Quotes & Sayings About Inflammation

This brings us to the latest area being explored in connection with low-intensity lasers: Alzheimer's disease, the commonest kind of dementia. The Alzheimer's brain is also inflamed, and the mitochondria have difficulty functioning and show signs of aging called oxidative stress, which is a kind of "rusting" of the molecules. Lights, which improve general cellular functioning in the brain, can improve all three conditions - inflammation, mitochondrial problems, and oxidative stress.* The hallmark of Alzheimer's is that the neurons build up excess misshapen proteins, called tau proteins and amyloid proteins, to form plaques that lead to degeneration. — Norman Doidge

Almost every day I can feel myself suffering mainly in the head, I can explain the pain to myself but knowing it comes from an inflammation of my imagination doesn't prevent it being reality itself. What's more I'd be crazy not to go crazy. We don't know what an illness is. On awful hurts we plaster little old words, as if we could think hell with a paper bandage. — Helene Cixous

Diet is a big thing. I am a firm believer in you are what you eat. I juice a lot, I try and stick to a Paleo Diet. At its core, I look at MS as inflammation, so I try and eliminate foods that cause inflammation: dairy, gluten, grains. — Jack Osbourne

The assumption that everything past is preserved holds good even in mental life only on condition that the organ of the mind has remained intact and that its tissues have not been damaged by trauma or inflammation. But destructive influences which can be compared to causes of illness like these are never lacking in the history of a city, even if it has had a less chequered past than Rome, and even if, like London, it has hardly ever suffered from the visitations of an enemy. — Sigmund Freud

What the hell was that?" I gasped. "Premature inflammation," he replied. "Happens sometimes. Very embarrassing. I don't like to talk about it. — Jeaniene Frost

Carbon pollution contributes to climate change, which causes temperatures to rise. Hotter temperatures mean more smog in the air, and breathing smog can inflame deep lung tissue. Repeated inflammation over time can permanently scar lung tissue, even in low concentrations. — Frances Beinecke

When I'm sore, ice is my best friend. It really works. I take omega-3s every day, which helps with inflammation. And I try to eat things that won't inflame my joints, like fresh fruits and veggies, lean protein, and seafood. — Kerri Walsh

For disease prevention, berries of all colors have "emerged as champions," according to the head of the Bioactive Botanical Research Laboratory.39 The purported anticancer properties of berry compounds have been attributed to their apparent ability to counteract, reduce, and repair damage resulting from oxidative stress and inflammation.40 But it wasn't known until recently that berries may also boost your levels of natural killer cells. — Michael Greger

although the mechanism isn't clear yet, strenuous exercise changes the categories of genes that prevent the development of chronic inflammation, which more and more, is believed to be the underlying cause of many chronic conditions. — Deborah Kesten

In your body, the gradually accumulating burden of reactive experiences is called allostatic load, which increases inflammation, weakens your immune system, and wears on your cardiovascular system. In your brain, allostatic load causes neurons to atrophy in the prefrontal cortex, the center of top-down executive control; in the hippocampus, the center of learning and memory; and in other regions. It impairs myelination, the insulating of neural fibers to speed along their signals, which can weaken the connectivity between different regions of your brain, so they don't work together as well as they should. — Rick Hanson

Coffee, he insisted, has all but destroyed the plague in England. It preserves health in general and makes those who drink it hearty and fat; it helps the digestion and cures consumption and other maladies of the lung. It is wonderful for fluxes, even the bloody flux, and has been known to cure jaundice and every kind of inflammation. Besides all that, the Englishman wrote, it imparts astonishing powers of reason and concentration. In the years to come, the author said, the man who does not drink coffee may never hope to compete with the man who avails himself of its secrets. — David Liss

But science should be based in fact, not fashion. And policy should be based on science. Facts shouldn't change. And indeed, they don't. But their interpretation does. Consider the idea that inflammation causes heart disease. First espoused in the late 1800s after the invention of aspirin by Bayer, this idea was relegated to the dustbin of medical science in favor of the cholesterol hypothesis, which reigned for the second half of the twentieth century. But over the last decade, the "inflammation hypothesis" has made a decided comeback, and is now thought to be the primary factor in the genesis of atherosclerotic plaques and thrombosis. — John Yudkin

