Healthy Minds Quotes & Sayings

I am of a healthy long lived race, and our minds improve with age. — William Butler Yeats

Look, America is no more a democracy than Russia is a Communist state. The governments of the U.S. and Russia are practically the same. There's only a difference of degree. We both have the same basic form of government: economic totalitarianism. In other words, the settlement to all questions, the solutions to all issues are determined not by what will make the people most healthy and happy in the bodies and their minds but by economics. Dollars or rubles. Economy uber alles. Let nothing interfere with economic growth, even though that growth is castrating truth, poisoning beauty, turning a continent into a shit-heap and riving an entire civilization insane. Don't spill the Coca-Cola, boys, and keep those monthly payments coming. — Tom Robbins

The innate harmony that exists between mind and body is one of the secrets behind the amazing power of Shin-shin-toitsu-do, which is weakened by an inefficient use of the body. Our bodies must be strong, relaxed, and healthy to respond to our minds' commands. — H.E. Davey

You have to watch all sides of your advancement, you have to make sure people's bodies and minds are healthy and their morale is cool before you can really go out and play great music. — Shirley Manson

Being healthy is feeling the same way as little children feel. Little children are bursting with energy every day. Their bodies feel light and flexible; moving is effortless. They're light on their feet. Their minds are clear; they're happy, and free of worry and stress. They sleep deeply and peacefully every night, and they wake up feeling completely refreshed, as if with a brand-new body. They feel passionate and excited about every new day. Look at little children and you will see what being healthy really means. It is the way you used to feel, and it is the way you should still feel. — Rhonda Byrne

I just can't get used to the idea of being somebody unreal in people's minds. I can't live my life like that. And it's just anathema to being a writer. It's not healthy. — Zadie Smith

I enjoy taking part in footballing events that are for social causes because, in my view, inspiring children through sport is a way of keeping their bodies and minds healthy as well as helping nurture their intelligence and ability to relate with others. — Shakira

Throughout the world there is an awakening to the fact that, just as a human being cannot hope to realize his or her potential without healthy self-esteem, neither can a society whose members do not respect themselves, do not value their persons, do not trust their minds. But with all of these developments, what precisely self-esteem is - and what specifically its attainment depends on - remain the great questions. — Nathaniel Branden

If you want to be a civilised man, first you have to be a non-violent man! If you want to be a civilised country, first you have to be a non-violent country! Violence is the means of the sick minds; peacefulness is the means of the healthy minds! — Mehmet Murat Ildan

Good health is the best weapon against religion. Healthy bodies and healthy minds have never been shaken by religious fears. — Emile M. Cioran

A healthy, civilized society can absorb some anger and dysfunction, as a healthy immune system can absorb some disease. But a massive buildup of anger and mean-spiritedness bombarding our social system day in and day out in millions upon millions of individual doses overwhelms our societal defenses. Medicine does little good in the absence of a healthy immune system. Likewise police and other institutional efforts to counter violence do little good, ultimately, in the absence of our individual efforts to deal with it. Violence is routed out of the world only by being routed out of our minds. Hatred is diseased thinking. Just as a cancer cell was a healthy cell that then transformed, so is hatred, love gone wrong. — Marianne Williamson

The average person walks into their doctor's office ready to accept whatever is said and handed to them. Without taking time to research or gain more insight, they accept pills and treatment
without looking into other options.
Our nation overeats. We put toxic fake food into our bodies, but wonder why we're sick. We continue a vicious cycle of consuming the wrong foods and drinks along with a stressful lifestyle, yet
question why cancer is so rampant. Most of our society live in fear and believe they have no control.
My positive message is that we do have control. We need to take back ownership of our bodies and minds. Don't blindly fill prescriptions without first checking into potential side effects, adverse reactions, and long-term damage to your body and mind. Be conscious of what you are consuming. Be informed. Take the initiative to gain more knowledge. Understand your options so you may be in a better position to make an informed choice. — Dana Arcuri

