How Do You Relax Quotes & Sayings

Much of the stress you experience may be created by recognizing a problem and doing nothing about it. — Wess Roberts

As photographers, we must learn to relax our beliefs. Move on objects with your eye straight on, to the left, around on the right. Watch them grow large as they approach, group and regroup as you shift your position. Relationships gradually emerge and sometimes assert themselves with finality. And that's your picture. — Aaron Siskind

Jay sat down across from Chelsea and took both of her hands in his. The oversized lunchroom was buzzing with activity, and he practically had to yell to be heard.
"Chelsea, for the love of everything good and holy, please ... please stop ruining my friend."
Violet bit her lip to stop from laughing at the two of them. She knew what he was talking about before he even explained. It was the new facial hair.
Chelsea jerked her hands out of his. "Oh, relax, drama queen. He's not broken. Besides, I'm gonna fix him this weekend."
Jay seemed relieved. — Kimberly Derting

I have more baggage than baggage claim. I'm damaged goods. I'm not good at ... " she released him for a moment and fingered between the two of them "this."
"Well, I think you're dancing just fine, Miss Gerhart." he smirked. He knew that was not what she meant, but he had hoped to lighten their mood. Maybe if he could get her to relax she would give him a chance. — J.B. McGee

Examples teach us that in military affairs, and all others of a like nature, study is apt to enervate and relax the courage of man, rather than to give strength and energy to the mind. — Michel De Montaigne

For certainly old age has a great sense of calm and freedom; when the passions relax their hold, then, as Sophocles says, we are freed from the grasp not of one mad master only, but of many. The truth is, Socrates, that these regrets, and also the complaints about relations, are to be attributed to the same cause, which is not old age, but men's characters and tempers; for he who is of a calm and happy nature will hardly feel the pressure of age, but to him who is of an opposite disposition youth and age are equally a burden. I — Plato

Just do two things: meditate, watch your thought processes; become just a spectator of your mind. That is meditation, becoming a witness. And second: follow the law, follow the natural course. Don't be unnatural, don't try to fight with nature - stop being a fighter. Learn how to relax with nature, learn to let go. Flow with nature, allow nature to possess you totally. — Rajneesh

Just close your eyes and relax."
Gratefully, Swift closed his eyes, trying to concentrate on nothing more than the feel of Max's hand rubbing his back. Such a simple, uncomplicated pleasure, that of touch. Max smoothed the thin skin between Swift's shoulder blades.
"This is where your wings used to be."
Swift expelled a half laugh, most of his attention fixed on the slow deliberate slide of Max's hand down his spine. Max's fingers brushed the final links of bone and cartilage."And that's where my tail used to be," Swift murmured. — Josh Lanyon

What draws me to a project is how sympathetic I am toward it, so that I can relax into it and give up myself. — Erykah Badu

The more you do it, the more you learn to concentrate, as a child does, incredibly intensively and then you sort of have to relax. I remember the first film I did, the lead actor would in between scenes be reading a newspaper or sleeping and I'd think, 'How can you do that?' — Cate Blanchett

Relax, Salazar. I'm just messing around. Besides, I have my eye on somebody right now."
"Who?" Danielle and Colt said at the same time.
"That's on a need-to-know basis," Oz said, "and right now neither one of you needs to know. — Jon S. Lewis

Maybe the most important teaching is to lighten up and relax. It's such a huge help in working with our crazy mixed-up minds to remember that what we're doing is unlocking a softness that is in us and letting it spread. We're letting it blur the sharp corners of self-criticism and complaint. — Pema Chodron

