Human Capacity Quotes & Sayings

The capacity for hope is the most significant fact of life. It provides human beings with a sense of destination and the energy to get started. — Norman Cousins

In our struggle to restrain the violence and contain the damage, we tend to forget that the human capacity for aggression is more than a monstrous defect, that it is also a crucial survival tool. — Katherine Dunn

Men cannot think like dogs ... [There exists] a sharp difference in the mental capacity of humans and canines. For example, a human who is given an intricate problem will spend all day trying to solve it, but a canine will have the sense to give up and do something else instead. — Corey Ford

The human capacity for burden is like bamboo- far more flexible than you'd ever believe at first glance. — Jodi Picoult

Addiction has the capacity to disconnect the human will and nullify moral agency. It can rob one of the power to decide. — Boyd K. Packer

Words written fifty years ago, a hundred years ago, a thousand years ago, can have as much of this power today as ever they had it then to come alive for us and in us and to make us more alive within ourselves. That, I suppose, is the final mystery as well as the final power of words: That not even across great distances of time and space do they ever lose their capacity for becoming incarnate. And when these words tell of virtue and nobility, when they move closer to that truth and gentleness of spirit by which we become fully human, the reading of them is sacramental; and a library is as holy a place as any temple is holy because through the words which are treasured in it the Word itself becomes flesh again and again and dwells among us and within us, full of grace and truth.
Frederick Buechner, A Room Called Remember, in an essay called The Speaking and Writing of Words. — Frederick Buechner

No man can exactly calculate the capacity of human genius and stupidity, nor the incapacity of will. — B.H. Liddell Hart

Think with your heart. See with your heart. Hear with your heart. Feel with your heart. Act with your hear. Speak with your heart. For love is the highest, most powerful, durable human capacity. — Robert Muller

I strongly believe that the art of the novel works best when the writer identifies with whoever he or she is writing about. Novels in the end are based on the human capacity, compassion, and I can show more compassion to my characters if I write in a first person singular. — Orhan Pamuk

The optimization of cosmic darkness and of Earth's location within the dark universe that sacrifices neither the material needs of human beings nor their capacity to gain knowledge about the universe reflects masterful engineering at a level far beyond human capability- and even imagination. It testifies of a supernatural, superintelligent, superpowerful, fully deliberate Creator. — Hugh Ross

Our contemporary Western society, in spite of its material, intellectual and political progress, is increasingly less conducive to mental health, and tends to undermine the inner security, happiness, reason and the capacity for love in the individual; it tends to turn him into an automaton who pays for his human failure with increasing mental sickness, and with despair hidden under a frantic drive for work and so called pleasure. — Erich Fromm

It is a human tendency "to measure truth and error by our capacity." — Michel De Montaigne

People in Japan and the Faeroe Islands kill dolphins and pilot whales by running steel rods into their spinal columns while they squeal in pain and terror and thrash in agony. (In Japan, it's illegal to kill cows and pigs as painfully and inhumanely as they kill dolphins.) The lack of compassion for dolphins and whales indicates that humans' "theory of mind" is incomplete. We have an empathy shortfall, a compassion deficit. And human-on-human violence, abuse, and ethnic and religious genocide are all too pervasive in our world. No elephant will ever pilot a jetliner. And no elephant will ever pilot a jetliner into the World Trade Center. We have the capacity for wider compassion, but we don't fully live up to ourselves. Why do human egos seem so threatened by the thought that other animals think and feel? Is it because acknowledging the mind of another makes it harder to abuse them? We seem so unfinished and so defensive. Maybe incompleteness is one of the things that "makes us human. — Carl Safina

Human beings have the capacity to learn to want almost any conceivable material object. Given, then, the emergence of a modern industrial culture capable of producing almost anything, the time is ripe for opening the storehouse of infinite need! ... It is the modern Pandora's box, and its plagues are loose upon the world. — Jules Henry

We as human beings have the amazing capacity to be reborn at breakfast everyday and say, "This is a new day." — Jack Kornfield

I think it's the human spirit inside of all of us that has an enormous capacity to survive. — Amanda Lindhout

You see this incredible capacity for replication in nature, survival, development, all of these things that are around us all the time in nature that just happen. By comparison, human life is really, really complicated. We're gifted animals, but we are so complicated. Nothing is easy for us, except maybe eating too much. — Alison Hawthorne Deming

