Quotes & Sayings About Heart Rate

A healthy body means a healthy mind. You get your heart rate up, and you get the blood flowing through your body to your brain. Look at Albert Einstein. He rode a bicycle. He was also an early student of Jazzercise. You never saw Einstein lift his shirt, but he had a six-pack under there. — Steve Carell

You have to slow your heart rate, stay calm. You have to shoot in between your heartbeats. — Chris Kyle

Your muscles tensed up, your blood pressure rose, and your heart rate increased. Someone looking closely at your eyes while you tackled this problem would have seen your pupils dilate. — Daniel Kahneman

Shamefully, human beings are the only mammals to separate mothers from their infants. Dr. John Krystal,
Professor of Psychiatry and Neurobiology at the Yale School
of Medicine, described the impact of maternal separation on
the infant as 'profound', citing the recent discovery that the
autonomic activity (heart rate and other involuntary nervous
system activity) of two-day-old sleeping babies is 176 per
cent higher during maternal separation. — Antonella Gambotto-Burke

The rebels are firing all around us, yet for a moment it's so quiet you can hear your own breathing. Not a person but me in the world could deconstruct that sentence. If Meghan could hear her own breathing, it meant she was breathing fast. And since Meghan had a resting heart rate somewhere between coma and sleep because of all that swimming, if she was breathing fast, it meant she was afraid, which meant there was truly something to fear. — Anna Quindlen

This enzyme, called telomerase, slows the rate at which telomeres degrade, and research indicates that healthy people with longer telomeres have less risk of developing the common illnesses of aging - like heart disease, diabetes, and cancer, which are three big killers today. — Elizabeth Blackburn

I can only run the rate in which my heart beats. — Lailah Gifty Akita

They lay together in Seivarden's bunk - pressed close, the space was narrow. Ekalu angry - and terrified, heart rate elevated. Seivarden, between Ekalu and the wall, momentarily immobile with injured bewilderment. "It was a compliment!" Seivarden insisted. "The way provincial is an insult. Except what am I?" Seivarden, still shocked, didn't answer. "Every time you use that word, provincial, every time you make some remark about someone's low-class accent or unsophisticated vocabulary, you remind me that I'm provincial, that I'm low-class. That my accent and my vocabulary are hard work for me. When you laugh at your Amaats for rinsing their tea leaves you just remind me that cheap bricked tea tastes like home. And when you say things meant to compliment me, to tell me I'm not like any of that, it just reminds me that I don't belong here. And it's always something small but it's every day. — Ann Leckie

WARNING:

Before commencing any program of sustained physical inactivity, consult your physician. Sedentary living doubles the likelihood of stroke and coronary artery disease, making it as risky as smoking, high cholesterol, or high blood pressure. If unaccustomed to sitting for extended periods, you may experience weak muscles, low bone density, high cholesterol, hyperglycaemia, a rapid resting heart rate, mental decline, mood disorders, and obesity. Start slowly and increase inactivity gradually. If you experience drowsiness, difficulty in concentration, or craving for stimulation, discontinue inactivity immediately. — Martin Clay Fowler

Water temperatures in this range do, in fact, cause physiological changes - one of which is known as the cold-shock response, a "series of reflexes that begin immediately upon sudden cooling of the skin following cold-water immersion." During this reflexive response, "blood pressure, heart rate, and the workload of the heart all increase, making the heart more susceptible to life-threatening rhythms and heart attack. Simultaneously," an online text explained, "gasping begins, followed by rapid and deep breathing. These reflexes can quickly lead to accidental inhalation of water and drowning. This rapid and seemingly uncontrollable over-breathing creates a sensation of suffocation and contributes to feelings of panic. It can also create dizziness, confusion, disorientation, and a decreased level of consciousness. — Sy Montgomery

My grandma raised her eyes to the heavens, put her hand on her heart and sighed dramatically. "Dear God, one day let my family love me for my soul instead of my remarkably elegant possessions, my shoe box full of cash, and my outstanding high-interest-rate back account... — Emily Cassel

Miguel Indurain, five-time winner of the Tour de France, reported a resting heart rate of only 28 bpm. The reason for this is that, with appropriate training, the heart muscle increases in both size and strength. — Roy Benson

