Healthy Active Quotes & Sayings

We have a broad range of snackers - moms, kids and healthy active people. — Keith Belling

Every child, woman and man has a right to enough nutritious food for an active and healthy life. — Ban Ki-moon

I eat healthy most of the time. Whole foods are the best for you when you are super active, so I get plenty of fruits and veggies to keep me energized. — Witney Carson

Fortunately, I have been very healthy all my life and very active all my life and have enjoyed an active lifestyle. — Caitlyn Jenner

I haven't had to make a decision between 'my brand' and money. Everybody seems to get what I'm going for: the healthy lifestyle, staying active, being young and youthful. — Mikaela Shiffrin

The stable funding announced today will allow Special Olympics to grow and benefit an increasing number of Canadians. I am proud that our Government is committed to providing opportunities for Canadians of all ages and all abilities to engage in sport and physical activity and to enjoy an active and healthy lifestyle. — Jim Flaherty

Exercise is not enough. Working out three times a week is not enough. Being active throughout the day is what keeps you healthy. — Tom Rath

I try to be active five to six times a week, and I keep very healthy, but I don't beat myself up on a bad day. If you're working fourteen hours on a set and you need to eat five protein bars, then you just do that. I keep it a regular and normal part of my life as [much as] I can. — Rhea Seehorn

I had grown up at a time when people were being lynched, being attacked with water hoses. Becoming active and learning a different way of viewing my life was a healthy reaction to what I was seeing every day. — Assata Shakur

Just in general, staying healthy and active is important. — Lindsey Vonn

Increased physical activity enhances positive energy — Lailah Gifty Akita

If you want to make computers that really work, create a design team composed only of healthy, active women with lots else to do in their lives, and give them carte blanche. — Brian Eno

Dancing is my daily exercise. — Lailah Gifty Akita

It's about having an active lifestyle, staying healthy, and making the right decisions. Life is about balance. Not everybody wants to run a marathon, but we could all start working out and being active, whether you walk to work or take an extra flight of stairs. — Apolo Ohno

My world falls apart, crumbles, "The centre cannot hold." There is no integrating force, only the naked fear, the urge of self-preservation. I am afraid. I am not solid, but hollow. I feel behind my eyes a numb, paralysed cavern, a pit of hell, a mimicking nothingness. I never thought. I never wrote, I never suffered. I want to kill myself, to escape from responsibility, to crawl back abjectly into the womb. I do not know who I am, where I am going - and I am the one who has to decide the answers to these hideous questions. I long for a noble escape from freedom - I am weak, tired, in revolt from the strong constructive humanitarian faith which presupposes a healthy, active intellect and will. There is nowhere to go. — Sylvia Plath

By high school, some girls may be mature enough to be sexually active, but my experience is that the more mature and healthy girls avoid sex. — Mary Pipher

Asanas keep your body, as well as your mind, healthy and active — B.K.S. Iyengar

Being healthy isn't about inches, pounds, or how kids look. It's about how they feel and making sure they feel good about themselves. So rather than focusing on appearance, it's important to emphasize to kids that when we eat healthy food and stay active, we feel better, and we can perform better in everything we do, from athletics to academics. — Michelle Obama

I eat healthy and stay active and drink plenty of water. — Behati Prinsloo

Leading a healthy, active lifestyle is all about momentum. If I'm in the middle of training it's easy for me to keep that up. It gets tough when I'm on a break. I just try to start my day with a good breakfast and a quick walk, something simple that gets the day off on the right foot. The more I do that, the more I make healthy choices that reflect the good choices made earlier. — Natalie Coughlin

It's absolutely safe," Dr. Glamazon says, nodding. "You can continue to have a healthy and active sex life throughout the whole pregnancy." Jake scratches his forehead. "Yeah, I know people generally have sex while pregnant, but it's just that I, um ... well, I have ... " He thrusts his hand through is hair, and I can't help but smile at his struggling, wondering where on earth he's going with this. "Look, I have a huge penis," he states, looking Dr. Glamazon dead in the eye. I burst out laughing, quickly clamping my hand over my mouth. — Samantha Towle

