Inner Silence Quotes & Sayings

By and large over time, pain turns to grief, grief turns to silence, and silence turns to lonesomeness, as vast and bottomless as the dark oceans ... You think you cannot live anymore. You think that the light of your soul has been put out and that you will stay in the dark forever. But when you are engulfed by such solid darkness, when you have both eyes closed to the world, a third eye opens in your heart. And only then do you come to realize that eyesight conflicts with inner knowledge. No eye sees so clear and sharp as the eye of love. After grief comes another season, another valley, another you. And the lover who is nowhere to be found, you start to see everywhere. — Elif Shafak

I discovered that I felt at home and alive in the silence, which compelled me to enter my interior world and around there. Without the distraction of constant conversation, the words on the page began to speak directly to my inner self. They were no long expressing ideas that were simply interesting intellectually, but were talking directly to my own yearning and perplexity. — Karen Armstrong

Inner silence works from the moment you begin to accrue it. What the old sorcerers were after was the final dramatic, end result of reaching that individual threshold of silence. — Carlos Castaneda

I am a stranger to myself, and when I hear my tongue speak, my ears wonder over my voice; I see my inner self smiling, crying, braving, and fearing; and my existence wonders over my substance while my soul interrogates my heart; but I remain unknown, engulfed by tremendous silence.
My thoughts are strangers to my body, and as I stand before the mirror, I see something in my face which my soul does not see, and I find in my eyes what my inner self does not find. — Kahlil Gibran

Silence is the great teacher and to learn its lessons you must pay attention to it. There is no substitute for the creative inspiration, knowledge, and stability that come from knowing how to contact your core of inner silence. — Deepak Chopra

Still, the ten days were enough for me to see, as if peering over the edge of a well, that silence could be mystical, and that if you dared, diving fully into your inner depths might be both profound and disturbing. — Michael Finkel

If your inner voice is telling you that you can't paint, by all means, hurry up and paint and silence the voice. — Vincent Van Gogh

To Hear What Silence Is Saying, You Must Have Inner Peace. A Violent Mind Can't Understand It ... — Muhammad Imran Hasan

Touch your inner space, which is nothingness, as silent and empty as the sky; it is your inner sky. Once you settle down in your inner sky, you have come home, and a great maturity arises in your actions, in your behavior. Then whatever you do has grace in it. Then whatever you do is a poetry in itself. You live poetry; your walking becomes dancing, your silence becomes music. — Rajneesh

Only the inner silence is yours. No-one gave it to you. You were born with it and you will die with it. Thoughts have been given to you. You have been conditioned to them. — Rajneesh

Solitude can be very rewarding and full of blessing because in the silence of the inner being, one finds God — Fulton J. Sheen

The constant talker will never, or a least rarely, grasp truth. Of course even he must experience some truths, otherwise he could not exist. He does notice certain facts, observe certain relations, draw conclusions and make plans. But he does not yet possess genuine truth, which comes into being only when the essence of an object, the significance of a relaton, and what is valid and eternal in this world reveal themselves. This requires the spacousness, freedom, and pure receptiveness of that inner "clean-swept room" whilch silence alone can create — Romano Guardini

Existence is only in the present. Mind is never in the present. In fact, the moment you are in the present, there is no mind in you, there is great silence. The whole sky of your inner being is without thoughts, without clouds. I call this the state of no-mind. Only in this state of no-mind do you meet existence. And that meeting is the ultimate ecstasy. Once you have tasted it, you will never bother about the future. — Rajneesh

If your inner silence begins to wear a silk fruit; only then, the day will reveal to you its hidden secret. — Kristian Goldmund Aumann

Silence reigned.
Well, except for Mallory's thundering heartbeat. She was in an attic loft, flat beneath her Mr. Wrong. Her common sense was screaming flee! But her secret inner bad girl was screaming oh please can't we have him? Just once?
-Mallory — Jill Shalvis

The inner being is not only the meditative quality within, the inner silence and emptiness, it is the door to the whole. — Swami Dhyan Giten

Only a man of inner silences becomes a creator. And we need more and more creative people in the world. Their very creativity, their very silence, their very love, their very peace will be the only way to protect this beautiful planet. — Rajneesh

