Healthy Kids Quotes & Sayings

I want to be healthy, to be there for my husband and my kids. — Kathy Ireland

Our kids didn't do this to themselves. They don't decide the sugar content in soda or the advertising content of a television show. Kids don't choose what's served to them for lunch at school, and shouldn't be deciding what's served to them for dinner at home. And they don't decide whether there's time in the day or room in the budget to learn about healthy eating or to spend time playing outside. — Michelle Obama

The work-life balance is a harsh reality for so many women, who are forced every day to make impossible choices. Do they take their kids to the doctor ... and risk getting fired? Do they work weekends so they can afford to send their kids to better childcare ... even though it means even less time with their families? Do they take another shift at work, so they can pay for piano lessons for their kids ... even though it means they have to stop volunteering for the PTA? It just shouldn't be this difficult to raise healthy families. — Michelle Obama

We have a broad range of snackers - moms, kids and healthy active people. — Keith Belling

I think sometimes bad behaviour can be liberating for certain people. They need to behave badly to find themselves - to go off path to find their path. You see it with kids all the time: They're testing boundaries, and I think that's healthy. — Noah Baumbach

The high IQ has become the American equivalent of the Legion of Honor, positive proof of a child's intellectual aristocracy ... It has become more important to be a smart kid than a good kid or even a healthy kid. — Sam Levenson

We were young. We were 23. I was a kid, growing up, that would burn and fry. I didn't understand why. We did all this study and research and learned so much about skin cells and rejuvenation and how the body works and (how) everybody is different. (We) learned what doctors do for treatment of certain things and so I changed my direction and opened up a skin-care company - healthy tanning, skin-care products and rejuvenation and all of that and it took off. — Drew Waters

Wanting our kids to be successful is natural," says Palo Alto psychiatrist Stacy Budin. "But the less healthy part comes from the hyper drive in our communities for kids to set themselves apart and shine in one way or another, or in all ways. There's so much pressure for kids to achieve that it can become the focus of the mother's life to ensure that high achievement happens. Some mothers seem to have nothing but their kids' SATs and accomplishments to talk about. Then, when college admission offers come, the competitiveness, bragging, and comparisons are hard for all but the few who have the most to brag about. It's not great for kids and it's not great for mothers."32 And what's more, this great achievement race is all calibrated to a college admission system that is very, very broken. — Julie Lythcott-Haims

I take parenting incredibly seriously. I want to be there for my kids and help them navigate the world, and develop skills, emotional intelligence, to enjoy life, and I'm lucky to be able to do that and have two healthy, normal boys. — Joan Cusack

What bothers her most is that she cares. Risa was always able to take care of herself, both physically and emotionally. At the state home, either you developed several layers of personal armor or you were eaten alive. When had that changed? Was it when she was forced to play music as kids were led into the building beneath her to be unwound? Was it when she made the choice to accept a shattered spine, rather than having it replaced by the healthy spine of an Unwind? Or maybe it was before that, when she realized that, against all sense and reason, she had fallen in love with Connor Lassiter? — Neal Shusterman

Kids will remind you that, even though you've gone down a road 100 times, it's brand new for them - and that's healthy. — Matthew McConaughey

It's hard enough to work and raise a family when your kids are all healthy and relatively normal, but when you add on some kind of disability or disease, it can just be such a burden. — Patricia Heaton

I do spend really focused time with my wife, my kids, grandkids, and so when I'm doing something or on a golf course, work has stopped. I'm not always thinking and working ... I think a leader has to really be a balanced, whole and healthy person personally in order to be the best leader on the job. — Mike Duke

The dream for any parent is you want to raise happy, healthy, responsible, compassionate, kind kids. We all have a responsibility to do that. — Gayle King

We have to deal with rather than anesthetizing tension with TV or video games. It's easier to bypass relational snags with a convenient distraction, forfeiting the chance to improve problem solving and listening skills. I don't want my kids to be more comfortable interacting with a computer screen than a human being. We stay the course until we've resolved an issue, not allowing "Phineas & Ferb" to fill the space instead. This is harder and requires more time, but my kids will marry people and have bosses and children. Learning healthy relational skills is now or never. — Jen Hatmaker

