How To Express Feelings Quotes & Sayings

The thing you see in survivors is that they express feelings - I won't say some of the things they tell their doctors, when doctors tell them they're going to die in six months. Boy, do they let the doctor know how they feel about that statement. — Bernie Siegel

From the moment little boys are taught they should not cry or express hurt, feelings of loneliness, or pain, that they must be tough, they are learning how to mask true feelings. In worst-case scenarios they are learning how to not feel anything ever. — Bell Hooks

Money is a mystery. Not only is our behavior with respect to money sometimes puzzling and erratic, but our feelings about money are often contradictory, illogical, deep-rooted, and scarcely known even to our most secret selves. We are getting better at handling money, but what it means to us, how we use it to express ourselves, and how it can help us become all that we are meant to be remain murky issues. — Rosalie Maggio

How can you respond to an unwelcome and self-serving invitation to chill out? More or less like this: "No, I'm not going to chill out, and I'm telling you why. By telling me to chill out you are saying that I'm overreacting, which is like saying that I shouldn't feel the way I feel. I hope you'll allow me to have my feelings and express them the way I choose. Since I happen to feel strongly about this issue, there is no reason I should look the other way. I suggest that instead of making me fee bad about my reaction, you come to terms with the seriousness of your actions. — P. M. Forni

Zen is not some fancy, special art of living. Our teaching is just to live, always in reality, in its exact sense. To make our effort, moment after moment, is our way. In an exact sense, the only thing we actually can study in our life is that on which we are working in each moment. We cannot even study Buddha's words."
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"So we should be concentrated with our full mind and body on what we do; and we should be faithful, subjectively and objectively, to ourselves, and especially to our feelings. Even when you do not feel so well, it is better to express how you feel without any particular attachment or intention. So you may say, "Oh, I am sorry, I do not feel well. — Shunryu Suzuki

Why are you giving this to me?""well, for a lot of reasons. most of which i can't really explain properly. that's why people give presents, right? because they don't know how to express themselves in words, so you give gifts to symbolically explain your feelings. — Matthew Quick

You need to own your feelings. Get more comfortable expressing yourself."
"How about I express you out the nearest window? — Greg Cox

Gracious acceptance is an art - an art which most never bother to cultivate. We think that we have to learn how to give, but we forget about accepting things, which can be much harder than giving ... Accepting another person's gift is allowing him to express his feelings for you. — Alexander McCall Smith

You cannot make yourself have a flashback, nor will you have one unless you are emotionally ready to remember something. Once remembered, the memory can help you to face more of the truth. You can then express your pent-up feelings about the memory and continue on your path to recovery. Think of the flashback as a clue to the next piece of work. No matter how painful, try to view it as a positive indication that you are now ready and willing to remember. — Beverly Engel

What is life? Thoughts and feelings arise, with or without our will, and we employ words to express them. We are born, and our birth is unremembered and our infancy remembered but in fragments. We live on, and in living we lose the apprehension of life. How vain is it to think that words can penetrate the mystery of our being. Rightly used they may make evident our ignorance of ourselves, and this is much. — Percy Bysshe Shelley

The real crisis of worship today is not that the preaching is paltry or that it's too drafty in church. It is that people have no sense of the presence of God, and if they have no sense of His presence, how can they be moved to express the deepest feelings of their souls to honor, revere, worship, and glorify God? — R.C. Sproul

Vincent did not know how to express his feelings in words. He knew how to paint them.
However, one cannot paint the farewell. — Irving Stone

Motors make noise and that tells you about the feelings and attitudes that went into it. Something was more important than sensory pleasure - nobody would invent a chair or dish that smelled bad or that made horrible noises - why were motors invented noisy? How could they possibly be considered complete or successful inventions with this glaring defect? Unless, of course, the aggressive, hostile, assaultive sound actually served to express some impulse of the owner. — Philip Slater

