Heal Your Life Quotes & Sayings

When you are turning pages
if you are in the midst of a really good writer
of the very rare kind

his or her voice becomes crystal clear

and all of your own so very still.
They sit down, fold their arms across
your lap and shhhhstillness from within

and from this
in this rare moment

you will be able to observe and then
if you wish
rewrite
your own story.

Yes, this is what the really rare and good writer does
and how reading can heal your life story. — Cathrine Lodoen

Your past does not have to dictate your future. You have the God-given power to make your life better and to heal from divorce. — Renee Smith Ettline

Jesus Christ is always there for you. He longs to aid you, He longs to be by your side, to help you through your struggles, to heal your aching heart and to mend your broken soul. He's standing there with His arms outstretched, waiting for you to come to Him so that He can comfort you and guide you and help you through the changes you may be experiencing. Change may be scary, but it can be a great thing. Christ and His Atonement have helped the blind to see, the deaf to hear, the lame to walk, the dead to live again, and the sinner to repent. Because of His love for us, we have a way to be cleansed and to change our hearts and our souls. As we strive to align our goals and desires with the principles of the Gospel, we will grow closer to our Father in Heaven and will understand more and more how we can live with Him again. — Jayda Skidmore

You accept that it happened. But you know that life burned this hole in your heart and it's not going to heal. — Scott Turow

Don't say that," he said harshly. Rowan studied Lily for a long time. "Do you know what it means to be a survivor? It means that not only do you have to live through things, you have to live with them as well. The second part is much harder and sometimes it takes the rest of your life to learn how to do it. But at least you have the rest of your life, Lily. And that's what's important to me."
"Oh, I'm alive," she said ruefully, "Even if I am damaged."
"You'll heal," Rowan replied confidently. — Josephine Angelini

Spirituality does not have to be serious. You are spirituality. Fun laughter heal you faster than anything. Introduce fun back into your life. — Anita Moorjani

Set an intention to heal any unexpressed anger that may be present in your life. Go to a quiet place with pen and paper. Take a few deep breaths. Ask your anger to speak to you. Write down the thoughts and feelings. When you are finished, forgive yourself for holding on to the anger for so long. — Iyanla Vanzant

Please know that there are much better things in life than being lonely or liked or bitter or mean or self conscious. We are all full of shit. Go love someone just because, I know your heart may be badly bruised, or even the victim of numerous knifings but it will always heal even if you don't want it to, it keeps going. There are the most fantastic, beautiful things and people out there, I promise. It's up to you to find them. — Chuck Palahniuk

Father, what did I miss here, in this stage? Did I know I was the beloved son? Do I believe it even now? Come to me, in this place, over these years. Speak to me. Do I believe you want good things for me? Is my heart secure in your love? How was my young heart wounded in my life as a boy? And Jesus, you who came to heal the broken heart, come to me here. Heal this stage in my heart. Restore me as the beloved son. Father me. — John Eldredge

I'm not saying that you should deny the difficult events of your life. But the fact that you survived is also a wonderful story to tell. And that story, the story of the way you came through a difficult situation, found resources within yourself or outside of yourself, gleaned from that experience what you wanted and what you didn't want going forward - that is a story that can inspire you and others to heal and grow. — Golda Poretsky

Rather than continuing on the normal sexual path toward pain, emptiness, and idolatry, you can allow God to heal you, change the way you think, and place deliberate safeguards in your life to protect you. — Craig Groeschel

Although healing brings a better life, it also threatens to permanently alter life as you've known it. Your relationships, your position in the world, even your sense of identity may change. Coping patterns that have served you for a lifetime will be called into question. When you make the commitment to heal, you risk losing much of what is familiar. As a result one part of you may want to heal while another resists change.
Courage to Heal Workbook by Laura Davis — Laura Davis

Some accidents make wonder in your life inspite of the wounds it cause. You cant heal them. Infact, you never want to!! — Nelson Jack

Love will not just heal your life or mine. Love will heal the world. — Marianne Williamson

