If You Can't Help Yourself Quotes & Sayings
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Don't look to others to give you happiness. Grow it within yourself and share it with the world around you. Bets are, if you give a bit of your happiness to the world, it will begin a ripple effect, and who knows how many other people you can help. It's never too late to decide that your happiness (or whatever it is that you want) is yours to create and not the other way around. — Leigh Hershkovich

If you have a good ear for dialogue, you just can't help thinking about the way people talk. You're drawn to it. And the obsessive interest in it forces you to develop it. You almost can't help yourself. — Robert Towne

Accept every day as a beautiful mystery. Don't try to control everything or worry about the things you can't control. If you do, you are setting yourself up for a lifetime of frustration and misery. You must simply accept that some forces are out of your control. However, you can always control the manner in which you react to situations. Everyone's life has positive and negative aspects. Whether you are happy or not depends greatly on which aspects you focus on. The best thing you can do is let go of what you can't control and invest your energy in the things you can. Powerful, positive change will occur in your life when you decide to take control of yourself instead of craving control over everyone and everything else. — Anonymous

I guess we all can't help peeking at our own imperfections, just like we can't help scratching a scab that keeps itching. When those imperfections are pasted across your face like that, exaggerated and magnified, it's hard to find all those good thoughts you have about yourself. If you believe those distorted reflections too deeply, you'll never get out of the maze. — Neal Shusterman

Hiren's boot CD from USB flashes drive: If you have locked yourself in a windows 8 or windows 8.1 PC, (i.e. you have forgotten the user account's password and can't access your computer), then Hiren's boot CD from flash drive can help you solve this problem. Hiren's — Stephan Jones

If freedom, personal responsibility, self-initiative, honesty, integrity, and concern for others rank high in your system of values, and if they represent characteristics you would like to see in your children, then you will want to be a trustful parent. None of these can be taught by lecturing, coercion, or coaxing. They are acquired or lost through daily life experiences that reinforce or suppress them. You can help your children build these values by living them yourself and applying them in your relationship with your children. Trust promotes trustworthiness. Self-initiative and all of the traits that depend on self-initiative can develop only under conditions of freedom. — Peter Gray

Everybody talks about wanting to change things and help and fix, but ultimately all you can do is fix yourself. And that's a lot. Because if you can fix yourself, it has a ripple effect. — Rob Reiner

If you strive to make yourself in such a way that nobody can help loving you, life will blossom, everything will yield. — Jaggi Vasudev

Sometimes I think that wisdoms slip from my mind like drool from the lips of an idiot ...
Where's all this stuff coming from? Is it any good? Any good in, you know, the wisdom sense? Who am I to spout this stuff anyway?
Well, here's the thing. You too can find yourself shedding wisdom like cat hair if you only allow yourself the liberty of introspection.
Think about what you alone know that no one else does. That one neat wonderful profound insight. It is fully yours. No one else on this planet of about six billion people understands it like you do.
Now, see if you can share it with someone. Bestow it, a gift of yourself.
Wisdom is like gossip. Except it's the good kind. — Vera Nazarian

The values and assumptions of that household I took in without knowing when or how it happened, and I have them to this day: The pleasure in sharing pleasure. The belief that is is only proper to help lame dogs to get over stiles and young men to put one foot on the bottom rung of the ladder. An impatient disregard for small sums of money. The belief that it is a sin against Nature to put sugar in one's tea. The preference for being home over being anywhere else. The belief that generous impulses should be acted on, whether you can afford to do this or not. The trust in premonitions and the knowledge of what is in wrapped packages. The willingness to go to any amount of trouble to make yourself comfortable. The tendency to take refuge in absolutes. The belief that you don't have to apologize for tears; that consoling words should never be withheld; that what somebody wants very much they should, if possible, have. — William Maxwell

During Basic, sometimes you're so tired you can't even get up to piss. You're pushed beyond whatever limits you had set for yourself. You realize that your body can do things that you never imagined. But there are times when you don't think you can go on, and that's when your brother is there to lift you up and push you forward. He yells encouragement when the drill sergeant's yelling obscenities. You know that if you're ever caught by the enemy, your brothers will never stop looking for you. If you're hurt they'll help heal you. The Corps is a unit of many, not one, but dozens, thousands even, who have your back. You can smite one Marine, but a thousand will rose up to avenge him. — Jen Frederick

FASTER - don't talk down to the audience, take us for a spin, don't spell everything out for us, we're as smart as you - assume we can keep up; FUNNIER - entertain us, help us see how ridiculous and beautiful life can be, give us a reason to feel better about our flaws; LOUDER - deliver the story in the appropriate size, DON'T be indulgent or keep it to yourself, be generous - you're there to reach US." Barney takes a few gulps of air and beats his fist just once on his chest. "There you go, my dear. It might SOUND simple, but if I know you, you'll spend your life dedicated to getting it right. And that's it, my dear. THAT'S the whole banana. — Lauren Graham

If you can not get the results you need yourself, then it is time to get help from somewhere else. — Nina Montgomery

