Healing Journey Quotes & Sayings

I look upon the gift of my life as a wondrous journey. — Maureen Brady

Healing from an eating disorder is a personal journey - the medicine is whatever reminds you that you do in fact want to live, and that you are worthy and capable of love. — Shannon Kopp

The success of my journey depended on whether my heart walked forward - toward my people - instead of backward, away from them. — Anasazi Foundation

Shamanic healing is a journey. It involves stepping out of our habitual roles, our conventional scripts, and improvising a dancing path. — Gabrielle Roth

Inside, I found three things: a silver mirror, a silk handkerchief, and a glass flask of ointment. These items will help you on your journey. use them when need be. If you ever lose faith in yourself, the mirror will show your inner beauty. In case your reputation is stained, the handkerchief will remind you of how pure your heart is. As for the balm, it will heal your wounds, both inside and outside. — Elif Shafak

Manipulating or controlling others through the use of one's illness or suffering,for example,was-and remains-extremely effective for people who find they cannot be direct in their interactions,Who argues with someone who is in pain? And if pain is the only power a person has,health is not an attractive replacement. It was apparent to me that becoming healthy represented more than just getting over an illness. Health represented a complex progression into a state of personal empowerment in which one had to move from a condition of vulnerability to one of invincibility,from victim to victor,from silent bystander to aggressive defender of personal boundaries. Completing this race to the finish was a yeoman's task if ever there was one.Indeed,in opening the psyche and soul to the healing process,we had expanded the journey of wellness into one of personal transformation.
- — Caroline Myss

Your happiness - and your healing - are a function of how you choose to respond on the inside to that which is taking place on the outside. — Susan Barbara Apollon

Your health, your experiences, and your life do not have to be at the mercy of your negative emotions. When you consciously choose to focus on a thought or belief that is positive, comforting, or hopeful, you're clearing out that emotional clutter that's weighing you down. You're energetically shifting yourself to a better place. — Susan Barbara Apollon

Healing is anything that restores your inner sense that all is well, and that returns you to a healthy state of empowerment. — Susan Barbara Apollon

We must be so heavenly minded that we are compelled to be of earthly good! — Marilynn Dawson

Negative feelings weigh you down and can keep you from experiencing healing, as surely as stones might weigh you down if you were trying to swim. — Susan Barbara Apollon

Loss pushes us to difficult places where we have not been before. We often question whether or not we have the courage and stamina to survive the pain. However, we often are given gifts that tell us that we are not alone and that we can withstand the journey. — Susan Barbara Apollon

We sometimes have to experience pain for us to have a story to tell. The power to heal from the pain equips us with the strength to rise up again and move beyond it all. We not only become stronger but wise enough to recognize and handle pain in the future. We however, have to learn to let the brick walls fall down so that we can experience true love once more. We must learn from pain and let it lead us to the most beautiful parts of our journey in life. Only then can our stories become fully complete. — Kemi Sogunle

Your life is a sacred journey. It is about change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, stretching your soul, learning to see clearly and deeply, listening to your intuition, taking courageous challenges at every step along the way. You are on the path ... exactly where you are meant to be right now ... And from here, you can only go forward, shaping your life story into a magnificent tale of triumph, of healing, of courage, of beauty, of wisdom, of power, of dignity, and of love. — Caroline Adams Miller

Give yourself permission to stop existing and start growing. We all need more than work for self-actualization. Remember that interests and hobbies aren't frivolous; they're necessary for fulfillment and health. — Susan Barbara Apollon

The process of falling apart (the Coyolxauhqui process), of being wounded, is a sort of shamanic initiatory dismemberment that gives suffering a spiritual and soulful value. The shaman's initiatory ordeal includes some type of death or dismemberment during the ecstatic trance journey. Torn apart into basic elements and then reconstructed, the shaman acquires the power of healing and returns to help the community. To be healed we must be dismembered, pulled apart. The healing occurs in disintegration, in the demotion of the ego as the self's only authority.20 By connecting with our wounding, the imaginal journey makes it worthwhile. Healing images bring back the pieces, heal las rajaduras. As Hillman notes, healing is a deep change of attitude that involves an adjustment and abandonment of "ego-heroics." It requires that we shift our perspective. La — Gloria E. Anzaldua

