Quotes & Sayings About Hurt Emotions

Family secrets can go back for generations. They can be about suicides, homicides, incest, abortions, addictions, public loss of face, financial disaster, etc. All the secrets get acted out. This is the power of toxic shame. The pain and suffering of shame generate automatic and unconscious defenses. Freud called these defenses by various names: denial, idealization of parents, repression of emotions and dissociation from emotions. What is important to note is that we can't know what we don't know. Denial, idealization, repression and dissociation are unconscious survival mechanisms. Because they are unconscious, we lose touch with the shame, hurt and pain they cover up. We cannot heal what we cannot feel. So without recovery, our toxic shame gets carried for generations. — John Bradshaw

That word. I would have given anything to hear her say it over the summer, to have had the chance to say it back, but now, more than ever, I understand its true power. How it can make you ache as much as it can make you soar. How it shouldn't be said in return unless you mean it as deeply as the speaker. And that's not something you can ever know. Not truly. There's too much blind faith involved and that word is always, always a risk. You'll get hurt. Or the other person will. You'll stomp on someone's heart without meaning to. Loving is foolish and risky, like trying to raise a building in a bog. Emotions don't make strong foundations. — Erin Bowman

And maybe love is terrifying. I'm terrified now, but not in the way she would think.
I'm terrified because I hate who she is and what she's done, I do, and yet there is still something strong and powerful between us, some kind of deep, primal bond that won't end, won't snap or break or change, it just remains there inside me, as sold and factual as my blood and bones - she is my mother, I am her daughter - and I don't know what to call it because it doesn't feel like love, not the good kind I felt for Ellie, with all my heart, but instead an instinctual pull that's been there from the beginning, drawing me back to her again and again, the woman who has hurt me like no one else ever could, and now she's dying and the bond is still here, inside me, and I won't call it love or hate because emotions has nothing to do with the fact that she is my mother and I am her daughter, and we will be connected in that way forever. — Laura Wiess

Forging fake smiles to hide painful truths doesn't take away the hurt, but sometimes safeguards our emotions from those adamant not to understand. — Aisha Mirza

Emotions are a form of energy in motion. They signal us of a loss, a threat or a satiation. Sadness is about losing something we cherish. Anger and fear are signal of actual or impending threats to our well-being. Joy signals that we are fulfilled and satisfied. Whenever a child is shamed through some form of abandonment, feelings of anger, hurt and sadness arise. Since shame-based parents are shame bound in all their emotions, they cannot tolerate their children's emotions. Therefore, they shame their children's emotions. When their emotions are shamed, children numb out, so they don't feel their emotions. — John Bradshaw

We are the sum of our actions, and of our inactions, yes, that is easy enough to understand. What comes harder is finding ourselves the sum of our emotions, which flicker, altered by experience, by the things we cannot bear to tell ourselves, by the trouble we accrue, the flattening and tamping down as we learn how not to be hurt. As we learn protection and the easiest means of protection. — Carrie Snyder

My body shakes with a million different fires. Feet that look like yours warp and the corns split so you see craters of infinite variety, some pus-filled Lake Toba. The weakness in my limbs, the thick weight on my head and chest and the slow burning inside me that never reaches the skin, bring me closer to you. My afflictions bring me closer to you. — Jinat Rehana Begum

The feelings that hurt most, the emotions that sting most, are those that are absurd - The longing for impossible things, precisely because they are impossible; nostalgia for what never was; the desire for what could have been; regret over not being someone else; dissatisfaction with the world's existence. All these half-tones of the soul's consciousness create in us a painful landscape, an eternal sunset of what we are. — Fernando Pessoa

