Hurt And Sad Quotes & Sayings

I lie in a bathtub of cold water, still sweating and singing love songs to myself. I put the gun to my head and cock it.
I think of my Grandma and remember that old feeling of being so in love that nothing matters except seeing and being seen by her. I drop the gun to my chest. I'm so sad and I can't really see a way out of what I'm feeling but I'm leaning on memory for help. Faster. Slower. I think I want to hurt myself more than I'm already hurting. I'm not the smartest boy in the world by a long shot, but even in my funk I know that easy remedies like eating your way out of sad, or fucking your way out of sad, or lying your way out of sad, or slanging your way out of sad, or robbing your way out of sad, or gambling your way out of sad, or shooting your way out of sad, are just slower, more acceptable ways for desperate folks, and especially paroled black boys in our country, to kill ourselves and others close to us in America. — Kiese Laymon

Friends. Strange indeed. There's just so much at risk, including my heart and mental stability - which are both still extremely fragile. I'm getting better but my heart still aches for you. I'm also having a hard time dealing with the fear. I don't want to be sad anymore. I don't want to cry, worry, or be scared anymore. I just wish I could feel free and happy again. If I can't talk to you at all, it's unbearable. If I talk to you too much, it's unbearable. It doesn't leave much. I want us both to be happy. I just want everything to be okay for you and me. I don't want anyone else to hurt. I feel like I've hurt enough for everyone. I've cried enough tears to fill everyone's bucket. — Elizabeth Scott

When you see such photos, you can't help but wonder at just how sweet and sad and innocent all moments of life are rendered by the tripping of a camera's shutter, for at that point the future is still unknown and has yet to hurt us, and also for that brief moment, our poses are accepted as honest. — Douglas Coupland

Very few people know loyalty anymore." "Do you?" I asked, needing for my own piece of mind to know. "Did I maybe start flirting with Shelly when I was still dating Meg in high school? Yeah, I did. I was sixteen and stupid as fuck. But I grew up. I watched countless families get torn apart by infidelity. I have had to comfort dozens of crying women in my office when I handed them the pictures they paid me to take. And I've gotten to witness the awful thing that happens when they stop crying." "What's that?" "They make up their minds to never let themselves get hurt like that again. See, cheating doesn't just screw up that one relationship, it tends to screw up every single one later because the person gets bitter or scared or distrusting. It's a sad fucking thing to see. And it's not something I am ever willing to do to a woman." He paused and I let those words sink in. — Jessica Gadziala

Essentially, if our secrets are secrets because we are told to be ashamed, then we must share them. There is no shame in being sad or struggling or trying to heal. We are all desperate, depraved and sacred. We are all terrible and brillIant. I can list all the things that can make a girl want to escape her own body (re: patriarchy). But I'd rather list all the things that make me want to stay in my body, and adorn it like a home, rub oils into my skin, tell it how sorry I am for trying to leave, for trying to hurt it into submission — Warsan Shire

The death of these people might have changed the world, Grace, so we might have changed the world, Grace, so we sometimes have to look at death not as something sad, but as something to be glad for. Sometimes death changes our lives in ways we never expect. It can bring with it every emotion; we have to learn to recognize the ones that help us and the ones that hurt us. And we also have to be willing to accept that with everything else, death also brings with it love. That is why we must always be grateful and appreciate it, even if it brings some sadness with it. — S.L. Naeole

To this day, she's still sad. Because there's not some finite amount of pain inside us. Our bodies and minds just keep manufacturing more of it. I'm just saying that I took the pain that was inside of her at that moment and made it my own. And it didn't hurt me at all. — Tom Perrotta

We said we'd be friends.'
He looks confused. 'Yeah.'
I don't want to be.'
There's space between us, and in that space there's darkness. I take another step, so close that we share a breath. The same one. In and out.
Tess,' he says. I know it's a warning, but I don't care.
What's the worst thing that can happen?'
It'll hurt,' he says.
It already hurts.'
He nods very slowly. And it's like there's a hole in time, as if everything stops and in this one minute, where we look at each other so close, is spread out between us. As he leans towards me, I feel a strange warmth filtering through me. I forget that my brain is full of every sad face at every window I've ever passed. — Jenny Downham

I think everything is going to be devastatingly sad - when the phone rings, I know somebody in my family's been hurt, somebody's going to die. I'm sure a therapist would go, 'That's not a good way to live,' but every time it's not that bad thing, I'm so thankful and appreciative. — Sandra Bullock

I guess it's going to have to hurt, I guess I'm going to have to cry, And let go of some things I've loved to get to the other side
I guess it's going to break me down, Like fallin when you try to fly,
Sad but sometimes moving on with the rest of your life starts with goodbye — Carrie Underwood

I'd like a male to listen to my music and find it kind of fascinating, what a girl goes through when they get heartbroken or get sad or get hurt by something. — Ellie Goulding

I write you a letter that begins
With I love you and ends with I love you and
Somewhere in the middle is one goodbye for
Every hurt — Patricia Smith

