Healing Thoughts Quotes & Sayings

Like any other science, yoga is applicable by people of every clime and time. The theory advanced by certain ignorant writers that yoga is "dangerous" or "unsuitable" for Westerners is wholly false, and has lamentably deterred many sincere students from seeking its manifold blessings. Yoga is a method for restraining the natural turbulence of thoughts, which otherwise impartially prevents all men, of all lands, from glimpsing their true nature of Spirit. Like the healing light of the sun, yoga is beneficial equally to men of the East and to men of the West. The thoughts of most persons are restless and capricious; a manifest need exists for yoga: the science of mind control. — Paramahansa Yogananda

In every era there comes a moment when the collective thoughts, whims, and motivations of a people become so self-absorbed, so malignant, so unheeding that nature itself revolts. Man scars the land such that it finally rebels against him. As thoughts can spread despair and death like seedlings of weeds strewn by the wind, so they eventually draw the Gardener to pluck them out. The vetches must be pulled, roots and all. When this happens, the Medium ceases to bless, and instead, it curses. Instead of healing, it spews poison. It happens swiftly and terribly. The ancients gave it a name, this culling process that blackens the world. They named it after a wasting disease that occurs in once-healthy groves of trees. They called it the Blight. — Jeff Wheeler

Even as the angry vengeful thoughts boiled through me, I saw the sin of them. Jesus Christ had died for this man; was I going to ask for more? Lord Jesus, I prayed, forgive me and help me to forgive him ... Jesus, I cannot forgive him. Give me your forgiveness ... And so I discovered that it is not on our forgiveness any more than on our goodness that the world's healing hinges, but on His. When He tells us to love our enemies, He gives along with the command, the love itself. — Corrie Ten Boom

If you make a decision that from here onward you will give the majority of your attention to happy thoughts, you will begin a process of purifying your body. Those happy thoughts will supply your body with the greatest health-booster you could possibly give it.

There are endless excuses not to be happy. But if you put happiness off by saying "I'll be happy when..." you'll not only be delaying happiness for the rest of your life, you'll also be diminishing the health of your body. Happiness is your body's miracle elixir, so be happy NOW, no excuses! — Rhonda Byrne

Affirmations are powerful and wonderful thoughts that serve you, your body, your immune system, your mind, and your spirit. — Susan Barbara Apollon

Yoga is a method for restraining the natural turbulence of thoughts, which otherwise impartially prevent all men, of all lands, from glimpsing their true nature of Spirit. Yoga cannot know a barrier of East and West any more than does the healing and equitable light of the sun. — Paramahansa Yogananda

The state of ill health is a moment to
moment happening. Healing is moment
to moment balance, bringing awareness
to our thoughts, feelings and emotions and
how we respond. — Vasant Lad

Enlightenment begins by getting acquainted with your inner voice or your higher self. The dialogue experienced in this process leads to a more comfortable, better-focused lifestyle. Over time this relationship blossoms into a higher and more efficient form of Self-Management. With practice, thoughts, feelings, emotions, and physical manifestations merge into a more harmonious state. This state of being allows for a softer, more gentile approach to life that not only benefits the individual, but the community as a whole — Gary Hopkins

You are not the feelings or the thoughts or the contents of your awareness. None of these are who you are. You are the fullness of your Being, the substance of your presence. — A.H. Almaas

The inability to get something out of your head is a signal that shouts, "Don't forget to deal with this!" As long as you experience fear or pain with a memory or flashback, there is a lie attached that needs to be confronted. In each healing step, there is a truth to be gathered and a lie to discard. — Christina Enevoldsen

Throw out old clothes and shoes, and train your brain to get rid of old thoughts and ideas. — Karen Salmansohn

May you find grace to overcome self-doubt. — Lailah Gifty Akita

Menders of all times and places have taught that silencing the thoughts in our heads and opening to the experience of the body and emotions is the basis of all healing. It's the only means by which we can reclaim our true nature or feel the subtle cues telling us how to find our way through life. — Martha N. Beck

Some things scratch the surface while others strike at your soul. — Gianna Carini

A situation in itself is not powerful; We bestow it with power by thinking overtime about it and discussing about it. — Sanchita Pandey

I've found that I can only change how I act if I stay aware of my beliefs and assumptions. Thoughts always reveal themselves in behavior. — Margaret J. Wheatley

When you forgive, you are freed from some of the feelings of disapproval and it can contribute to lessening your negative thoughts. — Stephen Richards

