How To Improve Yourself Quotes & Sayings

Everything you do to improve your physical well-being will have a positive impact on how good you feel about yourself. — Brian Tracy

At least you're learning a thing or two about wine. Good to hear you're making such an effort to improve yourself."
"Does the U.S. attorney know how much you like spending your Saturday nights eavesdropping on private conversations?" Nick asked.
"The U.S. attorney knows exactly how I like spending my Saturday nights. — Julie James

But when you say, "I am beautiful," not only does beauty, youth, and freshness start coming your way, but on the inside your spirit also comes alive. Your self-image begins to improve, and you'll start carrying yourself like you're someone special. You won't drag through the day feeling less than or inferior. You'll have that spring in your step, that "You go, girl!" attitude. Beauty is not in how thin or tall you are, how perfect you look. Beauty is in being who God made you to be with confidence. If you're a size 4, great. If you're a size 24, great. Take what you have and make the most of it. — Joel Osteen

Trying to improve software quality by increasing the amount of testing is like trying to lose weight by weighing yourself more often. What you eat before you step onto the scale determines how much you will weigh, and the software-development techniques you use determine how many errors testing will find. — Steve McConnell

Tracking how flavors and textures change and then discovering or master-minding the best balance of of flavor is fun. And striking that balance is not a skill reserved for an elect group with extraordinary palates. You need most of all to trust and pay attention to your own palate. Even if it isn't yet your habit to taste as you cook, training yourself to recognize where you need more salt, sweetness, fat, or acidity, or where a dish needs more cooking to concentrate or soften flavors, or improve the texture, is eminently doable. — Judy Rodgers

Good code is its own best documentation. As you're about to add a comment, ask yourself, "How can I improve the code so that this comment isn't needed?" Improve the code and then document it to make it even clearer. — Steve McConnell

Those who go on telling you to amend your nature and improve upon yourself are very dangerous people. They are one of the basic causes for your not being enlightened. Nature cannot be amended; it has to be accepted. There is no way to be otherwise. Whosoever you are, whatsoever you are, that's how you are
that's what you are. It is a great acceptance. — Rajneesh

Ask yourself, "Why do I want to be in shape?" and write all ... Put your list everywhere to constantly remind yourself why you're doing what you're doing and how your life will improve by becoming fitter. — Jillian Michaels

When we look carefully at ourselves in the mirror of God's Word and see flaws, even evidences of selfishness, we might become discouraged. If that ever happens to you, reflect on the successful man in James' illustration. James did not stress how quickly the man fixed the problems he detected or even that he was able to correct every blemish; rather, James says that the man 'continued in the perfect law. (Jas. 1:25) He remembered what he saw in the mirror and kept working to improve. Yes, keep a positive view of yourself and a balanced view of your imperfections. (Ecclesiastes 7:20.) Continue to peer into the perfect law, and work to maintain your spirit of self-sacrifice. Jehovah is willing to help you, as he has helped so many of your brothers who, although imperfect, can and do have God's favor and blessing — Watch Tower Bible And Tract Society

When you notice yourself desperately trying to think of an excuse to avoid a new experience out of FEAR, ANXIETY or INSECURITY, make the decision to say: "sure, I'll do it" , and see how your life improves. — Miya Yamanouchi

You cannot enrich yourself with material possessions. However, you can enrich yourself by giving yourself away with love, service, kindness, compassion, and courage. — Debasish Mridha

People who have a religion should be glad, for not everyone has the gift of believing in heavenly things. You don't necessarily even have to be afraid of punishment after death; purgatory, hell, and heaven are things that a lot of people can't accept, but still a religion, it doesn't matter which, keeps a person on the right path. It isn't the fear of God but the upholding of one's own honor and conscience. How noble and good everyone could be if, every evening before falling asleep, they were to recall to their minds the events of the while day and consider exactly what has been good and bad. Then, without realizing it you try to improve yourself at the start of each new day; of course, you achieve quite a lot in the course of time. Anyone can do this, it costs nothing and is certainly very helpful. Whoever doesn't know it must learn and find by experience that: A quiet conscience mades one strong! — Anne Frank

The secret of success is to try always to improve yourself no matter where you are or what your position. Learn all you can. Don't see how little you can do, but how much you can do. — William Walker Atkinson

I think that was one of the things that happened, especially in Ireland, that you left in order to improve yourself, and you couldn't write home and tell people, 'Look, I'm really lonely,' because you'd realize how much those letters were going to matter, that you needed to put good news or uplifting news into them. — Colm Toibin

Consider that the simplest social interactions between two people requires performing an astonishing array of tasks: interpreting what the other person is saying; reading body language and facial expressions; smoothly taking turns talking and listening; responding to what the other person said; assessing whether you're being understood; determining whether you're well received, and, if not, figuring out how to improve or remove yourself from the situation. Think of what it takes to juggle all this at once! And that's just a one-to-one conversation. Now imagine the multitasking required in a group setting like a dinner party.
(p237) — Susan Cain

So let God know what you're doing just by doing it - or feel good about yourself. But don't rely on men and women to inspire you to do good - because we will probably often fail you with our own imperfections! We all should be trying to improve ourselves, regardless of how much better off or worse off we are than the person next to us, because we can all get better. — Ysabella Brave

How noble and good everyone could be if, every evening before falling asleep, they were to recall to their minds the events of the whole day and consider exactly what has been good and bad. Then without realizing it, you try to improve yourself at the start of each new day. — Anne Frank

If you want to be happy in life, consider yourself a student. Every day of your life, think: how can I improve? — Nick Offerman

