Health Supplements Quotes & Sayings

On need of supplement & vitamins- If you eat a balanced diet you get all the vitamins and minerals you need and you don't need any supplement and overdosing can actually be more harmful. — Subodh Gupta

We will continue to do all we can to protect the public health against these dietary supplements that have been found to cause serious illness and injury. — Andrew Von Eschenbach

Shiitake and reishi offer a diverse range of potential health benefits. You can take all of these supplements in perhaps eight to ten pills or capsules daily. If you take just three or four of these natural supplements at breakfast and the same number later in the day, you will have substantially increased your energy levels, boosted your immune system, lowered your risk of heart disease and cancer, and strengthened and balanced your overall system. — Mark Plotkin

The quickest and easiest way to improve your health and mood is by taking omega 3 supplements, in the form of fish oils or flaxseed. Add a good general multivitamin and mineral daily as well, as this will ensure that any trace deficiencies causing health or mood problems are addressed. — Liz Miller

An Eskimo shaman said, "Life's greatest danger lies in the fact that man's food consists entirely of souls". — Annie Dillard

What we don't have now we don't need now. Possibly His very withholding is in order that the boy may learn, at this crucial juncture in his life, to turn to God in prayer for a deeply felt need. — Elisabeth Elliot

If a potato can produce vitamin C, why can't we? Within the animal kingdom only humans and guinea pigs are unable to synthesize vitamin C in their own bodies. Why us and guinea pigs? No point asking. Nobody knows. — Bill Bryson

Supplements are very important, especially a multiple vitamin. The American Medical Association now says we should take one. And fish oil because it has omega 3 fatty acids and they have been found to lower depression, dementia, ADD, and people who kill themselves. So fish oil supplements; I have been taking them for years, I actually scanned my brain before and after and it's better. — Daniel Amen

It now appears most of us need about 5,000 units a day if we avoid the sun. The government was off by a factor of ten; an ,i>"order-of-magnitude error.",/i> Mistakes of this scale are rare in medicine. — John Cannell

The Books are our best friends that provide us right path in deep darkness. — Health

Oh, America is slipping away from the rest of the consciousness of the planet - slipping away. — Chuck D

50,000-63,000 individuals in the United States and 19,000-25,000 in the UK die prematurely from cancer annually due to insufficient vitamin D. — John Cannell

I see little hope for a nation that values the health of its livestock more than that of its people ... Farmers are not criticized for routinely giving their (live)stock nutritional supplements ... superior to any sold for humans ... Millions of families could plant home gardens if they truly wanted health. Refined food are practically unknown in Russia. The life expectancy of the 40-year-old American is near the lowest in the world. — Adelle Davis

When my friends have a health concern, they call me. I've always been a vitamin taker. I also take digestive enzymes and antioxidants, and supplements that help with the thyroid and adrenals for my time-zone changes. — Carla Gugino

The scientific community, public health officials, and others have raised serious doubt about the steps taken to ensure the safety and efficacy of the herbal dietary supplements taken daily by millions of Americans, as part of a broader investigation, NYAG is reviewing the sufficiency of the measures manufacturers and retailers are taking to independently assess the validity of their representations and advertising in connection with the sale of herbal supplements. — Eric Schneiderman

Have a dream, make a plan, go for it. You'll get there, I promise. — Zoe Koplowitz

lots of fruit and vegetables gives us all the vitamins we need. A lot is said about anti-oxidants these days. I do agree with the beneficial effects they might have on our health, and the possible need to have a good intake of them on a daily basis. As I have said, I eat a very healthy diet, with lots of fresh vegetables and fruit. I have never taken any anti-oxidant supplements, other than garlic pills, but am considering doing so. There is no proof that these anti-oxidants get through the blood-brain barrier, so they may not actually help us. I feel that a controlled double-blind study should be done on this subject. There — John Pepper

A Little Fable
"Alas," said the mouse, "the whole world is growing smaller every day. At the beginning it was so big that I was afraid, I kept running and running, and I was glad when I saw walls far away to the right and left, but these long walls have narrowed so quickly that I am in the last chamber already, and there in the corner stands the trap that I must ... — Franz Kafka