When you come out of the grips of a depression there is an incredible relief, but not one you feel allowed to celebrate. Instead, the feeling of victory is replaced with anxiety that it will happen again, and with shame and vulnerability when you see how your illness affected your family, your work, everything left untouched while you struggled to survive. We come back to life thinner, paler, weaker ... but as survivors. Survivors who don't get pats on the back from coworkers who congratulate them on making it. Survivors who wake to more work than before because their friends and family are exhausted from helping them fight a battle they may not even understand. I hope to one day see a sea of people all wearing silver ribbons as a sign that they understand the secret battle, and as a celebration of the victories made each day as we individually pull ourselves up out of our foxholes to see our scars heal, and to remember what the sun looks like. — Jenny Lawson

God is alive, real, and wants to heal you in every aspect of your life where you are hurting. — Robert A. Schuller

Maybe you are Saul's quarter-life crisis, but so what? Maybe he's yours. Or maybe you two are the luckiest people in the world and you've just found your fireworks-in-the-sky, holding-hands-until-you-die Forever Person. Guess what? There are drawbacks either way.
Maybe you break up and it sucks, but then you heal and move on and fall in love again. Or maybe this is it, the last person you'll ever have butterflies for, your last first kiss, but you get to grow up together, start your life together sooner. And you know what else? You don't have to be afraid to walk away either way... — Emily Henry

You are a child of the universe, "fearfully and wonderfully made." In the history of creation, there has never been anyone like you. Accept this reality about yourself- that you are a special, unique human being who has a place on this earth that no one else can fill. Acknowledge yourself as a glorious expression of your loving Creator. This healthy self-love will form the foundation of a joyful and satisfying life. Then, as you love and accept yourself, your inner light will shine outward to bless and heal your fellow human beings. — Douglas Bloch

There are times in every person's life when they feel lonely, isolated, like maybe they don't belong. For adoptees, this is often exacerbated by the circumstances. Because you were given up, you have a built-in scapegoat; you can blame everything that you feel on the fact that you were adopted. But, I want you to know that this is a fallacy. Finding your biological parents will not fill in the void that you feel. You will get answers to your questions, but no one can fill in the missing pieces except for you. Before you go on a search, take the time to get to know yourself very well. Heal the hurts you've experienced. Acknowledge the past and how it has affected you. Become a whole person who is seeking roots, not a damaged person who is seeking fulfillment. — Janet Louise Stephenson

Pain might make you stronger or smarter for the next time around, but learning to heal that pain makes you wiser for the rest of your life. — Emily Maroutian

The sooner you learn to be kind to yourself, the sooner you will heal and move on with the life you want. It's time to stop letting other people run your life and control how you feel. — Paige Dearth

What would you do if someone breaks your heart and just when you are set to lose yourself in that abyss of emotions and feelings that you no longer understand, when you are numbed by the pain and life seems to be whizzing past you in fast forward , at this time that person comes back to heal you, only to break your heart all over again. Would you let her touch you one more time, to heal you to break you for the third time? No? And what if that person is someone you'd loved more than life, if she had changed the way you lived , would you hold back if she stood in front of you with her arms outstretched? — Atul Randev

The Secret Language of Your Body truly is the essential guide to restore your body to its healthiest state and assist you to heal your life. Inna Segal offers invaluable insights into the underlying causes of illness and disease and provides practical advice which will undoubtedly empower many to self-heal. So read on and learn from the wisdom of this book, which can guide you to the life you were truly meant to live. — Bernie Siegel

Whatever your situation, God wants to heal you, strengthen you, and lead you to a place where you can enjoy life again. — Joyce Meyer

Love you more than anyone or anything I've ever known. You've somehow become the song inside of me. It's because I love you so much I'm going to walk out of your life and allow you to heal and find someone worthy of you. — Abbi Glines

The plan God has doesn't just involve us as individuals, but also the people who share part of our lives. Jesus was never alone; there were always people around him. He had friends, followers, and people He could depend on. Never be afraid, someone wants to listen in your time of need. Reaching our hands out, especially when we're hurting has the power to heal our hearts. — Ron Baratono

When you overcome a profound loss, or there's some catalyst in your life that shifts everything, if you're able to take it in stride and heal, it can make for much more three-dimensional and empathetic people. — Rose McIver

When you are all wasted
by the battles of life
And finally,
given up on ideologies
An embalming hand comes out of Grace
Race towards it
Hold it
Embrace it
Cut off your garments
Expose your wounds
Bare your heart
Heal
Forget
Live — Gabriel Iqbal

I've been insulted by fools before. I survived." Even in the dim light he saw her eyes change.