Maybe, if you can't get someone out of your head they were never meant to leave. Perhaps, they were meant to help change you into the person you have been waiting to become. — Shannon L. Alder

If you don't believe in God, it may help to remember this great line of Geneen Roth's: that awareness is learning to keep yourself company. And then learn to be more compassionate company, as if you were somebody you are fond of and wish to encourage. I doubt that you would read a close friend's early efforts and, in his or her presence, roll your eyes and snicker. I doubt that you would pantomime sticking your finger down your throat. I think you might say something along the lines of, 'Good for you. We can work out some of the problems later, but for now, full steam ahead! — Anne Lamott

I've heard it argued that men aren't physically wired to be with only one person. We have a built-in biological need to scatter our seed as far and as wide as possible. Something about survival of our gene strain. It doesn't matter if you're gay or straight, they say, you just can't help yourself. Perhaps not. If left to my own devices, though, I'd also eat Ben & Jerry's brownie batter ice cream until I weighed six hundred pounds, but somehow I manage to stop myself when my pants start to get a little tight around the middle. But to each his own. And if you're going to do something that might piss off your partner, you might as well have science on your side. — Michael Thomas Ford

If you're trapped in a room, and nobody is coming to save you, what can you do? You have to bang on the walls and break the windows. You have to climb out and save yourself. It's obvious, Li-ling, that crying doesn't help a person live. — Madeleine Thien

Music can help you through any kind of emotion. It can help you through a break-up, make you dance, or help you realize or understand something about yourself ... and if I can sing a song and make someone feel those things then I will feel like I have made a difference. — Hollie Cavanagh

Go with the wind, you know, like a sailboat. I think that's really important when it comes to peace ... inner peace especially. You can't help anyone else if you don't have it together for yourself. — Jhene Aiko

When I talk of forgiveness I mean the belief that you can come out the other side a better person. A better person than the one being consumed by anger and hatred. Remaining in that state locks you in a state of victimhood, making you almost dependent on the perpetrator. If you can find it in yourself to forgive then you are no longer chained to the perpetrator. You can move on, and you can even help the perpetrator to become a better person too — Desmond Tutu

Buddha taught, "Breathing in, I recognize my feeling. Breathing out, I calm my feeling." If you practice this, not only will your feeling be calmed down but the energy of mindfulness will also help you see into the nature and roots of your anger. Mindfulness helps you be concentrated and look deeply. This is true meditation. The insight will come after some time of practice. You will see the truth about yourself and the truth about the person who you thought to be the cause of your suffering. This insight will release you from your anger and transform the roots of anger in you. The transformation in you will also help transform the other person. Mindful speaking can bring real happiness, and unmindful speech can kill. When someone tells us something that makes us happy, that is a wonderful gift. But sometimes someone says something to us that is so cruel and distressing that we feel like committing suicide. We lose our joie de vivre. — Thich Nhat Hanh

And I not only have the right to stand up for myself, but I have the responsibility. I can't ask somebody else to stand up for me if I won't stand up for myself. And once you stand up for yourself, you'd be surprised that people say, "Can I be of help?" — Maya Angelou

I can't - Kestrel, you must understand that I would never claim you. Calling you a prize - my prize - it was only words. But it worked. Cheat won't harm you, I swear that he won't, but you must ... hide yourself a little. Help a little. Just tell us how much time we have before the battle. Give him a reason to decide you're not better off dead. Swallow your pride."
"Maybe it's not as easy for me as it is for you."
He wheeled on her. "It's not easy for me," "You know that it's not. What do you think I have had to swallow these past ten years? What do you think I have had to do to survive?"
"Truly," she said, "I haven't the faintest interest. You may tell your sad story to someone else."
He flinched as if slapped. His voice came low: "You can make people feel so small. — Marie Rutkoski

Once sin creeps its way into your life, it's hard to turn around. You can't pull yourself back up on your own, and certainly not while you're surrounded by people who are helping you dig the hole. This is why we all need Christ. We can't do it on our own. I can't do it on my own, and that's why I've devoted my life to serving God, or at least trying to. I need Him. Michael Sweet can't do this alone. And in 1990, I needed God more than ever to help pull me out of the abyss - but in order for that to happen, I needed to make some drastic changes. God will only help you if you're willing to yield to Him and turn your life around. — Michael Sweet

It's great if you can help others, but seriously ... don't lose YOURSELF in the process! — Karen Gibbs

Well, well, nobody's perfect, but" - here Mr. Garth shook his head to help out the inadequacy of words - "what I am thinking of is - what it must be for a wife when she's never sure of her husband, when he hasn't got a principle in him to make him more afraid of doing the wrong thing by others than of getting his own toes pinched. That's the long and the short of it, Mary. Young folks may get fond of each other before they know what life is, and they may think it all holiday if they can only get together; but it soon turns into working day, my dear. However, you have more sense than most, and you haven't been kept in cotton-wool: there may be no occasion for me to say this, but a father trembles for his daughter, and you are all by yourself here. — George Eliot

