Healthy Cooking Quotes & Sayings

My Mom always cooked healthy. Greek food lends itself to cooking healthy. — Cat Cora

I work out with our trainer, Jocelynne Boschen of Alpha Sport L.A., hike a lot, and eat healthy. I love cooking so prepare a lot of my own food and avoid processed foods. No fast food. No soda. — Elizabeth Banks

My Body Wants to Crave Healthy. I Just Need to Give it the Opportunity. — Pooja Mottl

A yummy mummy is a dedicated and loving mom who embodies a healthy lifestyle while retaining a sense of the person she was before having kids. — Marina Delio

I think my cooking these days is a lot more relaxed from when I was working in professional kitchens. Spending time in people's kitchens made me realize that people want to eat healthy meals that are easy to prepare, with minimal ingredients that can be made on a budget. — Curtis Stone

I cannot stress a greater importance than to teach the young generation about the risks of unhealthy eating. A great way to pique their interest in nutrition is to involve them more in the cooking process. They not only will learn to cook for themselves, but also develop a lifetime of healthy habits. — Marcus Samuelsson

Once in a while we burned a wok trying to make our churan, and Jima, Bhanu, or another matriarch would banish us from the kitchen. "You should've told us," they'd say. "We would've helped you." You're not getting it, Neela and I thought. This is our party and you're not invited. To this day, the elder women of my household in Chennai still regard Neela or me with suspicion whenever we enter the kitchen to make anything other than tea. No matter that I host a cooking show or that Neela has raised two healthy daughters who clearly haven't starved or been disfigured by a kitchen accident. — Padma Lakshmi

Cooking with your kids and engaging them in hands-on activities are two ways to begin to educate children about the healthy eating, and kick start the important task to help change how the younger generation looks at food and nutrition. — Marcus Samuelsson

Avoid Calcutta's un- healthy monsoon. From June until the end of September over a meter and a half of rain bombards the city. Outhouses overflow and contaminate water used for drinking, bathing, and washing cooking utensils. Many of the eight thousand annual deaths caused by cholera and gastrointestinal diseases occur during the rains. Antiquated, silt-clogged sewage pipes drain only a quarter inch of rainwater per hour. Manhole covers are removed to facilitate drainage, and in nonstop rains (more than thirty centimeters, or a foot, in twenty-four hours), open sewers, hidden under water, become booby traps as pedestrians inadvertently plunge into them and drown. — James O'Reilly

I am inspired by music, travel, great architecture, and good, healthy food. I look for opportunities to learn about history, art, and cooking. When I learn, I grow. — Tim Matheson

Food keeps us alive, as we all know. Nourishment allows us to grow and be healthy. But good cooking takes us beyond survival and into the realms of culture and pleasure. — Fernando Divina

HEALTHY EATING isn't about counting fat grams, dieting, cleanses, and antioxidants; Its about eating food untouched from the way we find it in nature in a balanced way; Whole foods give us all that we need to perfectly nourish ourselves. — Pooja Mottl

The Food Network and the Cooking Channel have so many viewers. And, because there's no violence, some of that audience is children. So, I think we have a responsibility to educate parents how to produce healthy meals for their families. — Robert Irvine

I believe cooking can be fun, healthy, easy and tasty! I hope you find some recipes in here that are some nice healthy alternatives and become part of your weekly flow. — Angelika Angie Hofmann

Save the Planet ... Buy Organic — Nancy Philips

When I was growing up in Mississippi - it was good Southern food ... but I also grew up with a Greek family; when other kids were eating fried okra, we were eating steamed artichokes. So I think it played a big part in my healthy cooking. — Cat Cora

Finally, cooking is good citizenship. It's the only way to get serious about putting locally raised foods into your diet, which keeps farmlands healthy and grocery money in the neighborhood. — Barbara Kingsolver

You probably think Italians like meals with heavy meats and sauces, but they actually prefer light meats. They see turkey as a healthy, light white meat that lends itself excellently to their style of cooking, and they use it in many different ways. Also, Europeans do not celebrate Thanksgiving so they perceive turkey as an all-year round option. — Todd English

My appreciation for cooking and healthy living came from watching my best friend die from liver cancer in 2008. I realized that I needed to make some big changes if I wanted to be around for a long time, so now I'm more cautious of how much I eat, what I'm eating, and how often. — Sara Ramirez

I'm passionate about cooking. I'm passionate about healthy eating. I'm passionate about inspiring other women. — Tia Mowry

A home that nourishes life embraces the little moments and appreciates the rhythmic seasons of life, including the time necessary to cook real food from scratch...It doesn't have to take too much time, however, with efficient menu planning and wisely planned trips to the grocery store and farmers' market.
The payoffs are astronomical - better health, good stewardship of our environment, and setting a good example for our children are just a few of the benefits. It also fosters an appreciation of the ebbs and flows of seasons because you'll be using fresh ingredients that are more readily available (and of higher quality) when they are in season. If you feel too busy to cook from scratch, then I argue that you're too busy, period. Reevaluate your priorities and commitments. If you want to live a healthy, long life and to pass the same luxury on to your children, then you MUST take the time to cook real food — Tsh Oxenreider

When I was first approached for 'Pass the Plate,' I was thrilled because I love to cook. And I love to cook healthy. The reason I started cooking was because I would go to restaurants and have just amazing food but feel so heavy and gross. I would go home and try to cook the same thing, but a healthy version. — Brenda Song

[She] knew there were women who worked successfully out of the home. They ran businesses, created empires and managed to raise happy, healthy, well-adjusted children who went on to graduate magna cum laude from Harvard or became world-renowned concert pianists. Possibly both.
These women accomplished all this while cooking gourmet meals, furnishing their homes with Italian antiques, giving clever, intelligent interviews with Money magazine and People, and maintaining a brilliant marriage with an active enviable sex life and never tipping the scale at an ounce over their ideal weight ...
She knew those women were out there. If she'd had a gun, she'd have hunted every last one of them down and shot them like rabid dogs for the good of womankind. — Nora Roberts