This book attempts to
record a journey to restoration that applies to ordinary people like you and I. It is a shot towards healing. A step headed for a new consciousness. It emerges from a moment in time where all seems lost. — Phindiwe Nkosi

I am empowered by self-knowledge, by ownership of my experiences, and by all aspects of myself. — Maureen Brady

More importantly, I didn't know then that one day I would genuinely be free. That freedom came out of a thousand small steps of obedience, most of which I took during the waiting or limbo time. The more I learned to lean into Him on a daily basis and simply live out my faith in the everyday elements, the more I was prepared for the bigger steps when they arrived. Not only that, I was given the gift of living my life fully in the present, rather than being fixated and frustrated over some distant time or hope. In the crossroads called limbo, you do arrive at mile markers. You become more mature. More healed. Less surprised by or resistant to or unprepared for the good things God is giving you in the ordinary. Your challenge is to begin to embrace the waiting times as part of the overall journey. Limbo is a key part of the healing process! As you are faithful daily, He is working in you powerfully, and it all counts. Every single moment! — Suzanne Eller

We dream of the future, to distract ourselves from the present, in order to forget the past.

Heal the past, live in the present and don't rush to the future. Life is a journey and it will all be over before you know it. — L.J. Vanier

It isn't enough to just be on the journey; we must be awake to our duty and continue with faith as we draw upon the comforting, strengthening, enabling, and healing power of the Atonement. — Carole M. Stephens

There is no greater moment in life than that when we discover the unique design which has shaped our lives from the moment of birth, save one:
The instant we recognize destiny, accept it and then begin to create the rest of our own lives within it using the power of free will.
When this threshold has been crossed, nothing can stop our inevitable journey into the highest good for ourselves and all around us.
This is healing.
This is actualization.
This is integration.
This is joy.
And it is the birthright of every incarnated soul on this planet. — Jacob Nordby

It's important to cultivate friendships. Whether you are an extrovert or an introvert, as a human you are a social being. For the sake of your mental and emotional health, it's important to be honest about and honor your need for meaningful connections. — Susan Barbara Apollon

Because you are an energetic being and your thoughts and feelings are energy, your journey may be compared to an intricately woven fabric. As the weaver of the fabric of your life, you alone decide whether your life will be beautifully intertwined with threads of gold and silver and blended with the colors of the rainbow, or made with strands of straw and cotton in shades of grays, browns, and other dark, heavy colors. — Susan Barbara Apollon

This in essence is my goal. To set an example by doing what is good. If I live openly and honestly, I set an example of virtue, humanness, restoration, and healing. I give others permission to join me on my journey despite the fear of failure or the rejection it might elicit when they know they are not alone in their experience. The more of us who amass the courage to embark openly on this path, the more normal this experience becomes, effectively eliminating the tactic of shame and isolation that the enemy so often uses to cause us to falter. — Riisa Renee

I create a home that is a safe and nurturing place for me, where I am free to gather myself. — Maureen Brady

Healing can be a long and winding road or a straightforward march to the finish line. — Alice McCall

The moment we see beyond our personal desires to be felt sympathy for, that is the time we can actually start the journey to that final destination of true forgiveness. — Stephen Richards

Most of your healing journey will be about unlearning the patterns of self-protection that once kept you safe. — Vironika Tugaleva

Every moment of this experience we call a physical life is determined by the choices you make in your thoughts, intentions, and actions. Thus, when you choose to experience a thought, image, or activity from a place of loving, joyful, and compassionate intentions for yourself and others, you have the power to weave a lovely fabric that heals your mind, body, and soul. When you choose differently, the fabric you weave may contribute to an experience of suffering and pain in the form of mental, emotional, physical, and spiritual anguish. The choice is always yours. — Susan Barbara Apollon

Empowerment is something that happens throughout your healing, as courage and success in facing your memories build your self-esteem. Some of the strengths you get from taking on your buried memories does not show up in your life until long after the resolution has been achieved. — Renee Fredrickson

A crisis can knock us off balance, making us afraid, vulnerable, and ripe for change. This also happens in our spiritual journey. We have a crisis in our faith that causes us to reconsider. It might frighten us, at least make us vulnerable. If we become bitter or too resistant, we can get very stuck. But if we let the change or crisis touch us, if we live with it and embrace it as difficult as that is, we are more likely to grow and to move eventually to another stage or spiral in our journey [of faith]. When we are most vulnerable, we have the best chance to learn and move along the way. In the midst of pain there is promise. — Janet O. Hagberg