How sad it was, Carmen thought, that you acted awful when you were desperately sad and hurt and wanted to be loved. How tragic then, the way everyone avoided you and tiptoed around you when you really needed them. Carmen knew this vicious predicament as well as anyone in the world. How bitter it felt when you acted badly to everyone and ended up hating yourself the most. — Ann Brashares

In a place that feels safe and private, constructively express your sadness by allowing yourself to cry. While crying, acknowledge your hurts and losses. Don't indulge any negative thoughts about yourself. Just keep telling yourself, "I'm fine. It's okay to cry. I just feel sad." You'll immediately feel washed clean, even joyful. — Jude Bijou

In most ways, Mibs, we Beaumonts are just like other people...We get born, and sometime later we die. And in between, we're happy and sad, we feel love and we feel fear, we eat and we sleep and we hurt like everyone else.

- Momma — Ingrid Law

And the truth is I feel so angry, and the truth is I feel so fucking sad, and the truth is I've felt so fucking hurt for so fucking long and for just as long I've been pretending I'm OK, just to get along, just for, I don't know why, maybe because no one wants to hear about my misery, because they have their own. Well, fuck everybody. Amen. — Charlie Kaufman

But I hope you don't feel the hurt as much as I did. You are too weak and fragile to stand that ache.

Remember, you always will be. — Khadija Rupa

[When I die], I will decidedly not be regretting missed opportunities for a good time. My regrets will be more along the lines of a sad list of people hurt, people let down, assets wasted and advantages squandered. — Anthony Bourdain

How sad, how strange, we make companions out of air and hurt them, so they will defy us, completing creation. — John Updike

I would say that it is different for all of us, but that it happens when we grow up, when we mature and pass from the childishness of our youthful tears, and become adults. I think that it is a part of growing up, learning to control our suffering. I think that when we grow up, and learn that happiness is rare, and passes quickly, we become disillusioned and hurt. And how much we suffer is a mark of how much we have been hurt by this realisation. Suffering, you see, is a kind of anger. We rage against the unfairness, the injustice of our sad and sorry lot. And this boiling resentment, you see, this anger, is what we call suffering. It is also what leads us to the hero curse, I might add. — Gregory David Roberts

I hope when this is done I'll be able to get back into my happy gardening vibe that was so healthy for me. I want to go back to my routine and my morning ritual with the compost, but it will probably be that my life will split in two. New Leaf Gardening in Wood Green will be happening in parallel to a fantasy that runs along the bottom of that screen like a ticker. Alice will be fine. Rabbit will stay up tonight, and every night. Resending and resending, reopening the page to see if she has responded, if anyone has. The spinning wheel will make my eyes hurt and everything else will go dark. — Olivia Sudjic

Are you healed? One sure way to tell if you've healed from your past pain is to be aware of how you feel when someone brings it up. Are you anxious, sad, emotional? If you are, the wound has not completely healed. But if you can hear a name from your past, recall a memory without flinching, then you know that your scar tissue is protecting you and that inside you're healthy and strong again. It's a wonderful feeling to feel nothing at all when your hurtful past doesn't hurt anymore. — Toni Sorenson

He told me how he had first met her during the war and then lost her and won her back, and about their marriage and then about something tragic that had happened to them at St-Raphael about a year ago. This first version that he told me of Zelda . and a French naval aviator falling in love was truly a sad story and I believe it was a true story. Later he told me other versions of it as though trying them for use in a novel, but none was as sad as this first one and I always believed the first one, although any of them might have been true. They were better told each time; but they never hurt you the same way the first one did. — Ernest Hemingway,

This is what I decided:
Chloe is gone. She is never coming back. And the way I've been acting would hurt her. For at least an hour, I switch places with her in my mind-I am dead and Chloe is alive. How would she handle it? She would cry. She would be sad. She would miss me. But she wouldn't stop living. She would let people comfort her. She would sleep in her own room and smile at the memories as she drifted to sleep. And she would probably punch Galen Forza. Which brings me to what else I decided:
Galen Forza is a jerk. The details are hazy, but I'm pretty sure he had something to do with my accident on Monday. Also, he's a bit weird. Staring habit aside, he keeps popping up everywhere. Every time he does, I handle it with the grace of a rhino on stilts. So I'm switching my schedule as soon as I get to school. There is no good reason I should humiliate myself for seven periods a day. — Anna Banks

Whatever you need, I'll be. If you need the science geek to give you answers from a textbook, I'm your guy; if you just want a friend to sit by you in bio and help you feel better when you're sad, I'm still your guy." His thumb slowly stroked across her earlobe and down her cheek. "And if you need someone to hold you and protect you from anyone in the world who might want to hurt you, then I am definitely your guy. — Aprilynne Pike

No tears come, only memories. Memories and regrets. — Anna Todd

So why must it wound him that the most despairing music is full of beauty? Why must it hurt him and make him cynical and sad and untrusting? — Anne Rice

