Inner Body Quotes & Sayings

It is not his body which makes a man strong, but his spirit. Nothing on the outside, but only that which comes from within. — Jocelyn Murray

A hint of red there and a dose of heat to sear the skin - mmm, barbecue. Not funny, you sick bastard. As Wes rebuked his inner gator, he slapped himself, only to hear a voice he never thought to hear again after last night. "You're slapping the wrong part of your body. Why don't you stand up and I'll help you get the right spot?" Melanie. What is she doing here? — Eve Langlais

Pain in the body is a clear indication,
Something in the energy fields are blocking inner growth. — Nikki Rowe

The telling and the hearing of a story is not a simple act. The one who tells must reach down into deeper layers of the self, reviving old feelings, reviewing the past. Whatever is retrieved is reworked into a new form, one that narrates events and gives the listener a path through these events that leads to some fragment of wisdom. The one who hears takes the story in, even to a place not visible or conscious to the mind, yet there. In this inner place a story from another life suffers a subtle change. As it enters the memory of the listener it is augmented by reflection, by other memories, and even the body hearing and responding in the moment of the telling. By such transmissions, consciousness is woven. — Susan Griffin

Inner healing involves moving from darkness to the light. "Light" is a word that has different meanings yet is generally understood as love and understanding. Love nurtures the emotional body; understanding fills the voids created by pain. — Deepak Chopra

I am a stranger to myself, and when I hear my tongue speak, my ears wonder over my voice; I see my inner self smiling, crying, braving, and fearing; and my existence wonders over my substance while my soul interrogates my heart; but I remain unknown, engulfed by tremendous silence.
My thoughts are strangers to my body, and as I stand before the mirror, I see something in my face which my soul does not see, and I find in my eyes what my inner self does not find. — Kahlil Gibran

What is inside of you is where your wealth is and where your treasures comes from — Sunday Adelaja

What no one really talks about, though, is the main reason many of us fail with our weight loss efforts: our minds won't let us. — Helen M. Ryan

The decision to use torture as a terror of retribution gives an inner satisfaction to the person who practises it, even if this is difficult for him to accept openly. Having been injured and humiliated by aggression, he can now humiliate in his turn those whom he considers to be his aggressors, and rediscover his self-esteem. As an ex-soldier of the Algerian War explains, forty years after the events: 'You could feel a certain form of jubilation while being present at such extreme scenes . . . Doing to a body whatever you feel like doing to it.' Reducing the other to a state of complete impotence gives you a feeling of supreme power. This feeling is one which torture gives you more than murder does, since the latter does not last: once dead, the other becomes an inert object and no longer produces that jubilation which stems from fully triumphing over the will of another, without his ceasing to exist. — Tzvetan Todorov

Healing is anything that restores your inner sense that all is well, and that returns you to a healthy state of empowerment. — Susan Barbara Apollon

The gut has not only a remarkable system of nerves to gather all this information, but also a huge surface area. That makes it the body's largest sensory organ. Eyes, ears, nose, or the skin pale by comparison. The information they gather is received by the conscious mind and used to formulate a response to our environment. They can be seen as life's parking sensors. The gut, by contrast, is a huge matrix, sensing our inner life and working on the subconscious mind. — Giulia Enders

Some people when I speak of awareness of the "inner body" call it a technique. I would not call it a technique because it is too simple for that. When the oak tree feels its roots in the earth, its connectedness with the earth, it is not practicing a technique. — Eckhart Tolle

By the time she had finished, her hand was in Elizabeth's firm clasp again. Her touch was strangely comforting - a woman's touch signifying a woman's sympathy. Elizabeth would understand what it would be like to be a captive, to have one's freedom taken away, and then, as a final indignity, to have one's very body invaded and used for the pleasure of one's captor. Another woman would understand the monumental inner battle that had
had to be waged every single day and night to cling to that something at the core of herself that was herself, that gave her identity and dignity. That something that even a rapist - even, perhaps, a murderer - could not take away from her. — Mary Balogh