And we all get mired in the bullshit, the personality quirks, the personality disorders (ours and everyone else's), the jealousy, the disappointment, the blocks, the financial struggle, our egos, I do it too, I do it too, but if you can't remember it is all about the work and nothing else then I can't help you and you can't help yourself and you will lose. I promise you. You will lose. — Jami Attenberg

I've been in situations where forgiveness has been withheld from me. And I've come to understand it's their choice. But just because they choose to live in a prison of unforgiveness doesn't mean I have to sit in there with them. Another perspective comes from R.T. Kendall in his book, Total Forgiveness, "Forgiving yourself may bring about the breakthrough you have been looking for. It could set you free in ways you have never experienced before." The things we've been through, even if they are shameful or destructive, could very well be things God wants to use in our lives to help others. And if we're standing in the way of our forgiveness, healing, and freedom, how can God do His work in our lives? — Tracie Stier-Johnson

But it does not really matter how you got here or why; and it doesn't really matter if it was God or the devil or yourself or some ancient chaos that spilled up from the bottom of the sea. What matters now is that you are drowning, and the world you loved before is not your world any longer. The questions of why and how are less pressing than the reality that is your lungs filling with water now. Philosophy and theology won't help you much here, because what you believe existentially about storms or oceans or drowning won't make you stop drowning. Religion won't do you much good down here, because beliefs can't keep you warm when you're twenty thousand leagues beneath the sea. — Jonathan Martin

People want to be happy, so they don't want to feel as though they're mired in this world of ugliness. I think that if people can recognize that you can actually help and change that ugliness, then you'll feel a lot better about yourself as well, and that does create a certain amount of happiness. — Sheryl WuDunn

Write that novel, sail that boat. And if you can't, immerse yourself in the fantasy, be the ultimate dabbler, just enjoy what it is you enjoy. It'll help you get well if you're going to get well, and it'll help you sail that great boat in the sky if that's what's going to happen. Onwards and Upwards. No regrets. — Meg Wolfe

Haven't I?" Magnus said, and then smiled at him. "Will, you treat me as a human being, a person like yourself; rare is the Shadowhunter who treats a warlock like that. I am not so heartless that I would call in a favor from a brokenhearted boy. One who I think, by the way, will be a very good man someday. So I will tell you this. I will stay here when you go, and I will watch over your Jem for you, and if he wakes, I will tell him where you went, and that it was for him. And I will do what I can to preserve his life: I do not have yin fen, but I do have magic, and perhaps there is something in an old spell book I might find that can help him. — Cassandra Clare

I always think that if you deal with extremely emotional, even melodramatic, subject matter, as I constantly do, the best way to handle those situations is at a sufficient remove. It's like a doctor and a nurse and a casualty situation. You can't help the patient and you can't help yourself by emoting. And I don't think cinema is intended for therapy, so I object also to that huge, massive manipulation which is perpetrated on the public. — Peter Greenaway

Remembering things or processing memories can be a charged, or frightening, or uncomfortable time. It can help to imagine yourself being a reporter. This can take pressure off of needing to remember 'all the details' or not wanting to 'be wrong about something', if you simply just write down whatever comes to you down on paper without editing it, censoring it, or passing judgment - for the time being - on either its content, or on whether it is l00% accurate in every way. Simply write it down and come back to it later, when things may make more sense, or as additional information comes to you... — A.T.W.

Robert Lightwood followed him.
"I couldn't help but notice that the baby is blue," Robert said. "Alec's eyes are blue. And when you do the" - he made a strange and disturbing gesture, and then made the sound whoosh, whoosh - "magic, sometimes there's a blue light."
Magnus stared at him. "I'm failing to see your point."
"If you made the baby for yourself and Alec, you can tell me," said Robert. "I'm a very broad-minded man. Or - I'm trying to be. I'd like to be. I would understand."
"If I made ... the ... baby ... ?" Magnus repeated.
He was not certain where to start. He had imagined Robert Lightwood knew how babies were made.
"Magically," Robert whispered.
"I am going to pretend you never said that to me," said Magnus. "I am going to pretend we never had this conversation."
Robert winked, as if they understood each other. Magnus was speechless. — Cassandra Clare

Zita shrugged. "I wouldn't hold it against ya, kid. You're asking if you should choose war or love. Hate is easy, everybody does it. But most people go their entire lives without really loving. Miora's gonna tell you that you can't love her because she's zonbiri, but if it's really love . . . you won't be able to help yourself." Zita smiled and went out. — Ash Gray

Turn on the faucet. Wash yourself with the emotion. It won't hurt you. It will only help. If you let the fear inside, if you pull it on like a familiar shirt, then you can say to yourself, "All right, it's just fear, I don't have to let it control me. I see it for what it is". — Mitch Albom

There are parents, siblings, teachers and friends, but counting on them to motivate you isn't fair. They've all got their own lives, and while the may be able to help you out, if you can motivate yourself, then you're golden. — Shannon Miller