Whenever, I think It's Over But I find Its begin ... — Rahul R Singh

Each human being deals with hurt or resentment in a unique way. When you feel insulted or bullied, you may reach for a chocolate bar. In the same circumstance, I might burst into tears. Another person may put his or her feelings quickly into words, confronting the mistreatment directly. Although our feelings can influence how we wish to act, our choices of how to behave are ultimately determined more by our attitudes and our habits. We respond to our emotional wounds based on what we believe about ourselves, how we think about the person who has hurt us, and how we perceive the world. Only in people who are severely traumatized or who have major mental illnesses is behavior governed by feelings. And only a tiny percentage of abusive men have these kinds of severe psychological problems. — Lundy Bancroft

I will never fully understand why things happen the way they do on this planet. Too many people hold their tongue here. Too many people hide their true feelings. And at the end of the day, that does nothing but hurt someone. The men and women of Tamaran were always taught to live by their emotions, to trust that first reaction, as it is the most pure. Cyborg argues that you need time to make the proper decision. I argue that time blurs the true intent. To Earth standards, I may appear brash and rushed. I never hide what I think. Perhaps that is why Tamaran was a target for so many invasions. Our captors may have enjoyed seeing what pain they inflicted upon us, for our tears were never hidden either. — Geoff Johns

Meditation is basically the process of witnessing: looking from your centre all that is happening. Many things are happening on the outside - the noise of the train far away; something is happening in you body - your knees are hurting - right? Your mind is churning many thoughts, that 'What am I doing here?' Your heart is feeling many emotions, you have waited for this moment for so long. There is joy in the heart, a certain ecstasy, a mood, a receptivity. All those things have to be watched very minutely. — Rajneesh

Having begun to feel, people's desire to feel grew. They wanted to feel more, feel deeper, despite how it sometimes hurt. People became addicted to feeling. They struggled to uncover new emotions. — Nicole Krauss

Hate is a terrible thing. It's a wasteful, stupid emotion. You can hate someone with all your heart, but it'll never do them a bit of harm. The only person it hurts is you. You can spend your days hating, letting it eat away at you, and the person you hate will go on living just the same. So, what's the point? — Stuart Neville

People think I am unemotional because my voice is flat and a bit boring. It is unfortunate but it is just the way it is. I've tried to change it but it doesn't seem to make a difference. The truth is, I have lots of emotions inside. I cried after the semi-final at Wimbledon [2012] because I was proud to reach the final and I knew how much it meant to the country. I cried after the [losing] final [to Federer], too, for different reasons. I felt I had let people down. I think people warmed to that. They could see how much it hurt. — Andy Murray

The only person who can hurt you is Yourself. — Dinkar Kalotra

When love is real, even when you can't find it under mountains of hurt feelings and shuttered emotions, it's not really gone. All it takes is finding one new reason to fall in love. Just one, and all the other reasons become clear again. — Amy E. Reichert

I think people tend to forget that as celebrities we are still human. We have the same emotions - we cry, we have fun, we laugh, we get sad, and we get hurt. When something is written about you, which millions of people are reading, and it is not true, imagine how hurtful it can be. — Sania Mirza

I can't. At least not for a while. I need time to get past this and I can't guarantee that I won't hurt him again. God knows, Nick has a true gift for saying the wrong thing in any given situation. (Acheron)
You know he loves you, right? (Amanda)
Yeah, but emotions don't have brains. (Acheron) — Sherrilyn Kenyon

Yielding to emotions such as anger or hurt or defensiveness will drive away the Holy Ghost. — Richard G. Scott

We are made of emotions, we are all looking for emotions, it's only a question of finding the way to experience them. There are many different ways of experience them all. Perhaps one different thing, only that, one particular thing that Formula One can provide you, is that you know we are always expose to danger, danger of getting hurt, danger of dying. — Ayrton Senna

In the second half of life, people have less power to infatuate you. But they also have much less power to control you or hurt you. — Richard Rohr

