Healthy Motivational Quotes & Sayings

Overworking leads to exhaustion. — Lailah Gifty Akita

I write to shed my sacred sorrows. — Lailah Gifty Akita

It's up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind. — Steve Maraboli

Music revived my spirit. — Lailah Gifty Akita

You get to the point where you decide that you don't want to be a victim anymore and that you're not going to live your life like that. — Kayla Harrison

Gratitude opens overflowing of heavenly blessings. — Lailah Gifty Akita

Don't live a day without your spiritual nourishment; mediation on the word of God. — Lailah Gifty Akita

We are under exercised as a nation. We look instead of play. We ride instead of walk. Our existence deprives us of the minimum of physical activity essential for healthy living. — John F. Kennedy

Good health, good life. — Lailah Gifty Akita

Every man must nurture is spiritual soul daily. — Lailah Gifty Akita

Be Here Now is all about being present and not fearing what you don't know. — Andy Whitfield

One of the most important ways for you to train, stay healthy and injury free is to listen closely to what your body tells you. — Gina Greenlee

There are few things more contagious than a healthy attitude. — Charles F. Glassman

An open mind leaves a chance for someone to drop a worthwhile thought in it. — Mark Twain

Hating creates a hole in the heart. — Lailah Gifty Akita

A vibrant body, a radiant mind, a loving heart, and an honorable life. — Stefan Emunds

Through social media, missing persons are found; sick persons are given chances to live a healthy life. I say, that is the modern bayanihan movement. — Kcat Yarza

I don't have any desire to rebel and be something totally different from what I am. — Carly Rae Jepsen

You are alone because you were born alone. And though you were born alone, you found a reason and the strength to shake yourself, though as helpless as you were at birth, for the whole universe to hear and know that you have not just arrived, but you are healthy, and you commended and moved things and people around you with your cry, even as an infant! And though it all seems you are alone, note that once you can breathe, you are never alone! Smile, for there is an indomitable power within you, given to you by God! Realize your God, realize your power! Awake and realize your true strength and the strong power within you! Face life and do not just challenge the challenges in life but conquer them with all boldness and fortitude. Step by step, complete the steps! It is always not all that easy, but, be strong and beat life no matter what! — Ernest Agyemang Yeboah

Worry only wears the body, soul and spirit. — Lailah Gifty Akita

X-awake. X-elegant. — Lailah Gifty Akita

Gratitude gives infinite fullness of life. — Lailah Gifty Akita

If you kill the Ravana in you, it's like killing the healthy cells along with cancer cells. Guru with Guitar. Happy Dussehra. — Vikrmn

Healthy posture is based on natural positions that balance and support your skeletal system's curves and weight-bearing abilities against the force of gravity. — Cindy Ann Peterson

If everyone sweeps their own doorstep, their own neighbourhoods, the world will be a clean, pure and healthy place for life to prosper. — Vishwas Chavan

If you push through the hard days you can get through anything. — Gabby Douglas

In times of unrest and in an unstable economy, it is very easy to let your attitude slip and begin feeling sorry for yourself. This is precisely when you want to practice healthy attitudinal rules to stay alert, alive and enthusiastic. Don't ever lose the zest for life and life won't lose its zest for you. Say something positive to every person you meet today. — Bob Proctor

Stepping on that line for me, it will be about facing my fears. — Lolo Jones

I guarantee if you walk into 100 spider webs, you will have changed your fundamental human behavior. And you can apply this to anything, And figure out a way to reprogram yourself, to change your primal fear. — Chris Hadfield

May the Lord revive your spirit. — Lailah Gifty Akita

The celebrity world can be so ugly. Everyone seems to have slept with everyone else and it's some sort of strange weird cycle. I don't want to get into that. — Eva Mendes

If you keep an active life, you stay young. — Lailah Gifty Akita

Research shows that allowing ourselves to forgive and forget can be healthy - it reduces pains, headaches, stress, and leads to a strong immune system. So I say: Why continue to hold grudges? We will just put our health in jeopardy, and lessen the number of pages and chapters that we still need to write in our book of life. — Kcat Yarza

May you make time to relax and be refreshed. — Lailah Gifty Akita

Those wounds stay with you, and you turn them into a language and a purpose. — Bruce Springsteen

Technology has changed the way we work, and consequently, our posture. Today, sitting has been referred to as the new smoking. This has been exacerbated by the development of handheld devices and the onset of 'tech neck'. Take the Peterson 21 day posture challenge for 'Confident Assured Posture' for a healthy future. Stand tall and live longer. — Cindy Ann Peterson

Energy drinks like Red Bull may give you wings for the moment, but in time it takes away your basic physical and mental wellness and leads to disastrous psychiatric and physiological conditions. — Abhijit Naskar

Overwork can cause a break down. — Lailah Gifty Akita

I have an addictive personality. Sport is my drug of choice these days. It's one of the best drugs there is. It keeps you fit and healthy, even if, in the case of ironman, it pushes your body to the limit. The word "addiction" comes with negative connotations, but it doesn't have to be a damaging impulse. It's all about channeling your craving into something positive. — Chrissie Wellington

I believe that having something new happen, no matter how small, is what makes for a healthy day, no matter how many days may be left. — David Greenberger

Thankfully, life is a journey of progress and not perfection, and we can improve our blurred reflection by taking up the Sword of the Spirit. We can find a healthy dose of just how much God loves us in the Bible and start to have as much respect for ourselves as God has for us. — Kristen Clark

The key to productive life is a complete care for the body, soul, spirit and mental well being. — Lailah Gifty Akita

Hugging is the seed of a happy heart. — Lailah Gifty Akita

All the material wealth cannot be substituted for the spiritual, physical, emotion and mental well-being. — Lailah Gifty Akita

By creating an image of low self- esteem within ourselves, we bomb and terrorize our true self. When we refuse to forgive, we create an insensible war from old grudges. When we allow stress to impede our healthy flow of energy, we create the weapon of destruction that kills humanity. — Forrest Curran

Make time daily to connect with your soul. — Lailah Gifty Akita

The truth is there isn't anything to me at all. All I know is that I can't sleep well, I can't dream well and I'm quite in love with you. That's all there is to me. My greatest feature is my admiration for you. I know it's not healthy. Like my insomnia. Like my dreamless nights. You make living alright. My nightmares come when I think of a night without Valeria. That's when I realise you're dead. That's when I remember you've been gone for years. That's when I remember I'm awake. And I wait for this dream called Life to leave me to my peace once and for all and forever. — F.K. Preston

O Lord saves us from overworking!
Grant us grace to rest awhile. — Lailah Gifty Akita

Anything or anyone that asks you to be other than yourself is not holy, but is trying only to fill its own need. — Mark Nepo

Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle. — Sasha Cohen

If you dance daily, you shall expel any seed of distress in thy soul. — Lailah Gifty Akita

The quality of your life is dependent upon the quality of the life of your cells. If the bloodstream is filled with waste products, the resulting environment does not promote a strong, vibrant, healthy cell life-nor a biochemistry capable of creating a balanced emotional life for an individual. — Tony Robbins

Just like your body and lifestyle can be healthy or unhealthy, the same is true with your beliefs. Your beliefs can be your medicine or your poison. — Steve Maraboli

Self-love is self-care. — Lailah Gifty Akita

Forgiving is forgetting, in spite of remembering. — Dag Hammarskjold

Don't allow the demands of work load; make you lose touch with life. — Lailah Gifty Akita

Relaxation is good, holidays are necessary, but there is nothing as rewarding and healthy as doing what you love and loving what you do. Our honest toil should inspire and satisfy us. — Ogwo David Emenike