This very deep, soothing voice came on, saying: "You now have permission to be strong and healthy and calm and relaxed. There's no place else to go. There's nothing else to do." I could feel it in every cell of my body, and I immediately realized, there's something here. I could feel my heart rate slow down. I could feel stress melting out of my body. — Brad Willis

American children are the heaviest worldwide, and they are getting heavier at a faster rate than other children around the globe. This spread of obesity foreshadows an explosion in degenerative diseases, such as diabetes, heart disease, and cancer waiting to erupt in our children's future. Together we can stop this tragedy from ever happening. — Joel Fuhrman

Ranger picked up and there was a moment of silence as if he was sensing me at the other end, taking my body temperature and heart rate long distance. "Babe," he finally said.
"Do you know the slum apartment building Bobby Sunflower owns on Stark?"
"Yes. It's on the same block as his funeral home."
"That's the one. I'm going in to look for someone. If you don't hear from me in a half hour maybe you could send someone to check."
"Is this a smart thing to do?"
"Probably not."
"As long as you know," Ranger said. And he disconnected. — Janet Evanovich

It is a wonderful thing to see a first-rate philosopher at prayer. Tough-minded thinking and tenderhearted reverence are friends, not enemies. We have for too long separated the head from the heart, and we are the lesser for it. We love God with the mind and we love God with the heart. In reality, we are descending with the mind into the heart and there standing before God in ceaseless wonder and endless praise. As the mind and the heart work in concert, a kind of loving rationality pervades all we say and do. This brings unity to us and glory to God. — Soren Kierkegaard

The lower chakras have slower and denser vibrations, while the higher chakras spin at faster speeds with higher vibrations. The chakras' energy patterns emit colors corresponding to their light-wave frequencies. Thus, the root chakra is red, which is the slowest light-wave frequency, and the sacral is the slightly faster frequency of orange. As you go further up the body, the light-wave colors reflect their increasing vibratory rate. So, the solar plexus is yellow, the heart is green, the throat is light blue, the third eye is dark blue, and the crown is the fastest light-wave frequency, violet. — Doreen Virtue

Just think of a safe location."
"Are there tennis balls in the soup?"
"Come on, be serious."
"A pear camping highway fire mask," he said, more intensely.
My heart rate, which had finally started slowing, sped up again. — Susan Bischoff

I get butterflies just like everyone else. So I meditate for at least ten minutes before I perform. I breathe in and out slowly for ten minutes, and that literally helps me slow my heart rate and relax. — Matthew Moy

I love horror. I love 'The Shining,' 'Friday the 13th,' 'Halloween,' all those kinds of things. I love zombies, especially '28 Days Later' and '28 Weeks Later,' where the zombies are going faster than the George Romero ones. I love being scared; there's something that's awesome about your heart rate going up like that. — Ricky Schroder

If you read a story that really involves you, your body will tell you that you are living through the experience. You will recognize feelings that have physical signs - increased heart rate, sweaty palms, or calm, relaxed breathing and so on, depending on your mood. These effects are the same you would feel in similar real-life experiences - fear, anger, interest, joy, shame or sadness. Amazingly, you can actually 'live' experience without moving anything but your eyes across a page. — Joseph Gold

Read things you're sure will disagree with your current thinking. If you're a die-hard anti-animal person, read Meat. If you're a die-hard global warming advocate, read Glenn Beck. If you're a Rush Limbaugh fan, read James W. Loewen's Lies My Teachers Told Me. It'll do your mind good and get your heart rate up. — Joel Salatin

If your not making much money doing what you hate, then break free, follow your dreams, and be a writer for the same rate. — Aaron Lauritsen

Even if, as is generally the case, everything that the ad says about the product is scrupulously honest, or at any rate scrupulously avoids outright dishonesty, the implication of the direct address of most commercials - that the announcer speaks with the viewer's welfare at heart - is fraudulent. — Michael Schudson

I take two walks up hills each day, and bike ride each morning. I also have an exercise bike to increase my heart rate. My wife and I have been going to a personal trainer for weights and balance twice a week for 10 years. My balance has improved tremendously and the weights decrease my age. I only feel 52, not 82. — Robert Bateman

Never, ever exercise in front of a TV or while reading. You lose 50 percent of the benefit of the exercise by not hearing and feeling your heart rate, your sweat and the pain levels that need to be encountered in fitness training. — Kevin R. Stone