The shift from thinking that I must feel forgiveness to the practice of repetitive giving forgiveness has helped me in my healing journey. — Lisa J. Shultz

Self-respect is often mistaken for arrogance when in reality it is the opposite. When we can recognize all our good qualities as well as our faults with neutrality, we can start to appreciate ourselves as we would a dear friend and experience the comfortable inner glow of respect. To embrace the journey towards our full potential we need to become our own loving teacher and coach. Spurring ourselves on to become better human beings we develop true regard for ourselves and our life will become sacred. — Rajneesh

Forgiveness is not a one off decision; it is a journey and a process that takes time, determination, and persistence. Forgiveness is not forgetting; it is simply denying your pain the right to control your life. — Corallie Buchanan

Many people make their way through life acting as though they are 'alone.' They never progress beyond the lower realms of vibrational energy - and thus experience more discord, fear, stress, and ill health - because they don't allow intuition, higher wisdom, and unconditional (Divine) love to enter into their lives and guide their decisions. — Susan Barbara Apollon

Atonement is a journey of healing that moves from the pain between a victim and an oppressor, through forgiveness, the making of amends, the relief of anger and compassion for the victim, to deep reconciliation. — Phil Cousineau

It may seem paradoxical, but you really do experience greater happiness when you choose to stop trying to control everything. And on a spiritual level, you evolve by learning the power of surrender and of love. — Susan Barbara Apollon

But time soon passes. Even the deepest pain eventually loses its edge in the more vivid reality of the present; then, what once was unbearable becomes strangely familiar. And after much familiarity, it assumes the insignificance of just another milestone, ever marking the journey to higher ground. — N. Maria Kwami

DESTINY (Determined Effort So Tanacious It Negates Yuck) — Frank Chase Jr

Forgiveness was a trait that Jesus preached about. It was not a destination to achieve but a starting point in the journey required for healing. — Sarah Price

You have the power to feel good - or not - just by being conscious of what you choose to think. Choose to focus on hope and healing. — Susan Barbara Apollon

It is when you stop resisting and choose an attitude of acceptance and positivity that you are able to shift your energetic experience to a higher plane and thereby attract and allow in experiences that are more in alignment with your hopes and dreams. — Susan Barbara Apollon

Therapy, like life, is a process -- a journey toward greater self-awareness and healing -- where the in-the-moment experience is often as enriching as discovering one's destination. — Jacqueline Simon Gunn

The problems presented by difficult individuals contribute to your growth and evolution - another reason for filling yourself with gratitude, appreciation, and love! — Susan Barbara Apollon

Dying to be Me: My Journey from Cancer, to Near Death, to True Healing. — Anita Moorjani

Life should not be an endurance event. No prestigious job, well-appointed house, or luxury vacation is worth your emotional, mental and, yes, physical health. In fact, the abrupt loss of all of these things through a cancer diagnosis can be the wake-up call that forces you to identify and begin correcting the things that aren't working in your life. — Susan Barbara Apollon

As you go through your journey of self-healing and self-discovery, it may seem like a long stretch of darkness to get through, but just like a tunnel, know that there is light and freedom at the end of it. — Tiffany L. Jackson

The journey was brutal, the results were glorious. — Bruce Lengeman

Virtually all women will always carry the scars and a deep sense of loss and grief from the betrayal. Whether a woman has stayed, left, or been left, it must be remembered that time is the salve on this journey towards forgiveness and healing, because it is also a process of grieving. — Meryn G. Callander

It's an old Orc axe, which means he's been in battle. Orcs have killed members of his family, and he's trying to find the Orc that did it to him so that he can give it back. But as the journey goes on, Bifur actually becomes more lucid. He becomes a bit more focused, and the journey is a bit healing for him. — William Kircher

Delving deeply in this [gender healing] work inevitably takes people on an inner journey, and, if they follow it far enough, they are ultimately let into an awakening of an expansive, all-encompassing love. — William Keepin

