Quotes & Sayings About Inner Mind

The thread that ties us to the center is the hidden cord of the heart, it is the thread of genius that can connect the mind with the heart, that allows the mind to feel and reveals the thought set within the heart. — Michael Meade

Shakespeare said that art is a mirror held up to nature. And that's what it is. The nature is your nature, and all of these wonderful poetic images of mythology are referring to something in you. When your mind is trapped by the image out there so that you never make the reference to yourself, you have misread the image.
The inner world is the world of your requirements and your energies and your structure and your possibilities that meets the outer world. And the outer world is the field of your incarnation. That's where you are. You've got to keep both going. As Novalis said, 'The seat of the soul is there where the inner and outer worlds meet. — Joseph Campbell

The Here-and-Now demands attention, is more present to us. We dismiss the inner world of our ideas as less important, although most of our immediate physical reality originated only in the mind. The TV, sofa, clock and room, the whole civilisation that contains them once were nothing save ideas. — Alan Moore

When you find inner peace, neither the presence nor absence of any person, place or thing, condition, circumstance, or situation can be the Creator of your state of mind or the cause of your experience of being. — Neale Donald Walsch

Inner peace creates outer peace. Always try to have peace of mind whenever you experience negative thoughts and feelings. — Krystal Volney

I didn't lose anyone, for everyone that I lost was never really a loss, unless it was death well then I had to have words with God. — Nikki Rowe

There is something beginning to be wrong with the mortals, a certain lack of interest and ability. The birth rate has plummeted all over the world. There are millions of inner children and fewer and fewer real ones. I remember seeing a holo feature on a certain famous amusement park: roller coasters and merry-go-rounds packed with forty-year-olds clutching the wonder of childhood to themselves like harpies, and not one little face in the crowd. Neverland has been invaded by the grownups, no children allowed. It's better than having lots of real kids starving in gutters, at least. Mind — Kage Baker

He lost the great big outward thing, the good- looking package, and the real parts endured. They shine through like crazy, the brillian mind and humor, the depth of generosity, the intense blue yes, those beautiful hands. — Anne Lamott

The gut has not only a remarkable system of nerves to gather all this information, but also a huge surface area. That makes it the body's largest sensory organ. Eyes, ears, nose, or the skin pale by comparison. The information they gather is received by the conscious mind and used to formulate a response to our environment. They can be seen as life's parking sensors. The gut, by contrast, is a huge matrix, sensing our inner life and working on the subconscious mind. — Giulia Enders

Only through the medium of the public physical world can the mind of one person make a difference to the mind of another. The mind is in its own place and in each of us lies an inner life, the life of a ghostly Robinson Crusoe. People can see, hear, and jolt one another's bodies, but they are irremediably blind and deaf to the workings of one another's minds — Gilbert Ryle

Waiting is a state of mind. Basically, it means that you want the future; you don't want the present. You don't want what you've got, and you want what you haven't got. With every kind of waiting, you unconsciously create inner conflict between your here and now, where you don't want to be, and the projected future, where you want to be. This greatly reduces the quality of your life by making you lose the present. — Eckhart Tolle

And it was the pretending that might explain how she could smile so brightly while her mind felt nothing - as if, at these times, there existed a disconnection between outer and inner, a shutting off, and the key to her happiness lay in warding off pain, or dodging it, or pushing it into the shape of something else - like shame or anger or even hope. — Sue Saliba

If there was a moral issue involved, she would, of course, defend her position to the end. But long ago her mother had taught her that often it is the little things over which people battle foolishly, losing friends, disturbing peace of mind, destroying serenity with no end in view save that they continue to defend the position they have already taken. It was far better, her mother pointed out, to give in gracefully, remembering that a fight in a lesser cause is never worth the struggle. She maintained that by doing so one gained everything really worth having, serenity, sweetness, and inner strength. — Loula Grace Erdman

To enhance your inner beauty, harmonize your mind and thoughts with nature through meditation. — Debasish Mridha

Mind games contain only inner demons. — Fennel Hudson

In the night, I am kept awake by the endless chatter of my inner self. I hear it speak softly of old hurts and fondly of past loves, while its demands and anxieties resound throughout me in multitudes.
I could be calm and composed all day long, but the moment it is dark, my mind riots. — Beau Taplin

