Have A Healthy Day Quotes & Sayings

The work-life balance is a harsh reality for so many women, who are forced every day to make impossible choices. Do they take their kids to the doctor ... and risk getting fired? Do they work weekends so they can afford to send their kids to better childcare ... even though it means even less time with their families? Do they take another shift at work, so they can pay for piano lessons for their kids ... even though it means they have to stop volunteering for the PTA? It just shouldn't be this difficult to raise healthy families. — Michelle Obama

Everyone is wounded. No one is healthy enough to never screw up, when you're in combat. But, I like to show that, and I like to show how people get back from that. You have to forgive each other. When you're in the middle of a long-term commitment, the essence of it is that everyone is going to have good days and bad days, and it's about how you continue to rejoin forces. — Judd Apatow

It feels great to wake up feeling healthy, awake and alert. I love waking up in the morning, taking a
deep breath, reading the newspaper and going to the gym - as opposed to carrying a hangover right
until lunch. That's horrible. It is nice to let off steam once in a while, but I find myself less involved with
people in that sense. I like staying at home, reading a book, having a chat with my wife, a quiet dinner
and going to bed early. I don't want to drink half a bottle of whisky and look 50 the next day. I have
become an anti-drinking, anti-smoking agent. — Saif Ali Khan

I wear sunscreen every single day - I just don't go out of the house without it. I also try to get enough sleep, eat as healthy as I can and keep hydrated. I have very sensitive skin, and depending on what products are used on a shoot, my skin can break out in an instant. — Dylan Penn

A philosophy of work is essential if we would be whole men, holy men, healthy men, joyous men. A certain amount of goods is necessary for a man to lead a good life, and we have to make that kind of society where it is easier for men to be good. — Dorothy Day

The world is fairly studded and strewn with pennies cast broadside by a generous hand. But- and this is the point- who gets excited by a mere penny? But if you cultivate a healthy poverty and simplicity, so that finding a penny will literally make your day, then, since the world is in fact planted in pennies, you have with your poverty bought a lifetime of days. — Annie Dillard

I have a very healthy relationship to my work, and I find that if a scene is working, no matter how intense it is, you have the catharsis on screen, and you can let it go. I think it's, if at the end of the day you feel like you haven't cracked it, that's when you go home and it's more difficult to switch off. — Cate Blanchett

To let go of the illusion that I'm in control is an important lesson, because I tend to be a person who likes to be in control, not only of my art but of my life and things around me, and it can be healthy up to a certain point, but at the end of the day, we have to go on faith and learn to let go and ride the wave. — Lenny Kravitz

The strongest wish of a vast number of earnest men and women to-day is for a basis of religious belief which shall rest, not upon tradition or external authority or historical evidence, but upon the ascertainable facts of human experience. The craving for immediacy, which we have seen to be characteristic of all mysticism, now takes the form of a desire to establish the validity of the God-consciousness as a normal part of the healthy inner life. — William Ralph Inge

Another example of how the sense of the self has been disintegrating in our day can be seen when we consider humor and laughter. It is not generally realized how closely one's sense of humor is connected with one's sense of selfhood. Humor normally should have the function of preserving the sense of self. It is an expression of our uniquely human capacity to experience ourselves as subjects who are not swallowed up in the objective situation. It is the healthy way of feeling a "distance" between one's self and the problem, a way of standing off and looking at one's problem with perspective. One cannot laugh when in an anxiety panic, for then one is swallowed up, one has lost the distinction between himself as subject and the objective world around him. — Rollo May

I tried a juice cleanse once, and by the third day, I wanted to kill everyone. I honestly don't even think it's healthy. It's not good for you to just drink juice. Like, if you detox for one or two days, fine, but a 10- or 14-day juice cleanse? You have headaches, and I was in the worst moods. I couldn't do it. Starving. — Behati Prinsloo

I can eat healthy when I want to, and I can work out every single day, and I can have the body for a certain runway show if I need to, but that doesn't mean that I'm doing it in an unhealthy way. — Gigi Hadid

In my perfect imagination, with stern discipline I rise with the first bird, salute the dawn, have a healthy breakfast of fruits, wander over to my faux-oak desk, tap the On button on my Macbook Air, acknowledge the muse, and skip into the world where the story flows over the day and into the night. — Yvonne Adhiambo Owuor

