Quotes & Sayings About Health And Healing

That was the crux. You. Only you could work on you. Nobody could force you, and if you weren't ready, then you weren't ready, and no amount of open-armed encouragement was going to change that. — Norah Vincent

It is believed by experienced doctors that the heat which oozes out of the hand, on being applied to the sick, is highly salutary. It has often appeared, while I have been soothing my patients, as if there was a singular property in my hands to pull and draw away from the affected parts aches and diverse impurities, by laying my hand upon the place, and extending my fingers toward it. Thus it is known to some of the learned that health may be implanted in the sick by certain gestures, and by contact, as some diseases may be communicated from one to another. — Hippocrates

Don't rely on labels to give you the information you need. Trust only the ingredient list and your gut. — Yancy Lael

Encourage your trillions of faithful little cells through joy, happiness and confidence. Thank them, talk to them, sing to them. — Robert Muller

Manipulating or controlling others through the use of one's illness or suffering,for example,was-and remains-extremely effective for people who find they cannot be direct in their interactions,Who argues with someone who is in pain? And if pain is the only power a person has,health is not an attractive replacement. It was apparent to me that becoming healthy represented more than just getting over an illness. Health represented a complex progression into a state of personal empowerment in which one had to move from a condition of vulnerability to one of invincibility,from victim to victor,from silent bystander to aggressive defender of personal boundaries. Completing this race to the finish was a yeoman's task if ever there was one.Indeed,in opening the psyche and soul to the healing process,we had expanded the journey of wellness into one of personal transformation.
- — Caroline Myss

you look at me and cry
everything hurts

i hold you and whisper
but everything can heal — Rupi Kaur

Add these affirmations:
"Bright LifeParticles are energizing my body."
"Every cell in my body vibrates with energy and health. — Ilchi Lee

Your happiness - and your healing - are a function of how you choose to respond on the inside to that which is taking place on the outside. — Susan Barbara Apollon

The very way that you think is a crucial component to your overall health and well being. Living towards the negative will only foster conflict and a sense of lack, while living towards the positive will create more opportunity for you to experience harmony and abundance. — Gary Hopkins

Your health, your experiences, and your life do not have to be at the mercy of your negative emotions. When you consciously choose to focus on a thought or belief that is positive, comforting, or hopeful, you're clearing out that emotional clutter that's weighing you down. You're energetically shifting yourself to a better place. — Susan Barbara Apollon

Healing is anything that restores your inner sense that all is well, and that returns you to a healthy state of empowerment. — Susan Barbara Apollon

Leaving - and healing from - an abusive relationship is extremely stressful. Your body may show the signs of the stress. While dealing with your emotions may make sense to you, you may neglect your physical health, not realizing how much your physical health affects your emotional and spiritual health. — Caroline Abbott

Negative feelings weigh you down and can keep you from experiencing healing, as surely as stones might weigh you down if you were trying to swim. — Susan Barbara Apollon

Health and healing are about more than the eradication of disease. Health is related to wholeness and holy-knowing who we are and how we are connected with the world around us. — Larry Dossey

The state of ill health is a moment to
moment happening. Healing is moment
to moment balance, bringing awareness
to our thoughts, feelings and emotions and
how we respond. — Vasant Lad

Give yourself permission to stop existing and start growing. We all need more than work for self-actualization. Remember that interests and hobbies aren't frivolous; they're necessary for fulfillment and health. — Susan Barbara Apollon

Love has the power to ... cure, to heal, to calm, to change and to unite. Use this power often. — Anthony D. Williams

When people are broken on the outside, society is taught to never be rude to them. When people are broken on the inside, society is taught to rub happiness in their faces and show them how perfect life should be. When someone has half of an arm, you are not supposed to go up to them and show them how great of an arm wrestler you are. But when someone has a broken mind or a broken soul, you're taught to go up to them and tell them to look for joy in everything. Society has a very long way to go in terms of what it means to heal this world's broken people. — C. JoyBell C.