Each day I connect with my inner being. Doing so, makes navigating through life so much easier. — Renae A. Sauter

Our environment, including the physical body, reflect our inner state - what we are inwardly, our eternal nature. When we renew our mind and transform ourselves, our environment responds to this change automatically. — Thomas Vazhakunnathu

Successful living does not mean accumulating material things, it means inner peace of mind; it means that gift of being able to adjust oneself to everyone else; it also means that all your needs for daily living will be taken care of by God. — Albert E Cliffe

May the Creator be with you along unknown journey. — Lailah Gifty Akita

I am not so foolish as to equate what happens under the influence of mescalin or of any other drug, prepared or in the future preparable, with the realization of the end and ultimate purpose of human life: Enlightenment, the Beatific Vision. All I am suggesting is that the mescalin experience is what Catholic theologians call "a gratuitous grace," not necessary to salvation but potentially helpful and to be accepted thankfully, if made available. To be shaken out of the ruts of ordinary perception, to be shown for a few timeless hours the outer and the inner world, not as they appear to an animal obsessed with survival or to a human being obsessed with words and notions, but as they are apprehended, directly and unconditionally, by Mind at Large - this is an experience of inestimable value to everyone and especially to the intellectual. — Aldous Huxley

When you feel angry or frustrated at a brother for using a particular defense -- being controlling or whatever it is -- you are failing to forgive yourself for the very same attempt; you still believe that the defense has a reality. You are seeing it out there but when you start to pull it back to your mind, you start to see the control in yourself. The guilt from transferring it from one seeming person/body to another seeming person/body is enormous. Instead of blaming your brother, the blame gets turned onto your own seeming body, but it is still the same error. We have to see that I am mind; this identity that I took off of my brother but still saw in myself is also just a construct in my mind. Otherwise, what good is the transfer? — David Hoffmeister

An Oxford degree or owning a successful business or a perfect looking body does NOT guarantee inner-happiness, peace of mind, self-love, and a loving relationship. — Maddy Malhotra

When, and only when, you clearly see the inner roots to an outer condition, can you change them and thus it. — Thomas Daniel Nehrer

Spiritual-self consist of a determined soul and indomitable spirit. — Lailah Gifty Akita

There is no true healing unless there is a change in outlook,
peace of mind and inner happiness — Edward Bach

We are uncomfortable because everything in our life keeps changing
our inner moods, our bodies, our work, the people we love, the world we live in. We can't hold on to anything
a beautiful sunset, a sweet taste, an intimate moment with a lover, our very existence as the body/mind we call self
because all things come and go. Lacking any permanent satisfaction, we continuously need another injection of fuel, stimulation, reassurance from loved ones, medicine, exercise, and meditation. We are continually driven to become something more, to experience something else. — Tara Brach

Because we cannot scrub our inner body we need to learn a few skills to help cleanse our tissues, organs, and mind. This is the art of Ayurveda. — Sebastian Pole

Detachment is being apathetic or aloof to other people, while un-attachment is acknowledging and honoring other people, while choosing not to let them influence your emotional well being. Detached would mean I do not care, while un-attached means I care, although I am not going to alter my emotional state due to your emotions, words, or actions. — Alaric Hutchinson

The mind and the spirit can be detached from the physical body in deep meditation. Once the mind and spirit get detached from the physical body, the inner process of life becomes clear to you. — Roshan Sharma

That girls should not marry for money we are all agreed. A lady who can sell herself for a title or an estate, for an income or aset of family diamonds, treats herself as a farmer treats his sheep and oxen
makes hardly more of herself, of her own inner self, in which are comprised a mind and soul, than the poor wretch of her own sex who earns her bread in the lowest state of degradation. — Anthony Trollope

In order to accommodate to change and to the contrast of phenomena, the intellect does not require any shocks and inner upheavals; it is only through such upheavals that the more conservative mind could accommodate to the metropolitan rhythm of events. — Georg Simmel

Your expectation of something unique and dramatic, of some wonderful explosion, is merely hindering and delaying your Self Realization. You are not to expect an explosion, for the explosion has already happened - at the moment when you were born, when you realized yourself as Being-Knowing-Feeling. There is only one mistake you are making: you take the inner for the outer and the outer for the inner. What is in you, you take to be outside you and what is outside, you take to be in you. The mind and feelings are external, but you take them to be intimate. You believe the world to be objective, while it is entirely a projection of your psyche. That is the basic confusion and no new explosion will set it right! You have to think yourself out of it. There is no other way. — Nisargadatta Maharaj