I know I'm not perfect at giving my body what it needs to refuel after a run. Recognizing my bad habits has helped me pay more attention to what I eat. I have been known to rush through my day without making nutrition a priority, so I work hard to prepare healthy snacks in advance of my runs and while the kids are at school. — Summer Sanders

Who can say what they'd have done in her situation. She's stronger than she knows. I tried to tell her that every day, too."
"Was that the truth?" Grant asks.
Joseph smiles. "You ever see a tree that's dying, it's nothing but a bunch of dried out branches? You can talk to this tree, tell it all about how its leaves are growing green and healthy. Then you sit back and watch how it changes. — Ilie Ruby

we have a plastic brain that changes in response to our experience. It bears repeating: The brain doesn't tell us what to do; it is part of a system in which our life experience teaches our brain what to do. So you can practice mindfulness, will power, overcoming procrastination, and other healthy new skills with the confidence that you are changing your brain. Each day's practice does some good, and if you slip and fall off your diet or exercise program or mindfulness practice, all that you have learned before is not undone; it's still there in your brain waiting for you to get back in the saddle. — Richard O'Connor

It is dire poverty indeed when a man is so malnourished and fatigued that he won't stoop to pick up a penny. But if you cultivate a healthy poverty and simplicity, so that finding a penny will literally make your day, then, since the world is in fact planted in pennies, you have with your poverty bought a lifetime of days. It is that simple. What you see is what you get. — Annie Dillard

The idea was women on boats. Lifeline Cruises pitched itself to women seeking adventure, whether a daylong adventure in the waters of the San Francisco Bay or a twelve-day adventure from San Francisco to Alaska and back. Passengers did not have to be survivors of breast cancer or domestic abuse, nor was any of the profit of Lifeline Cruises given to such causes, but the language of its radio ads, slippery and clear, managed to convey that this might be so. 'Empowerment' was one of the words. It's daylong cruise boat was named The Wild Lady, from a poem by Emily Dickinson that Lifeline Cruises had made up. Tote bags sold on board broadcast the words of the ad
The wild lady may seem
adrift to those who cannot dream
but within her uncharted wand'ring eyes
a heart beats healthy, strong and wise!
- and below this were the words 'Emily Dickinson. — Daniel Handler

I have fallen in love with granola, in life and at work. I exercise every morning, and then I have a monstrous day in front of me. Granola gives me energy. It's quick, tasty, and healthy. — Daniel Humm

I am the father of a 9 year-old son whose descent into the world of autism began at the age of 7 months old after receiving numerous vaccinations in a single day; the same story that is told by thousands of other parents of children throughout the country whose healthy, normally developing children have become autistic after vaccinations. — Rick Rollens

You gotta eat right, you gotta have healthy habits, you know, and balance out your decadence with a healthy lifestyle during the day. — Talib Kweli

The most important thing is to cleanse and moisturise your face twice a day. Use eye drops. If your eyes are white, you look healthy; you look fresh. Every man should have a magnifying mirror. If you look good magnified, you are set to go. — Tom Ford

In my next life I want to live my life backwards. You start out dead and get that out of the way. Then you wake up in an old people's home feeling better every day. You get kicked out for being too healthy, go collect your pension, and then when you start work, you get a gold watch and a party on your first day. You work for 40 years until you're young enough to enjoy your retirement. You party, drink alcohol, and are generally promiscuous, then you are ready for high school. You then go to primary school, you become a kid, you play. You have no responsibilities, you become a baby until you are born. And then you spend your last 9 months floating in luxurious spa-like conditions with central heating and room service on tap, larger quarters every day and then Voila! You finish off as an orgasm! — Woody Allen

There is a healthy fraternal rivalry, but nothing serious and we both have been looking for a project to do together. I guess he may direct me in a project some day. — Mackenzie Astin

Life

Life is a 'stage'
Every day is a book's new page.
The most of life you should make,
Every difficulty, as an opportunity,
you must take.

What you make out of life: gain or loss,
The choice is finally yours.
Always be in the NOW
For everything in life, be in WOW!

Life's a precious gift from God to you,
One good deed every day, you should do.
Perform your duties and your work,
and you shall surely invite Lady Luck.
Stay positive and have loads of fun
Have a cheerful life in the long run!
Be like the trees, and shine like the Sun
Help everyone, expecting nothing in return.