Medication, surgery, and medical tests are all focused on disease, not on health. Prevention is the act of moving away from the disease. Proactivity in health is seeking a high level of wellness and acting in a way that will create that reality in your life. — Rand Olson

You don't need treatment. The fever, inflammation, coughing, etc., constitute the healing process. Just get out of their way and permit them to complete their work. Don't try to 'aid' nature. She doesn't need your puny aid - she only asks that you cease interfering. — Herbert M. Shelton

True health is only possible when we understand the unity of our minds, emotions, spirits and physical bodies. — Christiane Northrup

You're Zacchaeus. Your health condition is your dwarfness, and your celebrity status is the tree. You will climb the tree and Jesus will see you . You should see Pastor Chris before Healing School commences. — S.A. David

It's true that laughter really is cheap medicine. It's a prescription anyone can afford. And best of all, you can fill it right now. — Steve Goodier

When you move toward that which is most fulfilling and life-enhancing, healing follows regardless of what your health is like in that moment. — Christiane Northrup

Given the proper suggestion, the Subconscious Mind will manifest success from failure, health from disease, prosperity from poverty, friendship and love from loneliness and isolation. For nothing is impossible to the Subconscious Mind and it operates entirely by suggestion. — Uell Stanley Andersen

A MANTRA FOR HOME HEALTH CARE I am my own healer. I have a radiant voice within that guides me. I can make decisions for myself. I can rely on others as needed, but at my discretion. It is my body, my health, my balance, and my responsibility to make right choices for myself. Right choices include working with competent health-care professionals when necessary, allowing friends and family to help as needed, and, above all, being true to my beliefs, with the wisdom and willingness to change as part of the path of healing. — Rosemary Gladstar

Through recognizing and realizing the empty essence, instead of being selfish and self-centered, one feels very open and free — Tsoknyi Rinpoche

Many survivors insist they're not courageous: 'If I were courageous I would have stopped the abuse.' 'If I were courageous, I wouldn't be scared'... Most of us have it mixed up. You don't start with courage and then face fear. You become courageous because you face your fear. — Laura Davis

Healing comes when the individual remembers his or her identity - the purpose chosen in the world of ancestral wisdom - and reconnects with that world of Spirit. — Malidoma Patrice Some

Each person's journey is different. If something - anything - does not feel right to you, then you alone get to decide whether you will honor it or not. The choice of how to respond to your situation is yours - and will always be yours. — Susan Barbara Apollon

God and Goddess, I greet you at the start of another day and ask that you send me the best day possible. Help me to feel my best so I might do my best for myself and for others. Send me the strength and energy to do the things I need to do, and the focus and creativity to do them well. Help me to let go of all those things that no longer work for my benefit so I might move in the direction of perfect health and perfect balance. Help the world move in a better direction, and watch over me and those I love. Please send me prosperity and healing, patience and wisdom, serenity and faith. ... So mote it be. — Deborah Blake

It is only when we can look inside and learn to love deeply that which resembles uncut gravel within ourselves that we will be blessed to find it filled with diamonds — Alice Nicholls

Boundaries come after grace, because compassion minds the fragile places but boundaries keep them from compromising the rest. Brokenness may have legitimate origins, but left unchecked, a wound becomes infected and poisons the whole body (and subsequently, everyone around). Wounds must be attended to heal. With an unhealthy limb, the rest of the body overcompensates through manipulation, aggression, or blaming. Boundaries here are kind. Better to apply direct pressure to the wound than pretend it is well; this may get worse before better, but it is way of healing. — Jen Hatmaker

Healing must always seek to give voice to suffering, and the greater the range of words and meanings we have at our disposal, the clearer the voice becomes.
Iona Heath in BMJ 2000;320:125 ( 8 January) Review of the book Illness and Culture in the Postmodern Age by David Morris
— Iona Heath

God is joy. Joy contains light that illuminates your entire being and those that come in contact with you. — Vivian Amis

As you heal, you see yourself more realistically. You accept that you are a person with strengths and weaknesses. You make the changes you can in your life and let go of the things that aren't in your power to change. You learn that every part of you is valuable. And you realize that all of your thoughts and feelings are important, even when they're painful or difficult. — Ellen Bass

