Quotes & Sayings About Healthy Lifestyle

Across the room, Jason soared into the air and lopped the goddess's head off. Sadly, the head flew right back into place. "Unacceptable," Hygeia said calmly. "Decapitation is not a healthy lifestyle choice. — Rick Riordan

I think fitness is important. I think a healthy lifestyle is important. I think putting positive energy out there is important and just staying connected with the people. — LL Cool J

We smugly assume that we are the tallest humans to ever grace the earth. Quite the contrary. The Cro-Magnon people living thirty thousand years ago were about our size and 10 percent more muscular. Hunting, gathering, when food sources were abundant, was an exquisitely healthy lifestyle. — Arianne Cohen

We built a foundation called the 3HO Foundation: a Healthy, Happy, Holy Organization of people. The first song I sang was, "We are the people, the people of love, let us people love today."All of those who have left, all who are with me, who shall be with me, or who shall leave me, all play a very important role in the development of 3HO-a lifestyle of the Age of Aquarius where humans shall be first and foremost purely human, and will do everything graciously. — Harbhajan Singh Yogi

I battled with my weight as a teenager, partly because there wasn't the information or conversation about how to live a healthy lifestyle. — Alison Sweeney

Politics is not a healthy lifestyle. — Ken Livingstone

My job is to be fit and I'm really blessed that I get to go and work out and live a really healthy lifestyle. — Kerri Walsh

Fortunately, I have been very healthy all my life and very active all my life and have enjoyed an active lifestyle. — Caitlyn Jenner

I haven't had to make a decision between 'my brand' and money. Everybody seems to get what I'm going for: the healthy lifestyle, staying active, being young and youthful. — Mikaela Shiffrin

The stable funding announced today will allow Special Olympics to grow and benefit an increasing number of Canadians. I am proud that our Government is committed to providing opportunities for Canadians of all ages and all abilities to engage in sport and physical activity and to enjoy an active and healthy lifestyle. — Jim Flaherty

Try to pause each day and take a walk to view nature. — Lailah Gifty Akita

Weight Loss Versus Health Gain:
"Forget the idea of 'losing' anything. Let that happen organically. Instead, focus only on adding the healthy habit of juicing into your system. Think only about the healthy changes you are integrating into your body and not so much about taking anything away. Now, this is more empowering position in which you put yourself. You are in charge of the adding, but you have no control of the subtracting. Let the weight loss be a natural result of the changes that you make and think in terms of adding health into your system instead. Juicing is one such addition. — Farnoosh Brock

The body needs its rest, and sleep is extremely important in any health regimen. There should be three main things: eating, exercise and sleep. All three together in the right balance make for a truly healthy lifestyle. — Rohit Shetty

Make time daily to nurture your physical, mental and emotional health. — Lailah Gifty Akita

Balance your body for better results. A balanced body improves electrical communication to muscles and gets you stronger, faster. — Josh Bezoni

Good health, good life. — Lailah Gifty Akita

I live a healthy lifestyle and I crave healthy food. I love porridge - I have bizarre cravings for it. I love it with brown sugar and bananas, and I'm a huge fan of cinnamon - I put cinnamon on everything. I also have a sweet tooth and I don't like to deprive myself. I think everything in moderation is the key. — Jessica Lowndes

You can become just as hooked on sugar as on drugs, tobacco or alcohol. The sugar affects the same areas in your brain. — Thorbjorg Hafsteinsdottir

I try to take care of myself, and I lead a healthy lifestyle. — Alice Temperley

Increased physical activity enhances positive energy — Lailah Gifty Akita

Our thoughts create our lifestyle, if you live healthy, it means you think healthy thoughts and if you think unhealthy thoughts, it will reflect in your health and lifestyle too. — Jaachynma N.E. Agu

Dancing every night enhances a positive energy. — Lailah Gifty Akita

You see, most people gain weight because they give into cravings. But when you easily (and without feeling like you're depriving yourself) gain control, the extra weight comes off. — Josh Bezoni

A lot of people's lives are built around a healthy lifestyle. I take really good care with what I eat, and exercise obviously has become part of your lifestyle, going to the gym, meeting with your trainer, going to yoga and all those things. As an actor, that's part of your job; it's part of our responsibility to take care of ourselves, in a way. — Mariana Klaveno

Natural, organic and unrefined foods speak a language your genes understand. And when your food communicates nicely with your genes, they'll express themselves properly and healthily so you can begin feeling that you're actually living and not just surviving. — Thorbjorg Hafsteinsdottir

O Lord saves us from overworking!
Grant us grace to rest awhile. — Lailah Gifty Akita

Dietary patterns are set at a very early age - somewhere between four and eight years old. The research shows that children who have established a healthy diet are healthier in the longer range and less likely to develop cancer, heart disease, stroke, diabetes, and obesity. — Gabriel Cousens M.D.

