High Sodium Quotes & Sayings

If there are fresh-baked chocolate chip cookies on the table, I won't say no to those. Soy sauce is another one, even though it's awful - it's so high in sodium. — Misty May-Treanor

The Mediterranean diet is rich in fruits and vegetables while low in sodium. It is also enriched with olive oil, high in antioxidants as well as monounsaturated and polyunsaturated fats. — David Perlmutter

High salt intake is a risk factor for osteoporosis because excess dietary sodium promotes urinary calcium loss, leading to calcium loss from bone and therefore decreased bone density. — Joel Fuhrman

I speak the password primeval; I give the sign of democracy. — Walt Whitman

I try to get seven to eight hours of sleep. Wash my hands a lot, take a few supplements, like omega-3 and vitamin D. When I feel a cold coming on, I pop some zinc. I do my best to eat a low-sodium, high-fiber diet. I drink mostly water or coconut water. I don't smoke, no drugs, and drink red wine occasionally. — Andrea Navedo

The ill effects of thought come about when we forget that thought is a function of our consciousness ... an ability that we as human beings have. We are the producers of our own thinking. — Richard Carlson

Blue tried not to look at Gansey's boat shoes; she felt better about him as a person if she pretended he wasn't wearing them. — Maggie Stiefvater

Fresh foods contain more potassium than sodium. In fact, if foods are unprocessed, they contain potassium that is 5 to 10 times more than sodium, which is the ratio that the bodies of hunter-gatherers adapted during their time. Potassium is beneficial for the kidneys, heart, and other organs in the body. A person with low potassium level is prone to heart disease, stroke, and high blood pressure, which are also associated with excessive intake of sodium. Nowadays, the average American's intake of sodium is twice as much as potassium. — Daniel Adam

Now you can help fight the negative effects of the sun on your skin from the inside out. This doesn't replace sunscreen, but it will help protect your sensitive skin from the sun's quite harmful ultra violet rays. Servings: 2 calories: 205 | sodium: 319 mg | dietary fiber: 10.8 | total fat: 3.4 g | total carbs: 40.5 g | protein: 5.6 g Ingredients 2 ½ cups coconut water 1 ½ oranges (sliced, peeled and seeds removed) 2 kiwis (peeled and sliced) 2 tbsp flaxseeds (preferably ground or in powder form) Directions Enjoy this wonderful tasting and practical drink after blending it at high speed for at least 45 seconds. — Lisa Brian

The counsellor who never reads a novel or never opens a book of poetry is neglecting an important resource for empathic development. — Dave Mearns

The silhouettes of Lovat now dominated the skyline. Nine levels stretching skyward. Five hundred meters high at its apex. Each level housing buildings of various sizes sagged on the backs of buildings below. Thousands of sodium lamps twinkled in their recesses.
Lovat was the oldest and largest city on the coast, and it showed its age by the haphazard mess it had become. Roads rose and dipped, elevators and staircases criss-crossed, and floors would end and then begin across the city leaving large empty spaces between levels. — K.M. Alexander

It's so unattractive, I'm sorry. — Isaac

A person must be in tune with the light and dark forces of their nature and remain in harmony with the bands of their own multivariate being. — Kilroy J. Oldster

For thy love, I feel ineffable joy. — Debasish Mridha

Ramen is a dish that's very high in calories and sodium. One way to make it slightly healthier is to leave the soup and just eat the noodles. — Masaharu Morimoto

When you've got nothing left inside of you except for darkness, it becomes easier to snuff out somebody else's light. — J.M. Darhower

Sodium is an important mineral that is essential for proper functioning of the human body - however, the American diet contains dangerously high amounts of sodium, almost 80 percent of which comes from processed and restaurant foods. — Joel Fuhrman

Hypertension is an important risk factor for kidney disease, but dietary sodium has other damaging effects on the kidneys. High salt intake drives the production of oxygen radicals, leading to oxidative stress in kidney tissue. — Joel Fuhrman