Healing Relationships Quotes & Sayings

Survivors often develop an exaggerated need for control in their adult relationships. It's the only way they feel safe. They also struggle with commitment - saying yes in a relationship means being trapped in yet another family situation where abuse might take place. So the survivor panics as her relationship gets closer, certain that something terrible is going to happen. She pulls away, rejects, or tests her partner all the time. — Laura Davis

I invite the reader to consider the possibility that we are now entering a period of hospice for ourselves and with one another. Never before in human history or in our own personal history has our full embodiment, the healing of the mind-body split, been as urgent as it is in this moment. Never before have we so desperately needed to reflect upon our lives and find meaning in them as we do now. — Carolyn Baker

Family therapists view the therapeutic relationship as a means to an end rather than as an end in itself. Family therapists see beyond the problematic patterns in the family to the potential healing power of family relationships. — Joseph A. Micucci

You have a great body. It is an intricate piece of technology and a sophisticated super-computer. It runs on peanuts and even regenerates itself. Your relationship with your body is one of the most important relationships you'll ever have. And since repairs are expensive and spare parts are hard to come by, it pays to make that relationship good. — Steve Goodier

I asked myself only when he needed my help, "How will the broken heal the wounded? — Sanhita Baruah

Elder's Meditation of the Day - February 18
"laughter is a necessity in life that does not cost much, and the Old Ones say that one of the greatest healing powers in our life is the ability to laugh."
Larry P. Aitken, CHIPPEWA
Laughter is a good stress eliminator. Laughter causes healing powers to be distributed through our bodies. Laughter helps heal relationships that are having problems. Laughter can change other people. Laughter can heal the sick. Laughter is spiritual. One of the greatest gifts among Indian people has been our ability to laugh. Humor is natural to Indian people. Sometimes the only thing left to do is laugh.
Great Spirit, allow me to laugh when times get tough. — Larry P. Aitken

Sometimes we just need to be heard ... There are times in life when being heard leads to being healed. — Steve Maraboli

Letting go of the belief that we're powerless to help relieve our own suffering enhances our ability not only to heal but also to genuinely love and receive the love of others. — Sharon Salzberg

Forgiveness offers the possibility of two types of peace: peace of mind - the potential healing of old emotional wounds, and peace with others - the possibility of new, more gratifying relationships in the future. — Kenneth Pargament

When we stop looking for someone to complete us, we find completion in ourselves. — Vironika Tugaleva

Let's start working towards wellness, a healing in our community, a healing in relationships, so male and female can finally sit down and understand that that young boy or young girl saw behavior exhibited by their parents that was negative and abusive and they're going to pass it on. — Pam Grier

I suppose that since most of our hurts come through relationships so will our healing, and I know that grace rarely makes sense for those looking in from the outside. — Wm. Paul Young

Peace is everyone's birthright. — Janice Anderson

Although healing brings a better life, it also threatens to permanently alter life as you've known it. Your relationships, your position in the world, even your sense of identity may change. Coping patterns that have served you for a lifetime will be called into question. When you make the commitment to heal, you risk losing much of what is familiar. As a result one part of you may want to heal while another resists change.
Courage to Heal Workbook by Laura Davis — Laura Davis

Every time you mistreat someone, you reveal the part of you that lacks love and needs to heal. — Kemi Sogunle

Yes. Now, you might not want to become so friendly with your fellow patients on the floor." "Why not?" "That can distract people from the healing process." "How?" "This is a hospital. It's not a place to make friends. Friends are wonderful, but this place is about you and making you feel better." "But ... " I fidget. "I respect Humble. I respect Bobby. I have more respect for them after a day and a half than I do for most people ... in the world, really." "Just be careful of forming close relationships, Craig. Focus on yourself. — Ned Vizzini

