Hyperarousal Quotes & Sayings

Running in the wind, in the pollen and dust, a flower in flight — Vladimir Nabokov

It is of no use for any of you to try to be soul-winners if you are not bearing fruit in your own lives. How can you serve the Lord with your lips if you do not serve Him with your lives.? How can you preach His gospel with your tongues, when with hands, feet, and heart you are preaching the devil's gospel, and setting up an antichrist by your practical unholiness? — Charles Spurgeon

What's important for me is to find the right kind of girls who express a vision of a woman. We like girls who look smart and intelligent with natural beauty - a certain quality of skin and hair. And she doesn't look exactly like a model. — Christophe Lemaitre

Studies by Dr. Herbert Benson of the Harvard Medical School in the early 1970s on people practicing a form of meditation known as Transcendental Meditation, or TM, demonstrated that meditation can produce a pattern of significant physiological changes, which he termed the relaxation response. These include a lowering of blood pressure, reduced oxygen consumption, and an overall decrease in arousal. Dr. Benson proposed that the relaxation response was the physiological opposite of hyperarousal, the state we experience when we are stressed or threatened. He hypothesized that if the relaxation response was elicited regularly, it could have a positive influence on health and protect us from some of the more damaging effects of stress. — Jon Kabat-Zinn

When you wake up, your face will be dry. But that doesn't mean you didn't cry. — Beth Revis

I'd spent my whole life feeling like that. Like everybody else was onto something that I couldn't seem to find, that I didn't even know existed.I wanted to figure it out, the secret to having the easy life that everyone else seemed to have, where they fit in and were good at everything they tried. Year after year, I waited for it all to fall into place--every September I told myself, This year will be different--but year after year, it was all just the same. — Cristina Henriquez

In my practice I use neurofeedback primarily to help with the hyperarousal, confusion, and concentration problems of people who suffer from developmental trauma. However, it has also shown good results for numerous issues and conditions that go beyond the scope of this book, including relieving tension headaches, improving cognitive functioning following a traumatic brain injury, reducing anxiety and panic attacks, learning to deepen meditation states, treating autism, improving seizure control, self-regulation in mood disorders, and more. — Bessel A. Van Der Kolk

LSD was not a pharmacological agent generating exotic experiences by its interaction with the neurophysiological processes in the brain. This remarkable substance was clearly an unspecific catalyst of the deep dynamics of the human psyche. The experiences induced by it were not neurochemical artifacts, symptoms of a toxic psychosis as mainstream psychiatrists called it, but genuine manifestations of the human psyche itself. — Stanislav Grof