Healthy Thoughts Quotes & Sayings

Watch your thoughts, for they will become the words of people you draw to yourself. — Vironika Tugaleva

Don't probe darkness to understand light. Don't dwell on sickness to be healthy. Don't indulge in thoughts of lack to have supply. — Lester Levenson

In every era there comes a moment when the collective thoughts, whims, and motivations of a people become so self-absorbed, so malignant, so unheeding that nature itself revolts. Man scars the land such that it finally rebels against him. As thoughts can spread despair and death like seedlings of weeds strewn by the wind, so they eventually draw the Gardener to pluck them out. The vetches must be pulled, roots and all. When this happens, the Medium ceases to bless, and instead, it curses. Instead of healing, it spews poison. It happens swiftly and terribly. The ancients gave it a name, this culling process that blackens the world. They named it after a wasting disease that occurs in once-healthy groves of trees. They called it the Blight. — Jeff Wheeler

Take charge of your mind and begin to fill it with
healthy, positive, and courageous thoughts. — Norman Vincent Peale

Practicing reflection daily ensures a healthy and invigorating lifestyle for both your mind and body. Your thoughts will be the key to your success. — Farshad Asl

Healthy, adj.
There are times when I'm alone that I think, This is it. This is actually the natural state. All I need are my thoughts and my small acts of creation and my ability to go or do whatever I want to go or do. I am myself, and that is the point. Pairing is a social construction. It is by no means necessary for everyone to do it. Maybe I'm better like this. Maybe I could live my life in my own world, and then simply leave it when it's time to go. — David Levithan

Ivanov: I am a bad, pathetic and worthless individual. One needs to be pathetic, too, worn out and drained by drink, like Pasha, to be still fond of me and to respect me. My God, how I despise myself! I so deeply loathe my voice, my walk, my hands, these clothes, my thoughts. Well, isn't that funny, isn't that shocking? Less than a year ago I was healthy and strong, I was cheerful, tireless, passionate, I worked with these very hands, I could speak to move even Philistines to tears, I could cry when I saw grief, I became indignant when I encountered evil. I knew inspiration, I knew the charm and poetry of quiet nights when from dusk to dawn you sit at your desk or indulge you mind with dreams. I believed, I looked into the future as into the eyes of my own mother ... And now, my God, I am exhausted, I do not believe, I spend my days and nights in idleness. — Anton Chekhov

If people lived forever - if they never got any older - if they could just go on living in this world, never dying, always healthy - do you think they'd bother to think hard about things, the way were doing now? I mean, we think about its everything, more or less - philosophy, psychology, logic. Religion. Literature. I kinda think, if there were no such t
hing as death, the complicated thoughts and ideas like that would never come into the world. — Haruki Murakami

The child is more individualised than the adult, the patient more than the healthy man, the madman and the delinquent more than the normal and the non-delinquent. In each case, it is towards the first of these pairs that all the individualising mechanisms are turned in our civilisation and when one wishes to individualise the healthy, normal and law-abiding adult, it is always by asking him how much of the child he has in him, what secret madness lies within him, what fundamental crime he has dreamt of committing — FOUCAULT MICHEL

The state of ill health is a moment to
moment happening. Healing is moment
to moment balance, bringing awareness
to our thoughts, feelings and emotions and
how we respond. — Vasant Lad

But maybe that isn't possible. Maybe the mind of the majority is always the healthy mind, simply by virtue of its numbers. Maybe it's the definition of madness to believe I'm right and everyone else if wrong, to find my thoughts rational and reasonable when almost the entire world finds them damaged and flawed. — Stacey Jay

Mathematicians grow very old; it is a healthy profession. The reason you live long is that you have pleasant thoughts. Math and physics are very pleasant things to do. — Dirk Jan Struik

Well, now," Mrs. Havisham said, all but purring as she leaned forward, ample cleavage on display. "You've grown up, haven't you? Tell me, Gustavo. What are your thoughts on having an experienced lover?"
"Not many," Gus said. "In fact, none at all. Also? I came out when I was thirteen. You were there. As was the whole town. Pastor Tommy announced it at the Fall Harvest Festival. On stage. Into a microphone. There was apple pie afterward."
"Still?" she said with an exaggerated pout.
"Yes," Gus said, deadpan as he could make it. "Still. Funny how that works."
"Well, if you change your mind, you know where to find me," she said, dragging a pink fingernail down his arm. "My door is always open. Like my body."
"That's not even remotely healthy," Gus said with a sniff.
"Maybe that's why I need your protein," she said with a wink.
"Nope," Gus said. "Nope, nope, nope."
"You sure about that?"
"Maybe you should close that door. And your legs. — T.J. Klune