Inner silence is not just the absence of thoughts. No! Silence is the blossoming of our indomitable inner will. Silence is our inner wisdom-light. — Sri Chinmoy

Talk to Yourself Like a Winner You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you. JAMES ALLEN Author of As a Man Thinketh So what if you could learn to always talk to yourself like a winner instead of a loser? What if you could transform your negative self-talk into positive self-talk? What if you could silence your thoughts of lack and limitation and replace them with thoughts of unlimited possibility? What if you could replace any victim language in your thoughts with the language of empowerment? And what if you could transform your inner critic, who judges your every move, into a supportive inner coach who would encourage you and give you confidence as you faced new situations and risks? Well ... all of that is possible with a little awareness, focus, and intention. — Jack Canfield

When it seems humanly impossible to do more in a difficult situation, surrender yourself to the inner silence and thereafter wait for a sign of obvious guidance or for a renewal of inner strength. — Paul Brunton

The 'Other Half' is the word. The 'Other Half' is an organism. Word is an organism. The presence of the 'Other Half' is a separate organism attached to your nervous system on an air line of words can now be demonstrated experimentally. One of the most common 'hallucinations' of subject during sense withdrawal is the feeling of another body sprawled through the subject's body at an angle ... yes quite an angle it is the 'Other Half' worked quite some years on a symbiotic basis. From symbiosis to parasitism is a short step. The word is now a virus. The flu virus may have once been a healthy lung cell. It is now a parasitic organism that invades and damages the central nervous system. Modern man has lost the option of silence. Try halting sub-vocal speech. Try to achieve even ten seconds of inner silence. You will encounter a resisting organism that forces you to talk. That organism is the word. — William S. Burroughs

It would be something fine if we could learn how to bless the lives of children. They are the people of new life. Children are the only people nobody can blame. They are the only ones always willing to make a start; they have no choice. Children are the ways the world begin again and again.
"But in general, our children have no voice
that we will listen to. We force, we blank them into the bugle/bell regulated lineup of the Army/school, and we insist on silence.
"But even if we cannot learn to bless their lives (our future times), at least we can try to find out how we already curse and burden their experience: how we limit the wheeling of their inner eyes, how we terrify their trust, and how we condemn the raucous laughter of their natural love. What's more, if we will hear them, they will teach us what they need; they will bluntly formulate the tenderness of their deserving. — June Jordan

And so we must dig in to see where raw words and fundamental sounds are buried so that the great silence within can finally be decoded. — Raymond Federman

The equivalent of external noise is the inner noise of thinking. The equivalent of external silence is inner stillness. — Eckhart Tolle

Silence is from inner fullness — Kamaran Ihsan Salih

Part of the inner world of everyone is this sense of emptiness, unease, incompleteness, and I believe that this in itself is a word from God, that this is the sound that God's voice makes in a world that has explained him away. In such a world, I suspect that maybe God speaks to us most clearly through his silence, his absence, so that we know him best through our missing him. — Frederick Buechner

To carry the deep process of transformation
by inner silence, is the most lovely love of the soul.
Religious Leader Petra Cecilia Maria Hermans
Religion of Blue Circle
October 21, 2016 — Petra Hermans

The Medicine Man, taking his music with him, is passing quietly into the Great Silence, where the old songs were "Received in Dreams" by "inner-plane communication." — Frances Densmore

The deeper magic always comes, in the intense sorcery of your inner silence. — Curtis Tyrone Jones

Growth takes place in a person by working at a deep inner level in a sustained atmosphere of silence. — Ira Progoff

I came to recognize the landscape of my life in the lives of many women. Their stories and the places they spoke of spanned a world beyond my experience, from mill towns to suburbs, from logging camps to ethnic neighborhoods, from inner cities to Indian reservations. Few shared my place of origin or the events of my life, but many, it seems, shared my experience. Listening to their stories, I came to understand how women can be isolated by circumstances as well as by distance, and how our experiences, though geographically distinct, often translated into the same feelings. Away from the physical presence of my past, I found it easy to argue that what mattered most was the story, the truth of what we tell ourselves, the versions we pass along to our daughters. But as I stood in the living room of my rock house that afternoon, I was again reminded of the enormous power of this prairie, its silence and the whisper I made inside it. I had forgotten how easily one person can be lost here. — Judy Blunt

