Healing Your Mind Quotes & Sayings

Can you revise your perceptions to see the world in terms of suffering and the end of suffering, instead of good and bad? To see the world in terms of suffering and the end of suffering is Buddha-mind, and will lead us away from righteousness and anger. Get in touch with your own Buddha-mind, and you will uncover a healing force of compassion. — Sharon Salzberg

I dedicate my work today to the furtherance of all things good. Whether I am paid or not, whether I am working out in the world or planting my own garden, I dedicate whatever I am doing today to the uplifting of all things. May the activity of my mind and work of my hands be of service to the healing of the world. Today I remember that there is only one work: to be who I am capable of being, to do what I am capable of doing to make the world a better place. May my life be of use to something greater than myself, that I might feel the joy of being used. Dear God, Today I dedicate all I am and all that I have, That love might use me as a conduit of its power. Illumine my mind and increase my understanding, Hone my personality and deepen my skills, That all I do might glorify Your presence in the world. And so it is. Amen. — Marianne Williamson

When your amnesia over your identity begins to be cured, you will realize finally that dak dzin, grasping at self, is the root cause of all your suffering. You will understand at last how much harm it has done both to yourself and to others, and you will realize that both the noblest and the wisest thing to do is to cherish others instead of cherishing yourself. This will bring healing to your heart, healing to your mind, and healing to your spirit. It — Sogyal Rinpoche

Affirmations are powerful and wonderful thoughts that serve you, your body, your immune system, your mind, and your spirit. — Susan Barbara Apollon

When you feel that unpleasant darkness invading your mind, read this book and these stories will help you return to the light and warmth of life. — Indu Muralidharan

Nature is beautiful, and you are in her bosom. That voice of comfort which speaks in the breezes of morning, may visit your mind, that the delightful influences which the green leaves, the blue sky, the moonbeams and clouds of the evening diffuse over the universe, may in their powers of soul-healing, visit your day visions, is my desire and hope. — Humphry Davy

Your happiness - and your healing - are a function of how you choose to respond on the inside to that which is taking place on the outside. — Susan Barbara Apollon

Your health, your experiences, and your life do not have to be at the mercy of your negative emotions. When you consciously choose to focus on a thought or belief that is positive, comforting, or hopeful, you're clearing out that emotional clutter that's weighing you down. You're energetically shifting yourself to a better place. — Susan Barbara Apollon

Healing is anything that restores your inner sense that all is well, and that returns you to a healthy state of empowerment. — Susan Barbara Apollon

Though your acts of love and compassion cannot penetrate bandages or armour, they are never wasted and never lost. They sit within the recipient's mind, awaiting his awakening. — Vironika Tugaleva

If you listen to your body and your intuition, they'll guide you well. There are countless ways to develop listening skills. Some helpful and classic practices include: dancing and drumming, sitting and walking meditations, t'ai chi or chi kung, painting or journal writing. It's important to find what works for you, and even the time of day or night that works best for you. Whatever you choose, the commonality is that they all offer an opportunity for quieting the mind, and slowing down enough to be
present and able to listen for inner guidance - and guidance from the plants themselves. — Robin Rose Bennett

Satan takes occasion of the frailty of the bodily temple and says, 'Now you know you cannot do that; you are so infirm, you cannot concentrate your mind,' etc. Never allow bodily infirmities to hinder you obeying the commands of Jesus. — Oswald Chambers

Searching for a mind long lost I found it shaping colors and history near the cliffs of your heart. — Aberjhani

The word treatment is usually applied to a prayer that is made for some specific purpose, as distinct from a general prayer, which is really a visit with God. You must remember that a treatment is a definite practical action, having a definite object and a definite beginning and end. It is in fact a surgical operation on the soul. Let us suppose that you decide to heal a certain difficulty by prayer. You know that your difficulty must be caused by some negative thought charged with fear and located in the subconscious mind. You therefore turn to God, and remind yourself of His goodness, His limitless power, and His care for you. As you work the fear will begin to dissolve, and the awareness of the Truth corrects the erroneous beliefs themselves. Thank God for the healing that you believe will come - and then you keep your thought off the matter until you feel led, after an interval, to treat again. He sent his word, and healed them ... (Psalm 107:20). — Emmet Fox