No matter is too complex for the healing impact of divine mind. Divine mind arranges everything to its highest order. What lies within you knows how to act and when to act. Tuned to divine mind, you have an unshakable inner clarity that makes proper and appropriate choices. Your good is assured. — Julia Cameron

Each contact is an opportunity for your own unique satsang with your Self, not in some strained or contrived way, but by keeping your mind inside your Heart, by trusting the inner guru and by recognizing each moment as perfect in itself and by simply being your Self. This is the true and natural responsibility or rather 'response-ability', the ability to respond effortlessly to the needs of the moment. — Mooji

Peace never hurries. To rush or force is contradictory to the very essence of peace. — Alaric Hutchinson

I have also come to understand that although some people are naturally happier than others, their happiness is still vulnerable and incomplete, and that achieving durable happiness as a way of being is a skill. It requires sustained effort in training the mind and developing a set of human qualities, such as inner peace, mindfulness, and altruistic love. — Matthieu Ricard

Solve all your problems through meditation. Exchange unprofitable religious speculations for actual God-contact. Clear your mind of dogmatic theological debris; let in the fresh, healing waters of direct perception. Attune yourself to the active inner Guidance; the Divine Voice has the answer to every dilemma of life. Through man's ingenuity for getting himself into trouble appears to be endless, the Infinite Succor is no less resourceful. — Lahiri Mahasaya

Mastering our thoughts can only be achieved after we truly understand what reality is. Thus, it is time to shatter your pre-conceived concept of reality. First, the majority of what you perceive as reality exists only in your mind, and, chances are, you spend most hours of your life in this illusion. — Alaric Hutchinson

Success is the inner satisfaction and peace of mind that come from knowing I did the best I was capable of doing for the group. — Jim Tressel

The inner aspects of reincarnation have to do with where you put your mind. The more expansive state of mind you enter into, the less suffering there is. — Frederick Lenz

We have lost faith in the formal powers of the mind, not, as some suppose, because our universe is too difficult to grasp, but because we lack the inner principle of order. — Lewis Mumford

When the mind is opening to that unbounded pure awareness, the field of pure intelligence, simultaneously the body is losing stresses and strains, and thereby the clouds that were hindering the use of inner full creative intelligence in action, they begin to wither away. — Maharishi Mahesh Yogi

Bodily agitation, then, is an enemy to the spirit. And by agitation I do not necessarily mean exercise or movement. There is all the difference in the world between agitation and work.
Work occupies the body and the mind and is necessary for the health of the spirit. Work can help us to pray and be recollected if we work properly. Agitation, however, destroys the spiritual usefulness of work and even tends to frustrate its physical and social purpose. Agitation is the useless and ill-directed action of the body. It expresses the inner confusion of a soul without peace. Work brings peace to the soul that has a semblance of order and spiritual understanding. It helps the soul to focus upon its spiritual aims and to achieve them. But the whole reason for agitation is to hide the soul from itself, to camouflage its interior conflicts and their purposelessness, and to induce a false feeling that 'we are getting somewhere'. — Thomas Merton

I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain. — Frank Herbert

Thinking in art and morals and even mathematics is neither the reflection in consciousness of a mechanical order in the brain nor the tracing with the mind's eye of some empirical order in its object, but an endeavour to realize in thought an ideal order which would satisfy an inner demand. The nearer thought comes to its goal, the more it finds itself under constraint by that goal, and dominated in its creative effort by aesthetic or moral or logical relevance. These relations of relevance are not physical or psychological relations. They are normative relations that can enter into the mental current because that current is ... teleological. Their operation marks the presence of a different type of law, which supervenes upon physical and psychological laws when purpose takes control. — Brand Blanshard

I try to forget you more often than not but somehow my mind wanders to places my heart feels are oh so very true. — Nikki Rowe