"Just because he was using words instead of a knife, you can't dismiss it, Saetan. He hurt you."

"Of course he hurt me," Saetan snapped. "Being accused of - " He closed his eyes and squeezed her hand. "I don't tolerate fools, Jaenelle, but I also don't kill them for being fools. I simply keep them out of my life." He sat up and took her other hand. "I am your sword and your shield, Lady. You don't have to kill."

Witch studied him with her ancient, haunted sapphire eyes. "You'll take the scars on your soul so that mine remains unmarked?"

"Everything has a price," he said gently. "Those kinds of scars are part of being a Warlord Prince. You're at a crossroads, witch-child. You can use your power to heal or to harm. It's your choice. — Anne Bishop

The writing life is brutal on a wounded mind. It really is. So much time spent alone. So much time spent in self-reflection. Emotional wounds heal in other people's hearts but you have to reopen yours and examine them in order to re-create their painful feelings on the page. Ugly, twisted, vicious thoughts flitter through other people's minds, but you have to seize yours and hold them to the light in order to understand the soul's shadowy corners. You have to shred your comfortable pieties. You have to tear your illusions to feathers and rags. When you're working well, you become bad company, inward-turning, querulous, obsessed. — Andrew Klavan

Despair may torment your soul but peace can rise through the storms of life to help heal you. Never forget to maintain hope in your heart and faith that it will all get better. — Timothy Pina

You are the son of the Lord God! She said. That's why you can kill and bring back to life, that's why you can heal a blind man as Joseph saw you do, that's why you can pray for snow and there will be snow, that's why you can dispute with your uncle Cleopas when he forgets you're a boy, that's why you make sparrows from clay and bring them to life. Keep your power inside you. Guard it until your Father in Heaven shows you the time to use it. If he's made you a child, then he's made you a child to grow in wisdom as well as in everything else. — Anne Rice

These times are hard, but I won't walk away jaded, darker, different. I feel. I cry to heal. If you saw me in those moments, maybe you'd think I was a mess. But I don't call it a mess. I call it strength.

Real strength isn't about building walls. Real strength is about staying open, no matter what. It's about taking life - with all the pleasures that fade and all the pain that sticks around for too long - and not shutting down, not closing down, not building up those walls.

Resilience isn't hard, impenetrable, iron. Resilience is flexible, soft, warm.

Stay strong. The real kind of strong. Don't let your automatic mind reflexes make you jump away from pain and towards pleasure. Make choices. See clearly. And never, ever, stop feeling.

Don't go numb. The world, even with all its horror, is too beautiful to miss. — Vironika Tugaleva

Stop there, Breathe.
For a while you need to leave, live.
Stop pushing your face into that photo called
past, stuck in the photo frame of time. Stop
scratching your heart, give the wound time to
heal. For i know, when the photo frame falls
down, the broken pieces of glass fall apart,
just like memories. But no, you want to keep
it to the chest, close to your heart. You know
you shouldn't but you're too coward to let go.
It keep sucking your heart, into a black hole
of muddy memories. Making you a dark
shattered soul, incapable of finding solace.
So stop. For a while let's just live. Let's just
breathe. Let's just love ourselves, for it's you
who need it the most. — Sameer Khan

Stories help you understand your life,
she'd say. Stories can heal. And I think she's right, because why do old guys back from the war tell their experiences again and again? Why did people of long ago make up elaborate tales of mythical beings? Why do people sit in a room and reveal the pieces of their life to doctors trained to listen, and why are they cured by doing that? Why
libraries? Come on, all those stories, pieces of life told again and again. We need them. Stories are a ritual that put all the crazy shit about life into a form that makes sense. We're all like the little kids that need to be read the same story over and over again. — Deb Caletti