Each day I connect with my inner being. Doing so, makes navigating through life so much easier. — Renae A. Sauter

As a good wine must be kept in a good cask, so a wholesome body is the proper foundation for a well-appointed inner ground. — Johannes Tauler

Our environment, including the physical body, reflect our inner state - what we are inwardly, our eternal nature. When we renew our mind and transform ourselves, our environment responds to this change automatically. — Thomas Vazhakunnathu

Miracles transcend the body. They are sudden shifts into invisibility, away from the bodily level. That is why they heal. T-1.I.18. — Foundation For Inner Peace

The 'Other Half' is the word. The 'Other Half' is an organism. Word is an organism. The presence of the 'Other Half' is a separate organism attached to your nervous system on an air line of words can now be demonstrated experimentally. One of the most common 'hallucinations' of subject during sense withdrawal is the feeling of another body sprawled through the subject's body at an angle ... yes quite an angle it is the 'Other Half' worked quite some years on a symbiotic basis. From symbiosis to parasitism is a short step. The word is now a virus. The flu virus may have once been a healthy lung cell. It is now a parasitic organism that invades and damages the central nervous system. Modern man has lost the option of silence. Try halting sub-vocal speech. Try to achieve even ten seconds of inner silence. You will encounter a resisting organism that forces you to talk. That organism is the word. — William S. Burroughs

The combination of the Main brain with its central nervous system, and the ancient Animal Brain with its somatic, enteric nervous system in the inner body - in the gut - and the constant dialog between them provides a self-correcting feedback system, which regulates the behavioral qualities of the organism when consciously cultivated - preferably in early youth. — Martha Char Love

While the rest of the body is covered, the face is naked. The vulnerability of this nakedness issues a profound call for understanding and compassion. The human face is a meeting place of two unknowns: the infinity of the outer world and the unchartered, inner world to which each individual alone has access. This is the night world that lies behind the brightness of the visage. The smile on a face is a surprise or illumination. It is as if the inner night of this hidden world brightens suddenly, when the smile crosses the face. Heidegger — John O'Donohue

When you feel angry or frustrated at a brother for using a particular defense -- being controlling or whatever it is -- you are failing to forgive yourself for the very same attempt; you still believe that the defense has a reality. You are seeing it out there but when you start to pull it back to your mind, you start to see the control in yourself. The guilt from transferring it from one seeming person/body to another seeming person/body is enormous. Instead of blaming your brother, the blame gets turned onto your own seeming body, but it is still the same error. We have to see that I am mind; this identity that I took off of my brother but still saw in myself is also just a construct in my mind. Otherwise, what good is the transfer? — David Hoffmeister

Our attitude determines how we evaluate our life's experiences. They determine how we evaluate ourselves. They also govern how we look at other people. Are we inclined to judge an eternal soul by the appearance of an earthly body? Do we see the beautiful soul of a brother or sister or do we only see that person's earthly tabernacle? Bodies can be distorted by handicap, twisted by injury or worn by age. But if we can learn to see the inner man and woman, we will be seeing as God sees and loving as He loves. — Dallin H. Oaks

There are two kinds of movement; one belonging to the inner body and the other to the outer body. The movement of the inner body is causal, but the outer movement is under compulsion. The inner movement determines the outer which is joined to it and causes outer actions to develop from these inner actions. Inner movement is the force by which all events all brought to pass. Outer movement is subject to this inner force.[17] — Louise Cowley

An Oxford degree or owning a successful business or a perfect looking body does NOT guarantee inner-happiness, peace of mind, self-love, and a loving relationship. — Maddy Malhotra

Be the Inner Spirit that is you. And relish in the creative moment. But don't try to hold to anything that has been created in the moment - including your body. And when you find that place, there is peace beyond description. Because then you accept that you are the eternal being that you are. — Esther Hicks