Medication is of course important but do not conclude that a pill dissolving in your stomach is necessarily more powerful than a healing thought in your mind. — Norman Vincent Peale

Your mind is merely a servant, and it behaves well if it is given positive impulses; it behaves very poorly if it is given negative impulses. The mind assumes that it understands whatever it controls. This is the central problem in a mind-dominated world. Substituting control for understanding will only deplete your life, leaving it stripped of richness, power, and meaning. The answers to healing your life will be found in the inner strength of your heart. — Glenda Green

One day is not enough to green our earth. Planting caring and love is also expecting our earth from us. Do it, It will heal not only the land but also your body and mind. — Karthikeyan V

[Mandela] had believed all his life that you are very much in control of your own body, and, in the process of healing, your mind had to be stronger than the medicines applied. You also had to have determination to get better. — Zelda La Grange

The inability to get something out of your head is a signal that shouts, "Don't forget to deal with this!" As long as you experience fear or pain with a memory or flashback, there is a lie attached that needs to be confronted. In each healing step, there is a truth to be gathered and a lie to discard. — Christina Enevoldsen

I didn't think things through, you know. I just rushed out and rescued you. I caused you great suffering." Her large green eyes fastened on his face. Storm clouds gathered instantly when she felt his faint, mocking amusement echoing through her mind. "What? What's so funny? Some idiot tried to put a stake through your heart, and he didn't even hit the darn thing!"
For which I am grateful. And I am even more grateful that you rescued me. I did not like being imprisoned and in such pain.
"I guess I'm glad I rescued you, too, but the truth is, Jacques, I have watched you healing faster than is possible. You're even more dangerous now. You are, aren't you?"
Never to you, he denied. — Christine Feehan

With me, illusions are bound to be shattered. I am here to shatter all illusions. Yes, it will irritate you, it will annoy you - that's my way of functioning and working. I will sabotage you from your very roots! Unless you are totally destroyed as a mind, there is no hope for you. — Osho

When you awaken love and laughter, your mind let's go of fear and anxiety, and your happy spirit becomes the healing balm that transforms every aspect of your human experience. — Barbara Kingsolver

The first thing to remember is the dual nature of your mind. The subconscious mind is constantly amenable to the power of suggestion; furthermore the subconscious mind has complete control of the functions, conditions, and sensations of your body. Trust the subconscious mind to heal you. It made your body, and it knows all of its processes and functions. It knows much more than your conscious mind about healing and restoring you to perfect balance. — Joseph Murphy

Don't listen to those people who suggest you should be "over" your daughter's death by now. The people who squawk the loudest about such
things have almost never had to get over anything. Or at least not anything that was genuinely, mind-fuckingly, soul-crushingly life altering. Some of
those people believe they're being helpful by minimizing your pain. Others are scared of the intensity of your loss and so they use their words to
push your grief away. Many of those people love you and are worthy of your love, but they are not the people who will be helpful to you when it
comes to healing the pain of your daughter's death.
They live on Planet Earth. You live on Planet My Baby Died. — Cheryl Strayed

Do you eat decayed food? No. Well, don't feed your mind with decayed books. Be as careful with the nutrition of your mind as you are with the nutrition of your body. — Robert Muller

Let your body move. It will give voice to a language that can heal. — Gina Greenlee

The whole message of the Course is: do not wait. In other words, salvation is offered to you this instant; be vigilant! Watch your mind. Be as attentive as you can this very instant. And the Course does not give specifics, like if this arises, do that. It is all based on sorting out the two thinking systems; the right mind and the wrong mind. That is where healing takes place. It draws attention away from symptoms level, whether it be financial problems, health issues or whatever. — David Hoffmeister

It's important to cultivate friendships. Whether you are an extrovert or an introvert, as a human you are a social being. For the sake of your mental and emotional health, it's important to be honest about and honor your need for meaningful connections. — Susan Barbara Apollon

When your heart is full of kindness, mind is full of love, words are healing and compassionate, hands are extended for care, you are the purest temple, you are great and rare. — Debasish Mridha

