Healthy Attitude Quotes & Sayings

Eat right. It's not just about too much or too little food. Eating right means knowing the right selection of foods with the right nutrient content and in the right quantities, taken at the right frequencies to maintain a healthy body and mind. — Archibald Marwizi

We are very hip on the fact that America's always No. 1. On this we are not, in terms of the number of women in our legislative branches and obviously as head of state. We need to push on that. I hate to say this: It isn't all men's fault. I think some of it is our own attitude and approach. Some of it very healthy, that women want to make choices about their lives and how they want to spend their time, and what they value. — Madeleine Albright

Only in America could you find a way to make a healthy buck,
And still keep your attitude on self-destruct. — Daniel Dumile

It's hard for these athletes to stay healthy. They are constantly being bombarded with unhealthy advertising. Peer pressure can override the body's demand for health. Being healthy goes beyond 'not being sick' (where all lab reports indicate health), to feeling optimistic, energetic, strong and happy with their bodies. Teaching them to take charge of their bodies is a job of coaching. Help them gain discipline in conditioning, nutrition and attitude/emotional control. — John Kessel

Values are related to our emotions, just as we practice physical hygiene to preserve our physical health, we need to observe emotional hygiene to preserve a healthy mind and attitudes. — Dalai Lama

Be carefree yet careful: While you should work on overcoming unnecessary worrying, have a healthy fear of danger and sensibly guard yourself from harm. Overcoming worry does not mean putting yourself in danger, but in having a calm attitude in dealing with difficulties and accepting what cannot be changed. — Zelig Pliskin

Live with the thoughts and actions that empower you, not ones that weaken you. Surround yourself with people who share your values. Focus on having a positive attitude, seeking the support of friends, deepening healthy relationships with your community and environment, and always looking to find your higher self within. — Brant Secunda

Relax and be refreshed! — Lailah Gifty Akita

Be the master of thy soul. — Lailah Gifty Akita

The family analogy is the best picture of what a healthy and vibrant church community is supposed to look like. If you think about it, families are perfectly designed for discipleship: constant access, consistent modeling, demonstration, teaching and training, conflict management and resolution, failure, follow-up and feedback. And this should all happen in an attitude and atmosphere of love. Children are raised, parents are matured, and grandparents are valued all at the same time. — Ross Parsley

In the context of the autism world (and my outlook in general) this is were I stand equality is for everyone, everybody in the world - I look at both sides of the the coin and take into account peoples realities (that makes me neutral/moderate/in the middle).
That means that you look in a more three dimensional perspective of peoples diverse realities you cannot speak for all but one can learn from EACH OTHER through listening and experiencing.
I also try my best to live with the good cards I was given not over-investing in my autism being the defining factor of my being (but having a healthy acknowledgement of it) that it's there but also thinking about other qualities I have such as being a writer, poet and artist.
I do have disability, I do have autism and I have a "mild" learning disability that is true but I a human being first and foremost. And for someone to be seen as person equal to everyone else is a basic human right. — Paul Isaacs

Many of us have a tendency to deny any negative feelings. We judge them as "bad" or "unenlightened" when, in fact, they are our stepping stone to enlightenment. Our so-called negative feelings or attitudes are really parts of ourselves that need recognition, love, and healing. Not only is it safe and healthy to acknowledge and accept all of our feelings and beliefs, it is necessary, if we are to get in touch with the fears and pockets of blocked energy that are holding us back from what we want. — Shakti Gawain

This one phrase, "It is my life, I will do what I want," has done more damage than good. People choose to ignore the spirit and derive the meaning that is convenient to them. Such people have tied this phrase to selfishness and I'm sure that was not the intent.
These people forget that we don't live in isolation. What you do affects me and what I do affects you. We are connected. We have to realize that we are sharing this planet and we must learn to behave responsibly.
There are two kinds of people in this world
takers and givers. Takers eat well and givers sleep well. Givers have high self-esteem, a positive attitude, and they serve society. By serving society, I do not mean a run-of-the-mill pseudo leader-turned- politician who serves himself by pretending to serve others.
As human beings, we all have the need to receive and take. But a healthy personality with high self-esteem is one that not only has its need to take but also to give. — Shiv Khera