Shh!" said Ford. "It's conical. So what you do is, you see, you fill it with fine white sand, alright? Or sugar. Fine white sand, and/or sugar. Anything. Doesn't matter. Sugar's fine. And when it's full, you pull the plug out ... are you listening?" "I'm listening." "You pull the plug out, and it all just twirls away, twirls away you see, out of the plughole. "Clever." "That's not the clever bit. This is the clever bit, I remember now that this is the clever bit. The clever bit is that you then thread the film in the projector ... backwards!" "Backwards?" "Yes. Threading it backwards is definitely the clever bit. So then, you just sit and watch it, and everything just appears to spiral upwards out of the plughole and fill the bath. See?" "And that's how the Universe began is it?" said Arthur. "No," said Ford, "but it's a marvelous way to relax. — Douglas Adams

On your birthday ... Have a cuppa, kick off your shoes, sit back and relax ? you deserve it! Best Wishes for a Very Relaxing Birthday. — Margaret Jones

I get butterflies just like everyone else. So I meditate for at least ten minutes before I perform. I breathe in and out slowly for ten minutes, and that literally helps me slow my heart rate and relax. — Matthew Moy

I've gotten pretty good at leaving characters on the set. I go home and try to relax and regroup and be ready for the next day. — Nicolas Cage

Allowing anyone, even Mairelon, not only to come close to her, but to circle her waist with his arms brought back old fears, though she had to admit that the sensation was pleasurable on those rare occasions when she could relax enough to enjoy it. — Patricia C. Wrede

The only time I can really relax is up a tree or somewhere outside. I love being outside. — Tom Felton

How do I relax? Meditate, I guess. I quit golf. You twist your back and get all cranked up. — Nick Nolte

we have the incredible fortune of living alongside wise men and women from many traditions who give us these kinds of messages over and over again: "Look at your mind. Be curious. Welcome groundlessness. Lighten up and relax. Offer chaos a cup of tea. Let go of 'us and them.' Don't turn away. Everything you do and think affects everyone else on the planet. Let the pain of the world touch you and cause your compassion to blossom. And never give up on yourself." I — Pema Chodron

I don't relax. My main relaxation is meeting illustrators and publishers in restaurants and bars. — Tony Ross

What if I can't do this, Gregori?" She sounded close to tears. "What if I can never do this?"
"No one is making you do anything, ma petite," he replied gently, kissing her stomach. "We are just exploring possibilites."
"But,Gregori," she tried to protest, attempting to bring his head back up so that he could see her very real fear for him, for their life together.
"If I cannot persaude you otherwise, mon amour, I am not much of a lifemate, now am I?" The words were muffled in the tight silky curls, the intriguing little triangle at the apex of her thighs.
"You don't understand,Gregori." Savannah closed her eyes against the waves of fire racing through her. "It's me who is no real lifemate.I don't know how to please you, and I'm so afraid of this."
"Relax,bebe." He breathed warm air against her, inhaled her scent. "You please me far more than you will ever know. — Christine Feehan

Who are you? I am the whispering that allows you to know your Self. I am the ache to be free. I am the unforgettable and unwavering realization that you are already found. I am what you seek when you do not even know you are seeking. I am you at your most clear; you at your most comforted. I am what makes life worth living. I see the obstacles you face, and I know how to triumph against them. I am the yearning to open and relax. To come into sanity you must release everything. See with fresh eyes. Bow down. Speak directly to the mystery. Stop interpreting. Know through the Knowing and feel through the body. Fling yourself into your most vulnerable places. Welcome the heart-yearning to be unprotected and fierce in the nakedness of your deep Presence. Stop comparing. Stop complaining. Be. — Elisa Romeo

How Do you spell relax?" I whispered, holding his head with my hands.
I think the answer is f-u-c-k-m-e." He answered. — Yasmine Galenorn

Ugh, writer's block. The best thing to do is to forget about everything you're trying to do. Get away from your writing station, kick your feet up and relax. Then allow your mind to just wander. Don't stop it. Just let yourself think of anything, no mater how silly the thoughts seem. Remember, not to judge these thoughts. This will open up your creative receptors. You'll begin to think outside the box. Then the good stuff will start racing through you. That's when you start writing! — La Tisha Honor