Life is a gift, make the most out of it
Stay happy, healthy, kind and fit
So that your 'play' is remembered
Reminisced as a 'Hit'!
(Poem Composed by Sangeet Pandey) — Sanchita Pandey

I have a beautiful platter of various fruits as my computer screen saver. It's a constant reminder to eat healthy! It helps me to make healthier food choices throughout my day. — Drew Sidora

Before I go to sleep tonight; I will speak a nice prayer, I will let my worries leave my mind as silence fills the air.
If I have a bed; to curl between the sheets,
I am an inch more blessed; than the man, on the street.
If I have a love to cuddle; in the comfort of my home,
I am grateful, I still have their presence to tell them, I love them so.
If I have healthy eyes, that I can choose to close;
I am grateful for my sight, because some will never know.
If I have a voice & glistening ears to listen;
Than in all my glory, I am grateful for this livin'
All that really matters; is what, most don't have the courage to see,
Who you became; from the day of your birth, the dash and the final chapter that makes your story complete. — Nikki Rowe

Do jungle animals understand the true nature of the trees among which they have their daily being? In the parent-forest, amid those mighty trunks, we shelter and play; but whether the trees are healthy or corroded, whether they harbour demons or good spirites, we cannot say. Nor do we know the greatest secret of all: that one day we, too, will become as arboreal as they. And the trees, whose leaves we eat, whose bark we gnaw, remember sadly that they were animals once, they climbed like squirrels and bounded like deer, until one day they paused, and their legs grew down into the earth and stuck there, spreading, and vegetation sprouted from their swaying heads. They remember this as a fact; but the lived reality of their fauna years, the how-it-felt of that chaotic freedom is beyond recapture. They remember it as a rustle in their leaves. — Salman Rushdie

I believe God works through other people. So, if you think about that it means you are God for someone else. Every day, reach out and help someone. If you tell me you are poor and have nothing to give
then give someone a genuine compliment or smile and you will realize you're already rich. A kind word or deed can make all the difference in someone's life. — Maria Dorfner

A Pause of Thought

I looked for that which is not, nor can be,
And hope deferred made my heart sick in truth
But years must pass before a hope of youth
Is resigned utterly.

I watched and waited with a steadfast will:
And though the object seemed to flee away
That I so longed for, ever day by day
I watched and waited still.

Sometimes I said: This thing shall be no more;
My expectation wearies and shall cease;
I will resign it now and be at peace:
Yet never gave it o'er.

Sometimes I said: It is an empty name
I long for; to a name why should I give
The peace of all the days I have to live?--
Yet gave it all the same.

Alas, thou foolish one! alike unfit
For healthy joy and salutary pain:
Thou knowest the chase useless, and again
Turnest to follow it. — Christina Rossetti

I like to have the stamina to work 16 hours a day. I may eat a lot, but I am very healthy. — Rebel Wilson

When I have a creative insight, there is a high. I think back in the day, I made music as much as I did because it made me feel so good. I think you could argue that there is a creative addiction - but, you know, the healthy kind. — Lauryn Hill

Liberals: Liberty-loving liberals founded our country and enshrined its freedoms. Dedicated, fair-minded liberals ended slavery and brought women the vote. Hardworking liberals fought the goon squads and won workers' rights: the eight-hour day, the weekend, health plans, and pensions. Courageous liberals risked their lives to win civil rights. Caring liberals have made the vulnerable elderly secure with Social Security and healthy with Medicare. Forward-looking liberals have extended education to everyone. Liberals who love the land have been preserving our environment so you can enjoy it. Nobody loves liberty and life more than a liberal. When conservatives say you're on your own, we liberals know we're all in this together. "Liberal — George Lakoff

I saved a man's life once," said Granny. "Special medicine, twice a day. Boiled water with a bit of berry juice in it. Told him I'd bought it from the dwarves. That's the biggest part of doct'rin, really. Most people'll get over most things if they put their minds to it, you just have to give them an interest. — Terry Pratchett

It's a new day! Let go of old issues, relationships, or apprehensions that are holding you back. Decide to move forward using the knowledge you've gained, from your failures and triumphs, while making room for new accomplishments .
Cleaning isn't just good for your house, it's healthy for your mind. Adopt the attitude that you can and will achieve your dreams, because it's true. You have greatness within you! — Les Brown