You can accept or reject the way you are treated by other people, but until you heal the wounds of your past, you will continue to bleed. You can bandage the bleeding with food, with alcohol, with drugs, with work, with cigarettes, with sex, but eventually, it will all ooze through and stain your life. You must find the strength to open the wounds, stick your hands inside, pull out the core of the pain that is holding you in your past, the memories, and make peace with them — Iyanla Vanzant

Your life is shaped by the thoughts and experiences you choose - and make no mistake, the decision is always yours. I promise, when you learn to be conscious and in control of what you are focusing on, you can begin to create high vibrational experiences, which will transform and heal your life. — Susan Barbara Apollon

The more you choose to do things that uplift yourself and others the more your Spirit can shine, can heal you, can lead your life. What can you do today to uplift yourself? To uplift others? — Sonia Choquette

I know how hard it is to live your life with your wounds exposed to heal other people — Jessie J.

In the beginning I revelled in being so rebellious and bad. I had recently discovered the new age book You Can Heal Your Life by Louise Hay, which incorporated the power of visualization and affirmations. Even then the book resonated, resulting in me asserting, 'I, Paris, am the best hooker in town!' repeatedly on the long drive to work. I am not sure this is what Louise Hay had in mind! — Joanne Brodie

Love yourself and you can heal your life. — Louise Hay

His life is an example. I pray that God will heal Jim's body. But until he does, God is using Jim to inspire people like me. God will do the same with you. He will use your struggle to change others. — Max Lucado

All my life I thought love was supposed to be this amazing, wonderful feeling. I thought it was supposed to heal all wounds and conquer all. No one ever told me that it can leave a giant hole in your heart. No one ever mentioned that it could steal all the life away from you. — Jen Naumann

In the end, you have to forgive in order to heal and move forward with your life. For people who hurt you very deeply, you don't have to forgive them for their sake but for your sake, so that you can move forward and have a healthier and happier life. — Dominique Moceanu

Anything that gets you to release the stress in your life and really laugh is worthwhile. It can heal the planet. It truly can, and it actually has. — Lucie Arnaz

To heal from child sexual abuse you must believe that you were a victim, that the abuse really did take place. This is often difficult for survivors. When you've spent your life denying the reality of your abuse, when you don't want it to be true, or when your family repeatedly calls you crazy or a liar, it can be hard to remain firm in the knowledge that you were abused. — Ellen Bass

This is why I came walking, to tell you this so that you may heal. You must listen. Conor swallowed again. "I'm listening." You do not write your life with words, the monster said. You write it with actions. What you think is not important. It is only important what you do. There — Patrick Ness

Sometimes it all becomes too much. Your body and mind will just give way. Part of you may want to blissfully fade into nothing, but you never do. After a while all the memories and emotions make you shut down but never fully disappear - it's safer for you this way, to be excluded. It's a time to be alone, to heal, and to find yourself. It doesn't mean you've given up or stopped trying; it just means you know what's best for you.
Breathing is medicine. I forgot how to breathe, but I'm learning all over again. — Mandi Lynn

I thought, Dad.
Could I go to Vietnam for you?
Dad, I could do it. I could do it for you. I could go to the places you fought. I could find the bits and pieces of your heart and soul left behind. If I bring them back, would it heal your pain?
Dad, you gave me life. You made possible every good thing in my life. Why do you insist on fighting your nightmares and memories and monsters alone?
You don't have to do it alone, Dad. I could help you fight.
Dad, you know what?
I'll be back before you find out so you don't have to be afraid. I'm going to Vietnam. — Tucker Elliot

Nothing can happen, nothing can occur in your life which is not a precisely perfect opportunity for you to heal something, create something, or experience something that you wish to heal, create, or experience in order to be who you really are. — Neale Donald Walsch