Just as I do, Bill was always telling pupils to relax their elbows, since the elbow is the most important joint we have in the movement of the golf swing. Bill and I were in total agreement that the attempt to keep a straight left arm means ruination for most golfers. — Harvey Penick

I don't understand how teens in this generation stress being in a relationship/love more than adults do about their future. She's testing him to see if he's loyal, he's testing her to see if she's after money. So, basically it's a messed up-stressed-testing generation. Love has been blown so far out of proportion I reckon. The stress surrounding the single sentence 'I love you' is saddening. Relax!!! You're young! Your teen years are supposed to be fun. You have your whole lives ahead to find the right one. Just sit back, chill and live life the way it comes. — Manasa Rao

But I do think that women who spend all their lives on a diet probably have a miserable sex life: if your body is the enemy, how can you relax and take pleasure? Everything is about control, rather than relaxing, about holding everything in. — Nigella Lawson

You think too much," Lucas said to me on the banks of the White River the next day.
"I think too much?" I asked, my voice raised.
"Yeah. You can't just sit back and relax without analyzing every little thing," he said.
"That's what you do, Lucas!" I said.
"Only sometimes," he said back.
"Just as much as I do, I'd say."
"Whatever. That's not the point. The point is, you - sorry, we need to learn how to just calm down and take everything in before trying to pick it all apart."
"Why?" I asked.
"Because we always end up ruinin' it before it begins. — John Corey Whaley

Primer of Love [Lesson 14]
I think the best thing I can do is to be a distraction.
A husband lives and breathes his work all day long.
If he comes home to more table thumping,
how can the poor man ever relax?
- Jackie Kennedy

Lesson 14) Learn to nip lover's quarrels in the bud
by distraction and humor -- without raising your voice.

This does not include mastering that passive aggressive ploy called the silent treatment which is much louder and destructive than outright screaming. Nipping techniques include distraction, humor, rough sex and counting backwards from MCLV in Latin.Once you've mastered this technique, you'll spend the night neatly tucked in each other's arms -- though her ass will be a little sore. No argument about that. — Beryl Dov

Q: How do you take off your suit of armor? How do you open yourself? A: It is not a question of how you do it. There is no ritual or ceremony or formula for opening. The first obstacle is the question itself: "How?" If you don't question yourself, don't watch yourself, then you just do it. We do not consider how we are going to vomit; we just vomit. There is no time to think about it; it just happens. If we are very tense, then we will have tremendous pain and will not really be able to vomit properly. We will try to swallow it back, try to struggle with our illness. We have to learn to relax when we are sick. — Chogyam Trungpa

I ask myself, How can I relax? How can I let go of everything that's happened? You need complete trust to do that. — Amy Tan

To be honest, I know this probably sounds corny or whatever because I'm a musician, but listening to music really helps me relax and calm down - listening to my favorite songs. Also, laughing and hanging out with my friends. — Austin Mahone

I have Time Warner, and I try to relax a lot and watch television a lot and everything. I really enjoy that. Listen to the radio. — Roky Erickson

The imperialists and domestic reactionaries will certainly not take their defeat Lying down and they will struggle to the last ditch. After there is peace and order throughout the country, they will still engage in sabotage and create disturbances in various ways and will try every day and every minute to stage a comeback. This is inevitable, beyond all doubt, and under no circumstances must we relax our vigilance. — Mao Zedong

Okay, what do I do here?" he asked.
I didn't answer. I just danced.
"What are you doing? I can't do that. It's impossible. My hips don't go like that. How do your hips go like that?" He tried moving with frenzied baby steps, completely out of rhythm with the music.
I put my hands on his hips. "Slow down. It's okay. Just relax, and let your hips go."
"I am relaxed. My hips are very shy; they don't like to go off without the rest of my body. — Hilary Duff

How could he relax his guard when beams of neurotic energy, like searchlights weaving about a prison compound, allowed no thought to escape, no remark to go unchecked. — Edward St. Aubyn

Anything that encourages pauperism, anything that relaxes the manly fiber and lowers self-respect, is an unmixed evil. — Theodore Roosevelt