There are times in relationships, when we blow it. In spite of our best intentions, we wrong others. Our jealousy makes us feel inferior. Our own wounds cause us to act irrationally. Our insecurities lead us to say hurtful things.
And so, we find ourselves acting out. In short, we cloud our lives with muddy water. We trash around the pond of our emotions until things are just too messed up to figure out how to fix them.
It is in the times of muddy water that we learn how to wait it out. We have to wait until the mud settles. We must wait until we can clearly see where the water of our lives ends and the mud of misplaced emotions begin.
Have the patience to wait until the mud settles. Be still until the water is clear. In clear water, words come. Right actions reveal them selves and healing appears.
From the Devotional A Word in Season — Stella Payton

Honey, you hurt him and men don't take that well. They shove their emotions deep inside where you can't hurt them again. In many ways they're a lot like women, though they'd deny that. — Jaci Burton

Tears are perhaps 1% water but 99% emotions. They contain hurt, pain, sorrow, disappointment, sadness ... so cry sometimes and let go of the feelings welling in your heart. Crying won't necessarily solve your problems but it will make you feel better. — Rita Zahara

Life is a beautiful journey, full of joy and pain
You never know when it will end, don't let a moment pass in vain ...
In the whole ruckus of life, nothing had I gained,
I just wanted freedom, no more did I wanted to be chained ... — Mehek Bassi

Emotions are destructive, Ms. Dillinger. One of two things will happen to you. You will either be hurt and wish you were dead, or you will end up dead."
Katie stopped in front of the next cooler and checked inside. "I'm human. What am I supposed to do? Just ... be?"
"Welcome to the world. — Mary Abshire

You are a living, breathing, organic being. Of course you can feel pain, of course you can feel hurt, of course it feels overwhelming sometimes as the jagged, rough, and hard world outside bumps up against your soft skin. You are not a machine that rams through each experience, performing tasks with no emotions. You are alive. You are alive. You are alive. Be kind to this soft creature as it learns its way around a busy and loud world. Be easy with yourself because some days you'll be the only one who is. But that's okay because you're the only one that makes a real difference. — Emily Maroutian

I sunk to my knees in the spot he had left me. I felt a part of me had just been lost. I was fraught with so many emotions, confused by them all; however, I was hurt more than anything. Hurt to hear him call himself a monster. A monster? Of all the things I thought he was, a monster was not one of them. — Charlotte Munro

Peter was, simply, what a person would look like if you boiled down the most raw emotions and
filtered them of any social contract. If you hurt, cry. If you rage, strike out.
If you hope, get ready for a disappointment. — Jodi Picoult

The real work was the identification of those aspects of yourself that led to what he called "the negative emotions" - anger, envy, bitterness, greed, cynicism, hatred and the like - things that poured hurt into an already overfull world. — Roland Merullo

My humor isn't meant to be mean or hurt anyone. But it's to make them uncomfortable and laugh. I like making people feel a different range of emotions. I like to make people a bit confused. — Charlyne Yi

How can I tell Bob that my happiness streams from having wrenched a piece out of my life, a piece of hurt and beauty, and transformed it to typewritten words on paper? How can he know I am justifying my life, my keen emotions, my feeling, by turning it into print? — Sylvia Plath

Bury yours feelings and forget what is important and make you happy, it is an easy way to avoid hurt, but it is the short way for unhappiness. — Marcia Weber Martins

Little did she know, I really did want to get hurt. It was irrational and probably stupid, but I wanted to feel the pain of having my emotions stomped all over. All of the best creative minds in the world had their hearts broken. It's what made their art genuine, vital, human. It had the potential to elevate me from just a "good" artist into a great one. — L. H. Cosway

This will happen again," Nathaniel explained. "Even if we manage not to hurt each other, eventually one of us will get sick or get bored, or someone else will get in the way. Maybe they won't mean to. Maybe my mom will need me when she's older and I'll have to go to her - "
"I'd go with you," Kelly offered.
" - or maybe one of us will die young or maybe you'll fall out of love with me because emotions can't be controlled. Or maybe we'll get to a point where we want to hurt each other. I know that's hard to imagine now, but relationships only get more complicated as time goes by."
"So we better avoid them?" Kelly snapped. "Why do you even leave the house? Why aren't you constantly scared of getting hit by a car or shot by some random lunatic?"
Nathaniel exhaled." I never was before. Not until I fell in love with you. — Jay Bell