It is not depression or anxiety that truly hurts us. It is our active resistance against these states of mind and body. If you wake up with low energy, hopeless thoughts, and a lack of motivation - that is a signal from you to you. That is a sure sign that something in your mind or in your life is making you sick, and you must attend to that signal. But what do most people do? They hate their depressed feelings. They think "Why me?" They push them down. They take a pill. And so, the feelings return again and again, knocking at your door with a message while you turn up all the noise in your cave, refusing to hear the knocks. Madness. Open the door. Invite in depression. Invite anxiety. Invite self-hatred. Invite shame. Hear their message. Give them a hug. Accept their tirades as exaggerated mistruths typical of any upset person. Love your darkness and you shall know your light. — Vironika Tugaleva

For where two or three come together in my name, there am I with them. MATTHEW 18:20 OCTOBER 14 Prayer can change your life. I strongly recommend that you learn the art or science of prayer and put it to work in your life. Now this may seem to you to be just one more religious idea, without much life or sparkle to it. But that is where you would be wrong. It is the way to life itself. When I say this of prayer I do not speak of the mere mumbling of words. I do not mean formal affirmations either, although formal prayers sometimes help and some formal prayers are touched with the glory of God. What I mean is a deep, fundamental, powerful relationship of the individual to God, whereby his whole mind and heart become changed and he receives power from God within himself. I have seen such prayer change the lives of many. God's peace deeply imbedded in your mind can often have a more tranquilizing and healing effect upon nerves and tension than medicine. God's peace is itself medicinal. — Norman Vincent Peale

Every moment of this experience we call a physical life is determined by the choices you make in your thoughts, intentions, and actions. Thus, when you choose to experience a thought, image, or activity from a place of loving, joyful, and compassionate intentions for yourself and others, you have the power to weave a lovely fabric that heals your mind, body, and soul. When you choose differently, the fabric you weave may contribute to an experience of suffering and pain in the form of mental, emotional, physical, and spiritual anguish. The choice is always yours. — Susan Barbara Apollon

If someone thinks you can help or heal them, and you think you can't, choose their faith over your doubt. — Alan Cohen

Daddy." I looked up towards my Heavenly Father in His garden. "Daddy, what is happening?" "Your wounds are the wounds of a great battle, beloved. "The glass that falls from your head is trauma. "The more you play, the more you rest as a little child in My presence, and the more healing of your body and your mind takes place on Earth. "Every time shards of jagged glass fall from your head it means that the trauma is falling from your mind. "Beloved, many in My Church do not yet understand how to heal those that have been wounded in battle. "That is why it is so important that every wounded warrior runs directly to Me. "For in this present Church age it is sometimes I, and I alone, who can bring the healing balm that is essential to heal the wounds of this present age. — Wendy Alec

When the mind is silent and quiet, then inner energies wake up and work miracles on your behalf without any conscious effort on your part. — Deepak Chopra

Kind thoughts increase the flow of vital energy into your body and mind. Do kind acts now. Do not procrastinate. Kindness is like a healing balm. It soothes suffering ... Little drops of water make the mighty ocean. Even so, little acts of kindness make an ocean of goodwill. — Sivananda

Maybe if we love ourselves healthy we will all heal? — Nikki Rowe

Creativity of all kinds focuses your mind, engages your imagination, and feeds your soul. Being creative can also facilitate understanding and encourage healing. Creativity is mindfulness in motion-intuitive, artistic motion. Creative moments and activities give you a boost and help you feel energized and good about yourself. — Sue Thoele

Loneliness is a condition of energetic imbalance. As with all human conditions it is an illusion, albeit a very debilitating one if left unchecked. The key to overcoming any imbalance is to open your awareness to it, and then simply observe it. By observing the imbalance, the anguish of the emotional aspect dissipates allowing a new perspective to emerge, which ultimately has a smoothing effect on the imbalance itself. A focused mind over a short period of time can conquer any energetic imbalance ... even loneliness — Gary Hopkins

Toxic relationships are dangerous to your health; they will literally kill you. Stress shortens your lifespan. Even a broken heart can kill you. There is an undeniable mind-body connection. Your arguments and hateful talk can land you in the emergency room or in the morgue. You were not meant to live in a fever of anxiety; screaming yourself hoarse in a frenzy of dreadful, panicked fight-or-flight that leaves you exhausted and numb with grief. You were not meant to live like animals tearing one another to shreds. Don't turn your hair gray. Don't carve a roadmap of pain into the sweet wrinkles on your face. Don't lay in the quiet with your heart pounding like a trapped, frightened creature. For your own precious and beautiful life, and for those around you - seek help or get out before it is too late. This is your wake-up call! — Bryant McGill