Norman Cousins, endeavoring in his essay Modern Man Is Obsolete to express the deepest feelings of intelligent people at that staggering historical moment, wrote not about how to protect one's self from atomic radiation, or how to meet political problems, or the tragedy of man's self-destruction. Instead his editorial was a meditation on loneliness. "All man's history," he proclaimed, "is an endeavor to shatter his loneliness. — Rollo May

Emotional self-control is NOT the same as overcontrol, the stifling of all feeling and spontaneity ... when such emotional suppression is chronic, it can impair thinking, hamper intellectual performance and interfere with smooth social interaction. By contrast, emotional competence implies we have a choice as to how we express our feelings. — Daniel Goleman

If you never bother to say the words, why should anyone believe you ever felt them? — Richelle E. Goodrich

Why couldn't I find one action that would make the need to binge automatically disappear? Because there is no magic action to make that horrible prebinge feeling go away. The cool thing is that we are designed so that the feeling will pass through us on its own - in time. All we have to do is sit there and feel what is going on inside of us. We must experience the feelings. To help us deal with the feelings, we can call someone on our support team. We can also express the feelings by focusing on our breath or even hitting a pillow. The important thing to remember is that no matter how terrible, feelings do pass. It takes patience and trust - not food ... — Jenni Schaefer

Creativity is more about taking the facts, fictions, and feelings we store away and finding new ways to connect them. What we're talking about here is metaphor. Metaphor is the lifeblood of all art, if it is not art itself. Metaphor is our vocabulary for connecting what we are experiencing now with what we have experienced before. It's not only how we express what we remember , it's how we interpret it - for ourselves and others. — Twyla Tharp

If you really want people to pay attention to how you feel, you need to express your feelings in language that's worth reading. — David Starkey

I wanted to be a singer, of course, but there was something about the songwriting, then and now, that is the most important thing. It's how I express myself, how I express how I see things. When I see people struggling with emotions and feelings and don't know how to put it down, I'm able to do that. It's really like a therapy, and it's like a buddy and a friend. It's a way out of a lot of things. — Dolly Parton

How can we express our natural feelings of anger without hurting our children or attacking their self-esteem? And, at the same time, how can we teach our children to express their own feelings of anger in ways that are helpful, not hurtful? — Nancy Samalin

A handwritten letter carries a lot of risk. It's a one-sided conversation that reveals the truth of the writer. Furthermore, the writer is not there to see the reaction of the person he writes to, so there's a great unknown to the process that requires a leap of faith. The writer has to choose the right words to express his sentences, and then, once he has sealed the envelope, he has to place those thoughts in the hands of someone else, trusting that the feelings will be delivered, and that the recipient will understand the writer's intent. How childish to think that could be easy. — Adriana Trigiani

I think we're past the time in history where you have to come out and say, "you know I'm just happy all the time! I'm a joker, I'm a crazy man!" you know kind of thing. I think people understand I can turn that switch on but I'm also a sensitive, normal human being with feelings and I know how to express those too. — Jim Carrey

This song goes out to the girl who is my everything. I'm not an easy man to love, and music is about the best way I know how to express my feelings to her. This is called Faithfully. — Michelle A. Valentine

Am unhappy, - very unhappy, for other things." "What other things? Can you tell me some of them?" How much I wished to reply fully to this question! How difficult it was to frame any answer! Children can feel, but they cannot analyse their feelings; and if the analysis is partially effected in thought, they know not how to express the result of the process in words. Fearful, however, of losing this first and only opportunity of relieving my grief by imparting it, I, after a disturbed pause, contrived to frame a meagre, though, as far as it went, true response. — Charlotte Bronte

So without any intentional, fancy way of adjusting yourself, to express yourself freely as you are is the most important thing to make yourself happy, and to make others happy ... So we should be concentrated with our full mind and body on what we do; and we should be faithful, subjectively and objectively, to ourselves, and especially to our feelings ... it is better to express how you feel without any particular attachment or intention. — Shunryu Suzuki

Fathers can seem powerful and overwhelming to their daughters. Let her see your soft side. Express your feelings and reactions. Tell her where you came from and how you got there. Let her see that you have had fears, failures, anxious times, hurts, just like hers, even though you may look flawless to her. — Stella Chess

