Inner Peace And Calm Quotes & Sayings

Some people manage to perfect the disappearing act well into adulthood. I went out with a girl once, years ago, who would disappear whenever there was conflict. Anytime there was tension she'd just go missing, and when I'd run into her again, or when I'd go over to her house to see what was going on, she'd be all chipper and act like everything was fine. Finally, one night when she was able to be vulnerable, she explained whenever she felt like she'd messed up she could close off that part of her mind and feel an inner peace that was completely disconnected from reality. She drove everybody else crazy because she couldn't resolve conflict, yet inside the false world of her mind everything was calm. — Donald Miller

In the scriptures, 'peace' means either freedom from strife, contention, conflict, or war, or an inner calm and comfort born of the Spirit that is a gift of God to all of his children, an assurance and serenity within a person's heart. — Joseph B. Wirthlin

Do not allow yourself to be aggravated by someone's anger. Stay calm. — Lailah Gifty Akita

A peaceful soul remains peaceful at all times. — Lailah Gifty Akita

You have to be the right type for calm waters. For some, dead calm is inner peace, for others it's the doldrums. — Daniel Glattauer

Nothing conquers the chaos around me like the calm assurance that I am at peace with God. — Ron Brackin

If a person's basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience. On the other hand, if someone is suffering from depression, anxiety, or any form of emotional distress, then even if he or she happens to be enjoying physical comforts, he will not really be able to experience the happiness that these could bring. — Dalai Lama

Individual Peace paves the way for world peace. The attainment of inner calm is the greatest work you can do for humanity. — Sivananda

Bach takes you to a very quiet place within yourself, to the inner core, a place where you are calm and at peace. — Yo-Yo Ma

The Spirit is like the steady axis of a wheel. If our attention reaches the immovable firm axis at the very centre of the wheel of our existence (which is constantly moving), we become enlightened by the Spirit, the source of inner peace, and reach a state of complete calm and self-knowledge. — Nirmala Srivastava

Happy Thursday! Greet your problems and decisions with peace and calm. Use your inner wisdom to evaluate and make smart decisions for yourself! You got this ! — Tracey Edmonds

energy. My beauty is radiant. I am a calm and patient parent. Today I will relish the small things. Today I will make my home beautiful. I choose to eat healthful foods today. My home is a sanctuary. I can remain effortlessly in the present moment. My creativity is inspiring. I can get through any situation with grace. No matter what happens today, I will cultivate inner peace. I can change the world. All is well. — Jennifer L. Scott

First of my own personal requirements is inner calm. This, I think, is an essential. One of the secrets of using your time well is to gain a certain ability to maintain peace within yourself so that much can go on around you and you can stay calm inside. — Eleanor Roosevelt

Quiet mind, quiet soul. — Lailah Gifty Akita

It can be helpful to remember that the enlightened mind and the ordinary mind are two sides of the same coin. The mind is like the sea, which can be rough on the surface, with mountainous waves stirred up by ferocious wind, but calm and peaceful at the bottom. Sometimes we can catch sight of this peaceful mind even in times of trouble. These glimpses of peace show us that we may have more inner resources to draw upon than we had realized. With skill and patience, we can learn how to be in touch with our peaceful selves. — Tulku Thondup

The peace within can calm every stormy waves. — Lailah Gifty Akita

Never be in a hurry; do everything quietly and in a calm spirit.
Do not lose your inner peace for anything whatsoever, even if your whole world seems upset. — Francis De Sales

In quietness we find inner peace. — Lailah Gifty Akita

Be still my soul. — Lailah Gifty Akita

As difficult as it can be to find genuine inner calm, it is the key to creating peace in the world as we know it. The world will not change until we do, and there is nothing the world can deliver to us that will give us the peace we crave. Peace comes not from the world, but from God. — Marianne Williamson

We love with all our heart, in every way that we can love but the heart is not burdened. We learn to keep it light and pliable. It has space. It breathes. It waits on Life to give instructions. It sings with sweetness when the winds are soft and warm. It stands with calm patience when the storm is brewing. It lets go when death and seeming endings have left their irrefutable mark. It moves. It heals. It hopes. It allows Life to be lived in the safe, fertile, and still inner space where it grows stronger and more compelling every day. — Donna Goddard

Inner peace gives calmness of soul. — Lailah Gifty Akita

Meditation, practiced individually and as a family, helps with a different type of peace. It is not a calm absent of noise and confusion but a calm that persists in the very center of the noise and the chaos. Ten minutes daily can transform your life. — Ann Brasco

Never allow opinions of others to disturb your inner tranquillity. — Lailah Gifty Akita

Real love brings about calm - not inner torment. True love allows you to be at peace with yourself and with God. That is why Allah says: "that you may dwell in tranquility." Hawa is the opposite. Hawa will make you miserable. And just like a drug, you will crave it always, but never be satisfied. You will chase it to your own detriment, but never reach it. — Yasmin Mogahed

Just because life is full of craziness doesn't mean you must go crazy. You can experience outer chaos and still find inner peace. Nothing even needs to change outside of you for you to find calm inside of you. This inner calm is available at all times. Just breathe. — Karen Salmansohn

Forgive yourself, be calm and be kind;
nothing will disturb your inner peace of mind. — Debasish Mridha