To be a leader, you do not need a crown or robes of office. All you need to do is to write your chapter in the story, do deeds that heal some of the pain of this world, and act so that others become a little better for having known you. Live so that, through you, our ancient covenant with God is renewed in the only way that matters: in life. Moses' last testament to us at the very end of his days, when his mind might so easily have turned to death, was: choose life. — Jonathan Sacks

You have the power to heal your life, and you need to know that. We think so often that we are helpless, but we're not. We always have the power of our minds ... Claim and consciously use your power. — Louise L. Hay

But what if it were you? What if you were stuffed in a human body and let loose on this planet only to find yourself lost among your own kind? What if you were such a good person that you tried to save the life that you'd taken that you almost died trying to get her back to her family? What if you then found yourself surrounded by violent aliens who hated you and tried to hurt you and tried to murder you over and over again? What if you just kept doing whatever you could to save and heal people despite that? Wouldn't you deserve a life too? Wouldn't you have earned that much? — Stephenie Meyer

If you play music with passion and love and honesty, then it will nourish your soul, heal your wounds and make your life worth living. Music is its own reward. — Sting

If you want to attract the right man or woman in your life, you must heal first any issues from the past. — Linda Alfiori

There is no quick fix-all procedure to heal your insecurities. Like any relationship, the relationship with yourself must be built and re-built one kind, loving conversation at a time. — Vironika Tugaleva

Fen looked mildly amused by my antics. In fact, he was just short of full-on laughing. "Don't snicker at me, wolf. Being naked in your arms..." As I said those words out loud, a kernel of heat seared through me, heat that had nothing at all to do with the scalding temperature of the water. "Well... let's just say it surprised me, okay? I wasn't expecting to be ... unclothed or ... alive, for that matter."
"Valkyrie, your nakedness does not bother me in the least." Did his eyes just flare a teensy bit? "It would've been counterproductive to heal you with your clothes on. What was left of them, anyway. I figured your life was worth more than your modesty." His lips went up in a cocky grin. "Plus, it kept me quite... focused on my task. — Amanda Carlson

I am the man you've needed all you life. I can give you whatever you wish before you even realize you are wishing for it. I can fill your every longing , heal your every wound, right your every wrong. You have enemies? Not with me at your side. You have hunger? I will find the most succulent, ripe morsel and feed you with my bare hands. You have pain? I will ease it. Bad dreams? I will chase them asunder. Regrets? I will go back and undo them. Command me, Beauty, and I am yours. -Adam Black — Karen Marie Moning

Life brings to you exactly what you need. There is perfect justice in hell. There is nothing to blame. We can even say that our suffering is a gift. If you just open your eyes and see what is around you, it's exactly what you need to clean your poison, to heal your wounds, to accept yourself, and to get out of hell. — Miguel Ruiz

Live your life fom your heart. Share from your heart. And your story will touch and heal people's souls. — Melody Beattie

Lord, I pour out my heart before You regarding the things in my life that cause me grief. I lift my hands to You because I know You are my hope and Your compassion for me never fails. Heal me of all emotional pain, and use the sorrow I have suffered for good. I pray that in Your presence I will find total restoration. — Stormie O'martian

But sometimes things happen that no one hopes for. Events that cause everything you've worked towards, the life you've carefully constructed piece by piece, to come tumbling down all around you. No one is to blame, but you're left with a wound you can't heal on your own and can't believe you'll ever learn to accept, so you struggle to escape the pain. Only time can heal wounds as deep as that - a lot of time - and all you can really do is place yourself in its hands and try to consider the passing of each day a victory. You tough it out moment by moment, hour by hour, and after some weeks or months you begin to see signs of recovery. Slowly the wound heals into a scar. — Ryu Murakami

You still haven't managed to heal the scars left by some of the injustices committed against you in your life and it doesn't do you any good. All it does is feed a constant desire to feel sorry for yourself, because you were the victim of people stronger than you. Or else it makes you go to the other extreme and disguise yourself as an avenger ready to strike out at the people who hurt you. Isn't that a waste of time? ... It is human, but it's not intelligent or reasonable. — Paulo Coelho