Your soul finds ego in fear. Your mind finds ache in pain but your heart finds love when free. — Kemi Sogunle

It is when you stop resisting and choose an attitude of acceptance and positivity that you are able to shift your energetic experience to a higher plane and thereby attract and allow in experiences that are more in alignment with your hopes and dreams. — Susan Barbara Apollon

The problems presented by difficult individuals contribute to your growth and evolution - another reason for filling yourself with gratitude, appreciation, and love! — Susan Barbara Apollon

Any thought which brings with it fear, worry, anxiety etc. should be immediately banished from the mind by replacing such thoughts with self-assuring, positive and energizing thoughts. This is called 'Quantum Mind' and it can work miracles in your life. — Sanchita Pandey

Life should not be an endurance event. No prestigious job, well-appointed house, or luxury vacation is worth your emotional, mental and, yes, physical health. In fact, the abrupt loss of all of these things through a cancer diagnosis can be the wake-up call that forces you to identify and begin correcting the things that aren't working in your life. — Susan Barbara Apollon

Taking part in your own creation is as simple as changing your mind. The way you think literally creates your everyday reality. Obsessive and negative thinking fosters a negative or even hostile lifestyle. Positive and constructive thoughts create happiness and contentment in the same manor. The fortunate thing for us is that the frequency wave of a positive thought far exceeds that of a negative one, so even if we suffer through a bout of depression or anger, a few positive thoughts can easily reverse the damage we have created in ourselves — Gary Hopkins

I was tired of well-meaning folks, telling me it was time I got over being heartbroke. When somebody tells you that, a little bell ought to ding in your mind. Some people don't know grief from garlic grits. There's somethings a body ain't meant to get over. No I'm not suggesting you wallow in sorrow, or let it drag on; no I am just saying it never really goes away. (A death in the family) is like having a pile of rocks dumped in your front yard. Every day you walk out and see them rocks. They're sharp and ugly and heavy. You just learn to live around them the best way you can. Some people plant moss or ivy; some leave it be. Some folks take the rocks one by one, and build a wall. — Michael Lee West

Know that whatever is happening in your life right now, it's there for a reason. Just accept the things the way they are. Just relax and let go of all the mental constructs that your mind is creating. Acceptance leads to wholesome right action. — Brandon Bays

The greatest discovery of the 19th century was not in the realm of the physical sciences, but the power of the subconscious mind touched by faith. Any individual can tap into an eternal reservoir of power that will enable them to overcome any problem that may arise. All weaknesses can be overcome, bodily healing, financial independence, spiritual awakening, and prosperity beyond your wildest dreams. This is the superstructure of happiness. — William James

Symptoms of illness and distress, plus your feelings about them, can be viewed as messengers coming to tell you something important about your body or about your mind. In the old days, if a king didn't like the message he was given, he would sometimes have the messenger killed. This is tantamount to suppressing your symptoms or your feelings because they are unwanted. Killing the messenger and denying the message or raging against it are not intelligent ways of approaching healing. The one thing we don't want to do is to ignore or rupture the essential connections that can complete relevant feedback loops and restore self-regulation and balance. Our real challenge when we have symptoms is to see if we can listen to their message and really hear them and take them to heart, that is, make the connection fully. — Jon Kabat-Zinn

If I can contradict you at all, if I can
defend your own profession a little against you, it is not by saying anything new, but
simply by reminding you of some things you very well know yourself: of the purifying
and healing influence of letters, the subduing of the passions by knowledge and
eloquence; literature as the guide to understanding, forgiveness, and love, the redeeming
power of the word, literary art as the noblest manifestation of the human mind ... — Thomas Mann

In order to create a balanced life that excites you and that allows enough time for healthy habits to flourish, you must love yourself. Even then, it probably won't be realistic to make one big, drastic sweeping change - especially since overcoming cancer will necessarily be occupying much of your energy. That's fine; baby steps are a lot better than nothing. As long as you're working toward a better life you're on the right path. — Susan Barbara Apollon

Always keep in mind that the strongest factor of your Feng Shui is you. — Stefan Emunds

Your body would not get sick if you held no thought of resentment. It is neither good nor bad of itself. If we hold anything against anyone, we will suffer ourselves. — Donna Goddard

