Quotes & Sayings About Healing The Past

The repulsive actions of the person who abused you do not identify you. — Tanya R. Liverman

Letting go of the past, is like opening the flood gates of healing to be set free. — Asa Don Brown

I want everyone that has been abused by someone in their childhood to know that you can get past it. Having DID is not the end of the world; it's the beginning of your new life. DID allows the victim of exceptional abuse the ability to "forget" the abuse and continue living. Without it, I may have gone crazy as a teen and spent my life in a as a teen and spent my life in a psychiatric hospital. — Dauna Cole

Count your salted wounds then name them
like the stars of a bright constellation
Count your scars and bruises then give them
the wings of forgiveness to fly — Malak El Halabi

I believe it is in the national interest that government stand side-by-side with people of faith who work to change lives for the better. I understand in the past, some in government have said government cannot stand side-by-side with people of faith. Let me put it more bluntly, government can't spend money on religious programs simply because there's a rabbi on the board, cross on the wall, or a crescent on the door. I viewed this as not only bad social policy - because policy by-passed the great works of compassion and healing that take place - I viewed it as discrimination. — George W. Bush

We trust death to spare us the infirmities of age or the pain of an illness or an injury that is past healing. We trust death to comfort us with forgetfulness of life's sorrows. We trusted that death was a passageway fro life to life. — Catherine M. Wilson

I cannot stand the words Get over it. All of us are under such pressure to put our problems in the past tense. Slow down. Don't allow others to hurry your healing. It is a process, one that may take years, occasionally, even a lifetime - and that's OK. — Beau Taplin

Behind every dancer there's someone that broke her, a song that moved her, a moment that inspired her and a dance floor that healed her. — Hope Alcocer

But pain's like water. It finds a way to push through any seal. There's no way to stop it. Sometimes you have to let yourself sink inside of it before you can learn how to swim to the surface. — Katie Kacvinsky

Do the forgiveness and carry on going forward. Leave the worrying to the other person. Eat what is on your plate and leave the rest to them. — Stephen Richards

As a result of things that may have happened in their past, women seem to find it hard to trust anybody. They are so worried that people will somehow dislike them if they have the courage to be themselves. They are convinced by society's idea that you have to be thin to be beautiful. But you know what, my sister? You're beautiful just as you are! — Corallie Buchanan

Offer yourself forgiveness as a gift. The word 'give' is the basic keyword in the word forgiveness, therefore it relays a meaning therein. — Stephen Richards

I am filled with truth at my center where I once held shame. — Maureen Brady

The child gives, because the body can, and the mind of the violator cannot. — Maya Angelou

Distancing yourself from some painful event is probably the ignition for the process of forgiveness. — Stephen Richards

Pain can cause us to learn no end of lessons, but without resolution there can be no healing! — Stephen Richards

At the back of my life's horizon, where the dreamings of past lives crowd. — D.H. Lawrence

People stagger, but they pick up a tattered thread and wind it back onto a spool. — Donia Bijan

The past might hurt but don't run from it, repeat it, or punish others for it. Learn from it and be glad that you survived it. — Rob Liano

All the resentment that lies in your heart is simply causing damage to you mostly. — Stephen Richards

If there ever was someone who had a control over you, someone who could cause you the greatest pain, someone who could ignore your most necessary requirements and someone for whom forgiveness were truly difficult to render, that person is none other than YOU. — Stephen Richards

Perhaps you need to look back before you can move ahead. — Alan Brennert

There are two decisions you need to make after you have accepted Jesus into your life. One: You need to make the decision to get over your past. You will not grow unless you make a conscious decision to get over your past. Two: Once you have made that decision, you need to trust God to help you get over your past ...
You didn't just automatically become a Christian, did you? You weren't made a Christian by just going to church. Just like you are not made a car by sitting in a garage all day! You have to make a decision. — Corallie Buchanan

Take your thoughts off.
The invading
thoughts you have. Push them aside. See your future in a
bright way. Don't struggle with the past. It is gone. Look
for the future. Look for the future. — Sandra Harner

Bruised, beaten, shaken, weakened, tossed, thrown, lost, alone, heard, helped, healed, hope... it still works. — N'Zuri Za Austin

