Heal The Mind Quotes & Sayings

He only wishes there were something that would heal the scars in his mind, which he can still feel. He sees his mind now as an archipelago of islands that he labors to build bridges between - and while he's had great success engineering the most spectacular of bridges, he suspects there are some islands that he'll never reach. — Neal Shusterman

Be wiser than most, be a child in your heart, be a sage in your mind and a mage with your hands. Feel hearts beating, hear the flapping of birds' wings. Heal the broken, embrace the vulnerable. Speak to the living trees. Be pulled down by no one, and by nothing. This is how to be a Goddess. — C. JoyBell C.

If your leg is in a cast, it's really dumb to sit in front of your computer doing unnecessary stuff with it hanging down. Your leg will swell and heal slower, if at all. When you go to your doctor, he/she will give you one of those "you're really dumb and self destructive" looks. Also, "Why didn't you follow my orders and rest?" Your doctor will be right, and so will mine at my next office visit. Elevate, folk! Elevate your mind, your soul, and your leg, in the order needed! — Sandy Nathan

Even though this deity (the Christian God with a capital "G") has evolved through its 2000 years, it somehow maintains in its current version all old characteristics, whether conflicting or consistent: readiness to punish but ability to heal, vindictiveness yet forgiveness, utter cruelty to outside nonbelievers but looking for converts, etc. — Thomas Daniel Nehrer

It is to heal the body, soothe the mind, and give joy to the heart, Because it is your beloved's lap that you are sitting on. — David Michie

We lived for honey. We swallowed a spoonful in the morning to wake us up and one at night to put us to sleep. We took it with every meal to calm the mind, give us stamina, and prevent fatal disease. We swabbed ourselves in it to disinfect cuts or heal chapped lips. It went in our baths, our skin cream, our raspberry tea and biscuits. Nothing was safe from honey ... honey was the ambrosia of the gods and the shampoo of the goddesses. — Sue Monk Kidd

If I want to be the best, I have to take risks others would avoid, always optimizing the learning potential of the moment and turning adversity to my advantage. That said, there are times when the body needs to heal, but those are ripe opportunities to deepen the mental, technical, internal side of my game. When aiming for the top, your path requires an engaged, searching mind. You have to make obstacles spur you to creative new angles in the learning process. Let setbacks deepen your resolve. You should always come off an injury or a loss better than when you went down. — Josh Waitzkin

Ache my bones, flame my muscles, tingle my nerves, but you will never taint my beautiful mind & I will overcome this condition with the belief that I already have.
- CRPS AWARENESS - — Nikki Rowe

Heal the soul first; then healing of the mind and body will follow. — Zhi Gang Sha

The word treatment is usually applied to a prayer that is made for some specific purpose, as distinct from a general prayer, which is really a visit with God. You must remember that a treatment is a definite practical action, having a definite object and a definite beginning and end. It is in fact a surgical operation on the soul. Let us suppose that you decide to heal a certain difficulty by prayer. You know that your difficulty must be caused by some negative thought charged with fear and located in the subconscious mind. You therefore turn to God, and remind yourself of His goodness, His limitless power, and His care for you. As you work the fear will begin to dissolve, and the awareness of the Truth corrects the erroneous beliefs themselves. Thank God for the healing that you believe will come - and then you keep your thought off the matter until you feel led, after an interval, to treat again. He sent his word, and healed them ... (Psalm 107:20). — Emmet Fox

The defects and faults of the mind are like wounds in the body; after all imaginable care has been taken to heal them up, still there will be a scar left behind, and they are in continual danger of breaking the skin and bursting out again. — Francois De La Rochefoucauld

One day is not enough to green our earth. Planting caring and love is also expecting our earth from us. Do it, It will heal not only the land but also your body and mind. — Karthikeyan V

She wanted Kristen to do all the horrible things she said she would do to her and to have her physical pain from Kristen's hate replace her mental pain from her father's love. Pain that comes from the outside was much easier to endure. The wounds heal, the scars go away, and it's over. She could move on. She would live on and forget her pain. The wounds caused by her father, that festered inside Simone's heart, mind, and blood would never heal. She would never be able to just move on and forget the scars. — Monique Mensah

When people are broken on the outside, society is taught to never be rude to them. When people are broken on the inside, society is taught to rub happiness in their faces and show them how perfect life should be. When someone has half of an arm, you are not supposed to go up to them and show them how great of an arm wrestler you are. But when someone has a broken mind or a broken soul, you're taught to go up to them and tell them to look for joy in everything. Society has a very long way to go in terms of what it means to heal this world's broken people. — C. JoyBell C.

