Health More Blood Quotes & Sayings

A life without sweets is not much worth living. — Pawan Mishra

If I die this instant will you be more content with the morning news? Will your coffee taste better? I am not your fate. I am not your government ... I am not your mother, not your father or your nightmare or your health. I am not a fence, not a wall. I am not the law or actuarial tables of your insurance broker. I am a woman with my guts loose in my hands, howling and it's not because I committed hari-kiri. I suggest either you cook me or sew me back up. I suggest you walk into my pain as into the breaking waves of an ocean of blood, and either we will climb out together and walk away. — Marge Piercy

The type of leukemia that I am dealing with is treatable. So if I do what my doctors tell me to do - get my blood checked regularly, take my meds and consult with my doctor and follow any additional instructions he might make - I will be able to maintain my good health and live my life with a minimum of disruptions to my lifestyle. — Kareem Abdul-Jabbar

Cardio fitness is an important part of getting in shape and improving your overall health. Any exercise that is aerobic, in which you increase the amount of oxygen you take in and your heart pumps more blood, improves not only your cardiovascular health but your level of fitness as well as helping you lose weight. — Bob Harper

If you're predisposed to get fat and want to be as lean as you can be without compromising your health, you have to restrict carbohydrates and so keep your blood sugar and insulin levels low. — Gary Taubes

Morelli beeped his truck unlocked. "If you're looking for your rent-a-cop, I told Ranger you'd be with me this morning."
"Did he make you take a blood oath that you'd protect me?"
"He asked me if I had adequate health insurance. — Janet Evanovich

Health is thus a condition of well-being and an ability to appreciate life. It's not necessarily optimizing or conforming to a set of measurable quantities like life expectancy or blood pressure, nor is it removing all symptoms using drugs. Health is the presence of something positive, rather than the absence of something negative. — Jacob Lund Fisker

Pennebaker began his studies in the 1980s when he asked students to write about traumatic, stressful or emotional events for twenty minutes over three consecutive days. His results found improvements in both physical and psychological health. People were happier and healthier when they wrote, including reduced visits to doctors, positive effects on blood pressure, improved liver and immune system functioning and less use of pain medication. Writing also had beneficial effects on emotional health and enhanced social relationships. — Patricia McAdoo

Today, blood work and science are able to provide more of a movie of your health, identifying trends before they become an issue. — Elizabeth Holmes

I sat, eyes closed, and traced the path of my blood, from the secret, thick-walled chambers of my heart, blue-purple through the pulmonary artery, reddening swiftly as the sacs of the lungs dumped their burden of oxygen. Then out in a bursting surge through the arch of the aorta, and the tumbling race upward and down and out, through carotids, renals, subclavians. To the smallest capillaries, blooming beneath the surface of the skin, I traced the path of my blood through the systems of my body, remembering the feel of perfection, of health. Of peace. — Diana Gabaldon

So-called 'complex carbs' may actually represent a more significant threat to health than simple sugar in that they may not only raise blood sugar, but keep it elevated for a more prolonged period of time. — David Perlmutter

All those posters and PSAs and health class presentations on body image and the way you can burst blood vessels in your face and rupture your esophagus if you can't stop ramming those sno balls down your throat every night, knowing they'll have to come back up again, you sad weak girl.
Because of all this, Coach surely can't tell a girl, a sensitive, body-conscious teenage girl, to get rid of the tender little tuck around her waist, can she?
She can.
Coach can say anything.

And there's Emily, keening over the toilet bowl after practice, begging me to kick her in the gut so she can expel the rest, all that cookie dough and cool ranch, the smell making me roil. Emily, a girl made entirely of donut sticks, cheese powder, and haribo.
I kick, I do.
She would do the same for me. — Megan Abbott

Reducing dietary salt is not only important for those who already have elevated blood pressure - limiting added salt is essential for all of us to remain in good health. — Joel Fuhrman

Weight (too much or too little) is a by-product. Weight is what happens when you use food to flatten your life. Even with aching joints, it's not about food. Even with arthritis, diabetes, high blood pressure. It's about your desire to flatten your life. It's about the fact that you've given up without saying so. It's about your belief that it's not possible to live any other way
and you're using food to act that out without ever having to admit it. (p. 53) — Geneen Roth