Can you even have human nature if you don't have the capacity to feel?" I ask.
"Do you mean on some kind of existentialist 'what are we if not the things we feel' kind of way?" I don't know what he means by existentialist. I say as much. He laughs. I entertain the idea of stabbing him for several minutes. — Ellis Adler

The human body possesses an enormous, astonishing, and persistent capacity to heal itself. Disease generally occurs when we abuse our bodies or deprive them of basic requirements to keep us healthy over extended periods. If we are constantly putting food in our bodies that is not nutritious, while also not consuming any nutritious foods, we will develop disease and illness in our body. When we supply our bodies with the proper nutrients, they will not develop disease in the first place. — Joseph P. Kauffman

But we also know that to be educated, the goal of it must be human liberation-liberation enabling each of us to fulfill our capacity so as to be free to create within and around ourselves. — Hillary Clinton

Our perceptions of truth are built around what is practical, not what is true. Even the smartest human brain doesn't have the capacity for discerning true facts. That's why so many of us settle for scientific facts. It's the best we can do. — Scott Adams

It's not leadership by position that allows people to succeed; it's the capacity to influence the thoughts, the feelings, the emotions, and the actions of other human beings. — Tony Robbins

True education is to learn how to think, not what to think. If you know how to think, if you really have that capacity, then you are a free human being-free of dogmas, superstitions, ceremonies-and therefore you can find out what religion is. — Jiddu Krishnamurti

The way of Friends is to think quietly and to listen. We ask the question, we consider how the answer is made by different people, we ask again, answer again, change our minds; we reach an understanding. The Meeting evolves this way, not by shouting each other down, not by the weight of the majority, but by the capacity of individual human beings to comprehend one another. — Molly Gloss

Human beings have a great capacity for sticking to false beliefs with great passion and tenacity, — Bruce H. Lipton

All human beings are born with unique gifts. The healthy functioning community depends on realizing the capacity to develop each gift. — Peter Senge

In the century now dawning, spirituality, visionary consciousness, and the ability to build and mend human relationships will be more important for the fate and safety of this nation than our capacity to forcefully subdue an enemy. Creating the world we want is a much more subtle but more powerful mode of operation than destroying the one we don't want. — Marianne Williamson

The comic element is the incorrigible element in every human being; the capacity to learn, from experience or instruction, is what is forbidden to all comic creations and to what is comic in you and me. — Mary McCarthy

I believe our only hope for the future is to adopt a new conception of human ecology, one in which we start to reconstitute our concept of the richness in human capacity. — Ken Robinson

Human beings have an almost unlimited capacity for self-delusion. We can justify any amount of sadness if it fits our own particular standard of reality. — John Twelve Hawks

Hope is magic. Hope is a gift. Hope is a raft we cling to in the midst of a storm. Hope by nature is an independent of logic. Hope is power outside of the facts.
The human mind longs for something better. Hope is not rational. Yet who need rationality when God is on our side? The capacity of hope is the most significant fact in life. — Tommy Tran

To work is not only a right, it is a duty. To work to the full capacity of one's powers is necessary for human development - the full use of one's best faculties - this is the health and happiness for both man and woman. — Charlotte Perkins Gilman

We don't even know how strong we are until we are forced to bring that hidden strength forward. In times of tragedy, of war, of necessity, people do amazing things. The human capacity for survival and renewal is awesome. — Isabel Allende

Living the good life as created beings depends on living within the limits and according to the truths of the human condition. Purity of heart and the capacity to channel desires toward personal self-mastery in holiness are part of the high calling of the Christian life. These remain necessities, despite the promises of a false humanism that claims that human nature has neither limits nor boundaries, being infinitely plastic and malleable -- a vain and counterproductive attempt to liberate humans from guilt. — George Cardinal Pell

The real security of Christianity is to be found in its benevolent morality, in its exquisite adaptation to the human heart, in the facility with which its scheme accommodates itself to the capacity of every human intellect, in the consolation which it bears to the house of mourning, in the light with which it brightens the great mystery of the grave. — Thomas B. Macaulay

The animals themselves are incapable of demanding their own liberation, or of protesting against their condition with votes, demonstrations, or bombs. Human beings have the power to continue to oppress other species forever, or until we make this planet unsuitable for living beings. Will our tyranny continue, proving that we really are the selfish tyrants that the most cynical of poets and philosophers have always said we are? Or will we rise to the challenge and prove our capacity for genuine altruism by ending our ruthless exploitation of the species in our power, not because we are forced to do so by rebels or terrorists, but because we recognize that our position is morally indefensible? The way in which we answer this question depends on the way in which each one of us, individually, answers it. — Peter Singer