Your mind creates everything. Your conscious mind has much greater power than you can ever imagine. Your mind can create blessings or disasters, can heal or harm, can bring abundance or absence. It is up to your mind whether the world looks hopeful or hopeless. — Ilchi Lee

If she could explore and heal his injuries with her fingers, it would be another type of magic, her skin making contact with his. Putting her mind to it, Love would become familiar with his body. She would know him from top to bottom, from beginning to end.

Touching this boy would be the death, and life, of her. — Natalia Jaster

The future is to heal back to the mind again. Recognizing that the mind is all powerful - it controls every cell to every degree of its genetic expression. — Bruce Lipton

The first thing to remember is the dual nature of your mind. The subconscious mind is constantly amenable to the power of suggestion; furthermore the subconscious mind has complete control of the functions, conditions, and sensations of your body. Trust the subconscious mind to heal you. It made your body, and it knows all of its processes and functions. It knows much more than your conscious mind about healing and restoring you to perfect balance. — Joseph Murphy

The longer you hold onto your bitterness, the longer it will take to truly heal your heart. Whenever you notice bitterness coming into your heart, forsake it in the name of God. Make bitterness your sworn enemy. This is a spiritual battle going on in your mind, and you have to treat it as such. — Marsha Rozalski

Time didn't heal, but it anesthetized. The human mind could only feel so much. — P.D. James

One word can lift a mind.
One smile can soothe a heart.
One touch can heal a soul.
One act can change the world. — Matshona Dhliwayo

Physical wounds could heal, but verbal wounds took on a life of their own. They slithered like serpents into the subconscious mind, and made people do the one thing that could be dangerous to their sanity. Doubt. — Kristi Lambert

The E designation. We heal the mind and the heart. Sorrow, fear, pain, we help people navigate their way out of darkness. — Nalini Singh

I know if I died tonight, I would die a happy man at peace with myself knowing Gloria's story would finally be told - a mysterious and astonishing story that defies the timeworn precepts of modern psychology and psychiatry - where insanity, genius, the metaphysical, and the mystery of life come together to beguile and confound our contemporary understanding of the mind and its limitless powers to heal.
Dr. Adam Jaxon — Linden Morningstar

Forgetting is the mind's way of helping you heal. Helping you move on. — Jasinda Wilder

I am fortunate to have the ability to lend my name to build the Olivia Newton-John Cancer and Wellness Centre in my hometown of Melbourne. It will be a state-of-the-art facility to help heal the whole person - body, mind and spirit. — Olivia Newton-John

Vain is the word of a philosopher which does not heal any suffering of man. For just as there is no profit in medicine if it does not expel the diseases of the body, so there is no profit in philosophy either, if it does not expel the suffering of the mind. — Epicurus

He put the fork, knife, and spoon back in his pocket and tucked the flower behind his ear, then walked to the door, reaching it right before that butler did. He gave the man a glare - it was only a matter of time before he cracked and tried to kill them all - then pulled open the door.
( ... )
"Nice flower," the kandra said. "Can I have your skeleton when you're dead?"
"My ... " Wayne felt at his head.
"You're a Bloodmaker, correct? Can heal yourself? Bloodmaker bones tend to be particularly interesting, as your time spent weak and sickly creates oddities in your joints and bones that can be quite distinctive. I'd love to have your skeleton. If you don't mind."
Taken aback by this request, Wayne stopped in place. Then he ran past him, pushing into the room where Wax and Steris were talking. "Wax," he complained, pointing, "the immortal bloke is being creepy again. — Brandon Sanderson

When I fight off a disease bent on my cellular destruction, when I marvelously distribute energy and collect waste with astonishing alacrity even in my most seemingly fatigued moments, when I slip on ice and gyrate crazily but do not fall, when I unconsciously counter-steer my way into a sharp bicycle turn, taking advantage of physics I do not understand using a technique I am not even aware of using, when I somehow catch the dropped oranges before I know I've dropped them, when my wounds heal in my ignorance, I realize how much bigger I am than I think I am. And how much more important, nine times out of ten, those lower-level processes are to my overall well-being than the higher-level ones that tend to be the ones getting me bent out of shape or making me feel disappointed or proud. — Brian Christian

