Inner Resistance Quotes & Sayings

The most powerful state for a human to be in is the state of embracing completely the reality of what is - Now. It is to say "Yes" to life, which is now and always now. There is a vast power in that "Yes," that state of inner non-resistance to what is. — Eckhart Tolle

The problem is that the inner critic is actually an indispensable element of any writer's working life; it is the immune system, the necessary resistance against the toxicity of bad writing. Excessive self-doubt is therefore like a sort of autoimmune disease, caused by an overactive and overpowerful inner critic: the cure becomes the condition. (Mark O'Connell NYTimes) — Patricia Costa Viglucci

To offer no resistance to life is to be in a state of grace, ease, and lightness. This state is then no longer dependent upon things being in a certain way, good or bad. It seems almost paradoxical, yet when your inner dependency on form is gone, the general conditions of your life, the outer forms, tend to improve greatly. Things, people, or conditions that you thought you needed for your happiness now come to you with no struggle or effort on your part, and you are free to enjoy and appreciate them - while they last. All those things, of course, will still pass away, cycles will come and go, but with dependency gone there is no fear of loss anymore. Life flows with ease. — Eckhart Tolle

Don't look for peace. Don't look for any other state than the one you are in now; otherwise, you will set up inner conflict and unconscious resistance. Forgive yourself for not being at peace. The moment you completely accept your non-peace, your non-peace becomes transmuted into peace. Anything you accept fully will get you there, will take you into peace. This is the miracle of surrender — Eckhart Tolle

Or is there something that you "should" be doing but are not doing it? Get up and do it now. Alternatively, completely accept your inactivity, laziness, or passivity at this moment, if that is your choice. Go into it fully. Enjoy it. Be as lazy or inactive as you can. If you go into it fully and consciously, you will soon come out of it. Or maybe you won't. Either way, there is no inner conflict, no resistance, no negativity. — Eckhart Tolle

Light and flow is what shifts the world's vibration, not the stagnation and resistance that comes with opposition. — Alaric Hutchinson

But what the measured prose of psychiatrists and the carefully calculated statistics of social scientists rarely capture is the experience of inner struggle. These "significant changes" do not occur automatically. In fact, they must often fight against our resistance. In this sense, midlife is a drama more worthy of a playwright than a scholar. We are characters in the play, caught at the opening of the second act, and we do not know what will happen next. — Mark Gerzon

Always say "yes" to the present moment. What could be more futile, more insane, than to create inner resistance to what already is? what could be more insane than to oppose life itself, which is now and always now? Surrender to what is. Say "yes" to life - and see how life suddenly starts working for you rather than against you. — Eckhart Tolle

You might say, 'What a dreadful day', without realizing that the cold, the wind, and the rain or whatever condition you react to are not dreadful. They are as they are. What is dreadful is your reaction, your inner resistance to it, and the emotion that is created by that resistance. — Eckhart Tolle

I used to fight back the inner resistance within me before when for a while I thought this keeps me from living the life I was born to enjoy. But then I realized that this "madness" inside me is not at all a destructive force but a raging "storm" which needs to come out for me to fully discover my potential. This wondrous "storm" helped me to unravel the secrets of my being - of my purpose and true calling. Now, I come to embrace wholeheartedly who I am and why I was born." - "My Storm", Author/Poet Elizabeth Esguerra Castillo — Elizabeth E. Castillo

What could be more futile, more insane, than to create inner resistance to something that already is? — Eckhart Tolle

The more thoughtful the man, the more complicated will be the streets in his brain, and the more easily he will take to new ideas, and understand them. So with every fresh idea, we make a new impression in the brain, cut new channels through the brain-stuff, and that is why we find that in the practice of Yoga (it being an entirely new set of thoughts and motives) there is so much physical resistance at first. That is why we find that the part of religion which deals with the world-side of nature is so widely accepted, while the other part, the philosophy, or the psychology, which clears with the inner nature of man, is so frequently neglected. — Swami Vivekananda

Life flows from within itself, and seizing on any kind of rigid or fixed position is contrary to life. The more you let go, the more your true self can express its desire to evolve. Once the process is underway, everything changes. Inner and outer worlds reflect each other without confusion or conflict. Because solutions now arise from the level of the soul, they meet no resistance. All your desires lead to the result that is best for you and your surroundings. In the end, happiness is based on reality, and nothing is more real than change and evolution. — Deepak Chopra

Surrender - the letting go of mental-emotional resistance to what is - also becomes a portal into the Unmanifested. The reason for this is simple: inner resistance cuts you off from other people, from yourself, from the world around you. It strengthens the feeling of separateness on which the ego depends for its survival. The stronger the feeling of separateness, the more you are bound to the manifested, to the world of separate forms. The more you are bound to the world of form, the harder and more impenetrable your form identity becomes. The portal is closed, and you are cut off from the inner dimension, the dimension of depth. In the state of surrender, your form identity softens and becomes somewhat "transparent," as it were, so the Unmanifested can shine through you. — Eckhart Tolle

