Healthy Family Quotes & Sayings

It's enough now of being unhealthy. I have a family, and I owe it to them to be as healthy as I can. A great sense of clarity comes when you have a child. It shows the important stuff to be important. — James Corden

We each have unique gifts that draw us toward the work for which those gifts are best suited. Although a healthy, well-rounded person will generally engage the world on multiple levels, being as she is an individual, a friend, a member of a family, a member of a community and a place, an inhabitant of a bioregion, a citizen of a nation, and a member of the tribe of all life on Earth, even a cosmic citizen, it is also true that we go through phases of relative inward and outward focus, action, and quiet, expression and retreat. — Charles Eisenstein

Few nations do more than the United States to assist their least fortunate citizens-to make certain that no child, no elderly or handicapped citizen, no family in any circumstances in any State, is left without the essential needs for a decent and healthy existence. In too few nations, I might add, are the people aware of the progressive strides this country has taken in demonstrating the humanitarian side of freedom. Our record is a proud one-and it sharply refutes those who accuse us of thinking only in the materialistic terms of cash registers and calculating machines. — John F. Kennedy

Every healthy marriage is composed of walls and windows. The windows are the aspects of your relationship that are open to the world - that is, the necessary gaps through which you interact with family and friends; the walls are the barriers of trust behind which you guard the most intimatesecrets of your marriage. — Elizabeth Gilbert

It's hard enough to work and raise a family when your kids are all healthy and relatively normal, but when you add on some kind of disability or disease, it can just be such a burden. — Patricia Heaton

It's all about how can you take care of yourself when furthering your life's goals and ambitions, and purpose and whatever you choose - family, career - to maintain a really balanced, whole, healthy outlook. — Abigail Spencer

Thank God for Carrie Wiatt (creator of Diet Designs)! She has raised my consciousness of healthy eating so much that it will be practiced by me and my family for the rest of our lives. I never dreamed low-fat food could taste so good! — Sela Ward

It is my view that our society can be no more stable than the foundation of individual family units upon which it rests. Our government, our institutions, our schools ... indeed, our way of life are dependent on healthy marriages and loyalty to the vulnerable little children around our feet. — James Dobson

A lot of people, sometimes they're so stuck on, 'I gotta get married, I gotta get married.' They forget that the really important thing is to have a healthy home, a healthy family, a healthy environment for your kids and to have everything going in a good, peaceful way. — Camila Alves

I'm not trying to win an award for being the best vegetarian, just want to be healthy. Take a salt bath. Do things that my parents were never able to do. I'm blessed to do anything I want, so I decide to take the best care of my body and my family in the same way. Holistically. Vitally. — Erykah Badu

The fight to save family farms isn't just about farmers. It's
about making sure that there is a safe and healthy food supply for all of us.
It's about jobs, from Main Street to Wall Street. It's about a better
America. — Willie Nelson

Today, Islam effectively resists secularization primarily because of its use of shame. Within the community, each person's sexuality is tied to his or her family and to the community. To violate the sexual rules of Allah violates both the family and the community. This powerful distortion allows Islam to remain isolated from secular sexual influences. The terror of social sanction or violence keeps young people from following their heart. It prevents healthy sexual exploration and development in men and women. — Darrel Ray

The third klesha says that even with a healthy self-image we recoil from things that threaten our egos. These threats exist everywhere. I am afraid of being poor, of losing my spouse, of breaking the law. I am afraid to shame myself before anyone whose respect I want to keep. For some people, the thought of their children turning out badly is a deep threat to their own sense of self. "We don't do that in this family" is usually code for "Your behavior threatens who I am." But people don't recognize that they are speaking in code. Once I have identified with my self-image, the fear that it might break down is instinctive. The need to protect myself from what I fear is part of who I am. — Deepak Chopra

Together, we can help make sure that every family that walks into a restaurant can make an easy, healthy choice. — Michelle Obama

Seven years ago when I came, I said to you that I'll teach you how to be healthy, happy and holy and we will build a family which shall not have any facet of human life as an orphan; to build an exclusive family in which there is no facet of our life which is an orphan. 'In God we trust,' We are the trust of God and let us live it. — Harbhajan Singh Yogi