You mean, if you knew me better, you'd force stuff on me like everybody else?
Toru: It's possible," I said. "That's how people live in the real world: forcing stuff on each other.
Midori: You wouldn't do that. I can tell. I'm an expert when it comes to forcing stuff and having stuff forced on you. You're just not that type. That's why I can relax with you. Do you have any idea how many people there are in the world who like to force stuff on people and have stuff forced on them? Tons! And then they make a big fuss, like, 'I forced her,' 'You forced me'! That's what they like. But I don't like it. I just do it 'cause I have to. — Haruki Murakami

The best you can do for anyone is to thrive fully and be willing to explain to anyone who asks how it is that you are thriving, and what it is that you've discovered - and then, just relax and trust that all truly is well. — Esther Hicks

Wanderer, who are you? I watch you go on your way, without scorn, without love, with impenetrable eyes - damp and downhearted, like a plumb line that returns unsatisfied from every depth back into the light (what was it looking for down there?), with a breast that does not sigh, with lips that hide their disgust, with a hand that only grips slowly: who are you? What have you done? Take a rest here, this spot is hospitable to everyone, - relax! And whoever you may be: what would you like now? What do you find relaxing? Just name it: I'll give you whatever I have! - "Relaxing? Relaxing? How inquisitive you are! What are you saying! But please, give me - -" What? What? Just say it! - "Another mask! A second mask!" ... — Friedrich Nietzsche

LOVE OF THE GOD"
"Love has power, power of Devine
It fills meaning of one life,
Love is the gift, Gift that gets of fortune,
Rather you aren't going for,
but Some divines put you in.
Without love, Life is like blank book,
Like in darkness one tries to look.
There are some shoulder made for each and Everyone,
To let your self lean and get relax.
But when you are shrugged off by own,
God himself comes and give you calmness.
Be believer of God, he will always with you.
Either anyone loves you or not but he will.
We find gains and such things in sake of Love,
But in his way he always just make you feel better even how wrong or bad you are!
He has his own way to spread love in one life, We should have such a trust and would get that we need to have!!!!
-Samar Sudha — Samar Sudha

Dreams, visions or ideas can come like a traffic congestion on your mind sometimes and they can create confusion, frustration, stagnation ... you name it. The first thing to do is to sit back, relax and try to figure out how to tackle the situation. There are number of simply things that can help you to regain your mind sight like:
.taking a walk
.listening to music
.doing excise or
.jogging
These can put you in a better place. — Euginia Herlihy

Relax, Mr. Diggums. Have another nettle beer, or some spring water." The commander took two bottles from the cooler and offered one to Mulch.
Mulch studied the label. "Derrier? No thanks. You know how they put the bubbles in this stuff?"
Vinyaya's mouth twitched with the ghost of a smile. "I thought it was naturally carbonated."
"Yeah, that's what I thought until I got a prison job at the Derrier plant. They employ every dwarf in the Deeps. They made us sign confidentiality contracts."
Vinyaya was hooked. "So go on, tell me. How do they get the bubbles in?"
Mulch tapped his nose. "Can't say. Breach of contract. All I can say is it involves a huge vat of water and several dwarfs using our ... eh" Mulch pointed to his rear end-" ... natural talents."
Vinyaya gingerly replaced her bottle. — Eoin Colfer

When I started, the scripts weren't as good, and you'd have to have a huge burst of energy to go, "Sheesh, how am I going to? This stuff's no good." So you'd have to improvise something or create something or try to work with the ware and try to figure out, how do you make this visually and orally acceptable, entertaining? Nowadays, the scripts are just so much better, that you don't have to feel that way. You feel like the script's coming to you, you can just relax. You don't have to drive the boat. — Bill Murray

Pay close attention. Listen carefully. Let's look at what happens when fear is in charge.