When, and only when, you clearly see the inner roots to an outer condition, can you change them and thus it. — Thomas Daniel Nehrer

Wesley and most of his descendants developed a doctrine of Scripture that focused on its role in transforming the believer's inner being as the ground for reordering behavior. Fundamentalism, on the other hand, developed a doctrine of Scripture that tended to focus on reordering behavior in obedience to a body of propositional truths. — Al Truesdale

Our inner guidance comes to us through our feelings and body wisdom first
not through intellectual understanding. — Christiane Northrup

And if the child feels loved, the body is relaxed, the eyes are bright, there is a smile on the face; in some way the flesh becomes "transparent." A child that is loved is beautiful. But what happens when children feel they are not loved? There is tension, fear, loneliness and terrible anguish, which we can call "inner pain," the opposite of "inner peace." Children are too small and weak to be able to fend for themselves; they have no defense mechanisms. If a child feels unloved and unwanted, he or she will develop a broken self-image. I have never heard any of the men or women whom we have welcomed into our community criticize their parents, even though many of them have suffered a great deal from rejection or abandonment in their families. Rather than blaming their parents, they blame themselves. "If I am not loved, it is because I am not lovable, I am no good. I am evil. — Jean Vanier

He used Zane's body to pull himself up and closer, settling between Zane's legs, pushing his hips against Zane's inner thighs, rubbing his hard cock against Zane's with a groan. — Abigail Roux

Spiritual-self consist of a determined soul and indomitable spirit. — Lailah Gifty Akita

Forming good values and beliefs comes by determining what they should be and then building them inside of you — Sunday Adelaja

We are uncomfortable because everything in our life keeps changing
our inner moods, our bodies, our work, the people we love, the world we live in. We can't hold on to anything
a beautiful sunset, a sweet taste, an intimate moment with a lover, our very existence as the body/mind we call self
because all things come and go. Lacking any permanent satisfaction, we continuously need another injection of fuel, stimulation, reassurance from loved ones, medicine, exercise, and meditation. We are continually driven to become something more, to experience something else. — Tara Brach

Because we cannot scrub our inner body we need to learn a few skills to help cleanse our tissues, organs, and mind. This is the art of Ayurveda. — Sebastian Pole

Never give up hope, that family can be a great source of love, that the eternal inner spirit lives on even when the human body is frail and through positive thinking it can overcome incredible odds. Yes, all of these. But also, that love for others defines us. — Peter Benn

Please open your eyes now, but keep attention in the inner energy field of the body as you look around the room. The inner body lies at the threshold between your form identity and your essence identity, your true nature. Never lose touch with it. — Eckhart Tolle

So it is that whenever Heaven invests a person with great responsibilities, it first tries his resolve, exhausts his muscles and bones, starves his body, leaves him destitute, and confound his every endeavor. In this way his patience and endurance are developed, and his weaknesses are overcome. We change and grow only when we make mistakes. We realize what to do only when we work through worry and confusion. And we gain people's trust and understanding only when our inner thoughts are revealed clearly in our faces and words. — Mencius

I pressed forward, pushing my body along hers, and wrapped my arms around her waist. Some of the intensity of my anger dissipated and drained away. After a very long, steamy kiss, I broke away, breathing hard.
Rimmel's head collapsed against the wall and she stared up at me with unfocused hazel eyes. The flecks of color in the center were green today. "Romeo," she gasped.
I pulled back enough so I could lift her arm and grasp her fingers. She made a sound of protest when I pushed back the material of the shirt once more and stared down at the dark blotches marring her skin.
"How were you going to explain this to me?" I rumbled.
"I wasn't going to lie, it that's what you're implying," she snapped.
"Ah, baby." I groaned and lifted her wrist to press my lips to the marks. "I'm being a jerk."
"You said it ... " She agreed, letting the rest of her sentence fall away.
I smiled against her skin and then kissed her inner wrist once more. — Cambria Hebert