I am never out there just jogging for the heck of it. I never do that. I start to run with a goal in mind, whether it's a certain time or certain distance or a specific heart-rate goal, and then I am done. — Drew Carey

Before your breaths pick up pace and our bodies are aching because everything we're feeling is just making us want more and more and more of each other ... until I'm afraid I'll beg you not to ask me to slow down. So instead, I regrettably tear my mouth from yours and force myself away from your bed and you life up unto your elbows and look at me, disappointed, because you kind of wished I would have kept going, but at the same time you're relieved I didn't, because you know you would have given in. So instead of giving in, we just stare. We watch each other silently as my heart rate begins to slow down and your breaths are easier to catch and the insatiable need is still there, but our minds are clearer now that I'm not pressed against you anymore. I turn around and walk to your window and leave without even saying goodbye, because we both know if either of us speaks ... it'll be the collective demise of our willpower and we'll cave. We'll cave so hard. — Colleen Hoover

It said a lot about the choices you made in life when jogging actually lowered your heart rate. By — Jana Deleon

The constancy of the blood sugar level is maintained by a complex physiological mechanism, a homeostatic mechanism of the same order as those which maintain the body temperature, the blood pressure or the heart rate at normal levels and control many other functions. — Bernardo Houssay

Rowing is an absurdly simple sport. I can easily guide a beginner throught the right technical motions. The difficulty arises when the beginner attempts to repeat those motions on a bumpy race course, at 40 strokes a minute, with his heart rate zooming, and an opponent charging up his stern. — Brad Alan Lewis

If you obsess over whether you are making the right decision, you are basically assuming that the universe will reward you for one thing and punish you for another.
The universe has no fixed agenda. Once you make any decision, it works around that decision. There is no right or wrong, only a series of possibilities that shift with each thought, feeling, and action that you experience.
If this sounds too mystical, refer again to the body. Every significant vital sign- body temperature, heart rate, oxygen consumption, hormone level, brain activity, and so on- alters the moment you decide to do anything ... decisions are signals telling your body, mind, and environment to move in a certain direction. — Deepak Chopra

Between 10 and 20 percent of people with anorexia die from heart attacks, other complications and suicide; the disease has the highest mortality rate of any mental illness. Or Kitty could have lost her life in a different way, lost it to the roller coaster of relapse and recovery, inpatient and outpatient, that eats up, on average, five to seven years. Or a lifetime: only half of all anorexics recovery in the end. The other half endure lives of dysfunction and despair. Friends and families give up on them. Doctors dread treating them. They're left to stand in the bakery with the voice ringing in their ears, alone in every way that matters. — Harriet Brown

I don't happen to think magazines should be full of thin people. What I do say is that we can all work a little harder with what we have. It is possible to achieve a better body shape and heart rate with nutrition and exercise. — Linda Evangelista

But as he reached the bottom of the stairs, a figure appeared in the shadowy passage below and scurried up the stairs past him. He froze. His mind flashed light and dark. His heart rate accelerated. The woman he had just passed - the voice had belonged to the new housemaid. But the face belonged to the woman who haunted his dreams. Margaret Macy. — Julie Klassen

Glanced ostentatiously at my bangle. Blood alcohol content .01%, heart rate leveling off at 72 beats per minute, time 11:42 p.m. — Elizabeth Bear

This morning we all woke up at around 8:10am, the exact time I am usually loading my kids in the car. School starts at 8:30am. I could of woken up in a panic, started scrambling, rushing, yelling at the kids to hurry up, build up my heart rate for the result that was inevitable, WE WERE GOING TO BE LATE ANYWAY. Instead I chose to not resist what was, and simply accept the fact we overslept and we were now late. SO WHAT! It's not the end of the world. So the result was, we all got up, my wife got the kids dressed, I made their lunch, and we all sat at the table and ate breakfast in a calm, fun manner and went off to school. No madness, no frustration. So whatever you may be dealing with this week, and something you don't favor is actually happening, try not to resist it. Accept it, and you will find an inner peace that will make it all better. — Stephen Silver

Well, how was she going to defend herself? Now that she knew what it was, she felt perfectly happy. They thought, or Peter at any rate thought, that she enjoyed imposing herself; liked to have famous people about her; great names; was simply a snob in short. Well, Peter might think so. Richard merely thought it foolish of her to like excitement when she knew it was bad for her heart. It was childish, he thought. And both were quite wrong. What she liked was simply life. — Virginia Woolf