Be a lamp, or a lifeboat, or a ladder. Help someone's soul heal. Walk out of your house like a shepherd. — Rumi

Construct your life plans before satan attempts to destruct you with his death plots. I know this for sure; he is not in to heal! He just came to kill, to steal and destroy! Satan is not wise, it is only crafty! — Israelmore Ayivor

Unfortunately, it's true: time does heal. It will do so whether you like it or not, and there's nothing anyone can do about it. If you're not careful, time will take away everything that ever hurt you, everything you have ever lost, and replace it with knowledge. Time is a machine: it will convert your pain into experience. Raw data will be compiled, will be translated into a more comprehensible language. The individual events of your life will be transmuted into another substance called memory and in the mechanism something will be lost and you will never be able to reverse it, you will never again have the original moment back in its uncategorized, preprocessed state. It will force you to move on and you will not have a choice in the matter. — Charles Yu

But as a child of God, there is something especially encouraging you need to remember today: God can do more in one moment than you can do in a lifetime. There is no situation that intimidates Him. There is no mess, no dysfunction, no abuse, no pain that He can't heal. One word from God, one moment in His presence, can change the entire course of your life. — Joyce Meyer

Become broken in your flesh so that your spirit may receive the true love that was always meant to be in your life. His love will heal the ugly, bitter, painful brokenness and replace it with the beauty of real love. — Mandy Fender

If you spend time judging and criticizing people, you will not have time to heal from your pain or brokenness. You cannot love yourself when you judge or criticize others who are created in God's image and after His Likeness...in which you are also created. Love cannot operate from a space of pain. Love and hurt cannot reside in the same space. — Kemi Sogunle

Some well-meaning folks think if we stop talking about racism, it'll magically disappear, like the smell of an errant fart. But like a fart, people might try to be polite and ignore it, but everyone knows it's there. Avoidance has never been a great tactic in solving any problem. For most situations in life, not addressing what's going wrong only makes matters worse. It's like someone breaks your arm, and the person who slammed the baseball bat into it is saying, 'The only reason it won't heal is because you keep complaining that it hurts.' How about you get me a cast so the bone can set straight again? America does not want to put the effort into providing this cast. This is why we must talk about race, and we must do it openly. — Luvvie Ajayi

You are blessed! God's desire is for you. And Jesus is the incarnation of God's furious longing. He is your supreme Lover. It's true. You are blessed. Your soul's winter is over. The snows are over and gone. Flowers are blooming inside of you. The season of joyful songs has come. To you. You are blessed! The love of God is folly. No one is excluded. All (really!) are called to the banquet table. Come, and be filled. You are blessed! Be-YOU-ti-full. Be you. Just be. Love supports you. You are blessed! You have learned the purpose of life: LOVE. You are blessed! You can pray like a child, and enjoy God. You are blessed! Heal, and be healed. Reclaim affirmations for the kingdom of God. Amen. Amen. Amen. — Brennan Manning

Embrace love and compassion with all your spirit. Understand that they never hurt or offend, they just heal and empower. — Steve Maraboli

Storytelling, you know, has a real function. The process of the storytelling is itself a healing process, partly because you have someone there who is taking the time to tell you a story that has great meaning to them. They're taking the time to do this because your life could use some help, but they don't want to come over and just give advice. They want to give it to you in a form that becomes inseparable from your whole self. That's what stories do. Stories differ from advice in that, once you get them, they become a fabric of your whole soul. That is why they heal you."