Selfish love hurts, selfless love heals. — Rob Liano

Remember, couples come together out of an equal fear of intimacy. Our Enlightened Brains want to be intimate, but our Caveman Brains push against it, and so we search out pseudo-intimate relationships in an ultimately fruitless attempt to find true Connection. What's to be done? The Universe is always working for us and with us! Partners are the catalysts for each others' healing, growth, and spiritual evolution. We seek out, find, and love those people who cause us the most distress, but through our love we have this amazing opportunity to work on those barriers to intimacy that have prevented Connection. We can choose to heal the old traumas and live lives of incredible peace, spiritual prosperity, and enlightenment. — Carol Clark

Recovery can take place only within then context of relationships; it cannot occur in isolation. — Judith Lewis Herman

When I thought about how much time I had already put into a relationship without reciprocation from the other person and how I spent YEARS recovering and trying to recover from the damage of her verbal, emotional and physical abuse and neglect, I realized that I was the only one trying and I wasn't the problem! That understanding changed everything! — Darlene Ouimet

As we embrace the mystery of love, we see that it contains not an absence of error, but the presence of grace. It contains not the absence of anger or pain, but the presence of forgiveness and healing. Not the absence of disharmony or confusion, but the presence of peace and clarity.
To make a home into a sanctuary, we must be willing to make room in our hearts for one another's limitations, as well as our gifts. For it is here in this sacred space of the home and family, so brimming with life, so full of every emotion available to our hearts, that we learn what it means to love within all the nuances of an intimate relationship. — Shea Darian

Psychoanalysis is often about turning our ghosts into ancestors, even for patients who have not lost loved ones to death. We are often haunted by important relationships from the past that influence us unconsciously in the present. As we work them through, they go from haunting us to becoming simply part of our history. (243) — Norman Doidge

The liberating encounter with God/ess is always an encounter with our authentic selves resurrected from underneath the alienated self. It is not experienced against, but in and through relationships, healing our broken relations with our bodies, with other people, with nature. — Rosemary Radford Ruether

Miracle Message #6: Relationships are assignments for optimal growth and healing. #MiraclesNow — Gabrielle Bernstein

Love lifts you up. Love is giving and kindness. Love is encouraging. Love is healing. If these things do not surround you, you are in the wrong relationship. — Elizabeth Bourgeret

The pain of losing Deborah still brings tears. And I cannot mask my profound disappointment that God did not answer yes to our prayers for healing. I think He's okay with that. One of the phrases we evangelicals like to throw around is that Christianity is 'not a religion; it's a relationship.' I believe that, which is why I know that when my faith was shattered and raged against Him, He still accepted me. And even though I have penciled a black mark in His column, I can be honest about it. That's what a relationship is all about. — Ron Hall

Every person is driven to self-deceive, simply to get out of the discomfort of the truth. The best relationships are with people who will not let you be blind. They reveal your hidden strengths and your concealed wounds. — Vironika Tugaleva

I waited for the seasons of love to pass from this cold winter to the summer heat I dreamed of. — Shannon L. Alder

Being empowered includes developing the powerful qualities that lead human beings to cultivate wellness and healing. And those are the same qualities that enhance all relationships on earth and reduce stress (which seems to be the largest precursor to disease)-gentle ness, calmness, patience, humility, compassion, and gratitude. — Bryan Kest

There are times in relationships, when we blow it. In spite of our best intentions, we wrong others. Our jealousy makes us feel inferior. Our own wounds cause us to act irrationally. Our insecurities lead us to say hurtful things.
And so, we find ourselves acting out. In short, we cloud our lives with muddy water. We trash around the pond of our emotions until things are just too messed up to figure out how to fix them.
It is in the times of muddy water that we learn how to wait it out. We have to wait until the mud settles. We must wait until we can clearly see where the water of our lives ends and the mud of misplaced emotions begin.
Have the patience to wait until the mud settles. Be still until the water is clear. In clear water, words come. Right actions reveal them selves and healing appears.
From the Devotional A Word in Season — Stella Payton

