High Fat Quotes & Sayings

And that was the way it was in the old days before the country grew up and men put their guns away. Someday, and I hope it never comes, there may be a time when the Western hills are empty again and the land will go back to wilderness and the old, hard ways. Enemies may come into our country and times will have changed, but then the boys will come down from the old high hills and belt on their guns again. They can do it if they have to. The guns are hung up, the cows roam fat and lazy, but the old spirit is still there, just as it was when the longhorns came up the trail from Texas, and the boys washed the creeks for gold. — Louis L'Amour

For the vast majority of those who are obese - those with a Body Mass Index over 30 - their size is their choice. They choose to take in more calories than they burn. They choose to take in high fat calories over low-fat ones. They choose to fad diet, if they choose to diet at all. — John Ridley

And as a nutritional researcher, I was surprised at first by the popularity and commercial success of the low-carb diet, especially given its serious flaws. The research on high-protein, high-fat diets has consistently demonstrated that they have disastrous health effects and fail to secure compliance and long-term weight loss. — T. Colin Campbell

A blanket could be bunched up and used as a seat cushion. But I'd rather cut off your buttocks and use that instead. Isn't it better that I be the one to sit on your fat ass all day? After all, sitting on your ass is all you seem to do now that you're addicted to high fructose corn syrup and targeted advertisements. — Jarod Kintz

Those who believe the worldly life interactions (vyavahaar) to be the real/true; developed high blood pressure, heart attacks and other such ailments. And those who believe it to be false, they became fat. Those living on both the shores, became lost wanderers. Although living the worldly life, 'we' are non-attached (vitaraag, the enlightened one). — Dada Bhagwan

True, nuts are high in fat, but most of them contain monounsaturated fat that is good for the heart. In fact, eaten in moderation, nuts can lower your risk of heart disease and heart attack. — Andrew Weil

At times, I do Tabata, a high-intensity Japanese training regimen, in which I must do 20 seconds of a specific body part with 10 seconds of rest. This must be done eight times within four minutes. Your heart rate shoots through the roof, but you burn a lot of fat. — Arjun Rampal

Women feel like we're fat if we can't wear the clothes we wore in high school. Men, in contrast, only start to feel fat only when they can no longer fit into a foreign car. — Gina Barreca

For Oscar, high school was the equivalent of a medieval spectacle, like being put in the stocks and forced to endure the peltings and outrages of a mob of deranged half-wits, an experience from which he supposed he should have emerged a better person, but that's not really what happened - and if there were any lessons to be gleaned from the ordeal of those years he never quite figured out what they were. He walked into school every day like the fat lonely nerdy kid he was, and all he could think about was the day of his manumission, when he would at last be set free from its unending horror. Hey, Oscar, are there faggots on Mars? - Hey, Kazoo, catch this. The first time he heard the term moronic inferno he know exactly where it was located and who were its inhabitants. — Junot Diaz

The gelding held still when he took the reins, swung nimbly onto the horse's wide back and patted its withers. "You've grown fat on plains grass, Gnat. This journey will do you good."

Martise's eyes widened. "Gnat? His name is Gnat?" She stared at the mountain of horseflesh, heavily muscled and big-boned, with a girth that would make riding astride a challenge, and he stood at least seventeen hands high.

Gnat swung his large head in her direction, as if questioning her incredulity. Silhara stared down his nose, the expression made even more imperious by his high seat on the horse's back. "I didn't think 'Butterfly' suitable."

A betraying flutter rose in her throat. "No," she said, eyes tearing with the effort to hold in her laughter. "I suppose not. — Grace Draven

Keeping her man well fed and fucked are number one priorities that she can't slack on because you can never know when a woman dressed to the nines with a blond wig, long legs and a high fat ass that should have been equal to you in almost every way may decide to hop on the first southbound Greyhound and end up looking at you through whispering letters on a dusty storefront window. — Bernice L. McFadden

I just couldn't get into the high school scene at all. I was fat, ugly and weird. I just couldn't do the makeup and the hairdos. — Suzi Quatro

Some high society lady said is your horse outside? No ma'am, he's between my legs, but your too fat to ride. — Hank Williams Jr.

