Illness And Help Quotes & Sayings

The idea that people would be happier if they maintained a constant state of realism is a beautiful sentiment, but Taylor and Brown found just the opposite. They presented a new theory that suggested that well-being came from unrealistic views of reality. They said you reduce the stress of terminal illness or a high-pressure job or unexpected tragedy by resorting to optimism and delusion. Your wildly inaccurate self-evaluations get you through rough times and help motivate you when times are good. Indeed, later research backed up their claims, showing that people who are brutally honest with themselves are not as happy day to day as people with unrealistic assumptions about their abilities. People who take credit for the times when things go their way but who put the blame on others when they stumble or fall are generally happier people. — David McRaney

Maybe perversion was not illness at all. Maybe every form of deviance was just a potential force of union and community, one that had not yet organized itself into political lobbies, self-help groups, bowling leagues ... Once you grant legitimacy to one sexual proclivity, what's to stop the others from demanding their rights too? — Supervert

At other times, He may answer the prayer differently than you wanted Him to or expected Him to. He doesn't stop the storm or take away the problem or heal the illness, but He walks with you through it. Those are times when we must trust Him. Again, if He has said to you, "Let's go to the other side of the lake," He will get you to the other side of the lake! It may not be through placid waters, but you will arrive: God is our refuge and strength, A very present help in trouble. Therefore we will not fear, Even though the earth be removed, And though the mountains be carried into the midst of the sea; Though its waters roar and be troubled, Though the mountains shake with its swelling. (Psalm 46:1-3) Really, David? You won't even be afraid if the earth is removed? You won't be traumatized if great mountains start crashing into the sea? David had learned to trust his God no matter what. In Isaiah 43, the Lord said, When you go through deep waters, I will be with you. When you go through — Greg Laurie

Like many self-help books, The Deepest Blue is full of horrifyingly simplistic language and some admittedly good advice. Somehow the women in the book learn to say: That's my depression talking. It's not "me."
As if we could scrape the color off the iris and still see. — Maggie Nelson

I've grown up with an ethic, call it a part, that insists I hide my pain at all costs. As I talk, I feel this pain leaking out - not just the core symptom of BPD, but all the years of being blamed or ignored for my condition, and all the years I've blamed others for how I am. It's the pain of being told I was too needy even as could never get the help I needed. — Kiera Van Gelder

There will be the IV poles, the divorce papers, the sound of dirt hitting a casket. We will have moments where we can't catch our breath and all the world seems wrong, and we can't help but wonder if He even cares. — Angie Smith

Adversity, illness, and death are real and inevitable. We chose whether to add to these unavoidable facts of life with the suffering that we create in our own minds and hearts... the chosen suffering. The more we make a different choice, to heal our own suffering, the more we can turn to others and help to address their suffering with the laughter-filled, tear-stained eyes of the heart. And the more we turn away from our self-regard to wipe the tears from the eyes of another, the more- incredibly- we are able to hear, to heal, and to transcend our own suffering. This is the true secret to joy. — Dalai Lama XIV

Today as I was reading an article about a recent convention of psychologists in San Francisco. One of the major concerns of the psychologists and medical doctors attending the conference is the increase in the use of "legal psychoactive" drugs, such as tranquilizers. Many patients who do not have an organic illness go to their doctors because of emotional problems and are given drugs which will calm them, help them sleep better, or stimulate them. As these psychologists point out, this chemical therapy is based partly on the assumption that we should all be in a state of continuous pleasure, untroubled by stress. The consequences of taking these drugs are far-reaching, and dependence upon them actually takes away from the capacity to deal with the problems of life. Also, dependence upon drugs by the older generation can influence their children to seek instant happiness through the more powerful mind-altering drugs. — Eknath Easwaran

He was surprised at the way she answered. She had taken a long time to say that. She had nodded her head in a deep way too. Had she wished to affect him with some sort of premonition? He wondered unhappily. Or was it only that she would not help him, after all, by talking with him? For he was not strong enough to receive the impact of unfamiliar things without a little talk to break their fall. He had lived a month in which nothing had happened except in his head and his body - an almost inaudible life of heartbeats and dreams that came back, a life of fever and privacy, a delicate life which had left him weak to the point of - what? Of begging. The pulse in his palm leapt like a trout in a brook.