I have no other passion to keep me in breath. What avarice, ambition, quarrels, law suits do for others who, like me, have no particular vocation, love would much more commodiously do; it would restore to me vigilance, sobriety, grace, and the care of my person; it would reassure my countenance, so that the grimaces of old age, those deformed and dismal looks, might not come to disgrace it; would again put me upon sound and wise studies, by which I might render myself more loved and esteemed, clearing my mind of the despair of itself and of its use, and redintegrating it to itself; would divert me from a thousand troublesome thoughts, a thousand melancholic humours that idleness and the ill posture of our health loads us withal at such an age; would warm again, in dreams at least, the blood that nature is abandoning; would hold up the chin, and a little stretch out the nerves, the vigour and gaiety of life of that poor man who is going full drive towards his ruin. — Michel De Montaigne

Sugar is so toxic and potentially deadly that scientists are now advising that there should be health warnings on products containing it. Sugar is highly addictive, it is an anti-nutrient, it disturbs blood sugar levels, it depresses immunity, it depletes magnesium, it creates disease-promoting acid conditions, it stresses the adrenal glands, it promotes candida, and it feeds cancer cells. It also raises levels of ghrelin, the 'hunger hormone', leading to over-eating and excess weight. — Sally Beare

The human body contains blood, phlegm, yellow bile and black bile. These are the things that make up its constitution and cause its pain and health. Health is primarily that state in which these constituent substances are in the correct proportion to each other, both in strength and quantity, and are well mixed. — Hippocrates

Girls love kissing. Our lips replicate the lips we discreetly hide. We redden lips to show the health and allure of our labia, the welcoming of your tongue in our mouth a foretaste of lips moistened and blood-gorged by desire. Some kisses last forever in our minds, some kisses are best forgotten. Every kiss is unique and kissing lips is uniquely human. — Chloe Thurlow

The body of man has in itself blood, phlegm, yellow bile and black bile; these make up the nature of this body, and through these he feels pain or enjoys health. Now he enjoys the most perfect health when these elements are duly proportioned to one another in respect of compounding, power and bulk, and when they are perfectly mingled. — Hippocrates

Sweat and blood and health and youth go into every cabbage. Did you know that, Julie? One doesn't despise them as food, knowing that. — Edna Ferber

Criticism must never be sharpened into anatomy. The delicate veins of fancy may be traced, and the rich blood that gives bloom and health to the complexion of thought be resolved into its elements. Stop there. The life of the imagination, as of the body, disappears when we pursue it. — Robert Aris Willmott

My stomach growled again, even more loudly than the first time. I flushed in embarrassment.
Jack's brows lifted. "Sounds like you haven't eaten in days, Ella."
"I'm starving. I'm always hungry." I sighed. "The reason I eat vegan is because my boyfriend Dane does. I never feel full for more than twenty minutes, and it's hard to keep up my energy."
"Then why do you do it?"
"I like the health benefits. My cholesterol and blood pressure are really low. And my conscience feels better when I eat an animal-free diet."
"I know of some good remedies for an active conscience," he said.
"I'm sure you do."
"It sounds like if it weren't for your boyfriend, you'd be eating meat."
"Probably," I admitted. "But I agree with Dane's take on the issues, and most of the time it's not a problem for me. Unfortunately, I'm temptable."
"I like that in a woman. It almost makes up for your conscience."
-Jack & Ella — Lisa Kleypas

Now,I'm no scientist,but I know what endorphins are. They're tiny little magical elves that swim through your blood stream and tell funny jokes to each other. When they reach your brain,you hear what they're saying and that boosts your health and happiness. "Knock Knock ... Who's There?.. Little endorphin ... Little endorphin who? ... Little Endorphin Annie." And then the endorphins laugh and then you laugh. See? Its Science. — Ellen DeGeneres

Studies by Dr. Herbert Benson of the Harvard Medical School in the early 1970s on people practicing a form of meditation known as Transcendental Meditation, or TM, demonstrated that meditation can produce a pattern of significant physiological changes, which he termed the relaxation response. These include a lowering of blood pressure, reduced oxygen consumption, and an overall decrease in arousal. Dr. Benson proposed that the relaxation response was the physiological opposite of hyperarousal, the state we experience when we are stressed or threatened. He hypothesized that if the relaxation response was elicited regularly, it could have a positive influence on health and protect us from some of the more damaging effects of stress. — Jon Kabat-Zinn