First thing you have to do is say to yourself what can I bring to it, what can I do and how can I make the country better? How can I improve it? — Rudy Giuliani

If you agree with an outside person's interpretation of you, that's a happy bit of affirmation. It means you're communicating externally what you believe to be true internally. If you disagree, it helps clarify how you understand yourself. And maybe makes you productively question how to improve your communication skills. — Heidi Julavits

To help others develop, start with yourself! When the boss acts like a little god and tells everyone else they need to improve, that behavior can be copied at every level of management. Every level then points out how the level below it needs to change. The end result: No one gets much better. — Marshall Goldsmith

Drop all those assumptions that success is built on success. Add a very little value to yourself and it will amaze you how you will see people appreciate that value! — Israelmore Ayivor

Abdominal Massage When I went to massage school and learned how to perform abdominal massage, I understood just how powerful it could be for relieving constipation and indigestion. You can perform massage on yourself, and I strongly encourage you to do it morning and night for five minutes. It will definitely improve your situation. Here's how to do it: 1. Lie down in a comfortable place, place a pillow underneath your knees, and put a little lotion or massage oil (such as my Belly Massage Oil) on your hands. 2. Beginning in your lower right pelvic area, gently apply pressure and massage in small circles, slowly moving upward toward your rib cage. 3. When you get to the right side of your rib cage, gently but firmly massage toward the outer edge of your left rib cage. 4. Work your way down the left side of your torso toward your groin area. 5. As you massage, you may find some areas that are tender when you apply pressure. Spend a little more time in those areas, massaging gently but — Tieraona Low Dog

Get to know yourself. Know your own failings, passions, and prejudices so you can separate them from what you see. Know also when you actually have thought through to the nature of the thing with which you are dealing and when you are not thinking at all ... Knowing yourself and knowing the facts, you can judge whether you can change the situation so it is more to your liking. If you cannot
or if you do not know how to improve on things
then discipline yourself to the adjustments that will be necessary. — Bernard Baruch

Admit to and make yourself accountable for mistakes. How can you improve if you're never wrong? — Pat Summitt

Mediocrity has nothing to do with how you compare to other people; it's simply a result of not making the commitment to continuously learn, grow, and improve yourself. — Hal Elrod

Testing by itself does not improve software quality. Test results are an indicator of quality, but in and of themselves, they don't improve it. Trying to improve software quality by increasing the amount of testing is like trying to lose weight by weighing yourself more often. What you eat before you step onto the scale determines how much you will weigh, and the software development techniques you use determine how many errors testing will find. If you want to lose weight, don't buy a new scale; change your diet. If you want to improve your software, don't test more; develop better. — Steve McConnell

What are the three things for which you are most grateful today? 24. Write about how your life would be different if you felt comfortable being yourself at all times. 25. Which relationship of yours would you like to improve? Why? 26. If you were born as an animal, which animal would you choose to be? 27. Finish this thought: I plan to grow spiritually by . 28. — Meredith Lane

If you think that it would be impossible to improve upon the Ten Commandments as a statement of morality, you really owe it to yourself to read some other scriptures. Once again, we need look no further than the Jains: Mahavira, the Jain patriarch, surpassed the morality of the Bible with a single sentence: 'Do not injure, abuse, oppress, enslave, insult, torment, torture, or kill any creature or living being.' Imagine how different our world might be if the Bible contained this as its central precept. Christians have abused, oppressed, enslaved, insulted, tormented, tortured, and killed people in the name of God for centuries, on the basis of a theologically defensible reading of the Bible. — Sam Harris

You are now equipped to use the Hook Model to ask yourself these five fundamental questions for building effective hooks: 1. What do users really want? What pain is your product relieving? (Internal Trigger) 2. What brings users to your service? (External Trigger) 3. What is the simplest action users take in anticipation of reward, and how can you simplify your product to make this action easier? (Action) 4. Are users fulfilled by the reward, yet left wanting more? (Variable Reward) 5. What "bit of work" do users invest in your product? Does it load the next trigger and store value to improve the product with use? (Investment) — Nir Eyal

Coming to appreciate your worth can, in some cases, dramatically improve your circumstances by changing the choices you make and the actions you take. And as you begin to treat yourself with more respect, other people begin to do the same, since we subconsciously "train" others how to treat us through messages we send through body language, tone of voice, and other subtle cues and behaviors. Discovering your innate worth and living from that place allows you to make more constructive choices-to choose the higher roads of life — Dan Millman

Dear Mr. Wedgewood,
Welcome to the Flying Rose. I hope you have settled to sea comfortably. Your lot may improve in direct proportion to your willingness. I do look forward to more of your fare. Let me lay out my proposal: You will, of a Sunday, cook for me, and me alone, the finest supper. You will neither repeat a dish nor serve foods that are in the slightest degree mundane. In return I will continue to keep you alive and well, and we may discuss an improvement of your quarters after a time. Should you balk in any fashion you will find yourself swimming home, whole or in pieces, depending upon the severity of my disappointment. How does this strike you?
In anticipation,
Capt. Hannah Mabbot — Eli Brown

Softly and kindly remind yourself, 'I cannot own anything.' It is a valuable thought to keep in mind as you struggle to improve your financial picture, worry about investments, and plan how to acquire more and more. It is a universal principle which you are part of. You must release everything when you truly awaken. Are you letting your life go by in frustration and worry over not having enough? If so, relax and remember that you only get what you have for a short period of time. When you awaken you will see the folly of being attached to anything. — Wayne Dyer