To love is not to possess,
To own or imprison,
Nor to lose one's self in another.
Love is to join and separate,
To walk alone and together,
To find a laughing freedom
That lonely isolation does not permit.
It is finally to be able
To be who we really are
No longer clinging in childish dependency
Nor docilely living separate lives in silence,
It is to be perfectly one's self
And perfectly joined in permanent commitment
To another--and to one's inner self.
Love only endures when it moves like waves,
Receding and returning gently or passionately,
Or moving lovingly like the tide
In the moon's own predictable harmony,
Because finally, despite a child's scars
Or an adult's deepest wounds,
They are openly free to be
Who they really are--and always secretly were,
In the very core of their being
Where true and lasting love can alone abide. — James Kavanaugh

In our household doubts more troubling than these were suffered in silence. The spiritual void I have seen in so many of Istanbul's rich, Westernised, secularist families is evident in these silences. Everyone talks openly about mathematics, success at school, football and having fun, but they grapple with the most basic questions of existence - love,compassion, religion, the meaning of life, jealousy, hatred - in trembling confusion and painful solitude. They light a cigarette, give their attention to the music on the radio, return wordlessly to their inner worlds. — Orhan Pamuk

Write even when the world is chaotic. You don't need a cigarette, silence, music, a comfortable chair, or inner peace to write. You just need ten minutes and a writing implement. — Cory Doctorow

If as an adult I have scolded and then silenced the child within me, I contend that I am neither an adult nor a child. Rather, I am just plain ignorant. — Craig D. Lounsbrough

The one who has found inner silence, stops pondering over the meaning of life and starts living it. That's the journey from "going with the flow" to "being the flow. — Rashmit Kalra

You never leave yourself as an impression upon the world. The world always leaves its impression upon your silence. This is how we travel as seers, upon this feather-light touch. — Lujan Matus

[M]editation is not just being silent - that is only one part of it ... [I]t has to be creative. And when a poetry comes out of your inner silences, or a painting, it has a flavor which is not of this world. — Rajneesh

Peace is the inner silence that calms all outer noises. — Debasish Mridha

External silence helps to achieve inner silence. — Meher Baba

One day you realise your old life was only an escape from an inner silence — Judy Croome

When you cease to fear your solitude, a new creativity awakens in you. Your forgotten or neglected wealth begins to reveal itself. You come home to yourself and learn to rest within. Thoughts are our inner senses. Infused with silence and solitude, they bring out the mystery of inner landscape. — John O'Donohue

There is no other greater ecstasy, no other greater blissfulness, than to know who you are. To know the inner space is to know all. It is unlimited silence but not dead, it is alive with songs of its own, with dances of its own. — Rajneesh

The desert is a natural extension of the inner silence of the body. — Jean Baudrillard

I hear nothing. I hear nothing, but what does it mean that I hear nothing? I walk in the cemeteries of this city at night and I hear nothing. I walk among mortals and sometimes I hear nothing. I walk alone and I hear nothing, as if I myself had no inner voice. — Anne Rice

All that we can do with any spiritual discipline is produce within ourselves something of the silence, the humility, the detachment, the purity of heart and the indifference which are required if the inner self is to make some shy, unpredictable manifestation of his presence.11 — James Finley

We must leave the entire collection of conditioned thought behind and let ourselves be led by the inner thread of silence into the unknown, beyond where all paths end, to that place where we go innocently or not at all, not once but continually. — Adyashanti

Silence nurtures the soul, relaxes the body temple and gives us the strength we need in moments of uncertainty. Welcome it. — Ana Ortega

Action is the music of our life. Like music, it starts from a pause of leisure, a silence of activity which our initiative attacks; then it develops according to its inner logic, passes its climax, seeks its cadence, ends, and restores silence, leisure again. Action and leisure are thus interdependent; echoing and recalling each other, so that action enlivens leisure with its memories and anticipations, and leisure expands and raises action beyond its mere immediate self and gives it a permanent meaning. — Salvador De Madariaga

You don't have to go on a quest to "find" silence-it's a matter of uncovering it right where you are. Think about it: if all external and internal sounds were eliminated, only silence would remain. The question is, how much silence can you bear? How deep are you willing to go below surface living to reconnect with who you truly are? — Dennis Merritt Jones