Something ancient in us bends us toward the origins of the whole thing. We either drown in the splits and confusions of our lives, or we surrender to something greater than ourselves. The water of our deepest troubles is also the water of our own solution. In surrender, we descend down to the bottom of it and back to the beginning of it; down into what is divided in order to get back to the wholeness before the split. Healing, health, wealth, wholeness: all hail from the same roots. To heal is to make whole again; wholeness is what all healing seeks and what alone can truly unify our spirit. — Michael Meade

An integral approach is based on one basic idea: no human mind can be 100% wrong. Or, we might say, nobody is smart enough to be wrong all the time. And that means, when it comes to deciding which approaches, methodologies, epistemologies, or ways or knowing are "correct," the answer can only be, "All of them." That is, all of the numerous practices or paradigms of human inquiry - including physics, chemistry, hermeneutics, collaborative inquiry, meditation, neuroscience, vision quest, phenomenology, structuralism, subtle energy research, systems theory, shamanic voyaging, chaos theory, developmental psychology - all of those modes of inquiry have an important piece of the overall puzzle of a total existence that includes, among other many things, health and illness, doctors and patients, sickness and healing. — Ken Wilber

Healing of the physical without the change in the mental and spiritual aspects brings little real help to the individual in the end. How true, because the mind and the body imprint and imitate each other. What we think, we become. What we become, we think. It's an insidious process that can predispose us to illness or it can lead us to health. — Edgar Cayce

An engaging examination of a painful subject, with a focus on healing and forgiveness. - Kirkus Review — Robert Uttaro

My introduction to medicinal plants transformed my health and my life, and enhanced and expanded my spiritual practice by connecting me deeply with the Earth, changing my life in the best, most enjoyable ways possible. I am forever grateful. — Robin Rose Bennett

Healing is impossible in loneliness; it is the opposite of loneliness. Conviviality is healing. To be healed we must come with all the other creatures to the feast of Creation.
(pg.99, "The Body and the Earth") — Wendell Berry

We become side-tracked if we make physical health our aim and imagine that because we are children of God we shall always be perfectly well. — Oswald Chambers

Was it for my good that the rein was laid loose, as it were, upon me, for me to sin? or was it not laid loose? If not, why does it still echo in our ears on all sides, "Let him alone, let him do as he will, for he is not yet baptized?" but as to bodily health, no one says, "Let him be worse wounded, for he is not yet healed." How much better then, had I been at once healed; and then, by my friends' diligence and my own, my soul's recovered health had been kept safe in Thy keeping who gavest it. — Saint Augustine

Health and disease are the same thing - vital action intended to preserve, maintain, and protect the body. There is no more reason for treating disease than there is for treating health. — Herbert M. Shelton

Violet is the most soothing, tranquilizing and cooling color vibration. It encourages the healing of unbalanced mental conditions in people who are overly nervous or high-strung. Foods of the violet vibration are: purple broccoli, beetroot and purple grapes. — Tae Yun Kim

Understanding the Way of Story as a sacred pattern and a living event. Story can reveal a spiritual path and or the way to healing. Stories become the foundation of health, peacebuilding and vision. Learning to listen, to recognize, to understand and attend the teachings and revelations of the Stories we have been given to live guides us toward the 5th world. Our individual stories, when carefully attended, can reveal each person's particular path of healing and transformation. Even illness is a story that can lead us to our own and to community healing. Learning to recognize the Story that we or another is living can be a worthy life work. — Deena Metzger

Focusing on thoughts or images that make you feel good will enable you to be at a higher level energetically and, consequently, will draw to you a higher level of vibrational experience. In other words, positive thoughts will attract positive experiences. The reverse is also true. If you've fallen into the habit of negative obsessing and/or fear-based thinking, you need to know that you can shift to a healthier, happier mindset. — Susan Barbara Apollon

Alternative healing does not always offer a quick fix of a symptom, but it does offer a permanent healing that resonates beyond physical well-being. It creates a total uplift in attitude, enhanced spiritual awareness, and so much more that will change the way you appreciate life everyday. Embracing alternative healing by focusing on the cause and trusting the process as it unfolds will be a journey that can be trying or difficult at times, but it will always be extremely rewarding. — Alice McCall

Meditation is the single most powerful tool to aid recovery from disease and lead to a life of maximum health — Ian Gawler

