Inner Qualities Quotes & Sayings

I have met so many people who, at the first opportunity, try to show their very worst qualities. They hide their inner strength behind aggression; they hide their fear of loneliness behind an air of independence. They do not believe in their own abilities, but are constantly trumpeting their virtues. — Paulo Coelho

Awareness is a choiceless consciousness. Awareness is the capacity to embrace, accept and include both joy and sadness, love and aloneness, light and darkness, male and female qualities and life and death.
Through saying "yes" and accepting both tendencies and including whatever aspect that happens in the moment, we meet our unlimited and boundless inner being. The inner man and woman need to find their own independence and integrity. — Swami Dhyan Giten

The cultivation of generosity is the beginning of spiritual awakening. Generosity has tremendous force because it arises from an inner quality of letting go. Being able to let go, to give up, to renounce, and to give generously all spring from the same source, and when we practice generosity ... we open up these qualities within ourselves. — Sharon Salzberg

They turned up the volume of the inner monologue, magnified qualities already present to great excess, made people so much themselves that they couldn't stand it. And how can we lose this maddening — Donna Tartt

The combination of the Main brain with its central nervous system, and the ancient Animal Brain with its somatic, enteric nervous system in the inner body - in the gut - and the constant dialog between them provides a self-correcting feedback system, which regulates the behavioral qualities of the organism when consciously cultivated - preferably in early youth. — Martha Char Love

Happiness and joy are inner qualities that can't be shaken by outer circumstances because they are inherent within the core Self. — Michael Beckwith

To get past your ego and its defenses you need to get quiet, be brave, and listen to your inner voices ... When you embrace the messages of each aspect of your shadow, you begin to take back the power you've given to others and form a bond of trust with your authentic self. The voices of your unembraced qualities, when allowed into your consciousness, will bring you back into balance and harmony with your natural rhythms. — Debbie Ford

By means of meditation we can teach our minds to be calm and balanced; within this calmness is a richness and a potential, an inner knowledge which can render our lives boundlessly satisfying and meaningful. While the mind may be what traps us in unhealthy patterns of stress and imbalance, it is also the mind which can free us. Through meditation, we can tap the healing qualities of mind. — Tarthang Tulku

Love yourself ... accept yourself ... be yourself-these qualities will create for the first time an individual whose inner flame is undividable a great pool of energy will gather and surround you with this an inner trust will arise from within you. — Rajneesh

The habit of reading is absolutely critical today, particularly for Christians. As television turns our society into an increasingly image dominated culture, Christians must continue to be people of the Word. When we read, we cultivate a sustained attention span, an active imagination, a capacity for logical analysis and critical thinking, and a rich inner life. Each of these qualities, which have proven themselves the essential to a free people is under assault in a TV dominated culture. — Gene Edward Veith Jr.

I have spent forty-five years teasing out the universal principles of success that are necessary to create massive breakthroughs. I am committed to teaching and disseminating those around the world. I also believe that most transformational leaders are focusing too much on outer techniques and overlooking the important inner qualities of beingness and presence that are required to create real and lasting transformation in the world. — Jack Canfield

When we begin to take responsibility for our multi-bio-dimensional inner nature ... when we begin to see AND understand both the angel and the devil within us, and endless other tendencies and qualities, from sexual capacity to artistic and intellectual potential, from sadism to masochism, from gentleness and tenderness to roughness and brutality, from heart to heartlessness, from selflessness to selfishness, from kindness to hatred - only then do we begin to manifest our human fullness. It is ONLY at that point, fully human, that we are capable of becoming something more ... as in metamorphosis ... something born within from the opposites. — Christopher Zzenn Loren

Most pointedly, nature-based people manifest the very qualities that contemporary psychotherapy, the recovery movement, and spiritual practices continually aim for: a visible sense of inner peace, unselfconscious humility, an urge to communal cooperation, and heartfelt appreciation for the world around them. — Chellis Glendinning

Social grace, inner discipline and joy. These are the birthright of the human being who has been allowed to develop essential human qualities. — Maria Montessori

Special qualities are required of the essayist. A poem or a novel may spring from the inner consciousness of an author.. reasoning poers must be brought to reinforce imagination. — Flora Thompson