I am healthy, my family is healthy. That is the important thing. After that we go racing. — Mark Webber

The meat that I choose to feed my family, it's healthy meats such as lamb, which is very low in cholesterol and saturated fat. And then turkey - we eat a lot of turkey. We don't eat loads of beef. — Tia Mowry

But if each man could have his own house, a large garden to cultivate and healthy surroundings - then, I thought, there will be for them a better opportunity of a happy family life. — George Cadbury

Very few old folk are happy, Irina. Most of them are poor, aren't healthy, and have no family. It's the most fragile and difficult stage of life, more so than childhood, because it grows worse day by day, and there is no future other than death. — Isabel Allende

It's not easy balancing a career, a family and a healthy outlook on life, which is why I don't. — Alex Bosworth

When you have a family as big as mine, there are many things that affect my family members, in many different ways. It could be high blood pressure, it could be cholesterol, it could be obesity, it could be sleep deprivation or sleep apnea. An illness is an illness, especially if it affects younger kids. Illnesses affect your family and they impact you because you want to do the best you can to help your family member become more healthy, just as my family members want me to be healthy. — Queen Latifah

Success means different things in different parts of my life, but overall if I have to define ultimately what success means.. the bottom line.. then for me it's if the family is healthy and happy. — Phil McGraw

People say, 'Oh, God, how devastating to go through a divorce.' Did I wish for this to happen to my family? No. But everyone is healthy; we're moving on with our lives. — Heidi Klum

Miracles still happen today ... A healed marriage. A healthy family. A job you love. Every one of us has been a witness to a whole host of miracles ... let Him have a chance to work a miracle in your life once again. — Karen Kingsbury

For a healthy society, those laws and conventions should always support marriage as an institution characterised by an openness to children and the responsibility of fathers and mothers remaining together to care for children born into their family. — Vincent Nichols

She was perfectly normal."
"What do you mean?"
I turned around again. "What do you mean, what do I mean?"
I clucked my tongue in disgust. "You know, normal. Happy, healthy. Someone with friends and family. Shelley had all kinds of friends. She was popular."
"So if you're not popular, you're not normal?"
"I didn't say that." Did I? — Julie Anne Peters

When I was growing up in Mississippi - it was good Southern food ... but I also grew up with a Greek family; when other kids were eating fried okra, we were eating steamed artichokes. So I think it played a big part in my healthy cooking. — Cat Cora

Medicine comes with hope: the hope of having a healthy child, the hope of being able to raise your family. — Annie Lennox

YEARS AGO I WORKED ON A GOVERNMENT TASK force studying fatherhood and healthy families. As we met in DC, I learned one of the main causes of the breakdown of the American family was the Industrial Revolution. When men left their homes and farms to work on assembly lines, they disconnected their sense of worth from the well-being of their wives and children and began to associate it with efficiency and productivity in manufacturing. While the Industrial Revolution served the world in terrific ways, it was also a mild tragedy in our social evolution. Raising healthy children became a woman's job. Food was no longer grown in the backyard, it was bought at a store with money earned from the necessary separation of the father. Within a few generations, then, intimacy in family relationships began to be monopolized by females. — Donald Miller

It's common to reject or punish yourself when you've been rejected by others. When you experience disappointment from the way your family or others treat you, that's the time to take special care of yourself. What are you doing to nurture yourself? What are you doing to protect yourself? Find a healthy way to express your pain. — Christina Enevoldsen

Happiness supports enthusiasm and empowers creativity and initiative.
Happiness makes you a better person in your private, family, and
work spheres.
Happiness keeps you healthy and lets you stick to your plans.
Cultivate happiness as the most precious flower in your Garden.
- From HAPPY DIVORCE, by Rossana Condoleo
gardenRossana Condoleo — Rossana Condoleo