Live with the thoughts and actions that empower you, not ones that weaken you. Surround yourself with people who share your values. Focus on having a positive attitude, seeking the support of friends, deepening healthy relationships with your community and environment, and always looking to find your higher self within. — Brant Secunda

((Doc is getting ready to do a Pap-smear on Reece))
"Looks healthy," Doc commented.
"Good, because it hasn't been getting any exercise in quite a while." When she heard Willow smother a laugh, Reece just closed her eyes. She had to remember some old saying about being careful of thoughts. They become words. — Nora Roberts

For the farsighted, the folks in the know, life is a deer park, where gentle breezes and fragrant grape leaves keep you company, complete with afternoon foot-soakings, peaceful snoozes, fine hounds and desirable wenches, the hell with all care; a long life, a nice pipe from time to time, mellow dinners: that's the way to spend life, life that digs your grave even now, steadfastly, like the ever-burrowing mole. To want nothing, and ask only for peace and quiet. Hope for nothing besides fair weather on the morrow. Trust no one, believe no one, think no extraordinary thoughts, just live, live, and love; fall asleep, and wake up healthy ... Wear comfy slippers and pass the night in a feather bed. Live out a happy and long old age, the best part of life. To get an honest night's sleep, and then a snooze after lunch, let out a few whoops, fight and make up. — Gyula Krudy

Our greatest individual challenge in life is self-discipline. The self-discipline of a healthy diet, daily exercise, controlling our thoughts, selflessly serving others, and living a life of integrity. — Bradford Winters

Our thoughts create our lifestyle, if you live healthy, it means you think healthy thoughts and if you think unhealthy thoughts, it will reflect in your health and lifestyle too. — Jaachynma N.E. Agu

Renewal of mind, revival of spirit. — Lailah Gifty Akita

Happy thoughts create happy molecules, and healthy thoughts create healthy molecules. — Wayne W. Dyer

Negative thoughts crashed the spirit, weaken the soul and make the body sick. — Lailah Gifty Akita

Dancing is my daily exercise. — Lailah Gifty Akita

Be glad while you can. — Lailah Gifty Akita

For every opinion you receive, seek guidance from the Creator. — Lailah Gifty Akita

National Permaculture Day is a chance to share thoughts, visions and lots of common sense ways that we can all make a positive difference to the world we live in. Its all about combining age old truths and skills with new and innovative thinking and technologies ... .people, plants and landscapes growing together, designing and nurturing a healthy community along the way. — Costa Georgiadis

Healthy people learn how to frequently adjust their thoughts to make reality comfortable and realistic. — Sam Owen

Some of us come from families where we were not taught healthy emotional language and habits. We did not get a balanced perspective of the world and relationships, and some of us got a distorted view of where we stood in relation to the rest of the world. We felt (and many of us still do) less than. In order to make up for that, we learned to exaggerate and lie and blow our accomplishments way out of proportion in order to feel of some value. To succeed, we have to stop thinking we are less than other people. We tell ourselves we are not unworthy, inadequate, or unable to cope fully with life's problems. We begin to see the glass as half full instead of half empty. We have to get rid of feelings of inability before we can make progress. As we learn more about how false pride has held us back from our full potential, we remember, "If we change our thoughts, we can change ourselves. — Bill Pittman

Live one day without any unhealthy thoughts. It may be very difficult, but try another day until it becomes habitual, and life will move in the direction of becoming healthy, vital and alive. — Ruth Stafford Peale

Healthy soil = healthy food = healthy body = healthy mind = healthy life. It is as simple as that. The health of our soil determines the quality of our food, the quality of our food determines the amount of energy and nutrients our bodies get, the amount of energy and nutrients we get determines our mood and its influence on our thoughts, which in turn create a balanced and healthy lifestyle. — Joseph P. Kauffman

It is the ability to focus our attention on self-motivating thoughts, rather than being mesmerised by negatives, which rests at the very heart of a healthy approach to life. — Nick Baylis

In our culture privacy is often confused with secrecy. Open, honest, truth-telling individuals value privacy. We all need spaces where we can be alone with thoughts and feelings - where we can experience healthy psychological autonomy and can choose to share when we want to. Keeping secrets is usually about power, about hiding and concealing information. — Bell Hooks