Some people consider the practice of love and compassion is only related to religious practice and if they are not interested in religion they neglect these inner values. But love and compassion are qualities that human beings require just to live together. — Dalai Lama

It is clear that something is seriously lacking in the way we humans are going about things. But what is it that we lack? The fundamental problem, I believe, is that at every level we are giving too much attention to the external, material aspects of life while neglecting moral ethics and inner values. By inner values, I mean the qualities that we all appreciate in others, and toward which we all have a natural instinct, bequeathed by our biological nature as animals that survive and thrive only in an environment of concern, affection, and warm-heartedness-or in a single word, compassion. The essence of compassion is a desire to alleviate the suffering of others and to promote their well-being. This is the spiritual principle from which all other positive inner value emerge. — Dalai Lama XIV

Traditionally men have created a deep split between the inner and outer world, between body and soul, between the material and spiritual world, between love and money and between male and female qualities. The inner man and woman are related to money, creativity and financial abundance. Through investigating the roots of the inner man and woman, we can find the creative potential of both the inner man and woman. Sometimes can either the inner man or woman also provide financial support for both sides, while the other side has the idea that it cannot support itself financially. — Swami Dhyan Giten

Qualities I sought in a scientific theory were naturalness, inner perfection and logical simplicity from an aesthetic approach. — Albert Einstein

We all appreciate in others the inner qualities of kindness, patience, tolerance, forgiveness, and generosity, and in the same way we are all averse to displays of greed, malice, hatred, and bigotry.
The first beneficiaries of such a strengthening our inner values will, no doubt, be ourselves. Our inner lives are something we ignore at our own peril, and many of the greatest problems we face in today's world are the result of such neglect.
When a system is sound, its effectiveness depends on the way it is used.
So long as people give priority to material values, then injustice, corruption, inequity, intolerance, and greed-all the outward manifestations of neglect of inner values-will persist. — Dalai Lama XIV

Life's burdens may only be overcome by a summoning of inner resources: by a dependence not upon others, but upon the qualities of spirit and mind. — Stephanie Barron

I think we go well together. I like being with you because I'm never bored. Even when we're not talking, even when we're not touching, even when we're not in the same room, I'm not bored. I'm never bored. I think it's because I have confidence in you, in your thoughts. Do you understand? I love everything I see in you, and everything I don't see. I know your faults, but as it turns out, I feel as though your faults go well with my qualities. We're not afraid of the same things. Even our inner demons go well together! You, you're worth more than you show ... — Anna Gavalda

And how did they drive people mad? They turned up the volume of the inner monologue, magnified qualities already present to great excess, made people so much themselves that they couldn't stand it. — Donna Tartt

Self-respect is often mistaken for arrogance when in reality it is the opposite. When we can recognize all our good qualities as well as our faults with neutrality, we can start to appreciate ourselves as we would a dear friend and experience the comfortable inner glow of respect. To embrace the journey towards our full potential we need to become our own loving teacher and coach. Spurring ourselves on to become better human beings we develop true regard for ourselves and our life will become sacred. — Rajneesh

I suppose the daily disciplines are just a reflection of the qualities of my inner world - a mixture of paralysis and terror and a lighter, freer, kind of rebellious woman. So those are just constantly pushing against each other, and that's played out in every area of my life. — Miranda July

Good human qualities-honesty, sincerity, a good heart-cannot be bought with money, nor can they be produced my machines, but only by the mind itself. We can call this the inner light, or God's blessing, or human qualitity. This is the essence of mankind. — Dalai Lama

Inner resilience and the ability to bounce back are personal qualities ... Align yourself with someone who has this kind of resilience so that your own can be strengthened. Find another oak to weather the storm with you. Anyone who is in touch with his or her core self will always respond. — Deepak Chopra

Serenity. Now you could wish for that, naming no conditions: a permanent inner vacation, escape made good. To somehow have this motionlessness that he drew in with the sweet air he inhaled for his inward weather always.
But there were problems too with wishing for moral qualities, serenity, large-mindedness. The interdiction (which Pierce thought obvious) against wishing for such things as artistic abilities
sit down at the piano, the Appassionata flows suddenly from your fingertips
applied in a way to wisdom too, to enlightenment, to heart-knowledge, useless unless earned, the earning of it being no doubt all that it consisted of. — John Crowley

The good neighbor looks beyond the external accidents and discerns those inner qualities that make all men human and, therefore, brothers. — Martin Luther King Jr.