Tolerance was like one of those soothing creams - it drew out inflammation, it did away with the pain. — Alexander McCall Smith

You don't need treatment. The fever, inflammation, coughing, etc., constitute the healing process. Just get out of their way and permit them to complete their work. Don't try to 'aid' nature. She doesn't need your puny aid - she only asks that you cease interfering. — Herbert M. Shelton

With sixty staring me in the face, I have developed inflammation of the sentence structure and definite hardening of the paragraphs. — James Thurber

Researchers have known for some time now that the cornerstone of all degenerative conditions, including brain disorders, is inflammation. But what they didn't have documented until now are the instigators of that inflammation - the first missteps that prompt this deadly reaction. And what they are finding is that gluten, and a high-carbohydrate diet for that matter, are among the most prominent stimulators of inflammatory pathways that reach the brain. — David Perlmutter

Inflammation as understood in man and the higher animals is a phenomenon that almost always results from the intervention of some pathogenic microbe. — Elie Metchnikoff

And more and more studies and reports were coming out demonstrating that the real initiators of damage in the arteries were oxidation and inflammation, with cholesterol more or less in the role of innocent bystander. Oxidation and inflammation, along with sugar and stress (more on that in chapters 4 and 8), were clearly what aged the human body the most. — Jonny Bowden

In many cases of inflammation, the vascular changes develop slowly and long after the application of the stimulus which is responsible for the inflammatory reaction. — August Krogh

If you are so inflamed that you can't train, and ibuprofen and fish oil help with inflammation, maybe you'd better take the ibuprofen and fish oil. — Mark Rippetoe

Useful, but not one of the star players A good reliable understudy, if you like. It is a good one to use to give some of the A listers a day off to confuse the germs and inflammation a bit. — Elizabeth Ashley

Next-door a baker's apprentice with his wife, an employee in a printing-shop, she has inflammation of the ovaries. Wonder what those two get out of life? Well, first of all, they get each other, then last Sunday a vaudeville and a film, then this or that club meeting and a visit to his parents. Nothing else? Well now, don't drop dead, sir. Add to that nice weather, bad weather, country picnics, standing in front of the stove, eating breakfast and so on. And what more do you get, you, captain, general, jockey, whoever you are? Don't fool yourself. — Alfred Doblin

When a body is in an alkaline state, it avoids disease, but when it's in an acidic state - where you're eating a lot of processed foods, meat, dairy - you're not going to have that hydration in your body, and you're not going to have that ability to fight off disease, and it's going to impact your immune system and the inflammation in your body too. — Vani Hari

Morning exercise, walking in the free, invigorating air of heaven, or cultivating flowers, small fruits, and vegetables, is the surest safeguard against colds, coughs, congestion of the brain, inflammation of the liver, the kidneys, and the lungs, and a hundred other diseases. — Ellen G. White

Alternating heat and ice promotes healing by helping to take the swelling out of inflamed muscles or tendons with ice, while heat helps to increase blood flow to move acid out and bring blood in. The cold/hot regimen essentially "pumps" the small blood vessels by opening and closing them to decrease swelling and inflammation. — Ryan Robert

For some men, the inflammation of their arteries is a result of really low good cholesterol. — Eric Topol

RHEUMATOID ARTHRITIS: This pain and inflammation of the joints. Most people take medications for arthritis, but there is a link between the disease and diet which is now recognized by many dieticians and doctors. Sometimes sugar, dairy, and processed foods can aggravate or cause the inflammation, and that's why so many people are suffering needlessly when simple dietary changes could make a real difference. — Lasselle Press

In whatever disease sleep is laborious, it is a deadly symptom; but if sleep does good, it is not deadly. — Hippocrates

Viral infections, such as mumps, rubella and meningitis, cause inflammation of the inner ear or auditory nerve, resulting in permanent damage. — David Hewson

