Helaire Highlights Quotes & Sayings

When we apologize for something we've done, make amends, or change a behavior that doesn't align with our values, guilt - not shame - is most often the driving force. We feel guilty when we hold up something we've done or failed to do against our values and find they don't match up. It's an uncomfortable feeling, but one that's helpful. The psychological discomfort, something similar to cognitive dissonance, is what motivates meaningful change. Guilt is just as powerful as shame, but its influence is positive, while shame's is destructive. In fact, in my research I found that shame corrodes the very part of us that believes we can change and do better. — Brene Brown

My mother, twenty-two, was Harriet Gautier Brooks, named for her paternal grandmother, but always called Hallie. My father, twenty-six, was Albert Horton Foote, named for his father and great-grandfather, and I was named Albert Horton Foote, Jr. — Horton Foote

Virginia is the absolute leader in homeland security and defense and information technology. — Mark Warner

There's always time for babbling. — Eoin Colfer

A penny saved is better than a penny earned. — Martin Luther

Candor values honesty, but our faction, Abnegation, values selflessness. — Veronica Roth