What we have named as anger on the surface is the violent outer response to our own inner powerlessness, a powerlessness connected to such a profound sense of rawness and care that it can find no proper outer body or identity or voice, or way of life to hold it. What we call anger is often simply the unwillingness to live the full measure of our fears or of our not knowing, in the face of our love for a wife, in the depth of our caring for a son, in our wanting the best, in the face of simply being alive and loving those with whom we live. — David Whyte

We are not born all at once, but by bits. The body first, and the spirit later; and the birth and growth of the spirit, in those who are attentive to their own inner life, are slow and exceedingly painful. — Mary Antin

Developing inner values is much like physical exercise. The more we train our abilities, the stronger they become. The difference is that, unlike the body, when it comes to training the mind, there is no limit to how far we can go. — Dalai Lama

The coward's fear of death stems in large part from his incapacity to love anything but his own body. The inability to participate in others' lives stands in the way of his developing any inner resources sufficient to overcome the terror of death. - J. Glenn Gary, The Warriors — Sebastian Junger

When he's sliding down my body and planting greedy kisses on my inner thighs. "Better than ice cream," he rasps against my sensitive flesh, his tongue coming out to tickle my clit. "So much sweeter, baby." Then he captures the little bud between his lips and sucks hard enough to make me cry out. "Oh my God," I choke. My fingers tangle in his hair, keeping him trapped between my thighs. "Keep doing that." His laughter vibrates through my body. He continues to suckle me while one finger teases my folds, circling my opening until finally, slowly, slipping inside. I gasp in delight and rock against him. He's rocking, too, I realize. He's all but fucking the mattress as he licks and sucks and groans. — Sarina Bowen

We were once enwombed in the earth and the silence of the body remembers that dark, inner longing. Fashioned from clay, we carry the memory of the earth. Ancient, forgotten things stir within our hearts, memories from the time before the mind was born. Within us are depths that keep watch. These are depths that no words can trawl or light unriddle. — John O'Donohue

When he could wait no longer, he levered his body over hers and entered her, his heavy shaft spreading her deliciously, pushing deep. The sway of the train rocked them exquisitely, the subtle hint of motion teasing her senses. Her inner muscles began to close on him helplessly, and he followed that secret rhythm, sensitive to her every need. — Lisa Kleypas

Faith is the door to the full inner life of the Church, a life which includes not only access to an authoritative teaching but above all to a deep personal experience which is at once unique and yet shared by the whole Body of Christ, in the Spirit of Christ. — Thomas Merton

Then her mind had wandered into a place she could not follow, taking with it all the people she knew, their names and connections, whether they still lived or whether they'd died. But her body lingered, shed of an inner being, empty as a cicada husk. — Ron Rash

It is not death to have the body called back to the earth, and dissolved into its kindred elements, and mouldered to dust, and, it may be, turn to daisies, in the grave. But it is death to have the soul paralyzed, its inner life quenched, its faculties dissipated; that is death. — Edwin Hubbel Chapin

Clues. Sometimes we get involved with things that have both advantages and disadvantages. Sometimes the bad points outweigh (or outwit) the good, and we choose to ignore the negatives. Our subconscious won't let us get away with that. Remember, the mind will lie, the body cannot! * * * Getting Better by Getting It Together As we've see, your state of health depends on many constantly changing conditions. When you experience an illness or accident, it is usually because an imbalance between your inner and outer worlds has triggered a body problem. So you must work backwards: begin by looking at the body problem for clues to the cause of the imbalance, then take the steps necessary to restore your inner alignment. — Rochelle Gordon

If the president is the head of the American body politic, Congress is its gastrointestinal tract. Its vast and convoluted inner workings may be mysterious and unpleasant, but in the end they excrete a great deal of material whose successful passage is crucial to our nation's survival. This is Congress's duty. — Jon Stewart

It is not the end of the physical body that should worry us. Rather, our concern must be to live while we're alive - to release our inner selves from the spiritual death that comes with living behind a facade designed to conform to external definitions of who and what we are. — Elisabeth Kubler-Ross