Sometimes it all becomes too much. Your body and mind will just give way. Part of you may want to blissfully fade into nothing, but you never do. After a while all the memories and emotions make you shut down but never fully disappear - it's safer for you this way, to be excluded. It's a time to be alone, to heal, and to find yourself. It doesn't mean you've given up or stopped trying; it just means you know what's best for you.
Breathing is medicine. I forgot how to breathe, but I'm learning all over again. — Mandi Lynn

Living in low-income neighborhoods, I've seen sexual health campaigns aimed at slut-shaming us into celibacy. They talk about things like self-esteem and value and all the usual abstinence arguments. They assume that our bodies are a gift that we should bestow selectively on others, rather than the one thing that can never be anything but our own. Even if we do share it, it is ours irrevocably.
These are the bodies that hold the brains we're supposed to shut off all day at work, the same bodies that aren't important enough to heal. These are the bodies that come with the genitalia that we should be so protective of? I really don't understand the logic.
You can't tell us that our brains and labor and emotions are worth next to nothing and then expect us to get all full of intrinsic worth when it comes to our genitals. Either we're cheap or we're not.
Make up your fucking mind. — Linda Tirado

In the beginning I revelled in being so rebellious and bad. I had recently discovered the new age book You Can Heal Your Life by Louise Hay, which incorporated the power of visualization and affirmations. Even then the book resonated, resulting in me asserting, 'I, Paris, am the best hooker in town!' repeatedly on the long drive to work. I am not sure this is what Louise Hay had in mind! — Joanne Brodie

When your energy is not in present time, you don't have the energy to fuel your body-mind. To be able to heal your body, you need to have a large percentage of your energy in present time. This explains partially why some people are able to heal themselves quickly and others are not. — Candess M. Campbell

Regardless of what happens with the men, you'll have a baby. An amazing little being who will blow your mind and expand your heart and make you think things you never thought and remember things you believed you forgot and heal things you imagined would never heal and forgive people you've begrudged for too long and understand things you didn't understand before you fell madly in love with a tiny tyrant who doesn't give a crap whether you need to pee. You will sing again if you stopped singing. You will dance again if you stopped dancing. You will crawl around on the floor and play chase and tickle and peek-a-boo. You'll make towers of teetering blocks and snakes and rabbits with clay. — Cheryl Strayed

God, I am hurt, and my mind is wounded, and it needs to be healed by forgetting the offense. I give thee permission to heal my mind so that I no longer remember the incident. Help me to see this person as you see him. Help me only consider his positive traits. Help me to see him as you see him. — Kirk Wilkinson

To be a leader, you do not need a crown or robes of office. All you need to do is to write your chapter in the story, do deeds that heal some of the pain of this world, and act so that others become a little better for having known you. Live so that, through you, our ancient covenant with God is renewed in the only way that matters: in life. Moses' last testament to us at the very end of his days, when his mind might so easily have turned to death, was: choose life. — Jonathan Sacks

Those were the three words seldom asked to her.
Yet, she knew they hold a healing power in them; For they bring a million thoughts to the mind and more to the soul; For the answer is far deeper than what is simply said on the face.
She understood, so she asked him what was seldom asked to her,
How are you? — Sanhita Baruah

Uncouth thoughts can come take possession of the sweetest mind. That happens to you, you got to keep yourself alone a long time to heal of it. Mostly so you don't pass it on. Thoughts, you see, or things, or folks that touch, go right on rubbing on each other, long after the actual touching is done and gone. That's the Law Of Contagion."
-- Banjo Bartell — Penelope Kahler Swan

When we turn to our innate wisdom for the harmony of mind and gut, we heal the entrance to the heart as it seeks to beat in rhythm with the world. — Stephen Levine