Methinks it is a token of healthy and gentle characteristics, when women of high thoughts and accomplishments love to sew; especially as they are never more at home with their own hearts than while so occupied. — Nathaniel Hawthorne

I can't help it. All I want to do is sleep, hide under the soft protection of the covers, and I know it isn't healthy. I know this, and yet I can't stop doing it. I've pushed Ethan away, ignoring the pain in his eyes. Ignoring everything, even the thoughts in my head. — Kristen Callihan

You must feed your mind even as you feed your body, and to make your mind healthy, you must feed it nourishing, wholesome thoughts. — Norman Vincent Peale

Meditation is both the symbol and expression of our intention to grow. Sitting still, alone with our thoughts and feelings, we can honor missed opportunities, passing desires, remembered disappointments, as well as our inner strength, personal wisdom, and ability to forgive and love. — Sebastian Pole

The mind is like a fertile garden," Bruce said. "It will grow anything you wish to plant - beautiful flowers or weeds. And so it is with successful, healthy thoughts or with negative ones that will, like weeds, strangle and crowd the others. Do not allow negative thoughts to enter your mind for they are the weeds that strangle confidence. — Joe Hyams

When you listen to good music in the morning makes a good day. — Lailah Gifty Akita

You have considerable power to construct self-helping thoughts, feelings and actions as well as to construct self-defeating behaviors. You have the ability, if you use it, to choose healthy instead of unhealthy thinking, feeling and acting. — Albert Ellis

Everyday life, everyday miracle. — Lailah Gifty Akita

Thinking, as you will see, plays a dominant role in eating. Toxic thoughts can negate the positive effects of good nutrition. Healthy — Caroline Leaf

We can only recreate ourselves with renewal of our mind. — Lailah Gifty Akita

When you surrender and accept the beautiful stillness around you, when you give up all thoughts of the past, all worries and anxieties of the future, when you surround yourself with similarly positive people, when you tame the mind, when you keep healthy, there is zero chance of burnout. — James Altucher

It's been said that we are shaped by our thoughts. If this is true, can you imagine where one healthy thought can lead each day? — Christine Caine

Your thoughts and intentions have a mirroring power, make sure they are always kind and loving. — Linda Alfiori

Entertain only those thoughts which bring health, vitality and happiness in your life. Start now and think right for you are the painter of the canvas of your life. — Sanchita Pandey

The leaves of the trees are like the thoughts of the men: Some are bright, some dark; some fresh, some rotten; some healthy, some diseased. — Mehmet Murat Ildan

The hate in heart can consume you not outside events. — Lailah Gifty Akita

I'm one of those people who, as long as I am still healthy and my thoughts are more or less clear, I don't think I can retire entirely. — Martti Ahtisaari

respond rather than react to situations, people or environment. Let go of limiting emotions such as fear, frustration and anger and start to express your emotions to others, this is essential to a healthy wellbeing. — Avis J. Williams

We speak about losing our minds as if it is a bad thing. I say, lose your mind. Do it purposefully. Find out who you really are beyond your thoughts and beliefs. Lose your mind, find your soul. — Vironika Tugaleva

You have no idea what you do to me. I've felt things for you these past few months that don't seem healthy. I've wanted you so desperately I'm afraid it may not be natural. You consume my thoughts, Sophie ... You've arrested my senses and I can't seem to get enough of you. That's what scares me. I'm so deep there's no getting out for me. You own me, you know? — Fisher Amelie

If we were created from the very fiber of our birth parents' physical and emotional beings, don't you think our need to think about them would be innate? If we had primal conversations with our mother in the womb, wouldn't you say it is natural for us to think about her as we are growing up and growing old? And if our birth father's DNA helped determine the color of our hair and eyes, wouldn't you say that he is just as much a part of us as our mother and it is normal to want a relationship with him? Wherever we are in the spectrum of perceptions about our birth parents, we must rest assured that our thoughts are normal and healthy. They are part of the fiber of our being. Part of the package of being adopted. It is all about our identity ... our dual identity. — Sherrie Eldridge

Beholding beauty: The key is to acquire the ability to alter our negativity. To do this we use our capacity to project, but in a healthy way. Instead of expelling negative feelings and thoughts onto the world, we project good ones. Envisioning beauty and love in our mind'S eye accomplishes this end. Then we create a lighter psychological paradigm....We have the power to elevate our thoughts, feelings, and images, and when we teach ourselves how to behold beauty, we become increasingly sensitive to it. — Adele Von Rust McCormick