Our thoughts create our lifestyle, if you live healthy, it means you think healthy thoughts and if you think unhealthy thoughts, it will reflect in your health and lifestyle too. — Jaachynma N.E. Agu

Negative thoughts crashed the spirit, weaken the soul and make the body sick. — Lailah Gifty Akita

I've had two children and no surgery. My body is the result of good genes and a healthy attitude. — Elle Macpherson

There should be a healthy 'stubbornness', assertiveness and confidence that comes from knowledge of your clear vision, mission, values and personal brand. — Archibald Marwizi

Laugh loud, and laugh often. It'll keep you happy, keep you healthy, and keep your attitude headed in a positive direction. — Mac Anderson

When you FEEL healthy and vital and alive and prosperous ... you attract more of all those things. — Esther Hicks

Every good thing in life requires consistent efforts and patience (good grades, healthy relationship, exercising), while every bad thing happens automatically or easily (laziness, weight-gain, bad attitude). — Rupali Rajopadhye Rotti

We can learn that at the center of our agency is our freedom to form a healthy attitude toward whatever circumstances we are placed in! Those, for instance, who stretch themselves in service- though laced with limiting diseases-are often the healthiest among us! The Spirit can drive the flesh beyond where the body first agrees to go! — Neal A. Maxwell

I was really fortunate. I don't believe in luck so I was really fortunate. God really blessed me in terms of my health. I was really healthy. But I tried to do my part in terms of preparation, in terms of perseverance, to make sure that I was always ready to play and try to stay ahead of the game, to beat people with my mind. I wasn't the biggest or the one that jumped the highest, but I had a real high basketball IQ and I knew it. I was a student of game and tried to prepare and be professional and have a good attitude. All of those things helped me have a long career. — Avery Johnson

The Nonchalance of boys who are sure of a dinner, and would disdain as much as a lord to do or say aught to conciliate one, is the healthy attitude of human nature. — Ralph Waldo Emerson

People are so obsessed with that these days. As long as you're healthy, what difference do a few pounds make? Crazy diets. Thirteen-year-old girls on magazine covers who wind up in hospitals because they're so anorexic. Real women don't look like that. And who wants them to? No one wants a woman who looks sick or like she;s been from a refugee camp. — Danielle Steel

We have all met people that act 'old' or think a number makes them old, and I truly don't believe that is the case. If you have a good attitude toward aging, and you do what you can to live healthy and take care of yourself, I don't think the number matters. — Tabatha Coffey

Negativity poisons my mind, and positivity restores it. I have a choice whether to join in the darkness of the world, its petty judgments, and constant blame. When I do so I inject my psyche with poison, and today I choose a healthy mind. I replace all negativity with a positive attitude, in which I seek to find, and to articulate, the good in every heart. If I disagree, I will disagree with honor. If I debate a point, I will debate with respect. If I need to draw a line for the sake of justice, I will do so with an honor for the dignity of all. I will no longer be careless with the working of my mind. Rather, I will use it as it was created by God to be used, as a conduit for love and a gateway to peace. May everyone, including myself, feel the tenderness of my approval and not the harshness of my unkindness. — Marianne Williamson

We were not born into this life knowing
that we were going to become
rich or poor, striving or with a celeb status, sick or healthy.
But one thing that I know is that
the human mind is a powerful tool to achieve success. No matter the circumstances,
greatness is when you push
yourself above the odds. — Henry Johnson Jr

Get on top of the obstacles
and they become vantage points. — Tom Althouse

It's a new day! Let go of old issues, relationships, or apprehensions that are holding you back. Decide to move forward using the knowledge you've gained, from your failures and triumphs, while making room for new accomplishments .
Cleaning isn't just good for your house, it's healthy for your mind. Adopt the attitude that you can and will achieve your dreams, because it's true. You have greatness within you! — Les Brown

A yummy mummy is a dedicated and loving mom who embodies a healthy lifestyle while retaining a sense of the person she was before having kids. — Marina Delio