Falling in love is like holding a candle. Initially it lightens up the world around you. Then it starts melting and hurt you. Finally it goes off and everything is darker than ever and all you are left with is the.. BURN! — Syed Arshad

I can read it.
I can read her.
Cuz she's thinking about how her own parents also came here with hope like my ma. She's wondering if the hope at the end of our hope is just as false as the one that was at the end of my ma's. And she;s taking the words of my ma and putting them into the mouths of her own ma and pa and hearing them say that they love her and they miss her and they wish her the world. And she's taking the song of my pa and she's weaving it into everything else till it becomes a sad thing all her own.
And it hurts her, but it's an okay hurt, but it hurts still, but it's good, but it hurts.
She hurts.
I know all this.
I know it's true.
Cuz I can read her.
I can read her Noise even tho she ain't got none.
I know who she is.
I know Viola Eade. — Patrick Ness

Why dost thou shrink from my approach, O Man? Why dost thou ever flee in fear, and cling To my false rival, Life? I do but bring Thee rest and calm. Then wherefore dost thou ban And curse me? Since the forming of God's plan I have not hurt or harmed a mortal thing, I have bestowed sweet balm for every sting, And peace eternal for earth's stormy span ... — Ella Wheeler Wilcox

Who wants that? I'd rather choose to fall in love and be hurt. Sometimes I can't even sleep because I love someone too much. And there's always sadness in our lives. It's that sad feeling that keeps us going. - Usagi/Sailor Moon — Naoko Takeuchi

That is what I thought of you, Ellie. Heartless, reckless, selfish, and cruel."
He was back to shooting me when my armor was down. I turned my face away from him, not wanting to let him see the hurt in my eyes. He reached up and put his fingers under my chin, bringing my face forward again, forcing me to look at him.
"Beautiful, sad, wounded, and lost," he continued. "A freak, a work of art, a liar, and a lover."
His gaze was starting to eat away at my insides. Razor-blade butterflies whirled in my heart.
"I hate you, Ellie Watt," he whispered, lips coming closer to mine, "because I still love you after all these years. — Karina Halle

Lily slumped, putting her shaking hands on his shoulders. "But you will, won't you?" Pansy's voice broke into a sob.
"Yes, Pan," Galen said quietly.
"I don't like that," Pansy said. Galen stood and put his arms around the fine-boned girl, while Rose continued to comfort Lily. Oliver looked away. It was such a private moment; he hated to intrude on it. Galen was beloved by all of the sisters, but the love between him and Rose was so clear and shining that it hurt to look at them, spending their last hours together caring for the other girls. — Jessica Day George

She was sad and lost and alone in the dark," Cecil said. "She needed somebody to hold her."
"And you think she's going to get tired of that?"
"You did," Cecil said. "You shut me right out."
"It was your decision, not mine," Dave said. "You are the dearest thing in life to me. You're bright and funny and gentle and decent and full of life. And I will never get tired of you, and neither will Chrissie. It's not up to her anyway. You're the adult. Tell her the truth
that it was an act of kindness that got out of hand."
"I can't hurt her like that," Cecil said.
"It will hurt more the longer you let it go on. — Joseph Hansen

Life is sad and there is nothing we can do about it. All we can is to be vigilant about what we should not do. The worst thing we can do is to not feel the sadness, to not weep, to not acknowledge the hurt that sits at the core of the human heart. — Martha M. Moravec

Oh, how an animal that is hurt looks up at you, John! An animal's actions can inform you if it is in pain. It don't hop and jump around as usual. No. You find a sad, crouching, cringing, small bunch of fur or hair, whining, and plainly asking you to aid it. It isn't hard to find out what is wrong, John; any man or woman who would pass by such a sight, just isn't worth knowing. I just can't withstand it! Why, I think that not only animals, but plants can know pain. I carry a drink to many a poor, thirsty growing thing; or, if it is torn up I put it kindly back, and fix its soil up as comfortably as I can. Anything that is living, John, is worthy of Man's aid. — Ernest Vincent Wright

Nothing is so sad, in my opinion, as the devastation wrought by age.
My poor friend. I have described him many times. Now to convey to you the difference. Crippled with arthritis, he propelled himself about in a wheelchair. His once plump frame had fallen in. He was a thin little man now. His face was lined and wrinkled. His moustache and hair, and hair, it is true, were still of a jet black colour, but candidly, though I would not for the world have hurt his feelings by saying so to him, this was a mistake. There comes a moment when hair dye is only too painfully obvious. There had been a time when I had been surprised to learn that the blackness of Poirot's hair came out of a bottle. But now the theatricality was apparent and merely created the impression that he wore a wig and had adorned his upper lip to amuse children! — Agatha Christie

Eyes so young, so full of pain ... Two lonely drops of winter rain ... And no tear could these eyes sustain ... For too much had they seen. — Shaun Hick

I'm just not having a very good time and I don't have any reason to think it'll get anything but worse. I'm tired. I'm hurt. I'm sad. I feel used. — Marsha Norman

I just wanted to know what it was like," she said, "in case it was my last chance. I never wanted to take him away from you."