Intensity-seeking is an enslavement of our own perpetuation. When we step out of the delirium of always seeking someone new, and meet the same old sad and lonely child within, our healing journey begins. Exhausting ourselves with novelty is a defense against our deepest pain, one that we cannot outrun. But once we stop and feel our losses, we can begin our healing journey and be the authentic, joyous person we were born to be. — Alexandra Katehakis

If all you do is set goals and achieve them then you have learned to be a doer. Happiness isn't at the end of the next goal. It is the journey of aligning your choices to mold your character into the type of person who lives their belief system, then creates a life purpose that reflects that same person. — Shannon L. Alder

Healing is about wholeness and harmony. I define healing as anything that contributes to you feeling greater balance, harmony, wholeness, and well-being. In other words, you experience healing when you feel good; and healing is what you need any time you feel that you are out of balance - be it tired, stressed, fearful, or worried - or when you sense a disconnection between your mind, body, and spirit. — Susan Barbara Apollon

I choose to let positive attitudes lighten my being today. — Maureen Brady

As I listened to the Book of Revelation over several weeks I found in it a healing vision, a journey through the heart of pain and despair, and into hope. And I was consistently reminded of how subtly this vision works on us. It asserts that the evils of this world are not incurable, that injustice does not have the last word. And that can be terrifying or consoling, depending on your point of view, your place within the world. — Kathleen Norris

I don't want fleeting friendships or relationships or passion in life, give me fleeting moments in coffee shops and walks by the water but I will never be satisfied with empty kinships that are fleeting & undecided. Those connections are what make us all human and I dare not settle my wild little heart for something of so little depth. — Nikki Rowe

In order to create a balanced life that excites you and that allows enough time for healthy habits to flourish, you must love yourself. Even then, it probably won't be realistic to make one big, drastic sweeping change - especially since overcoming cancer will necessarily be occupying much of your energy. That's fine; baby steps are a lot better than nothing. As long as you're working toward a better life you're on the right path. — Susan Barbara Apollon

The point of the journey is not just healing. It's also recovering the truest, most spontaneous, joyful, and creative core of ourselves. — Gloria Steinem

My only regret is that no one told me at the beginning of my journey what I'm telling you now: there will be an end to your pain. And once you've released all those pent-up emotions, you will experience a lightness and buoyancy you haven't felt since you were a very young child. The past will no longer feel like a lode of radioactive ore contaminating the present, and you will be able to respond appropriately to present-day events. You will feel angry when someone infringes on your territory, but you won't overreact. You will feel sad when something bad happens to you, but you won't sink into despair. You will feel joy when you have a good day, and your happiness won't be clouded with guilt. You, too, will have succeeded in making history, history. — Patricia Love

Forgiveness is the key to happiness, and there is great healing that comes from going through the journey of forgiveness. — Sam Gupta

The movie, (X-Men: Days of Future Past), illustrates a spiritual journey that involves going back in time. The Purpose of the journey is to find the core grievance and let it be healed. When the grievance is healed in Forgiveness, all future scenarios of conflict and destruction are also healed. It is not that they have been prevented in time; it is that we have come to the realization that there was no time in which they could have existed. In the Happy Dream, everything is resolved. It becomes harmonious and then disappears.
Wolverine is the agent strong enough to go back through time and ignite the mission of forgiveness. We can think of ourselves this way as well. We can imagine that our future self, or our higher Self, is orchestrating this whole thing for our awakening. We are just perceiving it in time, where we perceive ourselves to be. There is great love and compassion coming from the higher Self, the future self. — David Hoffmeister

You can't go back and change the past or remove the impressions of painful experiences; they're part of your journey and through them you've become who you are. But you can activate different vibrational seeds by shifting your perspective and creating new mental habits that result in conscious actions. — Yol Swan

She thinks, I failed twice. If I failed twice I'm going to fail forever. No! That is not the law of life. If you failed twice that means you can learn. It's just a learning experience. It's an obstacle. An imaginary obstacle. She made it real. She made failing a journey of life ... Instead do again and make a journey of your life. — Cesar Millan

Wellbeing is all about balance. Unfortunately, the normal modern lifestyle (which actually isn't normal at all) often pushes us away from what's healthy and manageable, and prompts us to make decisions that overload our bodies and minds. As a society, we are just too busy, too stressed, too consumed with so-called success, too worried about our looks and our image, and not plugged in at all to our spiritual and emotional roots. — Susan Barbara Apollon