Now I was the only one left. I thought about what I was going to say: Oh, hi there, I'm Thom. I just want to say what an honor it is to be a part of this prestigious team. A leader that wants to kick my ass, some bitchy girl with a major attitude problem, a geriatric precog, a guy who should probably be quarantined at the Center for Disease Control, and me, just your average, ordinary, gay teen superhero. Surely we're what the founding members had in mind when they banded together to form the world's premier superhero group. What's not to be excited about?
"I'm Thom." I scratched a dry patch above my elbow. "I can heal things. Sometimes. — Perry Moore

Tears are good for you," Raphael said. When she opened her eyes back up, he knelt down. His large frame seemed to make the room shrink. His face was almost level with hers as his eyes met Emma's. "They are a gift from the Creator to his creation. Tears release endorphins in the mind that help sooth and comfort. They cleanse the eyes and relieve stress, thereby lowering blood pressure and taking strain off of the heart. He created you with tears and nothing he created is bad. Those tears you are holding in are necessary, Emma. Let them fall, let them heal, and let them remind you with each one that you are not alone. — Quinn Loftis

You have to stand up and be a human. You have to honor the man or woman that you are. Respect your body, enjoy your body, love your body, feed, clean, and heal your body. Exercise and do what makes your body feel good. This is a puja to your body, and that is a communion between you and God ... When you practice giving love to every part of your body, you plant seeds of love in your mind, and when they grow, you will love, honor, and respect your body immensely. — Miguel Angel Ruiz

He picked up his knife and started carving again. He concentrated on the lines and planes of the wood to keep his mind from wandering too far into the past.
He had his own wounds that refused to heal. — Lorraine Heath

Social support is not the same as merely being in the presence of others. The critical issue is reciprocity: being truly heard and seen by the people around us, feeling that we are held in someone else's mind and heart. For our physiology to calm down, heal, and grow we need a visceral feeling of safety. No doctor can write a prescription for friendship and love: These are complex and hard-earned capacities. — Bessel A. Van Der Kolk

There's a crack in my mind,
That I don't know how to heal.
There are demons in my head,
People tell me are not real.

The voices are my own,
Speaking words I don't believe.
Convincing me I'm worthless,
And that everyone will leave.

You want me to be better,
Don't you think I want the same?
But you've convinced yourself it's nothing,
Or that I'm the one to blame.

So I'll tell you that I'm 'fine,'
Because that's all you want to hear.
And I'll conceal it with a smile,
While hiding all the fear.

I'll bury all the feelings,
And I'll cut out all the pain.
But that won't mean I'm healed,
I've just chosen to not 'complain.'

Because being sad was only half of it,
And it was not the half to kill.
The downfall began when I started to feel nothing,
When I slowly lost my will. — Jeannine Allison

The Romans can not be condemned for the conquest of Egypt; we were conquered by time itself in the end. And all the wonders of this brave new century should draw me from my grief and yet I can not heal my heart; and so the mind suffers; the mind closes as if it were a flower without sun — Anne Rice

Women stand related to beautiful nature around us, and the enamoured youth mixes their form with moon and stars, with woods and waters, and the pomp of summer. They heal us of awkwardness by their words and looks. We observe their intellectual influence on the most serious student. They refine and clear his mind: teach him to put a pleasing method into what is dry and difficult. — Ralph Waldo Emerson

I feel like I'm losing my damn mind, like your face has been carved into my heart, and I don't remember when, and I don't understand why, but the scar is there, and I can't get it to heal. It won't go. I can't make it fade. And you won't even look at me. — Alexandra Bracken

O night, O sweetest time, though black of hue,
with peace you force all the restless work to end;
those who exalt you see and understand,
and he is sound of mind who honours you.
You cut the thread of tired thoughts, for so
you offer calm in your moist shade; you send
to this low sphere the dreams where we ascend
up to the highest, where I long to go.
Shadow of death that brings to quiet close
all miseries that plague the heart and soul,
for those in pain the last and best of cures;
you heal the flesh of its infirmities,
dry and our tears and shut away our toil,
and free the good from wrath and fretting cares. — Michelangelo Buonarroti

The feeble mind of man did not presume to resist the clear evidence of truth, but yielded its infirmity to wholesome doctrines, as to a health-giving medicine, until it obtained from God, by its faith and piety, the grace needed to heal it, they who have just ideas, and express them in suitable language, would need to use no long discourse to refute the errors of empty conjecture. But this mental infirmity is now more prevalent and hurtful than ever, to such an extent that even after the truth has been as fully demonstrated as man can prove it to man, they hold for the very truth their own unreasonable fancies, either on account of their great blindness, which prevents them from seeing what is plainly set before them, or on account of their opinionative obstinacy, which prevents them from acknowledging the force of what they do see. — Augustine Of Hippo

