High Cholesterol Quotes & Sayings

Statin drugs are meant to lower cholesterol in your blood. But there is an asymmetry, and a severe one. One needs to treat fifty high risk persons for five years to avoid a single cardiovascular event. Statins can potentially harm people who are not very sick, for whom the benefits are either minimal or totally nonexistent. — Nassim Nicholas Taleb

Everyone in Senate is a hurdle, but everyone in there has children. Everyone in there has grandchildren. No one wants to see our kids continue to gain weight, have high blood pressure high cholesterol, diabetes, and depression. — Richard Simmons

I see the church as a field hospital after battle. It is useless to ask a seriously injured person if he has high cholesterol and about the level of his blood sugars. You have to heal his wounds. Then we can talk about everything else. — Pope Francis

WARNING:

Before commencing any program of sustained physical inactivity, consult your physician. Sedentary living doubles the likelihood of stroke and coronary artery disease, making it as risky as smoking, high cholesterol, or high blood pressure. If unaccustomed to sitting for extended periods, you may experience weak muscles, low bone density, high cholesterol, hyperglycaemia, a rapid resting heart rate, mental decline, mood disorders, and obesity. Start slowly and increase inactivity gradually. If you experience drowsiness, difficulty in concentration, or craving for stimulation, discontinue inactivity immediately. — Martin Clay Fowler

There was and still is a tremendous fear that poor and working-class Americans might one day come to understand where their political interests reside. Personally, I think the elites worry too much about that. We dumb working folk were clubbed into submission long ago, and now require only proper medication for our high levels of cholesterol, enough alcohol to keep the sludge moving through our arteries, and a 24/7 mind-numbing spectacle of titties, tabloid TV, and terrorist dramas. Throw in a couple of new flavours of XXL edible thongs, and you've got a nation of drowsing hippos who will never notice that our country has been looted, or even that we have become homeless ourselves. — Joe Bageant

Not really, and actually my cholesterol was 190 when I had the heart attack. 190, which isn't that high. I took it down to about 130 and it's probably about 140 or 145 now. — Mike Ditka

Because I'm a chef, I eat out frequently, so it's hard for me to control what I consume in terms of calories. But when I'm at home, I eat what my wife cooks for me. She works hard to avoid making foods that are high in calories and cholesterol, so most of the time, she makes vegetarian dishes. — Masaharu Morimoto

Yudkin also fed high-sugar diets to college students and reported that it raised their cholesterol and particularly their triglycerides; their insulin levels rose, and their blood cells became stickier, which he believed could explain the blood clots that seemed to precipitate heart attacks. — Gary Taubes

When you have a family as big as mine, there are many things that affect my family members, in many different ways. It could be high blood pressure, it could be cholesterol, it could be obesity, it could be sleep deprivation or sleep apnea. An illness is an illness, especially if it affects younger kids. Illnesses affect your family and they impact you because you want to do the best you can to help your family member become more healthy, just as my family members want me to be healthy. — Queen Latifah

I love eggs so much. I feel like my day hasn't started until I've had eggs. I'm probably gonna die from high cholesterol! — Norah Jones

When you're feeling down, sad, lonely, negative, you don't want to take care of yourself - and the weight problem and the diabetic problem and the heart attack and stroke problems and high cholesterol set in. — Richard Simmons

Consider heart attacks. Even as recently as the 1950s, we had little idea of how to prevent or treat them. We didn't know, for example, about the danger of high blood pressure, and had we been aware of it we wouldn't have known what to do about it. The first safe medication to treat hypertension was not developed and conclusively demonstrated to prevent disease until the 1960s. We didn't know about the role of cholesterol, either, or genetics or smoking or diabetes. Furthermore, — Atul Gawande

It is true she doesn't exercise, her cholesterol is sky-high. But all that is only a good excuse, hiding how it's her soul, really, that is wearing out. — Elizabeth Strout

