Quotes & Sayings About Hydration

I always loose a little weight on the road, so I constantly have to be on top of my nutrition and hydration. — Matt Cameron

I drink a lot of Body Armor - it's a sports drink. It offers great hydration, and it's the best before/after drink for workouts. Orange mango is my favorite. Strawberry banana is a close second. — Andrew Luck

As an athlete you've got to watch your hydration and your nutrition, and use the right kinds of fuel to help you perform your best. — Derrick Brooks

My makeup artist, Tonya Brewer, taught me the importance of moisturizing daily. Hydration is a must if you want pretty, dewy skin - which I love. — Bella Thorne

I have no doubt that in the future, wearable devices like Fitbit will know my blood pressure, hydration levels and blood sugar levels as well. All of this data has the potential to transform modern medicine and create a whole new era of personalized care. — Michael Dell

Unfortunately, I think there's not enough education about hydration. When I was young, we knew nothing about it. We all know that there's cases of athletes having serious issues because of dehydration and even dying. — Landon Donovan

I'm looking for something to laugh over. After long enough, your body just needs to keep the hydration. You can't keep crying it out. — Brie Larson

I'm trying to be good with my skin care now that I'm getting older. I really do think it's from the inside - so exercise, hydration, sleep, sex. — Gwyneth Paltrow

Maintaining one's health in today's toxic rich environment requires proper rest, hydration, an abundant intake of nutrients, and regular internal cleansing practices — Gary Hopkins

But there's more. When I was on my way to the event today, Carolyn texted me and told me that Steve and Eve got married over break. Six months after he broke up with me, and after he kept telling me he didn't see marriage in
his future! And did I tell you that he broke up with me at the school, during the Fitness Fun-a-Thon fundraising event
we worked at?" Her face grew reflective. "I was handing out bottled water when he asked me to go behind the hydration station so he could talk to me privately. The whole time, Eve kept staring at us from the finish line of the three-legged race.
She knew I was getting dumped before I did. — Linda Morris

A plant-based diet has actually simplified my life in so many ways. For breakfast, I try to get my first serving of fruits and nuts for fuel. I'm completely addicted to coconut water for the electrolytes and hydration. — Michelle Forbes

Food really is fuel - and hydration as well - but for athletic activity, you really got to take it seriously, or else it can negatively impact your performance. — Andrew Luck

Natural hydration is a key factor in any type of sports performance. — Bikram Choudhury

When a body is in an alkaline state, it avoids disease, but when it's in an acidic state - where you're eating a lot of processed foods, meat, dairy - you're not going to have that hydration in your body, and you're not going to have that ability to fight off disease, and it's going to impact your immune system and the inflammation in your body too. — Vani Hari

Olay BB Cream is a lifesaver, and I wear it every day while I train and compete. Twenty-four-hour hydration and sheer color helps me look flawless even when faced with that unforgiving Jumbotron! — Lindsey Vonn

Energy Drinks for Power Cyclist Cycling is a high intensity sport where huge amounts of calories are burned, muscle tissue broken up and a lot of water lost through sweat. To recover and regenerate energy and muscle tissue, your body undergoes a repair mechanism that depends on what you eat and drink. While eating proper foods keeps you healthy and builds your muscle stamina, taking energy drinks cannot be overemphasized as it increases energy and hydration needed for cycling and recovery. Energy drinks are formulated with ample supply of carbs and electrolytes ideal for maintaining high energy levels as well as replacing fluids lost during the rides. — Neil Constantine

Extreme zombie fighting kit. Tactical boots and tacticals. Firefighting bunker gear. Nomex head cover tucked under the collar of the bunker gear. Full face respirator. Helmet with integrated visor. Body armor with integral MOLLE. Knee, elbow and shin guards. Nitrile gloves. Tactical gloves. Rubber gloves. Assault pack with hydration unit. Saiga shotgun on friction strap rig. A .45 USP in tactical fast-draw holster. Two .45 USP in chest holsters. Fourteen Saiga ten-round 12-gauge magazines plus one in the weapon. Nine pistol magazines in holster plus three in weapons. Kukri in waist sheath. Machete in over-shoulder sheath, right. Halligan tool in over-shoulder sheath, left. Tactical knife in chest sheath. Tactical knife in waist sheath. Bowie knife in thigh sheath. Calf tactical knife times two. A few clasp knives dangling in various places. There was the head of a teddy bear peeking out of her assault pack. — John Ringo

Running back-to-back races requires a certain tactical prudence. Going too hard in any one race might jeopardize your performance in another. Maintaining proper hydration and caloric equilibrium also becomes increasingly critical. — Dean Karnazes

Hangover cure: Rigorous sex, hydration, hot bath, then "go up for half an hour in an open aeroplane. (needless to say, with a non-hungover person at the controls)." — Kingsley Amis