...[W]e must not let it enter our minds that there may be no validity in argument. On the contrary we should recognize that we ourselves are still intellectual invalids; but that we must brace ourselves and do our best to become healthy... No greater misfortune could happen to anyone than that of developing a dislike for argument. — Socrates

Although both home and mental illness are complex, modern ideas, we have fallen into the habit of using phrases such as "housing the homeless" and "treating the mentally ill" as if we knew what counts as housing a homeless person or what it means to treat mental illness. But we do not. We have deceived ourselves that having a home and being mentally healthy are our natural conditions, and that we become homeless or mentally ill as a result of "losing" our homes or our minds. The opposite is the case. We are born without a home and without reason, and have to exert ourselves and are fortunate if we succeed in building a secure home and a sound mind. — Thomas Szasz

The source of violence is in our heads. As it would not be appropriate to ignore "just a little" cancer in the body, so it is not appropriate for us to ignore "just a little" violent thinking. A little cancer, unchecked, turns into a monstrous killer. So do small, insidious, seemingly harmless judgmental thought forms become the pervasive cancers that threaten to destroy a society. As the body's defenses against cancer center around a healthy immune system, our chief defense against violence in America is our own individual efforts to cleanse our minds of violent thinking. Each and every one of us tends to be angrier and less tolerant of others than we know in our hearts that we should be. — Marianne Williamson

I have witnessed people transform cancer cells into healthy cells simply by thinking about them. I have witnessed human minds affecting the physical world in myriad ways. And once you see that happen..once this becomes a part of your reality, then some of the miracles you read about become simply a matter of degree. — Dan Brown

To learn is as beautiful as to live.
Do not be afraid to lose yourself in minds greater than your own. Do not sit brooding anxiously over your own individuality or shut yourself out from influences that draw you powerfully for fear that they may sweep you along and submerge your innermost pet peculiarities in their mighty surge. Never fear. The individuality that can be lost in the sifting and reshaping of a healthy development is only a flaw; it is a branch grown in the dark, which is distinctive only so long as it retains its sickly pallor. And it is by this sound growth in yourself that you must live. Only the sound can grow great. — Jens Peter Jacobsen

When we eat mindfully, we consume exactly what we need to keep our bodies, our minds, and the Earth healthy. When we practice like this, we reduce suffering for ourselves and for others. — Nhat Hanh

People who hold on to grudges, insist on being right, and try to change other's minds have a difficult time maintaining healthy, happy relationships. Surrendered people easily forgive. They are open to new ideas, and aren't attached to being "right." As a result, people love working and collaborating with them. Others seek them out as mediators and advisors. They are more laid back and relaxed than their rigid counterparts, which makes them highly valued by others. They are passionate and emotional. — Judith Orloff

Yes, there is a terrible moral in 'Dorian Gray' - a moral which the prurient will not be able to find in it, but it will be revealed to all whose minds are healthy. Is this an artistic error? I fear it is. It is the only error in the book. — Oscar Wilde

I saved a man's life once," said Granny. "Special medicine, twice a day. Boiled water with a bit of berry juice in it. Told him I'd bought it from the dwarves. That's the biggest part of doct'rin, really. Most people'll get over most things if they put their minds to it, you just have to give them an interest. — Terry Pratchett

We speak about losing our minds as if it is a bad thing. I say, lose your mind. Do it purposefully. Find out who you really are beyond your thoughts and beliefs. Lose your mind, find your soul. — Vironika Tugaleva

What happens when we begin to praise our own abilities? And this is not focusing on an inflated ego, but on appreciation and praise. What happens when we begin sincerely to give thanks for our wonderful minds and our strong and healthy bodies? It's not at all difficult to believe that our own senses of confidence and self-worth are actually activated and strengthened. — John Templeton

Personally, I always wondered about authors and celebrities who loudly declared there was no God. It was usually when they were healthy and popular and being listened to by crowds. What happens, I wondered, in the quiet moments before death? By then, they have lost the stage, the world has moved on. If suddenly, in their last gasping moments, through fear, a vision, a late enlightenment, they change their minds about God, who would know? — Mitch Albom