Every shattered dream we give to Jesus is integrated into a higher and even more blessed purpose. In short, if we have faith to believe it, there are no wasted sorrows, no wasted aspirations or dreams. Even in this life, we see that God is continually reshaping whatever we give Him. Indeed, the Christian life is a series of new beginnings. God Himself rushes in to fill the vacuum left in the wake of our own disappointments. Dreams left unfulfilled in this life will most assuredly be fulfilled in the life to come. Jesus brought our dream of healthy bodies back with Him when He was raised from the dead. Take a long look at the person sitting next to you in church. Someday he or she will be like Jesus! "Because I live, you also will live" (John 14:19). To those who are brokenhearted, Jesus assures us that fulfilling family relationships will be ours. — Erwin W. Lutzer

PERFECTIONISM Perfectionism is a family system rule and a core culprit in creating toxic shame. We see it also in both the religious and cultural systems. Perfectionism denies healthy shame. It does so by assuming we can be perfect. Such an assumption denies our human finitude because it denies the fact that we are essentially limited. Perfectionism denies that we will often make mistakes — John Bradshaw

I had hoped to make her strong and healthy, and now she may be too weak herself after this slow death, like my father's slow long death, to come to me. and I am here, futile, cut off from the ritual of family love and neighborhood and from giving strength and love to my dear brave grandmother's dying whom I loved above thought. and my mother will go, and there is the terror of having no parents, no older seasoned beings, to advise and love me in this world. — Sylvia Plath

All children, including TCKs, face a myriad of developmental tasks as they grow from helpless infants into healthy adults. Among them is the need to develop a strong sense of personal identity as well as group identity, answering the questions Who am I? and Where do I belong? Traditionally, the family and community mirror back the answers and the child sees his or her image reflected in them. — David C. Pollock

I began to see that creating a healthy family, in which members develop the ability for mutual respect and caring, is a prerequisite for a more peaceful world. For, it is the family that creates the social fabric of our culture, as Mahatma Gandhi so poignantly illustrated, when he said:
If we are to teach real peace on this world ... we shall have to begin with children; and if they will grow up in their own innocence, we won't have to struggle; we won't have to pass fruitless, idle resolutions, but we shall go from love to love and peace to peace, until at last all the corners of the world are covered with that peace and love for which, consciously or unconsciously, the whole world is hungering
Sweeping floors, wiping noses, singing children to sleep ... such is the work of peacemakers. Blessed be the peacemakers. — Shea Darian

The family teaches us about the importance of knowledge, education, hard work and effort. It teaches us about enjoying ourselves, having fun, keeping fit and healthy. — Kamisese Mara

You know, true love really matters, friends really matter, family really matters. Being responsible and disciplined and healthy really matters. — Courtney Thorne-Smith

1. Turn ordinarily meals into family time. Cultivate a fun and relaxed atmosphere and impose a "No TV" rule. 2. Feed your toddler the same type of food you feed to the rest of your family. 3. Do not force your toddler to eat. Issuing threats and punishments will only make him dislike and dread mealtimes. 4. Respect your toddler's food preference on what he likes and what he dislikes. 5. If he refuses to eat the main meal, offer another healthy alternative, like a sandwich or a cereal. 6. Make sure to cut your toddler's food into small bite size pieces. 7. Gently encourage your toddler to try out new food products. 8. Do not impose the clean your plate rule. When your toddler tells you he is full, do not force him to eat. 9. Offer your child small portions, like 1/3 or 1/4 of the usual adult portion. Give him lesser amount of food than what you think he can consume and let him ask for extra servings. 10. Make desserts a part of your meals, and not as a form of reward. — Monica McBride

they feel ignored, unappreciated, and unloved. That's because their context-blind Aspie family members are so poor at empathic reciprocity. As we have learned, we come to know ourselves in relation to others. This doesn't just apply when children are developing self-esteem. Throughout our lifespan, we continue to weave and re-weave the context of our lives, based on the interactions we have with our friends, coworkers, neighbors and loved ones. This is why it is so important for an NT parent/partner to get feedback from their spouse. A smile, a hug, a kind word, a note of encouragement: These are messages that reinforce the NT's self-esteem and contribute to a healthy reciprocity in the relationship. Without these daily reminders from their loved ones, NTs can develop some odd defense mechanisms. One is to become psychologically invisible to others and even to themselves. — Kathy J. Marshack