"You didn't. It's not like you tied him down and forced him." Sparrow paused, considering. "You didn't, did you?"

"Practically. But he didn't scream for help, so..."

Sparrow launched the plum. It was close range, and hit Ruby on her collarbone. She said, "Ow!" though it hadn't really hurt. Rubbing at the place of impact, she glared at Sparrow. "Is that it, then? Have you spent your wrath?"

"Yes," said Sparrow, dusting off her palms. "It was one-plum wrath."

"How sad for Feral. He was only worth one plum. Won't he mope when we tell him. — Laini Taylor

The sky was so blue I couldn't look at it because it made me sad, swelling tears in my eyes and they dripped quietly on the floor as I got on with my day. I tried to keep my focus, ticked off the to-do list, did my chores. Packed orders, wrote emails, paid bills and rewrote stories,
but the panic kept growing, exploding in my chest. Tears falling on the desk
tick tick tick
me not making a sound
and some days I just don't know what to do. Where to go or who to see and I try to be gentle, soft and kind,
but anxiety eats you up and I just want to be fine. — Charlotte Eriksson

You reach a certain age when reality grabs you by the scruff of the neck and shouts in your face:"Hey, look, this is what life is." And you have to open your eyes and look at it, listen to it, smell it: people who don't like you, things you don't want to do, things that hurt, things that scare you, questions without answers, feelings you don't understand, feelings you don't want but have no control over.
Reality.
When you gradually come to realise that all that stuff in books, films, television, magazines, newspapers, comics - it's all rubbish. It's got nothing to do with anything. It's all made up. It doesn't happen like that. It's not real. It means nothing. Reality is what you see when you look out of the window of a bus: dour faces, sad and temporary lives, millions of cars, metal, bricks, glass, rain, cruel laughter, ugliness, dirt, bad teeth, crippled pigeons, little kids in pushchairs who've already forgotten how to smile ... — Kevin Brooks

Hey. (She took his chin in her hand so that she could move his head back and forth while she examined him.) You're hurting in there. That would make akri very sad. He doesn't like for his Dark-Hunters to hurt and the Simi don't like it when akri is sad. Why are you hurt? (Simi) — Sherrilyn Kenyon

We may know that the work we continue to put off doing will be bad. Worse, however, is the work we never do. A work that's finished is at least finished. It may be poor, but it exists, like the miserable plant in the lone flowerpot of my neighbour who's crippled. That plant is her happiness, and sometimes it's even mine. What I write, bad as it is, may provide some hurt or sad soul a few moments of distraction from something worse. That's enough for me, or it isn't enough, but it serves some purpose, and so it is with all of life. — Fernando Pessoa

If love were human I would've set them on fire by now - a screaming blaze of smoke and flesh. I'd breathe in the blackness once more just to feel love's destruction, its mortality filling in the hollow of my ribcage without a heart. — Piper Payne

When I write lyrics, it's only when I'm angry or hurt or sad. So lyrically it's never really easy going. And the music is always really intense. — Henry Rollins

Mean people are really just sad people. They hurt others because they are hurting. Every person is born beautiful, and much of the ugliness in others was put inside of them by other hurting people. — Bryant H. McGill

Their love for me was both a myth and a torture and so I wrecked everything. I hurt them, and I left them hurting. — Robert Goolrick

(Ren's) eyes were sad but resigned. "And where will you go?"
I couldn't keep the fear out of my reply. "I don't know."
"Please don't do this," he whispered. "Come back with me. We'll talk to Logan; there has to be an explanation. The Keepers need us; we're the alphas. We'll figure this out. They won't hurt you. I won't let them. — Andrea Cremer

Upturned face.
Parted lips.
The good-night kiss he couldn't leave without.
Only, Megan's lips were stiff and unyielding. She didn't pull away. It might almost have been better if she had. Instead, she'd allowed the kiss to occur, taking it with the same cool detachment offered in her words. — Mira Lyn Kelly

And I realize, so suddenly that it hurts, just how empty a creature can be, while still filled to the brim with drowning agony. — D.R. Hedge

You've been pinning for him these last three years, God knows why. Admittedly he's gorgeous, but you're hardly the type to be overset by simple beauty. Why?
Because he has sad eyes, she could have said. Because he tries so very hard to be bad, to be mean, to be cruel, and all you have to do is look past the studied ennui to see a hurt little boy trying to emerge. And yes, because he's bloody gorgeous. — Anne Stuart

The world isn't perfect, and some days it wears you down. You can either accept that, and face it, and be a help to others instead of a hindrance. Or you can decide the rules are too tough and they shouldn't apply to you, and you can ignore them and make things harder for everybody else. Sometimes life is about being sad and doing things anyway. Sometimes it's about being hurt and doing things anyway. The point isn't perfection. The point is doing it anyway. — Chloe Neill