I think when you run by someone and there's a thumbs up or encouragement, that's something that I really love. It's a brotherhood, a support and an appreciation for the effort we're all making. I think it's also about living well, living healthy, taking care of ourselves, getting in touch with ourselves, our bodies, our minds. It's a mind-body connection that running helps enhance. — Gene Baur

Therapy is too good to be limited to the sick. — Erving Polster

If we have no desire to be discerning, we won't be discerning. If we are driven by a yearning to be happy, healthy, affluent, prosperous, comfortable, and self-satisfied, we will never be discerning people. If our feelings determine what we believe, we cannot be discerning. If we subjugate our minds to some earthly ecclesiastical authority and blindly believe what we are told, we undermine discernment. Unless we are willing to examine all things carefully, we cannot hope to have any defense against reckless faith. — John F. MacArthur Jr.

The secret to extraordinary faith is fully engaging our MINDS, as well as our hearts, because DYNAMIC FAITH REQUIRES A HEALTHY BALANCE OF BOTH. — Patty Houser

Individuals will speak their minds, which I think is healthy. — William P. Leahy

Healthy emotions come in all sizes. Healthy minds come in all sizes. And healthy bodies come in all sizes. — Cheri K. Erdman

Sick minds like to prohibit; healthy minds like to free! — Mehmet Murat Ildan

Great minds that are healthy are never considered geniuses, while this sublime qualification is lavished on brains that are often inferior but are slightly touched by madness. — Guy De Maupassant

We must pay greater attention to keeping our bodies and minds healthy and able to heal. Yet we are making it difficult for our defences to work. We allow things to be sold that should not be called food. Many have no nutritive value and lead to obesity, salt imbalance, and allergies. — David Suzuki

Wellbeing is all about balance. Unfortunately, the normal modern lifestyle (which actually isn't normal at all) often pushes us away from what's healthy and manageable, and prompts us to make decisions that overload our bodies and minds. As a society, we are just too busy, too stressed, too consumed with so-called success, too worried about our looks and our image, and not plugged in at all to our spiritual and emotional roots. — Susan Barbara Apollon

a minimum, the toys are put away at night. Parents see doing this as a healthy separation and a chance to clear their minds when the kids go to bed. Samia, my neighbor who during the day is the extremely doting mother of a two-year-old, tells me that when her daughter goes to bed, "I don't want to see any toys. . . . Her universe is in her room. — Pamela Druckerman

Whether you are attending someone else's or holding your own dinner party, your main objective should be to lead guests away from the usual road of predictable behaviour and tedious conversation, and towards a shared voyage of epicurean delight.
In much the same way as caged animals in zoos are kept mentally healthy by being set mealtime tasks by their keepers, dinner guests will find their repast far more satisfying if it is presented as a challenge and an opportunity for self-expression. For example, instead of the dry old formula of a plate flanked by serried ranks of knives, forks and spoons, today's modern host should show a little more ingenuity when selecting eating utensils. The novelty of using a Black & Decker two-speed drill to sheer flakes of the roast beef or a 15-inch spanner to negotiate the foie gras, will firmly place your party in the minds of your guests as a night to remember. — Gustav Temple And Vic Darkwood

Detectives and policemen, as a class, are athletic men. They like games and sports and their minds and inclinations are healthy. They make mistakes, of course, but they seldom beat a man who doesn't deserve it. I'll admit that when a hold-up mob is brought into court with faces bandaged, it can be assumed that all of them didn't fall down stairs or roll off a cell bunk, accidentally. But neither does the hold-up man or the gun pull his trigger accidentally. — Cornelius Willemse

However, this sceptic had one fanaticism. This fanaticism was neither a dogma, nor an idea, nor an art, nor a science; it was a man: Enjolras. Grantaire admired, loved, and venerated Enjolras. To whom did this anarchical scoffer unite himself in this phalanx of absolute minds? To the most absolute. In what manner had Enjolras subjugated him? By his ideas? No. By his character. A phenomenon which is often observable. A sceptic who adheres to a believer is as simple as the law of complementary colors. That which we lack attracts us. No one loves the light like the blind man. The dwarf adores the drum-major. The toad always has his eyes fixed on heaven. Why? In order to watch the bird in its flight. Grantaire, in whom writhed doubt, loved to watch faith soar in Enjolras. He had need of Enjolras. That chaste, healthy, firm, upright, hard, candid nature charmed him, without his being clearly aware of it, and without the idea of explaining it to himself having occurred to him. — Victor Hugo