Be yourself! Don't be somebody! Be humble to authority, but be assertive! Mind your solemn duty and responsibility to the Supreme God, for you shall give account to Him in the end! You were created uniquely, mind your mind! Mind the things that can change your mindset, and mind people! People are always alert to do all things possible to change your mind set. They wish you become the reason for their joy even if it causes you an inner pain! They wish you halt a purposeful journey. They wish you look and see, hear and listen, think and act, as they do! Their joy is to see you being like them, and their sorrow and envy is to see you living your true you! Be yourself! If only you living your true you please God, no problem exists! Just be yourself and mind your mind! — Ernest Agyemang Yeboah

DAILY TRAINING in the Art of Peace allows your inner divinity to shine brighter and brighter. Do not concern yourself with the right and wrong of others. Do not be calculating or act unnaturally. Keep your mind focused on the Art of Peace, and do not criticize other teachers or traditions. The Art of Peace never restrains or shackles anything. It embraces all and purifies everything. — Morihei Ueshiba

Music, Schopenhauer wrote, is not unconscious arithmetic, as Leibniz had claimed, but unconscious philosophy, since in music the inner essence of the world, which is will, is made directly present to the mind. — Roger Scruton

When Clive stood from the piano and shuffled to the doorway to turn out the studio lights, and looked back at the rich, beautiful chaos that surrounded his toils, and had once more a passing thought, the minuscule fragment of a suspicion that he would not have shared with a single person in the world, would not have even have committed to his journal and whose key word he shaped in his mind only with reluctance ; the thought was, quite simply, that it might be going too far to say that he was ... a genius. A genius. Though he sounded it guiltily on his inner ear, he would not let the word reach his lips. — Ian McEwan

World peace is really inner peace within each individual mind. — Vironika Tugaleva

All the things that truly matter, beauty, love, creativity, joy and inner peace arise from beyond the mind. — Eckhart Tolle

Poetry has an immediate effect on the mind. The simple act of reading poetry alters thought patterns and the shuttle of the breath. Poetry induces trance. Its words are chant. Its rhythms drumbeats. Its images become the icons of the inner eye. Poetry is more than a description of the sacred experience; it carries the experience itself. — Ivan M. Granger

We will ensure a place for you in heaven, but we will make this place a hell." Religious exploiters
"Follow us for a greater economy and other superficial dreams, and we will make sure it never happens, ever." Political Class
"I search for happiness in all the wrong places because I have been conditioned to believe that happiness is somewhere outside (can't find it within)." Common Man
"You are absolutely free to do anything only if you do what we say." Society — Saurabh Sharma

Only in quietness do we possess our own minds and discover the resources of the Inner Life. — Helen Keller

Great music stops the inner turmoil of thought and allows the mind to seek its natural state of joy. Music frees our minds and allows us to soar to heights where we can experience the celestial. Music opens our minds to allow the perception of new thoughts of a higher nature, which gives us a spiritual lift, which produces yet more joy. — Wu Wei

He had felt that a moment before his making the turn, someone had been there. The air seemed charged with a special calm as if someone had waited there, quietly, and only a moment before he came, simply turned to a shadow and let him through. Perhaps his nose detected a faint perfume, perhaps the skin on the backs of his hands, on his face, felt the temperature rise at this one spot where a person's standing might raise the immediate atmosphere ten degrees for an instant. There was no understanding it. Each time he made the turn, he saw only the white, unused, buckling sidewalk, with perhaps, on one night, something vanishing swiftly across a lawn before he could focus his eyes or speak.
But now, tonight, he slowed almost to a stop. His inner mind, reaching out to turn the corner for him, had heard the faintest whisper. Breathing? Or was the atmosphere compressed merely by someone standing very quietly there, waiting?
He turned the corner. — Ray Bradbury

Meditation is like going to the bottom of the sea, where everything is calm and tranquil. On the surface of the sea there may be a multitude of waves but the sea is not affected below. In its deepest depths, the sea is all silence. When we start meditating, first we try to reach our own inner existence, our true existence- that is to say, the bottom of the sea. Then when the waves come from the outside world, we are not affected. Fear, doubt, worry and all the earthly turmoils just wash away, because inside us is solid peace. Thoughts cannot touch us, because our mind is all peace, all silence, all oneness. Like fish in the sea, they jump and swim but leave no mark. When we are in our highest meditation, we feel that we are the sea, and the animals in the sea cannot affect us. We feel that we are the sky, and all the birds flying past cannot affect us. Our mind is the sky and our heart is the infinite sea. This is meditation. — Sri Chinmoy

