Inner Fear Quotes & Sayings

Each of us has an inner room where we can visit to be cleansed of fear-based thoughts and feelings. This room, the holy of holies, is a sanctuary of light. — Marianne Williamson

Much of our suffering is caused by our false perceptions and attachment to mental images. We assume things to be true without really knowing whether they are true or not, then create a world of hurt for ourselves and others. — Joseph P. Kauffman

What gives value to travel is fear. It breaks down a kind of inner structure we all have. — Elizabeth Benedict

I see nothing to fear in inner space. — Yeshe Tsogyal

Fear is an old word that derives from the same roots that give us "fare," as in "thoroughfare." Although it often causes people to run away from troubling situations, at a deeper level, fear means "to go through it." The hidden purpose of fear involves bringing us closer to natural instincts for survival, but also for awakening inner resources and sharpening our intelligence when faced with true danger and the basic need to change. — Michael Meade

We must question every inner-belief we possess without fear or attachment. — Bryant McGill

For years I lived in inner terror that I was, at heart, a weak and indecisive man. I think it was this fear that made me sick. Dean showed me how foolish all this was. 'Face the truth, Ken,' he told me. 'You are weak. All of us are. Come to terms with it.'
But then he pointed out I didn't have to stay this way, that God was certainly not weak. Dean has helped me understand that if I have the Spirit of God within me, then His strength would replace my weakness ... — Catherine Marshall

It was only when I started to reconnect with my inner child four years into recovery (I was over four years clean and sober off drugs and alcohol) and started to attend a love addiction support group that I was able to trust again and have faith that there are just as many honest and trustworthy women as there are women who are not interested in monogamy.
However, it was after ten years of continuous recovery that I started to really dig deep into my childhood grief work and was finally able to reclaim my inner child. I started to take risks again. On a practical level, you can't get very far in this world if you resent and distrust the opposite sex and, sadly, many men and women suffer in this area. Rather than celebrating the opposite sex, they fear them. Empathy and self-compassion has helped me in this area too. — Christopher Dines

Love anyone and everyone, don't fear for rejection. Love is an inner perception, there is only love, no place for rejection. — Debasish Mridha

Dear God, I give this time of quiet to You. Please dissolve my thoughts of stress and fear And deliver me to the inner place Where all is peace and love. Amen. — Marianne Williamson

I used to think that the term inner child was a ridiculous metaphor invented to remind responsibility-burdened adults to lighten up occasionally and just have fun. But it turns out that the inner child is very real. It is our past. And the only way to escape the past is to embrace it. So before going to bed that night, I put the photo in a frame and place it next to my bed. And I vow that from this day forward, that child will be protected. He will be loved. He will be accepted. He will be trusted. And all this will be given unconditionally. He will not be taught to hate and fear. He will not be criticized for failing to live up to unrealistic expectations. He will not be used as a Kleenex or aspirin for someone else's feelings of loneliness, fear, depression, or anxiety. — Neil Strauss

Shame and discipline won't cut it First, shame is not an agent of change. Like a shot of caffeine in the morning, self-loathing may propel us onto the road of change, but we will find that hatred of self only leads us onto a never-ending roundabout. Like being terrified by a number on the scale in the morning and vowing never to overeat again, a shot of shame may get us through to lunch but never through to our freedom. Self-hatred, shame, and fear - though rampant in so many of our hidden worlds - are simply never going to be capable of creating or sustaining the growth we long for. Yet most women try to use shame as their inner motivator. I know I have. — Stasi Eldredge

Looking to the material world for the satisfaction of our inner needs is the source of much fear. All fear is, in essence, fear of the future. We are afraid of things that have not yet happened, but which if they did might bring us pain, suffering, or some other discomfort - or stand in the way of some future contentment. And we are afraid that circumstances that are already causing us displeasure may continue in the future. — Russell Peters

Even a strong child, a powerful child, would be dependent on the adults around her. If her strength could unnerve him, how would her people, her family, react if they ever discovered what was contained inside that small husk? Would they accept the child who already was the strongest Queen in the history of the Blood, or would they fear the power? And if they feared the power, would they try to cut her off from it by breaking her? A Virgin Night performed with malevolent skill could strip her of her power while leaving the rest intact. But, since her inner web was so deep in the abyss, she might be able to withdraw far enough to withstand the physical violation - unless the male was able to descend deep enough into the abyss to threaten her even there. Was there a male strong enough, dark enough, vicious enough? There was ... one. - Saetan — Anne Bishop