A lot of people, sometimes they're so stuck on, 'I gotta get married, I gotta get married.' They forget that the really important thing is to have a healthy home, a healthy family, a healthy environment for your kids and to have everything going in a good, peaceful way. — Camila Alves

Health is the ability to be fully and consciously aware of all that contributes to your life experience and to effectively exist in that environment. It then means you see yourself as you really are. — Rand Olson

Because I don't think it's very healthy to hold people to idealized views. I think that's a certain stage in life, something kids do. You have to go through that idealistic phase with your parents, but at a certain point, you need to see people as just people. — Joan Cusack

Because the parenting IS the most difficult job in the world! Our children need our Love, but also our support within this amazing matrix of choices. They need us to guide them towards Healthy Foods, Healthy Habits, Inspiring Activities, Life Enriching Friends, etc.'
Conscious Parenting by Natasa Pantovic Nuit Quotes about kids body mind soul — Natasa Nuit Pantovic

Human nature was smothered by society; healthy instincts were smothered by laws. They were training us to be assembly-line robots; that's why they lined the school desks up in rows and trained kids to respond to opening and closing bells. The monotonous human assembly line squelched the life out of individual experience. — Dave Cullen

I really enjoy making sure the kids get a healthy dinner, a good bath and several books ... I really like to try and end the day with some quality time with my kids. If not, I feel guilty. — Norah O'Donnell

Instead of thanking God for my two strong legs that are able to run and jump and climb, I whined about my "thunder thighs" and "thick" ankles. Instead of rejoicing that I have two capable arms that can lift and carry and balance my body, I complained about the flab that hung beneath them. I have been totally and unbelievably ungrateful for everything. Like a completely spoiled brat, I took my healthy body for granted. I criticized it and despised it. With crystal clarity, I know that I do not deserve the good health that God has mysteriously blessed me with. Not only have I been unappreciative of my body and its amazing working parts, I tortured it by overexercising, and I put my entire health at serious risk by starving myself. What on earth was wrong with me? As I watch these kids with their less-than-perfect bodies, I feel so thoroughly ashamed of myself. I mean, how could I have been so stupid and shallow and self-centered? — Melody Carlson

I was very healthy from a young age. I was always known as the healthy kid in my group of friends. My mom had us drink barley-grass powder, and I've taken vitamins and fish oil and multivitamins since I was a kid. My mom just had me doing that for a long, long time. And I enjoy eating healthy. It's not a chore to me to eat healthy food. — Blake Griffin

You shouldn't end a band like Westlife and not be financially secure to some extent, but I wasn't at all - it was the complete opposite. But you look at stuff then, 'Well, what do I have? I don't have money but I have a great marriage, three healthy kids, and I have my voice. I'll just start again.' — Shane Filan

Once your kids are grown and you know that you're completely healthy, consider canceling your life insurance policy. — Suze Orman

I know I'm not perfect at giving my body what it needs to refuel after a run. Recognizing my bad habits has helped me pay more attention to what I eat. I have been known to rush through my day without making nutrition a priority, so I work hard to prepare healthy snacks in advance of my runs and while the kids are at school. — Summer Sanders

Today it feels as if rock'n'roll has sort of turned in on its self, kids are 'rockin' to the same groups their parents do/did. We've seen it recently with The Stone Roses reunion shows, quite unique but is it healthy. Wasn't the 60's about rebelling against the tastes of your parents? — Andrew Loog Oldham

I took a shot and tried to create something world changing and it didn't work out. I gave it everything I had, literally, and now I'm just trying to manage day by day and it's been challenging but my wife and my kids are healthy, and I'm OK. — Curt Schilling

Certainly it is a blessing to have three beautiful kids who are all healthy. God put them here for me to nurture and bring them up and try to keep as close to right as I can. So it's a blessing. It's a big responsibility, but at the same time it's an honor. — Faith Evans