With the inner software all you knew is, life begins with the mind, but when you look deep in you, you realize the working of life energy in you. — Roshan Sharma

Whenever God thinks of you, he has your best interests in mind; he has plans to take you further, deeper, and higher than you ever dreamed. This process begins when you seek God and spend time with him. Look for every opportunity to know God. Consider your daily schedule. What does it include? A workout at the gym? A trip to the post office? A lunch hour? A commute? Look for ways to include God in your activities. Invite God to accompany you by talking together. Look for moments- even if it's only ten or twenty seconds- to steal away with him. God will reward your efforts as you reshape your inner life to be focused around him. As you seek God, you will find yourself abiding in him. -Hungry for God — Margaret Feinberg

Right before I decided to come out, I went on a spiritual retreat called 'Changing the Inner Dialogue of Your Subconscious Mind.' I'd never been to anything like it before, and all my friends were taking bets on how long I'd last with no TV, no radio, no phone. But for me that was the beginning of paying attention to all the little things. — Ellen DeGeneres

A day of dappled seaborne clouds.
The phrase and the day and the scene harmonised in a chord. Words. Was it their colours? He allowed them to glow and fade, hue after hue: sunrise gold, the russet and green of apple orchards, azure of waves, the greyfringed fleece of clouds. No, it was not their colours: it was the poise and balance of the period itself. Did he then love the rhythmic rise and fall of words better than their associations of legend and colour? Or was it that, being as weak of sight as he was shy of mind, he drew less pleasure from the reflection of the glowing sensible world through the prism of a language manycoloured and richly storied than from the contemplation of an inner world of individual emotions mirrored perfectly in a lucid supple periodic prose? — James Joyce

In this new year, may you have a deep understanding of your true value and worth, an absolute faith in your unlimited potential, peace of mind in the midst of uncertainty, the confidence to let go when you need to, acceptance to replace your resistance, gratitude to open your heart, the strength to meet your challenges, great love to replace your fear, forgiveness and compassion for those who offend you, clear sight to see your best and true path, hope to dispel obscurity, the conviction to make your dreams come true, meaningful and rewarding synchronicities, dear friends who truly know and love you, a childlike trust in the benevolence of the universe, the humility to remain teachable, the wisdom to fully embrace your life exactly as it is, the understanding that every soul has its own course to follow, the discernment to recognize your own unique inner voice of truth, and the courage to learn to be still. — Janet Rebhan

His hand slid from under his desk and slowly moved up my leg until his fingers grazed my inner thigh. He couldn't just pull something sexy and think that I'd forgive him that easily.I grabbed his hand and squeezed it tightly, turning my head ever so slightly toward his. "Stop it.We're not doing this here."
He pulled his hand out of my grip. "Geez, Red. No need to be so touchy.""You were the one being touchy," I whispered. "And now I
need to pay attention to our lecture.""Come on, Red. I thought we were good."One of the girls in front of us turned her head sharply. "Will you two either quit talking or take it
outside? Some of us are trying to listen," she hissed.
"Mind your own damn business," I pushed back.
She huffed and then turned around to face the front again.
"Ouch! Feisty and I like it," John said through a laugh. — Magan Vernon

The chaos doesn't end, you kinda' just become the calm. — Nikki Rowe

Besides, often at difficult moments you'll catch yourself talking to the mountain, flattering it, cursing it, making promises or threats. And you will have the impression that the mountain answers you if you speak to it properly - by becoming gentler, more submissive. Don't think the less of yourself for that; don't be ashamed of behaving like those our specialists call primitives and animists. Just keep in mind, when you remember these moments later on, that your dialogue with nature was just the outward image of an inner dialogue with yourself. — Rene Daumal

Teaching high school in an inner-city school is not an easy task. Every teacher is responsible for 150 teenagers. The amount of work is just mind-boggling. Remember, you're not just doing a job. You have these kids' futures in your hand; you have to inspire them. — Tony Danza

One has to try to develop one's inner feelings, which can be done simply by training one's mind. This is a priceless human asset and one you don't have to pay income tax on! — Dalai Lama

As electricity is a great power in the world, so the inner mind is the greatest power available to you. Neither operates independently; both depend upon a separate agency to ignite them to action, and both bring helpful or harmful results according to the wisdom or ignorance with which they are directed. — Roger McDonald