Forgiveness is the key to inner peace because it is the mental technique by which our thoughts are transformed from fear to love. — Marianne Williamson

Children perceive frightening ghosts and monsters and dragons and they are terrified. Yet if they ask someone they trust for the meaning of what they perceive, and are willing to let their own interpretations go in favor of reality, their fear goes with them. When a child is helped to translate his 'ghosts' into a courtain, his 'monster' into a shadow and his 'dragon' into a dream he is no longer afraid, and laughs happily at his own fear.
You, my child, are afraid of your brothers and of your Father and of yourself. But you are merely deceived in them. Ask what they are of the Teacher of reality, and hearing His answer, you too will laugh at your fears and replace them with peace. For fear lies not in reality, but in the minds of children who do not understand reality. It is only their lack of understanding that frightens them, and when they learn to perceive truly they are not afraid. — Foundation For Inner Peace

At that moment I knew without a doubt that God himself was speaking to me. He cared. He was there. He came to help even when I could not call out loud or explain my fear in words. — Catherine Lawton

He lay before God as a woman opens herself to a man, with legs apart, stomach exposed, arms open. But unlike some women, he did not have the inner strength that allowed them to do such a thing without fear. There was no woman's strength in Mellas at all. — Karl Marlantes

And if the child feels loved, the body is relaxed, the eyes are bright, there is a smile on the face; in some way the flesh becomes "transparent." A child that is loved is beautiful. But what happens when children feel they are not loved? There is tension, fear, loneliness and terrible anguish, which we can call "inner pain," the opposite of "inner peace." Children are too small and weak to be able to fend for themselves; they have no defense mechanisms. If a child feels unloved and unwanted, he or she will develop a broken self-image. I have never heard any of the men or women whom we have welcomed into our community criticize their parents, even though many of them have suffered a great deal from rejection or abandonment in their families. Rather than blaming their parents, they blame themselves. "If I am not loved, it is because I am not lovable, I am no good. I am evil. — Jean Vanier

In the Eroica and other pieces of his middle years, Beethoven hailed the enlightened leader, the benevolent despot, the military spirit. Now for him the military spirit is nothing but destruction. By the end of this section the bugles are raging, the drums roaring, the choir crying Dona pacem! in terror. Now we understand what Beethoven meant by "prayer for inner and outer peace." The inner peace is that of the spirit. The outer peace is in the world. The fear and trembling in the Missa solemnis is not the fear of losing salvation in eternity; it is the human, secular fear of violence and chaos. — Jan Swafford

Upbringing is an immeasurable and subtle influence upon ma's soul. It is completely indirect through love, examples, forgiveness, and punishment with the intention of initiating an inner activity in man himself. Drill , being essentially bestial, is a system of measures and action taken to force a certain behavior, the so-called right behavior, upon a human being. Upbringing belongs to man; drill is designed for the animal. By means of drill, it is possible to form citizens who obey the law not out of respect but out of fear or habit. Their inside may be dead, their feelings withered; yet, they still do not break the law because they have been drilled. — Alija Izetbegovic

. . . even the surprise of harmless others in the house disturbed me. I didn't want my inner rot on display, even accidentally. Living alone was frightening in that way. No one to police the spill of yourself, the ways you betrayed your primitive desires. Like a cocoon built around you, made of your own naked proclivities and never tidied into the patterns of actual human life. — Emma Cline

She seemed perfect to you, and even during her first attack of vertigo, which you happened to witness when you were six (the two of you climbing up the inner staircase of the Statue of Liberty), you were not alarmed, because she was a good and conscientious mother, and she managed to hide her fear from you by turning the descent into a game: sitting on the stairs together and going down one step at a time, asses on the rungs, laughing all the way to the bottom. — Paul Auster

Fear, anger, jealousy, hatred of self and others are the outcomes of the lack of connectivity with your inner self. Connecting with your inner self and awakening your inner sensuality is not a luxury anymore, but it has become the necessity. — Vishwas Chavan