The story of gluten as it relates to the brain throws a wide net, so much more encompassing than the inflammation of a small section of the small intestine that characterizes celiac disease. — David Perlmutter

the happiness that arises from being a noble soul brings improved immune system response and better protection against pathogens, while happiness associated with selfish pleasures brings less protection against pathogens and greater inflammation.III — Matt Kaplan

I have lived most my life with chronic inflammation and constant pain with immediate diarrhea. — Mike McCready

Astonishingly, in spite of decades of research, there is no agreed theory of cancer, no explanation for why, inside almost all healthy cells, there lurks a highly efficient cancer subroutine that can be activated by a variety of agents - radiation, chemicals, inflammation and infection. — Paul Davies

Aspirin and ibuprofen combat inflammation everywhere but the stomach and bowel; there they create inflammation. — Mary Roach

Take charge of hidden, sneaky sources of chronic inflammation that can trigger illness and disease by wearing comfortable shoes daily, getting an annual flu vaccine, and asking your doctor why you're not on a statin and baby aspirin if you're over the age of forty. — David Agus

Many age-related diseases are caused by an immune system out of balance. Excessive or unnecessary inflammation accelerates heart disease, bone loss, — Dan Buettner

A "dis-ease" is simply a name to the respective symptom (or collection of symptoms) that occurs when acids damage the cells of the body (or set in motion an inflammatory response), and a symptom is experienced. Names of "dis-eases" may seem complex but please understand that they are simply: location, location, location! One must alkalize the body to reverse the inflammation and return balance to the body. — Robert Morse

There is no "grand designer" who orchestrates infections, plagues, or pandemics or engineered our defenses to them. All these mechanisms that we attribute to a battle between good and evil are in actuality biological traits that we have inherited from preexisting populations. Therefore the interactions we are witnessing (infection, inflammation, phagocytosis) are based on previously established conditions of coexistence, and we should not expect to find any sort of unique perfection in our immune system. After all, these systems are not at some end point of evolution; they are still evolving. Rather we should expect to find ancient cellular systems from distant ancestors that have come together to work synergistically. — Greg Graffin

Balance between Th1 and Th2 (and indeed among Th9, Th17, and Th22) can also be achieved by focusing on bodywide reduction of inflammation, removal of immune system triggers, and supporting healthy Th3, Tr1, and regulatory T cell production and activity. Basically, balance can be achieved naturally by following the Paleo Approach - no immune-stimulating botanicals required! — Sarah Ballantyne

I have inflammation of the imagination. — Lera Auerbach

attacks, I often have them use systemic enzymes. It takes quite a few. I use PanZymes or Wobenzym. There is another one called Vitalzym. I have them use four to six capsules, three times a day, but it really starts reducing the inflammation, which can be the difference between struggling with asthma attacks and leading a relatively normal life. — Linda Rubright

Following an anti-inflammato ry diet can help counteract the chronic inflammation that is a root cause of many serious diseases, including those that become more frequent as people age. It is a way of selecting and preparing foods based on science that can help people achieve and maintain optimum health over their lifetime. — Andrew Weil

Black lung is a legal term for a preventable, occupational lung disease. It is more formally known as coal workers' pneumoconiosis (CWP), and is caused by prolonged exposure to coal dust. Once coal dust is inhaled into the body it cannot be removed or discharged. It progressively builds up in the lungs and can lead to inflammation, fibrosis, even necrosis. There are two forms of the disease: "simple CWP" and "complicated CWP" (or progressive massive fibrosis). — John Grisham

Turn off the starvation response by eating whenever you're hungry and until fully satisfied. 2. Tame your fat cells with a diet that lowers insulin levels, reduces inflammation (insulin's troublemaker twin), and redirects calories to the rest of your body. 3. Follow a simple lifestyle prescription focused on enjoyable physical activities, sleep, and stress relief to improve metabolism and support permanent behavior change. — David Ludwig