Drake's eyes opened, and Ria felt her heart rate pick up. Gently, he removed her hand and backed off the bed to shed his jeans in record time. Commando. She couldn't help the grin that spread across her face.
He crooked an eyebrow at her. "I'm not going to be the only one naked here. — Chudney Thomas

I hate the treadmill. I hate it. You really don't have to be on it that long, something like 20 or 30 minutes. It's all about getting your heart rate up. — Derek Jeter

When it comes to politics, we have an internal glass ceiling. We stand as good a chance as a man to win a political race, but women don't want to run at the same rate as men do. People point to the work-family balance issue, but I think it's much more than that. Many women don't have children, or have children who are no longer at home. There are some deeper psychological and emotional issues in play, like the fact that many of us feel like the embarrassment, humiliation and personal demonization in politics are simply more than our hearts can take. What stops us is fear. — Marianne Williamson

Somebody said combat is 99 percent sheer boredom and 1 percent pure terror. They weren't an MP in Iraq. On the roads I was scared all the time. Maybe not pure terror. That's for when the IED actually goes off. But a kind of low-grade terror that mixes with the boredom. So it's 50 percent boredom and 49 percent normal terror, which is a general feeling that you might die at any second and that everybody in this country wants to kill you. Then, of course, there's the 1 percent pure terror, when your heart rate skyrockets and your vision closes in and your hands are white and your body is humming. You can't think. You're just an animal, doing what you've been trained to do. And then you go back to normal terror, and you go back to being a human, and you go back to thinking. — Phil Klay

We hope that this will help reduce the chances of real-world outcomes, like heart attack and death, both of which occur at a higher rate in people with — Ben Goldacre

The subject of one experiment is a rat that receives mild electric shocks (roughly equivalent to the static shock you might get from scuffing your foot on a carpet). Over a series of these, the rat develops a prolonged stress-response: its heart rate and glucocorticoid secretion rate go up, for example. For convenience, we can express the long-term consequences by how likely the rat is to get an ulcer, and in this situation, the probability soars. In the next room, a different rat gets the same series of shocks - identical pattern and intensity; its allostatic balance is challenged to exactly the same extent. But this time, whenever the rat gets a shock, it can run over to a bar of wood and gnaw on it. The rat in this situation is far less likely to get an ulcer. You have given it an outlet for frustration. Other types of outlets work as well - let the stressed rat eat something, drink water, or sprint on a running wheel, and it is less likely to develop an ulcer. — Robert M. Sapolsky

What can you say about a man who leaps from a helicopter over Manhattan without a parachute in the hope that by increasing his heart rate he'll transform into an iridescent lime-green behemoth so he can take on an even bigger behemoth? That he knows he's living in a computer-generated universe in which gravity is a feeble suggestion and nothing is remotely at stake, and that when he hits the ground he'll be replaced by a special effect. The Incredible Hulk is weightless-as disposable as an Xbox game. — David Edelstein

If a song is a living, breathing entity, you might think of the tempo as its gait - the rate at which it walks by - or its pulse - the rate at which the heart of the song is beating. — Daniel J. Levitin

It's interesting when I jog, how much the music makes a difference. You can pretty much count on the Foo Fighters to get your heart rate up. — Sheryl Crow

All the circuit training, it's cardio circuit training, so everything you're doing, you're still running up your heart rate. You're burning, I think, triple the amount of calories than if you were just weight lifting. — Khloe Kardashian

Exercise could be more soulfully performed by emphasizing fantasy and imagination. Usually we are told how much time to spend at a certain exercise, what heart rate to aim for, and which muscle to focus on for toning. — Thomas Moore

Every time I hear footsteps on the steps, my heart rate goes up. Every time I hear the clacking of high heels, I am seized with trepidation. — Paula Hawkins

Some say that eating chocolate is better than kissing, and scientists have dutifully tested this hypothesis by carrying out a set of experiments. In 2007, a team led by Dr. David Lewis recruited pairs of passionate lovers, whose brain activity and heart rate were monitored first while they kissed each other and then while they ate chocolate (separately). The researchers found that although kissing set the heart pounding, the effect did not last as long as when the participants ate chocolate. The study also showed that when the chocolate started melting, all regions of the brain received a boost far more intense and longer lasting than the brain activity measured while kissing. — Mark Miodownik