Simplicity brings back the joys of Paradise. Not that we have pure pleasure without a moment's suffering, but when we are surrendered to God, we are not grasping for pleasure, and even our troubles are received with thanksgiving. This inner harmony, and this deliverance from fear and the tormenting desires of self, create a satisfaction in the soul which is above all the intoxicating joys of this world put together. — Francois Fenelon

Blame is the lie by which we convince ourselves that we are victims. It is the lie that robs us of our serenity, our generosity, our confidence, an our delight in life ... For it is the act of blaming that can't co-exist with self-responsibility
or with freedom from inner agitation and strained relationships. Abandon the practice of blaming, and we see the fear melt away that we have associated with being honest about ourselves and taking the full measure of responsibility for our emotional and spiritual condition. — C. Terry Warner

The greatest antidote to insecurity & sense of fear is compassion. It brings one back to the basis of one's inner strength. — Dalai Lama

If your mental attitude is positive, even when threats abound, you won't lose your inner peace. On the other hand, if your mind is negative, marked by fear, suspicion and feelings of helplessness, even among your best friends, in a pleasant atmosphere and comfortable surroundings, you won't be happy. — Dalai Lama XIV

I function better in an atmosphere of inner insecurity and fear. — Timothy Miller

I also believe that man's continued domestication (if you care to use that silly euphemism) of dogs is motivated by fear: fear that dogs, left to evolve on their own, would, in fact, develop thumbs and smaller tongues, and therefore would be superior to men, who are slow and cumbersome, standing erect as they do. This is why dogs must live under the constant supervision of people ... From what Denny has told me about the government and its inner workings, it is my belief that this despicable plan was hatched in a back room of none other than the White House, probably by an evil adviser to a president of questionable moral and intellectual fortitude, and probably with the correct assessment - unfortunately, made from a position of paranoia rather than of spiritual insight - that all dogs are progressively inclined regarding social issues. — Garth Stein

On the blank leaf glued to the inner back cover I drew the double curve within the circle, and blacked the yin half of the symbol, then pushed it back to my companion. 'Do you know that sign?'
He looked at it a long time with a strange look, but he said, 'No.'
'It's found on Earth, and on Hain-Davenant, and on Chiffewar. It is yin and yang. Light is the left hand of darkness ... how did it go? Light, dark. Fear, courage. Cold, warmth. Female, male. It is yourself, Therem. Both and one. A shadow on snow.' — Ursula K. Le Guin

Once a person has taken their life, in the inner realms, the suicide will repeat automatically the feelings of despair and fear which preceded his self murder, and go through the act and the death struggle time after time with ghastly persistence ... They remain conscious - often entangled in the final scene of the earth life for a very long time, unaware that they have lost the physical body. — Annie Besant

But when you are week the best way to fortify yourself is to strip the people you fear of the last bit of prestige you're still inclined to give them. Learn to consider them they are, worse than they are in fact and from every point of view. That will release you, set you free, protect you more than you can possibly imagine. It will give you another self. There will be two of you.
That will strip their words and deeds of the obscene mystical fascination that weakens you and makes you waste your time. From then on you'll find their act no more amusing, no more relevant to your inner progress than that of the lowliest pig. — Louis-Ferdinand Celine

Fear of failure and fear of the unknown are always defeated by faith. Having faith in yourself, in the process of change, and in the new direction that change sets will reveal your own inner core of steel. — Georgette Mosbacher

There's a lot of fear connected with the inner journey because it penetrates our illusions. Taking the inner journey will lead you into some very shadowy places. You're going to learn things about yourself that you'll wish you didn't know. There are monsters in there-monsters you can't control-but trying to keep them hidden will only give them greater power. — Parker J. Palmer

The unknown scares man, but those who confront it, will cease to fear it" (Rodolfo Rios Medina) — Rodolfo Rios Medina

I didn't doubt the potential value of paying attention to subconscious cues ... problem was, my inner voice resembled Chicken Little: it was screaming that I was about to die, but it did that almost every time I laced up my climbing boots. — Jon Krakauer

Dr. Lipsenthal is a profound explorer of our inner and outer worlds. Enjoy Every Sandwich will help you heal your fear of death and embrace the true joy of life's extraordinary journey. — Edgar Mitchell

Living in intention through acceptance, responsibility, pro-active choice, and the willingness to be ordinary, will move fear aside and allow intuition to surface. All of those skills teach us to be inner focused and aware of who we are becoming. That is powerful. That changes lives. — Rhonda Britten