Recent evidence in the field of cardiology has shown that the nature of a patient's emotional ties drastically affects whether or not this patient will get heart disease. Experiments have shown that a patient's blood chemistry changes when that patient has a bitter thought. Doctors are now including, in their treatment of heart patients, training in becoming more loving and trusting. A person's ability to love and connect with others lays the foundation for both psychological and physical health. This research illustrates that when we are in a — Henry Cloud

My own experience as a person with blood type O was that my health, strength, and vitality significantly improved when I became a vegetarian ... I have also found a significant number of very healthy vegetarians who are Type O. — Gabriel Cousens

As the avenues and streets of a city are nothing less than its arteries and veins, we may well ask what doctor would venture to promise bodily health if he knew that the blood circulation was steadily growing more congested! — Hugh Ferriss

Excess oestrogen can be another likely culprit when it comes to fluid retention. It can also drive headaches, including migraines, increase blood clotting, decrease libido, interfere with thyroid hormone production, and, due to its relationship with progesterone, lead us to feel like we have to do everything with haste. So, big health and therefore beauty consequences all because there is too much of one little hormone. — Libby Weaver

For, as the substance of the brain, like that of the other solids of our body, is nearly incompressible, the quantity of blood within the head must be the same, or very nearly the same, at all times, whether in health or disease, in life or after death. — Alexander Monro

My respiration and inspiration ... the beating of my heart ... the passing of blood and air through my lungs, the sniff of green leaves and dry leaves and of the short and dark colored sea-rocks and of hay in the barn ... the delight alone or in the rush of the streets, or along the fields and hillsides, the feeling of health ... the full moon trill ... the song of me rising from bed and meeting the sun. — Walt Whitman

In a massive, long-term study of 17,000 civil servants, an almost unbelievable conclusion emerged: the status of a person's job was more likely to predict their likelihood of a heart attack than obesity, smoking or high blood pressure. — Matt Ridley

Newborn screening is a public health intervention that involves a simple blood test used to identify many life-threatening genetic illnesses before any symptoms begin. — Lucille Roybal-Allard

Ask white supremacists about the racial hierarchy, and you are in for a pseudoscientific lecture concerning the biological differences between the races. You are likely to be told that there is something in Caucasian blood or genes that makes whites naturally more intelligent, moral and hardworking. Ask a diehard capitalist about the hierarchy of wealth, and you are likely to hear that it is the inevitable outcome of objective differences in abilities. The rich have more money, in this view, because they are more capable and diligent. No one should be bothered, then, if the wealthy get better health care, better education and better nutrition. The rich richly deserve every perk they enjoy. — Yuval Noah Harari

The rainbow bending in the sky, Bedecked with sundry hues, Is like the seat of God on high And seems to tell thee news: That, as thereby he promised To drown the world no more, So by the blood which Christ hath shed He will our health restore. — George Gascoigne

Be it remembered that man subsists upon the air more than upon his meat and drink; but no one can exist for an hour without a copious supply of air. The atmosphere which some breathe is contaminated and adulterated, and with its vital principles so diminished that it cannot fully decarbonize the blood, nor fully excite the nervous system. — William Makepeace Thackeray

Singing really oxygenates your blood. You stretch your lungs and take in much more air into them than before. It's really good for your health. — Marisa Tomei

I was once, I remember, called to a patient who had received a violent contusion in his tibia, by which the exterior cutis was lacerated, so that there was a profuse sanguinary discharge; and the interior membranes were so divellicated, that the os or bone very plainly appeared through the aperture of the vulnus or wound. Some febrile symptoms intervening at the same time (for the pulse was exuberant and indicated much phlebotomy), I apprehended an immediate mortification. To prevent which, I presently made a large orifice in the vein of the left arm, whence I drew twenty ounces of blood; which I expected to have found extremely sizy and glutinous, or indeed coagulated, as it is in pleuretic complaints; but, to my surprize, it appeared rosy and florid, and its consistency differed little from the blood of those in perfect health. I then applied a fomentation to the part, which highly answered the intention; — Henry Fielding

Each of our cells is a living entity, and the main thing that influences them is our blood. If I open my eyes in the morning and my beautiful partner is in front of me, my perception causes a release of oxytocin, dopamine, growth hormones - all of which encourage the growth and health of my cells. But if I see a saber tooth tiger, I'm going to release stress hormones which change the cells to a protection mode. People need to realize that their thoughts are more primary than their genes, because the environment, which is influenced by our thoughts, controls the genes. — Bruce H. Lipton