Desire is the key to motivation. It is the key to develop a healthy personality and a positive attitude towards oneself and others. — Amit Abraham

It wasn't a healthy attitude, but it wasn't really a healthy world. — Kinky Friedman

Exercise must become a regular part of your day or personal effectiveness system. Do not wait to start exercising because you want to lose weight or because the doctor has given you some scary update on your health. Exercise to keep fit and stay healthy. It's not too late to start now. — Archibald Marwizi

The attitude of letting go, of letting things be as they are, of non-attachment, does not imply a condition of reactive distancing or detachment, and is not to be confused with passivity, dissociative behaviors, or attempts to separate yourself even the tiniest bit from reality. It is not a pathological condition of withdrawal adopted to protect yourself. Nor is it nihilistic. It is exactly opposite: a supremely healthy condition of heart and mind. It means embracing the whole of reality in a new way. — Jon Kabat-Zinn

If you allow mosquitoes to disturb your sound sleep, you shall never be able to wake up healthy and sound enough to kill an Elephant — Ernest Agyemang Yeboah

A healthy attitude is contagious but don't wait to catch it from others. Be a carrier. — Tom Stoppard

In that instant, I realized that if I focused on the pain and misery, it would take me longer to heal. When chronic pain is my most often companion, it can be challenging to keep looking for the good. I needed to figure out a way to focus on the positive moments of each day. I needed to see where I was improving and healing. — Sharon E. Rainey

Selfishness is the opposite of love. Love is giving for the benefit of another. Selfishness is demanding that others meet my needs. Two demanding people - two selfish people - will never have the marriage of which they dreamed. The attitude of love is the foundation upon which a healthy marriage is built. When both husband and wife are seeking the well-being of the other, they will build the marriage they have always wanted. This — Fawn Weaver

While some select sobering situations may be unlaughable, there are few circumstances that humor, subtle or candid, can't improve. Afterall, remembering not to take ourselves or others too seriously can put a lot of things into perspective. Laughter is healing. Laughter creates bonds and forges enduring friendships. A healthy sense of humor can quell almost any overwhelming anxiety, and can quench the fires of fury and fear unlike anything else when appropriate. Even more so when not.
Connie Kerbs — Connie Kerbs

The first principle is that the business should be successful: that it should make money. There is a belief prevalent in America and other Western countries that being successful, making money, is somehow wrong for people who are trying to lead a spiritual life. In Buddhism though it is not the money which is in itself wrong; in fact, a person with greater resources can do much more good in the world than the one without. The question rather is how we make the money; whether we understand where it comes from and how to make it continue to come; and whether we keep a healthy attitude about the money. — Michael Roach

Psychic health depends on orgastic potency, i.e., upon the degree to which one can surrender to and experience the climax of excitation in the natural sexual act. It is founded upon the healthy character attitude of the individual's capacity for love. Psychic illnesses are the result of a disturbance of the natural capacity for love. — Wilhelm Reich

At the center of our agency is our freedom to form a healthy attitude toward whatever circumstances we are placed in! — Neal A. Maxwell

If I had been asked to write 1,200 words for a newspaper tomorrow, on any subject, I would just do it rather than leave a white hole in the page. And I think it's a very healthy attitude to take to writing anything. — Tom Stoppard

When I was a child I asked my mother what homosexuality was about and she said - and this was 100 years ago in Germany and she was very open-minded - 'It's like hair color. It's nothing. Some people are blond and some people have dark hair. It's not a subject.' This was a very healthy attitude. — Karl Lagerfeld

You cannot be healthy; you cannot be happy; you cannot be prosperous; if you have a bad disposition. — Emmet Fox

DRAMA: Be careful about being baited into the personal battles and confusion of others. If you want to help someone out emotionally, be certain he or she has made a commitment to the sacrifice before you intervene for his or her success. If you don't, you're likely to be drained of all your healthy energy with his or her selfish petty, pitiful pretending and negotiating. Be encouraged but more importantly if you can't make it better, whatever you do don't make it worse, for them and especially yourself — Kerry E. Wagner