A diet that is high in fat, sugar and salt makes it really hard for a body to function efficiently. — Tamra Davis

On a clear day the Oregon coast is the most beautiful place on earth - clear and crisp and clean, a rich green in the land and a bright blue in the sky, the air fat and salty and bracing, the ocean spreading like a grin. Brown pelicans rise and fall in their chorus lines in the wells of the waves, cormorants arrow, an eagle kingly queenly floats south high above the water line. — Brian Doyle

When a Dalmatian sees a cow he must be like, 'What the hell happened to him? I am high right now. That dalmatian is fat and smeary.' When the cow sees the Dalmatian he must be like, 'He looks amazing. I am so out of shape, this is ridiculous. My tits are on the ground here. — Demetri Martin

Technically, if I were farther away from the center of the Earth then I'd be subjected to less gravity and then I would weigh less. So I'm not really fat. I'm just not high enough. — Jenny Lawson

A very pleasant surprise was that items I thought were naughty but that I enjoyed immensely, like strong coffee, dark chocolate, nuts, high fat yoghurt, wine and cheese, are actually likely to be healthy for me and my microbes. — Tim Spector

Seven Guidelines For a Healthy Diet
1. Substitute low-fat foods for high-fat foods
2. Cut down on meat-eat low on the food chain
3. Avoid salty and sugary foods
4. Cut down on sugar
5. Emphasize whole grains
6. Beware of alcohol
7. Emphasize the Healthy Five:
Raw unsalted nuts and sesame seeds
Sprouted seeds such as soybeans
Fresh raw wheat bran and wheat germ
Yogurt and kefir
Fresh fruits and vegetables — Jane Fonda

You can buy a box of low-fat macaroni and cheese made with powdered nonsense. I'm not worried if I'm using four different cheeses and it's high in fat. It's real food. That's what's more important. — Tom Colicchio

If you're anorexic, you're doing it wrong."
I swat him with a dish towel. "No, no, I mean anorexics look in the mirror, and even if they're eighty pounds, they still see a fat girl. I'm a hundred pounds heavier than I was in high school, my veins are full of creme fraiche, and yet I look in the mirror, take in the hair and makeup, and think, Damn, baby, you fiiine. — Jen Lancaster

I'm a skinny, geeky, high school dropout - it works, kids! Sensitive guys always get the girl. You'll get laid 10 times as much as that guy on the football team 'cause he's on steroids and he's gonna get fat. — Dave Grohl

People eating the western diet of heavily processed food, of lots of meat and added sugar and added fat, and very little whole grains and fruits and vegetables.Populations who eat that way have seriously high incidences of chronic diseases. — Michael Pollan

A high-protein, high-fat diet that excludes all pungent vegetables and spices can be beneficial as an anger management protocol. — Charles Spender

I knew by this time what Thea thought of these people and in fact of most people, with their faulty humanity. She couldn't stand them. And what her eccentricity amounted to was that she proposed a different kind of humanity altogether. I guess nothing restrains people from demanding ideal conditions. Very little restrains them from anything. Thea's standard was high, but she wasn't exactly to blame as having arbitrarily set it high. For when she talked to me about some particular person she'd be more frightened than scornful. People with whom she had to struggle scared her, and what I'd call average hypocrisy, just the incidental little whiffs of the social machine, was terribly hard on her. As for greediness or envy, fat self-smelling of appreciation, hates and destructions, fraud, gnawing, she had a very poor tolerance of them, and I'd see her go out in the eyes in a really dangerous way at a gathering. — Saul Bellow

The little white bundle - toddling dutifully down the hall to the front door - froze. Then a high-pitched scream as he began to run as fast as he could (which was not very fast at all, any more) and Boris - whooping with laughter - dropped to his knees.
"Oh!" snatching him up, as Popchik wriggled and struggled. "You got fat! He got fat!" he said indignantly as Popchik jumped up and kissed him on the face. "You let him get fat! Yes, hello, poustyshka, little bit of fluff you, hello! You remember me, don't you?" He had toppled over on his back, stretched out and laughing, as Popchik - still screaming with joy - jumped all over him. "He remembers me! — Donna Tartt