The human mind has an infinite capacity for self-deception. — Gertrude Atherton

If there really was one true god, it should be a singular composite of every religion's gods, an uber-galactic super-genius, and the ultimate entity of the entire cosmos. If a being of that magnitude ever wrote a book, then there would only be one such document; one book of God. It would be dominant everywhere in the world with no predecessors or parallels or alternatives in any language, because mere human authors couldn't possibly compete with it. And you wouldn't need faith to believe it, because it would be consistent with all evidence and demonstrably true, revealing profound morality and wisdom far beyond contemporary human capacity. It would invariably inspire a unity of common belief for every reader. If God wrote it, we could expect no less. But what we see instead is the very opposite of that. — Aron Ra

In other words, every human brain has the built-in capacity to become, over time, what we demand of it. No ability is fixed. Practice can even change the brain. — Lisa Delpit

If God were to remove all evil from our world (but somehow leave human beings on the planet), it would mean that the essence of 'humanness' would be destroyed. We would become robots.
Let me explain what I mean by this. If God eliminated evil by programming us to perform only good acts, we would lose this distinguishing mark - the ability to make choices. We would no longer be free moral agents. We would be reduced to the status of robots.
Let's take this a step further. Robots do not love. God created us with the capacity to love. Love is based upon one's right to choose to love. We cannot force others to love us. We can make them serve us or obey us. But true love is founded upon one's freedom to choose to respond. — Billy Graham

Power must be used, but it must be tempered by soul-searching and the recognition of our human capacity for error. That is the maxim that should inform our approach to every challenge, from reforming state government to engaging in foreign affairs. — Eliot Spitzer

Behind the contained and orderly lives we lead as members of the respectable middle class there's a terrible human capacity that may one day overwhelm any of us. — Diana Trilling

It isn't God who's evil-it's us ... Everyone wants to know where evil comes from and why the world is riddle with it. Why doesn't anyone ask where goodness comes from? Human beings have a tremendous capacity for cruelty. Why is there any goodness at all? Why are people like Grace and Richard so kind? Because there's a God, and he hasn't allowed the earth to be entirely corrupted. There are sticky like leaves, if you look for them. And when you recognize them, you can feel his presence. — Sylvain Reynard

This capacity to go beyond the factors of conditioning is one of the obvious advantages of the human person. — Paulo Freire

The calls of birds and the traces left by wolves to mark off their territories are no less forms of language than the sings of humans. What is distinctively human is not the capacity for language. It is the crystallisation of language in writing. — John N. Gray

Where is that incredible promise I hear my colleagues chatting about in the teachers' lounge?" Mr. Simpson asked Ryan facetiously. "You have a lot of fans at this school, Mr. Washburn. Surely they can't all be mistaken about your intellectual capacity. Perhaps the emancipation of every enslaved human being in this country is simply not significant enough to merit a student of your remarkable caliber taking note of the date? — Jennifer Lynn Barnes

Theatre has nothing to do with buildings or other physical constructions. Theatre - or theatricality - is the capacity, this human property which allows man to observe himself in action, in activity. Man can see himself in the act of seeing, in the act of acting, in the act of feeling, the act of thinking. Feel himself feeling, think himself thinking. — Augusto Boal

Leisure and the cultivation of human capacities are inextricably interdependent. — Margaret Mead

Every hammer has the innate capacity to strike a nail. Every human mind has the innate capacity for greatness. But not every hammer is properly used, nor is every human mind. — Brian Herbert

Modern humanism is the faith that through science humankind can know the truth- and to be free. But if Darwin's theory of natural selection is true this is impossible. The human mind serves evolutionary success, not truth. To think otherwise is to resurrect the pre-Darwinian error that humans are different from all other animals. (...) There is no mechanism of selection in the history of ideas akin to that of the natural selection of genetic mutations in evolution.(...) Among humans, the best deceivers are those who deceive themselves: 'we deceive ourselves in order to deceive others better'. A lover who promises eternal fidelity s more likely to be believed if he believes his promise himself; he is no more likely to keep his promise.(...) In a competition for mates, a well-developed capacity for self-deception is an advantage. — John Gray