Virtually all women will always carry the scars and a deep sense of loss and grief from the betrayal. Whether a woman has stayed, left, or been left, it must be remembered that time is the salve on this journey towards forgiveness and healing, because it is also a process of grieving. — Meryn G. Callander

Truth is the basis of all healing. — Barbara Schmidt

The best relationships in our lives are the best not because they have been the happiest ones, they are that way because they have stayed strong through the most tormentful of storms. — Pandora Poikilos

Healing is the return of the memory of wholeness. Healing, health, whole and holy all mean inclusiveness. Body, mind, spirit, environment, relationships, social interactions are all one wholeness, and you're a part of that one wholeness. — Deepak Chopra

Marshall Rosenberg provides us with the most effective tools to foster health and relationships. Nonviolent Communication connects soul to soul, creating a lot of healing. It is the missing element in what we do. — Deepak Chopra

For there is nothing like travel to heal a broken heart. — Daniela I. Norris

The testimony of revival history teaches us that very few men and women of God really learn how and when to do this. In case after case, the same person who carried a marvelous anointing that brought salvation, healing, and deliverance to thousands of people lacked the wisdom to see that he or she would not be able to sustain that ministry if he didn't learn to get away from the crowds long enough to get physical rest and to cultivate life-giving relationships with family and friends who could reaffirm his or her focus on the Kingdom. — Bill Johnson

Love is the beauty of being. — Lailah Gifty Akita

Divorce can be a very destructive force and high powered, professional career women, like myself, don't have the luxury of time to fall apart. We want an alternative to months in therapy - something which will hold us together whilst helping us heal around our busy schedules that will also enable us to build healthy, future relationships which are drama-free. — Adele Theron

If you didn't make me your world, why should I make you mine? — Jenna Alatari

Wise woman healing teaches the importance of excellent nutrition during pregnancy, understanding that your form your child and yourself from the nourishment you receive in the forty weeks of pregnancy. Excellent nutrition includes pure water, controlled breath, abundant light, loving and respectful relationships, beauty and harmony in daily life, positive, joyous thoughts, and vital foodstuffs. — Susun Weed

Our survival depends on the healing power of love, intimacy and relationships. As individuals. As communities. As a country. As a culture. Perhaps even as a species. — Dean Ornish

Nevertheless, for the most part the intangible dangers of being observed by unintended audiences are considered secondary to the convenience of instantaneous access to this "virtual campfire" from the comfort of the home. While online social networking sites are often disparaged as poor replacements for human interaction that encourage superficial relationships, my ethnographic analysis reveals how some people, American youth in particular, are incorporating this medium into their everyday practices in more or less meaningful ways. Through elucidating both the dangers and possibilities of this medium, I seek to encourage people to create their own "virtual campfires" as a supplement to, rather than a replacement of, their offline lives. Through participation and sharing in meaningful ways- from conversation to creating art- we might begin to see these sites as vehicles for healing the widely-felt loss of community and the pervasive sense of alienation experienced by so many. — Jennifer Anne Ryan

Love ... it ought to be at the center of all and everything we do in our own family, in our church callings, and our livelihood. Love is the healing balm that repairs rifts in personal and family relationships. It is the bond that unites families, communities and nations. love is the power that initiates friendship, tolerance, civility, and respect. It is the source that overcomes divisiveness and hate. Love is the fire that warms our lives with unparalleled joy and divine hope. Love should be our walk and our talk. — Dieter F. Uchtdorf

Most people are afraid to really take the time and do the work required to love self enough to cradle their wounded parts like a newborn baby before involving anyone else in their life. — Sanjo Jendayi

The Bible teaches that we are all sinners (Rom. 3:23), and our marriages are affected by sin as well. Yet we must remember that no marriage is beyond the saving grace of God. If He can save us from our sins and spiritual death and give us eternal life through His Son, He can bring restoration, healing, and peace to our lives and relationships here on earth. If you are facing trials in your marriage or you know someone who is, encourage them to visit a godly counselor who will honestly and lovingly point out the truth of God's Word and try to preserve their marriage in keeping with His will. — Walk Thru The Bible

