If You Are Unhappy Change It Quotes & Sayings

Wherever you are, be there totally. If you find your here and now intolerable and it makes you unhappy, you have three options: remove yourself from the situation, change it, or accept it totally. If you want to take responsibility for your life, you must choose one of those three options, and you must choose now. Then accept the consequences. — Eckhart Tolle

No good can come from beating ourselves up for falling down - for feeling unhappy when we want to feel just the opposite. — Toni Sorenson

I say that they can be solved; there is no problem that cannot be, but faith is necessary. Think of the faith I had to have eighteen years ago, a single man on a lonely path. Yet I have come to leadership of the German people ... Life is hard for many, but it is hardest if you are unhappy and have no faith. Have faith. Nothing can make me change my own belief. — Adolf Hitler

But I feel like letting other people be good for me
after all, I'm just an unhappy little girl and even if I'm extremely intelligent, that doesn't change anything, does it? An unhappy little girl who, just when things are at their worst, has been lucky enough to meet some good people. Morally, do I have the right to let this chance go by? — Muriel Barbery

The only thing that feels worse than being stuck in a situation that makes you unhappy is realizing that you are not ready or willing to change whatever it is. — Ashly Lorenzana

If you don't like the scene you're in, if you're unhappy, if you're lonely, if you don't feel that things are happening, change your scene. Paint a new backdrop. — Leo Buscaglia

Unhappy business men, I am convinced, would increase their happiness more by walking six miles every day than by any conceivable change of philosophy. — Bertrand Russell

I firmly believe that if you're really unhappy with something, then you should go ahead and change it. — Whitney Port

In 1973, I was offered a professorship at the University of California, San Diego. Although I was certainly not unhappy at Nottingham, I had been there over twenty years from starting undergraduate studies to Professor of Applied Statistics and Econometrics, and I thought that a change of scene was worth considering. — Clive Granger

Every day, you get the opportunity to change your life. Change what you do not want. Change what makes you unhappy. — Rodolfo Costa

If I could change a single thing about my life,' she said gently, 'I would not have been so unhappy when I was young. — Lan Samantha Chang

If you are unhappy with your life and the state of the world, the best place to start changing things is within yourself. — Bryant McGill

No one ever volunteers for change. Even when the situation they're in makes them unhappy, most people would rather stick with the unhappy they know, than take a chance on something unknown. — Alyson Noel

Being it is much different than doing it. If you find yourself unhappy with what you are doing, it might just be because you've been too focused on being, and not focused enough on doing. Time to change that. — Nick O'Kelly

I can and will improve the world.
I will smile, show kindness, and be grateful.
I refuse to be unhappy. — Richelle E. Goodrich

All blame is a waste of time. No matter how much fault you find with
another, and regardless of how much you blame him, it will not change
you. The only thing blame does is to keep the focus off you when you
are looking for external reasons to explain your unhappiness or
frustration. You may succeed in making another feel guilty about
something by blaming him, but you won't succeed in changing whatever it
is about you that is making you unhappy. — Wayne W. Dyer

There are many things in this unhappy world we cannot alter. We must learn to live with our lot and find peace with ourselves. — Robin Jarvis

You're trying to help them ... that's a good thing. But you can't always count on seeing their gratitude," he said wanting to comfort her before he added a grain of salt. "You know what Tolstoy said ... if you are unhappy with your life, you can change it in two ways ... either improve the conditions you live in or improve your inner spiritual state. The first isn't always possible but the second is ... In the end, Alex, people need to go directly to the source of Grace for themselves. — Paul Alkazraji

Whatever happens, I will not let my cheerfulness be disturbed. Being unhappy won't get me anywhere and will dissipate all my goodness. Why be unhappy about something if you can change it? And if you can't, how will being unhappy help? — Shantideva

The Beauty of It If all I have is Now, where will I look for Joy? Without hope for the future, without hope that things will change, with no hope of finding what's been lost, and no hope of restoring the past, with only the risk to crack open all that has hardened about me, what will I do with what I have? At first, this might seem scary or sad, but as a tired swimmer comes ashore surprised to find pearls washing through his legs, I lift my tired head again and again to find all I need is right where I am. But being human, I stray and dream of lives other than my own, and soon I am busy wanting something else, somewhere else, someone else; busy imagining something just out of reach to strive for. It leads me to say if you are unhappy or in pain, nothing will remove these surfaces. But acceptance and a strong heart will crack them like a shell, exposing a softness that has always been, exposing a soft thing waiting to take form. It glows. I think it is the one spirit we all share. — Mark Nepo