You are not broken and in need of fixing. You are wounded and in need of healing. — Danu Morrigan

Just as verbally and physically abused children internalize blame, so do incest victims. However, in incest, the blame is compounded by the shame. The belief that 'it's all my fault' is never more intense than with the incest victim. This belief fosters strong feelings of self-loathing and shame. In addition to having somehow to cope with the actual incest, the victim must now guard against being caught and exposed as a 'dirty, disgusting' person — Susan Forward

As long as I can find hope in myself, there is hope for the future of the earth and the human race. If I fail to discover hope in myself, there is no hope for the earth or the human race. If I discover the goodness of human nature in myself, I can find it in the entire human race. If I fail to discover it in myself, I can't expect it from anyone else, either. — Ilchi Lee

I think I just said it, but I think it's worth repeating. They gave me hope that there is good in the world out there. There really is. It really does exist. Regardless of how bad things can be, and how down on your luck you can be, or how bad your trust is broken when it comes to warming up to people and all that stuff, I know that there's people out there that genuinely wanna help. Putting yourself in that position is a huge step, and it's a very risky and fragile step, but it's also a step that needs to be taken because there is help. And you can get through something like this. You really can. - Jim, from To the Survivors — Robert Uttaro

When you choose self-love, you are reclaiming your awareness of your own power, which raises your vibrational energy and contributes to your healing. — Susan Barbara Apollon

medicine is undergoing a tremendous conceptual revolution. Twentieth-century medicine aimed to heal the sick. Twenty-first-century medicine is increasingly aiming to upgrade the healthy. Healing the sick was an egalitarian project, because it assumed that there is a normative standard of physical and mental health that everyone can and should enjoy. If someone fell below the norm, it was the job of doctors to fix the problem and help him or her 'be like everyone'. — Yuval Noah Harari

For excellent health and a good skin color, I recommend that people sit next to a shady ultraviolet transmitting window when indoors. — Steven Magee

Abolition is not some disstant future but something we create in every moment when we say no to the traps of empire and yes to the nourishing possibilities dreamed of and practiced by our ancestors and friends. Every time we insist on accessible and affirming health care, safe and quality education, meaningful and secure employment, loving and healing relationships, and being our full and whole selves, we are doing abolition. Abolition is about breaking down things that oppress and building up things that nourish. Abolition is the practice of transformation in the here and now and the ever after. — Eric A. Stanley

Images have enormous power, and images freed from deep within ourselves can change us profoundly. — Alice McCall

Removing toxicity from your life is essential to maintaining a peaceful state of mind and an overall quality of health. This purging can and should include any detrimental habits, including negative, controlling, and abusive people. Once you start living an empowered lifestyle that supports your own higher balance, you will find it to be an easy transition from the negative to the positive in every aspect of your life — Gary Hopkins

It is reasonable to expect the doctor to recognize that science may not have all the answers to problems of health and healing. — Norman Cousins

I knew in that moment, we were never meant to surrender our childlike innocence, to trade a world in which we fit like a glove for one that hung on us like ill-fitting hand-me-downs. However, all about us insisted on our membership. And instead of a handshake or a mystical password as entrance into this spurious society, we agreed instead to share a lie, the one that says we're safe, secure, and fulfilled living this way. — Christina Carson

Forgiveness leads to healing of wounds and restoration health. — Lailah Gifty Akita

Do what is healing to your spirit and without effort you will bring the world healing in return. — Alan Cohen

The basic principle of health, well-being, and the action of healing is the presumption of prior perfection rather than the motivating problem. We must be established in the presumption that Truth is always already the case, and therefore, the perfect form of any condition is already, priorly, and presently true of it. It is not that "I" am a problem or disease to be cured (or a hopeless sinner to be saved). Rather, "I" am already and priorly one with the Perfect Condition and the perfect Form of all conditions that presently pertain, and "I" am simply operating in order to manifest it (or allow it to manifest itself) in the play of experience. — Adi Da Samraj

Faraday has the Cage, Tesla has the Coil and Magee has the Sandwich! — Steven Magee