I am not my heart rate. I am not my skills. I am not my sleeping problems. I am not my stress. I am not my fears. I am not how I look like. I am the very essence of me. I am my will. I am my passion. I am my beliefs. I am how much I can give and receive love. I am infinite and possible. I am my soul. — Cameron Jace

More than anything, rave was an intentionally designed experience. The music, lighting, and ambience were all fine-tuned to elicit and augment altered states of consciousness. The rhythm of the music was precisely 120 beats per minute, the frequency of the fetal heart rate, and the same beat believed to be used by South American shamans to bring their tribes into a trance state. Through dancing together, without prescribed movements, or even partners, rave dancers sought to reach group consciousness on a level they had never experienced before. — Douglas Rushkoff

He entered the room, noticing three things at once. There was a fire beginning to build in the small brick fireplace on the wall to his left, the room smelt like its owner, clean and delicate and flowery, and Lauren lay stretched on the bed. Naked.
His heart slammed harder against his chest and his c#ck twitched again. At this rate, it wouldn't take long at all before he would be sliding into her. Jesus, just looking at her turned him on. Turned him on and left him at her mercy. No, that wasn't right. Left him ... absolute. Without her in his life, he'd been insubstantial. — Lexxie Couper

When I look at a beautiful painting I have tears in my eyes, but not when I look at my children. That does not mean I do not love them, because I do, with all my heart, it simply means that the meaning they produce is not sufficient to fulfill a whole life. Not mine, at any rate. — Karl Ove Knausgard

While the elective use of angioplasty and stents has skyrocketed over the past ten to fifteen years, there has been no change in the rate of heart attacks.

Lange — Shannon Brownlee

He dragged his mouth along her jaw. She smelled so good, so feminine. He moved his mouth to her neck, and instantly, she went taut and recoiled. Right. He was a vampire. Worth about as much as a stray dog. And this stray dog was humping her leg. She must be mortified. Fucking humiliating. He shoved himself off her, averting his gaze so she wouldn't see the color change in his eyes that signified arousal. She was too aware of his desire as it was, and he was an idiot for letting it go as far as it had. With a curse, he grabbed up his ruined shirt. It was bloody, dirty, and torn to shit. It wasn't wearable, but he put it to good use while he waited for his heart rate and breathing to return to pre-hump-the-enemy levels. — Larissa Ione

When cattle ranchers clear rain forests to raise beef to sell to fast-food chains that make hamburgers to sell to Americans, who have the highest rate of heart disease in the world (and spend the most money per GNP on health care), we can say easily that business is no longer developing the world. We have become its predator. — Paul Hawken

Food tastes better 2. My skin has a sheen and radiance to it 3. I sleep better 4. Sex is better 5. I don't get winded as easily 6. My sense of smell has improved one hundred fold 7. My concentration is better 8. My heart rate is normal 9. My blood pressure is normal 10. My clothes don't stink 11. My hair and skin doesn't stink 12. My eyes are clearer and less bloodshot 13. My automobiles don't smell 14. My bank account is healthier 15. I exercise more 16. I drink less alcohol 17. My stress levels are more manageable 18. I work longer and harder 19. My blood work and screening is much better 20. My appetite is much better 21. My hands and feet don't get as cold in the winter 22. My overall wellness and health is much better — James Tower

I don't have a clue. These things don't bother me. I think about the technical stuff but not how many steps or what my heart rate is. — Usain Bolt

For some of us love comes into the room, kicks her
shoes off, finds the most comfortable sofa, and lies down, rests, has no intention of going anywhere. For others love walks in smoking a cigarette, checking her watch every two seconds, jittery, with one hand on the doorknob, heart rate up, always in sprinter's position, ready to run. — Eric Jerome Dickey

Hi, Mom ... Yes, I know my heart rate's dangerously elevated. That sound? I'm being shot at, Ma. Gotta go now. Love you much. Hugs and kisses. (Devyn) — Sherrilyn Kenyon

If I eat something a little crazy or if I feel sluggish, I know I have to eat better the next day and work out. I work out, I do circuit training so I try to keep my heart rate up whether I'm doing cardio, lifting weights or jumping rope. I like to mix it up. I also take Zumba classes - I love those, those are a blast. — Jordin Sparks