Veganism is a brilliant approach for elevating human consciousness and avoiding the energy of death and degeneration associated with killing animals for food, which enters us when we eat their flesh and blood. — Gabriel Cousens M.D.

Studies show that the more you pay attention to your body's statistics, the greater the chance you'll adopt a healthy lifestyle. This idea underpins the Quantified Self movement, in which adherents track everything from caloric output to selenium levels. The mere act of weighing yourself daily makes it more likely you'll shed pounds, according to a University of Minnesota study. Keeping a food journal makes you eat fewer fatty foods, according to another study. And pedometers make you walk more. — A. J. Jacobs

I think I look good for my age. I've always looked younger than I really am. I'm 67 and I look about, maybe 62 or something like that. And I think my healthy lifestyle has paid off. I suffer from osteoarthritis. That's genetic and there's nothing I can do about that, except to try and not jump up and down, but rather swim and bike, instead of jumping up and down. — Jane Fonda

I've been writing as usual, but this is not a healthy lifestyle. I tried to change and work during the day, but found that the morning sun saps my energy. So what am I going to do ... ? — Kyousuke Motomi

I am not knocking advances that provide a healthier life and alleviate suffering or unnecessary premature death. I am advocating inclusion of education on end-of-life matters and the promotion of understanding, conversation, and planning. — Lisa J. Shultz

I thought, you know the food and the diet thing is one way to start yourself onto a healthy lifestyle, but if you don't move, if you don't start exercising you're gonna deteriorate. — Warren Cuccurullo

Most definitely the real world, Komatsu said, and he rubbed his inner forearm. Pale veins rose to the surface. They were not very healthy-looking blood vessels - blood vessels damaged by years of drinking, smoking, an unhealthy lifestyle, and various literary intrigues. — Haruki Murakami

We are the custodians of our bodies. We must take action to employ healthy lifestyle habits to prevent, reduce, and/or manage disease and illness. — Bridgette L. Collins

I've suffered from pretty dark depressing times, and it's probably - not probably - it is the reason why I chose to lead a healthy lifestyle. — Mariel Hemingway

I like how my body feels when I'm in shape; I love how it feels after I work out each day. Fitting in the clothes I like to wear comfortably and living a healthy lifestyle is important to me. — Colbie Caillat

Your body is a sacred-temple of God. — Lailah Gifty Akita

Sexual frenzy is our compensation for the tedious moments we must suffer in the passage of life. 'Nothing in excess,' professed the ancient Greeks. Why if I spend half the month in healthy scholarship and pleasant sleep, shouldn't I be allowed the other half to howl at the moon and pillage the groins of Europe's great beauties? — Roman Payne

Consider the impact of your personal care choices on our health, water supply and our wider environment. — Joanna Runciman

Let go of all your worries, embrace hope. — Lailah Gifty Akita

Most anti-vaccine books claim that all shots are bad, the diseases aren't really anything to fear, and as long as you live a natural and healthy lifestyle, you don't have to worry. I think this is a very irresponsible approach to the vaccine issue. Vaccines are beneficial in ridding our population of both serious and nonserious diseases. — Robert W. Sears

Dancing daily is a good physical activity. — Lailah Gifty Akita

We have some very suggestive evidence that the use of pesticides and herbicides affects our mental function and brain physiology, including increasing the incidence of Parkinson's disease up to seven times in those most heavily exposed to them. This is not exactly a surprise when we realize that pesticides are designed to be neurotoxic to the pests. — Gabriel Cousens M.D.

My twenties were carefree in the worst ways. There's a nice balance now of work ethic and healthy lifestyle and carefree attitude, which is pretty nice. You get to a point where you don't care so much what people think of you and you care more about yourself. — Norman Reedus

When you think positively, you attract divine forces for a positive lifestyle. — Lailah Gifty Akita

Daily walk promotes good health. — Lailah Gifty Akita

You must transform your confidence in order to transform your body. — Josh Bezoni

Research shows that what works and is healthy for adults also works well for children, if adjusted to be age-appropriate. Children, like adults, do not suffer from a deficiency of white sugar, white flour, junk food, or processed foods. A growing child as well as an adult is hurt by junk foods and benefited by healthy foods. — Gabriel Cousens M.D.