("Death of a Traveling Salesman") — Eudora Welty

There is an element of selfishness to this, I suppose. It feels pretty good to be able to so quickly help someone. That is, after all, one of the great emotional payoffs of medicine. That isn't to say that ECT is either a panacea or without flaws - but when used in the right way for the right purposes it's of great benefit, and condemning it because it isn't perfect would lead to more suffering and harm, no less.

It was one of the most difficult things I have ever done in my life. I have memory problems as a residual of it; however, I'm alive. That was the main point. — Kitty Dukakis

Once I had been introduced to depression, I realized if I wanted to help my friend and preserve our friendship, I needed to understand what the illness was all about. — Carlos Wallace

If you ask, flowers and plants will tell you many stories. God can talk through them, and if you ask them, they will raise their hands if they know they can help you with an illness. — Mabel Katz

She was getting worse, but I knew that I had to stand by her. I knew the type of woman she really was and I needed to find a way to help her find herself. She didn't give up on me when I hit bottom, so I wouldn't give up on her. — Matt Abrams

I have a folder that's labeled "The Folder of 24." Inside it are letters from twenty-four people who were actively in the process of planning their suicide, but who stopped and got help - not because of what I wrote on my blog, but because of the amazing response from the community of people who read it and said, "Me too." They were saved by the people who wrote about losing their mother or father or child to suicide and how they'd do anything to go back and convince them not to believe the lies mental illness tells you. They were saved by the people who offered up encouragement and songs and lyrics and poems and talismans and mantras that worked for them and that might work for a stranger in need. There are twenty-four people alive today who are still here because people were brave enough to talk about their struggles, or compassionate enough to convince others of their worth, or who simply said, "I don't understand your illness, but I know that the world is better with you in it. — Jenny Lawson

Many people with Dissociative Disorders are very creative and used their creative capacities to help them cope with childhood trauma.p55 — Marlene Steinberg

Depression in its major stages possesses no quickly available remedy: failure of alleviation is one of the most distressing factors of the disorder as it reveals itself to the victim, and one that helps situate it squarely in the category of grave diseases. — William Styron

There are psychological repercussions to illness and we need a little more help to get through the effects not only on the afflicted but on the family. And I think there's even a place for humor in that. — Alan Thicke

When we sacrifice our own well-being in the hopes that our sacrifice will help someone else, we just get two people who are living sub-optimal lives. Here's the truth: Getting sick does not help those who are suffering of illness. Being sad does nothing to pull someone out of their own depression. And being hungry doesn't feed the starving. The universe simply doesn't work that way. — Kate Northrup

All the skills from DBT glom together, a mass of acronyms without any meaning. I pull out the DBT books and paw through the pages. Something has to help. Then I find these words: 'The lives of suicidal, borderline individuals are unbearable as they currently being lived. — Kiera Van Gelder

When you have a family as big as mine, there are many things that affect my family members, in many different ways. It could be high blood pressure, it could be cholesterol, it could be obesity, it could be sleep deprivation or sleep apnea. An illness is an illness, especially if it affects younger kids. Illnesses affect your family and they impact you because you want to do the best you can to help your family member become more healthy, just as my family members want me to be healthy. — Queen Latifah

You cannot make yourself have a flashback, nor will you have one unless you are emotionally ready to remember something. Once remembered, the memory can help you to face more of the truth. You can then express your pent-up feelings about the memory and continue on your path to recovery. Think of the flashback as a clue to the next piece of work. No matter how painful, try to view it as a positive indication that you are now ready and willing to remember. — Beverly Engel

Thinking and saying you are handicapable instead of handicapped will not change anything about your disease or illness. It will help you think more positively about it though. — Tom Cunningham