Honest concern for others is the key factor in improving our day-to-day lives. When you are warm-hearted, there is no room for anger, jealousy, or insecurity. A calm mind and self-confidence are the basis for happy and peaceful relations with each other. Healthy, happy families and a healthy, peaceful nation are dependent on warm-heartedness. Some scientists have observed that constant anger and fear eat away at our immune system, whereas a calm mind strengthens it. We have to see how we can fundamentally change our education system so that we can train people to develop warm-heartedness early on in order to create a healthier society. I don't mean we need to change the whole system - just improve it. We need to encourage an understanding that inner peace comes from relying on human values like love, compassion, tolerance, and honesty, and that peace in the world relies on individuals finding inner peace. - HIS HOLINESS, THE DALAI LAMA — Debra Landwehr Engle

THE INNER HISTORY OF A DAY No one knew the name of this day; Born quietly from deepest night, It hid its face in light, Demanded nothing for itself, Opened out to offer each of us A field of brightness that traveled ahead, Providing in time, ground to hold our footsteps And the light of thought to show the way. The mind of the day draws no attention; It dwells within the silence with elegance — John O'Donohue

Remember, we are all affecting the world every moment, whether we mean to or not. Our actions and states of mind matter, because we're so deeply inner connected with one another. Working on our own consciousness is the most important thing that we are doing at any moment, and being love is the supreme creative act. — Ram Dass

Forgive yourself, be calm and be kind;
nothing will disturb your inner peace of mind. — Debasish Mridha

Happiness, true happiness, is an inner quality. It is a state of mind. If your mind is at peace, you are happy. If your mind is at peace, but you have nothing else, you can be happy. If you have everything the world can give - pleasure, possessions, power - but lack peace of mind, you can never be happy. — Dada Vaswani

God's Name can not be heard without response, nor said without an echo in the mind that calls you to remember. Say His Name, and you invite the angels to surround the ground on which you stand, and sing to you as they spread out their wings to keep you safe, and shelter you from every worldly thought that would intrude upon your holiness. — Foundation For Inner Peace

Is there any point in going across the world to eat something or buy something or watch people squatting among their ruins? Travel is a state of mind. It has nothing to do with distance or the exotic. It is almost entirely an inner experience. — Paul Theroux

The inner censor of the mind of the true believer completes the work of the public censor; his self-discipline is as tyrannical as the obedience imposed by the regime; he terrorizes his own conscience into submission;he carries his private Iron Curtain inside his skull, to protect his illusions against the intrusion of reality. — Arthur Koestler

When he tries to extend his power over objects, those objects gain control of him. He who is controlled by objects loses possession of his inner self ... Prisoners in the world of object, they have no choice but to submit to the demands of matter! They are pressed down and crushed by external forces: fashion, the market, events, public opinion. Never in a whole lifetime do they recover their right mind! ... What a pity! — Zhuangzi

Inner state. You need to be extremely alert and absolutely present to be able to detect them. Whenever you do, it is a moment of awakening, of disidentification from the mind. Here is one of the most common negative states that is easily overlooked, precisely because — Eckhart Tolle

The rise of the buffered identity has been accompanied by an interiorization; that is, not only the Inner/Outer distinction, that between Mind and World as separate loci, which is central to the buffer itself; and not only the development of this Inner/Outer distinction in a whole range of epistemological theories of a mediational type from Descartes to Rorty;' but also the growth of a rich vocabulary of interiority, an inner realm of thought and feeling to be explored. This frontier of self-exploration has grown, through various spiritual disciplines of self-examination, through Montaigne, the development of the modern novel, the rise of Romanticism, the ethic of authenticity, to the point where we now conceive of ourselves as
having inner depths. — Charles Taylor

Truth will correct all errors in my mind, And I will rest in Him Who is my Self. — Foundation For Inner Peace

If the mind is to emerge unscathed from this relentless struggle with the unforeseen, two qualities are indispensable: first, an intellect that, even in the darkest hour, retains some glimmerings of the inner light which leads to truth; and second, the courage to follow this faint light wherever it may lead. — Carl Von Clausewitz

You have power over your mind - not outside events. Realize this, and you will find strength. — Marcus Aurelius