If you have a problem or desire a healing, try this exercise before falling asleep. Catch yourself at that point just before you fall asleep - between waking and sleep. Imagine bathing yourself with the healing orange light. You then can ask the Inner Master to help you regain spiritual balance by saying, "If it's for the good of all concerned and doesn't interfere with my spiritual growth, would you please heal me?" Then holding that thought, drift into sleep. — Harold Klemp

Cook yourself some bacon or something." "Pfft. Rather have the beer." "Not while I'm standing here," I said. "You're underage." She puffed air up against her fallen bangs, making them flutter. "Aren't you, like, a thief or something?" "Or something, sometimes." "But you won't let me have a beer," she said. "Nope. A man's got to have standards." Melanie pulled a sealed package of turkey bacon out of the fridge and reached for a frying pan. "Ooh," she said sarcastically, "the code of the criminal underworld, just like in the movies. Like you won't shoot women or kids, right?" I shrugged. "I try not to shoot anybody if I can help it. If I'm put in a position where I have to, though, their gender or their age doesn't have a whole lot to do with it." "And let me guess, you never steal from your boss?" "Depends." "Depends?" she said. "On how much of an asshole he is." "That happen a lot?" "Working for assholes?" I said. "You have no idea." She laughed. — Craig Schaefer

I don't know. We have everything we need to be happy, but we're not happy. Something's missing. I looked around. The only thing I positively knew was gone was the books I'd burned in ten or twelve years. So I thought books might help."
"You're a hopeless romantic," said Faber. "It would be funny if it were not serious. It's not books you need, it's some of the things that once were in books. The same things could be in the "parlour families" today. The same infinite detail and awareness could be projected through the radios and televisors, but are not. No, no, it's not books at all you're looking for! Take it where you can find it, in old phonograph records, old motion pictures, and in old friends; look for it in nature and look for it in yourself. Books were only one type of receptacle where we stored a lot of things we were afraid we might forget. — Ray Bradbury

She had always hoped that Jane could have looked out over her surroundings and thought: 'I can create a better world than this', or 'You're much too unbearably boring, and perhaps I can't say anything about it without being impolite, but you are going to be absolutely wonderful in my next book. I need another ridiculous minister.' Still, Sara couldn't help but wonder what life must be like if you couldn't daydream about Mr Fitzwilliam Darcy (how had she decided on that name? One of literary history's most inexplicable mysteries), because you yourself had created him. — Katarina Bivald

Mom: 'I really have to stop doing this. I need to get a life.'
I think she's directing this at herself, or the universe, not really at me. Still, I can't help thinking that 'getting a life' is something only a complete idiot could believe. Like you can just drive to a store and get a life. See it in its shiny box and look inside the plastic window and catch a glimpse of yourself in a new life and say, 'Wow, I look much happier - I think this is the life I need to get!" Take it to the counter, ring it up, put it on your credit card. If getting a life was that easy, we'd be one blissed-out race. But we're not. So it's like, Mom, your life isn't out there waiting, so don't think all you have to do is find it and get it. No, your life is right here. And yeah, it sucks. Lives usually do. So if you want things to change, you don't need to get a life. You need to get off your ass. — John Green

Never blame circumstances for your condition, you yourself are responsible for what you go through. If someone's treating you bad, its your fault not theirs. If you are not satisfied with your life, its time you take a step and change it. Nobody will stand for you, nobody will help you, its you who has to ultimately do something for yourself. Doesn't matters if you're hurting yourself for a small time, imagine when things will change and your life will change, how happy you'll be ... Let that imagination drive you and help you in your betterment. God is watching everything, always think that, as long as, there's someone in the sky to watch over me, nobody on earth can hurt me ... — Mehek Bassi

Just that you do the right thing. The rest doesn't matter. Cold or warm. Tired or well-rested. Despised or honored. Dying ... or busy with other assignments. Because dying, too, is one of our assignments in life. There as well: "To do what needs doing." Look inward. Don't let the true nature of anything elude you. Before long, all existing things will be transformed, to rise like smoke (assuming all things become one), or be dispersed in fragments ... to move from one unselfish act to another with God in mind. Only there, delight and stillness ... when jarred, unavoidably, by circumstances, revert at once to yourself, and don't lose the rhythm more than you can help. You'll have a better grasp of the harmony if you keep going back to it. — Marcus Aurelius

I still can't figure out if it's bravery or cowardice to take your own life. I can't figure out whether it's being selfish, or selfless. It is the ultimate act of letting go of oneself, or a cheap act of self-possession? People say a failed attempt is a cry for help. I guess that's true if the person meant it to be unsuccessful. But then, I guess most failed attempts aren't entirely sincere, because, let's face it, if you want to off yourself, there are plenty of ways to make sure it works. — Neal Shusterman

Do you have a truth of your own, Anton? Tell me, do you? Are you certain of it? Then believe it, not in my truth, not in Geser's. Believe in it and fight for it. If you have enough courage. If the idea doesn't make you shudder. What's bad about Dark freedom is not just that it's freedom from others. That's another explanation for little children. Dark freedom is first and foremost freedom from yourself, from your own conscience and your own soul. The moment you can't feel any pain in your chest - call for help. Only by then it'll be too late — Sergei Lukyanenko