No matter what precautions we take, no matter how well we have put together a good life, no matter how hard we have worked to be healthy, wealthy, comfortable with friends and family, and successful with our career - something will inevitably ruin it. — Timothy Keller

Make up your mind that you will be happy whether you are rich or poor, healthy or unhealthy, happily married or unhappily married, young or old, smiling or crying. Don't wait for yourself, your family, or your surroundings to change before you can be happy within yourself. Make up your mind to be happy within yourself, right now, whatever you are, or wherever you are. — Paramahansa Yogananda

while living on His script. While far from perfect, the Spiritually Healthy parent is a parent who walks each day, step by step, with God as his guide. Becoming a spiritually healthy family means you will allow God to call the shots for you and your family members and that you look to Him to give you wisdom instead of relying on your own strength and "great ideas". Because you realize you are a work in progress yourself, you offer your children grace when needed, while helping them see the corrected path that God desires all His children to follow. You recite the following things each — Michelle Anthony

My family's great and everybody's happy and healthy and my career is good. But personally, I had to sacrifice a lot in my own personal life. And I regret that. — Darren Shahlavi

The truth is there isn't anything to me at all. All I know is that I can't sleep well, I can't dream well and I'm quite in love with you. That's all there is to me. My greatest feature is my admiration for you. I know it's not healthy. Like my insomnia. Like my dreamless nights. You make living alright. My nightmares come when I think of a night without Valeria. That's when I realise you're dead. That's when I remember you've been gone for years. That's when I remember I'm awake. And I wait for this dream called Life to leave me to my peace once and for all and forever. — F.K. Preston

For the obvious reasons, furthering my children's education and keeping my family healthy and thriving is my highest mission. — Nathan East

The noblest calling in the world is motherhood. True motherhood is the most beautiful of all arts, the greatest of all professions. She who can paint a masterpiece, or who can write a book that will influence millions, deserve the plaudits and admiration of mankind; but she who rears successfully a family of healthy, beautiful sons and daughters whose immortal souls will exert influence throughout the ages long after paintings shall have faded, and books and statues shall have decayed or been destroyed, deserves the highest honor that man can give, and the choicest blessings of God. — David O. McKay

We (Derek Jeter and I) want to kill each other. I think we both drive each other and motivate each other. But, when we're off the field, we're like family. I think the nice thing about it is we became good friends before we even mad it to the big leagues. That makes it more of a healthy relationship. — Alex Rodriguez

I'm a vegetarian, but my family isn't. If I can keep everything in my house healthy, I don't have to worry as much when I eat out. — Elaine Irwin

My family is healthy and prosperous. Everything we lay our hand to is blessed. - 3 JOHN 2 & DEUTERONOMY 28:8, 11-12 — Joyce Meyer

Yeah, but before anything, I think in 6 years somehow I've grown up to have a beautiful home, 2 beautiful stepchildren, a beautiful husband, my family is healthy and happy. I'm financially ok and I do what I love for a living. That's what I think, and I think god, how did I get so lucky. — Angelina Jolie

Even healthy families need outside sources of moral guidance to keep those tensions from imploding
and this means, among other things, a public philosophy of gender equality and concern for child welfare. When instead the larger culture aggrandizes wife beaters, degrades women or nods approvingly at child slappers, the family gets a little more dangerous for everyone, and so, inevitably, does the larger world. — Barbara Ehrenreich

I don't know what the secret is. We're a family ... We all love each other ... and we've all worked through whatever issues there've ever been, and in a healthy way. So, we all get along. Love conquers all, I guess. — Zoe Kravitz

I love being healthy. I get a lot of sleep. I'm a girl who eats. And I feel beautiful no matter how I look. I have my family to thank for that. — Lea Michele

A healthy family builds up the weakest members while not tearing down the strong. — Philip Yancey