For women, the higher their cholesterol is, the longer their life; there's a direct relationship between the two. Your cholesterol cannot be too high if you are a woman, but it can certainly be too low. — Jimmy Moore

When I make a change, like when I found out I had high cholesterol, I just changed my lifestyle. — Amanda Peet

The myriad of serious health risks resulting from poor diet include high cholesterol, heart disease, type 2 diabetes, high blood pressure, stroke, and even sleep apnea. — Jane Velez-Mitchell

Recent studies have revealed that children 8-10 years old are being diagnosed with Type II diabetes, high cholesterol, and high blood pressure at an alarming rate. — Lee Haney

Since becoming an alleged adult, I've always felt like I should exercise - or should at least want to exercise - and make a feeble attempt at health, thus staving off terrible things like the coronary heart disease and high cholesterol described to me in 1980s margarine commercials. — Ali Liebegott

Experiments, especially the Oslo trials of 1981-84 and the Lipid Research Clinics trials, the results of which were announced in 1984, did show that a low-fat diet could lower high cholesterol levels and reduce the risk of heart disease - but most people do not have a high cholesterol level, regardless of their diet, and more than 50 percent of those with afflicted hearts do not have high cholesterol counts. — Felipe Fernandez-Armesto

takes many years for heart disease to develop. A 2007 National Heart, Lung, and Blood Institute (NHLBI) study suggests that even adolescents and young adults show some of the warning signs for developing heart disease. Having a high body mass index (BMI) or higher than optimal blood pressure or LDL ("bad") cholesterol between ages 18 and 30 can mean a two to three times greater risk of developing heart disease. Regrettably, more and more adolescents and young adults are developing these signs because of poor diet and lack of physical activity. You can significantly lower your chances of heart disease by adopting the measures described below. — Miriam E. Nelson

Scientists are telling us that 350 parts per million [of carbon] in the atmosphere is the upper limit. We're at 387 parts per million now, and we're up in that zone where the risk of going past irrevocable tipping points is elevated. It's no different than going to a doctor and learning your cholesterol is too high, and you're at risk for a heart attack. You have to work to lower your cholesterol and hope to get there before the heart attack comes. — Bill McKibben

The industrial and technological revolutions have made our lives simpler, in terms of what is physically required of us on a daily basis, but they have also made it possible for us to do a whole lot less than we ought to be doing, and we suffer for it.

We have become flabby and overweight; our joints and muscles have become stiff from lack of use. We suffer from all sorts of problems related to our lack of physical exercise; it affects us on all levels, causing high blood pressure, increased cholesterol, anxiety, depression, insomnia and the list goes on and on.

We know, too, how much better we feel for a bit of exercise. Those "feel-good" hormones lift our spirits, boost self-esteem and improve our overall sense of well-being. It's a sort of built-in reward system. There's a reason for that. It's because we are meant to be active. — Liberty Forrest

When I heard that heart disease kills more women than all cancers combined - when I heard that, I knew. The other thing that's very important is that heart disease ... is preventable. There are some specific lifestyle changes that women can make: losing weight, not smoking, exercising, eating healthy foods. Knowing the risk factors: high blood pressure, high cholesterol, diabetes, [being] overweight. And if you have heart disease in your family, you should see your doctor. Because this disease is preventable. — Laura Bush

And if you have high cholesterol, you would feel the same as if you had low cholesterol because there are no side effects, no symptoms of having high cholesterol. — Mark Spitz

Women should know the truth. They can take it; they are adults, not children. If a mother opts for formula rather than breastfeeding, there is good evidence that her baby will score lower on IQ tests and will have a higher risk of many illnesses including some cancers, diabetes, respiratory illnesses, diarrhea and ear infections. She should know that her own risk of breast, ovarian and uterine cancer will be higher, as well as her daughter's risk of breast cancer. The mother increases her own risk of diabetes, high cholesterol, high blood pressure and becoming overweight by "choosing" formula feeding. There is accumulating evidence that the risk of mental illness (alcoholism, ADHD, schizophrenia) is increased by not breastfeeding. A recent study suggested that even behaviour problems in adolescents are more likely if the child was formula fed. The longer the child is breastfed, the lower the risk both for the child and the mother. — Jack Newman

