Heart Expands Quotes & Sayings

At the core of love is validation. It is what gives love power.
For when love is given away, validation seeps in and expands in the heart of the recipient, filling up every empty, dark corner. It is a wonderful, light, consuming feeling we long for, and once found, we hope - even expect - it will forever remain. But there are times when that most precious love is revoked, and a hard scab forms over the empty hole. Though this scab is both healing and protective, it is the reason why validation from future love may not seep in so easily, no matter how wanting the heart. — Richelle E. Goodrich

When you give of yourself something new comes in to being ... the world expands, a bit of goodness is brought forth and a small miracle occurs. You must never underestimate this miracle. Too many good people think they have to become Mother Teresa or Albert Schweitzer, or even Santa Claus, and perform great acts if they are to be givers. They don't see the simple openings of the heart that can be practiced anywhere with almost anyone. — Kent Nerburn

A new dog never replaces an old dog, it merely expands the heart. — Erica Jong

My ultimare goal is, without illusion and without sentimentality, merely by telling the truth as I see it, to break your heart. If I can break your heart and cause your awareness to expand to include another person's experience, even a fictional person's experience, and to inhabit for a moment their sorrow and suffering, then I think it expands us as people. — Nic Pizzolatto

When the prophet read this verse: If God wishes to guide anyone, He expands his breast for Islam (6 : 125), he was asked as to the meaning of expansion of breast and he said: This is light. When it is cast into heart, it expands. He was asked: Has it got any sign? The Prophet replied: Yes, to be separate from this world of deceit, to turn to the hereafter and to prepare for death before it actually comes. — Abu Hamid Al-Ghazali

As your consciousness, refinement and pureness of heart expands you will become less judgmental, less corrective, less reactive, less black-and-white, less critical, less apt to blame and less tormented by others and their faults and views. — Bryant McGill

I am safe and secure. I exhale any anxiety and inhale calm. As my world expands so do my heart and mind. I am willing to stay open and accept all the miracles and abundance the universe has to offer me. — Kris Carr

Under stress, an unexercised heart will explode in frustration or fury. If the situation is especially tense, that exploding heart may be hurled like a fragment grenade toward the source of its pain. But a heart that has been consistently exercised through conscious engagement with suffering is more likely to break open instead of apart. Such a heart has learned how to flex to hold tension in a way that expands its capacity for both suffering and joy. — Parker J. Palmer

But where do we go?"(Elinor)
"I used to think there was a plan, a rough plan, but a plan all the same," the doctor admitted. "Now, I believe there are a thousand plans. Every breath, every decision, influences the plan, expands it, shortens it, twists it all around. It's always changing. Those of us lucky enough to make it through the multitude of possible diseases and accidents get old. We get tired. We close our eyes."
"And then? Where are we then?"
Silly to ask him as though he knew, but in fact the doctor didn't hesitate. He took Elinor's hand and placed it on his chest, in the place where he knew his heart to be.
"There."
Elinor smiled and thought at last. At last someone had told her the truth. — Alice Hoffman

My soul is wrapped in harsh repose, Midnight descends in raven-colored clothes, But soft ... behold! A sunlight beam Butting a swath of glimmering gleam. My heart expands, 'tis grown a bulge in it, Inspired by your beauty ... Effulgent. — Joss Whedon

I've learned just how much capacity for love a heart has. You can't believe it. I couldn't believe after having my first that I could ever love anything as much as him. And then when I had my daughter - your heart just expands. There's so much room in it. It's been a nuts, chaotic mess and I love it. — Kathryn Hahn

We're moving into sudden history now, baby. That life men lead and women disavow, that sure and certain sense that nothing is wrong, that life does not beat or pause, that the universe expands relentlessly. You can feel the source of all the world's light in your beating heart, in the map of your blood, in the vast range and pace of your brain. That's the light, baby. You don't need any other. Just that light beating forever inside you. — Scott Bradfield