If your body is crying out for a change, or crying out that it's unhappy, for goodness sake listen to it. Our bodies aren't machines that get by with a grease and oil change every 50,000 kilometres. Stress is part of life but if prolonged stress is in our life, we have to ask ourselves if we are in the right place, right frame of mind, or doing the right job. — Simon McKeon

Someone who was happy
would have little need to hope for change. But, conversely, an optimistic person was that way
because he wanted to believe in something better than his reality.
He started wondering if there were exceptions to the rule: if happy people might be hopeful, if the
unhappy might have given up any anticipation that things might get better. — Jodi Picoult

If you can change the fate of a character you read out of a book by adding new words to his story, then maybe you can change everything about it: who goes out, who comes in, how it ends, who's happy, and who's unhappy afterwards. — Cornelia Funke

Sometimes you could be in an unhappy relationship; you are very much in love with someone, but it's making you unhappy and you think things can change and you can work it out. — Vanessa Paradis

My power is that I can always tell when someone is unhappy, even if that person is pretending to be happy and is a really good actor. The bad thing about my power is that I always try to do something to make the sad person feel better - even if I should probably leave it alone and not do anything at all. Dad says that feeling people's sadness is called empathy and it's a superpower because of the "having to do something to help them feel better" part. A superhero has to help people in trouble. She can't just change into a regular I'm-not-going-to-do-anything-to help-someone-else type of person even if she wanted to. — Charise Mericle Harper

Take your team's temperature. Talk to your teammates. Make sure they are happy with what they are doing. Find out if they have questions about what they are doing or why they are doing it, and answer them. If they are unhappy, take remedial action quickly. Steer a steady course. If you change your mind all the time about the team's priorities or the analyses you're doing, your team will quickly become confused and demoralized. Know where you're going and stay your course. If you need an extra day to figure it out, take it. If you need to make a big change, let your team know, explain why, and let people contribute to, or at least see, your thought process. — Ethan M. Rasiel

I would rather not have upset him, but I couldn't see any reason to change my life. Looking back on it, I wasn't unhappy. When I was a student, I had lots of ambitions like that. But when I had to give up my studies I learned very quickly that none of it really mattered. — Albert Camus

In life, you can be unhappy, or you can change things. And even if there are things you can't change, you can often change your mind-set and question assumptions that are making life less goof than it could be. — Laura Vanderkam

Everyday God gives us a moment in which it is possible to change everything that makes us unhappy. — Paulo Coelho

Leaders don't try to make people unhappy. However, leaders just know, progress is always preceded by change." "And some people don't like change, — Mark Miller

I kind of see myself as a cartoon that's on its way to becoming a real person that has to find that special amulet or mushroom to get to that next realm or level. I don't feel like anything is that tangible. It freaks me out, why I feel unhappy or conflicted and why that can change on a dime. — Carly Pope

It was all wrong, ugly, unhappy and coloured with cynicism, but nothing was tragic, there were no moments that could change anything or anybody. From time to time the emotional lightning flashed and showed a landscape of private misery, and then - we went on dancing. — Doris Lessing

The customer service agents who accepted the defaults of Internet Explorer and Safari approached their job the same way. They stayed on script in sales calls and followed standard operating procedures for handling customer complaints. They saw their job descriptions as fixed, so when they were unhappy with their work, they started missing days, and eventually just quit. The employees who took the initiative to change their browsers to Firefox or Chrome approached their jobs differently. They looked for novel ways of selling to customers and addressing their concerns. When — Adam M. Grant

This is a consistent theme in stories about traveling to the future: Things are always worse when you get there. And I suspect this is because the kind of writer who's intrigued by the notion of moving forward in time can't see beyond their own pessimism about being alive. People who want to travel through time are both (a) unhappy and (b) unwilling to compromise anything about who they are. They would rather change every element of society except themselves. — Chuck Klosterman

If you don't want a man unhappy politically, don't give him two sides to a question to worry him; give him one. Better yet, give him none. Let him forget there is such a thing as war. If the government is inefficient, top-heavy, and tax-mad, better it be all those than that people worry over it. Peace, Montag. Give the people contests they win by remembering the words to more popular songs or the names of state capitals or how much corn Iowa grew last year. Cram them full of noncombustible data, chock them so damned full of 'facts' they feel stuffed, but absolutely 'brilliant' with information. Then they'll feel they're thinking, they'll get a sense of motion without moving. And they'll be happy, because facts of that sort don't change. — Ray Bradbury

So many people live within unhappy circumstances and yet will not take the initiative to change their situation because they are conditioned to a life of security, conformity, and conservatism, all of which may appear to give one peace of mind, but in reality nothing is more dangerous to the adventurous spirit within a man than a secure future. The very basic core of a man's living spirit is his passion for adventure. The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun. — Jon Krakauer