If everyone has the capacity for some measure of depression under some circumstances, everyone also has the capacity to fight depression to some degree under some circumstances. Often, the fight takes the form of seeking out the treatments that will be most effective in the battle. It involves finding help while you are still strong enough to do so. It involves making the most of the life you have between your most severe episodes. Some horrendously symptom-ridden people are able to achieve real success in life; and some people are utterly destroyed by the mildest forms of the illness. — Andrew Solomon

What sticks with me now is that this man said he needed to get to a hospital. He probably needed to reach his destination more than anyone else on the bus, yet he lacked the capacity to ride without getting kicked off. Maybe he reached the hospital eventually, and maybe he was connected with social workers and housing specialists who will help him transform his life. But I fear he got on another bus, and another bus after that, without going anywhere at all. — Susan Nielsen

So, your Socially Intelligent and altruistic behaviour doesn't just
benefit your friends and colleagues; you benefit too. If you leave people
on a high note, you leave yourself on that same high note! You thus
feed your own memory banks with wonderful and uplifting memories,
as well as boosting your own resistance to stress, illness and disease.
BUT REMEMBER: The opposite is also true ...
If you leave your friends, lovers and colleagues on antagonistic and
unpleasant notes, you help them to flood their own bodies with
poisons that leave them physically unbalanced, their immune systems
weakened, and their memories fouled.
And you do the same to yourself!
The choice is yours ... — Tony Buzan

Our dogs relieve chronic pain, lift our spirits, sniff out cancer, detect impending heart attacks, seizures and migraines, lower our blood pressure and cholesterol levels, help us recover from devastating illness, and even improve our children's IQ, as well as lowering their risk for adult allergies and asthma. Just think - the unconditional love, limitless affection and to-die-for loyalty of a well-chosen, well-trained, well-cared-for dog could be just what the doctor ordered! — Jack Canfield

The fields of clinical psychology and psychiatry exist specifically to help the emotionally unstable become more stable and lead happier, healthier lives. Unlike in the eras of Vincent Van Gogh and Abraham Lincoln, there is now professional help available for those who suffer from emotional illness. Treatment may require therapy or even medication, but hope is now available every single day in practically every city in the civilized world. — David J. Lieberman

Realize that illness and other temporal setbacks often come to us from the hand of God our Lord, and are sent to help us know ourselves better, to free ourselves of the love of created things, and to reflect on the brevity of this life and, thus, to prepare ourselves for the life which is without end. — Saint Ignatius

For each self-criticism, there were many criticisms. My mother's two comrades insisted that she had behaved in a 'bourgeois' manner. They said she had not wanted to go to the country to help collect food; when she pointed out that she had gone, in line with the Party's wishes, they retorted: "Ah, but you didn't really want to go." Then they accused her of having enjoyed privileged food cooked, moreover, by her mother at home and of succumbing to illness more than most pregnant women. Mrs. Mi also criticized her because her mother had made clothes for the baby.
"Who ever heard of a baby wearing new clothes?"she said.
"Such a bourgeois waste! Why can't she just wrap the baby up in old clothes like everyone else?" The fact that my mother had shown her sadness that my grandmother had to leave was singled out as definitive proof that she 'put family first," a serious offense. — Jung Chang

Superstition is thriving. Pedantry is thriving. Sectarianism is thriving. Belief is dying out. To most of your people the jinn are paranoid fantasies who run around causing epilepsy and mental illness. Find me someone to whom the hidden folk are simply real, as described in the Books. You'll be searching a long time. Wonder and awe have gone out of your religions. You are prepared to accept the irrational, but not the transcendent. And that, cousin, is why I can't help you. — G. Willow Wilson

He wondered what part of Meridith's childhood had left her afraid of something as natural and necessary as love. Was it her mother's mental illness? T. J.'s leaving her? If she'd only open up to him, maybe he could help her sort it out. He was a patient man. He'd wait her out, love her until she realized he was safe. But she was unwilling to try. Wanted to run as far and fast as she could from what he offered. What was he supposed to do? He couldn't make her try, force her to shed her fears. If only he could make her see what she was missing. But he was running out of time. He was nearly finished with the house, had two weeks, tops, if she didn't kick him out first. And soon after that she was leaving the island. And — Denise Hunter