We each have the innate ability to heal ourselves. To empower ourselves with natural solutions, instead of succumbing to life-altering chemicals. There's a time and place for pharmaceuticals, but it shouldn't be the first answer, nor the only form treatment. — Dana Arcuri

If a person believes in the power of sickness more than the power of God, it will be hard for him to receive God's healing. — Paul Silway

In every culture and in every medical tradition before ours, healing was accomplished by moving energy. — Albert Szent-Gyorgyi

If there is a single definition of healing it is to enter with mercy and awareness those pains, mental and physical, from which we have withdrawn in judgment and dismay. (48) — Stephen Levine

Laughter is important, not only because it makes us happy, it also has actual health benefits. And that's because laughter completely engages the body and releases the mind. It connects us to others, and that in itself has a healing effect. — Marlo Thomas

I read many years ago how healthcare was organized in Ancient Chinese villages. They have a doctor, and this doctor was paid one egg or chicken by each family when each family member was healthy. When something goes wrong, they stop paying. So the doctor was motivated not to spend money for healing but to spend money for preventing disease. This the product. You should organize the system that way. The system as a whole is setting the product of maintaining health. — Kakha Bendukidze

Illness is always an interaction between [mind and body]. It can begin in the mind and affect the body, or it can begin in the body and affect the mind, both of which are served by the same bloodstream. Attempts to treat most mental diseases as though they were completely free of physical causes and attempts to treat most bodily diseases as though the mind were in no way involved must be considered archaic in the light of new evidence about the way the human body functions. — Norman Cousins

At whatever time highly skilled physicians shall have developed the healing of illnesses by means of foods, and shall make provision for simple foods, and shall prohibit humankind from living as slaves to their lustful appetites, it is certain that the incidence of chronic and diversified illnesses will abate, and the general health of all mankind will be much improved. This is destined to come about. In the same way, in the character, the conduct and the manners of men, universal modifications will be made. — Abdu'l- Baha

And may we ever have gratitude in hearts that the great Creator in all His glory has placed the herbs in the field for our healing. — Edward Bach

If there is one thing I'd learned about hospitals, it's that they aren't interested in healing you. They are interested in stabilizing you, and then everyone is supposed to move on. They go to stabilize some more people, and you go off to do whatever you do. Healing, if it happens at all, is done on your own, long after the hospital has submitted your final insurance paperwork. — Eric Nuzum

To enjoy true, vibrant health, increased awareness, effort, and focus are required. — Rand Olson

Adam and Eve ate the first vitamins, including the package. — E. R. Squibb

Long-term trauma for women who have survived armed conflict is a haunting reminder that health issues and depression can follow decades after the end of war, but women who hope for healing can and do move forward. — Zainab Salbi

The joy is that we can take back our bodies, reclaim our health, and restore ourselves to balance. We can take power over what and how we eat. We can rejuvenate and recharge ourselves, bringing healing to the wounds we carry inside us, and bringing to fuller life the wonderful person that each of us can be. — John Robbins

Health is normal. The human body is a self-repairing, self-defending, self-healing marvel. Disease is relatively difficult to induce, considering the body's powerful immune system. However, this complicated and delicate machinery can be damaged if fed the wrong fuel during the formative years ... Healthy living with nutritional excellence throughout life can slow the decline of aging. It can prevent the years and years of suffering in ill health that is so common today as people get older and become dependent on medical treatments, drugs, and surgery. Nutritional excellence is the only real fountain of youth. — Joel Fuhrman

There are but a few blood purifiers and these are all in the body. We know them as the liver, kidneys, lungs, colon, and a few glands. — Herbert M. Shelton

There are many paths leading to a garden and many experiences awaiting those who venture in. No matter what your motive - whether to grow healthy, delicious food; spend time outdoors feeling more alive than your desk job allows; help save the planet; find relaxation, solace, or healing; meet your neighbors; get your hands in the sweet earth; or discover for yourself just how abundant and generous nature can be - a garden rarely disappoints. It's a magnet for life in all its quirky, beautiful forms. — Jane Shellenberger

The only thing operating on me was my God-given renewing body and his miraculous healing foods. — Celso Cukierkorn

