I Feel So Lonely And Sad Quotes & Sayings

I've cooked plenty of meals when I was sad, lonely, depressed, angry, bored, and/or under the weather. My primary aim in these circumstances is generally to cheer myself up, to fill my stomach with something warm so I can feel comforted and fed, usually just with a quick soup or an omelet. — Kate Christensen

My phone is trying to kill me. It is a battery-charged rectangle of disappointment and possibility. It is a technological pacifier. I keep it beside me to make me feel less alone, unless I feel like making myself feel lonely. It can make me feel connected and unloved, ugly and important, sad and vindicated. — Amy Poehler

MINDFUL MOMENT: When I'm hungry, I eat what I love. When I'm bored, I do something I love. When I'm lonely, I connect with someone I love. When I feel sad, I remember that I am loved. — Michelle May

Rain makes me feel less alone. All rain is, is a cloud- falling apart, and pouring its shattered pieces down on top of you. It makes me feel good to know I'm not the only thing that falls apart . It makes me feel better to know other things in nature can shatter. — Lone Alaskan Gypsy

London is not a good place to be when you are sad: so crowded it makes you feel lonely. — Moe Cidaly

It's a sign of weakness to feel stuff, in prison. To care. To admit you're lonely, or sad, or that you're aching for somebody. Writing to you was the only time I got to get that stuff out of me. I just wrote down whatever needed to come out."
"I think you may be the most romantic man I've ever met."
"Give yourself some credit. I don't write letters like that to just anybody. — Cara McKenna

as long as people feel that kind of happiness within themselves, the joy of nature, health and much more besides, they'll always be able to recapture that happiness. Riches, prestige, everything can be lost. But the happiness in your own heart can only be dimmed; it will always be there, as long as you live, to make you happy again. Whenever you're feeling lonely or sad, try going to the loft on a beautiful day and looking outside. Not at the houses and the rooftops, but at the sky. As long as you can look fearlessly at the sky, you'll know that you're pure within and will find happiness once more. SUNDAY, — Anne Frank

Intensity-seeking is an enslavement of our own perpetuation. When we step out of the delirium of always seeking someone new, and meet the same old sad and lonely child within, our healing journey begins. Exhausting ourselves with novelty is a defense against our deepest pain, one that we cannot outrun. But once we stop and feel our losses, we can begin our healing journey and be the authentic, joyous person we were born to be. — Alexandra Katehakis

At that time, I feel sad, and I feel no one knows how hard I work and how many tears. They only know the score. At that time, I feel very lonely because no one understands since they haven't been world No. 1 before. — Yani Tseng

Sometimes I sit and stare out at the people walking by, wondering if they've felt as I've felt, trapped, alone, but guiltily content in the knowledge that I will never know another's thoughts, and therefore can feel special due to my unique loneliness. — Moryah DeMott

Human beings, in point of fact, are lonely by nature, and one should feel sorry for them and love them and mourn with them. It is certain that people would understand one another better and love one another more if they would admit to one another how lonely they were, how sad they were in their tormented, anxious longings and feeble hopes. — Halldor Laxness

Only sad sacks and conformists need things like no kiss on New Year's Eve to remind them to feel lonely. They're as bad as the people who need St. Patty's Day as an excuse to get drunk or Halloween to wear slutty outfits. You can feel sorry for yourself and dress like a hooker all year round: Hallmark never needs to know. — Julie Klausner

As a rule, we don't like to feel to sad or lonely or depressed. So why do we like music (or books or movies) that evoke in us those same negative emotions? Why do we choose to experience in art the very feelings we avoid in real life?
Aristotle deals with a similar question in his analysis of tragedy. Tragedy, after all, is pretty gruesome. [ ... ] There's Sophocles's Oedipus, who blinds himself after learning that he has killed his father and slept with his mother. Why would anyone watch this stuff? Wouldn't it be sick to enjoy watching it? [ ... ] Tragedy's pleasure doesn't make us feel "good" in any straightforward sense. On the contrary, Aristotle says, the real goal of tragedy is to evoke pity and fear in the audience. Now, to speak of the pleasure of pity and fear is almost oxymoronic. But the point of bringing about these emotions is to achieve catharsis of them - a cleansing, a purification, a purging, or release. Catharsis is at the core of tragedy's appeal. — Brandon W. Forbes

I feel the monster of grief again, writhing in the empty space where my heart and stomach used to be. I gasp, pressing both palms to my chest. Now the monstrous thing has its claws around my throat, squeezing my airway. I twist and put my head between my knees, breathing until the strangled feeling leaves me. — Veronica Roth

It's sad that in a world of billions, people can still feel isolated and alone. Sometimes all it takes to brighten up someone's day is a smile or kind word, or the generous actions of a complete stranger. Small things, the tiny details, these are the things that matter in life - the little glint in the eye, curve of a lip, nod of a head, wave of a hand - such minuscule movements have huge ripple effects. — Shaun Hick

I passed so many vacant acres and looked past them to so many more vacant acres and looked ahead and behind at the empty road and up at the empty sky; the sheer bigness of the world made me feel lonely to the bone. The world is so huge that people are always getting lost in it. There are too many ideas and things and people, too many directions to go. I was starting to believe that the reason it matters to care passionately about something is that it whittles the world down to a more manageable size. It makes the world seem not huge and empty but full of possibility. If I had been an orchid hunter I wouldn't have seen this space as sad-making and vacant - I think I would have seen it as acres of opportunity where the things I loved were waiting to be found. — Susan Orlean

