Holpert Bernstein Quotes & Sayings

I wish I could tell every young girl with an eating disorder, or who has harmed herself in any way, that she's worthy of life and that her life has meaning. You can overcome and get through anything. — Demi Lovato

baby baby baby oh. — Justin Bieber

There is a fairly common pattern in this field where folks go through about three distinct stages. it true of other areas.
1. You know that you know nothing: here you pretty much just use someone else's canned workouts since you don't know what you're doing
2. You know just enough to be dangerous. This is when everybody starts overcomplicating things. You see these insanely complicated training programs and periodization schemes. Lots of charts, graphs and flowcharts.
3. You realize that the above doesn't matter 999 times out of 1000 and you go back to keeping it simple. You realize that hard work on the basics + talent + time > everything else. — Lyle McDonald

When you're working with music that is invariably better than you are, it's difficult to become swell-headed. — Andre Previn

You hit .350 you're a leader. You hit .250 and you're not. — Mickey Mantle

A good book is the very essence of a good man. His virtues survive in it, while the foibles and faults of his actual life are forgotten. All the goodly company of the excellent and great sit around my table, or look down on me from yonder shelves, waiting patiently to answer my questions and enrich me with their wisdom. A precious book is a foretaste of immortality. — Theodore L. Cuyler

She said you are not the sum of your loyalties, you are the sum of your choices. — Yoon Ha Lee

There is hope for the sinner to be made a saint. — Lailah Gifty Akita

If you keep on eating unhealthy food than no matter how many weight loss tips you follow, you are likely to retain weight and become obese. If only you start eating healthy food, you will be pleasantly surprised how easy it is to lose weight. — Subodh Gupta

If you are not getting the results you want change your technique — Valarie Rocha