The real you is not sad, angry, depressed, ashamed, hurt, bitter or lost. These things are not real. They feel real but they're not. As spiritual beings living a brief human existence, this is not who we are. We are beautiful, radiant, joyful and loving. — Sue Fitzmaurice

Thirteen years old, I thought to myself, but I felt a spear of admiration for the girl. When I'd been sad, I hurt myself. Amma hurt other people. When I'd wanted attention, I'd submitted myself to boys: Do what you want; just like me. Amma's sexual offerings seemed a form of aggression. Long skinny legs and slim wrists and high, babied voice, all aimed like a gun. Do what I want; I might like you. — Gillian Flynn

There are also hunger strikes. Hunger strikes are noble and sometimes necessary. If you're a political prisoner in China or North Korea (where the entire country is on a hunger strike, not by choice), I get it. For you, it's life or death. But at Harvard, it's about a press clipping and maybe getting a better grade or a higher class of hand job. So when an undergrad adopts a hunger strike in order to get someone to divest from oil, I say, let the twerp starve. Most of them are overfed, pudgy masses of soft tissue - it wouldn't hurt if these sad sacks lost a few pounds. They might even understand the plight of the average Venezuelan, who operates under conditions American activists see as utopian, when they're really nightmarish. How about the next time one of our coeds feels a hunger strike coming on, we exchange her with someone who's genuinely starving? — Greg Gutfeld

They will blow it, she thought. Each will cling to a sad little story of hurt and sorrow - some long-ago trouble and pain life dumped on their pure and innocent selves. And each one will rewrite that story forever, knowing the plot, guessing the theme, inventing its meaning and dismissing its origin. — Toni Morrison

Many codependents, at some time in their lives, were true victims - of someone's abuse, neglect, abandonment, alcoholism, or any number of situations that can victimize people. We were, at some time, truly helpless to protect ourselves or solve our problems. Something came our way, something we didn't ask for, and it hurt us terribly. That is sad, truly sad. But an even sadder fact is that many of us codependents began to see ourselves as victims. Our painful history repeats itself. As caretakers, we allow people to victimize us, and we participate in our victimization by perpetually rescuing people. Rescuing or caretaking is not an act of love. — Melody Beattie

She was raw. This is why she hurt most of her life. If she was mad, you'd know it. If she was happy, you'd know it. If she was sad, you'd know it. She lived life without hypocrisy. She saw people for themselves, not the cost of the fabric on their back or the size of their diamond or how much money they had in their bank accounts or what model of car they drove. It was black or white. You were bad or good. You were bad if you lied and stole. You were good if you told the truth and worked for your needs and desires. Simple as that. Regardless of peoples' baggage, if they were good, she could see it. She believed in the goodness of people because she came from a place of honesty and godliness. — Susan Gayle

I felt sad.
I felt cold.
I felt hurt.
I felt forsaken and lonely.
I felt doubtful and hesitant.
I felt scared and deeply worried.
I felt different, unknown, and unwelcome.
I felt empty and woefully neglected.
I felt weak and intimidated.
I felt withdrawn and shy.
I felt utterly hopeless.
Then you held my hand,
and I felt better. — Richelle E. Goodrich

I moved closer as I dragged myself through the frozen bracken. "Who's coming?" My voice trembled like an autumn leaf in the wind.
"Your Angels," he replied breathily right before he crumpled to the ground in a great heap.
My body went into sensory overload. I was hurt, angry, broken, sad, terrified, and ... hopeful. He said my Angels were coming. — Laura Kreitzer

Victims don't want to be proactive about changing - they want to be proactive about making sure that the person who hurt them pays. And so we spend our energy telling our sad stories rather than taking responsibility for our behavior. Thus we open the door of our hearts and welcome in the Trojan horse of bitterness. And it stands there, a monument, a constant reminder of a debt someone has yet to pay. Somebody owes us. — Andy Stanley

You should have asked me! You should have asked me!" I hated the tears that suddenly flooded my eyes and how my throat closed and choked me. I didn't want to be sad. I wanted to be angry. Angry hurt less."
p. 501 Bee to Fitz — Robin Hobb

Naturally all of them had a sad story: too much notice, not enough, or the worst kind. Some tale about dragon daddies and false-hearted men, or mean mamas and friends who did them wrong. Each story has a monster in it who made them tough instead of brave, so they open their legs rather than their hearts where that folded child is tucked. — Toni Morrison

I'M SAD, because another young life was lost from his family, the racial divide has widened, a community is in shambles, accusations, insensitivity hurt and hatred are boiling over, and we may never know the truth about what happened that day. — Benjamin Watson

Instead of turning our heads from pain, we merge with it, neither holding on to it nor pushing it away, becoming instead an instrument of transformation. Recently, on my early morning drive to a health club, I saw a deer in the middle lane, trying to get up, but obviously crippled. Her eyes looked confused and frightened. As I drove by, I breathed in her pain and breathed out a blessing. I could feel a dark cloud swirling inside of me, but I also had an image of a deer running freely in the woods. I can never know if it helped her, but something loosened inside of me. Instead of turning away from her pain, I joined her. It was then I realized more deeply the power of Tonglin...