With fear in charge, you can never fully relax, let your guard down, be your true self. You can't open up because you are afraid of how people will respond if they were to meet the real you. When fear is in charge, you simply cannot take that chance. Fear will not allow honesty, fear despises spontaneity, and fear refuses to believe in you. Fear may mean well, but it ruins everything by overprotecting you, insisting that you stay hidden and keep a low profile, that your time is coming....sometime later.

Fear is bold, but insists that you be timid. Take a chance and there will be hell to pay: fear will call on its dear friend, shame, to meet you on the other side of your risk taking, to tell you what you should not have done. Fear will trip you, tackle you, smother you, do whatever it takes to cause you to hesitate, to stop you. In this way fear is fearless. — Thom Rutledge

Has anyone by fussing before the mirror ever gotten taller by so much as an inch? If fussing can't even do that, why fuss at all? Walk into the fields and look at the wildflowers. They don't fuss with their appearance - but have you ever seen color and design quite like it? The ten best-dressed men and women in the country look shabby alongside them. If God gives such attention to the wildflowers, most of them never even seen, don't you think he'll attend to you, take pride in you, do his best for you? 29-32 What I'm trying to do here is get you to relax, not be so preoccupied with getting so you can respond to God's giving. People who don't know God and the way he works fuss over these things, but you know both God and how he works. Steep yourself in God-reality, God-initiative, God-provisions. You'll find all your everyday human concerns will be met. Don't be afraid of missing out. You're my dearest friends! The Father wants to give you the very kingdom itself. — Eugene H. Peterson

Everybody's on their toes and focused on what we're about to do, and then there's this moment where you relax because you see that everybody is there to do the best that they can. Everyone opens up to one another right away. That's a terrific thing. I love that about actors. They know how personal this job is. — Alan Alda

You had to stay awake married to him [Humphrey Bogart]. Every time I thought I could relax and do everything I wanted, he'd buck. There was no way to predict his reactions, no matter how well I knew him. As he'd said before our wedding, he expected to be happily married and stay that way, but he never expected to settle down. He liked keeping people off balance. He was good for me
I could never be quite sure what he would do. — Lauren Bacall

Colonies are the outhouses of the European soul, where a fellow can let his pants down and relax, enjoy the smell of his own shit. — Thomas Pynchon

Then the soldiers relaxed in ranks, as though given the order at ease. Their obligations under this order were to relax, but to keep their feet in place, and to keep silent. The soldiers were free to think a little now, and to look around and to send messages with their eyes, if they had messages and could find receivers. — Kurt Vonnegut Jr.

When in prayer, there is no need to implore, beg or repeat. You have been heard, and your wishes will be granted perfectly at the right time. Relax, be patient and do not fret. — Pooja Ruprell

I definitely want to thank my doctor, Dr. Sandy, um, my psychiatrist, she really helped me relax a lot, thank you so much. — Metta World Peace

I've had a tense couple of days. And I've got to tell you, burning someone's face off sounds like a great way to relax. — Jim Butcher

You need to relax and be yourself, not whoever it is you're trying to be in your mad little head. I bloody don't, though. I'm me and I'm good at it. — Nick Harkaway

Charat Singh was feeling kind, though he did not relax the grin which symbolized six thousand years of racial and class superiority. — Mulk Raj Anand

To get rid of stress, be yourself and relax. — Debasish Mridha

Life is vital and we should relax a little and enjoy it as we only have one life as far as I'm aware. — Murray Mexted

You ought to pause and enjoy the peace in the moment. — Lailah Gifty Akita

Old age has a great sense of calm and freedom when the passions relax their hold, then, as Sophocles says, we are free from the grasp, not of one mad master only, but of many. — Plato

Relax? he repeated incredulously. You're going to fight an armored knight with nothing more than a bow and you tell me to relax?
I'll have one or two arrows as well, you know, Halt told him mildly, and Horace shook his head in disbelief. — John Flanagan

Whatever is needed for you and your body will be taken care of, when you know this the lack will disappear from your life. When you realise ISHA permeates your everything you relax and are at ease - that is when things happen. — Sri Sri Ravi Shankar