Spiritually, there is a level that is the highest of all. This is the level of transcendence. When you transcend, you release personal attachments. No longer struck in old habits and conditioning, you ask for your highest awareness to enter the situation and find a solution. Transcending is more than simply letting go. In practical terms, several other steps are involved: You step back from the problem and acknowledge that there is more than one way to look at it. You give up your claim to know the truth already. You open yourself to new possibilities. You remove inner resistance to finding an answer; such resistance might come in the form of anger, resentment, envy, stubbornness, or insecurity. Finally, you invite the answer to unfold any way that it wants to, which means being alert to unexpected shifts and changes. — Deepak Chopra

Generally certain symptoms appear, among them a peculiar use of language: one wants to speak forcefully in order to impress one's opponent, so one employs a special, "bombastic" style full of neologisms which might be described as "power-words." This symptom is observable not only in the psychiatric clinic but also among certain modern philosophers, and, above all, whenever anything unworthy of belief has to be insisted on in the teeth of inner resistance: the language swells up, overreaches itself, sprouts grotesque words distinguished only by their needless complexity. The word is charged with the task of achieving what cannot be done by honest means. — C. G. Jung

In his article, Bogen concluded: I believe [with Wigan] that each of us has two minds in one person. There is a host of detail to be marshaled in this case. But we must eventually confront directly the principal resistance to the Wigan view: that is, the subjective feeling possessed by each of us that we are One. This inner conviction of Oneness is a most cherished opinion of Western Man ... — Philip K. Dick

In the realm of the unknown, difficulties must be viewed as a hidden treasure! Usually, the more difficult, the better. It's not as valuable if your difficulties stem from your own inner struggle. But when difficulties arise out of increasing objective resistance, that's marvelous! — Aleksandr Solzhenitsyn

Surrender is the inner transition from resistance to acceptance, from no to yes. — Eckhart Tolle

By accepting life before it happens, and letting go of your inner resistance to all things you cannot change, you unlock true emotional freedom from all of your self-imposed emotional pain. — Hal Elrod

All inner resistance is experienced as negativity in one form or another. All negativity is resistance. In this context, the two words are almost synonymous.
Negativity ranges from irritation or impatience to fierce anger, from a depressed mood or sullen resentment to suicidal despair. Sometimes the resistance triggers the emotional pain body — Eckhart Tolle

Surrender is the simple but profound wisdom of yielding to rather than opposing the flow of life. The only place where you can experience the flow of life is the Now, so to surrender is to accept the present moment unconditionally and without reservation. It is to relinquish inner resistance to what is. — Eckhart Tolle

Break every boundary with your inner passion and you will get there successfully. Resist every chance to give up ... Believe you can ... Rise up after every fall ... Be willing to win! — Israelmore Ayivor

The Work reveals that what you think shouldn't have happened should have happened. It should happened because it did, and no thinking in the world can change it. This doesn't mean that you condone it or approve of it. It just means that you can see things without resistance and without the confusion of your inner struggle. No one wants their children to get sick, no one wants to be in a car accident; but when these things happen, how can it be helpful to mentally argue with them? We know better than to do that, yet we do it, because we don't know how to stop. — Byron Katie

After meditating for some years, I began to see the patterns of my own behavior. As you quiet your mind, you begin to see the nature of your own resistance more clearly, struggles, inner dialogues, the way in which you procrastinate and develop passive resistance against life. As you cultivate the witness, things change. You don't have to change them. Things just change. — Ram Dass

It is much more likely that help comes in when what you are doing is done while you are in a state of inner peace, rather than resistance. — Eckhart Tolle

Expeditions can greatly contribute towards building strength of character. Joseph Conrad in Lord Jim tells us that it is necessary for a youth to experience events which 'reveal the inner worth of the man; the edge of his temper; the fibre of his stuff; the quality of his resistance; the secret truth of his pretences, not only to himself but others. — Kurt Hahn

and in time, when yet very young, he became chief mate of a fine ship, without ever having been tested by those events of the sea that show in the light of day the inner worth of a man, the edge of his temper, and the fibre of his stuff; that reveal the quality of his resistance and the — Joseph Conrad

Inner resistance to whatever arises in the present moment pulls you back into unconsciousness. Inner resistance is some form of negativity, complaining, fear, aggression, or anger. This is important because whenever you complain about what somebody else does you're already beginning to fall into that trap of unconsciousness. — Eckhart Tolle

Even the most subjected person has moments of rage and resentment so intense that they respond, they act against. There is an inner uprising that leads to rebellion, however short- lived. It may be only momentary but it takes place. That space within oneself where resistance is possible remains. — Bell Hooks

In this new year, may you have a deep understanding of your true value and worth, an absolute faith in your unlimited potential, peace of mind in the midst of uncertainty, the confidence to let go when you need to, acceptance to replace your resistance, gratitude to open your heart, the strength to meet your challenges, great love to replace your fear, forgiveness and compassion for those who offend you, clear sight to see your best and true path, hope to dispel obscurity, the conviction to make your dreams come true, meaningful and rewarding synchronicities, dear friends who truly know and love you, a childlike trust in the benevolence of the universe, the humility to remain teachable, the wisdom to fully embrace your life exactly as it is, the understanding that every soul has its own course to follow, the discernment to recognize your own unique inner voice of truth, and the courage to learn to be still. — Janet Rebhan