With impeccable timing and a fine instinct for the telling detail, Francesca Abbate evokes the plenitudes and the deprivations of human habitation, the nurturing richness of landscape, and the soul-wound wrought by casual defacement. Abbate has a superb capacity for distillation and a mastery of poetic line, and her diction is remarkably flexible, accommodating both the demotic and the lyrical. Her poems are as consistent in quality as they are varied in pacing, surface, and tone. A fine first book. — Linda Gregerson

It is not human nature which can assign the variable limits necessary to our needs. They are thus unlimited so far as they depend on the individual alone. Irrespective of any external regulatory force, our capacity for feeling is in itself an insatiable and bottomless abyss. — Emile Durkheim

At the core of the problem is an obsolete factory model of schooling that sorts, tracks, tests, and rejects or certifies working-class children as if they were products on an assembly line. The purpose of education, I said, cannot be only to increase the earning power of the individual or to supply workers for the ever-changing slots of the corporate machine. Children need to be given a sense of the 'unique capacity of human beings to shape and create reality in accordance with conscious purposes and plans. — Grace Lee Boggs

How vast was a human being's capacity for suffering. The only thing you could do was stand in awe of it. It wasn't a question of survival at all. It was the fullness of it, how much could you hold, how much could you care. — Janet Fitch

Is it not possible to look beyond the canes, the wheelchairs, the braces, and the crutches into the hearts of the people who have need of these aids? They are human beings and want only to be treated as ordinary people. They may appear different, move awkwardly, and speak haltingly, but they have the same feelings ... They want to be loved for what they are inside, without any prejudice for their impairment. Can there not be more tolerance for differences-differences in capacity, differences in body and in mind? — James E. Faust

There's this human capacity for joy and endurance, even when things are at their worst. A joy that occurs not despite our suffering, but within it. — Elizabeth Gilbert

Jesus Christ lives. He is our Savior, our Redeemer. He is a glorious, resurrected being. He has the capacity to communicate love that is so powerful, so overwhelming as to surpass the capacity of the human tongue to express adequately. He gave His life to break the bonds of death. His Atonement made fully active the plan of happiness of His Father in Heaven. — Richard G. Scott

Frankl discovered that a human being's fundamental dignity lies in his capacity to choose his response to any situation - his response-ability. — Fred Kofman

The capacity to see and - equally so - blindness are not divisible. The critical faculty of the human mind is one: To believe one can be seeing internally but blind as far as the outside world is concerned is like saying that the light of a candle gives light only in one direction and not in all. The light of the candle is reason's capacity for critical, penetrating, uncovering thought. — Erich Fromm

The present day shows with appalling clarity how little able people are to let the other man's argument count, although this capacity is a fundamental and indispensable condition for any human community. Everyone who proposes to come to terms with himself must reckon with this basic problem. For, to the degree that he does not admit the validity of the other person, he denies the "other" within himself the right to exist - and vice versa. The capacity for inner dialogue is a touchstone for outer objectivity. — C. G. Jung

I'm not going to lie to you and say it gets easier, because it doesn't. It's just that you get used to it. The human animal has an amazing capacity to get used to almost anything. — Andrea Speed

Human beings have an extraordinary capacity to imagine possibilities and then turn those possibilities into realities. Evident in the gifts of civilization - in our arts, languages, sciences, technologies, businesses, governments, and so on - it is clear that we are a profoundly creative species. Yet many of us only access a smidgen of our creativity. — Scott Edmund Miller

Imagination is not only the uniquely human capacity to envision that which is not, and, therefore, the foundation of all invention and innovation. In its arguably most transformative and revelatory capacity, it is the power that enables us to empathize with humans whose experiences we have never shared. — J.K. Rowling

If man did not exist as a world-spanning receptive realm of perception, if he were not engaged in this capacity, nothing at all could exist. 'Being,' in its traditional usage, means 'presence' and 'persistence.' To achieve presence, and thereby being, an entity requires some sort of open realm in which presence and persistence can take place. Thus an open realm of perception like that of human existence is the one being that makes being possible. — Medard Boss

The authentic rebel knows that the silencing of all his adversaries is the last thing on earth he wishes: their extermination would deprive him and whoever else remains alive from the uniqueness, the originality, and the capacity for insight that these enemies being human also have and could share with him. If we wish the death of our enemies, we cannot talk about the community of man. In the losing of the chance for dialogue with our enemies, we are the poorer. — Rollo May