"Sweep me up and send me where you please." For there I will retain my spirit, tranquil and content, as long as it can feel and act in harmony with its own nature. Is a change of place enough reason for my soul to become unhappy and worn, for me to become depressed, humbled, cowering, and afraid? Can you discover any reasons for this? — Marcus Aurelius

God gives us the sun and also one moment in which we have the ability to change everything that makes us unhappy. Everyday, we try to pretend that we havent perceived that moment, that it doesn't exist- that today is the same as yesterday and will be the same as tomorrow. — Paulo Coelho

Her education only made her unhappy thinking about it - that no matter how much she changed her life, she could not change the world that surrounded her. — Amy Tan

All artists and creative people are basically unhappy people. If you were happy, that would mean you were content with the world as it was and why would you ever want to change it? — Peter Schjeldahl

Unhappy: People look around and think, why are there so many people that are unhappy? We have progressed so far, yet people are still unhappy. Why isn't this world the wonderful place it could be? Changing the world doesn't change us.

It does not matter how much we progress materially; it will not change anything. Only learning and seeing the truth will change us, and thus change everything.

The truth transforms a mortal man into an immortal spiritual being.
It does this because the truth just shows you what you truly are, and that changes everything. The truth does the same thing for the way we see the world and for the same reason. It shows you life clearly; it shows you true life for the first time. — Michael Smith

A person whom is unhappy with life realizes that their construction of a self-image is incompatible with their earthly reality. An unhappy person must alter their internal or external world; otherwise, their sadness, sorrow, grief, and misery will remain unabated. Misery and desperation can lead to change, but only if a person is willing to learn, explore, and try. — Kilroy J. Oldster

If you find the here and now intolerable and it makes you unhappy, you have three options: Remove yourself from the situation, change it, or accept it totally ... — Eckhart Tolle

Scarcely anyone ever wants to be anybody else. However handicapped or unhappy he feels himself, he would not change places with other more fortunate mortals. — Gordon W. Allport

You are all adding to each other's unhappiness; you are all helping each other to be more unhappy. Every single man has many people behind him making him unhappy. If an understanding of compassion is there, then you will change all the ways that you cause unhappiness in others. And if you can bring happiness to someone's life, you will find a way to do it. — Rajneesh

Everyday, God gives us the sun- and also one moment in which we have the ability to change everything that makes us unhappy. Everyday, we try to pretend that we haven't perceived that moment, that it doesn't exist - that today is the sames as tomorrow. But if people really pay attention to their everyday lives, they will discover that magic moment. — Paulo Coelho

Formerly irreconcilable enemies, morality and happiness have fused; today, it is being unhappy that is immoral; the superego has moved into the citadel of felicity and governs it with an iron hand. The end of culpability comes at the price of endless torment. Pleasure is no longer a promise but a problem. The idea of full satisfaction has replaced that of constraint, and it has in turn become a requirement that full satisfaction be achieved. Each of us is responsible for being in good shape, in a good mood, and no longer has to renounce anything; instead, we have to adapt to a process of improvement that rejects any resistance to change. Order has ceased to condemn us or deprive us; now it shows us, with maternal solicitude, how to fulfill ourselves. — Pascal Bruckner

If you're unhappy, change something. — Sue Grafton

You have to take risks, he said. We will only understand the miracle of life fully when we allow the unexpected to happen. Every day, God gives us the sun
and also one moment in which we have the ability to change everything that makes us unhappy. Every day, we try to pretend that we haven't perceived that moment, that it doesn't exist
that today is the same as yesterday and will be the same as tomorrow. But if people really pay attention to their everyday lives, they will discover that magic moment. It may arrive in the instant when we are doing something mundane, like putting our front-door key in the lock; it may lie hidden in the quiet that follows the lunch hour or in the thousand and one things that all seem the same to us. But that moment exists
a moment when all the power of the stars becomes a part of us and enables us to perform miracles. — Paulo Coelho

No one should ever ask themselves that: why am I unhappy? The question carries within it the virus that will destroy everything. If we ask that question, it means we want to find out what makes us happy. If what makes us happy is different from what we have now, then we must either change once and for all or stay as we are, feeling even more unhappy. — Paulo Coelho

If you are unhappy about something change it.
Choose what you want in life, create your plan to get it, put your plan into action and follow through with persistence. — Latorria Freeman

To let yourself know that you want something, that you yearn for it. Sometimes that's the hardest thing to do. Because you have to have courage to know what you desire. You have to have courage to acknowledge that you are unhappy without it. And sometimes you have to find courage to know that it was your folly or your wrongdoing which lost it; before you make a spell to bring it back, you have to change yourself. That's one of the deepest transformations that can be. — Philippa Gregory