Not enough people realize that ADHD is not a disorder about loss of focus. It is a disorder of loss of emotional control, which is triggered by outside influences, self-esteem and our interpretation of events. Whether this is positive or negative it triggers us to hyper focus on what consumes our thoughts. Staying positive is critical and distancing oneself from hurtful people is essential, in order to live a life with purpose. — Shannon L. Alder

Here in this supreme menace of the will, there approaches a
redeeming, healing, enchantress - art. She alone can turn these
thoughts of repulsion at the horror and absurdity of existence into
ideas compatible with life: these are the sublime - the taming of
horror through art; and comedy - the artistic release from the
repellence of the absurd. — Friedrich Nietzsche

My thoughts lead me in the direction of healing, prosperity, connection, and grace-filled experiences. — Cheryl Richardson

I had built such a wall between my experiences and how I felt about those experiences that I was incapable of reliving both simultaneously. I could talk about my traumas, even walk through them, but I couldn't feel them. When I tried to bring it all together, when I tried to remember how I had felt, I disappeared in my own head. My to-do list took on grave importance. The book I read the night before filled my thoughts. Yesterday's article suddenly called out to be rewritten. I couldn't get inside myself. — Sarah Hackley

Grant me the grace to dissolve my negative thoughts about myself today. I breathe the grace of kindness into my heart. And may the grace of healing flow abundantly to every one in need of help. — Caroline Myss

you've learned to align your consciousness with your inner Watcher and perch there, observing your physical and emotional feelings. Just one step remains in your contemplation training - the step that's most profoundly healing and most difficult for a person raised in the rationalist tradition. You must learn to watch any or all of your thoughts without believing them. This is a skill that allows you to break away from any psychological conditioning that predisposes you to weight gain. — Martha N. Beck

Healing comes from taking responsibility: to realize that it is you - and no one else - that creates your thoughts, your feelings, and your actions. — Peter Shepherd

Art approaches as a saving sorceress, expert at healing. She alone knows how to turn these nauseous thoughts about the horror or absurdity of existence into notions with which one can live. — Friedrich Nietzsche

Kind thoughts increase the flow of vital energy into your body and mind. Do kind acts now. Do not procrastinate. Kindness is like a healing balm. It soothes suffering ... Little drops of water make the mighty ocean. Even so, little acts of kindness make an ocean of goodwill. — Sivananda

It is not depression or anxiety that truly hurts us. It is our active resistance against these states of mind and body. If you wake up with low energy, hopeless thoughts, and a lack of motivation - that is a signal from you to you. That is a sure sign that something in your mind or in your life is making you sick, and you must attend to that signal. But what do most people do? They hate their depressed feelings. They think "Why me?" They push them down. They take a pill. And so, the feelings return again and again, knocking at your door with a message while you turn up all the noise in your cave, refusing to hear the knocks. Madness. Open the door. Invite in depression. Invite anxiety. Invite self-hatred. Invite shame. Hear their message. Give them a hug. Accept their tirades as exaggerated mistruths typical of any upset person. Love your darkness and you shall know your light. — Vironika Tugaleva

Kind words are sweet to the soul. — Lailah Gifty Akita

Because you are an energetic being and your thoughts and feelings are energy, your journey may be compared to an intricately woven fabric. As the weaver of the fabric of your life, you alone decide whether your life will be beautifully intertwined with threads of gold and silver and blended with the colors of the rainbow, or made with strands of straw and cotton in shades of grays, browns, and other dark, heavy colors. — Susan Barbara Apollon

Thoughts by a graveside are too dark and deep to be sustained for any length of time. Sooner or later the hurt mind turns to the sun for healing, and this is as it should be, for otherwise, what future could any of us hope for, but madness? — Miss Read

If someone thinks you can help or heal them, and you think you can't, choose their faith over your doubt. — Alan Cohen

Awakening involves mind training. Step back and pay attention to the thoughts that come into awareness. Feel your desire for healing. Preferences are judgments, and as the mind yields to the nonjudgmental Perspective of the Holy Spirit, the Awakening is obvious. Observe that as long as appetites seem to exist there are the ego defenses of indulgence and repression. Neither is better or worse than the other, for they are the same illusion. The miracle offers a real alternative and when one is consistently miracle-minded, defenses are no longer needed. — David Hoffmeister

More than twenty-years-ago I had a dream that opened my eyes to a new reality. I was recovering from surgery which removed five uterine fibroid tumors. Excruciating pain and limited mobility kept me in bed with recurring thoughts about how I had lived my life up to this point. I dosed off to sleep, and found myself in a beautiful garden, having a conversation with an invisible caretaker. It became clear to me that the voice which spoke poetically but emphatically about the healing plants, herbs and trees in the garden was the voice of The Creator. — Akhenaten S'L'M-Bey