When your energy is not in present time, you don't have the energy to fuel your body-mind. To be able to heal your body, you need to have a large percentage of your energy in present time. This explains partially why some people are able to heal themselves quickly and others are not. — Candess M. Campbell

Mindfulness as a practice provides endless opportunities to cultivate greater intimacy with your own mind and to tap into and develop your deep interior resources for learning, growing, healing, and potentially for transforming your understanding of who you are and how you might live more wisely and with greater well-being, meaning, and happiness in this world. — Jon Kabat-Zinn

Using your imagination means that you are using your most powerful tool of creation, manifestation and modification — Dorothy Holder

We create the world around us based on our thoughts, feelings, beliefs and emotions. Evil, dark forces, dark energy etc. are forms of the "negative" and are all a projections of the self. There is no separation. Once one realizes this, these energies start to fade and eventually disappear. What's left is wholeness, contentment, self-realization, gratitude and a perpetual state of well-being. There is a popular saying amongst the healing community "where the mind goes, energy flows". Use this mantra to your benefit. Lose the "non-sense" of all despair and anguish and catapult your self to a higher place that is incapable of entertaining the "negative" or "destructive". Achieving this (even in increments) will only transform you to into a better positive place — Gary Hopkins

Memoir writing draws on all aspects of who we are, body, mind and soul. We are challenged to dig deep, to remember, and once again inhabit the skin of who we were and what we have learned. Writing memoir is an act of testimony, witnessing, healing. When you write a memoir, you draw upon layers of your consciousness and discover your true nature, your essential self, and are transformed the process." Linda Joy Meyer — Rossandra White

Seek healing, a refilling of energy and spirit, as soon as you see that you need it. You don't have to push yourself to give, do, or perform when what your body, mind, soul and emotions need is to heal. — Melody Beattie

The people who squawk the loudest about such things have almost never had to get over anything. Or at least not any thing that was genuinely, mind-fuckingly, soul-crushingly life altering. Some of those people believe they're being helpful by minimizing your pain. Others are scared of the intensity of your loss and so they use their words to push your grief away. Many of those people love you and are worthy of your love, but they are not the people who will be helpful to you when it comes to healing the pain ... — Cheryl Strayed

No one sees your strength, do they? No one sees the silent battle you fight against your overprotective mind that's trying to keep you safe from harm by keeping you safe from risk, safe from connection, safe from honesty. Maybe others don't see, but you see it sometimes, don't you? In the mirror, in those eyes, begging for someone to notice. You have noticed. It is real. You are strong. You are fighting for something incredible. Don't let anyone convince you otherwise - especially not your thoughts. — Vironika Tugaleva

Your greatest adversary is also your greatest teacher. Like it or not, it is the job of certain people to bring out the worst in you. What they trigger is already in you. They are here to reveal the sore, tender wounded places in your heart and mind, and they are providing you with a wonderful and divine opportunity for healing. — Iyanla Vanzant

Lord, Open my eyes to see where you would lead me. Awaken my ears that I would hear your voice guiding me. Inspire my mind that I may comprehend your love for me. Soften my heart that I would offer grace to those I meet. Watch my feet that I would tread upon your kingdom paths. Guard my heart from selfishness that I would give freely. Inspire my words that I may speak of hope and healing. O Lord, I follow you. Amen. — Oliver Powell

Solve all your problems through meditation. Exchange unprofitable religious speculations for actual God-contact. Clear your mind of dogmatic theological debris; let in the fresh, healing waters of direct perception. Attune yourself to the active inner Guidance; the Divine Voice has the answer to every dilemma of life. Through man's ingenuity for getting himself into trouble appears to be endless, the Infinite Succor is no less resourceful. — Lahiri Mahasaya

When you make up your mind to forgive, your happiness will almost automatically follow. — Stephen Richards

Your heart will always open again; if you let it. — Renae A. Sauter

Sometimes we fall into the negative so deeply that we do not realize our first instinctive reaction to everything is to think negatively or to "look" for the bad in every situation. The phrase "too good to be true" directly comes from this aspect of ourselves. To be cautious can be good in certain situations, but to dismiss every interaction or idea to the possibility of "bad things happening" puts us in a place where the beautiful or the divine never gets a chance to fully blossom. Mind your thoughts carefully, as you are the only one who can allow happiness to thrive in your life — Gary Hopkins