I'm still the fat kid from high school who never had a date. — Nathan Lane

By the yard it's hard, but inch by inch, anything's a cinch
A journey of a thousand leagues begins with a single step

In addition, to keep your energy levels at their highest, be careful
about what you eat. Start the day with a high protein, low fat and
low carbohydrate breakfast. Eat saladswith fish or chicken at lunch.
Avoid sugar, salt, white flour products or deserts. Avoid soft drinks
and candy bars or pastries. Feed yourself as you would feed a world
class athlete before a competition, because in many respects, that's
what you are before starting work each day — Brian Tracy

A boxer's diet should be low in fat and high in proteins and sugar. Therefore you should eat plenty of lean meat, milk, leafy vegetables, and fresh fruit and ice cream for sugar. — Gene Tunney

Lambiase is recently divorced. He had married his high school sweetheart, so it took him a long time to realize that she was not, in fact, a sweetheart or a very nice person at all. In arguments, she was fond of calling him stupid and fat. He is not stupid, by the way, though he is neither well read nor well traveled. He is not fat, though he is built like a bulldog - thick-muscled neck, short legs, broad, flat nose. A sturdy American bulldog, not an English one. Lambiase does not miss his wife, though he does miss having somewhere to go after work. — Gabrielle Zevin

The modern picture of the artist began to form: The poor, but free spirit, plebeian but aspiring only to be classless, to cut himself forever free from the bonds of the greedy bourgeoisie, to be whatever the fat burghers feared most, to cross the line wherever they drew it, to look at the world in a way they couldn't see, to be high, live low, stay young forever
in short, to be the bohemian. — Thomas Wolfe

University, "The traditional Inuit diet is fats and proteins, no sugar at all. It is probably one of the healthiest diets you can have. The human body is built for that. "(2007). If this high-protein, high-fat diet is so healthy, why don't we hear more about its positive effects? Probably for a lot of reasons, some relating to our "for-profit" health care system, — Zach Laboube

In high school, I weighed 175 to 180. I looked like Abraham Lincoln. I was 6-foot-3, biggest thing in the class, but tall, not fat. — Willard Scott

In high school, she'd been the loner fat girl and I'd been the asshole jock. There had always been something between us; we had gotten on so easily. I remember being both confused and upset that when I'd finally experienced that thing everyone called chemistry, it had been with her of all people. — Rose Fall

Heartache often drives us to consume things we wouldn't otherwise, such as an entire pint of Caramel Pecan Perfection high-fat ice cream, covered in ganache, the crack cocaine of frozed dairy. Twelve hundred calories per pint, six hundred and eighty of which are fat calories, but is only dulls the pain for the moment, there's that carb fog while you're standing at the sink shoving it in your face, and then it's over and you feel ... used. Like a cheap pickup the Dove people seduced and abandoned in your kitchen, leaving you with sticky hands and an empty cup and a still-broken heart, except now you're mad at Dove, too. — Jennifer Crusie

Now you can help fight the negative effects of the sun on your skin from the inside out. This doesn't replace sunscreen, but it will help protect your sensitive skin from the sun's quite harmful ultra violet rays. Servings: 2 calories: 205 | sodium: 319 mg | dietary fiber: 10.8 | total fat: 3.4 g | total carbs: 40.5 g | protein: 5.6 g Ingredients 2 ½ cups coconut water 1 ½ oranges (sliced, peeled and seeds removed) 2 kiwis (peeled and sliced) 2 tbsp flaxseeds (preferably ground or in powder form) Directions Enjoy this wonderful tasting and practical drink after blending it at high speed for at least 45 seconds. — Lisa Brian

She was at the age when she looked as much like an overgrown boy as a girl. And on that subject why was it that the smartest people mostly missed that point? By nature all people are of both sexes. So that marriage and the bed is not all by any means. The proof? Real youth and old age. Because often old men's voices grow high and reedy and the take on a mincing walk. And old women sometimes grow fat and their voices get rough and deep and the grow dark little mustaches. — Carson McCullers