Honest concern for others is the key factor in improving our day-to-day lives. When you are warm-hearted, there is no room for anger, jealousy, or insecurity. A calm mind and self-confidence are the basis for happy and peaceful relations with each other. Healthy, happy families and a healthy, peaceful nation are dependent on warm-heartedness. Some scientists have observed that constant anger and fear eat away at our immune system, whereas a calm mind strengthens it. We have to see how we can fundamentally change our education system so that we can train people to develop warm-heartedness early on in order to create a healthier society. I don't mean we need to change the whole system - just improve it. We need to encourage an understanding that inner peace comes from relying on human values like love, compassion, tolerance, and honesty, and that peace in the world relies on individuals finding inner peace. - HIS HOLINESS, THE DALAI LAMA — Debra Landwehr Engle

A compassionate attitude opens our inner door, and as a result it is much easier to communicate with others. If there is too much self-centered attitude, then fear, doubt and suspicion come and as a result our inner door closes. Then it is very difficult to communicate with others. — Dalai Lama

I often find that people confuse inner peace with some sense of insensibility whenever something goes wrong. In such cases inner peace is a permit for destruction: The unyielding optimist will pretend that the forest is not burning either because he is too lazy or too afraid to go and put the fire out. — Criss Jami

Specific parts of you personality may be angry and are usually easily evoked. because these parts are dissociated, anger remains an emotion that is not integrated for you as a whole person. Even though individuals with dissociative disorder are responsible for their behavior, just like everyone else, regardless of which part may be acting, they may feel little control of these raging parts of themselves.
Some dissociative parts may avoid or even be phobic of anger. They may influence you as a whole person to avoid conflict with others at any cost or to avoid setting healthy boundaries out of fear of someone else's anger; or they may urge you to withdraw from others almost completely. — Suzette Boon

Sweating bullets to line up the Bible with our exhausting expectations, to make the Bible something it's not meant to be, isn't a pious act of faith, even if it looks that way on the surface. It's actually thinly masked fear of losing control and certainty, a mirror of an inner disquiet, a warning signal that deep down we do not really trust God at all. — Peter Enns

Many deeply hidden memories have come flooding back. The important message here though is that it is possible to heal and survive. Everyone has survived their own kind of emotional or mental trauma. We all have our inner fears and misreplaced feelings of guilt. — Lynette Gould

Each person with his or her history of being accepted or rejected, with his or her past history of inner pain and difficulties in relationships, is different. But in each one there is a yearning for communion and belonging, but at the same time a fear of it. Love is what we most want, yet it is what we fear the most. — Jean Vanier

Wise beings do not want to remain a slave to the fear of pain. They permit the world to be what it is instead of being afraid of it. They wholeheartedly participate in life, but not for the purpose of using life to avoid themselves. If life does something that causes a disturbance inside of you, instead of pulling away, let it pass through you like the wind. After all, things happen every day that cause inner disturbance. At any moment you can feel frustration, anger, fear, jealousy, insecurity, or embarrassment. If you watch, you will see that the heart is trying to push it all away. If you want to be free, you have to learn to stop fighting these human feelings. — Michael A. Singer

When you cease to fear your solitude, a new creativity awakens in you. Your forgotten or neglected wealth begins to reveal itself. You come home to yourself and learn to rest within. Thoughts are our inner senses. Infused with silence and solitude, they bring out the mystery of inner landscape. — John O'Donohue

Don't fear challenges. They often give us the opportunity to strengthen our courage, faith, and inner strength. — Debasish Mridha

Before entering into any kind of intimate relationships, whether friendship, familial re-connection, or romance, the idea of "needing" or "being needed" must be eliminated. It's harmful to me and others. Need is no kind of foundation for anything. Rather, I choose to be wanted. "Want" is a deliberate choice. Wanting is not based in fear or ego (which are one in the same, I believe). Want comes from recognition of someone else's goodness and loving them for it. Being wanted is unconditional. It does not require emotional games be played, it does not require reparations be made or obligations be met. Being wanted is good, in and of itself. — Jennifer DeLucy

We spend so much of our time lost in thought, trying to label everything as isolated objects and events. Though we fail to realize that our thoughts are incapable of defining anything in its totality. We can think about a situation for as long as we want to, but our thoughts will never know the situation exactly as it exists. — Joseph P. Kauffman