The beautiful thing having a vision for life is it adds energy, enthusiasm, winning spirit, patience, dedication and productive inner qualities in you. — Deepak Burfiwala

I believe that creativity is a product of intelligence. I don't believe that creative work can be produced by fools, dullards, or mediocre people, except in the rarest of accidents. Creativity is a product of desire, thought, experience, experimentation and inner conviction. Taken together, these five qualities imply intelligence and commitment. — Bruce Barnbaum

The nature of the mind is such that if certain mental qualities are developed on a sound basis, they not only remain, but they also increase. In fact, once properly developed, the mind's good qualities eventually increase indefinitely. Therefore spiritual practice brings us long-term happiness and inner strength. — Dalai Lama

Like a wild animal, the soul is tough, resilient, resourceful, savvy, and self-sufficient: it knows how to survive in hard places. I learned about these qualities during my bouts with depression. In that deadly darkness, the faculties I had always depended on collapsed. My intellect was useless; my emotions were dead; my will was impotent; my ego was shattered. But from time to time, deep in the thickets of my inner wilderness, I could sense the presence of something that knew how to stay alive even when the rest of me wanted to die. That something was my tough and tenacious soul. — Parker J. Palmer

During this time I came to understand a lot about myself, human beings, faith and the meaning of marriage and friendship. The world is not black and white, nothing is what it seems, and we are not cartoon characters that can be divided into goodies and baddies, but complex and multi-faceted beings with many weaknesses. Human beings will always disappoint. But God is there. He sometimes speaks through others and we would be wise to listen to those we trust and to our own inner voice, God's voice. No matter how difficult or painful life sometimes becomes, we must never lose faith.

We may not always find justice in this world, but compassion and forgiveness are such important qualities. They help us to dissolve so much of the negativity that we hold. Practising them mostly benefits ourselves. — Kristiane Backer

It's only when you are in extreme situations, that the qualities of your spiritual, inner man become apparent. 11 — Sunday Adelaja

I have also come to understand that although some people are naturally happier than others, their happiness is still vulnerable and incomplete, and that achieving durable happiness as a way of being is a skill. It requires sustained effort in training the mind and developing a set of human qualities, such as inner peace, mindfulness, and altruistic love. — Matthieu Ricard

THE INNER BUDDHA As Jigme Lingpa said, the moon has all the qualities necessary for its reflection to appear on the surface of a clear lake. If the moon did not have a shape or substance, and if it didn't reflect the light of the sun, it would not be possible for it to appear on the water's surface. Furthermore, the quality of clear water is that it can reflect, and when the moon and the water - two entirely separate entities - are perfectly aligned without any obstruction between them, a reflection of the moon will appear effortlessly, without intention. Similarly, our inner Buddha has qualities that enable it to manifest effortlessly and without intention. When there are no obstacles, the Buddha will reflect spontaneously in sentient beings who have the merit. Some — Dzongsar Jamyang Khyentse

The good news is that you are never alone. If you are a man, you are always with your inner feminine side. If you are a woman, you are ways with your inner masculine side. However, we are often disconnected from those inner feminine or masculine qualities. Meditation helps to establish that much needed dialog and connection with your inner self. The more we get in touch with our inner self, the more we experience peace, harmony and bliss. — Vishwas Chavan

When you embrace a sacred relationship with your inner witch, you awaken within you qualities of the elements and forces of nature. This is the discovery and the connection of your powerful self. — Dacha Avelin

If the mind is to emerge unscathed from this relentless struggle with the unforeseen, two qualities are indispensable: first, an intellect that, even in the darkest hour, retains some glimmerings of the inner light which leads to truth; and second, the courage to follow this faint light wherever it may lead. — Carl Von Clausewitz