I have heard one doctor call high-protein, high-fat, low-carbohydrate diets "make-yourself-sick" diets, and I think that's an appropriate moniker. You can also lose weight by undergoing chemotherapy or starting a heroin addiction, but I wouldn't recommend those, either. — T. Colin Campbell

I'd been chunky in junior high, close to fat, so I knew what I was talking about. So that no teenager out there will get the wrong idea and go all anorexic on me, I was a size thirteen in jeans, and that was at five foot nothing. See, I really was chunky. I hate women who complain about being fat when they're like a size five. Anything under size five isn't a woman. It's a boy with breasts. I — Laurell K. Hamilton

Look at the average American diet: ice cream, butter, cheese, whole milk, all this fat. People don't realize how much of this stuff you get by the end of the day. High blood pressure is from all this high-fat eating. — Jack LaLanne

Pepper woke up thinking of butts.
And nothing else.
Ladies' butts.
Skinny butts, big butts, saddlebag butts, flabby and firm butts, the kind that sit so high they seem like part of the woman's back, the kind that ride low and form a UU just above the thighs like in the old television commercials for Hanes Underalls, butts that wiggle and butts that jiggle, sagging butts and robust butts, butts that hardly make an impression under a pair of jeans; sidewinder butts and trumpet butts
the ones so meaty they actually spread out until they appear to be a woman's thighs (ass so fat you can see it from the front), butts as knotty as acorns, butts as smooth as a slice of Gouda, butts with pimples and butts with cellulite, the kind that have pockmarks or red splotches, butts with tattoos and butts with bullet scars. Butts you can cup in your warm hands. Butts and butts and butts.
In other words, Pepper woke up horny. — Victor LaValle

Just as if I was one of those true knights you love so well, yes. What do you think a knight is for, girl? You think it's all taking favours from ladies and looking fine in gold plate? Knights are for killing ... I killed my first man at twelve. I've lost count of how many I've killed since then. High lords with old names, fat rich men dressed in velvet, knights puffed up like bladders with their honours, yes, and women and children too - they're all meat, and I'm the butcher. Let them have their lands and their gods and their gold. Let them have their sers.' Sandor Clegane spat at her feet to show what he thought of that. 'So long as I have this,' he said, lifting the sword from her throat, 'there's no man on earth I need fear. — George R R Martin

A 2004 article in the Journal of the International Society of Sports Nutrition referred to numerous studies suggesting that a low-carbohydrate intake and the resulting mild ketosis may offer many benefits, including reduction of body fat, minimized damage from insulin resistance and free radicals (caused by metabolizing a high-carbohydrate diet), and a reduction of LDL cholesterol. — Mark Sisson

...[I]t doesn't take an advanced degree to figure out that this education talk is less a strategy for mitigating inequality than it is a way of rationalizing it. To attribute economic results to school years finished and SAT scores achieved is to remove matters from the realm of, well, economics and to relocate them to the provinces of personal striving and individual intelligence. From this perspective, wages aren't what they are because one party (management) has a certain amount of power over the other (workers); wages are like that because the god of the market, being surpassingly fair, rewards those who show talent and gumption. Good people are those who get a gold star from their teacher in elementary school, a fat acceptance letter from a good college, and a good life when they graduate. All because they are the best. Those who don't pay attention in high school get to spend their days picking up discarded cans by the side of the road. Both outcomes are our own doing. — Thomas Frank

Your body will not burn fat while your insulin level is high. It's focused on using glucose. But once all of the glucose and glycogen is used, the insulin level falls — James O. Hill

Food does not rank high on my list. I eat to live, and I'm very particular about my diet. It's strictly low fat diet for me. — Terence Lewis

I like to abide by the seasons and let the natural flavor in food speak for itself. I use quick cooking techniques of high heat with very little fat, such as quick saute or wok stir-frying. — Cat Cora

I want a husband who comes home from work and gives me a kiss on the cheek and wraps his arms around me from behind. For some women these days, that would never be enough. The world tells us we have to gain prestigious careers and balance everything while wearing high heels and having no body fat. But what could be more prestigious than raising other people? Than making someone else feel that they are loved beyond anything else? — Keary Taylor