Run towards the roar,' the old people used to tell the young ones. When faced with great danger and when people panic and seek a false sense of safety, run towards the roaring and go where you fear to go. For only in facing your fears can you find some safety and a way through. When the world rattles and the end seems near, go towards the roar. — Michael Meade

Fear and paranoia create many of our worldly struggles. We get something in our minds and our distorted perception sculpts the reality of what we see. Even though what we see isn't really there, we tend to act as if it is. We then begin to put people and things into boxes, labeling them, and limiting them due to our fears. — Alaric Hutchinson

I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain. — Frank Herbert

Depression seems to be related to fear, anger and frustration. When you're in a bad mood, even if you meet with your friends, you don't take pleasure in their company. But when you're in a good mood, even if things go wrong, you can cope with them without difficulty. This is why putting yourself in a good mood, making a point of developing a sense of loving kindness gives you greater inner strength. — Dalai Lama

As it turns out, the atrocities we suffered were committed by none other than ourselves, and the inner sense of guilt and fear sparked by this incident helped form the roots of the frantic hatred that thrives to this day. (2007: 9) — Hwang Sok-yong

Perfect love casts out fear. If fear exists, Then there is not perfect love. But: Only perfect love exists. If there is fear, It produces a state that does not exist. Believe this and you will be free. Only God can establish this solution, and this faith is His gift. — Foundation For Inner Peace

That is why we fly from the inner void, since God might steal into it. It is not the pursuit of pleasure and the aversion for effort which causes sin, but fear of God. We know that we cannot see him face to face without dying, and we do not want to die. — Nina Simone

But, and here comes the rub, all of us feel that we are in complete control of our desire for things. We would never admit to an ungovernable spirit of covetousness. The problem is that we, like the alcoholic, are unable to recognize the disease once we have been engulfed by it. Only by the help of others are we able to detect the inner spirit that places wealth about God. And we must come to fear the idolatrous state of covetousness because the moment things have priority, radical obedience becomes impossible. — Richard J. Foster

By running from what we fear, we feed the inner darkness — Tara Brach

Healing depends on listening with the inner ear - stopping the incessant blather, and listening. Fear keeps us chattering - fear that wells up from the past, fear of blurting out what we really fear, fear of future repercussions. It is our very fear of the future that distorts the now that could lead to a different future if we dared to be whole in the present. — Marion Woodman

Peace never hurries. To rush or force is contradictory to the very essence of peace. — Alaric Hutchinson

Fear arises through identification with form, whether it be a material possession, a physical body, a social role, a self-image, a thought, or an emotion. It arises through unawareness of the formless inner dimension of consciousness or spirit, which is the essence of who you are. You are trapped in object consciousness, unaware of the dimension of inner space which alone is true freedom. — Eckhart Tolle

The sole really unpredictable factor in this life, from autumn to winter, spring to summer, from one school year to the next, was Dad. I was so frightened of him that even with the greatest effort of will I am unable to recreate the fear; the feelings I had for him I have never felt since, nor indeed anything close.
His footsteps on the stairs - was he coming to see me?
The wild glare in his eyes. The tightness around his mouth. The lips that parted involuntarily. And then his voice.
Sitting here now, hearing it in my inner ear, I almost start crying. — Karl Ove Knausgard

The inner experience of fallure is totally different than failure. Going to fallure means 100% commitment - you leave nothing in reserve, no mental or physical resource untapped, you never give yourself a psychological out. Failure means making a decision to let go, to be less than 100% committed, when confronted by fear, pain and uncertainty. — James C. Collins

Meditation is like going to the bottom of the sea, where everything is calm and tranquil. On the surface of the sea there may be a multitude of waves but the sea is not affected below. In its deepest depths, the sea is all silence. When we start meditating, first we try to reach our own inner existence, our true existence- that is to say, the bottom of the sea. Then when the waves come from the outside world, we are not affected. Fear, doubt, worry and all the earthly turmoils just wash away, because inside us is solid peace. Thoughts cannot touch us, because our mind is all peace, all silence, all oneness. Like fish in the sea, they jump and swim but leave no mark. When we are in our highest meditation, we feel that we are the sea, and the animals in the sea cannot affect us. We feel that we are the sky, and all the birds flying past cannot affect us. Our mind is the sky and our heart is the infinite sea. This is meditation. — Sri Chinmoy