We're a lively, healthy and active group. This doesn't happen to the likes of us. — Sophia Bar-Lev

Very frankly, I am opposed to people being programmed by others. My whole approach in broadcasting has always been 'You are an important person just the way you are. You can make healthy decisions.' Maybe I'm going on too long, but I just feel that anything that allows a person to be more active in the control of his or her life, in a healthy way, is important. — Fred Rogers

The overwhelming success of San Antonio B-Cycle has proven that San Antonio is a model city for bike-sharing, and as we work toward creating a fitter city, the bike-share program encourages a more active and healthy lifestyle. — Julian Castro

I keep healthy and I'm always very active and always have been so. I don't really see any signs of aging yet. Music keeps you young. — John Mayall

Healthy foods are great, but it's important to keep your body active. Your muscles only get stronger and build more endurance for everyday things if you're moving and get the blood pumping. Exercising stimulates certain brain chemicals and can put you in a better mood! — Jenna Ushkowitz

Every morning, I wake up trying to be the best mom and the best role model for my kids in a healthy diet and active lifestyle. — Mia Hamm

As parents it is well to be aware of the tendency to equate energetic activity with contest. Our children's worth does not dependon their ability to trounce one another. And surely we can find ways of frolicking and being healthy and active together in some joyful, free way that is not an adversary relationship. — Polly Berrien Berends

I think it's very important, even if you're not in organized sports, but just to be active, to be healthy. — Allyson Felix

As the proud father of two teens and past Chairman to the Presidents Council on Physical Fitness and Sports, I am committed to educating parents and especially young people on ways to live a long, healthy and active life. — Lee Haney

If you keep an active life, you stay young. — Lailah Gifty Akita

As a father, I believe that involving children in sports at a young age is generally, a wise proposition. I believe that healthy competition is ... well ... healthy; that sporting events foster a spirit of teamwork that far surpasses the events themselves; and that active participation keeps children moving and is good for their self-esteem. — Naveen Jain

Slut-bashing and slut-shaming often are justified on the grounds that they teach girls a lesson: that they should not be sexually active at all, or that they should not be 'too' sexually active. If girls heeded this lesson, the rationale goes, they would adopt healthy behaviors. Yet we see that slut-bashing and slut-shaming cause the opposite to occur. Girls and women consistently turn to dangerous, damaging, and degrading behaviors. Calling a female a slut is like telling her, 'Do not take care of yourself, because you are worthless.' Tragically, some girls and women believe this to be true. — Leora Tanenbaum

You've gotta take care of the body you've got. You've got to be fit. You've got to be active. You've got to be healthy. We don't need to be pictures in a magazine. — Michael Cudlitz

That's why the Blue Zones Project was so valuable. It shifted the focus to the environment, to making it easier to obtain healthy foods and to stay active. — Dan Buettner

Adolescent girls discover that it is impossible to be both feminine and adult. Psychologist I. K. Broverman's now classic study documents this impossibility. Male and female participants in the study checked off adjectives describing the characteristics of healthy men, healthy women and healthy adults. The results showed that while people describe healthy men and healthy adults as having the same qualities, they describe healthy women as having quite different qualities than healthy adults. For example, healthy women were described as passive, dependent and illogical, while healthy adults were active, independent and logical. In fact, it was impossible to score as both a healthy adult and a healthy woman. — Mary Pipher

[She] knew there were women who worked successfully out of the home. They ran businesses, created empires and managed to raise happy, healthy, well-adjusted children who went on to graduate magna cum laude from Harvard or became world-renowned concert pianists. Possibly both.
These women accomplished all this while cooking gourmet meals, furnishing their homes with Italian antiques, giving clever, intelligent interviews with Money magazine and People, and maintaining a brilliant marriage with an active enviable sex life and never tipping the scale at an ounce over their ideal weight ...
She knew those women were out there. If she'd had a gun, she'd have hunted every last one of them down and shot them like rabid dogs for the good of womankind. — Nora Roberts