From time to time the by-products of using your inner energy worker will result in your experiencing odd sensations, seeming illnesses, unusual pimples or rashes, and unexpected emotional responses. Remember - these physical and emotional reactions are the by-products of the work you are doing. Release your anxiety over their occurrence and remind yourself they will be short-lived, do not reflect an aging or ill body, but are rather normal responses of a reflective energetic being. — Elaine Seiler

The theater let me dramatize inner struggles, the push-pull between the inner life and the world, the various selves I presented according to what each world required. And it let me use my body. — Margo Jefferson

You taste so sweet." The whispered words sent a shiver down her spine. Somehow, whenever she had imagined this intimacy with a man, she had thought of darkness and urgency and groping. She had not expected firelight and heat and this patient courting of her body. Jack's lips wandered in a velvet path from her throat to the sensitive opening of her ear, played lightly, and then Amanda jerked in surprise as she felt the tip of his tongue stroke along a tiny inner crevice.
"Jack," she whispered. "You don't have to play the lover for me. Truly... you are kind to pretend that I'm desirable, and you-"
She felt him smile against her ear. "You are an innocent, mhuirnin, if you think that a man's body reacts this way out of kindness. — Lisa Kleypas

As attention to the warning of the physical senses will preserve the health of our body, so attention to the warnings of our inner senses will forewarn and forearm against the influences that are hostile to spiritual life. — F.B. Meyer

Children, in the present dark age of materialism, chanting the mantra is the easiest way for us to obtain inner purification and concentration. Japa can be done at any time, anywhere, without observing any rule regarding the purity of mind and body. Japa can be done while engaged in any task. — Mata Amritanandamayi

To the enlightened man ... whose consciousness embraces the universe, to him the universe becomes his 'body', while the physical body becomes the manifestation of the universal mind. His inner vision an expression of the highest reality, and his speech an expression of eternal truth and mantric power. — Anagarika Govinda

Feel the energy of your inner body. Immediately mental noise slows down or ceases. Feel it in your hands, your feet, your abdomen, your chest. Feel the life that you are, the life that animates the body. The body then becomes a doorway, so to speak, into a deeper sense of aliveness underneath the fluctuating emotions and underneath your thinking. — Eckhart Tolle

The movie Koyaanisqatsi shows non-commented time-lapse footage and focuses our attention on the very rhythm of our civilized modern life and nature. A marijuana high can do something for a user similar to what this time-lapse footage does. The enhancement of episodic memory and the acceleration of associative streams of memories can alter and enhance our recognition of patterns in our lives in various ways. If we are presented with quick associative chains of past experiences, we can see a pattern in a body of information that is usually not at once presented to our "inner eye" as such. — Sebastian Marincolo

Girls' inner critics are starting to reveal themselves at a younger and younger age. And body image issues are an aspect of their lives which is causing them low self esteem and day-to-day suffering. — Elizabeth Berkley

Life must be lived forward but only makes sense by looking backward. Only in retrospect do the pieces of the puzzle connect, revealing an intelligently orchestrated evolution. Our journey through life is in a way like walking blindfolded. — Dorit Brauer

But illness does not always write itself upon the body, the sickness I search for is hidden deep within the brain. Sometimes it rises to the surface. Sometimes the face betrays what the body conceals. But there moments, these betrayals, last no longer than an instant. They come, they go, they pass over the patient, darkening and brightening his face like clouds gusting over a meadow. How is it possible, then, to tell what he is suffering when the visible signs of his inner disorder appear so fleetingly upon his face? — Sarah Shun-lien Bynum

We use our minds not to discover facts but to hide them. One of things the screen hides most effectively is the body, our own body, by which I mean, the ins and outs of it, its interiors. Like a veil thrown over the skin to secure its modesty, the screen partially removes from the mind the inner states of the body, those that constitute the flow of life as it wanders in the journey of each day. (p.28) — Antonio R. Damasio