The odd thing was, Dickie longed to experience that feeling. It wasn't any kind of death wish: there was not a suicidal cell in his body. rather, it seemed that the very sensation, the inner force that made Dickie's scrotum tighten, his throat constrict, and his eyeballs swim in dizziness also made him want to tumble into the precipitous void. And ultimately, his fear of longing to fall was greater, more disturbing, than his fear of falling. — Tom Robbins

Fear drives away love. Without love, there is no surrender of all our inner cares and worries to the Mahanta (our inner guide). — Harold Klemp

Projection is necessary and desirable for self-fulfillment. Otherwise man is overwhelmed by his loneliness and separation and negated by the very burden of his own life. As Rank so wisely saw, projection is a necessary unburdening of the individual; man cannot live closed upon himself and for himself. he must project the meaning of his life outward, the reason for it, even the blame for it. We did not create ourselves, but we are stuck with ourselves. Technically we say that transference is a distortion of reality. But now we see that this distortion has two dimensions: distortion due to to the fear of life and death and distortion due to the heroic attempt to assure self-expansion and the intimate connection of one's inner self to surrounding nature. In other words, transference reflects the whole of the human condition and raises the largest philosophical question about that condition. — Ernest Becker

For what prevents us from saying that the happy life is to have a mind that is free, lofty, fearless and steadfast - a mind that is placed beyond the reach of fear, beyond the reach of desire, that counts virtue the only good, baseness the only evil, and all else but a worthless mass of things, which come and go without increasing or diminishing the highest good, and neither subtract any part from the happy life nor add any part to it?
A man thus grounded must, whether he wills or not, necessarily be attended by constant cheerfulness and a joy that is deep and issues from deep within, since he finds delight in his own resources, and desires no joys greater than his inner joys. — Seneca.

I have long noticed that people who talk to those closest to them only about what they eat, what they wear, the money they make, the trip they will or will not take next week - such people are of two sorts. They either have no inner life, or their inner life is painful to them, is beset with regret or fear. — Thornton Wilder

Much of what we call evil can often be converted into a bracing and tonic good by a simple change of the sufferer's inner attitude from one of fear to one of fight — William James

Peace is a natural heritage of spirit. Everyone is free to refuse to accept his inheritance, but he is not free to establish what his inheritance is. The problem everyone must decide is the fundamental question of authorship. All fear comes ultimately, and sometimes by way of very devious routes, from the denial of Authorship. The offense is never to God, but only to those who deny Him. To deny His Authorship is to deny yourself the reason for your peace, so that you see yourself only in segments. This strange perception is the authority problem. — Foundation For Inner Peace

Do you live in a mine field or a garden? When we live in a minefield mentality, we explode with the weeds of worry, doubt, fear, lack and limitation. Choose to cultivate your inner garden! — Michael Beckwith

Inner resistance to whatever arises in the present moment pulls you back into unconsciousness. Inner resistance is some form of negativity, complaining, fear, aggression, or anger. This is important because whenever you complain about what somebody else does you're already beginning to fall into that trap of unconsciousness. — Eckhart Tolle

Others, I am not the first,
Have willed more mischief than they durst:
If in the breathless night I too
Shiver now, 'tis nothing new.
More than I, if truth were told,
Have stood and sweated hot and cold,
And through their veins in ice and fire
Fear contended with desire.
Agued once like me were they,
But I like them shall win my way
Lastly to the bed of mould
Where there's neither heat nor cold.
But from my grave across my brow
Plays no wind of healing now,
And fire and ice within me fight
Beneath the suffocating night. — A.E. Housman

All this imagery and syncretism of Yahweh with Asherah was, of course, frowned on by the Levitical priesthood and made intolerant zealots like Samuel furious. Asherah smiled to herself. In truth, the elitist inner circle of Levites was quite small and unable to enforce its will across the innumerable rural towns and villages of Israel. The polytheistic folk religion of the common man was often out of tune with the official national cult of monolatry. But it was much more influential on the daily lives of citizens, who did what they wanted without repercussion. Thus, Asherah had a stranglehold on Israel and could venture most anywhere she wanted, without much fear of being attacked by Yahweh's evil minions. The people empowered her with their worship. Their idolatry protected her. — Brian Godawa