But when the world can turn around and see a group of God's people exhibiting substantial healing in the area of human relationships in their present life, then the world will take notice. — Francis A. Schaeffer

I don't want fleeting friendships or relationships or passion in life, give me fleeting moments in coffee shops and walks by the water but I will never be satisfied with empty kinships that are fleeting & undecided. Those connections are what make us all human and I dare not settle my wild little heart for something of so little depth. — Nikki Rowe

Once you begin to honor and respect the wisdom of your intuition, your life will never be the same. You move to the next level of the evolution of your soul, located fully in the present. You discover that life lived fully in the Now is filled with love, peace, joy, enthusiasm and vitality; that we really all are One, and that your increased exuberance permeates your relationships with others as well. — Susan Barbara Apollon

I consider therapy successful when the family members (or individual clients) have discovered ways to get what they need from their relationships with the people in their lives, so that their relationship with me is no longer necessary to sustain them. Like a chemical catalyst that facilitates a reaction between two other substances, the therapeutic relationship catalyzes the transformation of relationships in the lives of clients. But the real healing takes place not in the therapeutic relationship but in the client's relationships with significant others. — Joseph A. Micucci

Dreams touch every level of our life. They may let us glimpse the future, or give suggestions for healing, or share insights into our relationships. Above all, they can and will steer us more directly toward God. — Harold Klemp

But where pain was, healing could come; where loneliness was, new relationships could be formed; where rejection was, new love could be found. It was a moment. And moments changed. She would have to live through the moment to get to the next. — Cecelia Ahern

She got a sense that their time together was valuable, as though she needed to hold on to every minute as if it were their last. He was too good to be true, every moment spent with him magical, so much so that she presumed this couldn't last forever. None of her good feelings had lasted forever, none of the people who lightened her life managed to stay. Going by her previous luck, from pure fear of not wanting to lose something so special, she was just waiting for the day he would leave. Whoever he was, he was healing her, he was teaching her to smile, teaching her to laugh, and she wondered what she could teach him. — Cecelia Ahern

For you born writer, nothing is so healing as the realization that he has come upon the right word"
- Catherine Drinker Bowen — Yvonne Finn

You can't force someone to care ... You can only come to the realization that if you stay, they'll keep hurting you. I wish you the wisdom and courage to walk away and begin the healing process. — Steve Maraboli

Most of us need to be reminded that we are good, that we are lovable, that we belong. If we knew just how powerfully our thoughts, words, and actions affected the hearts of those around us, we'd reach out and join hands again and again. Our relationships have the potential to be a sacred refuge, a place of healing and awakening. With each person we meet, we can learn to look behind the mask and see the one who longs to love and be loved. — Tara Brach

Every grievance you hold hides a little more of the light of the world from your eyes until the darkness becomes overwhelming. Everything you forgive restores that light. So ask yourself, who is it that you are really hurting? — Donna Goddard

Your body would not get sick if you held no thought of resentment. It is neither good nor bad of itself. If we hold anything against anyone, we will suffer ourselves. — Donna Goddard

If you spend time judging and criticizing people, you will not have time to heal from your pain or brokenness. You cannot love yourself when you judge or criticize others who are created in God's image and after His Likeness...in which you are also created. Love cannot operate from a space of pain. Love and hurt cannot reside in the same space. — Kemi Sogunle

Human beings, who were created to live in harmony with each other, the earth, and God, now find themselves distanced from or at odds with their fellow humans, their physical surroundings, and their Lord. Redemption, then, consists in healing these breaches and restoring right relationships among all of these parties.
The things we eat play a part in this. The contemporary American diet is too often a case study in alienation, consisting as it does of foods that come from all over the world and are available all of the time ... just as global communication technologies erode the time people spend talking in person to people they actually know, so the constant availability of foods from all over the world erodes the connection people have to their own local environment and the foods associated with it. — Margaret Kim Peterson