Pleasure and sensation are essential features of the second chakra. If desire is the seed of movement, then pleasure is the root of desire, and sensation is the medium of pleasure. Pleasure is essential for the health of the body, the rejuvenation of spirit, and the healing of our personal and cultural relationships. Unfortunately, we are taught to beware of pleasure, that it's a dangerous temptress waiting to lure us away from our true path. We are taught to repress our need for pleasure, and in so doing, repress our natural bodily impulses, and once again, segregate mind and body. We don't easily allow ourselves enjoyment of even the simple pleasures - time for a little extra sleep, a leisurely walk, or comfortable clothing. These stringent measures arise from the mind, but seldom from the body. We then may experience a backlash in our emotions. — Anodea Judith

Medicine is only palliative. For behind disease lies the cause and this cause NO DRUG can reach. — Silas Weir Mitchell

Wash, wash, wash. Tone, tone, tone. Strip the oil, then add an oil-free moisturizer to replace the oil. This is how we've been taught to care for our skin. It seems a little crazy when you see it in print, right? Take all that oil out and add chemicals to replace it. Nuts! — Yancy Lael

Wellbeing is all about balance. Unfortunately, the normal modern lifestyle (which actually isn't normal at all) often pushes us away from what's healthy and manageable, and prompts us to make decisions that overload our bodies and minds. As a society, we are just too busy, too stressed, too consumed with so-called success, too worried about our looks and our image, and not plugged in at all to our spiritual and emotional roots. — Susan Barbara Apollon

I believe that love and forgiveness engages an incomprehensible healing force and sometimes true healing occurs, but always an emotional and spiritual healing happens. — Angeli Maun Akey

Hope is affirmation of positive thoughts. — Lailah Gifty Akita

Giving and helping from the heart becomes like a magnet, amplifying the energy to all those involved in the exchange. — Heidi DuPree

Meditation takes you out of your mind and possibly into the future, negative thoughts are quicksands that keeps you glued to your past. — Michael Bassey Johnson

Guilt can interfere with our desires to move forward, to heal properly and to become a person who has the mental health and means of proper recompense. — Bryant McGill

If you are well educated, and especially if you are a health professional, you will have to unlearn much of what you've been taught and start afresh with the rather disruptive thought that natural healing may actually work. — Andrew Saul

The so-called symptoms of disease are manifestations of an inherent principle of the organism to restore healthy function and to resist offending agents and influences. — Herbert M. Shelton

The inability to love and accept yourself and your humanity is at the heart of many illnesses. To be loved and accepted, you must start by loving yourself. If you have traits that you consider unlovable, you must love them anyway ... it's a paradox. — Christiane Northrup

Someday those bruises inside you will heal. You can't know when someday will come, or what life will look like when it finally does. ... But in a way it doesn't even matter because someday isn't what we have. What we have is right now, this moment, when things aren't okay yet, but in a way they are already, because in the end they will be, and as long as that's true, it's enough. — Lauren Miller

On present-day Earth we have the most Christ-like nation in human history, a civilization built on loving kindness and demilitarization. They are being wiped off the face of their homeland. Well, at least the Chinese government isn't blaming Christ or Buddha for their actions against Tibet! But many savage pillagers throughout the past two thousand years have, and the Romans of a thousand years ago fall into that category. Within five hundred years they erased nearly all the nature-based, matriarchal tribes in what we now know as Europe. The invaders falsified history in order to justify their greed. Harmless facts and beautiful rituals were twisted to appear Satanic. Love of the environment and its animals and plants, love of healing modalities that modern day health professionals are now searching frantically to recover, were spin-doctored into demented superstition and turned outlaw. — Doug "Ten" Rose

Eventually it became clear that our emotions, attitudes, and thoughts profoundly affect our bodies, sometimes to the degree of life or death. Soon mind-body effects were recognized to have positive as well as negative impacts on the body. This realization came largely from research on the placebo effect - the beneficial results of suggestion, expectation, and positive thinking. — Larry Dossey

Progress does not have to be patented to be worthwhile. Progress can also be measured by our interactions with nature and its preservation. Can we teach children to look at a flower and see all the things it represents: beauty, the health of an ecosystem, and the potential for healing? — Richard Louv