We all have idealism. We think we're healthy and then, all of a sudden, one day, you have cancer. The truth has a mind of its own. — Oliver Stone

A pony who lives outdoors usually has healthy skin and hair and does not need to be groomed daily, except to get him clean for riding and for special occasions. He should be checked over and have his feet picked out every day, whether he is ridden or not, and his eyes, nose and dock should be cleaned. In some parts of
the country, he should be checked for ticks, especially in his mane and tail. Besides that, he will only need currying and brushing with the dandy brush to make his coat smooth. The body brush will not do much good on a pony that rolls every day, and you do not want to remove the natural grease and scurf from his coat, as it protects him from getting wet and cold. After riding, sweat marks should be brushed out or rubbed out with a towel.
Controlling — Susan E. Harris

Honest concern for others is the key factor in improving our day-to-day lives. When you are warm-hearted, there is no room for anger, jealousy, or insecurity. A calm mind and self-confidence are the basis for happy and peaceful relations with each other. Healthy, happy families and a healthy, peaceful nation are dependent on warm-heartedness. Some scientists have observed that constant anger and fear eat away at our immune system, whereas a calm mind strengthens it. We have to see how we can fundamentally change our education system so that we can train people to develop warm-heartedness early on in order to create a healthier society. I don't mean we need to change the whole system - just improve it. We need to encourage an understanding that inner peace comes from relying on human values like love, compassion, tolerance, and honesty, and that peace in the world relies on individuals finding inner peace. - HIS HOLINESS, THE DALAI LAMA — Debra Landwehr Engle

Did we not all grow up saying we had to have four glasses of whole milk a day for healthy bones? It's ridiculous. It's liquid cholesterol. — Steve Wynn

I don't have any particular thing I do ritualistically. I do the same thing every day. I get up. Drink a lot of water. Have a wheatgrass shot. Drink some green juice. Eat as healthy as I can. — Erykah Badu

Every day we touch what is wrong, and, as a result, we are becoming less and less healthy. That is why we have to learn to practice touching what is not wrong - inside us and around us. When we get in touch with our eyes, our heart, our liver, our breathing, and our non-toothache and really enjoy them, we see that the conditions for peace and happiness are already present. — Nhat Hanh

I will defend pumpkin until the day I die. It's delicious. It's healthy. I don't understand the backlash. How did pumpkin become this embarrassing thing to love but bacon is still the cool flavor to add to everything? I don't have anything against bacon; just don't come after pumpkin like it's a crime to love an American staple. — Anna Kendrick

You are designed for success. Life's tough, but you are greater than its challenges. No matter what you have been through, you're still here. You have a history of victory.

So ignore the haters, the doubters, and free yourself from the emotional saboteurs. Don't ever forget that you are beautiful, you are capable, you are worthy... you are enough.

Set healthy standards and stick to them. Don't settle. Set healthy goals and follow them. Let your behavior speak the love and passion in your heart. Live life to the fullest... make each day worth remembering... Dream BIG & dare to go for it... Be unapologetically you! — Steve Maraboli

If you can contribute 45 minutes - one hour a day a week exercising, you're going to be a healthy person. You can cut down on diabetes and all of these manmade problems we have. I do embrace the fact that I can maybe be a voice for people to realize that it's not as hard that people think. I'm a pretty passionate person. — Mehcad Brooks

Parents have a right to expect that their efforts at home won't be undone each day in the school cafeteria or in the vending machine in the hallway ... Parents have a right to expect that their kids will be served fresh, healthy food that meets high nutritional standards. — Michelle Obama

My dear little big Marianne,
... I hope that you will grow up to be a healthy, happy and strong human being. I hope you will experience the most beautiful things the world has to give... And then you must have children... And think of our evenings of discussion in bed, about all the important things of life... And think of our beautiful three weeks at the seashore - of the sunrise, and when we walked barefoot along the beach from Bansin to Uckeritz, and when I pushed you before me on the rubber float, and when we read books together. We had so many beautiful things together, my child, and you must experience them all over again, and much more besides... And be happy as often as you can - every day is precious.
My love for you shall accompany you your whole life long.