Eggs will come through on a little conveyor belt - here! I'll draw it." "I want to draw some breakfast," Dessie said. "What's the shape of a fried egg? How would you color the fat and lean of a strip of bacon?" "You'll have it," he cried, and he opened the stove lid and assaulted the fire with the stove lifter until the hairs on his hand curled and charred. He pitched wood in and started his high whistling. Dessie said, "You sound like some goat-foot with a wheat flute on a hill in Greece." "What do you think I am?" he shouted. Dessie thought miserably, If his is real, why can't my heart be light? Why can't I climb out of my gray ragbag? I will, she screeched inside herself. If he can - I will. She said, "Tom!" "Yes." "I want a purple egg. — John Steinbeck

One thinks of lard as a kind of pure high saturated fat but it is only 41 % saturated, while it is mostly (47 %) MUFA, predominantly oleic acid, the main fat in olive oil. So it is a question of whether you think that lard is half full of SFA or half empty. — Richard David Feinman

Culture alone cannot explain the phenomena of such high rates of eating disorders.
Eating disorders are complex, but what they all seem to have in common is the ability to distract women from the memories, sensations, and experience of the sexual abuse through starving, bingeing, purging, or exercising. They keep the focus on food, body image, weight, fat, calories, diets, miles, and other factors that women focus on during the course of an eating disorder. These disorders also have the ability to numb a woman from the overwhelming emotions resulting from the sexual abuse - especially loss of control, terror, and shame about her body. Women often have a combination of eating disorders in in their history. Some women are anorexic during one period of their life, bulimic during another, and compulsive eaters at yet another stage. — Karen A. Duncan

My final word about expectations is something I've already mentioned. Since it's very important, I'll reiterate it here. Expect to make mistakes. Don't hold yourself to some crazy high standard of perfection. You will goof up and you will slip off the wagon. Everyone does. Forgive yourself and climb right back on the keto wagon to resume your fat-loss journey! — Sara Givens

Large portraits of Mao on wooden boards several feet high stood at main street corners. Painted to make the old man look extremely youthful, healthy, and fat (a sign of well-being in China), these pictures provided a mocking contrast to the thin, pale-faced pedestrians walking listlessly below them. Pg. 193 — Nien Cheng

High protein diets make you sick in the long and short term. Expect kidney disease, heart disease and more strokes and cancer. Plus the weight loss is temporary because you can't stay sick for long. Look at the creators of these diets - many are fat themselves. — John A. McDougall

Experiments, especially the Oslo trials of 1981-84 and the Lipid Research Clinics trials, the results of which were announced in 1984, did show that a low-fat diet could lower high cholesterol levels and reduce the risk of heart disease - but most people do not have a high cholesterol level, regardless of their diet, and more than 50 percent of those with afflicted hearts do not have high cholesterol counts. — Felipe Fernandez-Armesto

People who have to fight for their living and are not afraid to die for it are higher persons than those who, stationed high, are too fat to dare to die. — Laozi

How to identify love by knowing what it's not: love doesn't use a fist. Love never calls you fat or lazy or ugly. Love doesn't laugh at you in front of friends. It is not in Love's interest for your self-esteem to be low. Love is a helium-based emotion; Love always takes the high road. Love does not make you beg. Love does not make you deposit your paycheck into its bank account. Love certainly never, never, never brings the children into it. Love does not ask or even want you to change. But if you change, Love is as excited about this change as you are, if not more so. And if you go back to the way you were before you changed, Love will go back with you. Love does not maintain a list of your flaws and weaknesses. Love believes you. — Augusten Burroughs

For some reason, they always gave me a fat suit in high-school productions. If there was a character who needed to be robust, they gave me a fat suit, and I put on a silly voice. — Matt Bomer