No one can make you feel anything. Emotions are whatever you choose to feel. It might be an instantaneous decision - to choose to be happy or sad or offended or hurt - but it's still a decision. — Lisa Magnum

Society can only hurt if you care for its opinion — Jude Morgan

Emotions can frequently hurt and cripple, until you begin to grasp that you are their source and thus their master. — Mike Dooley

Life is like a race, whenever I found a finish line, I lose, bcoz I'm last.. :( — Rahul R Singh

Are boys encouraged to express sadness, fear, or anxiety? In general, our society gives boys permission for one emotion: anger. If a boy is hurt or upset, he may be comforted briefly, but then he is told to stop crying and "be a man." This message usually implies he should hide his feelings. Boys and men are supposed to be solid unemotional rocks. Demonstrations of emotions are seen as "silly." Anger is seen as a sign of strength. Males are considered to be standing up for their rights if they react to a frustrating or undesirable event with anger. Outrage is often the only reaction to an injustice that is allowed from boys. — Meg Kennedy Dugan

I feel pain everyday of my life. When you see me perform, it's that pain you're seeing coming out. I put all my emotions, all my feelings, and my body on the line. People hurt me, I hurt myself - mentally, physically — Henry Rollins

As children we found ways to protect ourselves from vulnerability, from being hurt, diminished, and disappointed. We put on armor; we used our thoughts, emotions, and behaviors as weapons; and we learned how to make ourselves scarce, even to disappear. Now as adults we realize that to live with courage, purpose, and connection - to be the person whom we long to be - we must again be vulnerable. We must take off the armor, put down the weapons, show up, and let ourselves be seen. — Brene Brown

Of course, I get angry. Of course, I get sad. I have a full range of emotions. I also have a whole smorgasbord of ways of dealing with my feelings. That is what we should give children. Give them ... ways to express their rage without hurting themselves or somebody else. That's what the world needs. — Fred Rogers

Emotions is evil. People who make me feel are worse. I take comfort in the stone inside of me. If I don't feel, I don't hurt. — Katie McGarry

She opened herself to him, and, in that moment, she opened herself to the world. Let it hurt her. Let it burn her veins, boil her blood and scorch her heart. For where there could be pain, there could be pleasure and love. She would be cold no longer. She would melt the hearts of others, and in turn, they would melt hers. She would feel the full spectrum of emotions and cry. She would be human. And she would be happy. — Dmytry Karpov

Love is the strongest emotion any creature can feel except for hate, but hate can't hurt you. Love, and trust, and friendship, and all the other emotions humans value so much, are the only emotions that can bring pain. Only love can break a heart into so many pieces. — Amelia Atwater-Rhodes

There's no magical healing in this. I won't wake up tomorrow fixed and joyful. I'll still hurt and grieve. But moments like this, with Colton? They make it all bearable. He doesn't fix me, doesn't heal me. He just makes life worthwhile. He helps me remember to breathe, shows me how to smile again. He kisses me, and I can forget pain, forget the urges I still have to cut for the pain that erases the emotions. — Jasinda Wilder

I didn't say anything; I could find no words that would express the swirled chaos of emotions inside me. So I just watched him go right out the door. — J.M. Richards

I always channel my emotions into my work. That way, I don't hurt anyone but myself. — Suzanne Collins

Her empathy was like a double-edged razor that allowed her to experience the nethermost of human joys and sorrows. The best and worst of emotions cut her to the bone. The pain of her heart was like a tortuous phantom that lived outside her body. She could feel its presence. It clung to her breasts like a nursing infant. Pressure on her chest. Stealing her breath. I don't want to hurt like this, she thought. Then she remembered the alternative. She pictured life without feeling and imagined the sociopath existence. It is better to feel, she said. — C.J. Anderson