There's something about trauma to the mind, body and soul. One day your normal and the next your different; you don't know what changed but you know nothing's the same and all of a sudden you are learning to adapt yourself to the same environment with a whole new outlook. I guess you realise your not invisible and every aching bone bleeds it's sorrow through anguish in your movements. One day it'll get easier, because I'm telling myself it will and that's the difference between becoming a pioneer through this disaster when all thought I'd be a slave to pity. — Nikki Rowe

Meditation takes you out of your mind and possibly into the future, negative thoughts are quicksands that keeps you glued to your past. — Michael Bassey Johnson

The energy of life entering and leaving your body flows evenly throughout the universe. With that current, the mind of the cosmos communicates with all things. — Ilchi Lee

Angry obsessive thoughts about another weaken your state of mind and well being. If you must have revenge, then take it by choosing to be happy and let them go forever. — Gary Hopkins

You can experiment with directing metta toward a difficult aspect of yourself. There may be physical or emotional aspects of yourself you have struggled with, denied, avoided, been at war with. Sit quietly, sending yourself metta. After some time, turn your attention to the loneliness, anger, disability, addiction, or whatever aspect of your mind or body you feel most estranged from. Healing begins with the open, compassionate acknowledgment of these unpleasant aspects of our lives. Surround the painful element of your experience with the warmth and acceptance of metta. You can use phrases such as, ' May I accept this,' 'May I be filled with loving kindness toward this,' 'May I use the pain of this experience for the welfare of all. — Sharon Salzberg

No matter is too complex for the healing impact of divine mind. Divine mind arranges everything to its highest order. What lies within you knows how to act and when to act. Tuned to divine mind, you have an unshakable inner clarity that makes proper and appropriate choices. Your good is assured. — Julia Cameron

Removing toxicity from your life is essential to maintaining a peaceful state of mind and an overall quality of health. This purging can and should include any detrimental habits, including negative, controlling, and abusive people. Once you start living an empowered lifestyle that supports your own higher balance, you will find it to be an easy transition from the negative to the positive in every aspect of your life — Gary Hopkins

Because you are an energetic being and your thoughts and feelings are energy, your journey may be compared to an intricately woven fabric. As the weaver of the fabric of your life, you alone decide whether your life will be beautifully intertwined with threads of gold and silver and blended with the colors of the rainbow, or made with strands of straw and cotton in shades of grays, browns, and other dark, heavy colors. — Susan Barbara Apollon

Awakening involves mind training. Step back and pay attention to the thoughts that come into awareness. Feel your desire for healing. Preferences are judgments, and as the mind yields to the nonjudgmental Perspective of the Holy Spirit, the Awakening is obvious. Observe that as long as appetites seem to exist there are the ego defenses of indulgence and repression. Neither is better or worse than the other, for they are the same illusion. The miracle offers a real alternative and when one is consistently miracle-minded, defenses are no longer needed. — David Hoffmeister

These times are hard, but I won't walk away jaded, darker, different. I feel. I cry to heal. If you saw me in those moments, maybe you'd think I was a mess. But I don't call it a mess. I call it strength.

Real strength isn't about building walls. Real strength is about staying open, no matter what. It's about taking life - with all the pleasures that fade and all the pain that sticks around for too long - and not shutting down, not closing down, not building up those walls.

Resilience isn't hard, impenetrable, iron. Resilience is flexible, soft, warm.

Stay strong. The real kind of strong. Don't let your automatic mind reflexes make you jump away from pain and towards pleasure. Make choices. See clearly. And never, ever, stop feeling.

Don't go numb. The world, even with all its horror, is too beautiful to miss. — Vironika Tugaleva

One of the best things about gratitude is that it serves both you and the one to whom you are giving thanks. When you share your feelings of being blessed and grateful, not only do you vibrate at higher level, but your expression contributes to an increase in the energy of those around you, and especially serves the individual to whom you have expressed your thanks. The result is that you raise the level of universal well-being by choosing to focus with gratitude on your blessings. — Susan Barbara Apollon

Your life is shaped by the thoughts and experiences you choose - and make no mistake, the decision is always yours. I promise, when you learn to be conscious and in control of what you are focusing on, you can begin to create high vibrational experiences, which will transform and heal your life. — Susan Barbara Apollon