Just like keeping a healthy diet is important to maintaining a healthy lifestyle, eating the right foods is just as important for getting the most out of your workout. — Marcus Samuelsson

Dr. Pottenger theorized that there are similarities between malformations
found in animals and those found in humans. My points here are that:
1. I firmly believe there is indeed a direct connection between diet, health,
sexual performance, and fertility for both men and women.
2. The lack of whole foods and live nutrients combined with the abundance of synthetic chemicals in the typical American diet makes it a deficient and toxic diet, which causes impotency, sterility, disorders, and cancer in men and women. — Ori Hofmekler

Just like your body and lifestyle can be healthy or unhealthy, the same is true with your beliefs. Your beliefs can be your medicine or your poison. — Steve Maraboli

Good well-being leads to good working performance. — Lailah Gifty Akita

Humans are built to move. We evolved under conditions that required daily intense physical activity, and even among individuals with lower physical potential, that hard-earned genotype is still ours today. The modern sedentary lifestyle leads to the inactivation of the genes related to physical performance, attributes that were once critical for survival and which are still critical for the correct, healthy expression of the genotype. The genes are still there, they just aren't doing anything because the body is not stressed enough to cause a physiological adaptation requiring their activation. The sedentary person's heart, lungs, muscles, bones, nerves and brain all operate far below the level at which they evolved to function, and at which they still function best. — Mark Rippetoe

There are some things I like about L.A. You can have a really healthy lifestyle, and I love running with the dogs on the beach. It's just the social scene is horrific! — Mischa Barton

If you dance daily, you shall expel any seed of distress in thy soul. — Lailah Gifty Akita

Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle. — Sasha Cohen

I stay healthy through eating well, working out - simply living a healthy lifestyle. — Roselyn Sanchez

I nurture daily wellness. — Lailah Gifty Akita

Getting older is inevitable--being old is a choice. — Cheryl L. Ilov

I'm a huge fan of just keeping a healthy lifestyle. For your body but for your mind, also. — Julianne Hough

Better to be healthy and poor than sick and rich. And, if you were rich and sick you would spend all your money to be well, if necessary. Poor and sick is a very bad circumstance to be in however and so health must be the first priority of a ZCL lifestyle. — J. R. Delcamp

I live a super-healthy lifestyle not because it's sensible or that I'm contrite, but because I need to keep my focus on the music I'm making. To do that, I need to be wide awake. — Johnny Marr

There is a pernicious notion held by many that being a submissive means being a victim or a doormat. The so-called Fifty Shades phenomenon gives this repulsive lie some very long legs, spreading it far and wide and giving it unwarranted credibility. This fallacy must be exposed for what it is. It is a despicable lie that mischaracterizes and tarnishes millions of good people living a healthy and enjoyable lifestyle. At the same time, it undermines the feminist cause, promotes rape culture, and ultimately revictimizes true victims of the very real problems of sexual abuse and violence in this country. — Michael Makai

To change our eating habits, we must learn to eat mindfully, being more aware of chewing and tasting what we eat so that the brain can register the incoming nutrients. — John M. Poothullil

It is often thought that the life of the hunter-gatherer was one of feast and famine. But most available data suggest that they were surprisingly healthy and had a fairly stable diet and lifestyle. Not so the primitive farmers. In years when the crops failed, in settlements where the population density was high and where disease weakened the ability to cope even further, life would have been very hard indeed. The settled population could not migrate to follow the food supply as could hunter-gatherers. They were trapped. — Peter Gluckman

I think growing up it was never an issue for me to think about working out or having a healthy lifestyle because I danced so much. Then when I stopped dancing and I got into regular life mode, I didn't realize how much diet and nutrition and being active was so important. Not only for my physical state, but for my mental state, too. I think that's just as important as working out for your physical state. — Julianne Hough

Sure, I like ice cream, but when you keep a healthy lifestyle, it's: Do you prefer sweets and crappy food, or do you prefer to have a nice body? It depends on what you want more. — Tim Howard

The Top 4 Causes of Medical Problems: stress,negative mindset,poor diet, sedentary lifestyle. — Charles F. Glassman

If I could bottle the benefits of a healthy lifestyle in a pill, it would become a blockbuster drug. — Rajiv Misquitta

If humans were to model the lifestyle displayed by healthy community of cells , our societies and our planet would be more peaceful and vital — Bruce H. Lipton

Energy drinks like Red Bull may give you wings for the moment, but in time it takes away your basic physical and mental wellness and leads to disastrous psychiatric and physiological conditions. — Abhijit Naskar