He claimed the waters must have, indeed, been healing, because look how hard his journey was on him to get there, and how easy it was on him to get home. — Sarah Addison Allen

I had to learn the hard way that treating the skin like an A-bomb drop zone is completely counterproductive. And through my healing journey, I've discovered something miraculous: that moisturizers can heal in unimaginable ways. — Yancy Lael

Just as He had been doing even before the moment I consciously embarked on this journey, He revealed to me that it was all about love. It always has been - before the foundations of the earth - and it always will be - throughout eternity. The answers I was seeking were found in love, the healing I desperately needed also found in love. The love I sought and so desperately wanted to give was enabled, empowered, and actualized by His divine love. So nothing remains but for me to LOVE as an expression of my appreciation for His love for me: L-live an O-openly V-virtuous E-existence. — Riisa Renee

The initial confrontation of the root is the most critical part of this journey. — Bruce Lengeman

Awakening is not a journey of discovering a distant land or a coveted secret, but rather, it is a journey of surrendering to what has always been present but shrouded in illusion and disillusion. — Shavasti

When you begin a healing process, it's normal to wish you'd started it sooner, to regret all the time you spent without your new awareness. But on the forever journey, it takes as long as it takes. We have to trust our inner light that if we could have done it differently, we would have. Sometimes it can take most of your life just to come back to yourself. Even so, what a gorgeous way to spend a life. Every moment when you remember along the way is a blessing. — Rochelle Schieck

What is hope? Like love, it is hard to define, but easy to recognize, a state of being that compels us to go on. It is a feeling that we have what we need to continue our journey to the next moment. — Susan Barbara Apollon

Have you ever been through a painful season in life and wished for something new, something fresh, or even something healing to come along? Take this journey with Robin Price, a widow and single mother with a big heart and passion for those closest to her as she wades through trying to live, let go, and love again. Wishing on Willows is a story of hope that will find you stepping up to the willow tree and daring to make wishes — Jane Kirkpatrick

The more you've struggled, the more inspiring your story will be when you come out the other side. Do not give up. Today's struggle brings tomorrow's wisdom. — Vironika Tugaleva

I like to think of the figures I make as companions for a personal journey. I try to fill each one with healing energy that responds to the person who owns it, and conversely, I hope that the person who owns it will respond with a true heart connection. I feel that my work is a sign post to the half forgotten world that we all carry inside of us. When people look at my work, I want them to think "Oh, now I remember." If they do that then I know that they have been successful. — Wendy Froud

Fearing the unknown within myself has kept me crouching in a corner. I look to see who I am and discover much that is worthy. — Maureen Brady

Trauma happens in relationships, so it can only be healed in relationships. Art can't provide healing. It can be cathartic and therapeutic but a relationship is a three-part journey. — Alanis Morissette

The empowerment journey that is critical to your healing - and to your life - comes from progressing through the deep waters of your dark passions and continuing onward to discover not what has been taken from you, but what you have yet to give and who you have yet to become. — Caroline Myss

A healing journey into the inner conflicts and contradictions that separate spirit from self. — Armand DiMele

Alternative healing does not always offer a quick fix of a symptom, but it does offer a permanent healing that resonates beyond physical well-being. It creates a total uplift in attitude, enhanced spiritual awareness, and so much more that will change the way you appreciate life everyday. Embracing alternative healing by focusing on the cause and trusting the process as it unfolds will be a journey that can be trying or difficult at times, but it will always be extremely rewarding. — Alice McCall

We all need hope. As souls, we journey in physical bodies, traversing a life that is dually lived. We experience safety through attachment to the physical world, but we also are comforted and cared for by a trust in the non-physical, spiritual part of our reality. Two different roads, available for us and from which we choose, moment by moment. — Susan Barbara Apollon

The road to spiritual enlightenment is an individual experience. The spiritual leader, guru, master or teacher is only a portion of that journey. Eventually, one must "leave the nest" so that they are not limited by the master/student relationship. True advancement begins when the student gains confidence as a practitioner of self-awareness. This can only be done without the constraints of another's journey, such as the master or teacher. — Gary Hopkins