On present-day Earth we have the most Christ-like nation in human history, a civilization built on loving kindness and demilitarization. They are being wiped off the face of their homeland. Well, at least the Chinese government isn't blaming Christ or Buddha for their actions against Tibet! But many savage pillagers throughout the past two thousand years have, and the Romans of a thousand years ago fall into that category. Within five hundred years they erased nearly all the nature-based, matriarchal tribes in what we now know as Europe. The invaders falsified history in order to justify their greed. Harmless facts and beautiful rituals were twisted to appear Satanic. Love of the environment and its animals and plants, love of healing modalities that modern day health professionals are now searching frantically to recover, were spin-doctored into demented superstition and turned outlaw. — Doug "Ten" Rose

Renunciation isn't a moral imperative or a form of self-denial. It's simply cooperation with the way things are: for moments do pass away, one after the other. Resisting this natural unfolding doesn't change it; resistance only makes it painful. So we renounce our resistance, our noncooperation, our stubborn refusal to enter life as it is. We renounce our fantasy of a beautiful past and an exciting future we can cherish and hold on to. Life just isn't like this. Life, time, is letting go, moment after moment. Life and time redeem themselves constantly, heal themselves constantly, only we don't know this, and much as we long to be healed and redeemed, we refuse to recognize this truth. This is why the sirens' songs are so attractive and so deadly. They propose a world of indulgence and wishful thinking, an unreal world that is seductive and destructive. (142) — Norman Fischer

Temporary, but excruciating, pain is the price of healing. — Vironika Tugaleva

Someday those bruises inside you will heal. You can't know when someday will come, or what life will look like when it finally does. ... But in a way it doesn't even matter because someday isn't what we have. What we have is right now, this moment, when things aren't okay yet, but in a way they are already, because in the end they will be, and as long as that's true, it's enough. — Lauren Miller

Using your imagination means that you are using your most powerful tool of creation, manifestation and modification — Dorothy Holder

[Margaret] went to a talk on parenting at the end of the school year where the speaker had said that doing good things, charitable things, was actually a selfish act, because it made you feel good. She has been mulling that ever since. Should she do something selfless, something good? Should she reach out to someone who really needs her forgiveness? Would this make her feel better? — Janice Y.K. Lee

Hope is immeasurable anchor. — Lailah Gifty Akita

Dont let the old break you; let the love make you — Bertrand Russell

Laughter meant healing.
Healing was more than just being cured of cancer or finding the one who actually saw you for you. It was more than getting over your past, embracing your future. Healing's waking up every day when you'd rather stay in bed; healing's when you smile instead of cry; healing's when you can hold your head high, despite what demons try to pull it down. — Rachel Van Dyken

Transformational Fiction teaches how to assess, understand, and heal sexuality. — Anne Stirling Hastings

Do not allow yourself to be pulled into the role of embracing victimship as some sort of badge of honor to wear or flash around at any opportunity. — Stephen Richards

To age is to embrace a slow hurt inside and out, to collect scars like rings on a tree, dark and withered and sometimes only visible if someone cuts deep enough. Scars keep the past close enough to touch, but healing is forgetting. Healing invites another cut. Healing is the tide that smoothes away our line in the sand. For life to begin, the damage must be permanent. — Fred Venturini

The practice of forgiving is a sequential practice that begins with excusing someone. — Stephen Richards

What does the enemy have to gain by convincing you to never deal with your past because your mind will never make it all the way through? It is a lie from the pit of hell. Today, claim your healing in Christ. It is your right as His child. — Beth Moore

Through the deeply theraputic practice of asana, we begin to purify our karmas, thereby healing our past relationships with others and reestablishing a steady and joyful connection with the Earth, which means all beings. — Sharon Gannon

I can no longer stay quiet in this world, I have a voice and I feel it reverberate off my internal walls, making its slow climb upward until its melody can be heard all around. — Elin Stebbins Waldal

[M]y only route was trust: trust in a *deeper* wisdom, the wisdom responsible for making my heart beat, my eyes shine, my hair grow; trust in the infinite intelligence responsible for making my cells replicate; trust in the part of me that is awake when I'm asleep at night. — Brandon Bays