(From Rose Schlosinger to her daughter, 1943) — Karen Payne

I wish I was a guy who could have pancakes and bacon and cheesy eggs, but I'd curl up and pass out. I gotta start healthy or I'll be off the rails all day. — Donnie Wahlberg

Had I been further along in my Christian walk and more focused on serving God rather than myself, I might have seen that. But I still had a long way to go in my faith. In my mind, being a Christian meant that God loved me and that He wanted me to be happy, healthy, and successful. I'd been listening to CDs that taught me how to transform my mind, when I should have been immersing myself in the Bible so God could transform my heart through His Word. Up to that point, I'd been treating God like a genie in a lamp, making childish wishes and then waiting for Him to deliver.

But God didn't send His Son to die on the cross so that one day I could become a famous fashion model. He doesn't exist to serve me; I exist to serve Him. — Kylie Bisutti

You're a vision." I narrowed my eyes at him. "Like the kind you see after a healthy dose of peyote?" "No, you know, it sort of looks like something some of the more promiscuous girls might have worn in my day," Gabriel said. "On what planet is that a compliment?" I demanded as Dick laughed. — Molly Harper

In a few more days I'd anticipated telling Veronika that our injections had cured her heart condition. But in light of her unscheduled departure form Villette my telling that particular lie will not be required. The majority of people who attempt suicide repeat that attempt until they succeed. I took a risk in lying to her about her condition, i decided to test the only remedy i have come to have any faith in: awareness of life. Until she finds out from some other doctor that she is perfectly healthy. She'll consider each day a miracle. Which in my view it is. — Paulo Coelho

Remain Healthy All Day: Drink a spoonful of oil every morning. Reach up with your arms and extend your body to its full height. Use a warm towel to dry the cat. Consider a philosophical idea larger than your area of expertise. Avoid getting cancer. Chalk up bad decisions to outside influences. Don't take your father too seriously. Play a game where you close your eyes very tightly, and when you open your eyes, you have amnesia and you must draw the details of your life from your surroundings. Give up smoking, drinking, and poetic verse. Remind yourself how important you are to your friends or at least your animals. Wax the floor in socks. Enter into a healthy, monogamous relationship. Consider briefly the idea of a soulmate. Light an entire box of matches and throw it into the sink. Hold a metal rod to the heavens and beg for whatever comes next. — Amelia Gray

Perhaps one day, all these conflicts will end, and it won't be because of great statesmen or churches or organisations like this one. It'll be because people have changed. They'll be like you, Puffin. More a mixture. So why not become a mongrel? It's healthy. — Kazuo Ishiguro

For me, when I'm not working, the day goes by so fast. I never have enough time - getting a manicure, getting a pedicure, getting my workout in, making sure that I ate healthy. Those things can become treacherous to the mind. — Jill Soloway

this satsangh?' You just drop that. You don't have to get anything, okay? You don't have to benefit from this. Just waste half a day and go. (Laughter) Really. 'What should I get out of my meditation?' Nothing. Just waste fifteen-twenty minutes every day. So do not meditate; just learn to waste some time. Nothing needs to happen. This is not about resting; this is not about becoming healthy; this is not about becoming enlightened; this is not about reaching heaven. All this is just wasting time. When you are not trying to be anything, not trying to get anywhere, you are being. — Sadhguru

It's important for me to eat really healthy because I have such a sweet tooth. I eat fish and vegetables for lunch and dinner, and I work out every day. — Dylan Lauren

Rejoice in the abundance of being able to awaken each morning and experience a new day. Be glad to be alive, to be healthy, to have friends, to be creative, to be a living example of the joy of living. Live to your highest awareness. Enjoy your transformationa l process. — Louise Hay

The position of Prussia in Germany will not be determined by its liberalism but by its power ... Prussia must concentrate its strength and hold it for the favorable moment, which has already come and gone several times. Since the treaties of Vienna, our frontiers have been ill-designed for a healthy body politic. Not through speeches and majority decisions will the great questions of the day be decided - that was the great mistake of 1848 and 1849 - but by iron and blood (Eisen und Blut). — Otto Von Bismarck

What happened to you is kind of like a fire, in a way. I saw this thing once on T.V. They said wildfires have to happen every so often. Brush gets too thick, trees get too dense. You have a hot day and whoosh! But the heathy trees survive. In fact, there are some seeds that won't even grow until they burn first. So have you lost some friends today? Maybe, but they weren't real friends. They were just brush. And the ones who stick by you, the ones who get it? They're the healthy trees. — Neal Shusterman