Once you know it, you move as a nonbeing. Nobody can make you angry, nobody can make you happy, unhappy, miserable. No! In that emptiness all dualities dissolve: happy, unhappy, miserable, blissful - all dissolve. This is buddhahood. This is what happened under the bodhi tree to Gautam Siddhartha. He reached emptiness. Then everything is silent. You have gone beyond opposites. A master is to help you to go to your inner emptiness, the inner silence, the inner temple. — Rajneesh

In the seventh century, Isaac the Syrian wrote about 'stillness,' which in his writings has been summarized as 'a deliberate denial of the gift of words for the sake of achieving inner silence, in the midst of which a person can hear the presence of God. It is standing unceasingly, silent, and prayerfully before God. — Kenneth Bailey

Breathe and Be Reborn
Into the Lightness
Of your Heart and Inner Truths.
Speak ...
in the Silence of Dreams,
Knowing the words
Bring the peace into your Soul.
Radiant the Love that is your True Self
and Again ...
Be Reborn. — Jennifer Hillman

Build your inner environment. Practice Silence! I remember the wonderful discipline of the Great Ones. When we used to talk and chatter, they would say: "Go back into your inner castle." It was very hard to comprehend then, but now I understand the way of peace — Paramahansa Yogananda

Only in the classroom of silence can we gain the calm and clarity that allow us to know when to wait patiently and when to push forward impatiently, when to plan diligently and when to live spontaneously. It is in the quiet of our own hearts that we learn how to calmly manage the present and passionately create the future. It is this calmness and clarity that will allow us to realize what we are called to and what matters most. Finding our place in the world and beginning to fulfill our mission is then nothing more than a matter of time. A man or woman who takes time in quiet reflection sincerely seeking to find his or her place in the world will not be ignored. First will come the inner calm, then will come the desire to serve, and then will come a wonderful clarity of purpose. Guided by that calm and clarity, we begin to affect what we can affect, and only then do we truly begin to have an effect. — Matthew Kelly

A talkative soul lacks both the essential virtues and intimacy with God. A deeper interior life, one of gentle peace and of that silence where the Lord dwells, is quite out of the question. A soul that has never tasted the sweetness of inner silence is a restless spirit which disturbs the silence of others. — Mary Faustina Kowalska

Inner silence is for our race difficult to achieve. — C.S. Lewis

Healing is not only a specific method, healing is also to invite another person into our own inner light, to invite another person into our presence, love, joy, acceptance, humor, understanding, playfulness, meditation and silence. Healing can also be a loving word, an understanding glance, a present touch, a silent listening or simply joking with another person and making him or her happy. Humor is also one of the strongest healing powers to see our situation and ourselves in a new and creative light. — Swami Dhyan Giten

Are they moved by a sense of human need for silence, for reflection, for inner seeking? So they want to get away from the noise and tension of modern life, at least for a little while, in order to relax their minds and wills and seek a blessed healing sense of inner unity, reconciliation, integration? — Thomas Merton

Silence is the worst. Whenever a thick cloud of silence descends, the yapping voices inside me become all the more audible, rising to the surface one by one. I like to believe I know all the women in this inner harm of mine but perhaps there are those I have never met. Together they make a choir that does not know how to tone down. I call them the Choir of Discordant Voices. It is a bizarre choir, now that I think about it. Not only are they all off-key, none of them can read notes. In fact, there is no music at all in what they do. They all talk at the same time, each in a voice louder than the other, never listening to what is being said. They make me afraid of my own diversity, the fragmentation inside of me. That is why I do not like the quiet. I even find it unpleasant, unsettling. — Elif Shafak

Give me this gift, an understanding heart
That I may comfort souls along the way.
On wings of mercy, let my words convey
Tidings that heal and bless when tear drops start.
May this gift be of me so much a part
That eloquence will brighten every day.
(The inner knowing of just what to say
And when to say it is a master art.)
In all my striving let my heart discern
When silence is the greater need,
When just to listen while a soul is freed
Of pent-up yearnings fosters hope's return.
Words can best fill their embassy of peace
After the burdened heart has found release. — Mirla Greenwood Thayne

Religion seems to have always offered us that false duality ... the silences of infinite space or the cozy comfort of inner certainty. — Dan Simmons

