Holding On To Resentment Quotes & Sayings
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Top Holding On To Resentment Quotes

Let today be the day you stop being haunted by the ghost of yesterday. Holding a grudge & harboring anger/resentment is poison to the soul. Get even with people ... but not those who have hurt us, forget them, instead get even with those who have helped us. — Steve Maraboli

... feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we're holding back. They teach us to perk up and lean in when we feel we'd rather collapse and back away. They're like messengers that show us, with terrifying clarity, exactly where we're stuck. This very moment is the perfect teacher, and, lucky for us, it's with us wherever we are. — Pema Chodron

All you need do is forgive. Resentment is an anchor holding you back from that which you desire most. Find the angel within you; cut the anchor line and beat your wings. The winds of forgiveness will stir a hurricane of healing and call up a tide of love that can carry you home. — Emily March

When you don't flow freely with life in the present moment, it usually means that you're holding on to a past moment. It can be regret, sadness, hurt, fear, guilt, blame, anger, resentment, or sometimes even a desire for revenge. Each one of these states comes from a space of unforgiveness, a refusal to let go and come into the present moment. Only in the present moment can you create your future. — Louise Hay

A Rattlesnake, if Cornered will become so angry it will bite itself. That is exactly what the harboring of hate and resentment against others is - a biting of oneself. We think we are harming others in holding these spites and hates, but the deeper harm is to ourselves. — E. Stanley Jones

Holding onto resentment is like slapping yourself in the face and thinking someone else will feel the pain. — Nick Hernandez

Do you think peace of mind can be found in holding a grudge ... or harboring resentment ... or wallowing in thoughts of what could have been? Me neither. — Steve Maraboli

Strange combination, isn't it
gratitude and resentment? But this is the way I think. Actually, I think everybody thinks that way. Even the children of the humans who died long ago, I think they lived their lives holding similar contradictory thoughts about their parents. They were raised to learn about love and death, and they lived out their lives passing from the sunny spots to the shady spots of this world. — Otsuichi

What we don't recognize is that holding onto resentment is like holding onto your breath. You'll soon start to suffocate. — Deepak Chopra

Resentment, bitterness, and holding a grudge prevent us from seeing and hearing and tasting and delighting. — Pema Chodron

People who suffer the most often inflict the most pain onto others. Compassion can be found through understanding this. When someone is internally suffering, sometimes the only reality they know is that of pain and thus their only knowledge is how to be a victim or an abuser. That's all they are able to communicate. Holding onto the thorn of resentment does not help them or you, but fostering compassion and forgiveness will. — Alaric Hutchinson

Life is not about control or making things happen in the ways we think they should happen. In fact, it's rather arrogant for us to be on this planet that's been here for so long and expect to be able to control life on it. If we want to see changes, then our task is to set things in motion, not to micromanage and make them happen in the ways we think they should. If we have something that is possessing us, such as alcohol or our television sets or our cell phones, then it could be time to let it go and move on with our lives. If we're holding on to resentment and anger, we're simply raising our own stress levels and blood pressure, but we're not contributing anything positive to the situation
and it's time to let it go. — Tom Walsh

We forgive, if we are wise, not for the other person, but for ourselves. We forgive, not to erase a wrong, but to relieve the residue of the wrong that is alive within us. We forgive because it is less painful than holding on to resentment. We forgive because without it we condemn ourselves to repeating endlessly the very trauma or situation that hurt us so. We forgive because ultimately it is the smartest action to take on our own behalf. We forgive because it restores to us a sense of inner balance. — Tian Dayton

When we have painful memories from hurting experiences, we may feel justified in holding on to the resentment. But resentment is corrosive. It doesn't affect the person we feel anger toward, it destroys the host. — Susan L. Taylor

Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life. — Joan Lunden