~Alice Walker, in an interview about her work in Common Boundary, 1990 — Alice Walker

Tapping is a powerful tool that can truly heal, allowing forgiveness, love, and acceptance into your life, particularly when used along with affirmations. — Louise Hay

The purpose of his life, death, and resurrection was to ransom you from your sin, deliver you from the clutches of evil, restore you to God - so that his personality and his life could heal and fill your personality. Your humanity, and your life. This is the reason he came.
Anything else is religion. — John Eldredge

Heavenly Father, we thank You for preserving Jayden's life," Telford prayed. "Heal him physically and heal him spiritually as well. Jayden's a good child, but his heart is prone to wander. Even though he hasn't yet believed in You, we know that He's Yours. Help us as his friends and family to help him through his confusion and pain. However, we can't save him - only You can do that, and so we pray that You'll open his eyes and heart to Your love. Have him to — Juliette Duncan

Getting even with the person that broke your heart will never give you peace. The only thing that will heal your wounds is believing that God loves you enough to bring someone else into your life to respect you and love you in the way you deserve! — Shannon L. Alder

To heal, you have to give yourself to the pain. You cannot avoid facing yourself your whole life. — Bryant McGill

f you don't heal yourself, you will
continue relying on miracles to heal your manifestations,one after another, creating a cycle where you don't make
any progress. Unless the root cause is eliminated, the problem will reappear in some form. — Shaman Elizabeth Herrera

I had learned that there were substitutes
for a mother who couldn't be a mother. You
could find love with other people. You could
find it in places you weren't even looking.
But the original wound would never heal. I
would carry it with me forever, and so would
Tara. That was the trick ... accepting it, going
on with your life, knowing it was part of
you. — Lisa Kleypas

The very first thing you need to do to get your life back, heal your past or excel in your future is to suspend certain beliefs. — Tanja Diamond

The synopsis looked good,
the cover looked nice,
you opened the book,
and began a new life.
You found a new home,
you met some new friends,
you kept on reading,
hoping it would never end.
You danced through the pages,
you sang out the words,
you felt all their joy,
and all their pain and hurt.

The pages cut your fingers,
the words cut your heart,
like the author had a knife,
and was tearing your soul apart.
You laughed with the characters,
and with them you cried,
you fell in love with them, too,
and with them you died,
and when the book reached its end,
and your broken heart couldn't heal,
you suddenly realized that
It's not real — Unknown

Beyond telling and getting away however there are an awful lot of myths out there about how to move on or get justice. People may tell you to report the crime or confront you abuser- or even to forgive him. I don't necessarily advocate any of these things. I think counseling of some kind can be enormously useful, but the bottom line is that the main way to heal is to find people who will support you, to talk about what happened, and to ground yourself in the reality that the abuse was not your fault, that you have nothing to be ashamed of, and that you deserve great love and happiness in your life. — Patti Feuereisen

Giving your life to something bigger than yourself is a sure fire way to heal. — Patricia Morse

Contrary to popular belief, time does not heal, time does not fly, time does not do anything. Time has no consciousness. It does nothing for you. The key to happiness now is what you choose to do with your time right now. Are you, right now, making the most valuable use of your time? This moment is, after all, the time of your life. Your choices are what make each moment. — Robert Holden

My life is mine to spend," she said. "And I will not spend it here, no matter how nice your city is, or how much safer it might be. We had a deal, Kell. And now you have Tieren to guard your story and heal your brother. I'm of no use to him. Let me be of use to you. — V.E Schwab

Whenever you heal any relationship,
your whole life improves -
and that counts for double with family. — Robert Holden

If there is anything certain in life, it is this. Time doesn't always heal. Not really. I know they say it does, but that is not true. What time does is to trick you into believing that you have healed, that the hurt of a great loss has lessened. But a single word, a note of a song, a fragrance, a knife point of dawn light across an empty room, any one of these things will take you back to that one moment you have never truly forgotten. These small things are the agents of memory. They are the sharp needle points piercing the living fabric of your life.