Schools and universities are (as in a body) the noble and vital parts, which being vigorous and sound send good blood and active spirits into the veins and arteries, which cause health and strength; or, if feeble or ill-affected, corrupt all the vital parts; whereupon grow diseases, and in the end, death itself. — Thomas Hughes

There were, in Clochemerle, a number of lady 'invalids', their conversation one long jeremiad concerning their health, who had worn out their husbands and outlived them by fifteen or twenty years. Since, all their lives, they had spent themselves only drop by drop, their extreme old age was still charged with vital fluid, flowing very meagrely yet sufficient to keep them on their feet and living, so to speak, vegetatively, behind mask-like countenances of wood or old ivory. They breathed in slow motion, everything about them was almost dead excepting those feeble pulsations of the heart which kept just enough pale blood flowing beneath their wrinkled skins. — Gabriel Chevallier

According to research, people who live with animals have decreased anxiety and lower blood pressure. They have lower cholesterol. They are more relaxed and less stressed and are, overall, in better health. Unless of course you have a dog who pees uncontrollably wherever it wishes or eats your furniture to shreds. — Mary Kubica

The boy gestured with his chin at Dimity. "She was shot." He sounded remarkably unconcerned for a brother with any degree of affection for his sibling."Good lord!" Sophronia climbed in to see to her new friend's health. The bullet had grazed Dimity's shoulder. It had ripped her dress and left a partly burned gash behind, but didn't look all that bad. Sophronia checked to make certain Dimity had no other injuries. Then she sat back on her heels."Is that all? I've had worse scrapes from drinking tea. Why has she come over all crumpled?"Pillover rolled his eyes. "Faints at the sight of blood, our Dimity. Always has. Weak nerves,father says. It doesn't even have to be her blood. — Gail Carriger

The most common objection that I hear to walking as exercise is that it's too easy, that only sweaty, strenuous activity offers real benefits. But there is abundant evidence that regular, brisk walking is associated with better health, including lower blood pressure, better moods and improved cholesterol ratios. — Andrew Weil

I really discovered I had thyroid disease by accident. My son was having some health concerns, and as I filled out his patient history I noticed I had a lot of similar symptoms. I mentioned it to the doctor, and he ran blood work and finally an ultrasound of my thyroid. — Kim Alexis

Publicity in women is detestable. Anonymity runs in their blood. The desire to be veiled still possesses them. They are not even now as concerned about the health of their fame as men are, and, speaking generally, will pass a tombstone or a signpost without feeling an irresistible desire to cut their names on it. — Virginia Woolf

lots of fruit and vegetables gives us all the vitamins we need. A lot is said about anti-oxidants these days. I do agree with the beneficial effects they might have on our health, and the possible need to have a good intake of them on a daily basis. As I have said, I eat a very healthy diet, with lots of fresh vegetables and fruit. I have never taken any anti-oxidant supplements, other than garlic pills, but am considering doing so. There is no proof that these anti-oxidants get through the blood-brain barrier, so they may not actually help us. I feel that a controlled double-blind study should be done on this subject. There — John Pepper

Food tastes better 2. My skin has a sheen and radiance to it 3. I sleep better 4. Sex is better 5. I don't get winded as easily 6. My sense of smell has improved one hundred fold 7. My concentration is better 8. My heart rate is normal 9. My blood pressure is normal 10. My clothes don't stink 11. My hair and skin doesn't stink 12. My eyes are clearer and less bloodshot 13. My automobiles don't smell 14. My bank account is healthier 15. I exercise more 16. I drink less alcohol 17. My stress levels are more manageable 18. I work longer and harder 19. My blood work and screening is much better 20. My appetite is much better 21. My hands and feet don't get as cold in the winter 22. My overall wellness and health is much better — James Tower

There are many types of preventive health care services that are covered, things like blood pressure medication, for example. And women are merely asking that their health be taken just as seriously. — Sandra Fluke

Yes, dear reader, that's the other reason we cats purr. Arguably, it's the most important reason: to make you happy. Purring is our V - our way of reminding you that you are loved and special, and that you should never forget how we feel about you, especially when you're vulnerable. What's more, purring is our way of ensuring your good health. Studies show that having a feline companion reduces stress and lowers the blood pressure of humans. Cat owners are significantly less likely to have heart attacks than people who live in a catless world. — David Michie

