Healthful Life Quotes & Sayings

41. The Means to attain Happy Life

MARTIAL, the things that do attain
The happy life be these, I find:
The richesse left, not got with pain;
The fruitful ground, the quiet mind:

The equal friend; no grudge, no strife;
No charge of rule, nor governance;
Without disease, the healthful life;
The household of continuance:

The mean diet, no delicate fare;
True wisdom join'd with simpleness;
The night discharged of all care,
Where wine the wit may not oppress.

The faithful wife, without debate;
Such sleeps as may beguile the night;
Contented with thine own estate
Ne wish for death, ne fear his might. — Henry Howard

The child, who is decked with prince's robes and who has jewelled chains round his neck loses all pleasure in his play; his dress hampers him at every step. In fear that it may be frayed, or stained with dust he keeps himself from the world, and is afraid even to move. Mother, it is no gain, thy bondage of finery, if it keep one shut off from the healthful dust of the earth, if it rob one of the right of entrance to the great fair of common human life. — Rabindranath Tagore

The question is, Miss Finch ... what are you doing in this village?"
"I've been trying to explain it to you. We have a community of ladies here in Spindle Cove, and we support one another with friendship, intellectual stimulation, and healthful living."
"No, no. I can see how this might appeal to a mousy, awkward chit with no prospects for something better. But what are you doing here?"
Perplexed, she turned her gloved hands palms-up. "Living happily."
"Really," he said, giving her a skeptical look. Even his horse snorted in seeming disbelief. "A woman like you."
She bristled. Just what kind of woman did he think she was?
"If you think yourself content with no man in your life, Miss Finch, that only proves one thing." In a swift motion, he pulled himself into the saddle. His next words were spoken down at her, making her feel small and patronized. "You've been meeting all the wrong men. — Tessa Dare

For a while parents seemed to forget that their responsibility as parents did not cease when the child turned on the radio; rather it increases. In the August, 1938, issue of Your Life, Mary Linton has this to say to the parent who is blaming everyone but himself for his child's actions:
It isn't up to the teachers in the schools, nor the Federal Radio Commissioners, nor anyone else on earth. It's up to us - it's our job! Our job to teach them right from wrong, honesty from dishonesty, a clean and intelligent attitude toward sex, a healthful fastidiousness about their own bodies. We can teach these things because we have the daily opportunity of knowing our children and their reactions. — Judith C. Waller

Dear God, thank You for providing for all of my earthly needs. I ask that You continue to guide me clearly to everything that I need to fulfill my mission and to be able to provide a safe and healthful life for myself and my loved ones. Amen. — Doreen Virtue

And then I asked myself whether originality did indeed prove that great writers are gods, ruling each over a kingdom that is his alone, or whether there is not an element of sham in it all, whether the differences between one man's books and another's were not the result of their respective labours rather than the expression of a radical and essential difference between diverse personalities. — Marcel Proust

Life has its pains and evils-its bitter disappointments; but like a good novel and in healthful length of days, there is infinite joy in seeing the World, the most interesting of continued stories, unfold ... — W.E.B. Du Bois

Destruction and violence! How is the ordinary man to know that the most violent element in society is ignorance; that its power of destruction is the very thing Anarchism is combating? Nor is he aware that Anarchism, whose roots, as it were, are part of nature's forces, destroys, not healthful tissue, but parasitic growths that feed on the life's essence of society. It is merely clearing the soil from weeds and sagebrush, that it may eventually bear healthy fruit. — Emma Goldman

By the proper intakes of vitamins and other nutrients and by following a few other healthful practices from youth or middle age on, you can, I believe, extend your life and years of well-being by twenty-five or even thirty-five years. — Linus Pauling

Smoking is, if not my life, then at least my hobby. I love to smoke. Smoking is fun. Smoking is cool. Smoking is, as far as I am concerned, the entire point of being an adult. It makes growing up genuinely worthwhile. I am quite well aware of the hazards of smoking. Smoking is not a healthful pastime, it is true. Smoking is indeed no bracing dip in the ocean, no strenuous series of calisthenics, no two laps around the reservoir. On the other hand, smoking has to its advantage the fact that is a quiet pursuit. Smoking is, in effect a dignified sport. — Fran Lebowitz

The intellectual life may be kept clean and healthful, if man will live the life of nature, and not import into his mind difficulties which are none of his. — Ralph Waldo Emerson

Enthusiasm is always connected with the senses, whatever be the object that excites it. The true strength of virtue is serenity of mind, combined with a deliberate and steadfast determination to execute her laws. That is the healthful condition of the moral life; on the other hand, enthusiasm, even when excited by representations of goodness, is a brilliant but feverish glow which leaves only exhaustion and languor behind. — Immanuel Kant

Today is the day to cast your worries on God and breathe in new life. Your past does not define who you are today. — Gabriella Marigold Lindsay

You can't change who you are, can you? That would require changing the people who made you along the way. That would mean discrediting everything they ever gave you. — Rose Christo

If country life be healthful to the body, it is no less so to the mind. — Giovanni Ruffini