What drove me? I think most creative people want to express appreciation for being able to take advantage of the work that's been done by others before us. I didn't invent the language or mathematics I use. I make little of my own food, none of my own clothes. Everything I do depends on other members of our species and the shoulders that we stand on. And a lot of us want to contribute something back to our species and to add something to the flow. It's about trying to express something in the only way that most of us know how-because we can't write Bob Dylan songs or Tom Stoppard plays. We try to use the talents we do have to express our deep feelings, to show our appreciation of all the contributions that came before us, and to add something to that flow. That's what has driven me. — Walter Isaacson

The way people respond to struggles or express their feelings in difficult situations are very different. I like imagining how characters would react in certain situations. — Lee Yoon-ki

We human beings don't realize how great God is. He has given us an extraordinary brain and a sensitive loving heart. He has blessed us with two lips to talk and express our feelings, two eyes which see a world of colours and beauty, two feet which walk on the road of life, two hands to work for us, and two ears to hear the words of love. As I found with my ear, no one knows how much power they have in their each and every organ until they lose one. — Malala Yousafzai

Many people don't have an outlet for their feelings or how they can express life and not everybody in a relationship is the kind of person who wants to. But if you can write, you can find a good way to do it. — Cameron Crowe

I believe having a healthy emotional will help in your ability to communicate and to connect to others. We have to learn how to express our feelings especially the negative ones. — Michael Barbarulo

I am not of the opinion that one can ever lack the power to express perfectly what one wants to write or say. Observations on the weakness of language, and comparisons between the limitations of words and the infinity of feelings, are quite fallacious. The infinite feeling continues to be as infinite in words as it was in the heart. What is clear within is bound to become so in words as well. This is why one need never worry about language, but at sight of words may often worry about oneself. After all, who knows within himself how things really are with him? This tempestuous or floundering or morasslike inner self is what we really are, but by the secret process by which words are forced out of us, our self-knowledge is brought to light, and though it may still be veiled, yet it is there before us, wonderful or terrible to behold. — Franz Kafka

Children can feel, but they cannot analyse their feelings; and if the analysis is partially effected in thought, they know not how to express the result of the process in words. — Charlotte Bronte

Feelings are your guide. Trust your feelings and learn to express them, and do not blame anyone for how you feel. Be yourself, observe yourself. Look to understand any crisis you have been in or will be in. — Barbara Marciniak

We learn to love by basking in the love of other people. We learn how to express our love and our warmest feelings whenever other people grace us with the privilege of besetting upon them many acts of kindness. We unleash a germinal of internal tenderness by affectionately doting upon pets and by generously spending time admiring the natural world. — Kilroy J. Oldster

Whoever makes you feel
that deeply and that intensely,
deserves to know how they've
impacted you. — Alison G. Bailey

Together, we came to understand how we beg men to express feelings, but then when men do express feelings, we call it sexism, male chauvinism, or backlash. — Warren Farrell

The nice thing about being on stage is it's not that I know what to do, but I have a very clear feeling that anything I do is OK. All I'm up there to do is express how I feel. Any way I choose to do that is fine. — Adam Duritz

Life is as precious to us as it is for an animal. An animal is as loving, caring, and kind to her children as we are. She might not be able to tell us but she can express it through her eyes and expressions. She feels joy and happiness. She is helpless in our cruel hands and vulnerable to our vicious greed. Let us be kind to animals. Let us learn to feel their pain. Can we kill a helpless baby to feed our greed? Then how can we kill helpless animal friends that can't talk? Often we kill just for fun. How funny would it be if an animal killed a human just for fun? Let us be kind to animals as much as possible. I know we can. It is easier to love an animal than a human being. If you love an animal, it will rarely hurt you. Let us practice kindness and compassion to animals so that we may create a peaceful world. — Debasish Mridha

As if a great creature had grown old without being able to express its feelings. Not that it didn't know how to express them, but rather it didn't know what to express. — Haruki Murakami