The faith-less choices tend to come easier for most of us. They occur when we react quickly out of our emotions and basically "do what comes naturally." And more often than not, those choices have negative consequences that hurt not only us but also everyone with whom we come in contact. Faith-filled choices are harder to make. They occur when we react not out of our emotions but out of a Spirit-led heart and mind. And faith-filled choices have good consequences that bless not only us but also those around us. — Wendy Blight

Most of the pain we feel is nothing more than a story that needs telling. — Ashly Lorenzana

All of us, whether vivisector or vegan, have been subject to mechanisms undercutting sympathy for animals. How long and to what extent we submit to these mechanisms is not a matter of rationality: to cut off our feelings and support animal exploitation is rational, given societal expectations and sanctions; but to assert our feelings and oppose animal exploitation is also rational, given the pain involved in losing our natural bonds with animals. So our task is not to pass judgment on others' rationality, but to speak honestly of the loneliness and isolation of anthropocentric society, and of the damage done to every person expected to hurt animals. — Brian Luke

I don't like hope very much. In fact, I hate it. It's the crystal meth of emotions. It hooks you fast and kills you hard. It's bad news. The worst. It's sharp sticks and cherry bombs. When hope shows up, it's only a matter of time until someone gets hurt. — Jennifer Donnelly

forgiveness helps people control their emotions so they maintain good judgment. They do not waste precious energy trapped in anger and hurt over things they can do nothing about. Forgiveness acknowledges we can't change the past. Forgiveness allows us not to stay stuck in the past. — Fred Luskin

Then when the hurt goes, anger takes its place; when the anger runs out of system, loneliness steps in to take over. it's a never ending circle of emotions; every lost emotion being replaced by another. — Cecelia Ahern

Luis Fuentes reminded me that I'm still vulnerable. If I'm emotionally unavailable, then I don't have to worry about ever getting hurt. [ ... ] Nikki Cruz will no longer be vulnerable. — Simone Elkeles

I think that every decision I make in my life is based off of an emotion - and it definitely hurts me in some situations, and helps in some situations, like obviously writing and stuff is my favourite thing to do because I get to use all of my emotions and express them in that way. — Melanie Martinez

It would be impossible to estimate how much time and energy we invest in trying to fix, change and deny our emotions - especially the ones that shake us at our very core, like hurt, jealousy, loneliness, shame, rage and grief. — Debbie Ford

I considered him and felt the now familiar crush of emotions weighing on me, begging me to cave in and fall into his strong arms.
I pushed back with every ounce of energy I had left.
Every time I trusted someone, I got hurt. Every time I let go, I was let down. Not again. I would drive them away before the left. — Glenn Beck

Johnny Depp's performance is quite remarkable. Sweeney's desire for revenge and the simmering anger and hurt that he feels carry the story forward, and Johnny finds the most remarkable variety within that narrow set of emotions. The intensity is at a boil all the time and he never drops it. It's real anger. — Stephen Sondheim

I turn back to them, trying to maintain control of my emotions, trying to keep the two of them from seeing that I'm shaking in sorrow and anger and hurt. — Jackson Pearce

She straightened her shoulders as her chin jutted out. "Sorry." Then she fired back, "I'll have to remember to forget I have any emotions. Should be easy with you in the lead." Ouch! That fucking hurt more than I was willing to admit. — Lora Ann

Whenever it rains, I remember him, not as a tear that hails down as a raindrop, but as a God of fertility. As, every time I remember him, his memories conceive a baby of emotions in me! — Mehek Bassi

The emotions that feel so intense today will ease up over time as long as we let them. We just have to watch how we think and talk about this rejection. If we give it the power to define us, it will haunt us long-term. But if we only allow it enough power to refine us, the hurt will give way to healing. — Lysa TerKeurst