I would never be able to lead the insane lifestyle I do, traveling all over the world, if I wasn't eating food that was simple and healthy. — Alain Ducasse

I've always wanted to be in the health and wellness business. I try to encourage people to live a healthy lifestyle. — Mark Wahlberg

All the time people ask me, like, 'Oh my God, what did you do to get ready for the red carpet?' And I'm like, 'I just had Thai food.' I love to work out and do cardio and have a healthy, active lifestyle, but I also am not going to, like, freak out over food. — Ashley Tisdale

Anguish heart attack is tightly packed on to people with actions full of emotions and personal tragedies yet they can overcome it with personal self esteem and nice thinking. — Auliq Ice

And it always will be this side of heaven. What I'm saying is, He's the One, the only One, you can rely on. Not yourself. Not whether you stay here now or get on back. Not any lifestyle you might choose, no matter how healthy you may believe it is. If you don't learn to trust the One who created it all, then nothing else really matters. You give that some thought." She — Kathryn Cushman

Admit it, "Lord I'm Not Done Yet"
Live it, "Lord I'm Not Done Yet"
Shout it, "Lord I'm Not Done Yet — Phyllis Lomax Singh

Self-love is self-care. — Lailah Gifty Akita

The Dorm Room Diet is nothing like the conventional diets you may have tried in the past. It offers guidelines for creating a healthy lifestyle on your own, without the daunting restrictions of a quick-fix diet. — Daphne Oz

Homosexuality involves sexual acts most men consider not only immoral, but filthy. The reason public men rarely say aloud what most say privately is they are fearful of being branded 'bigots' by an intolerant liberal orthodoxy that holds, against all evidence and experience, that homosexuality is a normal, healthy lifestyle. — Pat Buchanan

Relax and Recreat yourself. — Lailah Gifty Akita

I learned in a very public setting what works and doesn't work for a healthy lifestyle. — Michael De Luca

All the material wealth cannot be substituted for the spiritual, physical, emotion and mental well-being. — Lailah Gifty Akita

The conditioning and the lifestyle changes you have to make to remain a healthy athlete are what molded me into what I am today. — John Cena

This is your life. If you are not who you want to be, change it! It won't be easy and it may take some time, but surround yourself with people who love and support you and go for it! No regrets! Only you dwell on your failures. Good luck and remember the inner strength you'll achieve from adopting a healthy lifestyle far supersedes anything physical. — Jamie Eason

Sorry, I don't eat any fast food. I believe in eating healthy organic foods for a better lifestyle. — Keegan Allen

Make your body your sacred dweller. — Lailah Gifty Akita

You can actually program your cells toward better health and fitness. — Mike Rabe

I always had to diet. I'm diabetic, so it's a lifestyle for me anyway just to stay healthy and not end up in the hospital. — Halle Berry

It just seems that you were talking positively about McDonald's, that they are ... attempting this healthy lifestyle, and yet when we're talking right now ... it seems that you're saying they need to make more responsibility. — Maria Bartiromo

Life is a great asset we must all endeavor to acquire, keep and daily maintain it well with all due diligence, for without life, all other assets have no real meaning to our lives. — Ernest Agyemang Yeboah

Everyone has their own definition of a healthy lifestyle, and mine has come to mean making health a priority but not an obsession. — Daphne Oz

Health is the greatest strength. — Lailah Gifty Akita

Wellbeing is all about balance. Unfortunately, the normal modern lifestyle (which actually isn't normal at all) often pushes us away from what's healthy and manageable, and prompts us to make decisions that overload our bodies and minds. As a society, we are just too busy, too stressed, too consumed with so-called success, too worried about our looks and our image, and not plugged in at all to our spiritual and emotional roots. — Susan Barbara Apollon

Some changes we can control, but we find that many things are inseparably wired into the life we share in local, national, and global communities. For example, the healthy lifestyle you are determined to live and take to be a personal choice of which you have control, is heavily influenced and limited by the culture and industries of the communities you belong to. — Ilchi Lee

Being able to say, "No," is a necessary ingredient in a healthy lifestyle. — David W. Earle

Being healthy is a complete lifestyle for me. It allows my brain to function at a very high degree so I can comprehend all the new things that are thrown at me. It also allows me to sleep well so that I am rested when I need to perform. Finally, being healthy will hopefully allow me to live a long and fun-filled life. — Derrick Rose

Relax, Recreate and Refresh! — Lailah Gifty Akita

I was raised really, really healthy, pretty much vegetarian and a very clean lifestyle, I don't smoke, I don't drink. I'm more addicted to the things that make me feel good - endorphins after working out. — Elizabeth Berkley