The conduct and manners of women, in fact, evidently prove that their minds are not in a healthy state; for, like the flowers which are planted in too rich a soil, strenght state; usefulness are sacrificed to beauty; and the flaunting leaves, after having pleased a fastidious eye, fade, disregarded on the stalk, long before the season when they ought to have arrived at maturity. — Mary Wollstonecraft

Thank goodness they are curious! It's a sign of healthy minds. And while it may be obvious, it's our responsibility to educate them to the idea that romancing the unknown is attended by myriad possibilities, too, shepherding them through those heady periods of urge and instinct when they think they can soar, and deliver them, we hope whole, to a place where perspective begins to reign, where they know that the groggy old bear at the zoo will instantly wake the moment you step inside the cage. — Chang-rae Lee

Death is a big theme in the book, illness. What is that? It's a fact that human beings - no matter who they are, no matter how healthy or strong or beautiful they are - are going to age and become weak and ugly by a certain standard, and die. And I think that's a terrifying idea for people to get their minds around. — Mary Gaitskill

People who say "it's just business" are lying. It's a deceptive and manipulative tactic used by weak minds. Anyone who has ever run or been in business knows that a business will fail if the relationships are not healthy. Business is the business of relationships. That is all. — Richie Norton

To achieve the highest accomplishments within the scope of our capabilities in all walks of life we must constantly strive to acquire strong, healthy bodies and develop our minds to the limits of our ability. — Joseph Pilates

If there is anything in life I know to be true, it is that life itself is a matter of the spirit. A man with a broken spirit, whose soul nourished nothing except the belief that the poison within his own heart is shared by the whole human race, and hopes anything beyond the desire that everyone he meets will share in his misery, is sick indeed, and his body, however healthy in its potential, is on a path toward corruption; but the person with a purpose, warmed by the impression that, for all his other shortcomings, something resides within him that is capable of loving and of being loved, can bear all things, believe all things, endure all things. That person's body will heal faster than medical minds imagine. It will overcome pain; in many cases, it will not feel it at all. — Randall Wallace

We need to stop excusing mediocre and downright pernicious art, stop 'taking it for what it's worth' as we take our fast foods, our overpriced cars that are no good, the overpriced houses we spend all our lives fixing, our television programs, our schools thrown up like barricades in the way of young minds, our brainless fat religions, our poisonous air, our incredible cult of sports, and our ritual of fornicating with all pretty or even horse-faced strangers. We would not put up with a debauched king, but in a democracy all of us are kings, and we praise debauchery as pluralism. This book is of course no condemnation of pluralism; but it is true that art is in one sense fascistic: it claims, on good authority, that some things are healthy for individuals and society and some things are not. — John Gardner

No matter how healthy, intelligent or affluent we may be, if our minds are weak, then our happiness will also be frail and brittle. Our minds of faith, moreover, enable us to bring out the full potential in all things and situations, so it is crucial that we strive to forge our minds of faith. — Daisaku Ikeda

The image of the Goddess inspires women to see ourselves as divine, our bodies as sacred, the changing phases of our lives as holy, our aggression as healthy, our anger as purifying, and our power to nurture and create, but also to limit and destroy when necessary, as the very force that sustains all life. Through the Goddess we can discover our strength, enlighten our minds, own our bodies, and celebrate our emotions. We can move beyond narrow, constricting roles and become whole. — Starhawk

Compassion suits our physical condition, whereas anger, fear and distrust are harmful to our well-being. Therefore, just as we learn the importance of physical hygiene to physical health, to ensure healthy minds, we need to learn some kind of emotional hygiene. — Dalai Lama