A parent does not do everything for their kid. A parent that does everything for their kid produces a kid with no self-confidence. If our parents fixed everything for us and did not allow us to do anything on our own, or intervened every single time, we would all grow up to be completely dependent. The reason we grow up to be healthy adults is because our parents played this game of giving us responsibility, disciplining us when necessary, letting us try, letting us fail. — Simon Sinek

When you have a family as big as mine, there are many things that affect my family members, in many different ways. It could be high blood pressure, it could be cholesterol, it could be obesity, it could be sleep deprivation or sleep apnea. An illness is an illness, especially if it affects younger kids. Illnesses affect your family and they impact you because you want to do the best you can to help your family member become more healthy, just as my family members want me to be healthy. — Queen Latifah

Think a lot of people knew I was into healthy eating and exercising. When Disney approached me with this [Pass the Plate] I was really excited about it because I love to cook. It's a great message to send to kids that there are so many different ways to eat really healthy foods. It doesn't have to be boring and blah all the time. — Brenda Song

I told myself I would never stop skating. I would never stop riding bikes or riding motorcycles. I raced dirt when I was a kid; motocross. So it definitely keeps me in tune with my youth. I'm almost 40 years old and I feel like I'm 17 years old, and I feel like that's really healthy. — Matt Skiba

Proper school nutrition must be complemented by activities outside of the cafeteria. The decisions parents make to keep their kids healthy are critical in fighting this battle on the home front. — Tom Vilsack

We should allow them to be who they are, because then we end up with healthy kids. — Geena Rocero

I'd rather be a 'THINKER' - Two Healthy Incomes No Kids Early Retirement! — Kaye D. Walters

Yes, I'm having a baby. I think it's so hard as a woman to give yourself a break. It's great to be healthy but you have to set a good example for your kids and know that it's not about a number on a scale but how you feel. — Busy Philipps

We are afraid that our adult sexuality will somehow damage our kids, that it's inappropriate or dangerous. But whom are we protecting? Children who see their primary caregivers at ease expressing their affection (discreetly, within appropriate boundaries) are more likely to embrace sexuality with the healthy combination of respect, responsibility, and curiosity it deserves. By censoring our sexuality, curbing our desires, or renouncing them altogether, we hand our inhibitions intact to the next generation. — Esther Perel

Brad and I have never wanted our kids to be actors, but we also want them to be around film and be a part of Mommy and Daddy's life and for it not to be kept from them, either. We just want them to have a good, healthy relationship with it. — Angelina Jolie

We've seen the kind of social impact a professional sports team has on a city. A team brings high-profile role models into your community who are healthy and they're great images for the city to gravitate toward, especially for kids. — Mick Cornett

If we wish to have a beautiful, peaceful and safe home, we need healthy expanding roots that go deep into the ground. These roots are our Routine, our Stability, our Structure. — Natasa Nuit Pantovic

With the chronic obesity in America, it's more important than ever to not only feed kids healthy foods but to teach them how to make healthy choices on their own. — Jennie Garth

The public is ready now for a safety net for the middle class, something not just for the poor, but for everyone who will need help, from time to time, in order to own a home, educate their kids, keep themselves healthy or have something to retire on. — Barney Frank

Here's the thing: public school is a completely unnatural environment. At no other point in your life will you spend 90 percent of your time with people your exact age, socio-economic status, and zip code. It is neither natural nor healthy for children to spend almost all of their time with other children, and this is what has brought out the culture we see of fads, teen pregnancy, drug use by younger and younger kids, and marketing to toddlers. Kids are looking to other children for guidance rather than adults. — Kathy LaPan

The essence of physical education in Naperville 203 is teaching fitness instead of sports. The underlying philosophy is that if physical education class can be used to instruct kids how to monitor and maintain their own health and fitness, then the lessons they learn will serve them for life. And probably a longer and happier life at that. What's being taught, really is a lifestyle. The students are developing healthy habits, skills, and a sense of fun, along with a knowledge of how their bodies work. Naperville's gym teachers are opening up new vistas for their students by exposing them to such a wide range of activities that they can't help but find something they enjoy. They're getting kids hooked on moving instead of sitting in front of the television. — John J. Ratey