Forgive someone today. Especially if that someone is you. — Gina Greenlee

My scars remind me that I did indeed survive my deepest wounds. That in itself is an accomplishment. And they bring to mind something else, too. They remind me that the damage life has inflicted on me has, in many places, left me stronger and more resilient. What hurt me in the past has actually made me better equipped to face the present. — Steve Goodier

In simple, the past is a time gone by and no longer exists in the present moment, but we choose to allow this past to occupy our minds, our bodies and our very existence. — Asa Don Brown

My only regret is that no one told me at the beginning of my journey what I'm telling you now: there will be an end to your pain. And once you've released all those pent-up emotions, you will experience a lightness and buoyancy you haven't felt since you were a very young child. The past will no longer feel like a lode of radioactive ore contaminating the present, and you will be able to respond appropriately to present-day events. You will feel angry when someone infringes on your territory, but you won't overreact. You will feel sad when something bad happens to you, but you won't sink into despair. You will feel joy when you have a good day, and your happiness won't be clouded with guilt. You, too, will have succeeded in making history, history. — Patricia Love

Hope is affirmation of positive thoughts. — Lailah Gifty Akita

When you make up your mind to forgive, your happiness will almost automatically follow. — Stephen Richards

We invent what we need to get us by, but in doing so we are really continuing to hold on to the pain of yesterday. — Stephen Richards

The movie, (X-Men: Days of Future Past), illustrates a spiritual journey that involves going back in time. The Purpose of the journey is to find the core grievance and let it be healed. When the grievance is healed in Forgiveness, all future scenarios of conflict and destruction are also healed. It is not that they have been prevented in time; it is that we have come to the realization that there was no time in which they could have existed. In the Happy Dream, everything is resolved. It becomes harmonious and then disappears.
Wolverine is the agent strong enough to go back through time and ignite the mission of forgiveness. We can think of ourselves this way as well. We can imagine that our future self, or our higher Self, is orchestrating this whole thing for our awakening. We are just perceiving it in time, where we perceive ourselves to be. There is great love and compassion coming from the higher Self, the future self. — David Hoffmeister

This pain you are avoiding is a very necessary pain that will make you strong again. — Stephen Richards

You can't go back and change the past or remove the impressions of painful experiences; they're part of your journey and through them you've become who you are. But you can activate different vibrational seeds by shifting your perspective and creating new mental habits that result in conscious actions. — Yol Swan

Today changes yesterday, and all the days to come. Today changes everything! The attitudes we carry in the present will change the way we view yesterday, and help us cope and make peace with all the moments behind us. It will also carry us forward in a brighter direction. The present moment is the most important, because it is what is happening right now. — Jenna Alatari

Experienced things that caused you to deemed yourself unworthy. Healing the wounds of the past is one of the biggest and most worthwhile challenges of life. It's important to know when and how you were programed so you can change the program. In doing so is your responsibility no one else's. — Oprah Winfrey

Our strengths are not our own until they are freed of the burden of having to heal the past. — Jonathan Raymond

She is such a blade - -beautiful, powerful, and deadly to her enemies- - as well as her bond-mate due to her fatal flaw. The questions are - How deep is her flaw and can it be healed? After all, a mortal is not a mearcair blade to be discarded if forged improperly. (Kagan Donmall regarding Tessa Montgomery) — Jacqueline Patricks

Everybody's got skeletons in the closets. Every once in a while, you've got to open up the closet and the let the skeletons breathe. Half the time, the very thing you think is gonna destroy you or ruin you is the very thing that nobody cares about. My advice to people with skeletons is to dust them off every now and then
as long as your closet's aint full of them. It's not good to have more than two or three. — Tyler Perry

If you feel like a failure in any area of your life, then you are in need of some self-forgiveness. — Yancy Lael

What an inspiring book. Thank heaven Lee Thornton decided to share her remarkable life story with us. Lee's book is a blessing as well as a terrific read. — Caroline Myss

Dare to be vulnerable, walk outside without your armor on and say YES to your heart. — Alaric Hutchinson

Meditation takes you out of your mind and possibly into the future, negative thoughts are quicksands that keeps you glued to your past. — Michael Bassey Johnson

The pain you feel is simply because you do not yet have the strength to forgive. But you will grow strong again, that is for sure. — Stephen Richards