Maybe becoming a spiritually healthy family is not about becoming a perfect family but rather following a perfect God together. And in doing so, to find peace with Him, our pasts, and our family members. — Michelle Anthony

Winning isn't everything," Eisenhower said faintly. "Sometimes, just knowing your family's safe and healthy and alive is even better. — Margaret Peterson Haddix

Most writers begin with accounts of their first home, their family, and the town, often from quite a hostile point of view-love/hate, let's say. In a way, this stepping outside, in an attempt to judge enough to create a duplicate of it, makes you an outsider ... I think it's healthy for a writer to feel like an outsider. If you feel like an insider you get committed to a partisan view, you begin to defend interests, so you wind up not really empathizing with all mankind. — John Updike

A cluttered refrigerator door is to a growing family what a wet nose is to a healthy dog. — Lori Borgman

Sull imagined wild brook trout, cold and firm in the fast, healthy current, buried in the water like ingots of precious metal. They hold fast to the bank, laurel-green with bellies of coal-fire. Wilder colors than you'd dare imagine on your own. Stock had destroyed the run--to be truthful, {his family} had--and silky mud rose off the bottom in slow veils where the Angus dropped their hooves. Do rivers have ghosts? Do trout swim in the air? — Matthew Neill Null

A person raised in a healthy family is equipped to live a confident and independent life; someone from an unhealthy family is filled with fear and self-doubt. He has difficulty with the prospect of life without someone else. The devaluing messages of control and manipulation create dependency so those who most need to leave their family of origin are the least equipped to do so. — Christina Enevoldsen

My father, who was from a wealthy family and highly educated, a lawyer, Yale and Columbia, walked out with the benefit of a healthy push from my mother, a seventh grade graduate, who took a typing course and got a secretarial job as fast as she could. — George Weinberg

My goals have changed throughout my life. At one time it was winning awards, selling out concert dates, selling more albums than anyone else. Now, my goals are to see my grandchildren grown, live a long and healthy life with my family and friends and travel the world. — Reba McEntire

Love is at the heart of the world, just as it is at the heart of your life. Your relationships with your lover, your family, your friends, and the world around you define the quality of your emotional wholeness and reflect your relationship with yourself. — Sebastian Pole

My wish and hope, every year, is that people's life chances - their chances of having a happy, prosperous, healthy life for themselves and their family and friends - should not depend on accident of birth. It shouldn't depend on where you're born. It should depend on who you are and what you do. But it shouldn't depend on the chance and the luck of being born in the U.S. or in a poor village in Sub-Saharan Africa or India or wherever it may be. — Michael Elliott

That's a really healthy thing - family will always protect you from yourself. — Johann Lamont

Maturity is a needed component of faithful, loving relationships. And if not directed into the healthy channel of permitted adult behaviour, romantic and sexual jealousies can literally tear families and communities apart.
A permanent solution like marriage makes this much less a problem and also ensures that when couples have children, those children have a mother and father to care for them. — Linda Harvey

I've been vegetarian for so long now that I don't remember anything different, so it's easy for me to put meals together and make sure my family is eating healthy, too. — Christina Applegate

one of the healthy vegetable with different color, it come in by a lot of fun and beautiful fall season. Gardening, seasons, life, and what people doing with pumpkin. Family can have a lot of fun and enjoy their time (and at the same time learn a lot of new things) — Jill Esbaum

Card five hundred and thirty-four," repeated Artemis. "Of a series of six hundred standard inkblot cards. I memorized them during our sessions. You don't even shuffle."
Argon checked the number on the back of the card: 534. Of course. "Knowing the number doesn't answer the question. What do you see?"
Artemis allowed his lip to wobble. "I see an ax dripping with blood. Also a scared child, and an elf clothed in the skin of a troll."
"Really?" Argon was interested now.
"No. Not really. I see a secure building, perhaps a family home, with four windows. A trustworthy pet, and a pathway leading from the door into the distance. I think, if you check your manual, you will find that these answers fall inside healthy parameters."
Argon did not need to check. The Mud Boy was right, as usual. — Eoin Colfer