Let's accept it that dead people are in position for relaxing and watching. — Deyth Banger

Tell me I can relax now because I've done enough to last a lifetime. — Haruki Murakami

Identifying a potential threat feels curiously good. You're like a gazelle that smells a lion and can't relax until it sees where the lion is. Seeing a lion feels good when the alternative is worse. We seek evidence of threats to feel safe, and we get a dopamine boost when we find what we seek. You can also get a serotonin boost from the feeling of being right, and an oxytocin boost from bonding with those who sense the same threat. This is why people seem oddly pleased to find evidence of doom and gloom. But the pleasure doesn't last because the "do something" feeling commands your attention again. You can end up feeling bad a lot even if you're successful in your survival efforts. — Loretta Graziano Breuning

A baby who cannot relax can be helped to do so by a variety of constant rhythmical stimuli. it will work if the trouble is some kind of general and diffuse irritability or tenseness which is preventing a tired baby relaxing into sleep. The burring sound of a fan or heater works excellently. So does the sound of a car engine. — Penelope Leach

Life itself is the best (and the only) timekeeper. — Rasheed Ogunlaru

One day I'll be able to relax a bit, and try and become a good composer. — Benjamin Britten

The baby will talk when he talks, relax. It ain't like he knows the cure for cancer and just ain't spitting it out. — Justin Halpern

When you look in the mirror and despair and none of your clothes seem appropriate, relax, put the kettle on. It might suit you. — Simon Munnery

Give up the struggle and the fight; relax in the omnipotence of the Lord Jesus; look up into His lovely face and as you behold Him, He will transform you into His likeness. You do the beholding - He does the transforming. There is no short-cut to holiness. — Alan Redpath

Ed Koch will never 'rest in peace.' That was not his way. He was always nervously squirming, while making others squirm as well. Comfort was not his goal. He understood that to be a proud and assertive Jew meant never being able to leave a sigh of relief and say, 'It's over, we are at peace, we can now put down our guard and relax.' — Alan Dershowitz

RELAX IN MY PRESENCE, KNOWING THAT nothing can separate you from My Love. The worst-case scenario in your life - that I might stop loving you - is not even in the realm of possibility. So rejoice that you don't have to perform well enough to earn My Love, or to keep it. This Love is pure gift, flowing out of My own perfect righteousness. It secures your connection to Me - your Savior - for all eternity. — Sarah Young

Oh, man," Xavier groaned. "See what you've done
now I'm stressing."
"You can't! You're the stable one!"
Xavier laughed and I realized his distress had been feigned to illustrate a point. He wasn't worried in the slightest.
"Just relax. Go and run a bath or have a shot of brandy."
"Okay."
"That second bit was a joke. We both know you can't hold your liquor. — Alexandra Adornetto

You're a vampire?"
Shanna's eyes widened. "No. I'm the same as I ever was."
"Oh, thank God." Caitlyn pressed a hand to her chest and collapsed onto the chair. "You scared me to death."
Shanna smiled. "Relax, sweetie. I'm not a vampire." She patted her arm. "My husband is. — Kerrelyn Sparks

He had learned in the past four years to speak only when he knew that which he was speaking about. Moreover, he had learned that silence can sometimes relax a listener into thinking that one might be intelligent. — Elizabeth Gilbert

Don't think you can relax yourself to happiness. Happiness comes as a result of doing. — H. Jackson Brown Jr.

It is the middle of December now, and we are about to travel to Switzerland - where we plan to ski a little, relax a little, and shoot a Dutch politician a little. — Hugh Laurie

Reading is a gift. It's something you can do almost anytime and anywhere. It can be a tremendous way to learn, relax, and even escape. So, enough about the virtues of reading. Time to read on. — Richard Carlson

Don't be in a hurry to achieve your dreams. Take a day to play with your kids and relax - your dreams will still be there tomorrow. — Lindsey Rietzsch