She closed her eyes and began to weave a song. She abandoned the familiar melodies she'd played so many times before and went in search of something new, no longer wanting a song fed on pain or guilt. She needed one that could replace those wounds with strength, with resolve, with confidence. She needed a song that could not only assuage, but heal and build anew. The notes stumbled around the room, tripping over beds and empty stools and hollow men sleeping. They warbled and fell, haphazard, chaotic, settling without flight. Fin's forehead creased and she persisted. She let her fingers wander, reached out with her mind. She chased the fleeting song she'd glimpsed once before. In Madeira she'd felt a hint of it: something wild, untameable, a thing sprung whole and flawless from the instant of creation. — A.S. Peterson

Daddy." I looked up towards my Heavenly Father in His garden. "Daddy, what is happening?" "Your wounds are the wounds of a great battle, beloved. "The glass that falls from your head is trauma. "The more you play, the more you rest as a little child in My presence, and the more healing of your body and your mind takes place on Earth. "Every time shards of jagged glass fall from your head it means that the trauma is falling from your mind. "Beloved, many in My Church do not yet understand how to heal those that have been wounded in battle. "That is why it is so important that every wounded warrior runs directly to Me. "For in this present Church age it is sometimes I, and I alone, who can bring the healing balm that is essential to heal the wounds of this present age. — Wendy Alec

Ayurveda is the science of life and it has a very basic, simple kind of approach, which is that we are part of the universe and the universe is intelligent and the human body is part of the cosmic body, and the human mind is part of the cosmic mind, and the atom and the universe are exactly the same thing, but with different form, and the more we are in touch with this deeper reality, from where everything comes, the more we will be able to heal ourselves and at the same time heal our planet. — Deepak Chopra

Let us try to heal the mind first before we heal the body. — Debasish Mridha

What inflicts the mind, inflicts the body. What inflicts the soul inflicts the body. Physical wounds heal much quicker but spiritual, emotional and spiritual wounds takes much longer of healing. — Ann Marie Aguilar

Truth be told, John said, the one thing in this world I want more than anything else is a great big crowbar, to jimmy myself open and take whatever creature that's sitting inside and shake it clean like a rug and then rinse it in a cold, clear lake like up in Oregon, and then I want to put it under the sun to let it heal and dry and grow and sit and come to consciousness again with a clear and quiet mind. — Douglas Coupland

Before you heal the body you must first heal the mind — Aristotle.

Your soul is your mind, your will and your emotions. When the Word gets rooted in there and begins to change your mind, it begins to heal your emotions and turn your will away from self-will and onto doing the will of God. — Joyce Meyer

Note which states of mind accompany each moment of like and disliking. When we recall the statement, "Physician, heal thyself," this is where the healing begins. It is particularly important to notice that this constant liking and disliking that leaves us exhausted at the end of the day. It is from this mechanical response / reaction that our actions and reactions arises. — Stephen Levine

The soul always knows what to do to heal itself. The challenge is to silence the mind — Caroline Myss

I have vowed to heal in the name of all beings. This vow is being fulfilled, Sofia, with the testimony of this book. I have shared this life experience with you in order to help my readers better recognize the power of their own mind. — Phakyab RINPOCHE

We live in our bodies. An assault on that outside fortress of the mind leaves scars that may not show, but never heal. — Robin Hobb

Like a bud is born with the knowing that it will flower when the season comes, like a bird is born with the principles of flight that take over when it spreads its wings to fly, the human body-mind-soul, is born with the capacity to heal itself, long before it is taught ... to forget. — Sanjiv Ranjan

My wife and I tend to overgift to our kids at Christmas. We laugh and feel foolish when a kid is so distracted with one toy that we must force them into opening the next, or when something grand goes completely unnoticed in a corner. How consumerist, right? How crassly American. How like God. We are all that overwhelmed kid, not even noticing our heartbeats, not even noticing our breathing, not even noticing that our fingertips can feel and pick things up, that pie smells like pie and that our hangnails heal and that honey-crisp apples are real and that dogs wag their tails and that awe perpetually awaits us in the sky. The real yearning, the solomonic state of mind, is caused by too much gift, by too many things to love in too short a time. Because the more we are given, the more we feel the loss as we are all made poor and sent back to our dust. — N.D. Wilson