Are you a born writer? Were you put on earth to be a painter, a scientist, an apostle of peace? In the end the question can only be answered by action.
Do it or don't do it.
It may help to think of it this way. If you were meant to cure cancer or write a symphony or crack cold fusion and you don't do it, you not only hurt yourself, even destroy yourself,. You hurt your children. You hurt me. You hurt the planet.
You shame the angels who watch over you and you spite the Almighty, who created you and only you with your unique gifts, for the sole purpose of nudging the human race one millimeter farther along its path back to God.
Creative work is not a selfish act or a bid for attention on the part of the actor. It's a gift to the world and every being in it. Don't cheat us of your contribution. Give us what you've got. — Steven Pressfield

You came into my life when I had nothing left" ... "You've been everything to me." I leaned forward and planted a small soft kiss on the corner of his mouth, his lips parted and his gaze dropped to my lips as I pulled back. "You just have to remember how to be something to yourself."
"I can't," Bear said, so quietly I wasn't sure if he really spoke. "I can't," he repeated. His shoulders fell and his gaze dropped to the floor of the boat.
"Why? Tell me why?" I demanded, standing up off my seat. Bear was now eye level with my chest. "I'm ... lost," he admitted, and my heart sank.
"Then I will help you find your way, — T.M. Frazier

So attitude is something we should constantly do an internal check-up on--and make adjustments. The beautiful thing about an attitude change can be likened to the words 'Cut!"and 'Action!'. If the take was horrible, a new reality can begin with the next take when they call "Action!' just moments later."
"...if you realize that you cannot change your attitude--if you come to the conclusion you don't even care if you change your attitude--if you find yourself unable to jump-start any change in your attitude, you've got a serious problem and you should seek help. — Robby Benson

When jarred, unavoidably, by circumstance revert at once to yourself and don't lose the rhythm more than you can help. You'll have a better grasp of harmony if you keep going back to it. — Marcus Aurelius

Words have meanings.When we call something a theory in science, it means something. Reggie, when you say that you 'can't help yourself' if a girl is wasted, that means something,too.You're saying that our natural state as men is 'rapist'. — Aaron Hartzler

So, I believe that what you are looking for, really looking for, is that one person who is capable of recognizing you no matter what. You know, that one person who is going to be able to see past what everybody else sees and even past what you yourself see or want to show, then be able to look at you and really recognize you and say "That's not you! This is you right over here! You just forgot yourself, but I see you! I will help you remember yourself, because I remember you!" And that's what everyone wants. No, actually, I don't know if that's what everyone wants; but I know that's what I want! Because I can put up so many damn walls and faces just to see who really knows me, who really recognizes me, who really remembers me, even more than I recognize and remember myself! Because if I don't get that, then I don't get anything, because I don't want anything less than that. — C. JoyBell C.

I invite you to open your mind to new possibilities. Let's fake it till we make it. Let's create visions of an aspirational future. You don't have to quit your job. But think about what might change your trajectory by half a degree. It could be that when you come home every night your first words are "I'm home! How can I help?" Try doing that. You may have a shitty job. You don't like it. You do it for the money, even if the money isn't great. Try to look at your work in a different way. Find something about your life that's great. Follow that thread. Volunteer. Even if you're in the worst possible situation, there's hope. Challenge yourself. Set your own bar. Redefine your success metrics. Create opportunities for yourself. Reassess your situation. We are all marching together. We're headed toward something big, and it's going to be good. — Biz Stone

The world isn't fair. And no matter how good and decent you are, no matter how much you give to others, someone is always going to hate you for no other reason than the fact that you breathe. You can't help that. You can't change people or their minds once they've allowed them to get twisted by hatred. But you can change how you deal with them. Never back down, but walk away when you can, fight when you must. Whatever you do don't give them the power to hurt you. Don't let them inside you. They're not worth it. Live your life for yourself. Stay true to yourself and if they can't see the beauty that is you, it's their loss. Let the bitterness take them to their graves. Spend your time on what matters most. Being you and appreciating the people who see you for who and what you are. The people who love you, and the ones that you love. They are all that matter. Let the rest go to hell. - Drux Cruel — Sherrilyn Kenyon

Always compare yourself to the best. Even if you never measure up, it can't help but make you better. — Tom Robbins

It's easy to think that if we had a different house, different car, different job, different relationship, different city, everything would be different; that we would feel different then.
The problem is, you are the main character in the story that is your life. No matter how much you alter the setting of that story, you can't escape from yourself. There are many factors which contribute to your experience on this planet, but ultimately, you are the one creating your experience here. In order to get to the life you are here to live, you must begin by becoming the person you are here to become. — Stephen Lovegrove