Mostly good is enough. Mostly good produces healthy kids who know they are valued and either forget the other parts or turn them into funny stories. — Jen Hatmaker

After all these years, I've done well and I'm cool. I feel comfortable in my skin, I've saved some paper, everybody's healthy, my kids are beautiful and smart, doing different things, it's all good. — Eddie Murphy

The more my heart is parked in a place of thanksgiving and rejoicing, the less room I have for grumpiness.
My kids are driving me crazy? At least they are healthy enough to have that kind of energy. Don't miss this chance to rejoice.
My laundry is piled to the ceiling? Every stitch of clothing is evidence of life in my home. Don't miss this chance to rejoice.
My husband isn't all skippy romantic about the two of us shopping together? In the grand scheme of life, so what? He's a good man. Don't miss this chance to rejoice.
I feel unorganized and behind and late on everything? Scale back, let unrealistic expectations go, and savor some happy moments today. Don't miss this chance to rejoice.
The more I rejoice, the more I keep things in perspective. The more I keep things in perspective, the gentler I become. — Lysa TerKeurst

We may not like thinking about it, but germs crawl eternally over every speck of our planet. Our own bodies are bacterial condos, with established relationships between the upstairs and downstairs neighbors. Without these regular residents, our guts are easily taken over by less congenial newcomers looking for low-rent space. What keeps us healthy is an informed coexistence with microbes, rather than the micro-genocide that seems to be the rage lately. Germophobic parents can now buy kids' dinnerware, placemats, even clothing imbedded with antimicrobial chemicals. Anything that will stand still, if we mean to eat it, we shoot full of antibiotics. And yet, more than 5,000 people in the United States die each year from pathogens in our food. Sterility is obviously the wrong goal, especially as a substitute for careful work. — Barbara Kingsolver

I am addicted to cereal. I am one of those people who just loves their cereal morning, noon and night. Kellogg's message is what I tell my kids every single day, which is: You've gotta start off your day right with a good, healthy breakfast to give yourself the potential for greatness. — Summer Sanders

I always try to slip healthy things by my kids. I give them sweet potato French fries and fake chicken nuggets. — Elaine Irwin

Cooking with your kids and engaging them in hands-on activities are two ways to begin to educate children about the healthy eating, and kick start the important task to help change how the younger generation looks at food and nutrition. — Marcus Samuelsson

I hope that's not so simple that it gets ignored, because it's important. It's such an effective idea that it saves children's lives every day. All the Sternins did was find the mom with the healthy kids. And then they helped the others in the village notice what she was doing. They gave that mom a spotlight, encouraging her to keep it up and, more important, encouraging others to follow her lead. — Seth Godin

We want a plan for a clean energy future ... an end to global warming ... Moms know about sustainable energy. After all, mother love is an unending supply and it keeps kids healthy. — Julianne Moore

It couldn't have been gonorrhea, which never stops eating you up of its own accord. Why should it ever stop of its own accord? It's having such a nice time. Why call off the party? Look how healthy and happy the kids are. — Kurt Vonnegut

We all say we want our kids to be happy, only happy, and healthy, but we don't want that. We want them to be like we are, or better than we are. We as humans are very unimaginative in that sense. We aren't equipped for the possibility that they might be worse. But I guess that would be asking too much. It must be an evolutionary stopgap - if we were all so specifically, vividly aware of what might go horribly wrong, we would none of us have children at all. — Hanya Yanagihara

Being healthy isn't about inches, pounds, or how kids look. It's about how they feel and making sure they feel good about themselves. So rather than focusing on appearance, it's important to emphasize to kids that when we eat healthy food and stay active, we feel better, and we can perform better in everything we do, from athletics to academics. — Michelle Obama

We eat pretty healthy foods, and I've taught my kids since they were little about knocking out trans fats. — Victoria Osteen

For me, having kids put so much into perspective. I wasn't so worried about my career and what I did or didn't achieve. Because, suddenly, I was like, "As long as this baby is healthy and safe, everything else is fine." — Milla Jovovich

If kids come to us from strong, healthy functioning families, it makes our job easier. If they do not come to us from strong, healthy, functioning families, it makes our job more important. — Barbara Coloroso

I get mad like anybody else does, but being able to laugh about getting mad is very healthy, and my kids know that. — Louis C.K.