These two are the parts. The inner silence - the silence so deep that there is no vibration in your being. You are, but there are no waves. You are just a pool without waves, not a single wave arises. The whole being silent, still. Inside, at the center, silence, and on the periphery, celebration and laughter. And only silence can laugh, because only silence can understand the cosmic joke. — Rajneesh

The inner woman is the source of healing. The inner woman is the source of silence. The inner woman is the source of love. The inner woman is the source of belongingness with life. Embracing the inner man and woman is to discover our inner roots and wings. — Swami Dhyan Giten

In a world of noise, confusion and conflict it is necessary that there be places of silence, inner discipline and peace. In such places love can blossom. — Thomas Merton

With experience as their guiding light, Christian monks and nuns could, for example, come together with Sufis and Yogis to pray and meditate, then discuss their experiences by talking about how silence and inner peace have changed their lives, instead of talking about the content of their prayers or focusing on theology. Hindus, Christians, and Muslims, who tread the path of goodness, could come together and do good works. Doing good side by side would show them that they are not as different as previously thought and that their various beliefs can lead to similar outcomes. — Gudjon Bergmann

Meditation is like going to the bottom of the sea, where everything is calm and tranquil. On the surface of the sea there may be a multitude of waves but the sea is not affected below. In its deepest depths, the sea is all silence. When we start meditating, first we try to reach our own inner existence, our true existence- that is to say, the bottom of the sea. Then when the waves come from the outside world, we are not affected. Fear, doubt, worry and all the earthly turmoils just wash away, because inside us is solid peace. Thoughts cannot touch us, because our mind is all peace, all silence, all oneness. Like fish in the sea, they jump and swim but leave no mark. When we are in our highest meditation, we feel that we are the sea, and the animals in the sea cannot affect us. We feel that we are the sky, and all the birds flying past cannot affect us. Our mind is the sky and our heart is the infinite sea. This is meditation. — Sri Chinmoy

I totally allow myself
to feel every emotion,
whatever it is
and I observe it
from my inner space
of love and silence. — Human Angels

I am one of those persons who, when sexually immersed, require serious silence, the hush of impeccable concentration. Perhaps it is due to my pubescent training as a Hershey Bar whore, and because I have consistently willed myself to accommodate unscintillating partners - whatever the reason, for me to reach an edge and fall over, all the mechanics must be assisted by the deepest fantasizing, an intoxicating mental cinema that does not welcome lovemaking chatter.
The truth is, I am rarely with the person I am with, so to say; and dependence upon an inner scenery, imagined and remembered erotic fragments, shadows irrelevant to the body above or beneath us - those images our minds accept inside sexual seizure but exclude once the beast has been routed, for, regardless of how tolerant we are, these cameos are intolerable to the meanspirited watchmen within us. — Truman Capote

The philosopher Schopenhauer said, 'Opposites throw light upon each other.' Beauty does not belong exclusively to the regions of light and loveliness, cut off from the conversation of oppositions. The vigour and vitality of beauty derives precisely from the heart of difference. No life is one-sided; the life of each of us is animated by the inner conversation of forces which counter and complement each other. Beauty inhabits the cutting edge of creativity
mediating between the known and unknown, light and darkness, masculine and feminine, visible and invisible, chaos and meaning, sound and silence, self and others. — John O'Donohue

True success is a silence inner process that can empower the mind, heart and soul through strong aspiration for great achievement. — Nur Sakinah Thomas

The next morning he and Denise worked in an intimate silence. If she was up at the cash register and he was behind his counter, he could still feel the invisible presence of her against him, as though she had become Slippers, or he had - their inner selves brushing up against the other. — Elizabeth Strout

I had a day when I was busy in the world, where the activity created a turmoil on the surface of my consciousness like waves on the surface of the ocean, which made it difficult to see through the waves to the inner silence.
It reminded me that we need to develop both the capacity to use the mind when engaged in activity and social relations, and to be able to let go of the activity and to come in contact with the deep inner silence.
The relationship between being active in the world and in social relations and the inner silence is like the relationship between the waves on the surface of the ocean and the deep inner silence on the bottom of the ocean. — Swami Dhyan Giten

The West has enough technology, enough science, enough affluence, enough money, but something of the inner is missing. There is no peace, no silence, no joy, no bliss, no meditativeness, no experience of godliness. — Rajneesh