What do you call yourself?" the Fawn said at last. Such a soft sweet voice it had!
"I wish I knew!" thought poor Alice. She answered, rather sadly, "Nothing, just now."
"Think again," it said: "that won't do."
Alice thought, but nothing came of it. "Please, would you tell me what you call yourself?" she said timidly, "I think that might help a little."
"I'll tell you, if you'll come a little further on," the Fawn said. "I can't remember here."
So they walked on together through the wood, Alice with her arms clasped lovingly round the soft neck of the Fawn, till they came out into another open field, and here the Fawn gave a sudden bound into the air, and shook itself free from Alice's arms. "I'm a Fawn!" it cried out in a voice of delight. "And dear me, you're a human child!" A sudden look of alarm came into its beautiful brown eyes, and in another moment it had darted away at full speed. — Lewis Carroll

If you're an educator, caregiver, or parent, and you find yourself unable to contain your anger with kids, please consider getting professional help. Excessive harshness, whether it's emotional or physical in nature, can cause lasting harm to children. — Laura L. Smith

Nevertheless, even with all the very best tips and advice, parenting can sometimes make anyone feel frustrated, edgy, and inadequate. That's why it's crucial that you never shake - or even jiggle - your baby when you're angry! Please - if you're at the end of your patience, put your baby down (even if he is crying) and give yourself a break. Don't hesitate to call for help from your spouse, your family, a friend, or a crisis hotline. — Anonymous

If you pledge yourself to the Inquisition, to me, and swear to use your powers and your knowledge to send malfettos back to the Underworld, I will give you everything you've ever wanted. I can grant your every desire. Money? Power? Respect? Done." He smiles. "You can redeem yourself, change from an abomination in the gods' eyes to a savior. You can help me fix this world. Wouldn't it be nice, not having to run anymore?" He pauses, and for a moment, a note of real, painful tragedy enters his voice. "We are not supposed to exist, Adelina. We were never meant to be." We are mistakes. — Marie Lu

If you can sit down quietly and listen compassionately to that person for one hour, you can relieve a lot of his suffering. Listen with only one purpose: to allow the other person to express himself and find relief from his suffering. Keep compassion alive during the whole time of listening. You have to be very concentrated while you listen. You have to focus on the practice of listening with all your attention, your whole being: your eyes, ears, body, and your mind. If you just pretend to listen, and do not listen with one hundred percent of yourself, the other person will know it and will not find relief from his suffering. If you know how to practice mindful breathing and can stay focused on the desire to help him find relief, then you will be able to sustain your compassion while listening. — Thich Nhat Hanh

Did you seriously jerk off just now?" I demand.
He nods as if it's no biggie. "What, you think I can sit through a whole movie with blue balls?"
I gawk at him. "So you can't have sex with anyone while I'm in the house, but you can go upstairs and do that?"
A wolfish grin stretches his mouth. "I could've done it down here, but then you would've been too tempted to take over for me. I was trying to be nice."
It's hard not to roll my eyes. So I don't bother fighting the urge. "Trust me, I would have kept my hands to myself."
"With my cock right there in the open? No way. You wouldn't be able to help yourself." He arches a brow. "I have a great cock. — Elle Kennedy

Hip Hop can be a very powerful weapon to help expand young people's political and social consciousness. But just as with any weapon, if you don't know how to use it, if you don't know where to point it, or what you're using it for, you can end up shooting yourself in the foot or killing your sisters or brothers. — Assata Shakur

It is difficult to live in such a way that all our relationships are in effective control, and usually it doesn't make that much difference as long as some relationships are satisfying. But when you get sick, it is a good idea to review all of them. Some may be more rankling than you are willing to admit. You can review these relationships by yourself; with the help of a friend or family member you trust; with your doctor if he or she can give you the time; or, best of all, with the aid of a good counselor. — William Glasser

You'll find that marriage is a good short cut to the truth. No, not quite that. A way of doubling back to the truth. Another thing you'll find is that the years of illusion aren't those of adolescence, as the grown-ups try to tell us; they're the ones immediately after it, say the middle twenties, the false maturity if you like, when you first get thoroughly embroiled in things and lose your head. Your age, by the way, Jim. That's when you first realize that sex is important to other people besides yourself. A discovery like that can't help knocking you off balance for a time. — Kingsley Amis

This book is about those other pieces, and getting them in place. It's about understanding the external myths that have broken down; the same ones that created the massive American middle class, which is now dying, and left us with the Choose Yourself era in the fallout. People are walking around blind. If you are the one who can see, you will be able to navigate through this new world. You will be the beacon that will enhance the lives of everyone around you and, in doing so, trigger the actual law of nature that says when you enhance everyone around you, you can't help but enhance yourself. — James Altucher

If you have realistic ideals and can generally live up to them, your self-esteem will not be threatened. If your ideals are exaggerated and you cannot reach them, your good feelings from successes may be short lived, and you may feel that you are never good enough.
The continued hope for the impossible, the expectation that you will or can be unconditionally loved and adored, is not facing reality but rather holding onto an idealized image of yourself and an idealized version of what others can provide. If this is the case, your sense of self may be threatened by shame and its resulting depression, or by feelings of inadequacy for not living up to your unrealistic ideals. A better understanding of shame may help you recognize your tendency to hide what you feel from yourself and others. — Mary C. Lamia

If clothes can help you see yourself on your best day, why shouldn't every day be that day? — Reed Krakoff