I totally let myself indulge, but I make little deals with myself. If I have an extra cupcake, I'll run a couple of extra miles. I think it's all about balance and not getting into extremes with dieting and exercising. Having a healthy attitude is important, too! — Megan Hilty

The conventional wisdom of fandom is that you must give your fans anything they want. But I've never felt that that's a healthy attitude - and that comes from being a Star Wars fan. — DJ Shadow

In times of unrest and in an unstable economy, it is very easy to let your attitude slip and begin feeling sorry for yourself. This is precisely when you want to practice healthy attitudinal rules to stay alert, alive and enthusiastic. Don't ever lose the zest for life and life won't lose its zest for you. Say something positive to every person you meet today. — Bob Proctor

I do support a sex-positive attitude for young people. Use condoms, that's important. I love the idea that promiscuity can be healthy but it's got some dodgy crevasses. Ooh, that's a bad reference! But it's got some dangerous cavities there. You know what I'm saying. — Rachael Taylor

It's the strangest thing about this church - it is obsessed with sex, absolutely obsessed. Now, they will say we, with our permissive society and rude jokes, are obsessed. No. We have a healthy attitude. We like it, it's fun, it's jolly; because it's a primary impulse it can be dangerous and dark and difficult.
It's a bit like food in that respect, only even more exciting. The only people who are obsessed with food are anorexics and the morbidly obese, and that in erotic terms is the Catholic Church in a nutshell. — Stephen Fry

Whitman himself "accepted" a great deal that his contemporaries found unmentionable. For he is not only writing of the prairie, he also wanders through the city and notes the shattered skull of the suicide, the "grey sick faces of onanists," etc., etc. But unquestionably our own age, at any rate in Western Europe, is less healthy and less hopeful than the age in which Whitman was writing. Unlike Whitman, we live in a shrinking world. The "democratic vistas" have ended in barbed wire. There is less feeling of creation and growth, less and less emphasis on the cradle, endlessly rocking, more and more emphasis on the teapot, endlessly stewing. To accept civilisation as it is practically means accepting decay. It has ceased to be a strenuous attitude and become a passive attitude - even "decadent," if that word means anything. — George Orwell

There are few things more contagious than a healthy attitude. — Charles F. Glassman

Green strongly influences the heart and helps alleviate tension. Positive qualities associated with green are generosity, humility, and cooperation. Foods of the green vibration are all green fruits and green vegetables. — Tae Yun Kim

When faced with complexity, it is reassuring to tell ourselves that we can uncover and understand every facet of every problem if we just try hard enough. But that's a fallacy. The better approach, I believe, is to accept that we can't understand every facet of a complex environment and to focus, instead, on techniques to deal with combining different viewpoints. If we start with the attitude that different viewpoints are additive rather than competitive, we become more effective because our ideas or decisions are honed and tempered by that discourse. In a healthy, creative culture, the people in the trenches feel free to speak up and bring to light differing views that can help give us clarity. — Ed Catmull

Attitude is the whole thing in football. Every team has the talent and the coaching. Motivation makes the difference. The teams that win stay healthy and interested. — Sid Gillman

When we encounter a friend who's depressed or afraid, we automatically try to take that distress away and to cheer the person up. While we may be operating with the best of intentions, this Band-Aid approach only reinforces the condition. Unless people experience their pain completely and begin to undrstand it, they will not only fail to overcome it, they'll also lose the opportunity of using it to advance their own growth. Pain can get you somewhere, and that somewhere can be a life-enhancing experience. We all tend to forget that pain can signal change. Alleviating the symptoms of pain in someone, without helping them to get at its underlying source, robs them of an important to for self-exploration. It's also a way of placating that reinforces the person'S need to cave in and succumb to another. This attitude undermines healthy character development and contributes to psychospiritual, moral, and ultimately social decay. — Adele Von Rust McCormick

You're watching us and you don't realize how much makeup and how much lighting is involved when we look good. We have a lot of help where we are. I don't think that it's healthy for young girls to be looking at these beauty magazines and watching TV and these shows and thinking [that's the standard] there's more European attitude - you look at French film, Spanish film, they're a little more open to quirks and human nature. That we're not all symmetrical, not all the same shape we need more of that. — Natalie Dormer