All the fear in the world, and the violence that comes from the fear, and the hatred that comes from the violence, and the lonliness that comes from the hatred. All the unhappiness, all the cruelty, it gathers like clouds in the air, and grows dark and cold and heavy, and falls like grey snow in thick layers over the land. Then the world is muffled and numb, and no one can hear each other or feel each other. Think how sad and lonely that must be. — William Nicholson

Adrian never recovered after the loss of his dear friend. I am not sure if he has any family, he never talks about parents, brothers or sisters; it looks as if his dead friend was the only guy that ever cared for him. Eventually Adrian found us, a bunch of misfits, lonely teens, each with our sad lives, and we all hung out together, because Adrian kept us together, gave us a purpose and it made us feel like we're a family. I'm the "baby" of the group, the little guy that always has to be protected; they tutor me, feed me, and rarely let me go on "missions", obviously. When I get sick I have to be taken care; when I get injured, they have to fix me. I feel like I have five big brothers, and, even though I miss a mother and a father, I am not alone in this world. — Andrei Daniel Proca

As long as this exists," I thought, "this sunshine and this cloudless sky, and as long as I can enjoy it, how can I be sad?" The best remedy for those who are frightened, lonely or unhappy is to go outside, somewhere they can be alone, alone with the sky, nature and God. For then and only then can you feel that everything is as it should be and that God wants people to be happy amid nature's beauty and simplicity. As long as this exists, and that should be forever, I know that there will be solace for every sorrow, whatever the circumstances. I firmly believe that nature can bring comfort to all who suffer. — Anne Frank

Sad truth is. . . we all end up alone on some death bed. Yeah? No way to take anybody else's place and no way we can be lying on the same one."

I was at the edge of the white-wed cloth. My shoes filled with concrete, as did my head, looking at the empty shell of what was once a woman full of wonder.

"Any way to make someone feel not so alone?" she asked.

"The only thing anyone can ever do is help someone feel a little less lonely before they get there."

"How does someone do that?"

"Memories. Help create memories. Better ones. Ones to replace the old. — S.D. Lawendowski

Sometimes, I am sad and so bitterly lonely and at times, I feel useless, as if I cannot accomplish even the simplest task. — Lynette Ferreira

It is not a lonely feeling, but just as I am always sad to close the cover on a book, I feel I have finished with this part of my life and will have to begin a new book. — Nancy E. Turner

I throw the car into drive, and once we're moving forward again, I feel tough. Which is exactly what I want to be. Tough means strong. It means even if you're sad - or god forbid, lonely - you won't crumble like a dry granola bar in the bottom of a backpack, destined to spill out over the lap of the first person who fumbles open your foil wrapper. Tough is the opposite of troubled waters. — Rebecca Podos

That's how lonely and sad I was. Dying is not that hard. Lime the air being sucked slowly out of a room, the will to live was slowly seeping out of me. When you feel like rhat, dying doesn't seem like such a big deal. — Haruki Murakami

When you're alone and you feel sad, try reading a book. Try touching someone's heart. Try to imagine what they were thinking, what they wanted to convey. If you do that, you might get something amazing. — Mizuki Nomura

Instead of turning our heads from pain, we merge with it, neither holding on to it nor pushing it away, becoming instead an instrument of transformation. Recently, on my early morning drive to a health club, I saw a deer in the middle lane, trying to get up, but obviously crippled. Her eyes looked confused and frightened. As I drove by, I breathed in her pain and breathed out a blessing. I could feel a dark cloud swirling inside of me, but I also had an image of a deer running freely in the woods. I can never know if it helped her, but something loosened inside of me. Instead of turning away from her pain, I joined her. It was then I realized more deeply the power of Tonglin...

When you feel hurt, confused, lonely, or sad, breathe into your pain, feel it, be with it, then breathe out an image of clarity, light, and a blessing. This alone will start to change your life. — Charlotte Kasl

Ever been so happy for someone and so aware of how lonely their happiness makes you feel at the same time? — Carey Heywood

There was this constant urge in me to tear my insides apart,
I didn't know why. By the time I made my mind that it was impossible for me
to do, there alighted the fear, haunting me with the words that rang
constantly in my head, "You're not brave enough".
I didn't feel devastated, I felt the urge to be devastated. — Sanhita Baruah

I go about saying how pained and tormented, how lonely and sad I feel, but what do I really mean by that? If I were to speak the truth, I would die. — Osamu Dazai

Wine is a sign of happiness, love and plenty, how many of our adolescents and young people sense that these are no longer found in their homes? How many women, sad and lonely, wonder when love left, when it slipped away from their lives? How many elderly people feel left out of family celebrations, cast aside and longing each day for a little love? — Pope Francis

I am so unimaginably sorry for doing what I am going to do, but you see I have all these fears. The fears and doubts I have are so real, so are they really as childish and silly as you always say they are. Sometimes, I am sad and so bitterly lonely and at times, I feel useless, as if I cannot accomplish even the simplest task. Do not get me wrong, I do not always feel this way, because we do laugh and we do often have fun together, but always though I still have this lonely, sadness in my chest. If you looked at me, you would never know the turmoil inside of me. — Lynette Ferreira

I can't love you as much as I love you. I can't feel as happy as I am." ... "Were you as sad as you were sad? As lonely as you were lonely? I wasn't." "Me neither. I would have died of it. — Marilynne Robinson

He seemed lonely too, not just alone, but lonely in his soul. That made Chloe sad. She knew full well what it was like to feel lonely. Chloe didn't like school very much. Mother had insisted on sending her to a posh all-girls secondary school, and she hadn't made any friends there. Chloe didn't like being at home much either. Wherever she was she had the feeling that she didn't quite fit in. — David Walliams