We try to find something to fill our void. But it is only God who can fill the void. — Lailah Gifty Akita

First, I eat healthy; it comes from the inside out. If you eat right, your skin, hair, nails will look good. The same if you have negative thoughts - they can give you a bad look, too; we reflect what we eat and think. We also taste and smell what we eat. Being happy and doing what I love really reflects. — Kate Del Castillo

Hold all men in mind as being healthy, happy, and prosperous. When you do this you are helping others and sowing good for yourself. Always send out thoughts of love and service. They will come back to you laden with their kind. — Venice J. Bloodworth

According to law of attraction to rid ourselves of disease we should visualize a healthy and healed self. Think thoughts of well being, Speak words of well being and let doctors do their job. — Arun Saraf

Positive thoughts revive the spirit, restore the soul and make the body healthy. — Lailah Gifty Akita

you should also take care in preventing people from dumping negative thoughts into your brain. Healthy bodies require healthy diets that are free of junk, and cultivating a healthy mind requires much the same. — Mike Mitchell

Hope is affirmation of positive thoughts. — Lailah Gifty Akita

before indulging in any form of foreplay kissing, massage and anything else you need to create desire in her! The following tips can help you in stirring her desire: Compliment her, her thoughts, mind, body make her feel irresistible Giver her your complete focus and attention. Just for now leave your taxes and conerns at the door step Really appreciate her and her body Tell her what you'd love to do her and how you want to please her Share your vulnerability and build trust and confidence. Share your fantasies that are normal, real and healthy Maintain a sense of fun as well! Don't talk or act negatively. — Gabrille Cerise

When our boundaries are intact, we know that we have separate feelings, thoughts, and realities. Our boundaries allow us to know who we are in relation to others around us. We need our boundaries to get close to others, since otherwise we would be overwhelmed. Boundaries ensure that our behavior is appropriate and keep us from offending others. When we have healthy boundaries, we also know when we are being abused. A person without boundaries will not know when someone is physically, emotionally, or intellectually violating them. — Rokelle Lerner

It's just how it is. What's wrong with talking about it? Mum said if women don't learn to self-orgasm at your stage of development, they can miss out on a whole world of pleasure further down the track. There's nothing to be ashamed or guilty about, if you are healthy in your thoughts about it. — Rachael Treasure

This need to be right has put a huge burden on me, one that I never deserved to have to carry. Part of it, I know, is cultural
in this age of information at a moment's notice, we've come to expect people to have answers
the right answers
at the drop of a hat. I feel very fortunate that over the last decade or so I've been able to leave the need to be right behind me and move on with my life with a more healthy perspective. I'm now willing not just to admit that I'm wrong, but also to stick my neck out with ideas or thoughts that may be wrong. The possibility of being wrong no longer threatens my emotional well-being; if I'm wrong, I'm wrong, and I learn from that. — Tom Walsh

Live a healthy life. — Lailah Gifty Akita

Physical nutrition is required to survive but you need to be mentally/emotionally healthy to thrive. — Maddy Malhotra

A healthy mind observes and questions itself. This is the path to inner peace and happiness. Don't believe everything you think. — Vironika Tugaleva

She was not suicidal; that is what people never managed to grasp. Cutting relieved the pressure and stood as some enduring demonstration of her emotion, some way to be in control of a body that could toss her about with seizures. It was borderline artistic to mark her body, chiaroscuro designs in blood. Dying is the last thing she would want, like any healthy organism. A little pain, a small invoked sting trailing her arm, brought her much closer to grounded when she could not keep her head from racing, her thoughts from consuming her with obsession. An ounce of liquid weight loss and she could go back to being herself again. Usually. — Thomm Quackenbush

Self-reflection is so healthy. Journaling works for me - when I record the details of what I'm going through, whether it's a relationship issue or negative thoughts, I can look back and see how far I've come. It makes me proud to see my progress and how I got through a bad situation. — Kelly Rowland

Positive thoughts, positive life. — Lailah Gifty Akita

I found focusing on the positives was really beneficial. I wrote down thoughts about how much better I would feel and look and how much calmer and more present I would be when I could get through the initial phase of wanting sugar and pop out the other side — Damon Gameau