In Mongolia, when a dog dies, he is buried high in the hills so people cannot walk on his grave. The dog's master whispers in the dog's ear his wishes that the dog will return as a man in his next life. Then his tail is cut off and put beneath his head, and a piece of meat of fat is cut off and placed in his mouth to sustain his soul for its journey; before he is reincarnated, the dog's soul is freed to travel the land, to run across the high desert plains for as long as it would like.
I learned that from a program on the National Geographic Channel, so I believe it is true. Not all dogs return as men, they say; only those who are ready.
I am ready. — Garth Stein

Everybody at Sweet Valley High, even Elizabeth, seemed to forget that there was ever a fat and ugly Robin. But Robin would never forget. — Francine Pascal

Worry about the macros and let the calories look after themselves. — Laura Childs

The flesh of king salmon, which varies in color from white to pink to red, has a high fat content, making it perfect for grilling. — Tom Douglas

Dietary fat was singled out as the most villainous culprit responsible for weight gain and declining health. The food industry adjusted by replacing saturated animal fats with "heart healthy," super-processed vegetable seed oils, and high fructose corn syrup. Soon, our average body weight started to rise, and it did so quickly. — Scott Abel

Back in the 1970s, I ate a high-protein diet to get bigger and stronger. As a senior at Utah State, I weighed 218 pounds with eight percent body fat, and threw the discus over 190 feet. Then I got some advice from the people at the Olympic Training Center. I needed carbs, they advised, and lots of them. They pointed to studies done on the American distance runners. Being an idiot, I took the advice to eat like emaciated, over-trained sub-performers. It took years of high carbohydrate grazing to learn the evils of this advice. — Dan John

There's never been a safer time to go for a ride. Sadly, though, there's a problem. You see, cycling is seen now not as something that might be exhilarating or even useful but as a frontline propaganda weapon in the war on capitalism, banking, freedom, McDonald's, injustice, Swiss drug companies, rape and progress. Every morning London is chock-full of little individually wrapped Twiglets, their wizened faces contorted with hatred for all that they see. Fat people. Cars. Chain stores. It's all fascism. Fascism, d'you hear? From what they see as the moral high ground, they sneer at pedestrians, howl at buses, bang on cars, scream at taxi drivers and charge through every convention that defines society with their walnutty bottoms in the air and their stupid legs going nineteen to the dozen. — Jeremy Clarkson

Our external environment no longer seems to have any firm boundaries, any limits, or any positive cues about when to stop consuming anything. I mean, there is a reason that people get fat - it's easy and cheap to get high-calorie, tasty food. — Bob Harper

And let me say if I may that Hal's excited, excited to be invited for the third year running to the Invitational again, to be back here in a community he has real affection for, to visit with your alumni and coaching staff, to have already justified his high seed in this week's not unstiff competition, to as they say still be in it without the fat woman in the Viking hat having sung, so to speak, but of course most of all to have a chance to meet you gentlemen and have a look at the facilities here. — David Foster Wallace

Turkey is the main course in more Christmas dinners than any other meat or fowl. The high proportion of meat to unusable bone and fat makes it an ideal bird for a feast. Turkeys were domesticated in Mexico long before Spanish explores found them and introduced them into their homeland. From there they spread throughout Europe and gradually replaced most of the native Christmas feast foods. — Patricia Del Re

Unless you deplete lots of muscle glycogen every day, there is no physiological reason for you to consume high levels of carbohydrates. In fact, carbohydrates are not required in the human diet for survival the way fat and protein are. — Mark Sisson

I look back at pictures of myself and I remember thinking, "I was so fat when I was growing up. I was 165 pounds when I graduated from high school. I was a mess". — Viola Davis

Perhaps I don't express myself very well. But you all demand so much from life--you're never satisfied. In the old days, a poor man was content if he had something to eat and a roof over his head. Nowadays, everything has to be so high-and-mighty. Everything you set your minds on, you have to have, whether you can afford it or not.... And everyone's up to their eyebrows in debt... A fat lot of use it is having schools, books and I don't know what! In the old days we used to be a lot more reasonable. — Hedin Bru

They live, we sleep, we starve, they eat. You must comply with their deceit, don't trust the wolves to guard the sheep. They'll colonize when you close your eyes into a superpower that will never die. — Trevor D. Richardson