This was an act of love, pure and simple. And by taking her so slowly and gently, Merrick was wiping away all the earlier, bad memories she had of this act. Wiping them away and replacing them with beautiful memories, feelings of love and trust instead of hurt and terror and betrayal. There was no room for bad emotions here
there was only the bliss of being one with her man and it was the best feeling Elise had ever known. — Evangeline Anderson

There's the unusual stuff that psychopaths do - impulsive antisocial behavior, beginning in childhood - and there are the moral emotions that psychopaths lack. They feel no compassion, guilt, shame, or even embarrassment, which makes it easy for them to lie, and to hurt family, friends, and animals. — Jonathan Haidt

Roth grinned then. Anyway, back to me. I'm all better and I am back. He slid me a sly look that made me want to punch him instead of cry into my pillow like a baby. I'm sure I was missed. He took a big bite of the hamburger and grinned around the mouthful. A lot.
I didn't know what happened that switched my emotions so fast. The hurt his rejection had left behind exploded into rage- like the head-spinning, spraying-green-vomit kind of rage. My brain kicked off. I wasn't thinking as I reached over and plucked the hamburger right out of his hand.
Twisting at the waist, I threw the hamburger on the floor behind Roth as hard as I could. The satisfactory splat it made as ketchup and mayo splattered like a gruesome burger massacre brought a wide smile to my face. — Jennifer L. Armentrout

Everything hurts. He can barely lie still. He feels caught. He wants to run, but where? He feels certain he will always remain like this - trapped within his own body, his own mind. The emotional pain is so strong, it becomes physical. He feels it knotting and twisting inside him, ready to crush him, suffocate him. He is losing his grip, he is losing his mind. He thought he had it all back under control, but suddenly nothing makes sense any more. Does anyone else know what it's like to be stuck somewhere between dead and alive? I't s a half-world of incoherent pain where emotions you put on ice start slowly thawing again. A place where everything hurts, where your mind is no longer strong enough to force your feelings back into hibernation. — Tabitha Suzuma

Emotional fetters may hurt but they lead us to profound lessons of life. — Balroop Singh

We all know people who say: "It's the principle of the matter" to justify sustaining toxic emotions for years. As they hold onto their anger or hurt, they bleed away their energy reserves, often ending up bitter and depressed. — Doc Childre

Love is kisses and touches and all the little things that make your body flood with emotions such as need, want, protectiveness, jealousy, hurt, and anger. It can take your breath away, or smother you at times, and make you feel like you can't go on. Your heart may race a thousand miles per minute, then slow down, and then race again, just with a simple look. Love is deadly and can kill you from the inside out if you let it. It makes you do stupid, ridiculous things, and say senseless sappy words, or listen to silly love songs, jazz, or dance in the streets, or laugh, or smile. Love is a weapon, or a drug, and can drive a person mad. I know what love is ... — Lyra Parish

I pushed his hair away from his eyes and took a closer look at his cheek. Maybe there really had been a boy in the street, but I also wouldn't put it past Cole to make one appear,if he had that power.
Jack's eyes opened fully,and he looked at me with half a grin. "You remember the first time I told you I loved you?" His words slurred together.
"Shhhhh.Don't talk.The paramedics are on their way."
"Do you?"
I touched his cheek and he winced. I could almost taste his pain,as if it were a tangible element in the air.I could feel my body hungering for the hurt.It was the first time since I'd Returned that I craved someone else's energy.Even at my lowest point,those last moments in the Everneath,I'd never felt a need for it.Until now.Until I was faced with emotions this strong.
He tilted his head toward me,and I jerked back. The taste in the air became bitter and sweet,a mixture of pain and longing.
"Tell me you remember," he said. "Please. — Brodi Ashton