Inflammation is the cornerstone of Alzheimer's disease and Parkinson's, multiple sclerosis - all of the neurodegenerative diseases are really predicated on inflammation. — David Perlmutter

After consciously enduring a twelve-inch knitting needle navigated into the unseen recesses of my pelvis and almost passing out at the sensation of my hip inflating with fluid and somehow clinging to my sanity through the hour-long, migraine-inducing blare of the imaging contraption, which resembled a compact wind tunnel, possessed the amplification capability of a Marshall stack, and pushed my patience beyond the limits of superhuman endurance, I was
informed by my orthopedist that the image of my still-smoldering hip had revealed, and I quote, "just a little inflammation." In the world of orthopedic medicine, "a little inflammation" apparently qualifies as sound diagnosis. — Daniel Stern

And what then? One night, a fever, a pleurisy, or an inflammation of the lungs, snatches away this man from the midst of men, stripped in a moment of all his stage accessories, and all this, his glory, is proved a mere dream. Therefore the Prophet has compared human glory to the weakest flower. 3. — Basil The Great

television's sole function these days is to drive permanent wedges between people with different philosophies in such a way that an insatiable furor keeps us coming back to confirm our biases and condemn our opponents. Reasonable discourse doesn't sell commercial time. Intellectual inflammation rules the airwaves. That and reality shows about repugnant housewives yearning to be famous. — Doug Philips

It is the reign of Autumn, the height of the Carnival of Decay, the roses have got inflammation in their blushes, an uncanny hectic tinge, through their soft damask. I felt myself like a creeping thing on the verge of destruction, gripped by ruin in the midst of a whole world ready for lethargic sleep. — Knut Hamsun

If you don't think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days. — Kris Carr

crystals and low-grade inflammation can persist in the joint during this period.23 Once an initial acute gout attack has occurred, further attacks are likely to follow. Recurrent attacks of acute gout often lead to chronic tophaceous gout, in which monosodium urate deposits (tophi) form in the soft tissues, usually along the rim of the ear, over the elbow joint, and in the joints of the fingers and toes. Tophi reduce the growth and viability of bone cells (osteoblasts),24 and if left untreated, tophaceous gout can lead to significant joint erosion and loss of function.22 — Life Extension

Tart cherries lower the levels of inflammation in the body, which may be particularly useful for those who suffer from gout. They have also been used to improve sleep. — Michael Greger

ngaobera:
a slight inflammation of the throat produced by screaming too much. — Howard Rheingold

Bad habits are like infection. Inflammation starts from the mouth and weaken the body's ability. — Kishore Bansal

When a man's eyes are sore his friends do not let him finger them, however much he wishes to, nor do they themselves touch the inflammation: But a man sunk in grief suffers every chance comer to stir and augment his affliction like a running sore; and by reason of the fingering and consequent irritation it hardens into a serious and intractable evil. — Plutarch

When researchers explain the methodology of how they performed their research, there is often a portion that describes the preparation of the lab animals. This section explains that standardized such-and-such breed animals (such as Wistar rats) were "put on a Western diet until their cholesterol and inflammation were sufficiently elevated to carry out the research protocol." What this means is that the Western diet is used to produce specific disease conditions in the lab animals, so that the researchers can carry out their research on different drug effects. Isn't it a bit ironic that poor diet is used to produce disease for drug testing, and yet doctors do not really push good diet as a way of preventing or treating illness? — Richard Matthews

The conservative statement is that telomere length is a biomarker, but it's probably not passive. There are some very intimate relationships between things such as molecular markers for inflammation and telomere health. — Elizabeth Blackburn

Rule 1: Eat more fat (healthy fat) to reduce silent inflammation. Rule 2: Eat living foods every day to balance the gut. — Brenda Watson

Then it gets even worse - your irritated intestinal lining allows undigested food particles and bacteria to enter your bloodstream and trigger a wider inflammatory response as your body attacks these foreign particles. When these antinutrients continually damage your gut, which unfortunately happens to most people on Western diets that include large amounts of inflammation-causing processed foods, your body is forced to constantly mount a response against a perceived enemy. It does this by releasing a stream of small inflammatory proteins called cytokines into your bloodstream, which eventually enter your brain. — Dave Asprey