If you spend time judging and criticizing people, you will not have time to heal from your pain or brokenness. You cannot love yourself when you judge or criticize others who are created in God's image and after His Likeness...in which you are also created. Love cannot operate from a space of pain. Love and hurt cannot reside in the same space. — Kemi Sogunle

Saigon, U.S.A. aptly documents the birth of a new American community, uprooted in the aftermath of war and forever torn apart by the wounds of the past, yet one capable of healing against all odds. An engrossing yet succinct film that captures not only a major incident in Vietnamese American life, but also an important chapter of American history. A profound film that manages to confront us with the deepest sorrow while allowing us to be hopeful about what it means to be human. — Nguyen Qui Duc

your abuser tried to map your life for you. But he does not own you, and you have the freedom and the power to overcome and transcend the (negative) associations. You deserve to be happy, to be free of any feelings of shame or guilt or fear. You have the right to a completely satisfying sexual life. You are a righteous young woman. If you can get in touch with the feelings and consciously change the awful associations, you can re-map your life. — Patti Feuereisen

I only share when I have no unmet needs that I'm trying to fill. I firmly believe that being vulnerable with a larger audience is only a good idea if the healing is tied to the sharing, not to the expectations I might have for the response I get. — Brene Brown

Yes, I decided, a man can truly change. The events of the past year have taught me much about myself, and a few universal truths. I learned, for instance, that while wounds can be inflicted easily upon those we love, it's often much more difficult to heal them. Yet the process of healing those wounds provided the richest experience of my life, leading me to believe that while I've often overestimated what I could accomplish in a day, I had underestimated what I could do in a year. But most of all, I learned that it's possible for two people to fall in love all over again, even when there's been a lifetime of disappointment between them. — Nicholas Sparks

One way you can trace your way back to real and true happiness and joy is through forgiveness. — Stephen Richards

The power of nonviolence is not circumstance-specific. It is as applicable to the problems that confront us now, as to problems that confronted generations in the past. It is not a medicine or a solution so much as a healing process. It is the active spiritual immune system of humanity. — Marianne Williamson

If we studied the issue of forgiveness with a wider perspective, we are bound to opt for it after all. — Stephen Richards

I thought about how the past can become so small. An entire day, 24 separate, heavy hours, becomes the size of a tiny brown leaf falling from a tree. Before you know it, a whole year is just a pile of dead leaves on the ground. The year or so I'd spent in love with Chad was starting to feel so long ago, swept away by the wind. I knew that this year would soon feel far away too. — Kimberly Novosel

No matter how you arrive at the awareness and belief that you've lived before and will live again, the most lasting healing benefit will be the change in your attitude. You are creating your future lives right at this moment, and every moment of decision-making. — Lianne Downey

You are not, though, forgiving so as to let others off with things. You are forgiving so that you can empower yourself to get over it and become strong. — Stephen Richards

Forgiveness doesn't make one person better, or the other guy smaller. Forgiving is just letting go. It's turning back toward being what we really are. — Edward Fahey

We live at the threshold of a universal recognition that the human being is not mere matter, but a potent, energetic field of consciousness. Modalities of the past millennium are quickly giving way to breakthrough technologies wherein we heal ourselves at the level of all true healing, which is spirit. — Michael Beckwith

Healing occurs in the present, not the past. We're not held back by the love we didn't receive in the past, but by the love we'e not giving in the present. There's a lot of talk today about people growing up in dysfunctional homes, but who didn't grow up in a dysfunctional home? This world is a dysfunction. However, there's nothing we've been through or seen or done that cannot be used to make our lives more valuable now. We can grow from any experience, and we can transcend any experience. — Marianne Williamson

Simply touching a difficult memory with some slight willingness to heal begins to soften the holding and tension around it. (74) — Stephen Levine

Justice isn't about fixing the past; it's about healing the past's future. — Jackson Burnett

In an unforgiving world, chaos rules. — Stephen Richards

There's only one way to find peace with a painful past and that is through a personal relationship with God through faith in Jesus Christ. He alone, through His Spirit, can place a healing balm on our deep wounds. The Bible says: "You can't heal a wound by saying it's not there!" (Jeremiah 6:14 TLB)
We (Beth and Sherrie) have found that in the places that hurt the most, God brings a promise from the Bible to our memory at just the right time. We have experienced comfort and growth through our growing relationship with Jesus and how we long for the same growth for you! — Beth Willis Miller