I go to practice each and every day, but my intensity is not the same. If I get tired, I'll go sit down. If I want some water, I'll go drink it. When I'm in training camp, I don't. I've got to push through being tired. I've got to push through being uncomfortable. That's really it. It's largely a mentality. You kind of flip that switch and turn your intensity up. Your heart rate goes up. Your reps go up. And you start to get in the frame of mind. — Chael Sonnen

What if I told you that if you took me to that train right now, I'd throw myself in front of it without a moment's hesitation?" I whisper. "I swear to God I would, Jonah."
( ... )
I'm shaking so hard and it feels like I'll never be able to stop.
"Please don't be crazy, Taylor," Griggs whispers, leaning his head against mine. "Please don't be crazy." He kisses me, holding my face between his hands, whispering over and over again, "Please."
It's the pleading in his voice that calms my heart rate. — Melina Marchetta

It was one of the rare mornings when Dad was around. He'd gotten up early to go cycling, and he was sweaty, standing at the counter in his goony fluorescent racing pants, drinking green juice of his own making. His shirt was off, and he had a black heart-rate monitor strapped across his chest, plus some shoulder brace he invented, which is supposedly good for his back because it pulls his shoulders into alignment when he's at the computer. "Good morning to you, too," he said disapprovingly. I must have made some kind of face. But I'm sorry, it's weird to come down and — Maria Semple

My favorite aerobic activity is reading steamy romantic thrillers. I figure an increased heart rate is an increased heart rate. Why quibble about methodology? — Linda Grimes

Genetics, accidents of birth or events in early childhood have left criminals' brains and bodies with measurable flaws predisposing them to committing assault, murder and other antisocial acts ...
Many offenders also have impairments in their autonomic nervous system, the system responsible for the edgy, nervous feeling that can come with emotional arousal. This leads to a fearless, risk-taking personality, perhaps to compensate for chronic under-arousal.
Many convicted criminals, like the Unabomber, have slow heartbeats.
It also gives them lower heart rates, which explains why heart rate is such a good predictor of criminal tendencies. The Unabomber, Ted Kaczynski, for example, had a resting heart rate of just 54 beats per minute, which put him in the bottom 3 per cent of the population. — Adrian Raine

I open my eyes and for the first time stare openly at my own reflection. My heart rate picks up as I do, like I am breaking the rules and will be scolded for it. It will be difficult to break the habits of thinking Abnegation instilled in me, like tugging a single thread from a complex work of embroidery. But I will find new habits, new thoughts, new rules. I will become something else.
... Looking at myself now isn't like seeing myself for the first time; it's like seeing someone else for the first time. Beatrice was a girl I saw in stolen moments at the mirror, who kept quiet at the dinner table. This is someone whose eyes claim mine and don't release me; this is Tris. — Veronica Roth

The world didn't have words to measure hate. There were tons, yards, years. Volts, knots, watts. Ronan could explain how fast his car was going. He could describe exactly how warm the day was. He could specifically convey his heart rate. But there was no way for him to tell anyone else exactly how much he hated Aglionby Academy.
Any unit of measurement would have to include both the volume and the weight of the hate. And it would also have to include a component of time. The days logged in class, wasted, useless, learning skills for a life he didn't want. No single word existed, probably, to contain the concept. All, perhaps. He had all the hate for Aglionby Academy.
Thief? Aglionby was the thief. Ronan's life was the dream, pillaged. — Maggie Stiefvater

Whatever the tiny bubbles sitting beautifully on the surface of the absolutely delicious-looking skin around his forehead and neck were, they were doing a lot for his overall appearance ... and for my heart rate. — LIZ

When I get my heart rate up, I get good exercise and I think it's good for a lot of things, plus it's not hurting my hips right now. — Mike Ditka

It's proper fitness netiquette to use a mobile/wearable heart rate monitor when you work out. — David Chiles

Men have a higher death rate than women for nine out of ten leading causes of death: heart disease, cancer, injuries, cerebrovascular disease, chronic lower respiratory disease, diabetes, pneumonia and flu, HIV infection, suicide, and homicide. We all die of something, but if you're a guy, you are more likely to get a serious disease and die from it than are women. — Jed Diamond

His quant band was gone, he noticed: he wouldn't be tracking his steps, his blood oxygen, heart rate, local EF field activity, or the five other things it automagically quantified and uploaded and shared. Digitally, he would actually appear dead. — Warren Ellis