Dear God, Please teach me to forgive myself and others. Remove the walls that keep love out, behind which I am a prisoner. Heal my guilt and remove my anger, that I might be reborn. Make gentle my heart and strong my spirit and show me how to love. Please show me how to honor myself. Please teach me how to listen to myself.
Please program my mind to know itself, that I might at last be free. Teach me to appreciate your spirit that lives within me. Show me how to be good to myself, that I might know more fully the goodness of life. Amen — Marianne Williamson

No demon can withstand the power of Christ, said my father, repeating the words he had used long ago, and what he meant was that no dissociated mind can withstand the integrating power of the Living God whose spark lies deep in the core of the unconscious mind and who can not only heal the shattered ego but unify the entire personality. — Susan Howatch

Sitting on the train I watch the scenery speeding by, notice a cobweb in the top corner of the window, undulating with a gentle breeze I can't feel. I lean back in my seat and take my book out of the carrier bag. Turning it over in my hand, it feels warm. It feels how I want to feel; full of knowledge, full of the future.
The time I've spent staying in bed smoking dope I've been hibernating, recuperating and gaining strength. I'm weak socially, but being away from other drug users has made me resilient. It's allowed my mind and body to heal and mend. As if the winter is over, I've come out stronger now. I'm on my own. I have the choice of what to do with my life.
I'm going to stay clean. I'm going to be the woman I can be. — Christine Lewry

The defects of the mind are
like the wounds of the body. Whatever care we take to heal them the scars ever remain, and there is always danger of their reopening. — Francois De La Rochefoucauld

Some are filled with a compelling urge, a temptation that recycles in the mind, perhaps to become a habit, then an addiction. We are prone to some transgression and sin and also a rationalization that we have no guilt because we were born that way. We become trapped, and hence comes the pain and torment that only the Savior can heal. You have the power to stop and to be redeemed. — Boyd K. Packer

I understand that to be strong, your mind has to be strong and focused. It has to heal just like your body had to heal. The mind is a very peculiar thing. Your brain has a way of protecting itself and you from devastation — Maya Banks

Highly competitive athletes like Ginny Gilder have a gift for tolerating pain and ignoring adversity. They accept these things as the price they pay for greatness. These habits of mind and body serve us well in many aspects of our lives, but not in all aspects of our lives. Course Correction is about taking time to heal and exploring the joy that lies beyond adversity. — Tori Murden

Drugs, cataplasms, and whiskey are stupid substitutes for the dignity and potency of divine mind and its efficacy to heal. — Mary Baker Eddy

As a nurse, we have the opportunity to heal the heart, mind, soul and body of our patients, their families and ourselves. They may not remember your name but they will never forget the way you made them feel. — Maya Angelou

When you hear the word dog you picture that animal in your mind, but what do you see when you say the word God? Most people I know deny they see Michelangelo's white-bearded, big-handed guy; now it's a concept, usually it's Love - God is Love, most nonbelievers say - but if God is Love, then we don't need the word God, do we? We could just say, I hope to Love you get better. I pray to Love you are healed. Love, please heal my sister, Madeline. — Elisabeth Robinson

If someone thinks you can help or heal them, and you think you can't, choose their faith over your doubt. — Alan Cohen

Ayahuasca can heal, but it an also be used to kill,' Carlos continues to translate for Juan ... The key is remaining humble, being a servant of ayahuasca, not a master. 'Give yourself to the benefit of others, to God,' Juan says, his eyes daring over us, reading our energies. 'You must have a purpose to help other people, a desire to hep others. If you have a pure heart, a humble mind, and faith in your soul
then the Science will open up to you and show you its wonders. — Rak Razam

As a physician, I try to heal the mind before healing the body. That's why most of my patients get better even before they start any medication. — Debasish Mridha

When the mind is free of fear, guilt, anger and is more centered, then it holds the power to heal any ailment. — Sri Sri Ravi Shankar

These times are hard, but I won't walk away jaded, darker, different. I feel. I cry to heal. If you saw me in those moments, maybe you'd think I was a mess. But I don't call it a mess. I call it strength.