Healing is about wholeness and harmony. I define healing as anything that contributes to you feeling greater balance, harmony, wholeness, and well-being. In other words, you experience healing when you feel good; and healing is what you need any time you feel that you are out of balance - be it tired, stressed, fearful, or worried - or when you sense a disconnection between your mind, body, and spirit. — Susan Barbara Apollon

You have a unique body and mind, with a particular history and conditioning. No one can offer you a formula for navigating all situations and all states of mind. Only by listening inwardly in a fresh and open way will you discern at any given time what most serves your healing and freedom. — Tara Brach

When you choose self-love, you are reclaiming your awareness of your own power, which raises your vibrational energy and contributes to your healing. — Susan Barbara Apollon

Ask the angels to come be with you at night while you sleep. There is much that can be done to aid in the healing of your physical body. Please allow us to help you. Healing of the body requires love and light to be guided within the body to the blockages that obstruct the flow of energy. The love and light of God may be called forth by all who need it. However, it must be asked for, and it must be received. In order to receive this healing energy, the conscious mind must first allow it. That is why this type of healing is best accomplished while you are sleeping. The conscious mind is — Sinda Jordan

If ever there was a plant that speaks to its connection to your heart, it is sweet blue violet. Not only does violet help your body dissolve cysts, lumps, and bumps, this plant's soothing nature can help you dissolve the red-hot burn of anger, cool the draining white heat of frustration and resentment, and relieve the simmering roil of feeling stuck in separation when ruled by your judgmental mind. — Robin Rose Bennett

You will never let go of the past by ignoring the most painful thing the person you loved has done to you. When you begin to minimize it, second guess yourself and others, ignore it or even pretend it didn't happen you cheat yourself out of healing. Naturally, your mind would rather believe the lies you are telling it, rather than accept the truth. The soul has a way of protecting itself from trauma, but if left in denial there is no growth or change. Healing requires going to that place you avoid and asking yourself why you are so afraid to accept the reality of what happened to you? Why have you minimized it like this person has wanted you to? What is it about your self esteem that allows you to continue being a doormat? — Shannon L. Alder

Only those that make "Peace" shall have peace of mind. For in the creating of peace there is a solace of the heart and mind that surrenders logic for calm. A calm that only those
who know how to be still within their mind can be open to many wondrous things. Peace for its own sake is empty. Peace when it is shared is truly lasting and harmonious.
Surrender your havoc and know the healing fortitude that a gentle peace can only offer through unconditional love. Amen. — Ivan Alexander Pozo-Illas

There is point in your life when you come face to face with the reality that you cannot take another step on your own. For me, I had never experienced that point, but depression brought me there. I have slowly, painfully and continually been confronted by my brokenness. Coming to terms with the fact that I am broken has been at the center of my accepting my being loved.
For me, now, there exists a sense of desperate need for what God brings to my spiritual and mental self. Without His voice I cannot cope with the darkness, but with His whisper of "you are My beloved", I can take a step each day away from the chasm. I am broken but not beyond mending, not beyond love.
It has been this desperation that has opened a crevice in which I am seeing Him for the first time. He is why my soul can find some peace even when my mind is dark and numb. It is this love that continually has brought me back from the edge of the impostor to the honesty of my broken, inner self — David Hulon Hood

In writing practice, there's no direction. You enter your own mind and follow it where it takes you. We have a great need to connect with our own mind and our own true self. And all of us have a story to tell. — Natalie Goldberg

Each person's journey is different. If something - anything - does not feel right to you, then you alone get to decide whether you will honor it or not. The choice of how to respond to your situation is yours - and will always be yours. — Susan Barbara Apollon

Your heart, mind and body - and all your sixty trillion cells - work as a team. When you carefully choose your thoughts and mental images, and focus on what feels comfortable and good for your heart, you shift to a higher level of vibration, which, in turn, bolsters your immune system. — Susan Barbara Apollon

What does the enemy have to gain by convincing you to never deal with your past because your mind will never make it all the way through? It is a lie from the pit of hell. Today, claim your healing in Christ. It is your right as His child. — Beth Moore

I believe music is like medicine. Like a good tonic, it can open your mind, strengthen and possibly even cure you. Music can work on many levels, and nothing I know of possesses the healing force that exists within music. — Burning Spear