I could dunk a volleyball in high school. I didn't play football because I knew they were going to put me at a fat-guy position, and I didn't want to do that. I am athletic. — Prince Fielder

Big D. November '63. He was there that Big Weekend. He caught the Big Moment and took this Big Ride.
He was a sergeant on Vegas PD. He was married. He had a chemistry degree. His father was a big Mormon fat cat. Wayne Senior was jungled up all over the nut Right. He did Klan ops for Mr. Hoover and Dwight Holly. He pushed high-line hate tracts. He rode the far-Right zeitgeist and stayed in the know. He knew about the JFK hit. It was multi-faction: Cuban exiles, rogue CIA, mob. Senior bought Junior a ticket to ride.
Extradition job with one caveat: kill the extraditee. — James Ellroy

We come from a country that has made a fetish if not a virtue out of proving it can live without art: high, low, old, new, fat, lean, and particularly the rarely visible nocturnal art of poetry.
We must do something with our time on this small aleatory sphere for motives other than money. Power is not an acceptable surrogate. — C.D. Wright

Waternish Estate was sold to a Dutchman in the 1960s when Bad-tempered Donald died. In turn, the Dutchman sold a part of the estate to the Scottish singer-songwriter Donovan. Donovan was the first of the British musicians to adopt the flower-power image. He is most famous for the psychedelically fabulous smash hits "Sunshine Superman," "Season of the Witch" and "The Fat Angel," and for being the first high-profile British pop star to be arrested for the possession of marijuana. Donovan has a history of being deeply groovy and of being most often confused with Bob Dylan, which reportedly annoys Donovan quite a lot. "Sometime in the early seventies, Bob Dylan bought part of the estate," Mum tells me. "But he put a water bed on the second floor of the house for whatever it is these hippies get up to, and it came crashing through the ceiling." "Not Bob Dylan," I say. "Donovan." "Who?" Mum says. — Alexandra Fuller

You and your dyke music, Erica remarked once. I hadn't thought of them as dykes, my beloved Indigo Girls, my Michelle Shocked, Dar Williams, Shawn Colvin, Le Tigre, my Ani DiFranco. I just knew that at those shows I was whole and right. I was a person. I mattered. I was in fact not stupid or fat or ugly or lame; I was smart and valid and right and well. I had a fucking voice. The women at those shows weren't gussied up like geishas. They talked of art, life, politics. They felt entitled to feelings and opinions and rage and poetry and laughter and tears and bodies. There was dissent. Looking "cute" was low on the list. Practical shoes were high. It mattered only that one articulate oneself properly — Elisa Albert

effects of a ten-day high-fat diet followed by three days of carbohydrate loading on the fat-burning capacity and performance of trained cyclists. Her hypothesis was that fat loading would increase reliance on fat and decrease reliance on glycogen as exercise fuel, while subsequent carbo loading would maximize glycogen stores without negating the effect of fat loading. With more glycogen available and less glycogen being used, the cyclists would be less likely to hit the wall and their performance would improve. — Matt Fitzgerald

From the 1980s onward, manufacturers of products advertised as uniquely healthy because they were low in fat or specifically in saturated fat (not to mention "gluten free, no MSG & 0g trans fat per serving") took to replacing those fat calories with sugar to make them equally, if not more, palatable, and often disguising the sugar under one or more of the fifty-plus names by which the fructose-glucose combination of sugar and high-fructose corn syrup might be found. Fat — Gary Taubes

Even low levels of insulin, far below those considered the clinical symptom of hyperinsulinemia (chronically high levels of insulin), will shut down the flow of fatty acids from the fat cells. Elevating insulin even slightly will increase the accumulation of fat in the cells. The longer insulin remains elevated, the longer the fat cells will accumulate fat, and the longer they'll go without releasing it. — Gary Taubes

A general guideline when eating at a fast-food restaurant is to avoid anything fried. You also want to avoid chips, packaged candy, baked goods such as donuts, and other high-starch or high-sugar foods that contain saturated fat, trans fat, and additives. — Bob Harper

How agreeable to watch, from the other side of the high stile, this mighty creature, this fat bull of Bashan, snorting, champing, pawing the earth, lashing the tail, breathing defiance at heaven and at me ... his heart hot with hate, unable to climb a stile. — Rose Macaulay