Gratitude as a discipline involves a conscious choice. I can choose to be grateful even when my emotions and feelings are still steeped in hurt and resentment. It is amazing how many occasions present themselves in which I can choose gratitude instead of a complaint. I can choose to be grateful when I am criticized, even when my heart still responds in bitterness. I can choose to speak about goodness and beauty, even when my inner eye still looks for someone to accuse or something to call ugly. I can choose to listen to the voices that forgive and to look at the faces that smile, even while I still hear words of revenge and see grimaces of hatred. — Henri J.M. Nouwen

They say the heart is just a muscle. They say it plays absolutely no role in our emotions and that its use as a symbol for love is based on archaic theories of it being the seat of the soul or something ridiculous like that. But as I quietly listened to every word she was saying to me, as each syllable shot a sharp arrow through the phone and into my ear, I swear I felt like my entire chest would collapse in on itself. I knew this feeling. They say a heart can't really break because there's nothing to be broken. But see, I once had to leave everyone I loved, and it felt this same way. — John Corey Whaley

When a "runner" runs, they run. But in time the "runner" finds themselves in a no-brain situation. They are faced with the choice of living in pain from the separation from the twin soul, or returning and facing that deep love, working through their fears (often unfounded) of possible rejection and reaching their own personal Eden. — Chimnese Davids

When we hurt for somebody, it's almost always related to our own emotions, with nothing to do with the other person. Sounds selfish, but it's true; and life is less complicated when we give in to the truth. — Vanessa Garden

I was just a very emotional player. I wore my emotions on my sleeve. I pretty much told you how I felt. I didn't mince words, so to speak. If I felt bad, I let you know that I felt bad. If I felt you were playing sorry, I told you. If I was playing sorry, I told myself that. I came from an era when losing really hurt. I didn't see anything good about it. — Gary Clark Jr.

Don't lock yourself away from those who care about you because you think you'll hurt them or they'll hurt you. What point is there in being human if you don't let yourself feel anything? — Sabaa Tahir

Sometimes all you need is someone who is willing to listen to you without advising or judging you. — Adhish Mazumder

I'm going to fall in love with him. I'm going to be head over heels and my stomach is going to hurt every time he walks into a room. I'm going to worry about him whenever he isn't there, and there are going to be times where I'll hate him. Because that's what love is. It's a kaleidoscope of emotions, all sorts of different colors blending together into one. — C.M. Stunich

Frustration, despair, angst, anxiety, hurt, grief, unhappiness, envy, jealousy, and all the other painful emotions are catalysts of change in our lives. They motivate us to do things differently, to change our status quo. — Kate Levinson

It's called being in love. It's more frightening than confronting your deepest fear and opens you to being hurt beyond the physical plane." He placed a hand over his heart. "It might seem as though it's a weakness to you but it is proof that we are more than numbers, experiments, or whatever else Mercile intended us to be. It takes bravery and strength to feel such strong emotions for one person when we were denied from birth the chance to ever care about anything or anyone. I'm not saying it's easy or painless. It is probably one of the most complex things I've experienced. Jessie is my life. My heart beats for her and I will admit to all that I wouldn't want to go on if I lost her. The unmated ones don't understand and are currently looking confused or horrified. I'm hopeful they'll know the ups and downs of falling in love one day. It's a gift and a curse at times but everyone should experience it. It's a part of life and we are survivors. — Laurann Dohner

No matter what I did, I was hurting someone. There was a constant battle of emotions going on inside my head, but even though I still cared about Tom all I wanted, all I needed, was Mika. — Shanice Williams

Covert manipulators are quite gifted at provocation. As they learn more about you, they are investigating your weak spots and catering their comments towards what they know will hurt you the most. Knowing you're triggered by their comments gives them a sadistic sense of satisfaction that alleviates their secret sense of inferiority and strokes their delusions of grandeur, control and aptitude. Having control over your emotions also gives them the power to effectively manipulate you and convince you that you don't deserve any better. — Shahida Arabi

For a moment she could feel his emotions again, as close as if they were her own. Awe mixed with fierce protectiveness, and a thread of pain so intense she wanted to take the hurt from him. — Stephanie Garber