I stared at the screen, aware that my heart rate had sped up. Sped up? I was so angry I wanted to ram my fist into the monitor, as if by doing so I could somehow ram it into Paul Slater's rock hard abs. -Suze Simon — Meg Cabot

Difficulties with concentration are correlated with sleep impairment, especially insomnia, arising from hypervigilance. The insomniac person is always on alert, which increases his or her stress-hormone levels and heart rate, and turns on the sympathetic nervous system. One of the roles of histamine, released in response to stress, is to ensure that you're wide-awake. These processes make relaxation and sleep difficult. — Doreen Virtue

Soon we'll be out amid the cold world's strife. Soon we'll be sliding down the razor blade of life. But as we go our sordid sep'rate ways, We shall ne'er forget thee, thou golden college days. Hearts full of youth, Hearts full of truth, Six parts gin to one part vermouth. — Tom Lehrer

I'm fortunate enough with the surfing to be very much at home at the water - my pulse and heart rate are slower in the water than they are on land. — Ryan Kwanten

I get very little sleep. But I try to stay constantly busy. My fear is that if I stop working I'll, like, die. So throughout my life I've always tried to remain busy, and I sort of know no other way. I think if my heart rate slowed it would affect my constitution, strangely. I've been trained to do that. — Matthew Gray Gubler

Anything that's slightly dangerous and gets the heart rate going is my kind of workout. — Ellen Hollman

You staked him. You actually staked him."
"It was handy. Let's get those medics in here. I don't want this guy skipping out on multiple murder charges by dying on me. I want to know the minute he's able to talk. I think we're going to get an interesting confession."
"It's supposed to be the heart." she heard Peabody mutter. "It's really supposed to be the heart."
Eve blew out a long breath. "Keep it up, Peabody, and I may have Mira shrink your head after she's done with the second-rate Dracula — J.D. Robb

Children who don't feel safe in infancy have trouble regulating their moods and emotional responses as they grow older. By kindergarten, many disorganized infants are either aggressive or spaced out and disengaged, and they go on to develop a range of psychiatric problems.23 They also show more physiological stress, as expressed in heart rate, heart rate variability,24 stress hormone responses, and lowered immune factors.25 Does this kind of biological dysregulation automatically reset to normal as a child matures or is moved to a safe environment? So far as we know, it does not. — Bessel A. Van Der Kolk

The purpose of fear, clearly, is to help you get away - which it does. If your heart rate increases, there is more blood pumping so you can use that blood to fuel your muscles to run away. Oxygen is sent to the lungs so you can run fast. Pupils dilating help you see in the dark. All of that prepares your body to fight or escape. — Sy Montgomery

To us, at any rate, prayer is no vain thing. We go to our chambers alone, believing that we are transacting high and real business when we pray. We do not bow the knee merely because it is a duty, and a commendable spiritual exercise; but because we believe that, into the ear of the eternal God, we speak our wants, and that His ear is linked with a heart feeling for us, and a hand working on our behalf. To us, true prayer is true power. — Charles Haddon Spurgeon

Did you know", Matilda said suddenly, "that the heart of a mouse beats at the rate of six hundred and fifty times a second?"
I did not," Miss Honey said smiling. "How absolutely fascinating. Where did you read that?"
In a book from the library," Matilda said. "And that means it goes so fast that you can't even hear the separate beats. It must sound like a buzz."
It must," Miss Honey said. — Roald Dahl

I go to the gym four times a week for 45 minutes to an hour without fail; I like using weights for muscle tone and the bike and rower for my heart rate. I do quite a lot of floor exercises. — Marie Helvin

The idea that rhythm is intrinsically human - not just primitive - that we all have hearts that beat at a steady rate and don't stop ... reminds me of life itself. In that sense my music is like certain popular music where the rhythm drives from beginning to end. — Michael Torke

His mouth closes in on mine, and that single second before our lips meet spins out for eternity. And it makes graphs and flow-charts and PowerPoints underlining all the reasons we should absolutely not be doing this.
But we are.
We so completely are.
Winch walks me back to the bed and lies me down, his entire body pressed long and perfectly weighted over mine. He kisses me with a gentle, coaxing pressure for a few minutes, like he's taking my temperature, gauging my heart rate, and determining if I'm in.
I'm all in. — Liz Reinhardt