The inner woman is the source of healing. The inner woman is the source of silence. The inner woman is the source of love. The inner woman is the source of belongingness with life. Embracing the inner man and woman is to discover our inner roots and wings. — Swami Dhyan Giten

I feel more passionately about the importance of healing from our abuse issues. I feel more passionately. I've become more spontaneous, embraced my femininity, and learned new lessons along the way - about boundaries, flexibility, and owning my power. And about love. I'm learning to respect men. My relationships have deepened. Some have changed. — Melody Beattie

Two broken people don't make a whole! Without U, there is no us! Lord, I'm so thankful that U r the U in us! — Evinda Lepins

Your heart will always open again; if you let it. — Renae A. Sauter

All the romantic lore of our culture has told us when we find true love with a partner it will continue. Yet this partnership lasts only if both parties remain committed to being loving. Not everyone can bear the weight of true love. Wounded hearts turn away from love because they do not want to do the work of healing necessary to sustain and nurture love. Many men, especially, often turn away from true love and choose relationships in which they can be emotionally withholding when they feel like it but still receive love from someone else. Ultimately, they choose power over love. To know and keep true love we have to be willing to surrender the will to power. — Bell Hooks

Time doesn't always heal all wounds. — A.J. Darkholme

One might go on to say that perhaps justice fails to be done only if the concept we entertain of justice is retributive justice, whose chief goal is to be punitive, so that the wronged party is really the state, something impersonal, which has little consideration for the real victims and almost none for the perpetrator. We contend that there is another kind of justice, restorative justice, which was characteristic of traditional African jurisprudence. Here the central concern is not retribution or punishment. In the spirit of ubuntu, the central concern is the healing of breaches, the redressing of imbalances, the restoration of broken relationships, a seeking to rehabilitate both the victim and the perpetrator, who should be given the opportunity to be reintegrated into the community he has injured by his offense. — Desmond Tutu

Public truth telling is a form of recovery, especially when combined with social action. Sharing traumatic experiences with others enables victims to reconstruct repressed memory, mourn loss, and master helplessness, which is trauma's essential insult. And, by facilitating reconnection to ordinary life, the public testimony helps survivors restore basic trust in a just world and overcome feelings of isolation. But the talking cure is predicated on the existence of a community willing to bear witness. 'Recovery can take place only within the context of relationships,' write Judith Herman. 'It cannot occur in isolation. — Lawrence N. Powell

The healing process kicks into gear with with the words "This is what you did to me." That statement is not gentle or polite; it's absolutely direct. In fact, I know that seeing it might feel like a punch in the stomach. I deliberately removed the distancing veil of "objectivity" from the words "This is what you did" by adding 'to me'. — Susan Forward

Oh please, one player plus another equals healing for those who are nice — Seth Hawkins

When we reveal ourselves to our partner and find that this brings healing rather than harm, we make an important discovery - that intimate relationship can provide a sanctuary from the world of facades, a sacred space where we can be ourselves, as we are ... This kind of unmasking - speaking our truth, sharing our inner struggles, and revealing our raw edges - is sacred activity, which allows two souls to meet and touch more deeply. — John Welwood

Confusing being mortal with being threatened can occur in any realm. The fact that something could go wrong does not mean that we are in danger. It means we are alive. Mortality is the sign of life. In the most intimate and personal of arenas, many of us have love and trusted someone who violated that trust. So when someone else comes along who intrigues us, whose interests we share, who we enjoy being with, with whom there could b some mutual enrichment and understanding, that does not mean that we are being violated again. Experiencing anxiety does not mean that anyone is doing anything to us that is unjust. — Sarah Schulman

Just be careful of forming close relationships, Craig. Focus on yourself." "Okay." "Only then does healing take place." "All right. — Ned Vizzini