Dreading that climax of all human ills the inflammation of his weekly bills. — Lord Byron

Reduce inflammation to treat the root of many issues. If your gut isn't working right it can cause so many other issues. — Jay Woodman

Good fat contains essential fatty acids, which improve your skin quality, slow down aging, and reduce inflammation. — Marcie Tenenbaum

Calcification is the hardening of body tissues by calcium salts or deposits. Although calcification itself is not considered a disease, it has been shown to be a significant contributing factor in nearly every known illness and aging condition, including heart disease, kidney stones, gallstones, chronic inflammation, arthritis, cancers, cataracts, eczema, psoriasis, and even wrinkles. — David Wolfe

Processed foods cause inflammation, a source of most chronic illnesses as well as stress. — Kris Carr

People with pitta energy are intelligent, aggressive achievers, fiery in temperament and fast-paced. Pitta-dominant people also enjoy a hearty appetite and an efficient metabolism. But, when this energy is out of balance, it can lead to inflammation, ulcers, anger, heartburn, digestive problems and arthritis. — Joseph Shivan

Elevated blood sugar stirs up inflammation in the bloodstream, as excess sugar can be toxic if it's not swept up and used by cells. It also triggers a reaction called glycation - the biological process by which sugar binds to proteins and certain fats, resulting in deformed molecules that don't function well. These sugar proteins are technically called advanced glycation end products (AGEs). The body does not recognize AGEs as normal, so they set off inflammatory reactions. In the brain, sugar molecules and brain proteins combine to produce lethal new structures that contribute to the degeneration of the brain and its functioning. The relationship between poor blood sugar control and Alzheimer's disease in particular is so strong that researchers are now calling Alzheimer's disease type-3 diabetes.14 — David Perlmutter

Certain foods, such as meat, appear to harbour toxic bacteria - known as endotoxins - that can trigger inflammation in your arteries, even when food is fully cooked. — Michael Greger

Even if the body's inflammatory response is a necessary part of its physiology to heal wounds, fight infection, and rebuild the muscles. However, too much inflammation leads to a number of conditions such as Alzheimer's disease, atherosclerosis, arthritis, autonomous disorders, cancer, chronic pain, eczema, premature aging, and yeast infection. Sugar is an inflammatory food and having too much sugar in the body exposes it to a continuously inflamed state. Sugar detox helps prevent the foretasted conditions which put sugar addicts at a higher risk of contracting these conditions. — Samantha Michaels

Pathologists and physicians need to recognize that "inflammation" of the stomach is normal. — Martin J. Blaser

There's no getting around the fact that alcohol is very damaging to your system. The majority of alcohol consumed is metabolized by the liver. The rest of your body's functions can become greatly impaired while the majority of your energy is focused on helping the liver process the alcohol. This in turn causes free radicals, free fatty acids, and LDL (bad cholesterol) numbers to soar. Insulin resistance, liver inflammation, and accelerated aging are some of the many side effects that occur with consistent abuse. — Jessica Idleman

Inflammation in the body) is a very healthy 0.01, and all of my other indexes (for heart disease, diabetes, and other conditions) are at ideal levels. — Ray Kurzweil

The physical signs of measles are nearly the same as those of smallpox, but nausea and inflammation is more severe, though the pains in the back are less. — Avicenna

Prioritize whole, unprocessed, nutrient-rich, nourishing foods. Eat vegetables, grass-fed and pastured meats and eggs, wild-caught seafood, and some fruit, nuts, and seeds. Avoid foods that are likely to be more harmful than healthful. Especially when regularly consumed, certain foods can trigger inflammation, cause digestive problems, or derail our natural metabolic processes, such as grains, legumes, sugar, and processed seed and vegetable oils. — Michelle Tam

Efficient breathing means that fewer free radicals are produced, reducing the risk of inflammation, tissue damage, and injury. Free — Patrick McKeown