He freed man from outer religiosity because he made religiosity the inner man. He freed the body from chains because he enchained the heart. — Karl Marx

When we set up a goal for ourselves our body starts to produce inner energy independently — Sunday Adelaja

Here I had a strange idea not unworthy of de Selby. Why was Joe so disturbed at the suggestion that he had a body? What if he had a body? A body with another body inside it in turn, thousands of such bodies within each other like the skins of an onion, receding to some unimaginable ultimum? Was I in turn merely a link in a vast sequence of imponderable beings, the world I knew merely the interior of the being whose inner voice I myself was? Who or what was the core and what monster in what world was the final uncontained colossus? God? Nothing? Was I receiving these wild thoughts from Lower Down or were they brewing newly in me to be transmitted Higher Up? — Flann O'Brien

Emotional health is more important than a fit body. Unknowingly most of us focus on the latter hence the lack of inner-happiness, peace, love and fulfillment. — Maddy Malhotra

In this state of inner connectedness, you are much more alert, more awake than in the mind-identified state. You are fully present. It also raises the vibrational frequency of the energy field that give life to the physical body. — Eckhart Tolle

Our breath plays a very important role in our life. The breath is the connecting link between the inner world of the mind and the outer world of the body and environment. — Sri Sri Ravi Shankar

True transformation occurs only when we can look at ourselves squarely and face our attachments and inner demons, free from the buzz of commercial distraction and false social realities. We have to retreat into our own cocoons and come face-to-face with who we are. We have to turn toward our own inner darkness. For only by abandoning its attachments and facing the darkness does the caterpillar's body begin to spread out and its light, beautiful wings begin to form. — Julia Hill

When your roots are receiving nourishment from the earth in the first chakra, your creative juices are flowing in the second, your intentions are empowered in the third, your heart is open and exchanging love with those around you in the fourth, you are spontaneously expressing your highest self in the fifth, and you are in touch with your inner voice in the sixth, then energy moves into the crown chakra and you remember your essential nature as infinite and unbounded. The thousand-petaled lotus flower unfolds and you know yourself as a spiritual being temporarily localized to a body and mind. — Anonymous

I imagined a psychic pain growing inside him (myself) that demanded some physical outlet. Suicide must have been his attempt to give Pain a body, a representation, to put it outside himself. A need to convert inner torment into some outward tangible wound that all could see. It was almost as though suicide were a last-ditch effort at exorcism, in which the person sacrificed his life in order that the devil inside might die. — Phillip Lopate

Intelligence is present everywhere in our bodies ... our own inner intelligence is far superior to any we can try to substitute from the outside. — Deepak Chopra

Once a person has taken their life, in the inner realms, the suicide will repeat automatically the feelings of despair and fear which preceded his self murder, and go through the act and the death struggle time after time with ghastly persistence ... They remain conscious - often entangled in the final scene of the earth life for a very long time, unaware that they have lost the physical body. — Annie Besant

You have to look for a unique quality in that person and it's not just always physical. I don't think models are great models because of their face or their body. Obviously, I think their physical characteristics are important, but I think it's very much about your personality and inner beauty and really understanding how to be a great model instinctively. And that's where it all comes from. — Michael Flutie

I'm just saying: I have never really felt like a girl is not the same as I have always felt like a boy. I mention this because when I have these tortuous inner conversations about how I may yet need to change my body and whether (and in what way) I am prepared to invest myself in the destination model of transition, I have to keep reminding myself of this important thing. — S. Bear Bergman

Let my body dwell in poverty, and my hands be as the hands of the toiler; but let my soul be as a temple of remembrance where the treasures of knowledge enter and the inner sanctuary is hope. — George Eliot

Since our inner experiences consist of reproductions, and combinations of sensory impressions, the concept of a soul without a body seem to me to be empty and devoid of meaning. — Albert Einstein