Honest concern for others is the key factor in improving our day-to-day lives. When you are warm-hearted, there is no room for anger, jealousy, or insecurity. A calm mind and self-confidence are the basis for happy and peaceful relations with each other. Healthy, happy families and a healthy, peaceful nation are dependent on warm-heartedness. Some scientists have observed that constant anger and fear eat away at our immune system, whereas a calm mind strengthens it. We have to see how we can fundamentally change our education system so that we can train people to develop warm-heartedness early on in order to create a healthier society. I don't mean we need to change the whole system - just improve it. We need to encourage an understanding that inner peace comes from relying on human values like love, compassion, tolerance, and honesty, and that peace in the world relies on individuals finding inner peace. - HIS HOLINESS, THE DALAI LAMA — Debra Landwehr Engle

When Jesus went to his disciples on the evening of his resurrection, the first thing he said to them was, "Peace be with you." That has not changed. When you are in the presence of God, you are in a place of peace. Peace comes from the presence of someone who made you in love and keeps you in grace, someone you can count on to be with you in all things. When you are in God's presence, you are with one who knows you better than anyone does and who wants you to have the best life has to offer. In such a presence you have an inner calm that exceeds human understanding and measurement. — Lila Empson

Meditation is like going to the bottom of the sea, where everything is calm and tranquil. On the surface of the sea there may be a multitude of waves but the sea is not affected below. In its deepest depths, the sea is all silence. When we start meditating, first we try to reach our own inner existence, our true existence- that is to say, the bottom of the sea. Then when the waves come from the outside world, we are not affected. Fear, doubt, worry and all the earthly turmoils just wash away, because inside us is solid peace. Thoughts cannot touch us, because our mind is all peace, all silence, all oneness. Like fish in the sea, they jump and swim but leave no mark. When we are in our highest meditation, we feel that we are the sea, and the animals in the sea cannot affect us. We feel that we are the sky, and all the birds flying past cannot affect us. Our mind is the sky and our heart is the infinite sea. This is meditation. — Sri Chinmoy

Those who have little interest in spirituality shouldn't think that human inner values don't apply to you. The inner peace of an alert and calm mind are the source of real happiness and good health. Our human intelligence tells us which of our emotions are positive and helpful and which are damaging and to be restrained or avoided. - 12/7/2012 on his Facebook page — Dalai Lama XIV

I have never been a poster boy for serenity, but I knew I needed to restore some semblance of inner peace. In search of a fix much quicker than my weekly forays into the talking cure, I came upon an ancient and proven practice, one that exists in every culture and religious tradition as a means to attaining calm and an alternate plane of consciousness: an extended fast. Buddha did it, Jesus did it, even Pythagoras and George Bernard Shaw did it. It's like a Cole Porter song from the world's least-fun musical. — David Rakoff

Nothing matters so much that we should throw ourselves into a state of panic about it.
No happening is so important that we should let ourselves be exiled
from from inner peace and mental calm for its sake. — Paul Brunton

Take the time to slow down, relax, meditate, and contemplate the wonders within. You will discover an inner calm and balance that previously eluded you. — Joanne Madeline Moore

If you really want peace of mind and inner calm, you will get it. Regardless of how unjustly you have been treated, or how unfair the boss has been, or what a mean scoundrel someone has proved to be, all this makes no difference to you when you awaken to your mental and spiritual powers. — Joseph Murphy

When you walk in peace you will literally see attackers shattering themselves against your inner-calm. — Bryant McGill

Peace doesn't deny difficulty, but it has an inner calm and quietness even while enduring the difficulty. — Glenn C. Stewart

When we meditate, what we actually do is enter into a vacant, calm, still, silent mind. We go deep within and approach our true existence, which is our soul. When we live in the soul, we feel that we are actually meditating spontaneously. On the surface of the sea are multitudes of waves, but the sea is not affected below. In the deepest depths, at the bottom of the sea is all tranquility. So when you start meditating, try to feel your own inner existence first. That is to say, the bottom of the sea: calm and quiet. Feel that your whole being is surcharged with peace and tranquility. — Sri Chinmoy

This morning we all woke up at around 8:10am, the exact time I am usually loading my kids in the car. School starts at 8:30am. I could of woken up in a panic, started scrambling, rushing, yelling at the kids to hurry up, build up my heart rate for the result that was inevitable, WE WERE GOING TO BE LATE ANYWAY. Instead I chose to not resist what was, and simply accept the fact we overslept and we were now late. SO WHAT! It's not the end of the world. So the result was, we all got up, my wife got the kids dressed, I made their lunch, and we all sat at the table and ate breakfast in a calm, fun manner and went off to school. No madness, no frustration. So whatever you may be dealing with this week, and something you don't favor is actually happening, try not to resist it. Accept it, and you will find an inner peace that will make it all better. — Stephen Silver

What I walk on is not the energy of youth, it is a better energy. I walk on the endless energy of inner peace that never runs out! When you become a channel through which God works there are no more limitations, because God does the work through you: you are the instrument - and what God can do is unlimited. When you are working for God you do not find yourself striving and straining. You find yourself calm, serene and unhurried. — Peace Pilgrim

It's more than ok to say no to the people and places that harm your peace. — Nikki Rowe