When you feel hurt, confused, lonely, or sad, breathe into your pain, feel it, be with it, then breathe out an image of clarity, light, and a blessing. This alone will start to change your life. — Charlotte Kasl

I knelt in front of life, folded my hands and prayed for some more time; there couldn't be any. My heart bled and so did my tearful eyes.
Time, they say, flies, but I saw it slowly passing by taking each of my tardy breaths with it as it walked out of my life ... — Sanhita Baruah

for undying love and affection. The kind of love that bonds souls. The kind of love that's so deep two become one. To be someone's beloved. As a child I had my father, who adored and worshipped me - I was his perfect little daughter. He held me when I was sad, kissed my knee when I fell and got hurt, and read me bedtime stories. I was — Corinne Michaels

These aren't me!" I screamed in a whisper, two tears slipping down my cheeks. "Whatever you see, it's not me. I'm just a fuck-up who doesn't know anything, not even what he's doing from moment to moment. And I'm scared all the time, and I don't know how to be anything else, except maybe angry and sad."
His arms tightened around me. "I don't need you to be perfect. I don't need you to never make mistakes. I just need you to let me give you as much of myself as I can, and to trust that I will try as hard as possible never to hurt you intentionally. Can you do that? Can you just let me love you? — Amelia C. Gormley

In a book, even the real bastards can't hurt you. And you can never loose a friend you make in a book. When you get to a sad part, no one's there to see you cry. Or wonder why you don't cry when you should. — Dean Koontz

Lock looked down at the green wooden floor between his black boots. "I can't blame you for what you feel, my lady. But I can't help what I feel, either." "I'm so sorry." Kat put a hand on his knee to comfort him. Then she pulled it away quickly. "Oh, I didn't think. Did that hurt you just now? Me touching you without Deep being here?" "A little." Lock gave her a sad smile and put her hand back on his knee. "But it's worth it." "That's sweet." He looked so dejected and his feelings of sadness and loss were so overwhelming, Kat felt like she was going to cry if they sat that way much longer. — Evangeline Anderson

I used to wonder why Lucy liked those songs so much. You know what I mean? She sits in the dark and listens and cries. Music does that to her ... I didn't understand for a long time. But I do now. The sad songs are a safe hurt. It's a diversion. It's controlled. And maybe it helps you imagine that real pain will be like that. But it's not. Lucy knows that, of course. You can't prepare for real pain. You just have to let it rip you apart. — Harlan Coben

Because you can never go from going out to being friends, just like that. It's a lie. It's just something that people say they'll do to take the permanence out of a breakup. And someone always takes it to mean more than it does, and then is hurt even more when, inevitably, said 'friendly' relationship is still a major step down from the previous relationship, and it's like breaking up all over again. But messier. — Sarah Dessen

I am trying to see things in perspective. My dog wants a bite of my peanut butter chocolate chip bagel. I know she cannot have this, because chocolate makes dogs very sick. My dog does not understand this. She pouts and wraps herself around my leg like a scarf and purrs and tries to convince me to give her just a tiny bit. When I do not give in, she eventually gives up and lays in the corner, under the piano, drooping and sad. I hope the universe has my best interest in mind like I have my dog's. When I want something with my whole being, and the universe withholds it from me, I hope the universe thinks to herself: "Silly girl. She thinks this is what she wants, but she does not understand how it will hurt. — Blythe Baird

Finally- no more ruddy show for the folks back home. No pretending it's all beer and skittles and no one ever gets hurt.- Phoenix and Ashes — Mercedes Lacky

The sad truths I've been taught by the families of the dead are these: seeing is believing; knowing is better than not knowing; to name the hurt returns a kind of comfort; the grief ignored will never go away. For those whose sons and daughters, husbands, wives, mothers, fathers and friends went off alive and never did return, the worst that can happen has already happened. The light and air of what is known, however difficult, is better than the dark. The facts of death, like the facts of life, are required learning. — Thomas Lynch

I think that it is a part of growing up, learning to control our suffering. I think that when we grow up, and learn that happiness is rare, and passes quickly, we become disillusioned and hurt. And how much we suffer is a mark of how much we have been hurt by this realisation. Suffering, you see, is a kind of anger. We rage against the unfairness, the injustice of our sad and sorry lot. — Gregory David Roberts

Al Gore, best described by CNN sound tech Mark A. as "amazingly lifelike"; Steve Forbes, with his wet forehead and loony giggle; G.W. Bush's patrician smirk and mangled cant; even Clinton himself, with his big red fake-friendly face and "I feel your pain." Men who aren't enough like human beings even to hate-what one feels when they loom into view is just an overwhelming lack of interest, the sort of deep disengagement that is often a defense against pain. Against sadness. In fact, the likeliest reason why so many of us care so little about politics is that modern politicians make us sad, hurt us deep down in ways that are hard even to name, much less talk about. It's way easier to roll your eyes and not give a shit. You probably don't want to hear about all this, even. — David Foster Wallace