We had the great depression, we had two world wars, we had the flu epidemic. We had oil shock. We had all these terrible things happen. But something about the American system unleashed more and of a potential to human beings over that hundred years so that we had a seven for one improvement in - there's never been any - I mean, you have centuries where if you've got a 1 percent improvement, then it's something. So we've got a great system. And we've got more productive capacity now than we ever have. — Howard Warren Buffett

Science is the global civilization of which I am a citizen. The spread of its democratic ethic and its unifying powers provides my faith in humanity. The astonishing depths of wonders in the universe, continuously revealed by science is my temple. The capacity of the informed human mind, liberated at last by the understanding that we are alone and thus the sole stewards of earth, is my religion. The potential of humanity to turn this planet into a paradise for future generations is my afterlife. — E. O. Wilson

All human beings are very creative - full of potential, full of energy ... So, money kind of allows them to express it ... And if you're successful, you can take more money. You can expand your capacity, reach next level of capacity, and so on. — Muhammad Yunus

It was Nathaniel's boundless capacity for stating the obvious that made him so charmingly human. — Jonathan Stroud

First, I want to pay tribute to Diana myself. She was an exceptional and gifted human being. In good times and bad, she never lost her capacity to smile and laugh, nor to inspire others with her warmth and kindness. I admired and respected her - for her energy and commitment to others, and especially for her devotion to her two boys. — Queen Elizabeth II

It's a way of life to be always texting and when you looks at these texts it really is thoughts in formation. I do studies where I just sit for hours and hours at red lights watching people unable to tolerate being alone. Its as though being along has become a problem that needs to be solved and then technology presents itself as a solution to this problem ... Being alone is not a problem that needs to be solved. The capacity for solitude is a very important human skill. — Sherry Turkle

Scientists attach great importance to the human capacity for spoken language. But we also have a parallel track of nonverbal communication, which may reveal more than our carefully chosen words, and sometimes be at odds with them. — Leonard Mlodinow

The human brain has a marvelous capacity to screen and sort experience, protecting itself against the unbearable. — Rick Yancey

In a fragment of a second you can understand: Things you know, things you don't know, things you don't know that you don't know, conscious, unconscious, things which in a fragrant of a second you can react to: we can all imagine why this capacity was given to us as human beings - I guess to survive. Architecture to me has the same kind of capacity. It takes longer to capture, but the essence to me is the same. I call this atmosphere. When you experience a building and it gets to you. It sticks in your memory and your feelings. I guess thats what I am trying to do. — Peter Zumthor

We fear the monster's capacity for evil because we recognize it in human hearts. — Nick Sagan

The human brain is a marvel. A mere 20 watts of energy are required to power the 22 billion neurons in a brain that's roughly the size of a grapefruit. To field a conventional computer with comparable cognitive capacity would require gigawatts of electricity and a machine the size of a football field. — John E. Kelly III

Surely it should be a matter of moral responsibility that we humans, different from other animals mainly by virtue of our more highly developed intellect and, with it, our greater capacity for understanding and compassion, ensure that medical progress slowly detaches its roots from the manure of non-human animal suffering and despair. — Jane Goodall

The most authentic thing about us is our capacity to create, to overcome, to endure, to transform, to love and to be greater than our suffering. — Ben Okri

If one does not have the basic conscientious capacity to refute the primitive textual verses of the scriptures that demand one to kill or torture another being for holding a different belief system than one's own, then that entity is no being of the civilized human society, it is merely a pest from the stone-age. — Abhijit Naskar

The set goal can release inner capacities and involve all human potential — Sunday Adelaja

She was a nightmare of beauty and menace living right there above them, a being part raptor, part human, part divine. She knew without question that she could sweep down on them and inflict upon all of them a terrible vengeance if she wished. She had the capacity for violence within her, residing beside her heart. — David Anthony Durham

-Appointments? You can't be serious. With all due respect, they have the cognitive capacity of chimpanzees right now.-

-And if we want to change that, we will start treating them as human beings, not a mob of apes.- — Neal Shusterman

I don't pretend to be happy all the time. I think to be human is to be happy and unhappy by turns. But I have a great capacity to enjoy myself, and it seems to grow as I get older. — Diana Quick