When we wake up to the fact that our thoughts touch the people we are thinking about, we are again asked to choose which thoughts we send out. If we send out the thoughts of the heart, we can heal, even if the person who needs healing is far away. — Robert Moss

By creating a new mythos - that is, a change in the way we perceive reality, the way we see ourselves, and the ways we behave - la mestiza creates a new consciousness. The work of mestiza consciousness is to break down the subject/object duality that keeps her prisoner and to show in the flesh and through the images in her work how duality is transcended. The answer to the problem between the white race and the colored, between males and females, lies in healing the split that originates in the very foundation of our lives, our culture, our languages, our thoughts. A massive uprooting of dualistic thinking in the individual and collective consciousness is the beginning of a long struggle, but one that could, in our best hopes, bring us to the end of rape, of violence, of war. — Gloria E. Anzaldua

Wise woman healing teaches the importance of excellent nutrition during pregnancy, understanding that your form your child and yourself from the nourishment you receive in the forty weeks of pregnancy. Excellent nutrition includes pure water, controlled breath, abundant light, loving and respectful relationships, beauty and harmony in daily life, positive, joyous thoughts, and vital foodstuffs. — Susun Weed

Any thought which brings with it fear, worry, anxiety etc. should be immediately banished from the mind by replacing such thoughts with self-assuring, positive and energizing thoughts. This is called 'Quantum Mind' and it can work miracles in your life. — Sanchita Pandey

Every moment of this experience we call a physical life is determined by the choices you make in your thoughts, intentions, and actions. Thus, when you choose to experience a thought, image, or activity from a place of loving, joyful, and compassionate intentions for yourself and others, you have the power to weave a lovely fabric that heals your mind, body, and soul. When you choose differently, the fabric you weave may contribute to an experience of suffering and pain in the form of mental, emotional, physical, and spiritual anguish. The choice is always yours. — Susan Barbara Apollon

Perhaps the most liberating moment in my life was when I realized that my self-loathing was not a product of my inadequacy but, rather, a product of my thoughts. — Vironika Tugaleva

Those were the three words seldom asked to her.
Yet, she knew they hold a healing power in them; For they bring a million thoughts to the mind and more to the soul; For the answer is far deeper than what is simply said on the face.
She understood, so she asked him what was seldom asked to her,
How are you? — Sanhita Baruah

Let us labor for an inward stillness
An inward stillness and an inward healing.
That perfect silence where the lips and heart
Are still, and we no longer entertain
Our own imperfect thoughts and vain opinions,
But God alone speaks to us and we wait
In singleness of heart that we may know
His will, and in the silence of our spirits,
That we may do His will and do that only — Henry Wadsworth Longfellow

Most of us need to be reminded that we are good, that we are lovable, that we belong. If we knew just how powerfully our thoughts, words, and actions affected the hearts of those around us, we'd reach out and join hands again and again. Our relationships have the potential to be a sacred refuge, a place of healing and awakening. With each person we meet, we can learn to look behind the mask and see the one who longs to love and be loved. — Tara Brach

Everything you need to heal is inside yourself. You only need support and encouragement to listen to yourself - to your thoughts, feelings, imagery, and inner spiritual urgings. A book, like a therapist or group, can only guide you, helping you to say out loud what you dared not say even to yourself. — Renee Fredrickson

Your immune systems are comprised of all parts of the eco-system you know as yourself, and include not only every part of you, from your conscious and subconscious thoughts to your physical body systems, but also how you live and function in relationship with the larger ecosystems that surround you. — Robin Rose Bennett

Creativity is salve for the soul — Phillip Gary Smith

Taking part in your own creation is as simple as changing your mind. The way you think literally creates your everyday reality. Obsessive and negative thinking fosters a negative or even hostile lifestyle. Positive and constructive thoughts create happiness and contentment in the same manor. The fortunate thing for us is that the frequency wave of a positive thought far exceeds that of a negative one, so even if we suffer through a bout of depression or anger, a few positive thoughts can easily reverse the damage we have created in ourselves — Gary Hopkins

We cannot be secure by limiting our liberties, as some of our political leaders are demanding, but only by expanding themWe should take our example not from the military and political leaders shouting 'retaliate' and 'war' but from the doctors and nurses and firemen and policemen who have been saving lives in the midst of mayhem, whose first thoughts are not violence, but healing, and not vengeance, but compassion. — Howard Zinn

In today's world, it is tempting to follow suit and artificially numb the emotions you don't want while inducing the ones that you do want. The problem is that pushing pleasure into your veins will not get you out of quicksand, nor will blocking pain bring you relief. The solutions do not lie in the world of emotions, but rather in the world of thoughts. — Vironika Tugaleva