Everyone's pain is different," Reece went on. "I don't like when people compare. I don't like when people marginalize their feelings because they think they're not allowed to have them. Someone will always have a tougher go than you. Does that mean you're not allowed to feel hurt? To be sad? — S. Walden

There is such a tremendous need for spiritual guidance for those who are facing death, as a patient or with a loved one. Emotions and grief flood everyone involved. There are so many unknown factors. Many times doctors can predict what may happen physically, but no one can truthfully answer the big questions for us, questions like, What is dying like? Will it hurt? What is going to happen to me after I die? Is God going to be there waiting for me? Is God going to be angry at how I lived my life? These questions and fears clearly need to be addressed spiritually and not brushed aside. — Megory Anderson

Emotions blasted into me with such force, I backed up until the wall stopped me. Then there was nowhere to go as a geyser of tormented anguish flooded me, drowning my anger under its depths. It turned into glaciers of ruthless resolve that chilled my sense of betrayal until it crystalized and shattered. Finally, an inferno of love swept over the remains, burning all my hurt with its searing, excruciatingly beautiful flames. — Jeaniene Frost

so many emotions cascaded through me.
I was embarrassed. I was humiliated. I was confused. I was conflicted. I was enraptured. I was hurt. I was traumatised. I was in heat. I was spellbound.
I was so many things that I didn't know that the hell I was anymore!
"homecoming! — Keegan Kennedy

If you don't forgive those who have hurt you, you give them power of you. When you forgive you are in control of yourself and emotions. — Lailah Gifty Akita

The parts of me that hurt the worst want me to write something for them, but I can't. I don't know what to say. I'm lost in all this sadness, and so are they. — Ashly Lorenzana

It is good to be hurt once in a while..
Means emotions are still alive.. Means you can still love ,give, receive..
Just don't take the hurt too far..!! — Abha Maryada Banerjee

Why can't we love the right people? what is so wrong with us that we rush into situations to which we are manifestly unsuited, which will hurt us and others? why are we given emotions which we cannot control and which move in exact contradiction to what we really want? we are walking conflicts, internal battles on legs. — Marian Keyes

Ever since people first existed, they have been doing all the things we label "codependent." They have worried themselves sick about other people. They have tried to help in ways that didn't help. They have said yes when they meant no. They have tried to make other people see things their way. They have bent over backwards avoiding hurting people's feelings and, in so doing, have hurt themselves. They have been afraid to trust their feelings. They have believed lies and then felt betrayed. They have wanted to get even and punish others. They have felt so angry they wanted to kill. They have struggled for their rights while other people said they didn't have any. They have worn sackcloth because they didn't believe they deserved silk. — Melody Beattie

All she wanted was a breathing space in which to hurt. — Margaret Mitchell

The challenge is to explain, without resorting to the all-too-easy concept of evil, how people are capable of causing extreme hurt to one another. So let's substitute the term "evil" with the term "empathy erosion." Empathy erosion can arise because of corrosive emotions, such as bitter resentment, or desire for revenge, or blind hatred, or a desire to protect. In theory these are transient emotions, the empathy erosion reversible. But empathy erosion can be the result of more permanent psychological characteristics. — Simon Baron-Cohen

It's funny how seeing another person hurt can break you down faster than your own emotions -Audrey — Suzanne Young

What? It's ridiculous. Control your emotions. Can you imagine if criminals went around saying they fell into hatred or jealousy and that's why they killed four people or robbed the bank? We act like love is this uncontrollable thing. But when it comes to anger and all of that ugly stuff, we're expected to control it. We're supposed to handle those emotions without hurting anyone. But throw out the word 'love' and everyone thinks all of the rules should go right out the window and who can help it if someone gets hurt? It's absurd and it's degrading, honestly, that we expect people to control themselves except for when it comes to wanting to sleep with someone. — Audrey Bell