How do you help anyone die? I read with amazement the stories of people who reached a certain point of illness or of age and decided it was time to die. It seems the height of both courage and cruelty. Courage because anything so counterintuitive takes courage. And cruelty because it leaves your children wondering if they did something wrong. There's no act you can initiate that doesn't involve other people. We are all interwoven. Even the most rational suicide may come as a blow to someone else. — Erica Jong

We need this help from the outside because we don't know how to to do this for ourselves. We start with a deep deficit - a chasm really - when it comes to understanding and being tolerant of ourselves, and that's even before we go forth to do battle with the rest of the world. As soon as someone judges, criticizes, dismisses, or ignores, the cycle of pain and reactivity ramps up, compounded by shame, remorse, and rejection. The act of validation, simply saying, 'I can see things from your perspective,' can short-circuit that emotional detour. — Kiera Van Gelder

Ashamed, shrugging a little, and then shivering, he took his bags and went out. The cold of the air seemed to lift him bodily. The moon was in the sky.
On the slope he began to run, he could not help it. Just as he reached the road, where his car seemed to sit in the moonlight like a boat, his heart began to give off tremendous explosions like a rifle, bang bang bang.
He sank in fright onto the road, his bags falling about him. He felt as if all this had happened before. He covered his heart with both hands to keep anyone from hearing the noise it made.
But nobody heard it.
(Death of a Traveling Salesman — Eudora Welty

You have to get knocked down to realize how people really feel about you. I've realized that more than ever lately. The other day, I was on my way to the car. It was hailing, the streets were slippery and I was having a tough time of it. I came to a corner and started to slip. But before I could fall, four people jumped out of nowhere to help me. When I thanked them, they all said they knew about my illness and had been keeping an eye on me. — Lou Gehrig

You don't have to spend much time with the elderly or those with terminal illness to see how often medicine fails the people it is supposed to help. The waning days of our lives are given over to treatments that addle our brains and sap our bodies for a sliver's chance of benefit. They are spent in institutions - nursing homes and intensive care units - where regimented, anonymous routines cut us off from all the things that matter to us in life. Our reluctance to honestly examine the experience of aging and dying has increased the harm we inflict on people and denied them the basic comforts they most need. — Atul Gawande

Why haven't we fixed sick yet? You scientists there
put down those starfish and HELP us. I hereby demand that all the people who are good at math make the world free of illness. The rest of us will write you epic poems and staple them together into a booklet. — Daniel Handler

The timing of Thomas Lewis' illness suggests one chilling alternative history. The Broad Street outbreak had subsided in part because the only viable route between the well and the neighborhood's small intestines had run through the cesspool at 40 Broad. When baby Lewis died, the connection had died with it. But when her husband fell ill, Sarah Lewis began emptying the buckets of soiled water in the cesspool all over again. If Snow had not persuaded the Board of Governors to remove the handle when he did, the disease might have torn through the neighborhood all over again, the well water restocked with a fresh supply of V. cholerae. And so Snow's intervention did not just help bring the outbreak to a close. It also prevented a second attack. — Steven Johnson

Being the people we are, and feeling the way that we do, getting excited about going somewhere new can be terrifying. Of course it is, I get it! But if you don't travel, you'll regret it. Your soul will forever be empty. — S.R. Crawford

We are not easy to help. Nor are we easy to be around. Nobody with a serious illness is easy to be around. Although not obviously physically disabled, we struggle to get things done. Our energy levels are dangerously low. Sometimes, we find it hard to talk. We get angry and frustrated. We fall into despair. We cry, for no apparent reason. Sometimes we find it difficult to eat, or to sleep. Often, we have to go to bed in the afternoon or all day.
So do most people with a serious illness. We are no different. — Sally Brampton

The medical profession's classic prescription for coping with such predicaments, Primum non nocere (First, do no harm), sounds better than it is. In fact, it fails to tell us precisely what we need to know: What is harm and what is help?
However, two things about the challenge of helping the helpless are clear. One is that, like beauty and ugliness, help and harm often lie in the eyes of the beholder
in our case, in the often divergently directed eyes of the benefactor and his beneficiary. The other is that harming people in the name of helping them is one of mankind's favorite pastimes. — Thomas Szasz