Encouragement is awesome. Think about it. It has the capacity to lift a man's or a woman's shoulders. To breathe fresh air into the fading embers of a smoldering dream. To actually change the course of another human being's day, week, or life. — Charles R. Swindoll

The human body has an enormous capacity for adjusting to trying circumstances. I have found that one can bear the unbearable if one can keep one's spirit strong, even when one's body is being tested. Strong convictions are the secret of surviving deprivation. Your spirit can be full even when your stomach is empty. — Nelson Mandela

The capacity to suffer varies more than anything that I have observed in human nature. — Margot Asquith

Men and women are learning animals. If you do not see what they have learned, you're blind. They are creatures ever changing, ever improving, ever expanding their vision and the capacity of their hearts. You are not fair to them when you speak of this as the most bloody century; you are not seeing the light that shines ever more radiantly on account of the darkness; you are not. seeing the evolution of the human soul! ... ... True, what you say about war. Yes, and the cries of the dying, I too have heard them; we have all heard them, through all the decades; and even now, the world is shocked by daily reports of armed conflict. But it is the outcry against these horrors which is the light I speak of; it's the attitudes which were never possible in the past. It is the intolerance of thinking men and women in power who for the first time in the history of the human race truly want to put an end to injustice in all forms.
Marius to Akasha (The Vampire Chronicles) — Anne Rice

A short story is a shard, a sliver, a vignette. It's a biopsy on the human condition but it doesn't have this capacity to think autonomously for itself. — Will Self

Social media and the Internet haven't changed our capacity for social interaction any more than the Internet has changed our ability to be in love or our basic propensity to violence, because those are such fundamental human attributes. — Nicholas A. Christakis

Jesus was no cold Superman - he was more human than any of us. Entirely pure, unweakened by evil, he was loving and open to the core. His ardor, truth, sensitivity, power, capacity for joy and pain were unlimited, and everything that happened to him happened in the immeasurableness of his divinity. — Romano Guardini

Quite possibly the only infinite power in the universe may be the human capacity for self-deception. — Michel Templet

Humankind, which discovers its capacity to transform and in a certain sense create the world through its own work, forgets that this is always based on God's prior and original gift of things that are. People think that they can make arbitrary use of the earth, subjecting it without restraint to their wills, as though the earth did not have its own requisites and a prior God-given purpose, which human beings can indeed develop but must not betray. — Pope John Paul II

A week-old baby is not a rational and self-aware being, and there are many nonhuman animals whose rationality, self-awareness, capacity to feel and so on, exceed that of a human baby a week or a month old. If, for the reasons I have given, the fetus does not have the same claim to life as a person, it appears that the newborn baby does not either. — Peter Singer

A typical CR2032 will have a quoted energy capacity of 230mAh at 3 volts. Just to put this into context, this is about the amount of energy required to power a human being for just over 20 seconds. — Robin Heydon

I struggle to conceive of the "resilience" I've developed in my job as a good thing - this hardening inside me, this distance I've put between myself and the world, my determination to delude myself into normalcy. From the cockpit, it feels like much more of a loss than a triumph. It's like the world's most not-worth-it game show: Well, you've destroyed your capacity for unbridled happiness and human connection, but don't worry - we've replaced it with this prison of anxiety and pathological inability to relax! — Lindy West

If you hold your knowledge of self and world wholeheartedly, your heart will at times get broken by loss, failure, defeat, betrayal, or death. What happens next in you and the world around you depends on how your heart breaks. If it breaks apart into a thousand pieces, the result may be anger, depression, and disengagement. If it breaks open into greater capacity to hold the complexities and contradictions of human experience, the result may be new life. — Parker J. Palmer

Far too much horrific wast of human capacity is disguised as order, predictability, and minimizing uncertainty. — Bill Jensen

We pass the word around; we ponder how the case is put by different people, we read the poetry; we meditate over the literature; we play the music; we change our minds; we reach an understanding. Society evolves this way, not by shouting each other down, but by the unique capacity of unique, individual human beings to comprehend each other. — Lewis Thomas

One night, Tess finds me sobbing during the health segment of the evening news. Scientists have discovered scarred cells from cardiac arrest fall away over time, and she can't understand how sadly hopeful that is. To me, it means that the human heart has the capacity to heal itself. — Koren Zailckas

A calm mind releases the most precious capacity a human being can have: the capacity to turn anger into compassion, fear into fearlessness, and hatred into love. — Eknath Easwaran