When we operate from the central concern of being seen a certain way, we can't develop healthy relationships in the messy soil of reality-- the only place they'll grow. Presenting a perfect, fake life to others generates fear in our own hearts and intimidation in everyone else's, and creates nice, fake relationships-- with our friends, with our family members, even with our own children. — Jen Hatmaker

The reason so many of us lose our bearings about practising early in life is that we practice in living rooms with other family members in earshot - and healthy practice would simply sound too obnoxious, intrusive, repetitious and unmusical for others to hear without annoyance. — William Westney

People want to know how we do it as moms. I want to inspire moms to get back in the kitchen. I want to show moms that not only is it great to have your kids eat healthy foods as opposed to McDonald's, but it's great to bring the family back together. — Tia Mowry

I acknowledge that a wife does (and should) exercise a degree of control in the family and home; but what I present is not a constructive form aimed at supporting a healthy relationship, but a destructive form that - whether intended or not - destroys a relationship through the invocation of fear and flight rather than love and commitment. I also propose that this method or "device" (as I have called it) was learned in part from a very young age from her parents. — H. Kirk Rainer

I'm pretty busy: I'm a working mom and I know a lot about having a hectic schedule, but I think what's really important to me and what's on the top of that list is just making sure that my family stays healthy, especially during flu season. — Tia Mowry

When we mother well, we teach our children to embrace the moral obligations that build solid relationships, healthy marriages, and secure families. — Jani Ortlund

To the family and friends of Intern Jodi: She will be missed. Especially since she alphabetized herself early in the process, and so most of the station still needs doing. If you need college credit or a place to hide from the dangerous world outside, come on down to the station today, and start a long and healthy life in radio. — Joseph Fink

'Perhaps what Finneas needs, King Rowan, is an occupation. I believe there to be a village nearby in sore need of an idiot. Finn seems well suited to the task.'
Rowan had just taken a hearty sip of wine when Gareth's words caused him to swallow the wrong way. Glenna gave him a healthy tap on the back.
'What's an idiot, Mama?' Stefan seemed excited by the prospect of Finn's employment. 'If Finn's to be an idiot, may I be an idiot, too?' — Sara Bell

Unfortunately, some family members are so psychotic that no matter how hard you try to forge a healthy relationship, nothing will help. Now that you're an adult, take refuge in the fact that some things are beyond your control. You owe it to yourself to steer clear of people who are harmful to your health. — Andrea Lavinthal

My family, you know, are all still, you know, very close. We're all still very close. Mom and Daddy are still alive. So, what more can you ask for? Your kids are healthy. — Reba McEntire

I love it when I meet a woman who was poor as a child and maybe had an abusive family, and broke out and found the one and they're married with a very healthy home and children, and they've let go of regret and their past and decided to embrace their journey and what that stands for. — Abbie Cornish

Perhaps one day, all these conflicts will end, and it won't be because of great statesmen or churches or organisations like this one. It'll be because people have changed. They'll be like you, Puffin. More a mixture. So why not become a mongrel? It's healthy. — Kazuo Ishiguro

We [me and my husband] both had our things. Seth was the artist, I was the singer. We were like "You do your thing, I'll do my thing and never the two shall meet." I think we had a healthy competition going through our childhood. But I sort of left the funny stuff to him, I said "You're the comedian, you're the jokester, you do that I'll be the more serious one." You need that kind of balance in the family. — Rachael MacFarlane

My dreams for the future are simple: work, a happy, healthy family, a lovely long motorcycle ride, and continuing the struggle to awaken people to the need for serious human rights reform. — Mike Farrell

I love to get home and hang out with my family. My brothers and I love spending time at the beach. I enjoy doing all kinds of surf sports and keeping healthy. — Samantha Stosur

My guess is that people look at me and project their own values - importance of family, ego is healthy but not the biggest thing. I don't know. I can't explain my popularity. — Jane Pauley