I had some experience in dealing with people who have mental illness and depression, but I didn't see the signs in myself. I couldn't ask for help because I didn't know I needed help. — Clara Hughes

After college, I went through my own shit and decided that all physical suffering in the world couldn't compare to mental anguish. And when I got myself, I decided to help other people. — Ned Vizzini

You do not need to be temperamental or upset to be a novelist. Don't embrace the tortured artist rhetoric that any life difficulties might serve to benefit and enhance your writing. That's damaging. Counterintuitive. Writing can be so incredibly lonely, and when you're alone with your thoughts for long enough to produce a hundred thousand words of your own headspace, it can be scary. Suffering is not good for your art. Mental health care is. So talk to someone other than your future readers about the problems you are facing. Someone you know and trust. There is no shame in asking for help. — Bryant A. Loney

Nobody will read what I say here, no one will come to help me; even if all the people were commanded to help me, every door and window would remain shut, everybody would take to bed and draw the bed-clothes over his head, the whole earth would become an inn for the night. And there is sense in that, for nobody knows of me, and if anyone knew he would not know where I could be found, and if he knew where I could be found, he would not know how to deal with me, he would not know how to help me. The thought of helping me is an illness that has to be cured by taking to one's bed.
("The Hunter Gracchus") — Franz Kafka

I don't know why one person gets sick, and another does not, but I can only assume that some natural laws which we don't understand are at work. I cannot believe that God "sends" illness to a specific person for a specific reason. I don't believe in a God who has a weekly quota of malignant tumors to distribute, and consults His computer to find out who deserves one most or who could handle it best. "What did I do to deserve this?" is an understandable outcry from a sick and suffering person, but it is really the wrong question. Being sick or being healthy is not a matter of what God decides that we deserve. The better question is "If this has happened to me, what do I do now, and who is there to help me do it?" As we saw in the previous chapter, it becomes much easier to take God seriously as the source of moral values if we don't hold Him responsible for all the unfair things that happen in the world. — Harold S. Kushner

People never like pollution, it has become very wrong to like pollution at all. But just like there are good and bad things about people, there are good and bad things about pollution. If people were pollution we would get rid of anyone who was different, anyone who was considered an inconvenience ... but we'd be getting rid of a life, a lot of lives ... because we didn't like them. If pollution was a person would we still be trying to get rid of it? Would we have environmentalists still complaining and protesting and trying to get rid of all pollution? — Rebecca McNutt

first, accept life cycles and seasons; second, accept that life produces too much life, and third, accept that incurable illness and sometimes evil are part of life too. Taken together, these three principles will help you to make peace with endings, so that when their time has come, you will be able to do what you need to do. — Henry Cloud

I have found that if I tend to a person's illness rather than to the
person, I am going to treat that person as if they are their illness. In doing so, I run the risk of limiting them greatly and helping them to focus in on their illness as if that is all they are. It is so important to see and help a person and not just a condition. Everyone is different, with unique twists and challenges, so the same herbs are not applied for the same 'condition.' The herbs chosen are connected to the whole personincluding their illness, their constitution, their diet, their psychology, their
history, their tastes, their lifestyle, and their joys and sorrows. I always
try to set a person up to succeed, and take their preferences, abilities, stamina, and financial resources into account when helping choose their plant medicines. — Robin Rose Bennett

Often, when we are in trouble, or doubting, or struggling, we rely on others to carry us to God. Just as often we must do the carrying, to help friends who are struggling. This is one of the many benefits of organized religion, as we all need others to help us find God. Even though we may disagree with others and find life in a community occasionally annoying and sometimes scandalous, we need others, because the community is one way that we are carried to God, especially when we are too weak to walk to God on our own. But I wondered about the paralyzed man. He may have felt shame for his illness or for being unable to support himself. Maybe his friends carried him in spite of himself. Sometimes when we are too embarrassed to approach God, someone must bring us there - even drag us there. Many times when I am discouraged, demoralized, or angry at God, it is friends who remind me of God's great love and who carry me to God. We cannot come to God without others. — James Martin