He worked for two months without pause. His functional day was twenty-two hours. He would try to go to sleep in a kind of buzz, and awaken two hours later with his thoughts exactly where he had left them. His diet was strictly coffee. (Even when healthy and at peace, Feigenbaum subsisted exclusively on the reddest possible meat, coffee, and red wine. His friends speculated that he must be getting his vitamins from cigarettes.) In the end, a doctor called it off. He prescribed a modest regimen of Valium and an enforced vacation. But by then Feigenbaum had created a universal theory. — James Gleick

The thought of holy comes before holy is built. Focusing on thinking healthy, positive thoughts is a precursor to the Universe channeling divine energy through us. We see, feel, touch, and smell holy once we think it. As we think, so we become. — Sadiqua Hamdan

Your soul is what integrates your will (your intentions), your mind (your thoughts and feelings, your values and conscience), and your body (your face, body language, and actions) into a single life. A soul is healthy - well-ordered - when there is harmony between these three entities and God's intent for all creation. When you are connected with God and other people in life, you have a healthy soul. — John Ortberg

A monomaniac is a sick person whose mentality is perfectly healthy in all respects but one; he has a single flaw, clearly localized. At times, for example, he has an unreasonable and absurd desire to drink or steal or use abusive language; but all his other acts and all his other thoughts are strictly correct. — Emile Durkheim

Imagine your mind as a garden and thoughts as the seeds you plant. Habitual negative, unhealthy, self-critical thoughts produce the weeds and thistles of depression, discontent, and anxiety in the garden of your mind. Luckily, the opposite is also true. Consistently planting positive, healthy, constructive thoughts will yield a crop of beautiful feelings, such as gratitude, love, and joy. — Sue Thoele

I watch what I eat. I'm careful with exercise. I do enough to try to stay healthy, but I don't overdo, and I pace myself ... Most important of all though, I try to think healthy thoughts. — Alana Stewart

My happy thoughts help create my healthy body. — Louise Hay

And what the hell does that even mean? Why would you serve food for thoughgs, and what kind of food? If you serve spinach, do you get healthy thoughts? If it's ice cream and candy, it is fun thoughts? Why do we say stupid things? — J.D. Robb

Renew your mind with positive thoughts. — Lailah Gifty Akita

The misery of sleep is beyond the understanding of men. — Lailah Gifty Akita

Wondering's healthy. Broadens the mind. Opens you up to all sorts of stray thoughts and possibilities. — Charles De Lint

This compulsion to look back, to explain to myself, to others, why I did what I did - or, worse, to justify why I didn't do something else - is one of the most direct roads to depression we have. Our thoughts, emotions, and attitudes, according to Dr. Andrew Weil in his book Healthy Aging, are "key determinants of how we age." They can threaten the quality of time we bring to the present. — Joan D. Chittister

We should be sure that in our pursuit of happiness and positivity, we do not lose our ability to experience the other side of life, as well. Feelings of grief and respect for the departed, are honourable thoughts to have and honourable feelings to feel. In seeking happiness, we must not be so afraid of sorrow, that we lose the ability to cope with it properly. There is a healthy way to cope with both sorrow and joy; both need to be looked straight in the face, in the eyes. — C. JoyBell C.

The quality of our thoughts and emotions impact our body more than the quality of the food which we eat. — Maddy Malhotra

Every day I wake up and re-commit to my health. This is a very important step for me. I let the past be the past. I try not to dwell on the mistakes I've made, because those kinds of thoughts only bring me down. I wake up every day with the thought that this is a new day. That today I am going to eat well, I am going to exercise, and I'm going to focus on being healthy and happy. — Stephen Cremen

You see these dictators up on their pedestals, surrounded by the bayonets of their soldiers and the truncheons of their police. They're afraid of words and thought ... They make frantic efforts to bar our thoughts and words ... A state of society where men may not speak their mind - where children denounce their parents to the police - where a businessman or small shopkeeper ruins his competitor by telling tales about his private opinion. Such a state of society cannot long endure if it is continually in contact with the healthy outside world. — Winston Churchill

Love rekindles the soul of every man. — Lailah Gifty Akita

So immense are the claims on a mother, physical claims on her bodily and brain vigor, and moral claims on her heart and thoughts, that she cannot ... meet them all and find any large margin beyond for other cares and work. She serves the community in the very best and highest way it is possible to do, by giving birth to healthy children, whose physical strength has not been defrauded, and to whose moral and mental nature she can give the whole of her thoughts. — Frances Power Cobbe