Real strength isn't about building walls. Real strength is about staying open, no matter what. It's about taking life - with all the pleasures that fade and all the pain that sticks around for too long - and not shutting down, not closing down, not building up those walls.

Resilience isn't hard, impenetrable, iron. Resilience is flexible, soft, warm.

Stay strong. The real kind of strong. Don't let your automatic mind reflexes make you jump away from pain and towards pleasure. Make choices. See clearly. And never, ever, stop feeling.

Don't go numb. The world, even with all its horror, is too beautiful to miss. — Vironika Tugaleva

Blue is a tranquilizer, imparting coolness to your system. Blue slows down your system so it can heal and mend. Positive qualities of blue are willpower, aspiration, and reliability. Foods of the blue vibration are: grapes, blackberries, blue plums, blueberries, and any other blue fruits or vegetables. — Tae Yun Kim

It's in your hands whether he lives or dies, or stays as he is with one foot in each place," the old woman had said.
Doubt and homesickness opened a cavern inside her. She remembered how it felt to be filled with pain too great for her tortured mind and body, hoping someone would find her, forgive her, heal her. But now she feared Alasdair Og's darkness would consume her, and she would be as lost as he.
This time forever. — Lecia Cornwall

In medicine, we have invented an entirely new healing paradigm. Now we no longer simply look to the doctor and to medicine to heal us. We now recognize what has been substantiated scientifically everywhere from Harvard to Duke to Stanford - that the power of the mental and spiritual consciousness of the patient is as significant in healing as physical factors are. If we apply that same paradigm to politics, we see that the mind and the spiritual consciousness of the citizen are every bit as important as anything that goes on in the government. — Marianne Williamson

Beliefs even have the capacity to override the impact of drugs on the body. While most people believe that drugs heal, studies in the new science of psychoneuroimmunology (the mind-body relationship) have begun to bear out what many others have suspected for centuries: our beliefs about the illness and its treatment play as significant a role, maybe an even more significant role, than the treatment itself. Dr. Henry Beecher from Harvard University has done extensive research that clearly demonstrates that we often give credit to a drug, when in reality it's the patient's belief that makes the difference. — Anthony Robbins

The writing life is brutal on a wounded mind. It really is. So much time spent alone. So much time spent in self-reflection. Emotional wounds heal in other people's hearts but you have to reopen yours and examine them in order to re-create their painful feelings on the page. Ugly, twisted, vicious thoughts flitter through other people's minds, but you have to seize yours and hold them to the light in order to understand the soul's shadowy corners. You have to shred your comfortable pieties. You have to tear your illusions to feathers and rags. When you're working well, you become bad company, inward-turning, querulous, obsessed. — Andrew Klavan

Men who believe that the way to the mind is not by way of ice picks through the brain or large dosages of dangerous medicine but through an honest reckoning of the self. — Dennis Lehane

The truth is that you can divide your heart in all sorts of interesting ways - a little here, a little there, most banked at home, some of it coined out for a flutter. But love cleaves through the mind's mathematics. Love's lengthways splits the heart in two - the heart where you are, the heart where you want to be. How will you heal your heart when love has split it in two? — Jeanette Winterson

Your life is shaped by the thoughts and experiences you choose - and make no mistake, the decision is always yours. I promise, when you learn to be conscious and in control of what you are focusing on, you can begin to create high vibrational experiences, which will transform and heal your life. — Susan Barbara Apollon

Sometimes the hardest goodbyes are the ones never said, the ones that always just hang there in the back of the mind like a dark cloud. There's so much to say but no one to say it to because the person you want most to hear it is already gone. That's how he felt. Sorrow, regret, a wound so deep it didn't even bleed. Like a puncture wound, an ache that didn't heal but just hurt. He didn't know if he wanted it to heal. That'd be too much like a final goodbye. — Virginia Brown

I praise you for healing all my diseases - diseases in my body, heart, and mind. Though I wish you would completely heal me before you return, nonetheless, I have this sure hope: one day I will be perfectly whole. Praise the Lord, O my soul, for present, ongoing, and a secured complete healing! — Scotty Smith