Please," he says. "I'm begging you to stop."
I still.
"I can't stomach your pain," he says. "I can feel it so strongly and it's making me crazy- please," he says to me. "Don't be sad. Or hurt. Or guilty. You've done nothing wrong."
"I'm sorry-"
"Don't be sorry, either," he says. "God, the only reason I'm not going to kill Kent for this is because I know it would only upset you more. — Tahereh Mafi

Some boys walk by and you cry, seeing them. They feel good, they look good, they are good. Oh, they're not above peeing off a bridge, or stealing an occasional dime-store pencil sharpener; it's not that. It's just, you know, seeing them pass, that's how they'll be all their life; they'll get hit, hurt, cut, bruised, and always wonder why, why does it happen? how can it happen to them? — Ray Bradbury

It will not hurt me when I am old, A running tide where moonlight burned Will not sting me like silver snakes;The years will make me sad and cold, It is the happy heart that breaks. — Sara Teasdale

First, I hope you see them. This is harder than it sounds; you have to learn to see hurt people, because they figure out how to act invisible. Kindness needs recipients. The whole world is filled with lonely and left-out and humiliated and sad kids, and seeing them is the first step. Because they are just as precious as you. If you can learn this during the Family Years, it will change your life, because you'll develop eyes for pain, which is exactly how Jesus walked around on this earth. If your mercy radar is strong now, God can do anything with you later. — Jen Hatmaker

Sometimes when we're feeling sad, it's important just to feel the sadness. Like a snake shedding its skin, old feelings of remorse and regret and hurt and anger often have to come up in order to be released. On the other side we're a better person, capable of a happier life ... who we are when we're no longer burdened by the buried feelings that weighed us down, or the self - defeating patterns that the pain produced. — Marianne Williamson

You forgave me in a dream the other night. The more you told me it was alright, the worse I felt. I know that you were only doing it because you knew I couldnt possibly hurt you more than I already had. I could see what forgiving me was doing to you. I know that you think I'm to stupid to figure it all out. When you forgave me, you knew that it was finally over. The pain would leave me, I would forget you and you would never see me again except in a dream. It is sad that the things that we saw in each other are no longer there. It is a shame that we tore each other apart looking for things that we needed desperately but could never find. It is tragic that we only wanted to give each other but only stole from ourselves and blamed each other for the emptiness in our lives. I see you differently now. I no longer fear you. It took years to see you for what you really are. — Henry Rollins

Bound for your distant home"

Bound for your distant home
you were leaving alien lands.
In an hour as sad as I've known
I wept over your hands.
My hands were numb and cold,
still trying to restrain
you, whom my hurt told
never to end this pain.

But you snatched your lips away
from our bitterest kiss.
You invoked another place
than the dismal exile of this.
You said, 'When we meet again,
in the shadow of olive-trees,
we shall kiss, in a love without pain,
under cloudless infinities.'

But there, alas, where the sky
shines with blue radiance,
where olive-tree shadows lie
on the waters glittering dance,
your beauty, your suffering,
are lost in eternity.
But the sweet kiss of our meeting ......
I wait for it: you owe it me ....... — Alexander Pushkin

I feel really lucky to come home to a place that is so beautiful. sometimes it's sad to leave and go out on the road, missing everything that happens here - but honestly, it's nice to miss the things that you love once in a while. so you never forget to appreciate it. hopefully, i can say this without sounding like a preacher but ... remember to enjoy EVERYTHING. the things that feel good, the things that hurt, rejection, acceptance.. it's all going to make you better. stronger. and more like yourself. every once in a while i get a reminder of how much i'm okay with just being me. i know that sounds ridiculous. cause i'm in this band. we're lucky. we got successful. but who i am is still this nerdy, silly, flamethrower of a person. and it took me 20 years to see that and get it and love it. — Hayley Williams

I was fading helplessly away with open eyes, staring straight at the ceiling. Finally I stuck my forefinger in my mouth and took to sucking on it. Something began stirring in my brain, some thought in there scrabbling to get out, a stark-staring mad idea: What if I get a bite? And without a moment's hesitation I squeezed my eyes shut and clenched my teeth together.
I jumped up. I was finally awake. A little blood trickled from my finger, and I licked it off as it came. It didn't hurt, the wound was nothing really, but I was at once brought back to my sense. I shook my head, went over to the window and found a rag for the wound. While I was fiddling with this, my eyes filled with water
I wept softly to myself. The skinny lacerated finger looked so sad. God in heaven, to what extremity I had come! — Knut Hamsun

Olivia, I once told you that I would love again, and that you would hurt forever. Do you remember?"
She nods. It's a painful memory for both of us.
"It was a lie. I knew it was a lie, even as I said it. I've never loved anyone after you. I never will."
I walk out.
Walk away.
No more fighting - not for her, or with her, or with myself.
I am so sad. — Tarryn Fisher