Addiction is an illness, and it pains me to see people forced to live this way because they're unable to help themselves. — Colleen Hoover

There is complete hope for terminal illness in the power of the Almighty God. The hands of Jesus are healing hands...the hands of Jesus are saving hands. Jesus brought peace and restoration, reconciliation, power, purpose, love, understading, purity and compatibility with him and the world we live in. we are healed through him. He mends brokenness and gives us back our lives which are stollen by the trials and suffering of this dark world. He is the light and life giving God. We ought to pray in our daily lives to receive from God, his help, upholding power and healing in the Name of Jesus Christ his one and only Son. When we ask from him...then we receive healing, relief from suffering, we stop living in fear of death. Read these books and experience the real presence of the supernatural, almighty sovereign and loving God. — Stellah Mupanduki

Even though it inspires some of the world's greatest literature, music, and art, obsessive love is one of the most potent and compelling of tortures and one of the most difficult to overcome -- especially because it feels beyond conscious control. Tormented lovers try the patience even of those who truly love them, because they sufferers do not desire help extricating themselves though they claim to be seeking it; this is an illness from which no one wants to be cured. — Jeanne Safer

A vast amount of psychiatric effort has been, and continues to be, devoted to legal and quasi-legal activities. In my opinion, the only certain result has been the aggrandizement of psychiatry. The value to the legal profession and to society as a whole of psychiatric help in administering the criminal law, is, to say the least, uncertain. Perhaps society has been injured, rather than helped, by the furor psychodiagnosticus and psychotherapeuticus in criminology which it invited, fostered, and tolerated. — Thomas Szasz

I think those who have a terminal illness and are in great pain should have the right to choose to end their own life, and those that help them should be free from prosecution. — Stephen Hawking

You're not fine. You're not. And that's OK. The first thing I want you to do is to finally tell yourself that it's OK not to be OK. To accept that you're feeling badly and that something isn't right. Too many of us are in denial because we think that to admit there's something wrong means we're weak or broken or odd. I don't know if it's society, or just who we associate with, but we need to change our way of thinking. We are not weak. We are not broken. We are not odd. — S.R. Crawford

My lowest self says: "That person is acting like a total jerk!"
My slightly higher self says: "That person is acting like a total jerk right now only because he's going through a really hard time in life, and his parents never taught him how to behave better, and he might have some sort of mild mental illness, and also he has a drinking problem ... so I should try to be more compassionate and generous toward sad, tragic, miserable people like that."
My even higher self says: "We are all just flawed and frightened human beings in an uncertain world, struggling to survive."
Then finally my VERY highest self says: "Lord, please help me stop acting like a total jerk."
... and that's when it finally stops being about the other person at all. — Elizabeth Gilbert

I truly believed, in that moment, that having a psychological illness was just as bad as being physically ill, maybe worse. When you're physically ill, people can see what's wrong; they can help you fix it. When something's wrong inside the mind, all doctors can do is guess, and people can't tell if you're sick. They don't believe you a lot of times, until they see the outward signs of your sickness. Maybe you're walking aimlessly on the street talking to yourself, or you hurt someone you love. That type of sickness is harder to define, harder to fix, and scary, because in the end, the sickness is you. — Rachel Van Dyken

There's no such thing as mental illness. We're all mentally ill and we're all haunted by something, and some people manage to find a way to ride it out so that they don't wind up needing extra help. So I think that "mental illness," as a term, is garbage. Everybody is in various states of needing to transcend something. — John Darnielle

Illness or disease is only Nature's warning that filth has accumulated in some portion or other of the body; and it would surely be the part of wisdom to allow Nature to remove the filth, instead of covering it up with the help of medicines. — Mahatma Gandhi

All my life, I had this idea that if I could unravel the mystery that was my mother, then I could help save her. But it didn't really work. We were close, but she struggled with mental illness and alcoholism, and it was rough at times. — Jennifer McMahon