Books, I knew then and now, give body to our ideas and imaginations, make them flesh in the world; a bookstore is the city where our fleshed-out inner selves reside. — Lewis Buzbee

Just as a physician might say that there very likely is not one single living human being who is completely healthy, so anyone who really knows mankind might say that there is not one single living human being who does not despair a little, who does not secretly harbor an unrest, an inner strife, a disharmony, an anxiety about an unknown something or a something he does not even dare try to know, an anxiety about some possibility in existence or an anxiety about himself, so that, just as the physician speaks of going around with an illness in the body, he walks around with a sickness, carries around a sickness of the spirit that signals its presence at rare intervals in and through an anxiety he cannot explain. — Soren Kierkegaard

The human body is not a thing or substance, given, but a continuous creation. The human body is an energy system which is never a complete structure; never static; is in perpetual inner self-construction and self-destruction; we destroy in order to make it new. — Norman O. Brown

I am one of those persons who, when sexually immersed, require serious silence, the hush of impeccable concentration. Perhaps it is due to my pubescent training as a Hershey Bar whore, and because I have consistently willed myself to accommodate unscintillating partners - whatever the reason, for me to reach an edge and fall over, all the mechanics must be assisted by the deepest fantasizing, an intoxicating mental cinema that does not welcome lovemaking chatter.
The truth is, I am rarely with the person I am with, so to say; and dependence upon an inner scenery, imagined and remembered erotic fragments, shadows irrelevant to the body above or beneath us - those images our minds accept inside sexual seizure but exclude once the beast has been routed, for, regardless of how tolerant we are, these cameos are intolerable to the meanspirited watchmen within us. — Truman Capote

The ear participates, and helps arrange marriages;
the eye has already made love with what it sees.
The eye knows pleasure, delights in the body's shape:
the ear hears words that talk about all this.
When hearing takes place, character areas change;
but when you see, inner areas change.
If all you know about fire is what you have heard
see if the fire will agree to cook you!
Certain energies come only when you burn.
If you long for belief, sit down in the fire!
When the ear receives subtly; it turns into an eye.
But if words do not reach the ear in the chest, nothing happens. — Rumi

I calculated how easy it would be to pull a chair next to the windowsill, climb up, and simply allow my body to fall four stories to the street. Then an inner voice broke in, There's got to be something more. Go find it. — Debra Moffitt

Within our core self is an indelible blueprint of unrivaled individuality - the singular being that each of us exists to express. In this three-dimensional movie called "Life" there are no stand-ins, body doubles, or understudies - no one can fill in for us by proxy! Realization of this truth alone eliminates the need to imitate, conform, limit, or betray our loyalty to the originality of Self. Imagine the relief of removing your carefully crafted masks fashioned by societal forms of conditioning and instead responding to what comes into your experience directly from your Authentic Self. One of the first principles to honor in your relationship with yourself is to respect and trust your own inner voice. This form of trust is the way of the heart, the epitome of well-being. — Michael Bernard Beckwith

You can give illness to her body but you can't take the gypsy out of that girl. — Nikki Rowe

Fear arises through identification with form, whether it be a material possession, a physical body, a social role, a self-image, a thought, or an emotion. It arises through unawareness of the formless inner dimension of consciousness or spirit, which is the essence of who you are. You are trapped in object consciousness, unaware of the dimension of inner space which alone is true freedom. — Eckhart Tolle

Everyone has a spirit that can be refined, a body that can be trained in some manner, a suitable path to follow. You are here to realize your inner divinity and manifest your innate enlightenment. — Morihei Ueshiba

Make it a habit to ask yourself: What's going on inside me at this moment? That question will point you in the right direction. But don't analyze, just watch. Focus your attention within. Feel the energy of the emotion. If there is no emotion present, take your attention more deeply into the inner energy field of your body. It is the doorway into Being. — Eckhart Tolle