... I see that something's are hard to do, but that you can't live with yourself if you don't do them. I see that the best way to help myself is to help the people I care about. The rest will sort itself out. It has to, right? — Trenton Lee Stewart

Do You Have DID?
Determining if you have DID isn't as easy as it sounds. In fact, many clinicians and psychotherapists have such difficulty figuring out whether or not people have DID that it typically takes them several years to provide an accurate diagnosis. Because many of the symptoms of DID overlap with other psychological diagnoses, as well as normal occurrences such as forgetfulness or talking to yourself, there is a great deal of confusion in making the diagnosis of DID. Although this section will provide you with information which may help you determine if you have DID, it is a good idea to consult with a professional in the mental health field so that you can have further confirmation of your findings. — Karen Marshall

I truly believed, in that moment, that having a psychological illness was just as bad as being physically ill, maybe worse. When you're physically ill, people can see what's wrong; they can help you fix it. When something's wrong inside the mind, all doctors can do is guess, and people can't tell if you're sick. They don't believe you a lot of times, until they see the outward signs of your sickness. Maybe you're walking aimlessly on the street talking to yourself, or you hurt someone you love. That type of sickness is harder to define, harder to fix, and scary, because in the end, the sickness is you. — Rachel Van Dyken

How many people can you claim truly care about you? I mean, not just the people in your life who are fun to hang out with, not just the people who you love and trust. But people who feel good when you are happy and successful, feel bad when you are hurt or going through a hard time, people who would walk away from their lives for a little while to help you with yours. Not many. I felt that from Jake and I wasn't sure how to handle it. Because there's another side to it, you know. When someone is invested in your well-being, like your parents, for example, you become responsible for them in a way. Anything you do to hurt yourself hurts them. I already felt responsible for too many people that way. You're not really free when people care about you; not if you care about them. — Lisa Unger

The key to a successful dance is to make it seem like you can't help yourself. You look into your partner's eyes, as if that gaze binds you while your body moves to the music. — Cynthia Hand

I am not embarrassed to say that when I was at my worst I took anti-depressants because I think people need to hear that. I think if you are in a dark place where you can't pull yourself out, you may need to ask for help. — Olivia Newton-John

How can you tell if he is working on you now? If you begin to sense your lostness and find yourself wanting to escape it, you should realize that that desire is not something you could have generated on your own. Such a process requires Help, and if it is happening it is a good indication that he is even now at your side. — Timothy Keller

A brother with small earnings may ask,'Should I also give? My earning are already so small that my family can barely make ends meet.' My reply is, 'Have you ever considered that the very reason your earnings remain so small may be because you spend everything on yourself? If God gave you more, you would only use it to increase your own comfort instead of looking to see who is sick or who has no work at all that you might help them. — George Muller

DRAMA: Be careful about being baited into the personal battles and confusion of others. If you want to help someone out emotionally, be certain he or she has made a commitment to the sacrifice before you intervene for his or her success. If you don't, you're likely to be drained of all your healthy energy with his or her selfish petty, pitiful pretending and negotiating. Be encouraged but more importantly if you can't make it better, whatever you do don't make it worse, for them and especially yourself — Kerry E. Wagner

I'm of the school of thought where, if you can't sort something out for yourself, no one can help you. Rehab is great for some people but not others. — Amy Winehouse

DYNAMITE (13 Sticks for Immediate Use - Handle with Care) PLAN tomorrow's work today. Review the events of the day, very briefly before retiring. Keep your voice down. No screamers wanted. Train yourself to write very legibly. Keep your good humor even if you lose your shirt. Defend those who are absent. Hear the other side before you judge. Don't cry over spilt milk. Learn to do one thing as well as anyone on earth can do it. Use your company manners on the family. If you must be rude, let strangers have it. Keep all your goods and possessions neat and orderly. Get rid of things that you do not use. Every day do something to help someone else. Read the Bible every day. These points may seem to be trite and obvious, but each one has hidden behind it, an invincible law of psychology and metaphysics. Try them. — Emmet Fox

And your eyes must do some raining if you're ever gonna grow / When crying don't help, you can't compose yourself / It's best to compose a poem, an honest verse of longing / Or a simple song of hope. — Conor Oberst

That's when I consider chopping off their arms and then blaming them for not picking up their severed arms so they can take them to the hospital to get reattached. Just pick them up and take them to get fixed. IT'S NOT THAT HARD, SARAH. I pick up stuff all the time. We all do. No, I'm not going to help you because you have to learn to do this for yourself. I won't always be around to help you, you know. I'm sure you could do it if you just tried. Honestly, it's like you don't even want to have arms. — Jenny Lawson

My dad said, "As long as you're happy." I used to think it was kind of a very simple idea or philosophy because he wasn't religious. But you've got to try and be happy. And if you're not happy, you can't help anyone else. So obviously, some crazy people could go to places, but I just think you need to be content within yourself, so that's the thing. — Eddie Izzard

The easiest thing in the world is to succeed. You can't help it if you follow the rules and play the game the best way you know how according to yourself, instead of according to the one next to you, or above you, or somewhere away from you. — George Matthew Adams