Among some people arrogance supplies the place of grandeur, inhumanity of decision, and roguery of intelligence. — Jean De La Bruyere

The poet's body even is not fed like other men's, but he sometimes tastes the genuine nectar and ambrosia of the gods, and lives adivine life. By the healthful and invigorating thrills of inspiration his life is preserved to a serene old age. — Henry David Thoreau

Dear God, please help me to love and value myself, and treat myself with loving care. Please help me to know that I deserve happiness (as we all do), and that I have the right to change my life in healthful ways. Thank you for supporting me as I stand in my power, strength, and love in my relationships and in my career, and for helping others to accept and support the changes that I need to make. — Doreen Virtue

There is not such a mighty difference as some men imagine between the poor and the rich; in pomp, show, and opinion, there is a great deal, but little as to the pleasures and satisfactions of life. They enjoy the same earth and air and heavens; hunger and thirst make the poor man's meat and drink as pleasant and relishing as all the varieties which cover the rich man's table; and the labor of a poor man is more healthful, and many times more pleasant, too, than the ease and softness of the rich. — Thomas Sherlock

Holiness is the character of a community observing a comprehensive pattern of life that is healthful... the Priestly vision of holiness emphatically includes the land, the covenanted community of creatures who prosper along with a people living in accordance with the design of the creation -- or, alternatively, who suffer when the intended pattern is violated. — Ellen F. Davis

Not ill? No truly, I am young, healthful, and strong; the blood flows freely in my veins; my limbs obey my will; I am robust in mind and body, constituted for a long life. Yes, all this is true; and yet, nevertheless, I have an illness, a fatal illness,
an illness given by the hand of man! — Victor Hugo

Sonnet 154

The little Love-god lying once asleep
Laid by his side his heart-inflaming brand,
Whilst many nymphs that vowed chaste life to keep
Came tripping by; but in her maiden hand
The fairest votary took up that fire
Which many legions of true hearts had warmed;
And so the General of hot desire
Was, sleeping, by a virgin hand disarmed.
This brand she quenched in a cool well by,
Which from Love's fire took heat perpetual,
Growing a bath and healthful remedy
For men diseased; but I, my mistress' thrall,
Came there for cure and this by that I prove,
Love's fire heats water, water cools not love. — William Shakespeare

All the experiences in your life- from single conversations to your broader culture- shape the microscopic details of your brain. Neurally speaking, who you are depends on where you've been. Your brain is a relentless shape-shifter, constantly rewriting its own circuitry- and because your experiences are unique, so are the vast detailed patterns in your neural networks. Because they continue to change your whole life, your identity is a moving target; it never reaches an endpoint. — David Eagleman

{T}here are millions of books published every year exposing the world's corruption, and the corruption of the world only increases. Each book, in its own way, has teeth but nothing to bite into. No clear way to attack. There are also millions of books pushing for things to remain the same, or teaching you how to make money at the expense of others. Everything balances out, but the balance is so deeply imperfect, always tilting further and further towards the worst. — Jacob Wren

If God had meant for us to have fiberglass boats, he would have planted fiberglass trees. — L. Francis Herreshoff

A healthful hunger for a great idea is the beauty and blessedness of life. — Jean Ingelow

Moderation is the only rule of a healthful life. This means moderation in all things wholesome. — Herbert M. Shelton

Books are the safest and greatest mind-altering substances in the world. But be safe; don't read and drive. — H.E. Fairbanks

I am most grateful for company this evening, even of the quiet variety. I am no great conversationalist, myself."
Gray snorted. Not a conversationalist. The girl had coaxed the life story out of every sailor in this ship.
She had just picked up her spoon again when Joss spoke.
"You do not find the voyage too tedious, Miss Turner?" Joss asked. "I regret that you are left to entertain yourself, being the sole passenger."
She laid down her spoon. "Thank you, Captain, but I find sufficient activity to occupy my hands and my mind. Reading, sketching, walking the deck for fresh air and healthful exertion. I'm surprisingly content, living at sea."
Gray's heart gave an odd kick. — Tessa Dare

For my own part, I have never ceased to rejoice that God has appointed me to such an office. People talk of the sacrifice I have made in spending so much of my life in Africa. Is that a sacrifice which brings its own blest reward in healthful activity, the consciousness of doing good, peace of mind, and a bright hope of a glorious destiny hereafter? Away with the word sacrifice. Say rather it is a privilege. Anxiety, sickness, suffering, or danger, now and then, with a foregoing of the common conveniences and charities of this life, may make us pause, and cause the spirit to waver, and the soul to sink; but let this only be for a moment. All these are nothing when compared with the glory which shall be revealed in and for us. I never made a sacrifice. — David Livingstone

Teachers should be held in the highest honor. They are the allies of legislators; they have agency in the prevention of crime; they aid in regulating the atmosphere, whose incessant action and pressure cause the life-blood to circulate, and to return pure and healthful to the heart of the nation. — Lydia Sigourney

I'm the first person in my family to go to college. — Jessica Chastain

To express what is the most moral, healthful and beautiful in art this is the mission of the dancer, and to this I dedicate my life. — Isadora Duncan