Life, my children, isn't linear where the heart is concerned. It is filled with invisible threads that reach out from your past and into your future. These threads connect every second we have lived and breathed. As your own lives move forward and as the decades pass, the more of these threads are cast. Your task is to weave them into a tapestry, one that tells the story of the time we shared. — Stephen Lee

Find somebody new to love someday. Take the time you need to heal, but don't forget to eventually share your heart with someone. Don't make your life a monument to David. — Elizabeth Gilbert

As you heal, you see yourself more realistically. You accept that you are a person with strengths and weaknesses. You make the changes you can in your life and let go of the things that aren't in your power to change. You learn that every part of you is valuable. And you realize that all of your thoughts and feelings are important, even when they're painful or difficult. — Ellen Bass

Dear God, Please teach me to forgive myself and others. Remove the walls that keep love out, behind which I am a prisoner. Heal my guilt and remove my anger, that I might be reborn. Make gentle my heart and strong my spirit and show me how to love. Please show me how to honor myself. Please teach me how to listen to myself.
Please program my mind to know itself, that I might at last be free. Teach me to appreciate your spirit that lives within me. Show me how to be good to myself, that I might know more fully the goodness of life. Amen — Marianne Williamson

Feel compassion for your own heart that was broken open by grief or confusion.

Then tune in to the other level of that experience. Some part of you was heroic inside that moment of your life.

Some part of you was looking out for you, wanting you to make it through, encouraging you to love and heal and be larger than the message you were getting. Access the hero inside your own story.... — Laurie Perez

It is possible to heal. It is even possible to thrive. Thriving means more than just an alleviation of symptoms, more than Band-Aids, more than functioning adequately. Thriving means enjoying a feeling of wholeness, satisfaction in your life and work, genuine love and trust in your relationships, pleasure in your body. — Ellen Bass

So endeth the story of the winning of Excalibur, and may God give unto you in your life, that you may have His truth to aid you, like a shining sword, for to overcome your enemies; and may He give you Faith (for Faith containeth Truth as a scabbard containeth its sword), and may that Faith heal all your wounds of sorrow as the sheath of Excalibur healed all the wounds of him who wore that excellent weapon. For with Truth and Faith girded upon you, you shall be as well able to fight all your battles as did that noble hero of old, whom men called King Arthur. — Howard Pyle

Sometimes when really bad things happen, you put them in a box and never look at them again because they'll cost you the rest of your life. Some wounds never heal. You excise the savaged flesh and become the next thing. — Karen Marie Moning

You can change your life, and you can heal yourself. — Michael Beckwith

Dr. Lipsenthal is a profound explorer of our inner and outer worlds. Enjoy Every Sandwich will help you heal your fear of death and embrace the true joy of life's extraordinary journey. — Edgar Mitchell

Then she'll die. Look at her, Olivia - she's been steadily deteriorating for days. This is the best she's looked since I saw her at your joining ceremony, but Lock can't spend the rest of his life holding her hand." "I can try." Lock had been staring down at Kat but now he looked up at Olivia, his heart in his eyes. "I'll do whatever I can to heal the lady Kat," he said softly. "I care for her and so does Deep - he just doesn't know how to express it." "I'd say he expresses his emotions just fine," Liv said sourly. "But — Evangeline Anderson

You are 100 percent responsible for all you experience. What happens in your life is not your fault, but it is your responsibility. The concept of personal responsibility goes beyond what you say, do, and think. It includes what others say, do, and think that shows up in your life. If you take complete responsibility for all that appears in your life, then when someone surfaces with a problem, then it is your problem, too.This ties in to principle three, which states you can heal whatever comes your way. In short, you can't blame anyone or anything for your current reality.All you can do is take responsibility for it, which means accept it, own it, and love it.The more you heal what comes up, the more you get in tune with the source.5. — Anonymous

What about you? What are you going to be?" I knew immediately I shouldn't have asked. His smile faded, and he looked down at his hands in his lap. I'd about had enough of tiptoeing around his illness. "How do you expect God to heal you if you don't even believe it?" I spoke firmly to make sure my own heart got the message as well. "I believe that you, Matthew Doyle, are going to be fine someday. So when I ask you what you want to do with your life, I ask cause I know you're going to have a life! I'm tired of all this moping around waiting to die malarkey." He raised his eyebrows and pushed himself forward in the chair. "I know what you believe, Ruby. You been saying it since the day you got here. And I ain't getting any better. You're just putting me in a position of disappointing you, and I can't hardly stand that. Don't you think I want a life?" "I don't know. Do you?" "Of course I do! — Jennifer H. Westall