The science tells us that obesity is ultimately the result of a hormonal imbalance, not a caloric one - specifically, the stimulation of insulin secretion caused by eating easily digestible, carbohydrate-rich foods: refined carbohydrates, including flour and cereal grains, starchy vegetables such as potatoes, and sugars, like sucrose (table sugar) and high-fructose corn syrup. These carbohydrates literally make us fat, and by driving us to accumulate fat, they make us hungrier and they make us sedentary. — Gary Taubes

When you breast feed your child, that breast milk that nature starts us out on has almost the same percentage of polyunsaturated, monounsaturated and saturated fat as butter. So nature clearly wanted us to have a high fat diet. — Suzanne Somers

Yo mama is so fat that she left the house in high heels and came back wearing flip flops. — Mature Jokemaker Jr.

As I spoke with scientists about the way fat behaves, I couldn't resist drawing an analogy to the realm of narcotics. If sugar is the methamphetamine of processed food ingredients, with its high-speed, blunt assault on our brains, then fat is the opiate, a smooth operator whose effects are less obvious but no less powerful. — Michael Moss

Around eighth grade Margot started getting really sensitive about her weight, even though she wasn't remotely fat - just a little round-faced. So Margot did what any normal fourteen-year-old girl would do. She started puking on purpose, every day after fifth period. Of course now, she does more than puke. But we don't talk about that. Because real friends don't judge each other for what they do to survive in hell. — Isobel Irons

There are faerie lights in Faerie - not the tiny paper lanterns that you might see strung up high upon a tree, and not the fat neon fireflies that sprinkle the forests at night - no, these lights are actually the beings themselves, visible as just a pinpoint of light, like stars on the sky, the etheric beings grace our world with fleeting sparks of brilliant radiance. — Gabriel Brunsdon

If you study dietary saturated fatty acids under conditions where carbohydrate is high or, more important, if your study effects in rodents where plasma fat better correlates with dietary fat, then you will confuse plasma fat with dietary fat. — Richard David Feinman

All guys involved in high school athletics are more or less the same - former athletes themselves, big guys, maybe played a little college ball at some shitty school in some shitty program, charismatic for teachers, a little goofy and dim, their lives outside of their sport's season barely worth living, their once kinda hot wives having grown old-looking and probably fat. They were like my seventh-grade coach, except maybe with five or so more I.Q. points. Anyway, I liked them well enough. — A.D. Aliwat

But one has to ask: why do the big things at such a high cost? I chose the quiet life. I like the idea of being recognized by my field and no one else. This way I have a purpose, one I believe in, but I'm not burdened by the constant idea of putting on a public image, a view of myself the masses can accept. Nobody cares whether I'm fat or cheat on my taxes. It is not the only right kind of life, of course, but it is the honest life for me. What I'm saying is, I make the right choices for myself. — Jaroslav Kalfar

With all of the holiday cheer in the air, it's easy to overlook the ingredients in the foods. Ingredients such as salt, sugar, and fat - all of which leads to diseases such as high blood pressure, diabetes, strokes, heart disease, and cancer. — Lee Haney

Harry had never in all his life had such a Christmas dinner. A hundred fat, roast turkeys; mountains of roast and boiled potatoes; platters of chipolatas; tureens of buttered peas, silver boats of thick, rich gravy and cranberry sauce - and stacks of wizard crackers every few feet along the table. These fantastic party favors were nothing like the feeble Muggle ones the Dursleys usually bought, with their little plastic toys and their flimsy paper hats inside. Harry pulled a wizard cracker with Fred and it didn't just bang, it went off with a blast like a cannon and engulfed them all in a cloud of blue smoke, while from the inside exploded a rear admiral's hat and several live, white mice. Up at the High Table, Dumbledore had swapped his pointed wizard's hat for a flowered bonnet, and was chuckling merrily at a joke Professor Flitwick had just read him. Flaming — J.K. Rowling

The '60s aren't over; they won't be over until the Fat Lady gets high. — Ken Kesey