Meditation is the way to develop our natural healing abilities. Healing comes originally from our inner being, from the inner source of silence and wholeness. In the silence, we can let go of all our problems, frustrations, fears, anger and sorrow. Healing happens when we bring everything that we find inside ourselves out into the light. Healing is to embrace and accept everything that we find inside ourselves without judgment or evaluation. Healing happens when we discover an unconditional love and acceptance for ourselves as we are with both our light and dark sides. — Swami Dhyan Giten

For it is the fate of a woman
Long to be patient and silent, to wait like a ghost that is speechless,
Till some questioning voice dissolves the spell of its silence.
Hence is the inner life of so many suffering women
Sunless and silent and deep, like subterranean rivers
Runnng through caverns of darkness ... — Henry Wadsworth Longfellow

My love, you are closer to me than myself ...
You shine through my eyes,
Your light is brighter than the Moon ...
Step into the garden so all the flowers ...
Even the tall poplar can kneel before your beauty ...
Let your voice silence the lily famous for its hundred tongues,
When you want to be kind ...
You are softer than the soul ...
But when you withdraw ...
You can be so cold and harsh.
Dear one, you can be wild and rebellious ...
But when you meet him face to face ...
His charm will make you docile like the earth,
Throw away your shield and bare your chest ...
There is no stronger protection than him.
That's why when the Lover withdraws from the world ...
He covers all the cracks in the wall ...
So the outside light cannot come though,
He knows that only the inner light illuminates his world! — Rumi

THE INNER HISTORY OF A DAY No one knew the name of this day; Born quietly from deepest night, It hid its face in light, Demanded nothing for itself, Opened out to offer each of us A field of brightness that traveled ahead, Providing in time, ground to hold our footsteps And the light of thought to show the way. The mind of the day draws no attention; It dwells within the silence with elegance — John O'Donohue

Whoever loses the capability for inner silence, loses contact to himself and soon won't be able to think clearly any more. — Thomas Metzinger

I see myself abandoned, solitary, thrown into a cell without dimensions, where light and shadows are silent phantoms. Within my inner self I find the silence I am seeking. But it leaves me so bereft of any memory of any human being and of me myself, that I transform this impression into the certainty of physical solitude. Were I to cry out - I can no longer see things clearly - my voice would receive the same indifferent echo from the walls of the earth. — Clarice Lispector

A Quest of any kind is a heroic journey. It is a rite of passage that carries you to an inner place of silence and majesty and encourages you to live life more courageously and genuinely. — Denise Linn

If [the heavyweights] become champions they begin to have inner lives like Hemingway or Dostoyevsky, Tolstoy or Faulkner, Joyce or Melville or Conrad or Lawrence or Proust ... Dempsey was alone and Tunney could never explain himself and Sharkey could never believe himself nor Schmeling nor Braddock, and Carnera was sad and Baer an indecipherable clown; great heavyweights like Louis had the loneliness of the ages in their silence, and men like Marciano were mystified by a power which seemed to have been granted them. With the advent, however, of the great modern Black heavyweights, Patterson, Liston, then Clay and Frazier, perhaps the loneliness gave way to what it had been protecting itself against - a surrealistic situation unstable beyond belief. Being a Black heavyweight champion in the second half of the twentieth century (with Black revolutions opening all over the world) was now not unlike being Jack Johnson, Malcolm X and Frank Costello all in one ... — Joyce Carol Oates

I used to feel I could hide inside my practice, that I could simply sit and contemplate the raging anger of a place like this, seeking inner peace through prayers of compassion. But now I believe love and compassion are things to extend to others. It's a dangerous adventure to share them in a place like S.Q. Yet I see now that we become better people if we can touch a hardened soul, bring joy into someone's life, or just be an example for others, instead of hiding behind our silence. — Jarvis Jay Masters

We have to learn to go beyond both a positive mind and a negative mind to become a silent, nonjudgmental, non-analytical, non-interpretiv e mind. In other words, the silent witness. In the process of silent witnessing, we experience inner silence. In the purity of silence, we feel connected to our source and to everything else. — Deepak Chopra

Spirituality is a harmonious blend of outer silence and inner celebration; and also inner silence and outer celebration! — Sri Sri Ravi Shankar