I shall be told by the zealots of the sect of regulation that this may be true, and may be safely committed to the convention of the farmer and the labourer, when the latter is in the prime of his youth, and at the time of his health and vigour, and in ordinary times of abundance. But in calamitous seasons, under accidental illness, in declining life, and with the pressure of a numerous offspring, the future nourishers of the community but the present drains and blood-suckers of those who produce them, what is to be done? [Thoughts and Details on Scarcity] — Edmund Burke

There are but a few blood purifiers and these are all in the body. We know them as the liver, kidneys, lungs, colon, and a few glands. — Herbert M. Shelton

Yoga talks about cat-pose, dog-pose, camel-pose, monkey-pose, bird-pose etc. Why there are so many animal poses? Animals release their emotions and tensions by movements based on their body sensations. But our amygdala in the brain is carrying the "fight or flight response"; it has forgotten the art of releasing the tensions. As human beings, when we are aware about the sensations, we can release that by aware, slow movements. If you do not give movements to the body parts, energy will be stuck and blood circulation will be disturbed. Gradually, that creates chronic physical and mental health problems. — Amit Ray

While it is true that many hep C victims became infected through blood transfusions or organ transplants or in other innocent ways, mine was contracted during my college years, when I showed as much care for my personal health as your average suicide bomber. — Gene Weingarten

True Shandeism, think what you will against it, opens the heart and lungs, and like all those affections which partake of its nature, it forces the blood and other vital fluids of the body to run freely thro' its channels, and makes the wheel of life run long and chearfully round. — Laurence Sterne

Walking is magic. Can't recommend it highly enough. I read that Plato and Aristotle did much of their brilliant thinking together while ambulating. The movement, the meditation, the health of the blood pumping, and the rhythm of footsteps ... this is a primal way to connect with one's deeper self. — Paula Cole

Trust is like blood pressure. It's silent, vital to good health, and if abused it can be deadly. — Frank K. Sonnenberg

You mean that because I have no name I cannot die and that you cannot be held answerable for death even if you kill me?"
"That is about the size of it," said the Sergeant.
I felt so sad and so entirely disappointed that tears came into my eyes and a lump of incommunicable poignancy swelled tragically in my throat. I began to feel intensely every fragment of my equal humanity. The life that was bubbling at the end of my fingers was real and nearly painful in intensity and so was the beauty of my warm face and the loose humanity of my limbs and the racy health of my red rich blood. To leave it all without good reason and to smash the little empire into small fragments was a thing too pitiful even to refuse to think about. — Flann O'Brien

A review of the psychological literature suggests that mindfulness in particular fosters many components of physical and mental health: It improves immune function, blood pressure, and cortisol levels; it reduces anxiety, depression, neuroticism, and emotional reactivity. It also leads to greater behavioral regulation and has shown promise in the treatment of addiction and eating disorders. Unsurprisingly, the practice is associated with increased subjective well-being.13 — Sam Harris

Material wealth can be bad for your health.
Because when you're in the soil it'll make your blood boil,
that you couldn't keep it all for your self. — Benny Bellamacina

The laboratory evidence that carbohydrate-rich diets can cause the body to reain water and so raise blood pressure, just as salt consumption is supposed to do, dates back well over a century — Gary Taubes

Veganism is a brilliant approach for elevating human consciousness and avoiding the energy of death and degeneration associated with killing animals for food, which enters us when we eat their flesh and blood. — Gabriel Cousens M.D.

I bequeath myself to the dirt to grow from the grass I love
If you want me again look for me under your boot-soles.
You will hardly know who I am or what I mean
But I shall be good health to you nonetheless
And filter and fibre your blood. — Walt Whitman

Parasitism is the only practice of the church; with its ideal of anaemia, its holiness, draining all blood, all love, all hope for life; the beyond as the will to negate every reality; the cross as the mark of recognition for the most subterranean conspiracy that ever existed-against health, beauty, whatever has turned out well, courage, spirit, graciousness of the soul, against life itself. — Friedrich Nietzsche

Did you know that the United States is ranked fiftieth in the world in life expectancy? And the forty-nine loser countries where they live longer than us...they live shackled to the tyranny of nonprofit health care. Here in America, you're not coughing up blood, little Bobby, you're coughing up freedom! — Bill Maher

It's been so long since I've really truly felt what it's like to live life without substances to help. Massive struggle that's natural to one's health, but with addiction in my blood I play the cards I was dealt. — Macklemore

The health establishment is a blood brotherhood known by the company it keeps, and these moguls need no oath or ritual as they work hand in glove with and for each other - if medicine benefits in the process, all to the good. — Edgar Berman