You can see self-pity every day if you live near a playground like I do. Little kids trip or get shoved and they fall over all the time. Usually, they don't appear to be hurt. They look surprised to see that what was just an instant ago beneath their shoes is now pressed up against their nose. Little kids also know that injuries are an opportunity for extra affection. So whenever you see a little kid take a spill, they'll look around to verify a nearby adult presence and then they'll let it rip. This Wail of Death causes all the adults in the area to converge on the kid and one of them scoops the kid up and begins the medicinal kisses. Self-pity isn't the most accurate description for this feeling because it describes only half of it: sad for me, I'm hurt. What's missing is the other half: and you need to do something about it. — Augusten Burroughs

But ... I think ... I want to live with all my memories. Even if they're sad memories. Even if they're memories that only hurt me. Even ... even if they're memories that I'd rather forget. If I keep them and I keep trying, without running away ... if I keep trying, then someday ... someday I'll be strong enough that those memories can't defeat me. I believe that ... I want to ... believe that. Because I want to think ... that there's no such thing ... as a memory that's okay to forget. -Momiji — Natsuki Takaya

Grandma Fifi had two friends named Martin and Merlin who were afraid in a way Dirk didn't want to be. They were both very handsome and kind and always brought candies and toys when they came over for tea and Fifi's famous pastries. But as much as Dirk liked Martin and Merlin he knew he was different from them. They talked in voices as pale and soft as the shirts they wore and they moved as gracefully as Fifi did. Their eyes were startled and sad. They had been hurt because of who they were. Dirk didn't want to be hurt that way. He wanted to be strong and to love someone who was strong; he wanted to meet any gaze, to laugh under the brightest sunlight and never hide. — Francesca Lia Block

I realized that whilst crying over the loss, the living did not seem adequate because they were not my loved one. The room full of strangers hurt me profusely. Even as I saw thousands of young people; I felt incomplete and more saddened because the one I wanted to see was buried. — Phindiwe Nkosi

But that is not to say that there might not be someone in the world - I do not say I have seen him yet - whom I would be a little afraid to look at sometimes - for fear that he might be looking sad - or lost - or thoughtful, or - what, you know, might seem the worst of all - brooding on some private anger or hurt and so not knowing or caring if I looked at him at all. — Susanna Clarke

It's your call," he said softly, "but whatever you decide, I'll help you." He placed a soft, warm hand at the back of her neck and Laurel's breath caught in her chest. "Whatever you need, I'll be. If you need the science geek to give you answers from a textbook, I'm your guy; if you just want a friend to sit by you in bio and help you feel better when you're sad, I'm still your guy." His thumb slowly stroked across her earlobe and down her cheek. "And if you need someone to hold you and protect you from anyone in the world who might want to hurt you, then I am definitely your guy." His pale-blue eyes bore into hers, and for a second she couldn't breath. "But it's all up to you," he whispered. — Aprilynne Pike

It's total bullshit. I hate it when people make sadness all deep and beautiful and, like- profound. That's the word it's not profound. It's not beautiful. It sucks. It sucks balls. I think it makes non-sad people feel better. Like, they think if must be a good thing to be sad, because you're getting all this insight into real life and pain or whatever. Like how people say tears are like rain. Fuck off. Tears are just tears and they make your eyes hurt and they won stop when you want them to and ugh you get all those arty photos of girls crying - it's always girls, have you noticed?- and it's so beautiful and tasteful and moving. When the reality is your face goes all blotchy and your nose runs and you can taste it every time you breathe'
'Taste what?'
'It. Pain. Sadness. I'm just saying that sadness isn't beautiful and if it looks that way, it's a lie. — Sara Barnard

An unwillingness to endure the hardship of a depressed time keeps us from the possibility of capturing the wisdom and strength and joy that can exist on the other side. There is a season to be sad. Painful things hurt. Allow yourself to be hurt. — Eric Greitens

I felt ignorant, self-deprived, incredibly isolated, deeply and profoundly lonely and missing people, absolutely starved for affection, physically weary from alcohol, very depressed about my physical appearance, my weak muscles. Hurt and angry and sad — Augusten Burroughs

When [our secrets] are sad and hurtful secrets, like my father's death, we can in a way honor the hurt by letting ourselves feel it as we never let ourselves feel it before, and then, having felt it, by laying it aside; we can start to take care of ourselves the way we take care of people we love. — Frederick Buechner

My pride shut me up, my hurt shut me down, and together they ganged up on my hope and let her get away. — David Levithan

Tears are handy for washing away troubling and sad feelings. But when you grow up, you'll learn that there are things so sad, they can never be washed away by tears. That there are painful memories that should never be washed away. So people who are truly strong laugh when they want to cry. They endure all of the pain and sorrow while laughing with everybody else. — Hideaki Sorachi