Healthy Food Inspirational Quotes & Sayings

Spirituality is the food for the soul, spirit and the body. — Lailah Gifty Akita

In fact, ambitious tension actually limits our ability to succeed because it keeps us in a state of contraction emotionally and physically. It seems to give us energy but doesn't really. Like the white sugar of mental health, there's a short high followed by a crash. The cultivation of mental rest or surrender is like eating healthy food. It doesn't give us an immediate rush, but over time it provides a lot more energy. — Marianne Williamson

You see, most people gain weight because they give into cravings. But when you easily (and without feeling like you're depriving yourself) gain control, the extra weight comes off. — Josh Bezoni

Would you pour sand into the gas tank of your car? Of course not, your car was meant to run on good gasoline. Well, your body works the same way. Your body was meant to run on good food: fruits, vegetables, lean protein, and lots of water. Eat good food! — Tom Giaquinto

Enjoy losing weight. Enjoy eating healthy, delicious food. Do not wait until you reach your destination to feel good. Take as much happiness and joy as you can from your weight loss journey. — Harry Papas

Love is the soul food! — Lailah Gifty Akita

Green strongly influences the heart and helps alleviate tension. Positive qualities associated with green are generosity, humility, and cooperation. Foods of the green vibration are all green fruits and green vegetables. — Tae Yun Kim

If you are going to go to the trouble of choosing healthy food for your plate, shouldn't you also choose healthy people for your life? — Ramani Durvasula