The odd thing was, Dickie longed to experience that feeling. It wasn't any kind of death wish: there was not a suicidal cell in his body. rather, it seemed that the very sensation, the inner force that made Dickie's scrotum tighten, his throat constrict, and his eyeballs swim in dizziness also made him want to tumble into the precipitous void. And ultimately, his fear of longing to fall was greater, more disturbing, than his fear of falling. — Tom Robbins

Tragedy's language stresses that whatever is within us is obscure, many faceted, impossible to see. Performance gave this question of what is within a physical force. The spectators were far away from the performers, on that hill above the theatre. At the centre of their vision was a small hut, into which they could not see. The physical action presented to their attention was violent but mostly unseen. They inferred it, as they inferred inner movement, from words spoken by figures whose entrances and exits into and out of the visible space patterned the play. They saw its results when that facade opened to reveal a dead body. This genre, with its dialectics of seen and unseen, inside and outside, exit and entrance, was a simultaneously internal and external, intellectual and somatic expression of contemporary questions about the inward sources of harm, knowledge, power, and darkness. — Ruth Padel

The journey to more self love is often a quiet and long road. One without cheerleaders or confetti. Just you and your strong inner conviction to do things differently. There are both triumphs and failures on this road. And when you truly turn a corner you will bask in quiet victory, finally feeling the power you once thought was elsewhere. — Renae A. Sauter

The perfume that her body exhaled was of the quality of that earth-flesh, fungi, which smells of captured dampness and yet is so dry, overcast with the odour of oil of amber, which is an inner malady of the sea, making her seem as if she had invaded a sleep incautious and entire. Her flesh was the texture of plant life, and beneath it one sensed a frame, broad, porous and sleep-worn, as if sleep were a decay fishing her beneath the visible surface. About her head there was an effulgence as of phosphorous glowing about the circumference of a body of water - as if her life lay through her in ungainly luminous deteriorations - the troubling structure of the born somnambule. — Djuna Barnes

The mind and the spirit can be detached from the physical body in deep meditation. Once the mind and spirit get detached from the physical body, the inner process of life becomes clear to you. — Roshan Sharma

Beauty shouldn't be about changing yourself to achieve an ideal or be more socially acceptable. Real beauty, the interesting, truly pleasing kind, is about honoring the beauty within you and without you. It's about knowing that someone else's definition of pretty has no hold over you. — Golda Poretsky

Led him into the water. When they were waist deep, Philip declared in a voice that rang strong over the sunlight sparkling upon the water's surface, I baptize you in the name of our Lord Jesus Christ. As the water washes your outer body, so may the Spirit cleanse the inner man. Rise up into the eternal life that has been prepared for you! — Davis Bunn

Persecution cannot harm him who stands by Truth. Did not Socrates fall proudly a victim in body? Was not Paul stoned for the sake of the Truth? It is our inner selves that hurt us when we disobey it, and it kills us when we betray it. — Khalil Gibran

When the mind is opening to that unbounded pure awareness, the field of pure intelligence, simultaneously the body is losing stresses and strains, and thereby the clouds that were hindering the use of inner full creative intelligence in action, they begin to wither away. — Maharishi Mahesh Yogi

Bodily agitation, then, is an enemy to the spirit. And by agitation I do not necessarily mean exercise or movement. There is all the difference in the world between agitation and work.
Work occupies the body and the mind and is necessary for the health of the spirit. Work can help us to pray and be recollected if we work properly. Agitation, however, destroys the spiritual usefulness of work and even tends to frustrate its physical and social purpose. Agitation is the useless and ill-directed action of the body. It expresses the inner confusion of a soul without peace. Work brings peace to the soul that has a semblance of order and spiritual understanding. It helps the soul to focus upon its spiritual aims and to achieve them. But the whole reason for agitation is to hide the soul from itself, to camouflage its interior conflicts and their purposelessness, and to induce a false feeling that 'we are getting somewhere'. — Thomas Merton

Learn to relax. Your body is precious,
as it houses your mind and spirit.
Inner peace begins with a relaxed body. — Norman Vincent Peale