So often survivors have had their experiences denied, trivialized, or distorted. Writing is an important avenue for healing because it gives you the opportunity to define your own reality. You can say: This did happen to me. It was that bad. It was the fault & responsibility of the adult. I was - and am - innocent. The Courage to Heal by Ellen Bass & Laura Davis — Ellen Bass

I've seen many miracles take place in people's lives. Financial miracles, miracles of physical healing, mental healing, healing of relationships. — Michael Beckwith

Sometimes, we have bad on the inside and good on the outside. In these instances, we need to be able to open up our boundaries to let the good in and the bad out. In other words, our fences need gates in them. — Henry Cloud

I thought about how the past can become so small. An entire day, 24 separate, heavy hours, becomes the size of a tiny brown leaf falling from a tree. Before you know it, a whole year is just a pile of dead leaves on the ground. The year or so I'd spent in love with Chad was starting to feel so long ago, swept away by the wind. I knew that this year would soon feel far away too. — Kimberly Novosel

Trauma happens in relationships, so it can only be healed in relationships. Art can't provide healing. It can be cathartic and therapeutic but a relationship is a three-part journey. — Alanis Morissette

An individual can be hurt in countless ways by other men's irrationality, dishonesty, injustice. Above all, he can be disappointed, perhaps grievously, by the vices of a person he had once trusted or loved. But as long as his property is not expropriated and he remains unmolested physically, the damage he sustains is essentially spiritual, not physical; in such a case, the victim alone has the power and the responsibility of healing his wounds. He remains free: free to think, to learn from his experiences, to look elsewhere for human relationships; he remains free to start afresh and to pursue his happiness. — Leonard Peikoff

It is possible to heal. It is even possible to thrive. Thriving means more than just an alleviation of symptoms, more than Band-Aids, more than functioning adequately. Thriving means enjoying a feeling of wholeness, satisfaction in your life and work, genuine love and trust in your relationships, pleasure in your body. — Ellen Bass

How we perceive, feel about and respond to people and situations is far more guided by the lessons of early childhood than we would like to believe. We may be adults, chronologically and physically, but too often the youngest parts of our personality are invisibly, yet actively, living our lives. — Charlette Mikulka

Therefore we have to recognize relationships as assignments that will bring all our neuroses to the table. When we show up for these assignments we can start dealing and begin healing. The Course positions relationships as one of the most significant opportunities for us to learn and grow. Through another person we can come to know ourselves. When — Gabrielle Bernstein

It is not enough for the Church to be engaged with the State in healing social ills, though this is important at times. But when the world can turn around and see a group of God's people exhibiting substantial healing in the area of human relationships in their present life, then the world will take notice. Each group of Christians is, as it were, a pilot plant, showing that something can be done in the present situation, if only we begin in the right way. — Francis Schaeffer

Our land-healing ministry really is about cultivating relationships: between the people, the loving stewards, and the ecology of a place, what I call the environmental umbilical that we're nurturing here. — Joel Salatin

Sometimes, to love people, I must completely avoid them. Sometimes, to be strong, I must completely fall apart. Sometimes, to create, I must completely destroy. — Vironika Tugaleva

When both the inner man and woman takes responsibility for themselves and lives their own truth, a joy and love begins to flow naturally between them. Through understanding both the inner man and woman, we understand that outer relationships simply mirror the relationship between our inner man and woman. This understanding gives us the opportunity to take conscious responsibility for our choices and our further steps towards spiritual maturity. — Swami Dhyan Giten

I am building a healthy support system and learning to use it readily. — Maureen Brady

To accept responsibility for your own feelings, your own triggers, and your own experience does not mean to stop communicating with others about how their words and actions affect you. You can own your emotions by not blaming others, and still give the people in your life gentle, loving feedback about how they can treat you in a way that helps your healing and happiness. Creating safe spaces is an interdependent process. It's not ever all about you and it's not ever all about the other person. It's about you coming together and working on the dynamics of your relationship together, taking responsibility for your own part and doing what you can to contribute to the well-being of the other. — Vironika Tugaleva