Real joy means immediate expansion. If we experience pure joy, immediately our heart expands. We feel that we are flying in the divine freedom-sky. The entire length and breadth of the world becomes ours, not for us to rule over, but as an expansion of our consciousness. We become reality and vastness. — Sri Chinmoy

We clear the harbor and the wind catches her sails and my beautiful ship leans over ever so gracefully, and her elegant bow cuts cleanly into the increasing chop of the waves. I take a deep breath and my chest expands and my heart starts thumping so strongly I fear the others might see it beat through the cloth of my jacket. I face the wind and my lips peel back from my teeth in a grin of pure joy. — L.A. Meyer

People may indeed be treated as objects and may be profoundly affected thereby. Kick a dog often enough and he will become cowardly or vicious. People who are kicked undergo similar changes; their view of the world and of themselves is transformed ... People may indeed be brainwashed, for benign or exploitative reasons ...
If one's destiny is shaped by manipulation one has become more of an object, less of a subject, has lost freedom ...
If, however, one's destiny is shaped from within then one has become more of a creator, has gained freedom. This is self-transcendence, a process of change that originates in one's heart and expands outward ... begins with a vision of freedom, with an "I want to become ... ", with a sense of the potentiality to become what one is not. One gropes toward this vision in the dark, with no guide, no map, and no guarantee. Here one acts as subject, author, creator. — Allen Wheelis

Love expands both the heart and the life of the one who loves. — Toni Sorenson

It is easy to recollect the good things of life, the times when one's heart rejoices and expands, when everything is enfolded in kindness and love; it is easy to recollect the fineness of life-how noble one was, how generous one felt, what courage one showed in the face of adversity. — Oliver Sacks

Love does that. It makes you feel infinite and invincible, like the whole world is open to you, anything is achievable, and each day will be filled with wonder. Maybe it's the act of opening yourself up, letting someone else in - or maybe it's the act of caring so deeply about another person that it expands your heart. I've heard so many people say some version of I never knew how much I could love another human being until . . . And after the until is usually something like my niece was born or I gave birth to a child or I adopted a baby. I never knew how much I could love another human being until I met you, Gabe.
I'll never forget that. — Jill Santopolo

A strange, terrific force unlike anything I've ever experienced is sprouting in my heart, taking root there, growing. Shut up behind my rib cage, my warm heart expands and contracts independent of my will
over and over. — Haruki Murakami

We sometimes think that being grateful is what we do after our problems are solved, but how terribly shortsighted that is. How much of life do we miss by waiting to see the rainbow before thanking God that there is rain? Being grateful in times of distress does not mean that we are pleased with our circumstances. It does mean that through the eyes of faith we look beyond our present-day challenges. This is not a gratitude of the lips but of the soul. It is a gratitude that heals the heart and expands the mind. — Dieter F. Uchtdorf

Time narrows or expands according to how we approach it. It varies with a man's breadth, with his heart. — Ilya Ehrenburg

May you listen to the voice within the beat even when you are tired. When you feel yourself breaking down, may you break open instead. May every experience in life be a door that opens your heart, expands your understanding, and leads you to freedom. If you are weary, may you be aroused by passion and purpose. If you are blameful and bitter, may you be sweetened by hope and humor. If you are frightened, may you be emboldened by a big consciousness far wiser than your fear. If you are lonely, may you find love, may you find friendship. If you are lost, may you understand that we are all lost, and still we are guided - by Strange Angels and Sleeping Giants, by our better and kinder natures, by the vibrant voice within the beat. May you follow that voice, for This is the way - the hero's journey, the life worth living, the reason we are here. — Elizabeth Lesser

The goal is that everyone should get to turn on the TV and see someone who looks like them and loves like them. And just as important, everyone should turn on the TV and see someone who doesn't look like them and love like them. Because perhaps then they will learn from them. Perhaps then they will not isolate them. Marginalize them. Erase them. Perhaps they will even come to recognize themselves in them. Perhaps they will even learn to love them.