Not the difference between treating and doing nothing, she explained. The difference was in the priorities. In ordinary medicine, the goal is to extend life. We'll sacrifice the quality of your existence now - by performing surgery, providing chemotherapy, putting you in intensive care - for the chance of gaining time later. Hospice deploys nurses, doctors, chaplains, and social workers to help people with a fatal illness have the fullest possible lives right now - — Atul Gawande

It's frustrating when our best efforts to help people fail. But if we could see life through their weary eyes and experience their trials with the same frayed emotions, we might understand why. — Richelle E. Goodrich

Illness itself can make you angry, enraged, furious, and it made me angry, enraged, and furious. I don't think it brought me to God at all. It depends how you deal with it. And I think that, at its best, three little words that always have to be applied to religion, religion can help you to deal with that. — Karen Armstrong

The association with allergies also serves to imply a genetic predisposition for the illness, and this can help to predict who may be at risk for developing CFIDS. — David S. Bell

Adam returned his gaze to the cross. The Jesus was hurting. Guilt simmered and then boiled in him. Jesus had a whole world of suffering and horror to worry about and here Adam was in all his punk puniness. He didn't want to add to Jesus's burdens, but...

'Sorry about that. Look, I know you're busy and I don't want to get greedy with your time, but still, if you could just help me... If you could find a minute, please, please, please, dear sweet Jesus, fix me. — Teresa Toten

Of all the research I've read about breakthroughs in mental illness, this message resonates most loudly. We need one another to lead healthy lives, and when faced with the prospect of illness, be it mental or physical, we need to believe others can help us through to the other side. — Sheila Hamilton

Healing of the physical without the change in the mental and spiritual aspects brings little real help to the individual in the end. How true, because the mind and the body imprint and imitate each other. What we think, we become. What we become, we think. It's an insidious process that can predispose us to illness or it can lead us to health. — Edgar Cayce

I know that some neurologists think that autistic kids have brain synapses so close together and firing in such quick succession that they cause hyperawareness; that one of the reasons children on the spectrum rock or stim is to help them focus instead of having all sensations bombard them at once. I think clairvoyance isn't really all that much different. In all probability, neither is mental illness. — Jodi Picoult

Daily life makes us all susceptible to accumulating stress, mostly due to the non-stop demands and pressures of juggling work, home and personal responsibilities. This stress revs up the nervous system, causing the brain to flood the body with hormones that trigger overreacting, irrational thinking, and even insomnia. After years of unavoidable exposure to the stress reaction with no defense, the nervous system can become severely deteriorated, leaving us defenseless against mental or physical illness and disease.iv As it happens, meditation has been proven as one of the greatest counter-stress solutions.v When practiced daily, meditation can help to restore balance and re-supply much-needed rest to your physiology. Common side effects of daily meditation are increased energy and feelings of contentedness and inner happiness.vi — Light Watkins

I believe it should be possible for someone stricken with a serious and ultimately fatal illness to choose to die peacefully with medical help, rather than suffer. — Terry Pratchett

Illness is the result of imbalance. Imbalance is a result of forgetting who you are. Forgetting who you are creates thoughts and actions that lead to an unhealthy lifestyle and eventually to illness ... Illness can thus be understood as a lesson you have given yourself to help you remember who you are. — Barbara Brennan

I hope, by being honest about what happened to me, to help nourish a culture of honesty that might make something different - and better - possible. We really need to squarely face the issue of child abuse in America, and to look at our perversity, our illness. — Laura Mullen

For some reason the word "chronic" often has to be explained. It does not mean severe, though many chronic conditions can be exceptionally serious and indeed life-threatening. No, "chronic" means persistent over time, enduring, constant. Diabetes is a chronic condition, but measles is not. With measles, you contract it and then it is gone. It can sometimes be fatal, but is never chronic. Manic depression, in other words, is something you have to learn to live with. There are therapies which may help some people to function and function for the most part happily and well. Sometimes a talking therapy, sometimes pharmaceutical intervention helps. — Stephen Fry

There's nothing worse than bottling something up inside and letting it eat at you. It's like being shot, and leaving the bullet inside our bodies. The wound would never heal. Instead, we need to let it out. — S.R. Crawford