Tapping into our inherent sexuality can offer a gateway to deep healing of past hurts and wounds, which are carried in the body and can hinder one's potentials for leading the happy, sexually fulfilled life we all deserve. — Antonia Hall

If there is anything certain in life, it is this. Time doesn't always heal. Not really. I know they say it does, but that is not true. What time does is to trick you into believing that you have healed, that the hurt of a great loss has lessened. But a single word, a note of a song, a fragrance, a knife point of dawn light across an empty room, any one of these things will take you back to that one moment you have never truly forgotten. These small things are the agents of memory. They are the sharp needle points piercing the living fabric of your life.

Life, my children, isn't linear where the heart is concerned. It is filled with invisible threads that reach out from your past and into your future. These threads connect every second we have lived and breathed. As your own lives move forward and as the decades pass, the more of these threads are cast. Your task is to weave them into a tapestry, one that tells the story of the time we shared. — Stephen Lee

Blaming other people inevitably makes us blame ourselves because if we are pointing the finger at someone, practically, we are pointing it at ourselves as well. — Stephen Richards

Because you are obsessed with the idea of past, present, and future, you are forced to think of reincarnations as strung out one before the other. Indeed we speak of past lives because you are used to the time sequence concept ... You have dominant egos, all part of an inner identity, dominant in various existences. But the separate existences exist simultaneously. Only the egos involved make the time distinction ... a thousand years in your past or in your future - all exist now. — Jane Roberts

Whatever it is that you think you have discovered. You must forget it. — Diane Samuels

Something I'm not ready to name works itself under the grip of Charlies death and loosens it, and keeps the nightmare at bay when I fall back asleep. — Trish Doller

We can embrace our whole life story in the knowledge that we have been graced and made beautiful by the providence of our past history. All the wrong turns in the past, the detours, mistakes, moral lapses, everything that is irrevocably ugly or painful, melts and dissolves in the warm glow of accepted tenderness. As theologian Kevin O'Shea writes, "One rejoices in being unfrightened to be open to the healing presence, no matter what one might be or what one might have done." - A Glimpse of Jesus — Brennan Manning

Past experiences are effluvial.
Burn them.
The now is important. — Sandra Harner

When you forgive, it does not mean that you have submitted, it simply means that you have made a choice to stop bearing any grudge. — Stephen Richards

Meditation is not meant to help us avoid problems or run away from difficulties. It is meant to allow positive healing to take place. To meditate is to learn how to stop - to stop being carried away by our regrets about the past, our anger or despair in the present, or our worries about the future. — Nhat Hanh

Assuming you are still lost in thought about when exactly you should forgive someone, well the time is NOW. — Stephen Richards

Self-love is self-care. — Lailah Gifty Akita

Time doesn't always heal all wounds. — A.J. Darkholme

Forgiveness does carry with it numerous obstacles and one may well be surprised why many people find it a very difficult hurdle to jump over. — Stephen Richards

Healing requires far more of us than just the participation of our intellectual and even our emotional resources. And it certainly demands that we do more than look backwards at the dead-end archives of our past. Healing is, by definition, taking a process of disintegration of life and transforming into a process of return to life. — Caroline Myss

Forgiveness is not simply a single act, it is a full process. — Stephen Richards

The pain you have gone through will give you the strength of character to come through it all, so long as you learn from what you have suffered then it was not suffering at all. — Stephen Richards

The first step in healing is to put the focus on what's alive now, not what happened in the past. — Marshall B. Rosenberg

Stop Being Afraid Of What Can Go Wrong In Your Life & Start Putting Your Positive Energy Towards All That Can Go Right! — Timothy Pina

Our culture is obsessed with perfection, especially when it comes to the way women look. The parameters of acceptability as far as physical appearance go are so limiting that only a handful of women actually fall into this category. And the rest of us are left to either squeeze ourselves into molds that don't fit, hating ourselves all the while, or we just give up entirely. — Yancy Lael