If you have been raped or sexually assaulted and you have been blamed, or fear that you may be blamed, I just want you to understand this: You are not to blame. There is nothing you did to make someone hurt you, nor is there anything you could have done differently to prevent or stop it. — Robert Uttaro

Man is just what he thinks himself to be ... He will attract to himself what the thinks most about. He can learn to govern his own destiny when he learns to control his thoughts. — Ernest Holmes

True healing is not physical - it is a spiritual awakening to our True Self. If art is used for that purpose then it can be quite healing as it purifies the mind of thoughts that create disease. — Judith Cornell

Eventually it became clear that our emotions, attitudes, and thoughts profoundly affect our bodies, sometimes to the degree of life or death. Soon mind-body effects were recognized to have positive as well as negative impacts on the body. This realization came largely from research on the placebo effect - the beneficial results of suggestion, expectation, and positive thinking. — Larry Dossey

Forgiveness has the ability to transform our thoughts. — Asa Don Brown

No one sees your strength, do they? No one sees the silent battle you fight against your overprotective mind that's trying to keep you safe from harm by keeping you safe from risk, safe from connection, safe from honesty. Maybe others don't see, but you see it sometimes, don't you? In the mirror, in those eyes, begging for someone to notice. You have noticed. It is real. You are strong. You are fighting for something incredible. Don't let anyone convince you otherwise - especially not your thoughts. — Vironika Tugaleva

Rise from those dumps of depression!
Bury those personal regrets deep inside!
Focus on self-healing, self-love
Only trust can keep you alive.
Miniscule moments of hope awning around
Floating like bubbles but burst without a sound
Duress of living with mixed thoughts
Flying on the wings of optimism I thrive! — Balroop Singh

The time we need in order to heal our wounds and finally manifest our deepest dreams is only as long as the gap between two thoughts. These are thoughts in polarity, such as separation and unity, conflict and peace, misery and joy, hate and love, etc. Since as human beings we are all capable of experiencing both thoughts, the only skill we need to develop involves mastering the GAP. — Franco Santoro

You could stand here sick with ten illnesses today, and tomorrow have no evidence of any of them. Your body has the ability to replenish itself that fast. But most of you do not have the ability to change your thoughts that fast. So the amount of time that it takes between sickness and wellness is only the amount of time that it takes for me to figure out how to let it in - for me to figure out how to feel good, when I'm looking at something that makes me feel bad. — Esther Hicks

Sometimes we fall into the negative so deeply that we do not realize our first instinctive reaction to everything is to think negatively or to "look" for the bad in every situation. The phrase "too good to be true" directly comes from this aspect of ourselves. To be cautious can be good in certain situations, but to dismiss every interaction or idea to the possibility of "bad things happening" puts us in a place where the beautiful or the divine never gets a chance to fully blossom. Mind your thoughts carefully, as you are the only one who can allow happiness to thrive in your life — Gary Hopkins

Take your thoughts off.
The invading
thoughts you have. Push them aside. See your future in a
bright way. Don't struggle with the past. It is gone. Look
for the future. Look for the future. — Sandra Harner

Grant that I may radiate Thy Light, Thy Love,
Thy Healing, Thy Joy, and Thy Peace
to all those around me
and all those in my thoughts
this day and ever more. — Jonathan Lockwood Huie

Meditation takes you out of your mind and possibly into the future, negative thoughts are quicksands that keeps you glued to your past. — Michael Bassey Johnson

Angry obsessive thoughts about another weaken your state of mind and well being. If you must have revenge, then take it by choosing to be happy and let them go forever. — Gary Hopkins

If your strengths don't, then your weakness's will soon define you. — Sachin Kumar Puli

Healing is about making the choice to focus your thoughts on what feels energetically better at the level of your heart. — Susan Barbara Apollon

Do you have to think specific positive thoughts about your body in order for your body to be the way you want it to be? No. But you have to not think the specific negative thoughts. If you could never again think about your body and, instead, just think pleasant thoughts - your body would reclaim its place of Well-being. — Esther Hicks

Loving the Earth with a fierce devotion can mean that we view the damage being done to nature as attacks on our own family and kinship group. The despair and rage we feel as witnesses to terracide, animal exploitation and the everyday callous disregard for the environment can be channelled into creating awareness, resistance efforts, the earth rights movement, and by rejecting the numbing and destructive values of Empire. By opening our hearts to the Earth in our thoughts, words, actions and cultural life we will find sacred purpose in the co-creation of an earth-honoring society. Our re-enchantment with the natural world is essential for devoting ourselves to eco-activism, environmental healing, earth restoration and rewilding, and the future rests with us! — Pegi Eyers