I think being mean to people in high school is healthy. It's sort of like you're in this situation with all these other kids and sometimes you need to get your aggression out. And if you'd had people be mean to you before, it really does build character. — Lizzy Caplan

Home life's great, man. The kids are great, happy and healthy. I've reached this sort of wonderful precipice. — Ryan Phillippe

I always hear parents talking about how outraged they are because their kid saw a boob or something like that on TV. I never hear anyone say that they're outraged because a cartoon character in a commercial that aired during a children's television program told them it was healthy to eat a bowl of chocolate and marshmallows for breakfast. If I had kids, I'd be outraged about that. — Ian McClellan

a minimum, the toys are put away at night. Parents see doing this as a healthy separation and a chance to clear their minds when the kids go to bed. Samia, my neighbor who during the day is the extremely doting mother of a two-year-old, tells me that when her daughter goes to bed, "I don't want to see any toys. . . . Her universe is in her room. — Pamela Druckerman

Among the most sacred gifts you can give your child is the gift of health. This gift is best given by example." Dr. Rand Olson — Rand Olson

Some kids win the lottery at birth; far too many don't - and most people have a hard time catching up over the rest of their lives. Children raised in disadvantaged environments are not only much less likely to succeed in school or in society, but they are also much less likely to be healthy adults. — James Heckman

I've learned that creating a healthy, active environment for kids helps build the foundation for a successful future. — Mo Williams

When it comes to kids, it's just not hard to get them healthy. I don't find it hard and don't understand why people find it hard. — Jillian Michaels

I feel responsible; I feel I've got to do something that will leave the kids a place where they can live healthy, safe, productive, creative and prosperous lives. — Dennis Weaver

I always thought I would have boys, but as a father, when your kids are born and they're healthy and happy, that's the most important thing. — Rob Mariano

Parents have a right to expect that their efforts at home won't be undone each day in the school cafeteria or in the vending machine in the hallway ... Parents have a right to expect that their kids will be served fresh, healthy food that meets high nutritional standards. — Michelle Obama

I do have a priority in my house, and that is I want my kids to be healthy, and if I give them the right food, I am headed consistently toward that goal. — Tamra Davis

The only person worth risking everything for is the one person that would never let you risk everything for. — Shannon L. Alder

For a quick, healthy meal that's also fun for kids, I serve fish tacos: soft tortillas, lettuce, tomatoes, black beans and brown rice. — Kim Raver

People want to know how we do it as moms. I want to inspire moms to get back in the kitchen. I want to show moms that not only is it great to have your kids eat healthy foods as opposed to McDonald's, but it's great to bring the family back together. — Tia Mowry

It's very important, no matter what you may do professionally, to keep alive some of the healthy interests of your youth. Children's play is not just kids' stuff. Children's play is rather the stuff of most future inventions. — Fred Rogers

Sarah Palin, part-time Governor of Alaska, is angry because Michele Obama is encouraging kids to eat healthy. Sarah Palin believes the government shouldn't tell us what to do. Sarah Palin believes she should tell us what to do. — David Letterman

My family, you know, are all still, you know, very close. We're all still very close. Mom and Daddy are still alive. So, what more can you ask for? Your kids are healthy. — Reba McEntire

Almond Joys are a childhood favorite, but most of us could do without all those grams of sugar, especially when trying to instill healthy habits in our kids. — Homaro Cantu

I'm not a divorce monger by any means, but if you're not happy in a relationship, and you've grown apart, it's not healthy for a couple to stay together. It's better for kids to see two happy parents than two miserable parents. — Laura Wasser

When I was growing up in Mississippi - it was good Southern food ... but I also grew up with a Greek family; when other kids were eating fried okra, we were eating steamed artichokes. So I think it played a big part in my healthy cooking. — Cat Cora