Fear is the original sin," suddenly said a still, small voice away back - back - back of Valancy's consciousness. "Almost all the evil in the world has its origin in the fact that some one is afraid of something."
Valancy stood up. She was still in the clutches of fear, but her soul was her own again. She would not be false to that inner voice. — L.M. Montgomery

Rules are the offspring of fear. If everyone trusted and followed their true inner spirit, the world would function flawlessly. — Alan Cohen

For what gives value to travel is fear. It breaks down a kind of inner structure we have. One can no longer cheat - hide behind the hours spent at the office or at the plant (those hours we protest so loudly, which protect us so well from the pain of being alone). — Albert Camus

God, who in the beginning was the creator, appears in the end as revenger and rewarder. Deference to such a God admittedly can produce virtuous actions; however, because fear of punishment or hope for reward are their motive, these actions will not be purely moral; on the contrary, the inner essence of such virtue will amount to prudent and carefully calculating egoism. — Arthur Schopenhauer

I hate wise men because they are lazy, cowardly, and prudent. To the philosophers' equanimity, which makes them indifferent to both pleasure and pain, I prefer devouring passions. The sage knows neither the tragedy of passion, nor the fear of death, nor risk and enthusiasm, nor barbaric, grotesque, or sublime heroism. He talks in proverbs and gives advice. He does not live, feel, desire, wait for anything. He levels down all the incongruities of life and then suffers the consequences. So much more complex is the man who suffers from limitless anxiety. The wise man's life is empty and sterile, for it is free from contradiction and despair. An existence full of irreconcilable contradictions is so much richer and creative. The wise man's resignation springs from inner void, not inner fire. I would rather die of fire than of void. — Emil Cioran

Whenever there is a reaching down into innermost experience, into the nucleus of personality, most people are overcome by fear and many run away ... The risk of inner experience, the adventure of the spirit, is in any case alien to most human beings. The possibility that such experience might have psychic reality is anathema to them. — Carl Jung

The coward's fear of death stems in large part from his incapacity to love anything but his own body. The inability to participate in others' lives stands in the way of his developing any inner resources sufficient to overcome the terror of death. - J. Glenn Gary, The Warriors — Sebastian Junger

The greatest artists express their inner self; an artist paints her rage; a writer pens his fear; a dancer expresses her sadness through movement; and a musician's loneliness echoes in his performance. — Gerard De Marigny

While criticism or fear of punishment may restrain us from doing wrong, it does not make us wish to do right. Disregarding this simple fact is the great error into which parents and educators fall when they rely on these negative means of correction. The only effective discipline is self-discipline, motivated by the inner desire to act meritoriously in order to do well in one's own eyes, according to one's own values, so that one may feel good about oneself may have a good conscience. — Bruno Bettelheim

Instead, the Buddha replied, "I am going to send you back to the same forest, but I will provide you with the only protection you will need." This was the first teaching of metta meditation. The Buddha encouraged the monks not only to recite the metta phrases but to actually practice them. As these stories all seem to end so happily, so did this one - it is said that the monks went back and practiced metta, so that the tree spirits became quite moved by the beauty of the loving energy filling the forest, and resolved to care for and serve the monks in all ways. The inner meaning of the story is that a mind filled with fear can still be penetrated by the quality of lovingkindness. Moreover, a mind that is saturated by lovingkindness cannot be overcome by fear; even if fear should arise, it will not overpower such a mind. — Sharon Salzberg

Individuals who rate high on the so-called Anxiety Sensitivity Index, or ASI, have a high degree of what's known as interoceptive awareness, meaning they are highly attuned to the inner workings on their bodies, to the beepings and bleatings, the blips and burps, of their physiologies; they are more conscious of their heart rate, blood pressure, digestive burblings, and so forth than other people are. — Scott Stossel

Normal fear protects us; abnormal fear paralyses us. Normal fear motivates us to improve our individual and collective welfare; abnormal fear constantly poisons and distorts our inner lives. Our problem is not to be rid of fear but, rather to harness and master it. — Martin Luther King Jr.