I think that when you turn on the television and you see love, from anyone, with anyone, to anyone - real love - a service has been done for you. Your heart has somehow been expanded, your mind has somehow grown. Your soul has been opened a little more. You've experienced something. The very idea that love exists, that it is possible, that one can have a "person". . . You are not alone.

Hate diminishes, love expands. — Shonda Rhimes

The heart contracts as the pocket expands. — Christian Nestell Bovee

Time expands, then contracts, all in tune with the stirrings of the heart. — Haruki Murakami

I thought I knew what love was, that I understood its depth, its importance, its beauty and the happiness and the heartache it brings." He huffed - a small sound of amusement. "I wasn't even close. When I look at you, I see radiance. I know pure happiness. Everything else pales in comparison. The thought of living a single moment without you tears me apart inside. Just when I think I love you as much as possible, you open your heart to me a little more, and my love expands - grows - wanting to fill every emptiness inside you. — Olivia Cunning

When our identity expands to include everything, we find a peace with the dance of the world. The ocean of life rises and falls within us - birth and death, joy and pain, it is all ours, and our heart is full and empty, large enough to embrace it all. — Jack Kornfield

Giving is a miracle that can transform the heaviest of hearts. Two people, who moments before lived in separate worlds of private concerns, suddenly meet each other over a simple act of sharing. The world expands, a moment of goodness is created, and something new comes into being where before there was nothing ... But true giving is not an economic exchange; it is a generative act. It does not subtract from what we have; it multiples the effect we can have in the world. — Kent Nerburn

A heart expands exactly as much as her owner allows. — Glennon Doyle Melton

Dogs come into our lives to teach us about love and loyalty. They depart to teach us about loss. A new dog never replaces an old dog; it merely expands the heart. If you have loved many dogs, your heart is very big. — Erica Jong

The pain of love does not break hearts, it merely seasons them. The disappointed heart revives itself and grows meaty and piquant. Sorrow expands it and makes it pithy. The spirit, on the other hand, can snap like a bone and may never fully knit — Tom Robbins

For me, prayer is an aspiration of the heart, it is a simple glance directed to heaven, it is a cry of gratitude and love in the midst of trial as well as joy; finally it is something great, supernatural, which expands my soul and unites me to Jesus. — Therese De Lisieux

Justice-august and pure, the abstract idea of all that would be perfect in the spirits and the inspirations of men!-where the mind rises; where the heart expands; where the countenance is ever placid and benign; where her favorite attitude is to stoop to the unfortunate; to hear their cry and to help them; to rescue and relieve; to succor and save; majestic, from its mercy; venerable, from its Lutility; uplifted, without pride; firm without obduracy; beneficent in each preference; lovely, though in her frown! — Richard Brinsley Sheridan

There is something that happens to your heart when you find out just how deeply someone cares for you. It expands and a weight is lifted, It's like you can breathe again or maybe for the first time. The feeling can only be described as an incredible fear. It is remarkable and commanding and frightening all at once. I wouldn't trade this feeling for anything else. — M.K. Oien

The religious way is the deep way, the way that sees what physical eyes alone fail to see, the intangibles of the heart of every phenomenon. The religious way is the way that touches universal relationships; that goes high, wide and deep, that expands the feelings of kinship. — Sophia Lyon Fahs

I want you to like it, too. To be happy in it, too." "I'll be happy wherever you are. It's that simple, Ana." His gaze holds mine. He is utterly, utterly sincere. I blink at him as my heart expands. Holy cow, he really does love me. "Well" - I swallow, fighting the small knot of emotion that catches in my throat - "I — E.L. James

You stand in front of a great painting and your heart just opens and your mind expands about what's possible. That, to me, is a connection to what God is. — Rosanne Cash

Pets bring vital energy to our homes and lives. Pets communicate many messages about love and connection. Care tenderly for all pets throughout their precious lives. The interspecies dance of love softens and expands the heart. — Laura Staley