Having a child makes you strong and gives you chutzpah. It relaxed my attitude to the job; my center of focus shifted, which I think is very helpful, because even if you're not a very indulgent actor you spend a lot of time thinking about yourself. I don't think that is particularly healthy. — Imelda Staunton

The healthy attitude, the only reasonable one towards a fault made or a sin committed is surely a vigorous shake of one's moral shoulders, vigorous enough to shake it off and out of remembrance. The sin itself was a sad waste of time and happiness, and absolutely no more should be wasted in lugubriously reflecting on it. Shall we, poor human beings at such a disadvantage from the first in the fight with Fate through the many weaknesses and ailments of our bodies, load our souls as well with an ever-growing burden of regret and penitence? Shall we let a weight of vivid memories break our hearts? How are we to get on with our living if we are continually dropping into sloughs of bitter and often unjust self-reproach? Every morning comes the light, and a fresh chance of doing better. Is it not the sheerest folly and ingratitude to let yesterday spoil the God-given to-day? There — Elizabeth Von Arnim

Be alert! Some people have problems. Don't let them be your problem and don't ever allow their problems to infect you through their words and actions! Stay happy! — Ernest Agyemang Yeboah

I really have been lucky because I've always had a very healthy attitude to my body. — Lily James

Adversity begets spirituality. — Lailah Gifty Akita

As a matter of face, Zen is at present most fashionable in America among those who are least concerned with moral discipline. Zen has, indeed, become for us a symbol of moral revolt. It is true, the Zen-man's contempt for conventional and formalistic social custom is a healthy phenomenon, but it is healthy only because it presupposes a spiritual liberty based on freedom from passion, egotism and self-delusion. A pseudo-Zen attitude which seeks to justify a complete moral collapse with a few rationalizations based on the Zen Masters is only another form of bourgeois self-deception. It is not an expression of healthy revolt, but only another aspect of the same lifeless and inert conventionalism against which it appears to be protesting. — Thomas Merton

That's the great thing about hope - no matter your past, no matter your mistakes, hope is the constant force in your heart driving you forward. You fall down. You cry about it for a little while. And then you stand up again. You push forward. You never give up because you believe something good will come. I'm lonely now, but something good will come.
Hope is my one healthy compulsion. — S. Walden

It is better to trade your bitterness with gratefulness. — Lailah Gifty Akita

Serious businesses and lenders will tell you that managing your cash flow is one of the most important aspects in the health of any business. Managing you time flow is key to a healthy and successful life, because, Time is equal to Life. The quality of time expenditure is in direct proportion to the quality of life enjoyed. — Archibald Marwizi

Those who are truly alive are kindly and unsuspecting in their human relationships and consequently endangered under present conditions. They assume that others think and act generously, kindly and helpfully, in accordance with the laws of life. This natural attitude, fundamental to healthy children as well as primitive man, inevitably represents a great danger in the struggle for a rational way of life as long as the emotional plague subsists, because the plague-ridden impute their own manner of thinking and acting to their fellow men. A kindly man believes that all men are kindly, while one infected with the plague believes that all men lie and cheat and are hungry for power. In such a situation, the living are at an obvious disadvantage. When they give to the plague-ridden they are sucked dry, then ridiculed or betrayed. — Wilhelm Reich

Forcing yourself to see the world through love's gaze can be healthy. Love is an attitude to life. It can save us. — Matt Haig

Getting older is inevitable--being old is a choice. — Cheryl L. Ilov

I nurture daily wellness. — Lailah Gifty Akita

As I began to love myself I freed myself of anything that is no good for my health - food, people, things, situations, and everything that drew me down and away from myself. At first I called this attitude a healthy egoism. Today I know it is Love of Oneself. — Charlie Chaplin

My twenties were carefree in the worst ways. There's a nice balance now of work ethic and healthy lifestyle and carefree attitude, which is pretty nice. You get to a point where you don't care so much what people think of you and you care more about yourself. — Norman Reedus