It does kids no favors, and sets them up for a potential lifetime of poor health and social embarrassment, to excuse them from family meals of real food. Everyone benefits from healthy eating, but it is particularly crucial at the beginning of life. — Andrew Weil

Same reason why young women on juries are not a good idea, they don't get it. They're not in that same life experience of paying the bills, doing the mortgage, kids, community, crime, education and health care. They're like healthy and hot and running around without a care in the world ... I just think, excuse them, so they can go back on Tinder and Match. — Kimberly Guilfoyle

I believe in breakfast. It's the one meal that my kids usually eat without a fuss, so that's huge. As for myself, I can't function without it, and I see it as a great way to get some healthy greens in, some coffee, and on a good day, maybe even some news of the world via the newspaper. — Samantha Bee

We can make a commitment to promote vegetables and fruits and whole grains on every part of every menu. We can make portion sizes smaller and emphasize quality over quantity. And we can help create a culture - imagine this - where our kids ask for healthy options instead of resisting them. — Michelle Obama

Because as a father of three kids, I know how important good seeds are for providing healthy food for my family. — Sam Roberts

I hate when people think you're broken because your parents are divorced. And I really reject the idea of staying together for the kids. If they're growing up in a house that's not healthy, it's better to know that's not the model of what marriage should be. — Anna Kendrick

If you want what's best for your kids, one surefire way to provide them with a healthy, happy home is to make sure they have lesbian parents. In the longest-running study of lesbian families to date,2 zero percent of children reported physical or sexual abuse - not a one. In the general population, 26 percent of children report physical abuse and 8.3 percent report sexual abuse. — Jessica Valenti

The number of kids affected by obesity has tripled since 1980, and this can be traced in large part to lack of exercise and a healthy diet. — Virginia Foxx

I wouldn't push my kids to do anything. I want them to be happy, healthy, and I want them to be who they want to be, you know? — Heidi Klum

I think in the modern world we really need to have movie theaters or places we can go in and rejuvenate ourselves. I think we'll have less problems with our souls and our health. I do that in my life, and I feel healthy and happy. I need those hours in the darkness where I used to spend time as a kid, sitting in a little closet in the darkness, listening to AM radio, having glowing paint that I illuminated, just sitting there, dreaming about anything, not being disturbed for an hour or two, just alone in the dark. I'm still that little boy in my brain. — Peter Stormare

Michelle Obama. She is big on encouraging kids to eat healthy - which is great. — Jennette McCurdy

The government can take smart steps to give all kids the healthy start they need to reach their full potential. — Kirsten Gillibrand

Visiting a dentist early in life will help keep a kid's smile healthy for years to come. We know good oral health is an important component of good overall health. That's why I'm thrilled to be able to give eligible Ontario kids access to high-quality no-cost dental services. — Deb Matthews

Kids who participate in school meal programs get roughly half of their calories each day at school ... This is an extraordinary responsibility. But it's also an opportunity. And it's why one of the single most important things we can do to fight childhood obesity is to make those meals at school as healthy and nutritious as possible. — Michelle Obama

All children, including TCKs, face a myriad of developmental tasks as they grow from helpless infants into healthy adults. Among them is the need to develop a strong sense of personal identity as well as group identity, answering the questions Who am I? and Where do I belong? Traditionally, the family and community mirror back the answers and the child sees his or her image reflected in them. — David C. Pollock

By no means could I play at the level of these kids who play in the NHL now but as 50-year-olds go, I feel really good and I feel blessed that I'm still healthy. — Wayne Gretzky

In America now there is this phenomenon called helicopter parenting, where you're hovering over your child for the whole time. Parents there view their job as being to make sure their kid never has a moment of unhappiness. Of course, as a parent myself, I can understand the urge, but I don't know whether it would be healthy or possible. — Daniel Handler

While other kids were out playing and doing healthy things, I read an ancient judo book with a neck hold that was fatal to so many people, they finally dropped it from judo. — Dick Cavett