I suggested that the system put all the potential offending [sexually abusive] alters in an internal prison. Jennifer said that would take too long. An alter popped out and said, "Just a minute," and then, after a brief silence, announced that they had "killed" all the offender alters; they were lying in the inside world dead, covered in blood! I was not very happy with such drastic measures, but accepted it for the interim, knowing I could rely on Jennifer to tell me if the risk recurred. I made a list of the "dead" alters.
The next morning Jennifer called; she had dreamed about sexually abusing a child. I asked her to look for more related memories before we met in the evening. She had to "reincarnate" all the dead alters to find the memories. (We already had a method for doing this, as some alters had previously experienced internal "death" in "disasters" in the inner world; when they were made new internal bodies, they became alive again.) — Alison Miller

We were once enwombed in the earth and the silence of the body remembers that dark, inner longing. Fashioned from clay, we carry the memory of the earth. Ancient, forgotten things stir within our hearts, memories from the time before the mind was born. Within us are depths that keep watch. These are depths that no words can trawl or light unriddle. — John O'Donohue

I am living in many dimensions at once; the appearance of being trapped in time and space is an illusion: Today I will experience myself beyond limitations. I will set time aside to be present with myself in silence. As I breathe I will see my being spreading outward in all directions. As I settle into my own inner silence, any image that comes to mind will be asked to join my being. I will include anyone and anything that comes to mind, saying, "You and I are one at the level of being. Come, join me beyond the drama of space and time." In the same way I will experience love as a light that begins in my heart and spreads out as far as my awareness can reach; as images arise in my mind, I will send love and light in their direction. — Deepak Chopra

A time comes when silence is betrayal. Even when pressed by the demands of inner truth, men do not easily assume the task of opposing their government's policy, especially in time of war. Nor does the human spirit move without great difficulty against all the apathy of conformist thought, within one's own bosom and in the surrounding world. — Martin Luther King Jr.

Tact by its nature entails staying mum, prudently electing to forgo urging other people to pursue an alternative course of action. Creation of silent spaces in our own life and equitable distribution of periods of respite that allow for periods of equable inner reflection is necessary to spur personal growth. It is equally important to honor other people's intrinsic need for periods of introspection, uninterrupted by unsolicited advice — Kilroy J. Oldster

Fully aware that life is too short for the choice to be anything but irreparable, he had been distressed to discover that he felt no spontaneous attraction to any occupation. Rather sceptically, he looked over the array of available possibilities: prosecutors, who spend their whole lives persecuting people; schoolteachers, the butt of rowdy children; science and technology, whose advances bring enormous harm along with a small benefit; the sophisticated, empty chatter of the social sciences; interior design (which appealed to him because of his memories of his cabinetmaker grandfather), utterly enslaved by fashions he detested; the occupation of the poor pharmacists now reduced to peddlars of boxes and bottles. When he wondered; what should I choose for my whole life's work? his inner self would fall into the most uncomfortable silence. — Milan Kundera

The only way to escape the feeling of loneliness is to just be silent — Sonya Withrow

Deep within our souls we know that God exists and that He has given His law to us. We seek to suppress this knowledge in order to escape God's commands. But no matter how hard we try, we cannot silence this inner voice. It can be muffled but not destroyed. — R.C. Sproul

Pay more attention to the silence than to the sounds. Paying attention to outer silence creates inner silence: the mind becomes still. A portal is opening up. — Eckhart Tolle

The mark of solitude is silence, as speech is the mark of community. Silence and speech have the same inner correspondence and difference as do solitude and community. One does not exist without the other. Right speech comes out of silence, and right silence comes out of speech. — Dietrich Bonhoeffer

Silence is helpful, but you don't need it in order to find stillness. Even when there is noise, you can be aware of the stillness underneath the noise, of the space in which the noise arises. That is the inner space of pure awareness, consciousness itself. — Eckhart Tolle

We must understand the connection between inner solitude and inner silence; they are inseparable. All the masters of the interior life speak of the two in the same breath. — Richard J. Foster

God is the ultimate experience of silence, of beauty, of bliss, a state of inner celebration. — Rajneesh

On this road
where nobody else travels
autumn nightfall. — Matsuo Basho

It's all about inner silence! Everything else would just take you there! — Preeth Nambiar