Abolition is not some disstant future but something we create in every moment when we say no to the traps of empire and yes to the nourishing possibilities dreamed of and practiced by our ancestors and friends. Every time we insist on accessible and affirming health care, safe and quality education, meaningful and secure employment, loving and healing relationships, and being our full and whole selves, we are doing abolition. Abolition is about breaking down things that oppress and building up things that nourish. Abolition is the practice of transformation in the here and now and the ever after. — Eric A. Stanley

If I say your voice is an amber waterfall in which I yearn to burn each day, if you eat my mouth like a mystical rose with powers of healing and damnation, If I confess that your body is the only civilization I long to experience ... would it mean that we are close to knowing something about love? — Aberjhani

Shame is the demon that keeps many of us trapped in our pain; healing comes when we gain the courage to confront our demon(s). — J'son M. Lee

When both our inner man and woman takes responsibility for themselves and lives their own truth, a joy and love begins to flow naturally between them. Healing means to develop the inner man and woman so that love can flow between them. Healing is to learn to love both our inner man and woman. It is to learn to live the truth of both the inner man and woman. — Swami Dhyan Giten

Through the deeply theraputic practice of asana, we begin to purify our karmas, thereby healing our past relationships with others and reestablishing a steady and joyful connection with the Earth, which means all beings. — Sharon Gannon

My only regret is that no one told me at the beginning of my journey what I'm telling you now: there will be an end to your pain. And once you've released all those pent-up emotions, you will experience a lightness and buoyancy you haven't felt since you were a very young child. The past will no longer feel like a lode of radioactive ore contaminating the present, and you will be able to respond appropriately to present-day events. You will feel angry when someone infringes on your territory, but you won't overreact. You will feel sad when something bad happens to you, but you won't sink into despair. You will feel joy when you have a good day, and your happiness won't be clouded with guilt. You, too, will have succeeded in making history, history. — Patricia Love

Healing unhealthy relationships with created things is not a management issue. It's a heart issue, a question of just where our highest allegiances lie. — Ellen Vaughn

Pleasure and sensation are essential features of the second chakra. If desire is the seed of movement, then pleasure is the root of desire, and sensation is the medium of pleasure. Pleasure is essential for the health of the body, the rejuvenation of spirit, and the healing of our personal and cultural relationships. Unfortunately, we are taught to beware of pleasure, that it's a dangerous temptress waiting to lure us away from our true path. We are taught to repress our need for pleasure, and in so doing, repress our natural bodily impulses, and once again, segregate mind and body. We don't easily allow ourselves enjoyment of even the simple pleasures - time for a little extra sleep, a leisurely walk, or comfortable clothing. These stringent measures arise from the mind, but seldom from the body. We then may experience a backlash in our emotions. — Anodea Judith

The healing power of love and relationships has been documented in an increasing number of well-designed scientific studies involving hundreds of thousands of people throughout the world. — Dean Ornish

You can't experience the Father's embrace until you first embrace your earthly father's experience. — Bob Parr

He wanted to argue like this forever. This was better than nothing. There was no exhausting his anger at his father, and every word, however well intentioned or intentionally barbed, was a pull at a scab on his bloody heart. It was too late for any of this. There could ultimately be no healing. Marty had terminal cancer, and so did the two men have a cancer between them. They were terminal together, as father and son. They remained, momentarily exhausted, but it was really only that quiet between lightning and thunder as sound lags behind speed. The lightning had cracked the ground already, you just hadn't heard it yet. — David Duchovny

Empathy provides more than just information about relationships. It is an expression of being in relationship. It is not just a means to better healing relationship, but because it recenters relationship as a central organizing feature of psychic life, empathy itself is healing. The experience of being known and accepted deeply by another, being aware of another being aware of you, what Jordan calls "mutual empathy". — Maureen O'Hara