Some researchers consider lack of exercise to be a greater risk factor for decreased life expectancy than the combined risks posed by cigarette smoking, obesity, hypertension, and high cholesterol. — Rich Snyder DO

A 2004 article in the Journal of the International Society of Sports Nutrition referred to numerous studies suggesting that a low-carbohydrate intake and the resulting mild ketosis may offer many benefits, including reduction of body fat, minimized damage from insulin resistance and free radicals (caused by metabolizing a high-carbohydrate diet), and a reduction of LDL cholesterol. — Mark Sisson

My cholesterol's a little high. — Joe

Our children are obese, either have or being threatened by diabetes, high blood pressure, high cholesterol, and not socially adjusting properly to others because of a lack of fitness. — Richard Simmons

Your pantry is your first line of defense against food-borne illness and things like high blood pressure and cholesterol. — Joe Bastianich

I'm the enemy because I like to think. I like to read. I'm into freedom of speech and freedom of choice. I'm the kind of guy that could sit in a greasy spoon and wonder, gee, should I have the T-bone steak or the jumbo rack of barbecue ribs or the side order of gravy fries? I want high cholesterol. I would eat bacon and butter and buckets of cheese. Okay? I want to smoke Cuban cigars the size of Cincinnati in the nonsmoking section. I want to run through the streets naked with green Jell-O all over my body reading Playboy magazine. Why? Because I might suddenly feel the need to. Okay, pal? — Denis Leary

By the 1960s hypertension and high cholesterol were two of the three major risk factors associated with premature coronary heart disease (the third was smoking), so it was difficult to imagine that eating carbohydrates might be beneficial for one risk factor, cholesterol, while being detrimental for another, blood pressure. — Gary Taubes

For people who have heart disease, statins are great. But if all you've had is high cholesterol, what you're doing is taking this 1/100 chance of getting a benefit and offsetting it with 1/200 chance of getting diabetes. — Eric Topol

Cayenne is most effective for heart and blood circulation problems, and for angina pectoris, palpitations, and cardiac arrhythmias. It's a miracle for congestive heart failure. It is a specific for anyone who has any type of circulatory problems, such as high or low blood pressure, elevated cholesterol, triglycerides and fats, even varicose veins. — Richard M. Schulze

I mean, when you've had a problem in your past, whether it's attributed directly to high cholesterol or not, you want to lower your cholesterol. You want to eat healthy. You want to feel healthy. You want to have a little more energy. — Mike Ditka

Clean water is a necessity that we can no longer take for granted. Each year more people die of water related diseases than any other cause of death on this planet. With a higher rate of suffering and mortality than diabetes, cancer, high cholesterol, or war; or any two combined for that matter! An entire economy is growing around water. Those without money are suffering the most and risk severe illness from contaminated sources — Jewel

If all other risk factors are normal, and you exercise moderately, your risk of having high CRP is one in 2000, .. A person who is a little overweight, with blood fats and cholesterol a little elevated, maybe with a little bit of high blood pressure
we didn't used to think that having several of these little risk factors were a big deal. But it is. These little risk factors add up in a way that is worse for you than one big risk factor. — Bill Vaughan

The American Heart Association reports: There are numerous benefits of daily physical activity: reduces the risk of heart disease by improving blood circulation throughout the body; keeps weight under control; improves blood cholesterol levels; prevents and reduces high blood pressure; prevents bone loss; boosts energy levels; helps manage stress; releases tension; improves the ability to fall asleep quickly and sleep well; improves self-image; counters anxiety and depression and increases enthusiasm and optimism; increases muscle strength; gives greater capacity for other physical activities; provides a way to share an activity with family and friends; establishes good heart-healthy habits in children and counters the conditions — Michael Todd Wilson