Nothing is worth the damage of self-abuse. It solves no problem, accomplishes no goal, and helps no one. It has no benefit or productive value. It serves only one purpose: to make you feel bad, which doesn't help you or anyone else. We are more likely to emotionally resign, mentally disengage, or stop trying when we feel bad about ourselves. It does not motivate or inspire us to do better; instead, it disempowers us from moving forward because we stop trusting ourselves to make the right choices. If it can be changed, fixed, or forgiven, then mentally abusing yourself is unnecessary. If it can't be changed, fixed, or forgiven, then mentally abusing yourself is pointless. Offer yourself some compassion as you move through life. Of course you're not going to have all the right answers. That's how we learn. Don't beat yourself up for a very human and very normal process. — Emily Maroutian

You can't be much good to others, if you're no good to yourself. — Carlos Wallace

Every time you get angry with yourself for where you are in your process of growth, it's the equivalent of chopping off the head of the rose because it hasn't bloomed yet. Now you have to go through that part of the process again. Anger will set you back every time and slow down your growth. However, self-compassion and self-encouragement are like water and sunshine; they help the growth process happen faster and easier. It's up to you how you want to proceed, but if you can break the habit of getting angry with yourself and replace it with some compassion and encouragement, then you will bloom like you have never bloomed before. — Emily Maroutian

Let those feelings out. Talk about it. Even if you're talking to your journal by yourself in an empty room. That still counts. That still matters.
If you know someone who's struggling and isolated, help them talk about it. Even if they don't have the right words. Even if you sit in silence as they try to feel safe. Even if they shower you with complaints, excuses, and justifications. Even if you can see they're just playing small, being irrational, blaming circumstances. Just be there. It all counts. It all matters. — Vironika Tugaleva

Mainstream people dislike homosexuality because they can't help concentrating on what homosexual men do to one another. And when you contemplate what people do, you think of yourself doing it. And they don't like that. That's the famous joke: I don't like peas, and I'm glad I don't like them, because if I liked them I would eat them and I hate them. — Quentin Crisp

No matter how much someone else loves you or you love other people,
if you don't love yourself then it can never be enough. — Shannon Kaiser

When you're a cat, most of the time you're thinking about cat things. Little movements in the grass, cupboards that aren't quite closed, patches of sunlight on rocks, narrow places at the backs of closets - you're always noticing those things. You can't help yourself. It's boring if you think about it, but you don't think about it because you're a cat. ... sometimes you know what people want. You don't always care; but you know what they want. — Kristin Kladstrup

I can't help you if you won't help yourself. — Amy Winehouse

Even if I had expected it, even if I had known what I was going to do with my life, it would have knocked the wind out of me.
When something that violent hits you, you can't help but lose your balance and fall. And after you pick yourself up, you realize you can't trust anybody to save you- not your husband, not your mother, not God. So what can you do to stop yourself from tilting and falling all over again? — Amy Tan

What I mean is, one can't help one's fears. The question isn't if you're a fellow who cries in the night before a big engagement - and I knew a damned brave man who did exactly that, regularly. It's whether you pick yourself up the next day. — K.J. Charles

If you can read, write and think, you have liberated yourself from any darkness into the wonderful light. — Lailah Gifty Akita

People will be much more likely to help you if they can see you're trying to help yourself. — Matt Wynne

I wanted to help him but I guess ultimately you can only slay the dragon yourself. All that I could do was help him sharpen his sword if he needed me to. — Nikki Sixx

You can't convince yourself! You either believe or you don't believe." (28)
"She say you ask weird questions, but I say you're student, you supposed to ask! Her job to answer! I say you're lazy, if student ask, you answer!"
"Yeah! She told me my real great-grandparents are these white people named Adan and Eve!"
"Bullshit! But hey, Ciao Wen, be smart. Why you argue with her about that? You know they believe this stuff, just let them believe."
"But she told me I was going to Hell if I didn't believe and told me to ask God into my heart!"
""Ha, ha, yeah, she told me, too, think she do something soo good to help you. Whatever. You know it's lies, let those idiots believe. Just focus on real school. Don't be stupid and fight them, you'll lose." (30) — Eddie Huang

When fate throws a dagger at you, there are ways to catch it. If you catch it by the blade, you can harm yourself. But if you catch it by the handle, you can use it to help you fight through the obstacles ahead. — Norman Vincent Peale

Taking off the masks, being real, and living in freedom - this is a process. After all, it takes some time to get to know the real you. This is not about loving yourself more and embracing the "you" that you were always meant to be. No, this is about seeing the real you in the real Light. It is a good thing to feel horrified by the real you and run to the only One who can save you from yourself. The gospel frees you to believe that there is no "making it" and therefore you can stop "faking it." You already have everything you need through the righteousness earned for you on the cross. If you believe these truths, the masks you wear will begin to melt away. Then, bit by bit, we can help one another become free as well. Allow other moms to be imperfect. Allow yourself to be imperfect. Be free! — Kimm Crandall