The more we control our mind, the more our inner peace increases and the happier we become — Geshe Kelsang Gyatso

If there is peace in your mind you will find peace with everybody. If your mind is agitated you will find agitation everywhere. So first find peace within and you will see this inner peace reflected everywhere else. You are this peace! — H.W.L. Poonja

Authors may have very good reasons for staying out of character's minds. What is in their mind ought to be out in the world of their action anyway, just as in Real Life. Inside is already out there, and visible. It is also a reader's responsibility to imaginatively project the inner-lives of characters just as we have to imaginatively project the inner-lives of those most dear to us in Real Life. — Nathan "N.R." Gaddis

We use our minds not to discover facts but to hide them. One of things the screen hides most effectively is the body, our own body, by which I mean, the ins and outs of it, its interiors. Like a veil thrown over the skin to secure its modesty, the screen partially removes from the mind the inner states of the body, those that constitute the flow of life as it wanders in the journey of each day. (p.28) — Antonio R. Damasio

A healthy mind observes and questions itself. This is the path to inner peace and happiness. Don't believe everything you think. — Vironika Tugaleva

The mind of one meditating on a single object becomes one-pointed. And one-pointedness of mind leads to abidance in the self. Real attainment is to be fully conscious, to be aware of surroundings and the people around, to move among them all, but not to merge consciousness in the environment. One should remain in inner independent awareness. — Ramana Maharshi

I had a day when I was busy in the world, where the activity created a turmoil on the surface of my consciousness like waves on the surface of the ocean, which made it difficult to see through the waves to the inner silence.
It reminded me that we need to develop both the capacity to use the mind when engaged in activity and social relations, and to be able to let go of the activity and to come in contact with the deep inner silence.
The relationship between being active in the world and in social relations and the inner silence is like the relationship between the waves on the surface of the ocean and the deep inner silence on the bottom of the ocean. — Swami Dhyan Giten

Learn to relax. Your body is precious,
as it houses your mind and spirit.
Inner peace begins with a relaxed body. — Norman Vincent Peale

If you want to have peace of mind, you need to listen to your heart or your inner nature. If you want to have peace of mind, you need to listen to your heart or your inner nature. — Gyalwa Dokhampa

In this state of inner connectedness, you are much more alert, more awake than in the mind-identified state. You are fully present. It also raises the vibrational frequency of the energy field that give life to the physical body. — Eckhart Tolle

So long as we continued to attach more importance to our own narrow group membership than to the 'global village' we would propagate prejudice and ignorance. There was absolutely no harm in being part of a small group - indeed, with our hunter-gatherer band mentality it gave comfort, provided us with an inner circle of friends who could be utterly trusted, who were absolutely reliable. It helped give us peace of mind. The danger came only from drawing that sharp line, digging that ditch, laying that minefield, between our own group and any other group that thought differently. — Jane Goodall

Happiness and achieving our dreams is a matter of believing it is possible and having a positive frame of mind. — Rob Martin

Our breath plays a very important role in our life. The breath is the connecting link between the inner world of the mind and the outer world of the body and environment. — Sri Sri Ravi Shankar

For what prevents us from saying that the happy life is to have a mind that is free, lofty, fearless and steadfast - a mind that is placed beyond the reach of fear, beyond the reach of desire, that counts virtue the only good, baseness the only evil, and all else but a worthless mass of things, which come and go without increasing or diminishing the highest good, and neither subtract any part from the happy life nor add any part to it?
A man thus grounded must, whether he wills or not, necessarily be attended by constant cheerfulness and a joy that is deep and issues from deep within, since he finds delight in his own resources, and desires no joys greater than his inner joys. — Seneca.

When your roots are receiving nourishment from the earth in the first chakra, your creative juices are flowing in the second, your intentions are empowered in the third, your heart is open and exchanging love with those around you in the fourth, you are spontaneously expressing your highest self in the fifth, and you are in touch with your inner voice in the sixth, then energy moves into the crown chakra and you remember your essential nature as infinite and unbounded. The thousand-petaled lotus flower unfolds and you know yourself as a spiritual being temporarily localized to a body and mind. — Anonymous

Blessing is bowing down to receive the expressions of divine favor that in the inner recesses of the human heart and mind make life worth the bother. — Beth Moore