Before label yourself and before you decide that there is something irreparably wrong with your thoughts or emotions, ask yourself: "Do I have a caring, unconditionally loving best friend in myself?" If the answer is "No," then you will not find the solution to your suffering until you address this serious, life-threatening absence of self-compassion. Self-love is not a dinner mint. Self-love matters. Self-love saves lives. — Vironika Tugaleva

If something controls you in a way that puzzles you, think of it as a mystery. Mysteries are best approached by closing your eyes and mouth to experience darkness and silence. I find new and healing images in that dark, silent place away from emotions that control me. Do not be afraid to close your eyes and be silent in prayer, meditation, rest or sleep. In those states you may rediscover a new self. Then your life, time and thoughts will become yours again and you can live your unique myth. — Bernie Siegel

Hope is affirmation of positive thoughts. — Lailah Gifty Akita

I send out thoughts of love and peace and healing to the whole universe: to all trees and plants and growing things, to all beasts and birds and fishes, and to every man, woman and child on earth, without any distinction. — Emmet Fox

We create the world around us based on our thoughts, feelings, beliefs and emotions. Evil, dark forces, dark energy etc. are forms of the "negative" and are all a projections of the self. There is no separation. Once one realizes this, these energies start to fade and eventually disappear. What's left is wholeness, contentment, self-realization, gratitude and a perpetual state of well-being. There is a popular saying amongst the healing community "where the mind goes, energy flows". Use this mantra to your benefit. Lose the "non-sense" of all despair and anguish and catapult your self to a higher place that is incapable of entertaining the "negative" or "destructive". Achieving this (even in increments) will only transform you to into a better positive place — Gary Hopkins

Forgiveness is healing - everything is energy - thoughts create - we are all connected - what you resist persists - true love never dies - the soul's immortality is the only true immortality - — Alyson Noel

You can combat doubts by reminding yourself of the moment you released faith for healing. — Paul Silway

Your heart, mind and body - and all your sixty trillion cells - work as a team. When you carefully choose your thoughts and mental images, and focus on what feels comfortable and good for your heart, you shift to a higher level of vibration, which, in turn, bolsters your immune system. — Susan Barbara Apollon

When you begin to meditate on a regular basis, you will start to notice that thoughts and feelings that may have been building up inside of you are gently released and you reach the quiet place that was always there, waiting for you- the place of pure awareness. It is there that you will experience peace, healing, and true rejuvenation. — Deepak Chopra

As you heal, you see yourself more realistically. You accept that you are a person with strengths and weaknesses. You make the changes you can in your life and let go of the things that aren't in your power to change. You learn that every part of you is valuable. And you realize that all of your thoughts and feelings are important, even when they're painful or difficult. — Ellen Bass

God is life. I understand that and express it. God is perfect Truth. I understand that and express it. God is Love. I understand that and express it. I radiate thoughts of love and peace and healing to the whole universe. If anyone has ever injured me or done me any harm, I fully and freely forgive that person now, and the thing is done forever. I go free. — Emmet Fox

Focusing on thoughts or images that make you feel good will enable you to be at a higher level energetically and, consequently, will draw to you a higher level of vibrational experience. In other words, positive thoughts will attract positive experiences. The reverse is also true. If you've fallen into the habit of negative obsessing and/or fear-based thinking, you need to know that you can shift to a healthier, happier mindset. — Susan Barbara Apollon

Crisis is what suppressed pain looks like; it always comes to the surface. It shakes you into reflection and healing. — Bryant McGill

Your life is shaped by the thoughts and experiences you choose - and make no mistake, the decision is always yours. I promise, when you learn to be conscious and in control of what you are focusing on, you can begin to create high vibrational experiences, which will transform and heal your life. — Susan Barbara Apollon

I open doors, I close doors," he wrote. He loved no one, he loved everyone. He loved sex, he hated sex. Life is a lie, truth is a lie. His thoughts ended with a healing wound. "I stand naked when I draw. God holds my hand and we sing together." His manifesto as an artist. I let the confessional aspects fall away, and I accepted those words as a communion wafer. He had cast the line that would seduce me, ultimately bind us together. I folded the letter and put it back in the envelope, not knowing what would happen next. — Patti Smith

But it does take the determination that you're going to put your thoughts upon something that does feel good. And so, here we're going to make a very bold statement: any disease could be healed in a matter of days, any disease, if distraction from it could occur and a different vibration dominate - and the healing time is about how much mix-up there is in all of that. — Esther Hicks