I know,' said Erin, and described how she'd lately felt depressed in a new and scary way, which Paul also had felt lately and described as a sadness-based fear, immune to tone and interpretation, as if not meant for humans - more visceral than sadness, but unlike fear because it decreased heart rate and impaired the senses, causing everything to seem 'darker. — Tao Lin

How do you feel?" I asked, trying to bring my heart rate down. It wasn't having any of it.
"How's your head?"
"My head's fine," he said, winding his arms around my back. "It's my goddamn heart that's about ready to bust something. — Nicole Williams

He sighed. "Why are you sitting out here? If you came this far, why don't you go in and see her? She knows you're here, after all."
My head snapped up. "She's awake?"
I watched Darren turn to look at me, a sad smile on his lips. "No, not yet."
"Then how do you know she knows?"
"Her heart rate's been steady all day. It picked up about fifteen minutes ago," he said, then quirked his brow. "How long have you been sitting out here?"
I stared up at him in wide-eyed shock. "About fifteen minutes."
"That's what I thought. — K.I. Lynn

Juliette-Julietter, love, wake up-wake up"
...
Warner's hands cup my face. The warmth of his skin helps calm me somehow, and I finally feel my heart rate begin to slow. "Look at me." he says.
I force myself to meet his eyes, shaking as I catch my breath.
"It's okay," he whispers, still holding my cheeks. "It was just a bad dream. Try closing your mouth," he says, "and breathing through your nose." He nods. "There you go. Easy. You're okay." His voice is so soft, so melodic, so inexplicably tender.
...
"I won't let you go until you are ready," he tells me. "Don't worry take your time. — Tahereh Mafi

Meditation is one of the most therapeutic things that one can do for the body and mind. Specifically, studies demonstrate a reduction in blood pressure, heart rate, and other stress marker indicators. — Tim McCarthy

Individuals who rate high on the so-called Anxiety Sensitivity Index, or ASI, have a high degree of what's known as interoceptive awareness, meaning they are highly attuned to the inner workings on their bodies, to the beepings and bleatings, the blips and burps, of their physiologies; they are more conscious of their heart rate, blood pressure, digestive burblings, and so forth than other people are. — Scott Stossel

It is easy to curse someone, even a frail person can do that, but to bless someone it needs a strong heart.To love someone, to wish the best for them one must be selfless. People nowadays wish good for others, but their words know no soul, their wishes are dry, halfhearted and for name sake. As to watch someone excel, to watch someone excel due to the blessings you put upon them with a good heart and positive attitude is rate nowadays.
Nowadays people don't find happiness in the happiness of others but in rubbing them off. People feel bad when someone suffer but they feel the worse when someone prosper beyond them. — Ameya Agrawal

When the first mechanical clocks were invented, marking off time in crisp, regular intervals, it must have surprised people to discover that time flowed outside their own mental and physiological processes. Body time flows at its own variable rate, oblivious to the most precise hydrogen master clocks in the laboratory. In fact, the human body contains its own exquisite time-pieces, all with their separate rhythms. There are the alpha waves in the brain; another clock is the heart. And all the while tick the mysterious, ruthless clocks that regulate aging. — Alan Lightman

Throw away your 10-function chronometer, heart-rate monitor with the computer printout, training log, high-tech underwear, pace charts, and laboratory-rat-tested-air-injected-gel-lined-mo-tion-control-top-of-the-line footwear. Run with your own imagination. — Lorraine Moller

This Vladimir Brusiloff to whom I have referred was the famous Russian novelist ... Vladimir specialized in gray studies of hopeless misery, where nothing happened till page three hundred and eighty, when the moujik decided to commit suicide ...
Cuthbert was an optimist at heart, and it seemed to him that, at the rate at which the inhabitants of that interesting country were murdering one another, the supply of Russian novelists must eventually give out. — P.G. Wodehouse

PE! This word was comprised of two single letters, which would normally not cause anyone any trouble. They were two single letters that were usually associated with the further words of "health" and "extended life" and therefore, had a positive reputation. However, for me, the P and the E put together was the worst possible combination. Every time they were mentioned, I would sigh in displeasure, my heart rate would increase and I would feel lightheaded. After all, in my mind, PE = exercise and exercise = torture! — Adele Rose