What first truly stirred my soul was not fear or pain, nor was it pleasure or games; it was the yearning for freedom. I had to gain freedom - but from what, from whom? Little by little, in the course of time, I mounted freedom's rough unaccommodating ascent. To gain freedom first of all from the Turk, that was the initial step; after that, later, this new struggle began: to gain freedom from the inner Turk - from ignorance, malice and envy, from fear and laziness, from dazzling false ideas; and finally from idols, all of them, even the most revered and beloved. — Nikos Kazantzakis

In this new year, may you have a deep understanding of your true value and worth, an absolute faith in your unlimited potential, peace of mind in the midst of uncertainty, the confidence to let go when you need to, acceptance to replace your resistance, gratitude to open your heart, the strength to meet your challenges, great love to replace your fear, forgiveness and compassion for those who offend you, clear sight to see your best and true path, hope to dispel obscurity, the conviction to make your dreams come true, meaningful and rewarding synchronicities, dear friends who truly know and love you, a childlike trust in the benevolence of the universe, the humility to remain teachable, the wisdom to fully embrace your life exactly as it is, the understanding that every soul has its own course to follow, the discernment to recognize your own unique inner voice of truth, and the courage to learn to be still. — Janet Rebhan

Without the fear of occasional gaffes, the willingness to be perfectly imperfect, and the heart of a child who creates chaos first thing in the morning for a parent; you are not allowing our inner child to grow. You grow in pain, not in years, and you must cross the bridge without knowing of the pain, the tears, or the trials and tribulations that you will come to have to face, but sweet child of mine, stay the happy child of mine. — Forrest Curran

Over the course of the 1970s conservatives made the endangered child into a kind of political and rhetorical abstraction, a way of thinking about the country and its citizens that could help advance a wide range of policy initiatives. They opposed the counterculture on the grounds that rock and roll caused adolescents to lose respect for family life. They promoted the War on Drugs with racially tinged morality tales about addicted inner-city mothers and, crucially, the "superpredator" "crack babies" to whom those mothers supposedly gave birth. (That particular epidemic was later shown to be a myth.)40 And when Anita Bryant led a campaign to allow Dade County to discriminate against homosexuals in hiring teachers for public schools, she named the effort "Save Our Children." The fear that tied all of these campaigns together was of the ease with which children could be victimized or else corrupted and turned against the society that was supposed to nurture them. — Richard Beck

When you are in a creative or appreciative zone, you literally have no access to your inner lizard, to that fear-based, non creative, shrieking little beasty who's so afraid you're going to be a bag lady. — Martha Beck

Avoiding fear and pain can cause them to grow stronger. The trick with fear is to go with it, to let it do it's work. Once fear has put us in touch with our inner issue it can diminish. In fact, simply acknowledging fear seems to lessen it. — John Earle

The first beneficiary of compassion is always oneself. When compassion, or warmheartedness, arises in us and our focus shifts away from our own narrow self-interest, it is as if we open an inner door. It reduces fear, boosts confidence and brings us inner strength. By reducing distrust, it opens us to others and brings us a sense of connection to others, and sense of purpose and meaning in life. — Dalai Lama

I am continuously struck by how frequently the various thought processes of the inner critic trigger overwhelming emotional flashbacks. This is because the PTSD-derived inner critic weds shame and self-hate about imperfection to fear of abandonment, and mercilessly drive the psyche with the entwined serpents of perfectionism and endangerment. Recovering individuals must learn to recognize, confront and disidentify from the many inner critic processes that tumble them back in emotional time to the awful feelings of overwhelming fear, self-hate, hopelessness and self-disgust that were part and parcel of their original childhood abandonment. — Pete Walker

Naomi Wolf dares to explode the myth of 'victim feminism' and pleads for allowing women to be as full of good and bad desires as men, as avid for sexual fulfilment and power as men, but held back by the twin myths of good-girlism and sentimental sisterhood. Though she is perhaps too sanguine about women quickly overcoming their fear of power, Wolf fills me with hope because I see her analysis as having shattered the false categories that imprisoned my generation. Women do not have to agree about everything to join in alliance with each other to promote female power. Women do not have to cast out their inner bad girl to assert their right to power. Women do not have to cast out their sexuality to be 'good sisters'. — Erica Jong

She looked from her son to Bill and back to her son again, touched by wonder that was mostly simple perplexity but partly a fear so thin and sharp that it found its way deep into her inner heart and vibrated there like a tuning-fork made of clear ice. — Stephen King

Ignore the whisper of fear, let your inner ability to take over because it's meant to be your guide. — Euginia Herlihy