People are basically the same the world over. Everybody wants the same things - to be happy, to be healthy, to be at least reasonably prosperous, and to be secure. They want friends, peace of mind, good family relationships, and hope that tomorrow is going to be even better than today. — Zig Ziglar

McDonald's: I'm loving it!...
...because feeding my family healthy food is not worth more than $4. — Beryl Dov

Your children should not have to act appropriately so that you can feel like a valuable person. It is not their job to validate you or erase past relationship indictments against you with their performance. In a healthy Christian family children are not there for the adults, adults are there to be resources for their children. — Jeff VanVonderen

I wish I could separate trauma from politics, but as long as we continue to live in denial and treat only trauma while ignoring its origins, we are bound to fail. In today's world your ZIP code, even more than your genetic code, determines whether you will lead a safe and healthy life. People's income, family structure, housing, employment, and educational opportunities not only affect their risk of developing traumatic stress but also their access to effective help to address it. Poverty, unemployment, inferior schools, social isolation, widespread availability of guns, and substandard housing all are breeding grounds for trauma. Trauma breeds further trauma; hurt people hurt other people. — Bessel A. Van Der Kolk

The idea is to become an old wizard; to live a long and fruitful life and have family and be healthy and enjoy the ride. And speaking of the ride, why not let it rip, at least a little bit? Everyone I know who's really stoked about getting out of bed in the morning does that to some extent. — Laird Hamilton

I think the saddest moments in life have humor in them. I have a memory of coming home from a funeral with my family in the back of a limousine and someone cracking a joke and us just hysterically belly laughing. It's how we always dealt with tragedy in our lives and I think it's such a healthy way to deal with sadness. — Zach Braff

My family get so mad at me when they come over. All I'll have in is milk and eggs. I mainly keep film in my fridge - it's better for it; it stops it from going old. I'm bad at eating healthy; I usually just run across the street and get cheeseburgers. — Gia Coppola

Be patient and gentle with yourself as you continue to learn new ways of eating and living. There is no need for hard-and-fast rules or white-knuckle determination. Keep leaning forward into the positive changes you are making, and then apply that same gentleness to your family and community. There is no need to promote your ideals, but rather attract interest by being informed and interesting, healthy and robust-looking, and most of all, kind. After all, if we want to create change in the world, we have to embody the quality and character we'd like to see more of! — Kathy Freston

With the long list of supposedly health-endangering
meals on our menus, 'starving' seems like
a healthy option to have on our list of safe-to-eat meals. — Uche Mac-Auley

I live a great life. I can't complain. I'm healthy, my family's good and there's nothing I can really complain about. — Derrick Rose

She who can paint a masterpiece or write a book that will influence millions deserves the plaudits and admiration of mankind. But she who would willingly and anxiously rear successfully a family of beautiful healthy sons and daughters whose lives reflect the teachings of the gospel, deserves the highest honors that man can give, and the choicest blessings of God. In fact, in her high duty and service to humanity, endowing with mortality eternal spirits, she is a co-partner with the Great Creator Himself. — David O. McKay

I read many years ago how healthcare was organized in Ancient Chinese villages. They have a doctor, and this doctor was paid one egg or chicken by each family when each family member was healthy. When something goes wrong, they stop paying. So the doctor was motivated not to spend money for healing but to spend money for preventing disease. This the product. You should organize the system that way. The system as a whole is setting the product of maintaining health. — Kakha Bendukidze

The American Heart Association reports: There are numerous benefits of daily physical activity: reduces the risk of heart disease by improving blood circulation throughout the body; keeps weight under control; improves blood cholesterol levels; prevents and reduces high blood pressure; prevents bone loss; boosts energy levels; helps manage stress; releases tension; improves the ability to fall asleep quickly and sleep well; improves self-image; counters anxiety and depression and increases enthusiasm and optimism; increases muscle strength; gives greater capacity for other physical activities; provides a way to share an activity with family and friends; establishes good heart-healthy habits in children and counters the conditions — Michael Todd Wilson

I've gotten a firsthand view at the destruction that black men and black women not being able to stay and build healthy relationships has had on the black family and black children. — Hill Harper