By connecting with one's Divine Self, Carol Whitaker has captured the essence of transformation from within. Like a diet for the mind, Ridiculously Happy! guides you on a spiritual journey allowing you to harness the power of the mind, body and spirit to achieve a level of mental and physical wellness one may not have thought possible. I'm a big fan of energy therapy and love that Carol shares the EFT tapping technique which anyone can quickly and easily use to find peace and healing in their lives. This book is a must have! — Laura M. Brotherson

Life is a walking, a journey. So, if life upon Mother Earth is a journey, there are two ways to walk. We can choose to walk forward or we can choose to walk backward. Forward Walking choices are rewarded with consequences that light the way to peace, happiness, joy, comfort, knowledge, and wisdom. Backward Walking choices bring to the Two-Legged beings consequences of misery despair, and darkness. — Anasazi Foundation

The journey of the mind always has longer to travel than the heart because dreams carry weight, while love makes you float. — Shannon L. Alder

One of the best things about gratitude is that it serves both you and the one to whom you are giving thanks. When you share your feelings of being blessed and grateful, not only do you vibrate at higher level, but your expression contributes to an increase in the energy of those around you, and especially serves the individual to whom you have expressed your thanks. The result is that you raise the level of universal well-being by choosing to focus with gratitude on your blessings. — Susan Barbara Apollon

Your life is shaped by the thoughts and experiences you choose - and make no mistake, the decision is always yours. I promise, when you learn to be conscious and in control of what you are focusing on, you can begin to create high vibrational experiences, which will transform and heal your life. — Susan Barbara Apollon

Sometimes, to love people, I must completely avoid them. Sometimes, to be strong, I must completely fall apart. Sometimes, to create, I must completely destroy. — Vironika Tugaleva

Focusing on thoughts or images that make you feel good will enable you to be at a higher level energetically and, consequently, will draw to you a higher level of vibrational experience. In other words, positive thoughts will attract positive experiences. The reverse is also true. If you've fallen into the habit of negative obsessing and/or fear-based thinking, you need to know that you can shift to a healthier, happier mindset. — Susan Barbara Apollon

It is true that the grief journey is very lonely, but it is also up to you to decide just how lonely you will make it. — Elizabeth Berrien

Sometimes we carry unhappy feelings about past hurts too long. We spend too much energy dwelling on things that have passed and cannot be changed. We struggle to close the door and let go of the hurt. If, after time, we can forgive whatever may have caused the hurt, we will tap 'into a life-giving source of comfort' through the Atonement, and the 'sweet peace' of forgiveness will be ours ("My Journey to Forgiving," Ensign, Feb. 1997. 43). Some injuries are so hurtful and deep that healing comes only with help from a higher power and hope for perfect justice and restitution in the next life ... You can tap into that higher power and receive precious comfort and sweet peace. — James E. Faust

I am building a healthy support system and learning to use it readily. — Maureen Brady

When you choose self-love, you are reclaiming your awareness of your own power, which raises your vibrational energy and contributes to your healing. — Susan Barbara Apollon

This life of mine has been a little tough to negotiate the past two years. Not that everyone's isn't, after all, it wouldn't be called 'life' if a litte difficulty weren't automatically interferred. 'Super duper journey of progress and inspiration' maybe, but not 'life'. — Jennifer Howard

I choose what sort of relationship I want to have with my family of origin today. — Maureen Brady

Each person's journey is different. If something - anything - does not feel right to you, then you alone get to decide whether you will honor it or not. The choice of how to respond to your situation is yours - and will always be yours. — Susan Barbara Apollon

Bit by bit, Dr. Driscoll helped me to peel away the layers of protection I had built up over the years. The process was not that unlike the peeling of an onion, which also makes us cry. It has been a painful journey, and I don't now when it will end, when I can say, "OK, it's over." Maybe never. Maybe sooner than I know. I recently told Dr. Driscoll that I feel the beginnings of feeling OK, that this is the right path. — Charles L. Bailey Jr.

At some point, when we have been blessed with profoundly moving, touching and special moments, it is important to stop questioning and to begin accepting the gift of the experience. Such moments add only richness and great joy to this journey called life. — Susan Barbara Apollon

I can't cure anyone. I can't guarantee they will heal. I can only tell them my story, remind them that they are not alone in their journey and offer a glimmer of hope for healing. — Sharon E. Rainey