I have my parents to thank for that, they raised me to be active and play all sports. They taught me the importance of staying healthy, being focused and setting goals in whatever I do. — Kiana Tom

Increasing Water Intake During this time is when I really start to stress the importance of water and how it helps us regulate our bodies and keep us healthy. We are 80% water, believe it or not. Water keeps us hydrated and allows for proper nutrients to flow about our body as we need them. You can see now why it is so important. Now that you are more active, it is even more important to get your water intake levels up. Did you know that not having adequate water intake — Jamie Anderson

I think growing up it was never an issue for me to think about working out or having a healthy lifestyle because I danced so much. Then when I stopped dancing and I got into regular life mode, I didn't realize how much diet and nutrition and being active was so important. Not only for my physical state, but for my mental state, too. I think that's just as important as working out for your physical state. — Julianne Hough

We should pray to be reconciled with God in everything so we can get grace to react in a godly way. Then you will be content with the way God does things for you in your life. If you are satisfied, you are satisfied, regardless of whether you are healthy, free, and active, or are limited in some way. — Esther Smith

I would love to pretend I don't diet, but I work very hard. I stay active and eat very healthy. Anybody who says otherwise is either unhealthy or lying! I will admit that I'm addicted to sugar - licorice, Jujubees and jelly candies. And I actually love bran muffins! — Evangeline Lilly

First Step To Lose Weight.....Get and Stay ACTIVE! — Josheel Dole

Donald Watson, who founded The Vegan Society in 1944 and who lived a healthy, active life until passing on in 2005, maintained that dairy products, such as milk, eggs, and cheese, were every bit as cruel and exploitive of sentient animal life as was slaughtering animals for their flesh: "The unquestionable cruelty associated with the production of dairy produce has made it clear that lactovegetarianism is but a half-way house between flesh-eating and a truly humane, civilised diet, and we think, therefore, that during our life on earth we should try to evolve sufficiently to make the 'full journey.'" He also avoided wearing leather, wool or silk and used a fork, rather than a spade in his gardening to avoid killing worms.

Let us instil in others the reverence or life that Donald Watson had and that he passed on to us. — Gary L. Francione

I've learned that creating a healthy, active environment for kids helps build the foundation for a successful future. — Mo Williams

A healthy loyalty is not passive and complacent, but active and critical. — Harold Laski

The soul in which philosophy dwells should by its health make even the body healthy. It should make its tranquillity and gladness shine out from within; should form in its own mold the outward demeanor, and consequently arm it with a graceful pride, an active and joyous bearing, and a contented and good-natured countenance. The surest sign of wisdom is constant cheerfulness. — Michel De Montaigne

My dad was always super-active and got me in the gym at a young age. He wanted me to be health-conscious. 'Healthy body, healthy mind'; that's what he preached to me. — Scott Eastwood

It is with regular exercise that "the mind" can keep the brain in good shape, active and in working condition! And if you are young and healthy in our brains, then the whole body is healthy and young. — Alex Right

All the time people ask me, like, 'Oh my God, what did you do to get ready for the red carpet?' And I'm like, 'I just had Thai food.' I love to work out and do cardio and have a healthy, active lifestyle, but I also am not going to, like, freak out over food. — Ashley Tisdale

Being an Olympic runner and now a mommy, it is so important to me to help my children learn early on how to be active and stay healthy. — Carrie Tollefson

I am still baffled by those who feel that criticizing America is unpatriotic, a view increasingly being adopted in the United States since 9/11 as an excuse to render suspect what has always been an American right. An active, brave, outspoken (and heard) citizenry is essential to a healthy democracy. — Jane Fonda

If you're old and you're healthy and you're active - I don't mean you have to be politically active - if you remain interested in other people and the world, then you live as well as your health will allow. — Grace Paley